Meal4You Catalog (ENG)

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flavors Meal4You is a Portuguese brand with a young, colorful and
relaxed image.

Our range of products are made with natural and tasty
ingredients that take care of your daily diet and make your life
easier.

So we created a range of products thinking of you. We offer you
the option that, no matter how busy your days are, you will have
time to eat in a healthy, nutritious and very delicious way.

Relish and enjoy with family or friends.

Superfoods

Organic egan Glúten
Free

1. SUPERFOODS

Our Superfoods are packed in a modern
and convenience packaging.
They can easily be part of your routine
because they contain nutrients, bioactive
compounds, a high concentration of
proteins, vitamins, minerals, bers,
antioxidants and other compounds on a
large scale, capable of offering a high
number of positive effects, in addition to
satisfying the body's needs.
They can be used in many different recipes,
including smoothies, soups and desserts.

TECHNICAL INFORMATION Maca Root Powder

MACA Product Description: NUTRITIONAL FACTS RI%*
POWDER PER 100G OF PRODUCT NRV%**
Maca is a plant native to the Peruvian Andes.
Its root is very nutritious and allows you to Calories kJ/kcal 1385/328 *16%
increase energy levels, promote mental health Fat <0,5g *0%
and balance hormones. <0,1g *0%
- of which saturated <0,1g *24%
Nutritional Claims: - monounsaturated 61g *47%
Carbohydrates 42g *24%
High in Iron, Magnesium and Calcium. - of which sugar 18g *<1%
Source of Zinc. Fiber 12g **33%
Protein 0,04mg **41%
Ingredients: Salt 262mg **85%
Calcium 5,8mg **20%
Maca, powder root (Lepidium meyenii). Iron 319mg
100% organic ingredients. Magnesium 2,0mg
Zinc
Gluten Free. May contain traces of nuts,
peanuts, oats (gluten-free) and sesame seeds. *RI%: Reference intake of an average adult (8400 kJ/2000 kcal).
**NRV%: Nutrient reference value for adults
Suggestion of use
and preparation: CERTIFICATE BY CERTIPLANET PT-BIO-04
This product is not a substitute for a balanced and varied diet and a
Add 1-2 teaspoons to: juices, energy balls or healthy lifestyle! This product complies with European standards and
hot drinks. is periodically tested for heavy metals, pesticides and other contami-
nants.
Origin:
Target Consumer:
Peru
Product intended for the general population,
except people intolerant to the identi ed ingre-
dients.

Durability / Expiration Date:

21 months from production day in unopened
packaging.
Best to be consumed before the end of/ Batch:
See packaging.
Store in a cool, dry place away from light.

Net weight:

125g

TECHNICAL INFORMATION Green Tea Powder

MATCHA Product Description: NUTRITION FACTS RI%*
POWDER PER 100G OF PRODUCT NRV%**
Matcha (green tea) contains chlorophyll, which
gives it its green color, and the amino acid L-The- Calories kJ/kcal 1345/322 *16%
anine is responsible for relaxing the mind. Fat 4,2g *6%
0,7g *3,5%
Nutritional Claims: - of which saturated 33g *13%
Carbohydrates 14g *16%
High in Vitamin C, Protein and Magnesium. 34g *42%
- of which sugar 21g *0,3%
Ingredients: Fiber 0,02g **62%
Protein 231mg **160%
Matcha (Camellia sinensis) em pó. Salt 128mg
100% organic ingredients. Magnesium
Vitamin C
May contain traces of tree nuts, peanuts and
sesame seeds. *RI%: Reference intake of an average adult (8400 kJ/2000 kcal).
**NRV%: Nutrient reference value for adults
Suggestion of use
and preparation: Additional information:
Caffeine 1.93g/100g
Mix ½ teaspoon (2.5g) of matcha powder with Chlorophyll 260mg/100g
a little bit of water. Then add 50ml of hot water CERTIFICATE BY CERTIPLANET PT-BIO-04
and mix. This product is not a substitute for a balanced and varied diet and a
Or add 1 teaspoon to: juices and smoothies, healthy lifestyle!
drinks or desserts.
Target Consumer:
Origin:
Product intended for the general population,
Japan except people intolerant to the identi ed ingre-
dients.

Durability / Expiration Date:

24 months from production day in unopened
packaging.
Best to be consumed before the end of/ Batch:
See packaging.
Store in a cool, dry place away from light.

Net weight:

70g

TECHNICAL INFORMATION Acai Powder

ACAI Product Description: NUTRITIONAL FACTS RI%*
POWDER PER 100G OF PRODUCT NRV%**
Small purple berry, typical of the Amazon
region, whose pulp is frozen after harvesting, Calories kJ/kcal 2347/570 *29%
maintaining all its nutritional properties. Fat 49g *70%
12g *60%
Nutritional Claims: - of which saturated 9,6g *3,7%
Carbohydrates 1,4g *1,6%
High content in Fiber, Potassium, Calcium, 26g *20%
Magnesium and Iron. - of which sugar 10g *1,7%
Source of Vitamin E. Fiber 0,10g **23%
Protein 2,8mg **54%
Ingredients: Salt 1080mg **38%
Vitamin E 300mg **53%
Organic Açaí powder (Euterpe oleracea). Potassium 198mg **38%
100% Organic Ingredients. Calcium 5,3mg
Magnesium
Gluten free. May contain traces of nuts, Iron
peanuts, oats (gluten-free) and sesame seeds.
*RI%: Reference intake of an average adult (8400 kJ/2000 kcal).
Suggestion of use **NRV%: Nutrient reference value for adults
and preparation:
CERTIFICATE BY CERTIPLANET PT-BIO-04
Add a teaspoon to: juices, smoothies, yogurts This product is not a substitute for a balanced and varied diet and a
or desserts. healthy lifestyle!

Origin: Target Consumer:

Brasil Product intended for the general population,
except people intolerant to the identi ed ingre-
dients.

Durability / Expiration Date:

18 months from production day in unopened
packaging.
Best to be consumed before the end of/ Batch:
See packaging.
Store in a cool, dry place, protected from light.

Net weight:

80g

TECHNICAL INFORMATION Reishi Mushroom Powder.

REISHI Product Description: NUTRITIONAL FACTS RI%*
POWDER PER 100G OF PRODUCT NRV%**
According to Traditional Chinese Medicine, this
at-shaped, bitter-tasting mushroom is one of Calories kJ/kcal 895/220 *11%
Fat 0,8g *1,1%
the most important foods in terms of promoting 0,2g *1,0%
longevity. - of which saturated 4,9g *1,9%
Reishi mushroom is a source of phosphorus Carbohydrates 0g *0%
and protein and you can easily incorporate it 78g *19%
into your meals. - of which sugar 9,3g *0%
Fiber 0g
Nutritional Claims: Protein
Salt
High in Fiber and Iron.
Source of Phosphorus and Protein. *RI%: Reference intake of an average adult (8400 kJ/2000 kcal).
**NRV%: Nutrient reference value for adults
Ingredients:
Minerals:
Reishi mushroom powder (Adansonia digitata). Phosphorus 136mg/100g **19%/**NRV%
100% organic ingredients. Iron 31mg/100g **224%/**NRV%
Additional information:
Gluten free. May contain traces of tree nuts, Beta-glucans 25g/100g
peanuts and sesame seeds. CERTIFICATE BY CERTIPLANET PT-BIO-04
This product is not a substitute for a balanced and varied diet and a
Suggestion of use healthy lifestyle!
and preparation:
Target Consumer:
Add 1-2 teaspoon to: juices, soups or desserts
Product intended for the general population,
Origin: except people intolerant to the identi ed ingre-
dients.
UE
Durability / Expiration Date:

21 months from production day in unopened
packaging.
Best to be consumed before the end of/ Batch:
See packaging.
Store in a cool, dry place, protected from light.

Net weight:

75g

TECHNICAL INFORMATION Granulated Coconut Sugar

COCONUT Product Description: NUTRITIONAL FACTS RI%*
SUGAR PER 100G OF PRODUCT NRV%**
Coconut Sugar is a delicious sweetener and,
at the same time, a source of nutrients! Calories kJ/kcal 1698/400 *20%
This precious nectar, which comes from the Fat 1,0g *1,4%
0,9g *4,5%
owers of the coconut tree, after the evapora- - of which saturated 95g *37%
tion process, gives us precious crystals. Carbohydrates 81g *90%
4,0g *1,6%
Nutritional Claims: - of which sugar 0,8g *4,2%
Fiber 0,25g **31%
High content in Calcium and Potassium. Protein 251mg **17%
Source of Iron. Salt 2,4mg **41%
Calcium 820mg
Ingredients: Iron
Potassium
Coconut sugar (Cocos nucifera).
100% organic ingredients. *RI%: Reference intake of an average adult (8400 kJ/2000 kcal).
**NRV%: Nutrient reference value for adults
May contain traces of nuts, peanuts and
sesame seeds. CERTIFICATE BY CERTIPLANET PT-BIO-04
This product is not a substitute for a balanced and varied diet and a
Suggestion of use healthy lifestyle!
and preparation: This product complies with European standards and is periodically
tested for heavy metals, pesticides and other contaminants.
Add 1-2 taespoons as a white sugar substitute
to hot drinks or sweets/desserts Target Consumer:

Origin: Product intended for the general population,
except people intolerant to the identi ed ingre-
Indonesia dients.

Durability / Expiration Date:

24 months from production day in unopened
packaging.
Best to be consumed before the end of/ Batch:
See packaging.
Store in a cool, dry place, protected from light.

Net weight:

250g

TECHNICAL INFORMATION Ground Seeds Mix

OMEGA 3 Product Description: NUTRITIONAL FACTS RI%*
MIX PER 100G OF PRODUCT NRV%**
Best combination of omega 3 ingredients and
ber we need for everyday life. Calories kJ/kcal 2052/501 *25%
Fat 40g *57%
Nutritional Claims: 3,7g *19%
- of which saturated 1,3g *0,5%
High in Iron, Magnesium and Omega 3 Fatty Carbohydrates 1,3g *1,4%
Acids. 24g *44%
Source of Calcium and Protein. - of which sugar 22g *2,8%
Fiber 0,17g **24%
Ingredients: Protein 190mg **43%
Salt 6,0mg **67%
Ground axseeds and ground chia seeds (Salvia Calcium 251mg
hispanica). Iron
100% organic ingredients. Magnesium

Gluten free. May contain traces of nuts, *RI%: Reference intake of an average adult (8400 kJ/2000 kcal).
peanuts and sesame seeds. **NRV%: Nutrient reference value for adults

Suggestion of use Additional information:
and preparation: Omega 3 (alpha-linolenic acid - ALA): 22g/100g
CERTIFICATE BY CERTIPLANET PT-BIO-04
Add 1-2 teaspoons a day to: smoothies and This product is not a substitute for a balanced and varied diet and a
juices, yogurts and ice cream, salads or energy healthy lifestyle!
balls.
Target Consumer:
Produced in:
Product intended for the general population,
Portugal except people intolerant to the identi ed ingre-
dients.

Durability / Expiration Date:

15 months from the day of production in
unopened packaging.
Best to be consumed before the end of/ Batch:
See packaging.
Store in a cool, dry place, protected from light.

Net weight:

250g

GOJI TECHNICAL INFORMATION Whole Dehydrated Goji NUTRITIONAL FACTS RI%*
BERRIES Berries PER 100G OF PRODUCT NRV%**

Product Description: Calories kJ/kcal 1423/336 *17%
Fat 3,6g *5,1%
Goji berries are tasty and tender. They can be 0,6g *3,0%
added to breakfasts, fruit salads or smoothies. - of which saturated 61g *24%
Carbohydrates 60g *67%
Nutritional Claims: 4,0g *26%
- of which sugar 13g *15%
Source of Protein, Vitamin C. Fiber 0,9g **29%
High Iron content. Protein 4,0mg **18%
Salt 14mg
Ingredients: Iron
Vitamin C
Goji Berries (Lycium barbarum).
100% organic ingredients. *RI%: Reference intake of an average adult (8400 kJ/2000 kcal).
**NRV%: Nutrient reference value for adults
Gluten free. May contain traces of nuts, oats
(gluten-free), peanuts and sesame seeds. CERTIFICATE BY CERTIPLANET PT-BIO-04
This product is not a substitute for a balanced and varied diet and a
Suggestion of use healthy lifestyle!
and preparation:
Target Consumer:
Eat straight from the bag, or add 2-3 table-
spoons to: energy bars or salads. Product intended for the general population,
except people intolerant to the identi ed ingre-
Origin: dients.

Not UE Durability / Expiration Date:

18 months from production day in unopened
packaging.
Best to be consumed before the end of/ Batch:
See packaging.
Store in a cool, dry place, protected from light.

Net weight:

100g

TECHNICAL INFORMATION Spirulina Powder

SPIRULINA Product Description: NUTRITIONAL FACTS RI%*
POWDER PER 100G OF PRODUCT NRV%**
This blue-green microalgae (Arthrospira platen-
sis) has been used as a source of nutrients for Calories kJ/kcal 1537/364 *18%
thousands of years. It has a high content of Fat 6,4g *9,1%
chlorophyll, B vitamins, iron and has the highest 3,0g *15%
concentration of protein (up to 70%) known in - of which saturated 4,4g *1,7%
an organism. Carbohydrates 1,0g *1,1%
Its nutritional pro le makes Spirulina the ideal 6,6g *138%
superfood to ght fatigue states and a great - of which sugar 69g *25%
ally for athletes. Fiber 1,5mg **307%
Protein 43mg **115%
Ingredients: Salt 2,3mg **69%
Iron 1370mg **67%
Spirulina Powder. Manganese 252mg **36%
100% organic ingredients. Potassium 0,4mg **64%
Magnesium 0,9mg **88%
Gluten free. Contains naturally present sul tes. Vitamin B1 (Thiamine) 14mg **21%
May contain traces of nuts, oats (gluten-free), Vitamin B2 (Ribo avin) 0,3mg
peanuts and sesame seeds Vitamin B3 (Niacin)
Vitamin B6 (Pyridoxine)
Suggestion of use
and preparation: *RI%: Reference intake of an average adult (8400 kJ/2000 kcal).
**NRV%: Nutrient reference value for adults.
Add 1-2 teaspoons to: juices and smoothies,
porridge and soups. Can be used has a natural Additional information: Chlorophyll 4100mg/100g
food coloring in desserts. CERTIFICATE BY CERTIPLANET PT-BIO-04

WARNING: In the rare event that you experience adverse symptoms, Target Consumer:
such as vomiting or diarrhea, for more than 2 days, discontinue taking.
If you are pregnant/nursing, have a thyroid disorder or are taking Product intended for the general population,
medication, consult a healthcare professional before taking this product except people intolerant to the identi ed ingre-
dients.
Origin: Não UE
Durability / Expiration Date:

24 months from production day in unopened
packaging.
Best to be consumed before the end of/ Batch:
See packaging.
Store in a cool, dry place, protected from light.

Net weight:

125g

TECHNICAL INFORMATION Spirulina in pills

SPIRULINA Product Description: NUTRITIONAL FACTS RI%*
IN PILLS PER 100G OF PRODUCT NRV%**
This blue-green microalgae (Arthrospira platen-
sis) has been used as a source of nutrients for Calories kJ/kcal 1537/364 *18%
thousands of years. It has a high content of Fat 6,4g *9,1%
chlorophyll, B vitamins, omega 3, iron and has 3,0g *15%
the highest concentration of protein (up to 70%) - of which saturated 4,4g *1,7%
known in an organism. This nutritional pro le Carbohydrates 1,0g *1,1%
makes Spirulina the ideal superfood to ght 6,6g *138%
fatigue states and a great ally for athletes. - of which sugar 69g *25%
Fiber 1,5mg **307%
Nutritional Claims: Protein 43mg **115%
Salt 2,3mg **69%
High in Iron and Proteins. Iron 1370mg **67%
Manganese 252mg **36%
Ingredients: Potassium 0,4mg **64%
Magnesium 0,9mg **88%
Spirulina in pills. Vitamin B1 (Thiamine) 14mg **21%
100% organic ingredients. Vitamin B2 (Ribo avin) 0,3mg
4 tablets provide: 2000mg of Spirulina Vitamin B3 (Niacin)
Gluten free. Contains naturally present sul tes. Vitamin B6 (Pyridoxine)
May contain traces of tree nuts, peanuts and
sesame seeds. *RI%: Reference intake of an average adult (8400 kJ/2000 kcal).
**NRV%: Nutrient reference value for adults
Suggestion of use
and preparation: CERTIFICATE BY CERTIPLANET PT-BIO-04
Additional information: Chlorophyll 4100mg/100g
Take 4 pills a day.
Target Consumer:
WARNING: In the rare event that you experience adverse symptoms,
such as vomiting or diarrhea, for more than 2 days, stop taking it. If Product intended for the general population,
you are pregnant/nursing, have a thyroid disorder or are taking except people intolerant to the identi ed ingre-
medication, consult a healthcare professional before taking this product. dients.
Do not exceed the recommended daily intake.
Keep out of the reach of children. Durability / Expiration Date:

Origin: Não UE 24 months from production day in unopened
packaging.
Best to be consumed before the end of/ Batch:
See packaging.
Store in a cool, dry place, protected from light.

Net weight:

100g

NATURAL COLORFUL FUN
YOUNG SUPERFOOD HEA
WELL-BEING ORGANIC SO
SOPHISTICATED FUN NAT
NATURAL HEALTHY YOU
ORGANIC FUNCTIONAL C
YOUNG WELL-BEING FUN
FUNCOLORFUL NATURAL

Oatmeal

Organic egan

Instant breakfast mixes

A day that tastes better!

2. OATS

Breakfast is the most important meal of the day,
so start with Meal4You Oats. This simple
ingredient is the ideal choice to start your days,
with a variety of avors that suit the whole
family.
The instant breakfast mix is the perfect solution
for when you want to prepare a healthy oatmeal
meal with 100% organic ingredients and
gluten-free oats in a short time.
Eat it as is, or in a bowl by adding water or your
favorite vegetable drink, hot or cold. It can be
more fun when you add your favorite fruit or
spices, or use it to make cookies, granola bars
or muf ns.

You will love having a healthy, balanced and
delicious breakfast, which you will want to
repeat for lunch and dinner.

high conFtiebnteinr Protei
on
Ir

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Mahigghnceonstieuntmin

TECHNICAL INFORMATION Instant Breakfast Mix

GREEN Product Description: NUTRITIONAL FACTS RI%*
HEALTHY PER 100G OF PRODUCT NRV%**
OATMEAL This Green Healthy oatmeal is the perfect
solution for when you want to prepare healthy Calories kJ/kcal 1738/415 *21%
porridge in a short time. Fat 15g *21%
Buckwheat adds a crunchy texture to the cream- 2,0g *10%
iness of this oatmeal, and vanilla and maca give - of which saturated 50g *19%
a smooth avor. Have a healthy, balanced and Carbohydrates 9,7g *11%
delicious breakfast. 14g *26%
- of which sugar 13g *<1%
Ingredients: Fiber 0,04g **24%
Protein 4,1mg **40%
Oat akes (gluten free) (42%), ground Salt 277mg **25%
buckwheat, sun ower seeds, ground axseeds, Iron 496mg **750%
chia seeds (Salvia hispanica), coconut sugar, Phosphor 15mg **42%
baobab powder, pumpkin seeds, wheatgrass Potassium 158mg
and spirulina powder. Manganese
100% organic ingredients. Magnesium
Contains gluten-free oats. May contain traces
of tree nuts, peanuts and sesame seeds. *RI%: Reference intake of an average adult (8400 kJ/2000 kcal).
**NRV%: Nutrient reference value for adults.
Suggestion of use
and preparation: CERTIFICATE BY CERTIPLANET PT-BIO-04
This product is not a substitute for a balanced and varied diet and a
Add 4 tablespoons to approximately 90ml of healthy lifestyle!
hot or cold water, or your favorite vegetable
drink. Mix well for 2 minutes. Target Consumer:

Produced in: Portugal Product intended for the general population,
except people intolerant to the identi ed ingre-
dients.

Durability / Expiration Date:

12 months from production day in unopened
packaging.
Best to be consumed before the end of/ Batch:
See packaging.
Store in a cool, dry place, protected from light.

Net weight:

300g

TECHNICAL INFORMATION Instant Breakfast Mix

MACA Product Description: NUTRITIONAL FACTS RI%*
AND VANILLA PER 100G OF PRODUCT NRV%**
This Maca and Vanilla oatmeal is the perfect
OATMEAL solution for when you want to prepare healthy Calories kJ/kcal 1761/421 *21%
porridge in a short time. Fat 17g *24%
Buckwheat adds a crunchy texture to the cream- 2,3g *12%
iness of this oatmeal, and vanilla and maca give - of which saturated 46g *18%
a smooth avor. Have a healthy, balanced and Carbohydrates 9,8g *11%
delicious breakfast. 14g *28%
- of which sugar 14g *<1%
Ingredients: Fiber 0,04g **27%
Protein 3,8mg **39%
Whole Oat Flakes (gluten-free) (42%), ground Salt 274mg **70%
buckwheat, pumpkin seeds, ground axseeds, Iron 1,4mg **50%
sun ower seeds, maca powder (6%), chia seeds Phosphor 188mg
(Salvia hispanica), coconut sugar and powdered Manganese
vanilla extract (sugar, corn starch, aroma: Magnesium
Planifolia concentrate, natural avors and ethyl
alcohol (0.2% vol.)) (0.5%). *RI%: Reference intake of an average adult (8400 kJ/2000 kcal).
100% organic ingredients. **NRV%: Nutrient reference value for adults.
Contains gluten-free oats. May contain traces
of tree nuts, peanuts and sesame seeds. CERTIFICATE BY CERTIPLANET PT-BIO-04
This product is not a substitute for a balanced and varied diet and a
Suggestion of use healthy lifestyle!
and preparation:
Target Consumer:
Add 4 tablespoons to approximately 90ml of
hot or cold water, or your favorite vegetable Product intended for the general population,
drink. Mix well for 2 minutes. except people intolerant to the identi ed ingre-
dients.
Produced in: Portugal
Durability / Expiration Date:

12 months from production day in unopened
packaging.
Best to be consumed before the end of/ Batch:
See packaging.
Store in a cool, dry place, protected from light.

Net weight:

300g

TECHNICAL INFORMATION Instant Breakfast Mix

ACAI AND Product Description: NUTRITIONAL FACTS RI%*
RED BERRIES PER 100G OF PRODUCT NRV%**
This Açai and red berries oatmeal is the perfect
OATMEAL solution for when you want to prepare porridge Calories kJ/kcal 1654/395 *20%
in a healthy way in a short time. Fat 13g *19%
Buckwheat adds a crunchy texture to the cream- 1,8g *9,0%
iness of this oatmeal and açaí gives it a fresh - of which saturated 48g *19%
and exotic avor. Have a healthy, balanced and Carbohydrates 8,6g *10%
delicious breakfast. 17g *26%
- of which sugar 13g *<1%
Ingredients: Fiber 0,03g **24%
Protein 3,4mg **21%
Oat akes (gluten-free) (42%), ground Salt 412mg **70%
buckwheat, sun ower seeds, chia seeds (Salvia Iron 1,4mg **42%
hispanica), ground axseeds, coconut sugar, Phosphor 158mg
freeze-dried strawberry powder (2%), acai in Manganese
powder (1.5%), freeze-dried raspberry powder Magnesium
(1%).
100% organic ingredients. *RI%: Reference intake of an average adult (8400 kJ/2000 kcal).
Contains gluten-free oats. May contain traces **NRV%: Nutrient reference value for adults.
of tree nuts, peanuts and sesame seeds.
CERTIFICATE BY CERTIPLANET PT-BIO-04
Suggestion of use This product is not a substitute for a balanced and varied diet and a
and preparation: healthy lifestyle!

Add 4 tablespoons to approximately 90ml of Target Consumer:
hot or cold water, or your favorite vegetable
drink. Mix well for 2 minutes. Product intended for the general population,
except people intolerant to the identi ed ingre-
Produced in: Portugal dients.

Durability / Expiration Date:

12 months from production day in unopened
packaging.
Best to be consumed before the end of/ Batch:
See packaging.
Store in a cool, dry place, protected from light.

Net weight:

300g

TECHNICAL INFORMATION Instant Breakfast Mix

BANANA Product Description: NUTRITIONAL FACTS RI%*
AND APPLE PER 100G OF PRODUCT NRV%**
Gluten-free, plant-based breakfast mix with oat
OATMEAL akes, seeds and fruit. With a high ber content Calories kJ/kcal 1705/406 *20%
Fat 12g *17%
and protein source, this product allows the 1,6g *8%
instant preparation of a nutritious and creamy - of which saturated 55g *21%
porridge. Carbohydrates 12g *13%
No added sugars. Contains naturally present 11g *28%
sugars. - of which sugar 14g *1,5%
Fiber 0,1g
Ingredients: Protein
Salt
Whole Oat Flakes (Gluten Free) (39%), Ground
Buckwheat, Whole Oat Flour (Gluten Free) *RI%: Reference intake of an average adult (8400 kJ/2000 kcal).
(10%), Sun ower Seeds, Banana Powder (9%), **NRV%: Nutrient reference value for adults.
Ground Flaxseeds, Apple dehydrated powder
(6%), chia seeds (Salvia hispanica) and pea CERTIFICATE BY CERTIPLANET PT-BIO-04
protein. 100% organic ingredients. This product is not a substitute for a balanced and varied diet and a
Contains gluten-free oats. May contain traces healthy lifestyle!
of tree nuts, peanuts and sesame seeds.
Target Consumer:
Suggestion of use
and preparation: Product intended for the general population,
except people intolerant to the identi ed ingre-
With Vegetable drink: Combine 4 tablespoons dients.
with 100ml of vegetable drink and let it thicken
for 2 minutes. Durability / Expiration Date:
With yogurt: Combine 2 tablespoons with 125g
of vegetable yogurt. Complement with fresh 12 months from production day in unopened
fruit and other toppings to taste. packaging.
Best to be consumed before the end of/ Batch:
Produced in: Portugal See packaging.
Store in a cool, dry place, protected from light.
After opening, store in the fridge and consume
within 3 months.

Net weight:

300g

TECHNICAL INFORMATION Instant Breakfast Mix

COCOA Product Description: NUTRITIONAL FACTS RI%*
AND PEANUT PER 100G OF PRODUCT NRV%**
Gluten-free, plant-based breakfast mix with oat
OATMEAL akes, seeds and fruit. With a high ber content Calories kJ/kcal 1698/405 *20%
Fat 13g *19%
and protein source, this product allows the 2,3g *12%
instant preparation of nutritious and creamy - of which saturated 49g *19%
porridge. No added sugars. Contains naturally Carbohydrates 4,9g *5,4%
present sugars. 14g *32%
- of which sugar 16g *0,7%
Ingredients: Fiber 0,04g
Protein
Whole Oat Flakes (gluten-free) (40.5%), Ground Salt
Buckwheat, Whole Oat Flour (Gluten-Free)
(10%), Roasted Peanuts (10%), Ground *RI%: Reference intake of an average adult (8400 kJ/2000 kcal).
Flaxseeds, Cocoa powder (5.5%), peanut our **NRV%: Nutrient reference value for adults.
(5%), dried date powder and chia seeds (Salvia
hispanica). CERTIFICATE BY CERTIPLANET PT-BIO-04
100% organic ingredients. This product is not a substitute for a balanced and varied diet and a
Contains gluten-free oats. May contain traces healthy lifestyle!
of tree nuts, peanuts and sesame seeds.
Target Consumer:
Suggestion of use
and preparation: Product intended for the general population,
except people intolerant to the identi ed ingre-
With Vegetable Drink: Combine 4 tablespoons dients.
with 100ml of vegetable drink and let it thicken
for 2 minutes. Durability / Expiration Date:
With Yogurt: Combine 2 tablespoons with 125g
of vegetable yogurt. Complement with fresh 12 months from production day in unopened
fruit and other toppings to taste. packaging.
Best to be consumed before the end of/ Batch:
Produced in: Portugal See packaging.
Store in a cool, dry place, protected from light.
After opening, store in the fridge and consume
within 3 months.

Net weight:

300g

TECHNICAL INFORMATION READY TO EAT
RASPBERRY PORRIDGE

Ingredients

OATS ( akes and our (GLUTEN)) 52%, whole
MILK 18%, sugar, sun ower oil, raspberry 4%
(powder and pieces), starch, maltodextrin, MILK
proteins, glucose syrup, acidi er: citric acid. May
contain traces of: nuts, sesame, sulphites.

NET WEIGH: 100 g Packaging / Logistics
REHYDRATED WEIGHT: 350 g
Doypack - 160*125 mm
Nutritional facts
Packaging / Box - 10
Calories Box - 337 x 186 x 197 mm
Boxes / Pallet - 112
Fat Packaging / Pallet - 1120
of which saturated
/100 g /portion
Carbohydrates
of which sugar 1752 kJ (216705g2)kJ
417 kcal 417 kcal
Fiber
Protein 15 g 15 g Preparation
Salt 4g 4g
Add 250 ml of boiling water, mix well, close the zipper and wait 5-8
minutes, reopen and enjoy.

57 g 57 g 100°C 5 - 8 min
20 g 20 g
4,1 g 4 g water level ZIP ZIP
12 g 12 g 250 ml

0,2 g 0 g

Durability/ Shelf life: 36 months from the day of production in unopened packaging.

TECHNICAL INFORMATION READY TO EAT
CHOCOLATE MUESLI

Ingredients

Cereal akes (GLUTEN) 58.5% (WHEAT, OATS,
RYE), chocolate chips 12%, skimmed MILK, sugar,
chocolate cereals (MILK, GLUTEN, SOY), ax
seeds, cocoa.

NET WEIGHT: 100 g Packaging / Logistics
REHYDRATED WEIGHT: 200 g
Doypack - 160*125 mm

Packaging / Box - 10
Box - 337 x 186 x 197 mm
Boxes / Pallet - 112
Packaging / Pallet - 1120

Nutritional facts /100 g /portion

Calories 1740 kJ (217640g0) kJ
412 kcal 412 kcal
Fat
of which saturated 9,2 g 9 g Preparation
4,0 g 4 g
Carbohydrates Add 90 ml of boiling water, mix well, close the zipper and wait 5-8
of which sugar minutes, reopen and enjoy.

Fiber 67,6 g 68 g 100°C 5 - 8 min
Protein 23,5 g 24 g
Salt 0,0 g 0g water level ZIP ZIP
12,1 g 12 g 90 ml
0g
0,1 g

Durability/ Shelf life: 48 months from production day in unopened packaging.



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there is something for everyone.

TECHNICAL INFORMATION READY TO EAT
BOLOGNESE PASTA

Ingredients Packaging / Logistics

Precooked PASTA 50%, (durable WHEAT semoli- Doypack - 160*125 mm
na), tomato (powder and akes) 15%, beef 13%,
starch, freeze-dried TOME CHEESE (MILK, salt, Packaging / Box - 10
lactic ferments, rennet), carrot 3, 1%, sugar, egg Box - 337 x 186 x 197 mm
whites, EGG, onion, shallot, salt, pepper, herbs Boxes / Pallet - 112
0.3%, sodium caseinate (MILK), antioxidants: Packaging / Pallet - 1120
E306, E304.
Beef from France.

NET WEIGHT: 80 g
REHYDRATED WEIGHT: 280 g

Nutritional facts /100 g /portion

Calories 1613 kJ (212690g0)kJ
382 kcal 306 kcal
Fat
of which saturated 7,3 g 5,9 g Preparation
2,1 g 1,7 g
Carbohydrates Add 200ml of boiling water, mix well, close the zip and wait 5-8 minutes,
of which sugar reopen and enjoy.

Fiber 56 g 45 g 100°C 5 - 8 min
Protein 11 g 8,7 g
Salt 5,4 g 4,3 g water level ZIP ZIP
21 g 17 g 200 ml
1,9 g
2,4 g

TECHNICAL INFORMATION READY TO EAT
CARBONARA PASTA

Ingredients Packaging / Logistics

Pre-cooked PASTA 65% (durable WHEAT semoli- Doypack - 160*125 mm
na), freeze-dried selected cooked ham 16% (pork
ham 13%, salt, glucose syrup, preservatives: Packaging / Box - 10
sodium lactate, sodium nitrite, avors, dextrose, Box - 337 x 186 x 197 mm
stabilizers: E451, E452, antioxidant: sodium Boxes / Pallet - 112
erythorbate), vegetable fats (sun ower oil, Packaging / Pallet - 1120
rapeseed oil, semi-skimmed MILK, onion 2.6%,
salt, glucose syrup, WHEAT our, corn starch,
MILK proteins, mushroom, spices, herbs (of which
parsley 0.4%), avors, acidi er: acid citrus,
coloring: E150c. Pork ham of EU origin. May
contain traces of eggs.

Nutritional facts /100 g /portion
(260 g)
Calories 1751 kJ
416 kcal (124600g0) kJ
Fat
of which saturated 332 kcal

Carbohydrates 12 g 9,4 g Preparation NET WEIGHT: 80 g
of which sugar 3,4 g 2,7 g REHYDRATED WEIGHT: 260 g
Add 180ml of boiling water, mix well, close the zip and wait 5-8
Fiber minutes, reopen and enjoy.
Protein
Salt 55 g 44 g 100°C 5 - 8 min
5,3 g 4,3 g
2,8 g 2,2 g water level ZIP ZIP
21 g 17 g 180 ml
1,9 g
2,4 g

TECHNICAL INFORMATION READY TO EAT
PASTA, CHICKEN AND CURRY

Ingredients Packaging / Logistics

Pre-cooked PASTA 60% (Drum WHEAT semolina), Doypack - 160*125 mm
freeze-dried chicken meat 15%, sun ower oil,
starch, salt, 2.5% curry (MUSTARD), glucose syrup, Packaging / Box - 10
MILK protein, garlic (SULPHITES), shallots, Box - 337 x 186 x 197 mm
pepper, spices, herbs (of which parsley 0.8%). Boxes / Pallet - 112
Chicken meat from France. May contain traces of Packaging / Pallet - 1120
celery, eggs.

NET WEIGHT: 80 g
REHYDRATED WEIGHT: 260 g

Nutritional facts /100 g /portion
(260 g)
Calories 1720 kJ
406 kcal (213607g6) kJ
Fat
of which saturated 325 kcal

Carbohydrates 13 g 10 g Preparation
of which sugar 1,3 g 1,1 g
Add 180ml of boiling water, mix well, close the zip and wait 5-8 minutes,
Fiber reopen and enjoy.
Protein
Salt 50 g 40 g 100°C 5 - 8 min
2,1 g 1,7 g
3,0 g 2,4 g water level ZIP ZIP
22 g 18 g 180 ml

2,8 g 2,3 g

TECHNICAL INFORMATION READY TO EAT
RICE WITH PORK AND CARAMEL

Ingredientes Packaging / Logistics

Pre-cooked rice 52%, freeze-dried pork 11%, Doypack - 160*125 mm
sun ower oil, pure sugar caramel 4.5%, onion,
maltodextrin, pineapple 3.3%, black mushroom Packaging / Box - 10
2.5%, sugar, salt, garlic (SULPHITES), carrots, Box - 337 x 186 x 197 mm
onions, SOY sauce (SOYBEAN seeds, WHEAT, Boxes / Pallet - 112
salt), MILK protein, chicken meat, pepper, spices Packaging / Pallet - 1120
(MUSTARD), herbs, spices and herbs extract,
yeast extract, glucose syrup , glucose-fructose
syrup, molasses, avors, coloring: caramel,
acidifying agents: citric acid, lactic acid, preserva-
tive: sulfur dioxide. Pork of EU origin. May
contain traces of celery.

Nutritional facts /100 g /portion
(260 g)
Calories 1736 kJ
412 kcal (213680g8) kJ
Fat
of which saturated 330 kcal

Carbohydrates 11 g 8,8 g Preparation NET WEIGHT: 80 g
of which sugar 1,4 g 1,1 g REHYDRATED WEIGHT: 240 g
Add 160ml of boiling water, mix well, close the zip and wait 5-8 minutes,
Fiber reopen and enjoy.
Protein
Salt 62 g 49 g 100°C 5 - 8 min
9,6 g 7,7 g
3,3 g 2,6 g water level ZIP ZIP
15 g 12 g 160 ml
1,6 g
2,0 g

Full of life, full of flavor.

NUTRIMEAL, Lda. NIF: 516 993 771 272 181 559 [email protected]

Zona Industrial, Lote D2,
6000-459 Castelo Branco PORTUGAL