KUNDALINI
THE VITAL POWER
The Pure Desire.
The Primodial Energy
that Nourishes & Heals.
Come Experience
The Self Realiasation
SAHAJA YOGA
MEDITATION
Mooladhara Chakra POSITION IN HEAD
POSITION ON HANDS
PELVIC PLEXUS
POSITION ON FEETS
Characteristics QUALITY 2
PURITY & INNOCENCE 5
4 Petals 4 63
Element: Earth
Color: Coral Red SAHAJA YOGA MEDITATION
Physical Plexus: Pelvic Plexus
Planet: Mars
Place on hand: Base of the palm
Scientific Aspect
Mooladhara Chakra
PELVIC PLEXUS
This Energy Centre Looks after
the excretion and reproduction
functions in our system.
Element : Earth Principal
Qualities
Mooladhara Chakra
PELVIC PLEXUS
This centre relates to innocence,
purity, wisdom, joy and discretion
and magnetic personality
Swadisthana Chakra POSITION IN HEAD
POSITION ON HANDS
AORTIC PLEXUS
POSITION ON FEETS
Characteristics QUALITY 2
CREATIVITY & 5
6 Petals PURE KNOWLEDGE 4 63
Element: Fire
Color: Golden Yellow SAHAJA YOGA MEDITATION
Physical Plexus: Aortic Plexus
Planet: Mercury
Place on hand: Thumb
Scientific Aspect
Swadisthana Chakra
AORTIC PLEXUS / CREATIVITY & PURE KNOWLEDGE
This Energy Centre Looks after
the functions of the liver, pancreas,
spleen, uterus, intestines,
ovaries & metabolism
Element : Fire Principal
Qualities :
Swadisthana Chakra
AORTIC PLEXUS
This centre relates to creativity,
pure knowledge, movements of
our attention, dynamism &
Spontaneity of a personality are
Governed by this centre
Nabhi Chakra POSITION IN HEAD
POSITION ON HANDS
SOLAR PLEXUS POSITION ON FEETS
Characteristics QUALITY
10 Petals EVOLUTION, SATISFACTION
Element: WATER GENEROSITY, DIGNITY & 2
Color: GREEN 5
Physical Plexus: SOLAR PLEXUS 4 63
Planet: JUPITER RIGHTEOUSNESS SAHAJA YOGA MEDITATION
Place on hand: MIDDLE FINGER
Scientific Aspect
Nabhi Chakra
SOLAR PLEXUS
This Energy Centre Looks after
Intestines, stomach, pancreas,
Spleen, gallbladder and Right Liver
Element : Water Principal
Qualities
Nabhi Chakra
SOLAR PLEXUS
This centre relates to creativity,
pure knowledge, movements of
our attention, dynamism &
Spontaneity of a personality are
Governed by this centre
ANAHAT CHAKRA POSITION IN HEAD
POSITION ON HANDS
CARDIAC PLEXUS
POSITION ON FEETS
Characteristics QUALITY
Element: Air SECURITY & COMPASSION
Number: 12
Color: Pink or purple 2
5
GRACIOUS BEHAVIOUR,Physical Place: Center of the chest 4 63
Place on Hand: Little ngers SAHAJA YOGA MEDITATION
AUSPICIOUS BOUNDARIESPlanet: Venus
Scientific Aspect
ANAHAT CHAKRA
CARDIAC PLEXUS
This Energy Centre Looks after
the functioning of the heart, lungs &
also plays a role in person’s defence
mechanism (immunity).
Element : Air Principal
Qualities
ANAHAT CHAKRA
CARDIAC PLEXUS
This centre relates to love,
compassion, security &
self-confidence.
It governs the emotional quotient
of a personality.
VISHUDDHI CHAKRA POSITION IN HEAD
POSITION ON HANDS
CERVICAL PLEXUS
POSITION ON FEETS
QUALITY
Characteristics DIPLOMACY, COMMUNICATION
16 Petals COLLECTIVE CONSCIOUSNESS 2
Element: Ether DETACHMENT & SENSE 5
Color: Light blue OF FUN AND HUMOUR 4 63
Physical plexus: Cervical plexus
Planet: Saturn SAHAJA YOGA MEDITATION
Place on hand: Index finger
Scientific Aspect
VISHUDDHI CHAKRA
CERVICAL PLEXUS
This Energy Centre Looks after the
functioning of Neck, arms, mouth,
tongue, teeth, nose, face, speech,
inner & outer part of ears,
movement of the eyes
& Thyroid Glands
Element : SKY (Ether Principal)
Qualities
VISHUDDHI CHAKRA
CERVICAL PLEXUS
This Energy Centre relates to
communication, expression,
teamwork,diplomacy,
tactfullness & dignity
AGNYA CHAKRA POSITION IN HEAD
POSITION ON HANDS
OPTIC CHIASMA
POSITION ON FEETS
Characteristics QUALITY
2 Petals
Element: Light FORGIVENESS
Color: Silver
Physical plexus: Crossing of optic thalamus 2
5
THOUGHTLESS AWARENESS(pineal and pituitary glands) 4 63
Planet: Sun HUMILITY & COMPASSION SAHAJA YOGA MEDITATION
Place on hand: Ring finger
Scientific Aspect
AGNYA CHAKRA
OPTIC CHIASMA
This centre is related to vision
which is situated near the
optic chiasma.
The pineal and pituitary glands
are looked after by this
energy centre
Element : Light Principal
Qualities
AGNYA CHAKRA
OPTIC CHIASMA
This centre is relates to Tolerance,
Forgiveness, Thoughtless awareness
( Mental Silence) ,
Humility & Compassion
POSITION IN HEAD
SAHASTRARA CHAKRA
LIMBIC AREA
POSITION ON HANDS
POSITION ON FEETS
Characteristics QUALITY 2
Complete Integration 5
1000 Petals 4 63
Element: Integration of all other chakras Silence & Peace,
Color: Rainbow (all colors) Absolute Joy SAHAJA YOGA MEDITATION
Physical expression: Limbic area of brain
Planet: Pluto & Thoughtlessness
Place on hand: Center of palm
Scientific Aspect
SAHASTRARA CHAKRA
LIMBIC AREA
This centre is the limbic area of
the brain, which is the aggregation
& integration of all the nerves
of the body, thereby playing a
vital role in human awareness.
Element : All Principal of Nature
Qualities
SAHASTRARA CHAKRA
LIMBIC AREA
This centre is the integration
of qualities of all the energy centres
and their harmonious functioning.
It governs the experience
of self Realization.
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Inside every human being there is a network of nerves and sensory organs that interprets the outside physical world.
At the same time, within us resides a subtle system of channels (nadis) and centers of energy (chakras) which look after our physical, intellectual, emotional and spiritual being.
Each of the seven chakras has several spiritual qualities. These qualities are intact within us, and even though they might not always be manifest, they can never be destroyed.
When the Kundalini is awakened, these qualities start manifesting spontaneously and express themselves in our life.
Thus, through regular meditation, we become automatically very dynamic, creative, confident and at the same time very humble, loving and compassionate. It is a process which starts to develop by itself when the Kundalini rises and starts to nourish our chakras.
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