The Shopper | Spring | November 2020

SPRING | NOVEMBER 2020

GLUTEN

WE RECOMMEND WHAT IS GLUTEN
AND HOW DOES
Mheaultshh rboeonmefits
IT AFFECT THE
MUSHROOM STROGANOFF BODY?
VANILLA CHEESECAKE
TIRAMISU SARS-CoV-2

BEST BUYS SARS-CoV-2 AND
ITS RELATIONSHIP

TO FOOD SAFETY

Gammon NEW LAUNCH
Meatballs
Turkey THE SOCIAL MIX

MONTHLY NEWS NOVEMBER 2020 | SPRING | THE SHOPPER 01
TSEBO CATERING SOLUTIONS
www.tsebo.com

WE RECOMMEND Mushroom
health benefits

Ageing? Bloom with a mushroom!

Mushrooms are one of the highest antioxidant
vegetables in the world, in the same league as
the red pepper and spinach. Fresh cultivated
mushrooms contain anti-aging antioxidants.
Mushrooms are readily available and
affordable, and eating them may just be a
better long-term anti-ageing investment
than those expensive creams!

Free radicals are one of the main causes for aging
because they cause cell damage. Several types of
antioxidants are effective to neutralise free radicals.
The potent anti-oxidant L-ergothioneine is found in
mushrooms. It scavenges free radicals and protects
the body’s DNA from damage. It was recently
found that L-ergothioneine has its own transport
system in human cells, making it one of the best
anti-oxidants to fight free radicals and aging.

ANNELIZE ZEELIE

Registered dietitian for Fedics, a division of Tsebo Catering

02 THE SHOPPER | SPRING | NOVEMBER 2020

Researchers at Pennsylvania Want to cut calories? WE RECOMMEND
State University found that Include mushrooms in
just a handful of white button the menu!
mushrooms has about 12 times
more of the antioxidant than We all know that the best way
wheat germ and four times to lose weight is to eat fewer
more than chicken liver. Brown calories. The good news is that
mushrooms contain even more! mushrooms not only have a low
As a result of this research, energy density, they are packed
the university advocated that with nutrients such as the five B
white mushrooms be elevated vitamins: thiamine (B1), riboflavin
to ‘superfood’ status. The (B2), niacin (B3), pyridoxine
research also suggests that (B6) and folate. Mushrooms
consuming ordinary white also contain the essential
button mushrooms regularly minerals potassium, selenium,
can prevent cancer and phosphorous, and small, but
cardiovascular diseases. nutritionally important amounts
of iron. And they are delicious!
So, adding mushrooms to your
salads or meat dishes could be In the current climate of rising
the quickest way to a younger rates of overweight and obesity,
you! mushrooms stand out as a
true superfood; they contain
Mushrooms can assist virtually no fat, sugar or salt and
in the fight against combined with their high water
breast cancer and fibre content, they are the
ultimate ally when it comes to
The incidence of breast cancer losing weight. Their versatility
is increasing in the developing means that they can easily be
world. Research is ongoing, but added to a variety of dishes to
at present the causes of breast add flavour, without adding to
cancer remain inconclusive. the energy content. Research has
shown that while their robust
According to South Africa's taste and hearty texture make
National Cancer Registry, breast them a great substitute for
cancer is the leading cancer meat and a filling and satisfying
affecting women. One in 29 component of a meal, they also
South African women will be contain a lot fewer calories than
diagnosed with breast cancer meat, which means you can cut
in her lifetime. It is the most down on those calories!
prevalent cancer among white
and Asian women and the Mushrooms may lower
second most common cancer cholesterol
among black and coloured
women; clearly a disease that Studies also suggest that
affects all women. The good substances found in white
news is that cancer-fighting mushrooms have the ability to
mushrooms are establishing lower blood cholesterol levels
themselves as one of the key and therefore reduce the risk of
partners in the battle to win this cardiovascular disease. They are
fight. a valuable source of lovastatin,
which has been found to
suppress the activity of the main
cholesterol synthesis enzyme.
Mushrooms are a good source of
fibre, in particular glucans, giving
them the potential to impact on
cholesterol uptake from the diet.

NOVEMBER 2020 | SPRING | THE SHOPPER 03

WE RECOMMEND MSutshrrooogmanoff

A few clever substitutions
can make this traditional
creamy casserole low in
fat and calories

04 THE SHOPPER | SPRING | NOVEMBER 2020

PREPARATION TIME: 10 minutes WE RECOMMEND
COOKING TIME: 20 minutes
DIFFICULTY LEVEL: Easy
SERVES: Two

Ingredients Method

2 tsp Olive oil 1. Heat the olive oil in a large non-stick frying pan
and soften the onion for about 5 minutes.
1 Onion, finely chopped
2. Add the paprika and garlic, then cook for 1
1 Tbsp Paprika minute more.

2 Garlic cloves, crushed 3. Add the mushrooms and cook on a high heat,
stirring often, for about 5 minutes.
300 g Mixed mushrooms, chopped
4. Pour in the stock and Worcestershire sauce.
150 ml Low-sodium beef or vegetable stock
5. Bring to the boil, let bubble for 5 minutes until
1 Tbsp Worcestershire sauce, or vegetarian the sauce thickens, then turn off the heat and
stir through the yoghurt and most of the parsley.
alternative Make sure the pan is not on the heat or the sauce
ingredients may separate.
3 Tbsp Plain yoghurt
6. Serve with brown or basmati rice or pasta and
1 Small bunch of parsley, roughly top with the rest of the chopped parsley.

chopped

Nutrition per serving:

LOW IN Fat Saturates Carbs Sugars Fibre Protein LOW IN
Kcal 8g 4g 11 g Salt
329 9 g 1 g 50 g 0.7 g

NOVEMBER 2020 | SPRING | THE SHOPPER 05

WE RECOMMEND Dessert
is served

A range of convenient, high-quality
desserts that will save you time.

BUYER CODE ITEM REGION SUPPLIER CODE SUPPLIER
PUD0230
32785 Chocolate Mousse CARTE D'OR 1 kg PUD0759
PUD0758
34049 Cheesecake Mix CARTE D'OR 1 kg

104953 Tiramisu Instant CARTE D'OR 1 kg

06 THE SHOPPER | SPRING | NOVEMBER 2020

WE RECOMMEND

Consistent. Versatile. Delicious.

NOVEMBER 2020 | SPRING | THE SHOPPER 07

WE RECOMMEND VCanihllaeescake
with a wild berry parfait

CHEF MARKO ENGELBRECHT

Regional Executive Chef, Inland

08 THE SHOPPER | SPRING | NOVEMBER 2020

Ingredients Method for the crust WE RECOMMEND

160 g Butter or margarine, melted 1. Crush biscuits until it is fine crumbs.
1 kg Sweet plain biscuits
2 kg CARTE D’OR Cheesecake Mix 2. Mix with melted butter or margarine.
1L Milk - cold, pasteurized full cream milk,
UHT or low-fat 3. Press onto the bottom of a cake tin, or into
50 ml Vanilla essence separate cake molds.
250 ml CARTE D’OR Wild Berry Sauce
250 g Cream cheese 4. Refrigerate until hard set.
300 ml Cream, whipped
Method for the cheesecake

1. Pour CARTE D'OR Cheesecake Mix into a mixing
bowl and add cold milk and vanilla essence.

2. Mix with an electric beater on low speed until
combined, followed by 5 minutes on high speed.

3. Pour the cheesecake mix over the crust and
refrigerate until set (preferably overnight).

4. Fold together whipped cream, cream cheese and
CARTE D’OR Wild Berry Sauce.

5. Pour into cake tin (or molds, ensuring that all are
even).

6. Place in the refrigerator to set overnight.

BUYER CODE ITEM REGION SUPPLIER CODE SUPPLIER

30270 Dessert Sauce Passion Fruit CARTE D'OR 2 Lt National PUD0622 Bidfood

105552 Dessert Sauce Toffee CARTE D'OR 2 Lt PUD0630

30063 Dessert Sauce Strawberry CARTE D'OR 2 Lt PUD0631

107137 Dessert Sauce Wild Berry CARTE D'OR 2 Lt PUD0566

NOVEMBER 2020 | SPRING | THE SHOPPER 09

GLUTEN GlutenWhat is
and how does it
affect the body?

Gluten is a protein found in the flour of wheat, rye,
barley and wheat relatives (spelt, kamut, emmer,
einkorn and triticale), and to some extent, in
oats. Gluten in flour contributes to the elasticity,
viscosity and the plasticity of dough. When gluten
has developed well it gives dough a satiny finish.

Hard flour, e.g. bread flour, contains more gluten than cake flour.
Durum flour, which is used in the making of pasta, contains
more gluten and this increases the stretching ability of pasta.

Rye flour has a lower viscosity and elasticity than wheat flour,
but a higher plasticity. This explains why bread prepared from
only rye flour is inclined to be lumpy.

ANNELIZE ZEELIE

Registered dietitian for Fedics, a division of Tsebo Catering

10 THE SHOPPER | SPRING | NOVEMBER 2020

Gluten forms a framework in dough. Gas is captured in this framework GLUTEN
and expands during heating. From the foregoing it is clear that
omitting gluten will cause problems with elasticity, viscosity and
plasticity in a product, as well as affecting its leavening properties.

Several grains and starch sources are considered acceptable for a
gluten-free diet. The most frequently used are maize, potatoes, rice,
and tapioca (derived from Cassava root). Other grains and starch
sources generally considered suitable for gluten-free diets include
amaranth, arrowroot, millet, lupine, quinoa, sorghum (jowar), sweet
potato, and taro. Various types of pulses, soybean, and nut flours are
sometimes used in gluten-free products to add protein and dietary
fiber. In spite of its name, buckwheat is not related to wheat. Pure
buckwheat is considered acceptable for a gluten-free diet although
many commercial buckwheat products are actually mixtures of wheat
and buckwheat flours, and thus not acceptable.

Gluten does not contribute to weight gain or lead to any other
adverse health effects, unless you have an intolerance to gluten. Celiac
disease is a degeneration of the lining of the small intestine caused
by a sensitivity to gluten. The damage to the lining (villi) restricts the
absorption of nutrients from the gastrointestinal tract. Resulting
symptoms are a bloated abdomen, nausea, vomiting, loose stools, poor
appetite, and eventually malnutrition.

Gluten and dairy free
seed loaf

Ingredients

1 cup Almond flour
(or gluten free all-purpose flour)
½ cup Sunflower seeds
¼ cup Pumpkin seeds
¼ cup Sesame seeds
¼ cup Psyllium husks
2 tsp Baking powder
1 tsp Ground Himalayan rock salt
6 Free-range eggs
1 cup Filtered water
1 Tbsp Fresh lemon juice
2 Tbsp Mixed seeds to sprinkle on top

Method

1. Pre-heat oven to 180 °C.
2. Line a 8.5 X 22 cm loaf tin with baking paper.
3. Mix all the dry ingredients together.
4. Beat eggs and add to try ingredients, mix well.
5. Add liquid ingredients to dry ingredients, and mix well.
6. Pour mixture into loaf tin, sprinkle with seeds and press down lightly.
7. Bake for 50 minutes, once cooked allow to cool.
8. Slice loaf and serve.

NOVEMBER 2020 | SPRING | THE SHOPPER 11

SARS-CoV-2 SARS-CoV-2
and its
relationship
to food
safety

ANNELIZE ZEELIE

Registered dietitian for Fedics, a division of Tsebo Catering

12 THE SHOPPER | SPRING | NOVEMBER 2020

The International Because of perceived food safety and food SARS-CoV-2
Commission on transmission issues, some countries are restricting
Microbiological Specification food imports, testing imported products, and some
for Foods (ICMSF) issued may request COVID-19-free statements. ICMSF
an opinion piece on 3 believes that these controls are not scientifically
September 2020, discussing justified, as there is no documented evidence
the relationship between that food is a significant source and vehicle for
SARS-CoV-2 and food safety. transmission of SARS-CoV-2. The focus for food
businesses should be on protecting food workers,
The ICMSF is a global non-governmental consumers, and patrons from becoming infected via
organisation (NGO) and observer to the food code person-to-person contact, resulting in SARS-CoV-2
Codex Alimentarius; a collection of standards, spread.
guidelines and codes of practice adopted by the
Codex Alimentarius Commission (CAC). Its goal The discovery of genetic traces of SARS-CoV-2 on
is to contribute actively to the development and food may raise concerns about food safety, but this
communication of scientific concepts to assist in does not indicate a risk for public health and should
reducing the incidence of microbiological foodborne therefore not be a basis for restricting food trade or
illness and food spoilage. initiating a food recall.

Globally, millions of people have been infected by The overall food safety management system, which
the coronavirus SARS-CoV-2, resulting in the illness tailors good hygienic practices and additional
referred to as COVID-19. The SARS-CoV-2 virus food safety measures to the specifics of the food
spreads easily. In humans it causes a complicated operation, may already include measures such as
illness, affecting many organs in the body. Major physical separation of activities as well as cleaning
symptoms may include high fever, respiratory and disinfection of tools, equipment and the
failure, and blood circulation failure leading to organ environment, and sanitising of hands. While food
failure, loss of smell and/or taste, and diarrhea. and occupational health safety measures target
To date there are no vaccines available against different aspects of consumer safety and worker and
COVID-19 and treatment is only symptomatic. public health, the two together are complementary.
Avoiding exposure to the virus is the major strategy Responsible food businesses should be able to
to prevent potential infection. contribute significantly to protecting the health of
their employees and consumers, and guard their
Changes in lifestyle and measures to reduce the responsibility to help control the spread of SARS-
spread of SARS-CoV-2 continue to have major CoV-2 in society.
disruptive impacts such as reduced economic
activity, loss of income, loss of jobs and reduced
freedom of movement. In addition, food trade and
food supply chains have seen major disruptions
due to the impact on the health of the workforce
operating along the farm-to-fork supply chain.
SARS-CoV-2 is not considered a true food safety
hazard since a food safety hazard enters the human
body by eating food and, via the gastrointestinal
tract, it may infect organs and tissues elsewhere
in the human body. It is important to differentiate
a food hazard from a food safety risk, i.e. the mere
presence of an infectious agent in food does not
necessarily translate to human infection.

Despite the many billions of meals consumed and
food packages handled since the beginning of the
COVID-19 pandemic, to date there has not been
any evidence that food, food packaging and food
handling are sources of SARS-CoV-2 that result
in COVID-19, or that they create an important
transmission route for COVID-19.

NOVEMBER 2020 | SPRING | THE SHOPPER 13

BEST BUYS Orange and balsamic

rSedtuuctfiofnebdasTtedurkey

CHEF MARKO ENGELBRECHT

Regional Executive Chef, Inland

14 THE SHOPPER | SPRING | NOVEMBER 2020

SERVES: 40 BEST BUYS

Ingredients Method

1 L Orange juice 1. Pour orange juice in a saucepan with 500 g
sugar.
1 L Balsamic vinegar
2. In a different saucepan, pour balsamic vinegar
1 kg White sugar and the remainder of the sugar.

3 kg Frozen peas 3. Stir both mixtures. Put on the stove and simmer
until the consistency of both is a reduction.
500 g Onions
4. Steam 2 kg peas for 8 to 10 minutes.
800 g Bread crumbs
5. Chop and sauté 500 g onion.
7.5 kg Turkey roll
6. Place the steamed peas and onion in a food
80 g Seasoning processor with the bread crumbs.

5 kg Potatoes, peeled and julienned 7. Add seasoning and pulse the peas to a chopped
and chunky consistency.
1 L Milk
8. Open turkey roll, season inside and stuff with pea
20 g Mint and bread mixture, re-roll and season the outside
of the turkey.

9. Sear turkey in a hot pan, then roast in the oven at
165 °C for 45 minutes.

10. Pour 1 kg peas in a pan. Add milk and mint and
bring to a boil. Simmer for 8 minutes.

11. Place the pea mixture into a food processor and
blend at high rotation for minimum 5 minutes.

12. Press the blended pea mixture through a drum
sieve and keep aside at a warm temperature.

13. Deep fry the julienne cut potatoes until golden
brown and season well.

14. Place all components decoratively on a serving
plate and serve immediately.

BUYER CODE ITEM REGION SUPPLIER CODE SUPPLIER
3020 Turkey Whole Inland TURK033 N1 Restaurants
Western Cape
3028 Turkey Roll National TUR0030 Bidfood
National TUR0027 Bidfood

NOVEMBER 2020 | SPRING | THE SHOPPER 15

BEST BUYS Meatballs
with crispy noodles

CHEF MARKO ENGELBRECHT

Regional Executive Chef, Inland

16 THE SHOPPER | SPRING | NOVEMBER 2020

SERVES: 40 BEST BUYS

Ingredients Method

80 g each Ranch meat balls, raw and defrosted 1. NB: Defrost meatballs as they cannot be
cooked frozen.
500 g Mirepoix, brunoised
2. Fry Mirepoix in a stock pot. Add seasoning.
20 g Salt
3. Add Tomato Pronto to the pot together with 1
20 g Black pepper, crushed litre of water and bring to a boil.

420 g can Knorr Tomato Pronto 4. Simmer for 1 hour, stirring occasionally.

80 g Oregano, fresh and finely chopped 5. Add the chopped herbs and simmer for another
15 minutes.
100 g Basil, fresh and finely chopped
6. Sauté ranch meatballs until well browned.
150 ml Worcester sauce
7. Finish the cooking process off in the oven at
4 kg Chinese egg noodles, cooked al dente 165 °C for 8 minutes.

8. When cooked, soak noodles in seasoning, strain
off water and let dry.

9. Deep fry the noodles until crispy, and shape.

10. Blend the Tomato Pronto mix until smooth, then
construct the different components on a serving
plate and serve.

BUYER CODE ITEM REGION SUPPLIER CODE SUPPLIER
5865 Ranch Meatballs National MEA6231 Bidfood
5455 Greek Meatballs SNK0365

NOVEMBER 2020 | SPRING | THE SHOPPER 17

BEST BUYS GammonRoasted brown sugar

BUYER CODE ITEM REGION SUPPLIER CODE SUPPLIER
Inland PORK167 N1 Restaurants
2132 Pork Gammon Deboned Western Cape PORK160
National MEA0807 Bidfood
102484 Pork Gammon Cooked Boneless 8 kg National MEA0807 N1 Restaurants

CHEF ZOLANI RADEBE

Executive Chef, East London

18 THE SHOPPER | SPRING | NOVEMBER 2020

Ingredients BEST BUYS

1 Gammon, deboned

1 cup Brown sugar

½ cup Orange juice

½ cup Honey

1 tsp Cinnamon

½ tsp Cloves

Method

1. Mix all the ingredients, except the gammon,
together.

2. Boil the ingredients on medium heat and cook
for 3 to 4 minutes.

3. Pour onto gammon and cover thoroughly.

4. Bake at 180 °C (approximately 55 minutes to 1
hour).

5. Let is cool thoroughly before serving..

NOVEMBER 2020 | SPRING | THE SHOPPER 19

Coca-Cola, the Spenserian script, the Red Disk Icon, Appletiser, Grapetiser, Valpre and the Valpre Urn are trademarks of The Coca-Cola Company © 2020.
Schweppes, the 196 graphics with modified fountain design are trademarks of Atlantic Industries © 2020.

NEW LAUNCH

THEY GO
TOGETHER LIKE

SIMPLE &
DELICIOUS

THE PERFECT PAIR.

BUY +

STAND A CHANCE TO

WIN

PURCHASE ANY 1 PARTICIPATING
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ANY MEAL FROM A PARTICIPATING
HOTEL, RESTAURANT OR CAFÉ.
WHATSAPP AN IMAGE OF YOUR
TILL SLIP NUMBER TO 082 635 9330
AND STAND A CHANCE TO WIN A
BOSE® SOUND BAR 500,
VALUED AT R19 500 AND
YOUR SHARE OF R168,000
IN SHOPPING VOUCHERS.

*Participating Coca-Cola products (Subject to availability):
300ml bottle or can of Coca-Cola original or Coca-Cola No Sugar
350ml bottle Valpre Still or Sparkling
300ml Valpré PET Still or Sparkling
500ml Valpré PET Still or Sparkling
200ml NRB or can Schweppes **
275ml NRB Appletiser or Grapetiser.
330ml can Appletiser or Grapetiser
200ml can Coca-Cola Original or Coca-Cola No Sugar

The product images shown are for illustration purposes
only and may not be an exact representation of the product.
OPEN TO LEGAL RESIDENTS IN SOUTH AFRICA, 18 YEARS OR OLDER. Competition ends 30 November 2020.
For terms and conditions, entry period, draw dates, prize descriptions and participating retailers, visit www.ccbsaco.com.
Promoter: Coca-Cola Beverages South Africa Proprietary Limited.

20 THE SHOPPER | SPRING | NOVEMBER 2020

Coca-Cola, the Spenserian script, the Red Disk Icon, Appletiser, Grapetiser, Valpre and the Valpre Urn are trademarks of The Coca-Cola Company © 2020. NEW LAUNCH
Schweppes, the 196 graphics with modified fountain design are trademarks of Atlantic Industries © 2020.

THEY GO
TOGETHER LIKE

SIMPLE &
DELICIOUS

THE PERFECT PAIR.

BUY +

STAND A CHANCE TO

WIN

PURCHASE ANY 1 PARTICIPATING
COCA-COLA PRODUCT* WITH
ANY MEAL FROM A PARTICIPATING
HOTEL, RESTAURANT OR CAFÉ.
WHATSAPP AN IMAGE OF YOUR
TILL SLIP NUMBER TO 082 635 9330
AND STAND A CHANCE TO WIN A
BOSE® SOUND BAR 500,
VALUED AT R19 500 AND
YOUR SHARE OF R168,000
IN SHOPPING VOUCHERS.

*Participating Coca-Cola products (Subject to availability):
300ml bottle or can of Coca-Cola original or Coca-Cola No Sugar
350ml bottle Valpre Still or Sparkling
300ml Valpré PET Still or Sparkling
500ml Valpré PET Still or Sparkling
200ml NRB or can Schweppes **
275ml NRB Appletiser or Grapetiser.
330ml can Appletiser or Grapetiser
200ml can Coca-Cola Original or Coca-Cola No Sugar

The product images shown are for illustration purposes 21
only and may not be an exact representation of the product.
OPEN TO LEGAL RESIDENTS IN SOUTH AFRICA, 18 YEARS OR OLDER. Competition ends 30 November 2020.
For terms and conditions, entry period, draw dates, prize descriptions and participating retailers, visit www.ccbsaco.com.
Promoter: Coca-Cola Beverages South Africa Proprietary Limited.

NOVEMBER 2020 | SPRING | THE SHOPPER

Coca-Cola, the Spenserian script, the Red Disk Icon, Appletiser, Grapetiser, Valpre and the Valpre Urn are trademarks of The Coca-Cola Company © 2020.
Schweppes, the 196 graphics with modified fountain design are trademarks of Atlantic Industries © 2020.

NEW LAUNCH

THEY GO
TOGETHER LIKE

SIMPLE &
DELICIOUS

THE PERFECT PAIR.

BUY +

STAND A CHANCE TO

WIN

PURCHASE ANY 1 PARTICIPATING
COCA-COLA PRODUCT* WITH
ANY MEAL FROM A PARTICIPATING
HOTEL, RESTAURANT OR CAFÉ.
WHATSAPP AN IMAGE OF YOUR
TILL SLIP NUMBER TO 082 635 9330
AND STAND A CHANCE TO WIN A
BOSE® SOUND BAR 500,
VALUED AT R19 500 AND
YOUR SHARE OF R168,000
IN SHOPPING VOUCHERS.

*Participating Coca-Cola products (Subject to availability):
300ml bottle or can of Coca-Cola original or Coca-Cola No Sugar
350ml bottle Valpre Still or Sparkling
300ml Valpré PET Still or Sparkling
500ml Valpré PET Still or Sparkling
200ml NRB or can Schweppes **
275ml NRB Appletiser or Grapetiser.
330ml can Appletiser or Grapetiser
200ml can Coca-Cola Original or Coca-Cola No Sugar

22 The product images shown are for illustration purposes
only and may not be an exact representation of the product.
OPEN TO LEGAL RESIDENTS IN SOUTH AFRICA, 18 YEARS OR OLDER. Competition ends 30 November 2020.
For terms and conditions, entry period, draw dates, prize descriptions and participating retailers, visit www.ccbsaco.com.
Promoter: Coca-Cola Beverages South Africa Proprietary Limited.

THE SHOPPER | SPRING | NOVEMBER 2020

Coca-Cola, the Spenserian script, the Red Disk Icon, Appletiser, Grapetiser, Valpre and the Valpre Urn are trademarks of The Coca-Cola Company © 2020.
Schweppes, the 196 graphics with modified fountain design are trademarks of Atlantic Industries © 2020.

NEW LAUNCH

THEY GO
TOGETHER LIKE

SIMPLE &
DELICIOUS

THE PERFECT PAIR.

BUY +

STAND A CHANCE TO

WIN

PURCHASE ANY 1 PARTICIPATING
COCA-COLA PRODUCT* WITH
ANY MEAL FROM A PARTICIPATING
HOTEL, RESTAURANT OR CAFÉ.
WHATSAPP AN IMAGE OF YOUR
TILL SLIP NUMBER TO 082 635 9330
AND STAND A CHANCE TO WIN A
BOSE® SOUND BAR 500,
VALUED AT R19 500 AND
YOUR SHARE OF R168,000
IN SHOPPING VOUCHERS.

*Participating Coca-Cola products (Subject to availability):
300ml bottle or can of Coca-Cola original or Coca-Cola No Sugar
350ml bottle Valpre Still or Sparkling
300ml Valpré PET Still or Sparkling
500ml Valpré PET Still or Sparkling
200ml NRB or can Schweppes **
275ml NRB Appletiser or Grapetiser.
330ml can Appletiser or Grapetiser
200ml can Coca-Cola Original or Coca-Cola No Sugar

The product images shown are for illustration purposes 23
only and may not be an exact representation of the product.
OPEN TO LEGAL RESIDENTS IN SOUTH AFRICA, 18 YEARS OR OLDER. Competition ends 30 November 2020.
For terms and conditions, entry period, draw dates, prize descriptions and participating retailers, visit www.ccbsaco.com.
Promoter: Coca-Cola Beverages South Africa Proprietary Limited.

NOVEMBER 2020 | SPRING | THE SHOPPER

IN SHOPPING VOUCHERS.

*Participating Coca-Cola products (Subject to avaBiUlYaEbRility): SUPPLIER
300ml bottle or can of Coca-Cola original or CocaC-CODoEla No Sugar
The social350ml bottle Valpre Still or SparklingNEW LAUNCH REGION CODE SUPPLIER
National
COKE 04X06 200 CAN 1021 CCBSA
Mix SCHWLEMONADE04X06200CAN
300ml Valpré PET Still or Sparkling SCHW DRY LEMON LS 04X06 200 CAN 10232

500ml Valpré PET Still or Sparkling SCHW CUCUMBER TON 4X6 200 CAN 3973
200ml NRB or can Schweppes **
275ml NRB Appletiser or Grapetiser. SCHW FLO PINK TON 4X6 200 CAN 3999

330ml can Appletiser or Grapetiser SCHW SODA WATER 04X06 200 CAN 5321

200ml can Coca-Cola Original or Coca-Cola No SuSgCaHrW TONIC WATER 04X06 200 CAN 5421

SCHW DRY LEMON 04X06 200 CAN 5521

5821

SCHW GINGERALE 04X06 200 CAN 5921

SCHW MOJITO 04X06 200 CAN 7991

SCHW TROPICAL 04X06 200 CAN 7992

COKE NO SUGAR 04X06 200 CAN 4932

SCHW TON NOSUGAR 04X06 200 CAN 7731

SCHW DRY LEMON LS 04X06 200 CAN 10232

SCHW CUCUMBER TON 4X6 200 CAN 3973

SCHW FLO PINK TON 4X6 200 CAN 3999

SCHW SODA WATER 04X06 200 CAN 5321

SCHW TONIC WATER 04X06 200 CAN 5421

SCHW DRY LEMON 04X06 200 CAN 5521

SCHW LEMONADE 04X06 200 CAN 5821

SCHW GINGERALE 04X06 200 CAN 5921

SCHW MOJITO 04X06 200 CAN 7991

SCHW TROPICAL 04X06 200 CAN 7992

SCHW DRY LEMON LS 06X04 200 NRG 10233

SCHW CUCUMB TON 06X04 200 NRG 3963

SCHW FLO PINK TON 6X4 200 NRG 3979

SCHW SODA WATER 06X04 200 NRB 6267

SCHW LEMONADE 06X04 200 NRB 6270

SCHW TONIC WATER 06X04 200 NRB 6271

SCHW GINGERALE 06X04 200 NRB 6273

SCHW DRY LEMON 06X04 200 NRB 6275

SCHW MOJITO 06X04 200 NRB 6282

SCHW TROPICAL 06X04 200 NRB 6283

COKE NO SUGAR 1X24 300 RGBPL 10184

COKE 01X24 300 RGBPL 10193

COKE 01X24 300 RGB 1030

COKE 04X06 300 CAN 7638

COKE NO SUGAR 04X06 300 CAN 7673

VALPRE STILL 01X24 350 NRG 7587

VALPRE SPARKLE 01X24 350 NRG 7697

VALPRE STILL 04X06 500 PET 7950

VALPRE SPARKLE 04X06 500 PET 7951

APPLETISER APPSTR 4X6 275 NRG 10036

GTISER WHT GRAPE 04X06 275 NRG 7428

APPLETISER 04X06 275 NRG 7528

GTISER RED GRAPE 04X06 275 NRG 7928

APPLETISER APPSTR 4X6 330 CAN 10034

APPLETISER SLEND 04X06 330 CAN 7584

GTISER RED SLEND 04X06 330 CAN 7988

24 THE SHOPPER | SPRING | NOVEMBER 2020