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resort healthy fun activities
cooking clAsses
Let our chefs demonstrate the use of herbs and spices in asian cooking. you can then enjoy the dishes cooked. please proceed to
Spice Market café to meet up with our activity coordinator.
Every Monday, Wednesday, Thursday and Saturday 3:00pm at Spice Market café
Fitness Activities
our fitness activities include yoga, pilates, morning stretch, beach jog, core muscle training, tai chi and aquarobics. please contact our recreation team for registration or dial extension 6781 (Health club) more information.
MAssAge in the gArden
Enjoy foot reflexology or head and shoulder massage by experienced massage therapists under lush canopy of trees in the garden. all our garden massages are done on a first-come-first-served basis.
10:00am – 6:00pm
heAlth club (Dial ext. 6781)
cardiovascular equipment includes treadmills, cross trainers, step machines, a rowing machine and stationary bicycles with televised heart monitoring systems. Strength-training equipment and free weights are also available.
The separate changing rooms for men and women are fitted with lockers, showers, dressing and grooming areas, saunas, steam rooms and jacuzzis.
6:00am – 10:00pm
golF (Dial ext. 6790)
a par-3 pitch and putt golf course is available next to our resort. With nine holes ranging from 25 metres to 64 metres, golfers can play with just a pitching wedge and a putter. There is also a practice green and a small reception area to house putters, wedges, balls and tees.
7:00am – 7:00pm
Dress code: covered shoes / trainers
Golf putting competition is at 11:00am daily except Tuesday and friday.
tennis
The resort offers three floodlit tennis courts. advance bookings are recommended. please make your booking at the Health club. playing partners and professional instructors are available on request.
8:00am – 7:00pm
cool Zone kids club (Dial ext. 7874)
cool Zone Kids club activities are available for children aged 5 to 12 years old. please register at adventure Zone located at Golden Sands resort. at the cool Zone Kids club, children can enjoy a range of fun games, activities, arts and crafts and swimming under supervision from the Kids club staff. Most of the cool Zone activities are complimentary for hotel guests, except for some chargeable activities such as t-shirt painting and sand art.
Adventure Zone (Dial ext. 7874)
Indoor facility with exciting drop slides and multiple sections of modular play equipment plus a toddler zone and kids club. Entrance fees and rules apply. please call adventure Zone for details.
10:00am – 7:00pm | ages 5 to 12 | Kids club 9:30am to 9:00pm
Dress code
• Socks must be worn when on the play equipment
• Long sleeved shirts must be worn when using the drop slides • No wet clothes or swimming costumes in the play area
ninebot At Adventure Zone (Dial ext. 7874) Experience the energy saving private self balancing eco-friendly
personal transporter today!
10:00am – 1:00pm and 2:00pm – 7:00pm
only for individuals above 9 years old with a minimum height of 140 cm and weight between 30 kg to 110 kg
resort special interest
chi,the spA
10:00am – 10:00pm
cHI, The Spa, offers 11 spa villas and a yoga pavilion. Each of the spacious villas is equipped with a private changing room, a treatment room and a private garden, all surrounded by 30 acres of lush gardens. outdoor rain showers are available in selected villas.
the eco centre
Located at the resort beachfront beside the par-3 pitch and putt Golf course, the Eco centre is a spacious edu-tainment venue where resort guests and visitors have the opportunity to learn about turtle conservation and environmental protection through informative displays.
be AutiFul r Ain trees
We have eight moss-covered giants in the garden that average around 200 years old with the oldest being 225 years of age.
spice & herb g Arden
Located adjacent to the golf course and Eco centre, the spice garden contains a wide selection of herbs and spices, including some rare varieties such as sawtooth coriander, Indonesian bay leaf or daun salam and a sweet leaf known as stevia. our chefs regularly use fresh ingredients from here to spice up their cooking.
penang places of interest
bAtu Feringgi night MArket
Be sure to bargain to get the best prices for souvenirs, t-shirts and handicraft. The street stalls are set up every evening – best to visit between 8:00pm to 12:00 midnight.
george town
Hop on the resort’s complimentary shuttle to George Town and take a leisurely walking tour around penang’s Unesco heritage city and discover cultural, architectural and gastronomical gems.
pen Ang hill
at 830 metres high, penang Hill offers scenic views and a cool respite from the tropical heat. a funicular railway will take you to the top from the base station at ayer Itam.
pen Ang n Ation Al pArk
Hike through rainforest trails and connect with Mother nature. Watch out for eagles, monkeys and monitor lizards along the way and visit the turtle conservation centre at pantai Kerachut.
shuttle bus service
Our complimentary shuttle service brings you to our sister property, Hotel Jen Penang in the heart of the UNESCO Heritage Site of George Town.
The bus schedule is as follows:
FroM resort to hotel Jen penAng, george town
FroM hotel Jen penAng, george town to resort
For seat reservations, ticket collection and enquiries, please proceed to the Metro Transport and Tours Desk located at Garden Wing Lobby or call extension 6913. Reservations are on a first-come, first-serve basis.
10: 10am
12: 10pm
2: 40pm
4: 40pm
11: 00am
1: 00pm
3: 30pm
5: 30pm
Resort Layout Plan
Pathway to
• Golden Sands Resort • Adventure Zone
• Sigi’s Bar and Grill
6 5
8 7
9
10
on the beach • Garden Café
4 32
3
1 1
Teluk Bahang
Resort Entrance
outdoor FaciLities
1 Durian Shack
2 Tennis Courts
3 Ninebot (Personal Transportation Robot)
4 Adventure Zone (Family Entertainment Centre)
5 Golf Reception (Level 1)
6 Spice and Herb Garden
7 Outdoor Marquee
8 Tepi Laut Garden
9 Par 3 Pitch and Putt Golf Course
10 Tepi Laut
11 Rasa Wing Pool (For Rasa Wing Guests –
16 years and above)
12 Banyan Tree Garden
13 Main Pool Towel Counter 14 Main Pool
rasa WinG LoBBy LeveL
1 Entrance to Rasa Wing Lobby
2 Rasa Wing Lounge
3 Medical Clinic (9am to 5pm daily)
4 Rasa Wing Outdoor Lounge
5 Beauty Salon (Lobby Level)
6 Rasa Wing Towel Counter (Ground Level)
7 Entrance to CHI, The Spa (Ground Level)
8 The Sanctum (Spa Reception at Ground Level) 9 Wholistic Wellness Centre (Ground Level)
10 Health Club (Lobby Level)
Beach Front
7 11
2
14 13
9
66
8
4 2
12
5
4
3
13
1 5 10
12 11 24
3 1
George Town
Resort Entrance
Batu Feringgi Road
11 Pelangi Ballroom and Meeting Rooms (Ground Level)
12 Meeting Rooms (Ground Level) - Sayang
- Kasih - Mesra - Damai
13 Meeting Room (Ground Level) - Bintang
Garden WinG LoBBy LeveL
1 Entrance to Garden Wing Lobby 2 Gift Shop
3 Garden Wing Lobby
4 Limousine Desk
Bars & restaurants
1 Feringgi Grill & Bar
2 Pinang Restaurant & Bar 3 F. I. P. Lounge
4 Rasa Deli
5 Spice Boutique
6 Spice Market Café
Internet Kiosk Guest Lift
Rest Room Wheelchair Access
resort restaurants & bars
Feringgi grill – rasa Wing, Mezzanine floor feringgi Grill offers fine dining in an elegant ambience.
open Daily
Breakfast : 7:00am to 10:30am (open to rasa Wing guests only) Dinner : 6:30pm to 10:30pm (open to all resort guests) attire : Smart casual (no shorts, slippers, collarless t-shirts) children policy : If you plan to bring children younger than
7 years old, please contact ext. 6430 to make arrangements for a private dining room.
Feringgi bAr – rasa Wing, Mezzanine floor
feringgi Bar is the place for pre-dinner cocktails and live music by
our resident entertainer.
open Daily : 5:30pm to 1:00am (open to all resort guests) attire : Smart casual (no shorts, slippers, collarless t-shirts)
spice MArket cAFé – Garden Wing, Lobby Level
The Spice Market café offers a la carte and buffet dining with
international and authentic ethnic asian cuisine.
open Daily : 6:30am to 11:00pm Buffet operating Hours
Breakfast : 6:30am to 10:30am Sunday Brunch: 12:00noon to 3:00pm Dinner : 6:30pm to 10:30pm attire : casual
pinAng restAurAnt & bAr – Garden Wing Beachfront al fresco dining by the beach, overlooking the scenic stretch of Batu
feringgi.
open Daily : 10:00am to 10:00pm Happy Hours : 5:30pm to 7:30pm attire : casual / Swim wear
Fip lounge – Garden Wing, Lobby Level
fIp Lounge stands for fun, Interactive and play. Light-hearted ambience with selfie corners and an imaginative menu makes it a fun venue for the young and young-at-heart.
open Daily : 11:00am to 12:00 midnight (Sunday to Thursday) 11:00am to 1:00am (friday and Saturday)
attire : casual
rAsA deli – Garden Wing, Lobby Level
Located under the rain trees, beside Spice Market café, this charming
deli offers freshly baked bread, sandwiches, cakes and baked goodies. open Daily : 11:00am to 6:30pm
in-rooM dining
In-room private dining is available 24 hours a day offering breakfast, lunch, dinner and a full range of snacks. please refer to the In-room Dining menu and call ext. 1 for in-room dining orders.
golden sAnds resort
sigi’s bAr And grill on the beAch – Beachfront
Golden Sands resort’s signature restaurant with healthy Mediterranean cuisine and a great beachside view.
open Daily : 11:00am to 12:00 midnight (last service order 10:30pm)
attire : casual / Swim wear (day time) casual (evening)
golden sAnds resort gArden cAFé – Lobby Level
airy and casual restaurant dining with a open concept.
open Daily : 6:30am to 11:00pm Breakfast : 6:30am to 11:00am attire : casual
For inquiries and reservations, please call Restaurant Reservations at extension 6430.
press reader for online news
Enjoy over 2,000 full-content, current-day newspaper and magazines on your smart device during your stay with our compliments.
To download pressreader app:
1. connect your device to our Wi-fi.
2. Scan the Qr code.
3. Download the pressreader app.
4. Launch pressreader, select your title to start reading.
If you are using a laptop, please vist www.pressreader.com
Batu feringgi Beach 11100 penang, Malaysia.
Tel: (604) 888 8888 fax: (604) 881 1800
Email: [email protected] Website: www.shangri-la.com