MYO FITNESS Myofitness is a myotherapy clinic located at the heart of Melbourne’s CBD near Queen Victoria Market. Myofitness was founded by Elizabeth Ruach, who wanted to change the normalisation of being in pain, especially chronic pain in our society.
Myofitness offers a variety of pregnancy massages to support and care for expectant mothers throughout their pregnancy journey. Our experienced therapists are trained to provide both table and futon massages, and can tailor the treatment to the stage of pregnancy. For the earlier stages, table massages are recommended, while futon massages are ideal for the third trimester when the belly is larger. To ensure comfort for both mother and baby, all massages are performed with the mother in a side-lying position with the use of large, comfortable pillows. Pregnancy massage is a form of therapeutic massage that is specifically designed to address the needs of pregnant women. It is a safe and effective way to alleviate the physical and emotional stress that can occur during pregnancy. Pregnancy massage
What is Pregnancy massage Pregnancy massage is a form of therapeutic massage that is specifically designed to address the needs of pregnant women. It is a safe and effective way to alleviate the physical and emotional stress that can occur during pregnancy. During pregnancy, the body undergoes many changes, including an increase in weight and a shift in the centre of gravity, which can cause strain on the muscles and joints. Pregnancy massage can help to alleviate this strain by reducing muscle tension and promoting relaxation.
Pregnancy massage has many benefits for expectant mothers. Some of the most notable benefits include: Relief of muscle tension and pain: Pregnancy massage can help relieve muscle tension and pain in areas such as the lower back, neck, and shoulders, which are commonly affected during pregnancy. Improved circulation: Pregnancy massage can improve blood and lymphatic circulation, which can help to reduce swelling and improve overall well-being. Stress reduction: Pregnancy massage can promote relaxation and reduce stress and anxiety, which can help to improve overall mood and emotional well-being.
Talk to us Please don’t hesitate to contact us for any further inquiries. To make an appointment, reschedule or make changes to your appointment email us and we will be in touch. Email [email protected] Phone number 03 9028 4087 Address 154 Peel Street, North Melbourne, VIC -3051