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The You Matter Resource Guide is designed to support students, educators, and families by providing essential resources on mental health, well-being, and personal safety. This guide includes practical strategies for managing stress, recognizing signs of mental health struggles, and accessing local and national support services. With a focus on fostering resilience and promoting a culture of care, the You Matter Resource Guide empowers individuals to seek help, support one another, and create a safer, healthier community.
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