2023 - Digital Journal

p2la0n2ne3r
+ Fitness
tracker

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This Journal Belongs To :

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Index

GUIDE
DAILY GRATITUDE
DAILY PLANNER
WEEKLY PLANNER
MONTHLY PLANNER
WORKOUT PLANNER
NOTES

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Guide

Etsy's Download Guide
Copy & paste this link: https://help.etsy.com/hc/en-us/articles/115013328108?
segment=shopping

1. After checkout you'll automatically receive an email from Etsy, this contains a PDF
with links to access the Google Sheets file. If you do not receive the email - open
Etsy in a web browser; safari or google (not the Etsy app) login and go to your
profile > purchases and reviews > here you will see your digital purchase > to the
right of your digital purchase select download files.

2. Go to GoodNotes PDF annotation app and import the file
3. Using PDF editing app, add text to type notes, customise using markers, images and

more.
4. Enjoy your new digital planner setup!
OR
Watch a helpful video tutorial - includes complete process from Etsy download, import to
GoodNotes & user tips!
Copy & paste this link: https://youtu.be/tl4UzU2yxaI

***PLEASE NOTE: This digital planner PDF must be viewed in GoodNotes which is a free
seperate app store purchase. This app essentially allows you to write, type and edit the
digital planner. Without a PDF annotation app you cannot customise your digital planner.
There is a free and paid version of GoodNotes - as with any paid app there are
limitations in the free version.***
All content is protected by copyright © Wilds Flower Design 2023 all rights reserved

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Daily Gratitude
Self -Reflection

TODAY I'M FEELING

SOMETHING I'M PROUD OF MY FAVOURITE MOMENT
OF THE DAY

MORE OF THIS: LESS OF THIS:

TOMORROW I LOOK FORWARD TO

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Daily Date

Planner S M T W T F S

TODAY'S GOALS TODAYS WEATHER
APPOINTMENTS TODAYS VIBE

Time Event

MEAL TRACKER THINGS TO GET EXERCISE
DONE TODAY
Breakfast Total Minutes
Lunch
Dinner Total Steps
Snack

WATER INTAKE TODAY I'M REMINDER
GRATEFUL FOR REMINDER
Total :

MONEY TRACKER

Money In Money Out

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Weekly Planner WEEK

MONDAY TUESDAY WEDNESDAY

THURSDAY FRIDAY SATURDAY

SUNDAY THIS WEEKS AFFIRMATION
NOTES
TASKS

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MONDAYMonthly SUNDAY

2023P L A N N E R
TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Priority Notes

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Daily2023 Day: Week:
workout planner

Calories: Exer
cise Rep
s S e
t s
Protein:
Fat:



Carbs:
Steps:



Water:





Motivation
al Quote













Breakfast Lunch Dinner Snack

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Notes

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