January 2026

The Springs Magazine • January 2026 • 2

3 • The Springs Magazine • January 2026About the Cover . . . “Art Moves Call to Artists”The City of Hot Springs Arts Advisory Committee, in collaboration with the Hot Springs Area Cultural Alliance (HSACA), is calling for artists to submit to the upcoming 2026 installation of Art Moves, titled “We the Arts.” The exhibition adorning the Hot Springs Creek Greenway Trail between Hollywood Ave and Belden St. will join the semi-quincentennial celebration of America by featuring works that celebrate the artistic evolution of, and influences on, American art and culture.The exhibition hopes to emphasize an array of arts through depictions of America in all its iterations and influences. Artists interested in submitting to the call for artwork can visit HotSpringsArts.org for more information and to submit their works.The submission portal is currently open and will allow artists from across Arkansas and neighboring states to submit up to two works each until 11:59 PM on Sunday, January 25, 2026.We the Arts, a play on words from the preamble to the Constitution of the United States of America, hopes to display how art unifies us through their varied experiences, reflecting the melting pot nature of America. The exhibition will show the artistic influences and contributions of the people and cultures that built and maintained this country from before its first immigrants to today.Art Moves: We the Arts will display work that reflects an artistic depiction of community, culture, family, architecture, nature, the everyday, or one-of-a-kind moments in the U.S.A., one of its territories, or continental neighbors. Applicants are encouraged to let their creativity soar so visitors to the outdoor art exhibition can travel through a mosaic of the Americas along the Greenway trail.A panel of jurors will select 20-25 works of art from the submissions for the Art Moves: We the Arts exhibition. The chosen artwork will be reproduced on metal sheets for display along the Hot Springs Creek Greenway Trail. A QR code attached to each work will link directly to an artist statement about the piece on the HSACA website.The City’s Arts Advisory Committee, recently placed under the responsibility of the Public Works Department, is taking the lead on curating the Art Moves installations as part of the new collaboration between the City of Hot Springs and the Hot Springs Area Cultural Alliance.Collectively, they are producing this outdoor exhibition of paintings, drawings, and/or photographs displayed along the Hot Springs Creek Greenway Trail. The opening of Art Moves marks the beginning of Hot Springs’ Arts & The Park 10-day arts festival, scheduled for April 24, 2026, and the exhibition remains on public display for approximately one year.For more information, visit HotSpringsArts.org. The call for art is open to any resident of Arkansas or a neighboring state. Artists may submit up to 2 works each; there is no submission fee. The City Arts Advisory Committee will send out notifications at the beginning of February.2026Art MovesCall for ArtistsArt Moves: We the Arts,the Hot Springs Creek Greenway Trail art exhibit, is accepting entries from artists through January 25.

The Springs Magazine • January 2026 • 4The 2026 Persistence of Vision Film Festival (POV Fest) will take place January 9-11, 2026, at the historic Arlington Resort Hotel & Spa.Celebrating its 19th year, POV Fest has evolved from a single screening of Arkansas-made short films into a three-day cinematic celebration featuring an impressive array of short films from the region, alongside award-winning and noteworthy films from around the globe.“As a filmmaker or film lover, POV Fest is the best way to start your year! There's no better way to get your creative juices flowing than watching tons of movies, going to fun parties, and making connections with filmmakers from all over the world,” Low Key Arts Film Program Manager Annalee Drain.This year’s lineup also includes select feature films, including Arkansas native Cassie Keet’s sophomore feature, Abigail Before Beatrice, which tells the story of an isolated woman confronted by her past when a fellow former cult member reaches out with news of their leader’s early release from prison.The festival promises an enriching experience with a diverse array of feature films, short films, music videos, and documentaries, complemented by expertly curated workshops and vibrant nightly parties.Notably, this year will feature a new live staged reading of excerpts from screenplays developed in the Inception to Projection Feature Screenwriting Class. Additionally, all films produced in the Inception to Projection Filmmaking Program will screen, including a new music video by Various Blonde, shot by the I2P Cinematography Class led by Brian Vilim and Annalee Drain.Learn more at www.pov-fest.com/.Low Key’s POV Film Fest Promises Diverse Array of FilmsStart your year with POV Fest,celebrating its 19th year.

5 • The Springs Magazine • January 2026JANUARY ART MATTERS • GALLERY WALK #437FRIDAY • JAN 2 • 5-9 PM • Visit HotSpringsArts.org for art newsAs The Springs strolls into our 34th year in 2026, we celebrate not only our own journey but the remarkable endurance of the arts community that surrounds us. Gallery Walk continues to shine at 36½ years; American Art marks an inspiring 33 years; Justus Fine Art reaches year 22; Dryden Pottery-since 1956; The Art Guild -1963; Artists’ Workshop-1990; Emergent Arts and Collective Arts; so many have impacted creative lives for decades. Together, these groups and countless individuals and supporting businesses have kept the arts alive through decades of change, growth, and unwavering dedication. Here’s to our continued creativity and collaboration!AMERICAN ART GALLERY Est 1993724 Central | 501-624-0550 | FB: AmericanArtGalleryLLCFeaturing New Years Eve 1867 The Blue Danube by Carole Beam. New work by Native Works. Santa Fe pottery. Ernie Bolieu will be present to discuss his new work. Pen & Ink on leaves by Valeria Di Ponio. An excellent selection of gift-priced items of art, pottery, wood, and jewelry. Mon-Sat: 10 AM-5 PM.ARTISTS’ WORKSHOP GALLERY Est 1990610A Central | 501-623-6401 | ArtistsWorkshopGallery.comJanuary is an All-Members Featured event! New in 2025 – Susan Drost, Sue Duvall, Patrick Edwards, Dana Henry, Irina Smith, and Dana Van Hook. Long-standing artists Pat Langewis (19 years), Pati Trippel (18), Bonnie Ricci (17), Jan Briggs (17), Teresa Widdifield (16), June Lamoureux (14), Jim Reimer (13), Daryl Wedwick (13) and Dianne Morgan (11). Sheliah Halderman (30 years), Jean Pennucci (28). Featured Miniature Artists are Maureen Rousseau & Jan Briggs. Mon/Wed-Sat: 10 AM-5 PM. Sun: 12-5 PM. Closed Tues.COLLECTIVE ARTS GALLERY Est 2023620 Central, Ste 2B | 501-318-1600 | FB: CollectiveArtsGalleryClimb the spiral staircase or take the elevator to the 2nd floor to find the perfect gift in Hot Springs’ largest art gallery. Showcasing 60 local AR artists. Paintings, jewelry, sculptures, cards, glasswork, pottery, & more. Thur - Sat 11 AM-5 PM. Sun NOON - 5 PM.DRYDEN ART POTTERY STUDIO/GALLERY Est 1956341 Whittington | 501-623-4201 | DrydenPottery.comDryden’s will have hundreds of pieces of Dryden pottery available., as well as pottery demonstrations and a tour of the studio. Mon–Sat 10–3 PM. Daily pottery wheel demos M–F, 10–11 AM. EMERGENT ARTS341A Whittington | 501-655-0836 | EmergentArts.orgWe will be closed for January Gallery Walk, but we’ll be back for future first Fridays. Happy New Year from all of us! Gallery Hours: Tues-Sat Noon – 5 PM.JUSTUS FINE ART GALLERY Est 2004827A Central | 501-321-2335 | JustusFineArt.comThe Holiday Exhibit continues. Work by Donnie Copeland, Adrian Deckbar, Matthew Hasty, Robyn Horn, John Lasater, Linda Williams Palmer, Sammy Peters, Dolores Justus Reuther, Steven Schneider, Sandra Sell, Kathryn Sixbey, Gene Sparling, and others. Original art, including sculpture, paintings, ceramics, photography, and more, by recognized artists. Visitors can also explore the gallery’s broader collection—an eclectic mix of original sculpture, paintings, ceramics, photography, and more—featuring the work of acclaimed artists. Wed.-Sat: 10 AM–5 PM & by appointment.THE ART GUILD Est 1963Facebook: The Art GuildTAG is a place to network within the larger creative arts community. The artists meet to share art and be inspired. Attend their public meetings every 3rd Thursday. Every meeting has a demonstration from an artist/craftsperson. The next meeting is January 15, 9:30 AM-Noon at the GC Library. No August or December meetings.5 • The Springs Magazine • January 2026

The Springs Magazine • January 2026 • 6Colorado GrillSouthwest restaurantThe ParlourMetaphysical shopAnchorHigh-end body piercing studioJust Swanky Consignment BoutiqueUpscale resale shopM&M Travel ConsultantsVacations & adventures Garland County CourthouseGovernment OfficesHamp Williams BuildingEvent venueSurfas Culinary DistrictQuality cookware & equipmentTaco Mama Side TownMexican restaurantStatements for the HomeInterior Design & exceptional gifts3B’s Bar & GrillDive bar, pool tablesBest Court CottagesBoutique cottagesBest CafeGourmet menuGarland Cty Election CommissionHS Chamber of CommerceThe Electric StrawberryWellness bar & soul repair shopGrand Avenue Habitat RestoreThrift storeSt John’s Catholic ChurchThe ClearspringSenior living communityKids SourceSpeech & Development therapyDairy Queen Grill & ChillIce cream and burgersLeo’s Auto ServiceAutomotive repairForever BeautifulPermanent cosmeticsSuperior Senior CareIn-home care servicesGrand Lagniappe ShoppeWomen’s apparel & Tea RoomGrand Ave United Methodist Church700 Block West Grand Ave800 Block West Grand AveLender’s Title CompanyTitle & escrow agencyLandmark BuildingSomething BleuBridal boutiqueLavish BoutiqueStylish & trendy women’s boutiqueSQZBX Brewery & Pizza JointLunch & dinner; entertainmentRavenGoth designs and decor Tienda de DulcesSouth of the border sweets/treatsKUHS 102.5HS Solar Powered RadioMountain Valley ArmoryBank OZKHome Instead Senior CareIn-home care for SeniorsThe Courthouse Chapel/Get Hitched Hot SpringsBarrels UnlimitedWinemaking kits and lessonsSixtyOne CelsiusFull-service communication firmThe Mood Floral CoFresh florals & giftsJane’s Curiosity ShopOddities & giftsThe Retro FitWomen’s, men’s, kids-retroStroope Tire, Inc.Tire dealer & repair shopFarmers InsuranceDarryl Wiltshire AgencySpa City CBD Massage22 years experienceOuachita Investment GroupWhite StoneReal estate agencySplash Wine BarWine, beer, appetizers & entertainmentOuachita Wax & NaturalsVintage decor, design200 Block Ouachita Ave400 Block Ouachita Ave600 Block Ouachita Ave100 Block Ouachita Ave GRANDLAGNIAPPESHOPPE300 Block Ouachita Ave600 Block West Grand AveJUST SWANKYTHERETRO FITTHE MOOD FLORAL CO500 500 Block West Grand Ave Block Ouachita AvePrepare to see rain in a whole new light. Oopera, the leader in fine-art inspired outerwear, is proud to announce an exclusive first-look Trunk Show featuring the entirety of their highly anticipated Spring Collection.This isn’t just a fashion show; it’s a Sip & Shop celebration of \"wearable art.\" Guests are invited to be the very first to experience the full range of Oopera’s signature raincoats—pieces that blend high-performance weather protection with the vibrant soul of a gallery masterpiece. Oopera specializes in transforming everyday outerwear into extraordinary statements. Known for their intricate prints, sophisticated fabrications, and versatile designs, Oopera raincoats are designed for the woman who views the world as her canvas.The Event Highlights:• Exclusive First Look: Be the first to shop the complete Spring line.• Wearable Art for Every Body: Explore a full range of silhouettes with inclusive sizing from Extra Small (XS) to Extra-Extra Large (XXL).• Sip & Shop: Enjoy curated refreshments and special treats while you browse the collection.• Exclusive Incentives: Free gift w/purchase and access to one-day-only special offers.\"Our Spring collection is a tribute to the bold and the creative,\" says Grand Lagniappe owner, Marcia Dobbs-Smith. \"We believe a raincoat shouldn't just keep you dry—it should be the most beautiful thing in your closet. We can’t wait to share these masterpieces with our community.\"Admission is complimentary, but the experience is exclusive. Save the Date: Fri. & Sat., Jan. 23-24, 10 AM – 4 PM, at Grand Lagniappe Shoppe, 811 W. Grand Ave.Lagniappe Unveils \"Wearable Art\" at Oopera Exclusive Trunk ShowSip & Shop: Exclusive“Wearable Art” by Oopera.By Annie GerberAs the new year begins, many in the community are looking for simple, affordable ways to prioritize health and wellness. The Garland County Library offers a valuable and completely free resource to help residents meet their goals: Hiveclass, an on-demand e-learning platform focused on movement, mindfulness, and overall well-being.Available at no cost with a valid library card, Hiveclass provides hundreds of professionally produced videos designed for all ages, abilities, and interests. Whether users are looking to increase physical activity, reduce stress, or improve mobility, Hiveclass makes it easy to get started from the comfort of home or on the go.The platform features a wide range of content, including fitness and strength training, dance, yoga, mindfulness practices, and gentle movement classes tailored specifically for seniors and those with limited mobility. With sessions ranging from short, beginner-friendly routines to more advanced classes, users can move at their own pace and on their own schedule.Getting started is easy. Library cardholders can log in and create a free account at library.hiveclass.co and begin exploring all that Hiveclass has to offer. This January, take advantage of your library’s digital resources and make health and wellness a lasting part of your year.Visit the Library in person at 1427 Malvern Avenue in Hot Springs, or for information, visit www.gclibrary.com and follow the Library on Facebook, Instagram, TikTok, and YouTube. Annie Gerber is the Marketing Coordinator at the Garland County Library.Jump-Start Your New Year Wellness Goals with Free Hiveclass Access

7 • The Springs Magazine • January 2026If your idea of training involves a cane-backed rocking chair on the front porch, the Fifth Ever World’s Shortest St. Patrick’s Zero K “race” is your cup of tea.You can sign up now for the March 17 mayhem. This year, the race has been moved to the same day as the First Ever 23rd Annual World’s Shortest St. Patrick’s Day Parade® in downtown Hot Springs.If you can cover 299 feet in an hour, this is the race for you. The race benefits Tri-Lakes Court Appointed Special Advocates (CASA), which helps stand up for foster children in Garland, Hot Spring, Clark, Grant, and Pike Counties.This 299-foot-long race starts on 98-foot Bridge Street, the World’s Shortest Street in Everyday Use, the route of the World’s Shortest St. Patrick’s Day Parade®. The 98-foot street was recently painted Kelly green to illustrate the route of the quirky little parade that annually brings upwards of 30,000 fans to watch the festivities. The Zero K race route ends across Broadway Street at O’Kelley’s Pub, the world’s biggest inflatable Irish pop-up pub.There’ll be a hydration station at the halfway point in case you get dehydrated. The race will be followed by the First Ever 23rd Annual World's Shortest St. Patrick's Day Parade®.“This Zero K event is pure Hot Springs magic,” said Suzanne Herron, executive director of Tri-Lakes CASA. “It’s fun, laughter, and community spirit all coming together for a cause that changes lives. Every Zero K registration helps us stand up for children in foster care and remind them that their story matters,” she said. “The Zero K may only be 299 feet, but the impact stretches miles. Every step taken represents hope for a child in foster care. The support we receive through this hilarious and heartwarming event allows our advocates to keep showing up for kids who need a consistent voice in their corner.”Early registration is at https://runsignup.com/Race/AR/HotSpringsNationalPark/WorldsShortestStPatricksDayZEROK. The race will start at 4 p.m. on Bridge Street. Day-of-race packet pickup begins at 2 p.m. at the race site. Early packet pickup will be Monday, March 16, from 10 a.m. to 3 p.m. at the Tri-Lakes CASA Office, 508 Ouachita Avenue (Hamp Williams Building). Parking is available in the rear of the building.The entry fee is $25. Racers get a Zero K T-shirt, a finisher’s medal, a swag bag, and a race bib. Those who register by Tuesday, March 10, get all the swag. Those who register between March 11 and 16 will get a swag bag and bib while supplies last — but no T-shirt or medal. There will be awards at the race for best costumes. Green and Irish-themed costumes are encouraged.For more information, contact CASA, Suzanne Herron, [email protected] Now for theFifth Ever Zero-K RaceParticipants start the race in a previous Zero-K in Hot Springs. — Photo courtesy Visit Hot Springs.

The Springs Magazine • January 2026 • 8Golden Raised DonutsDonuts and breakfast pastriesArkansas Tower MotelShort-Dodson House/Tower MotelE-Z MartFast StopThe Gold InnQuaint Uptown motelDavid F. Watkins Memorial ParkCommunity Park & Amphitheater1884 Wildwood Bed & BreakfastBed and breakfastParkway CourtDaily, weekly, monthlyBower MotelEpic Cabinets & DesignCountertops, cabinets & accessoriesSpa City Cycling Sales & ServiceBike service, repair, and parts Budget Inn/Relax InnLynwood MotelShell Gas StationFamily DollarNeighborhood shoppingRed Light Roastery Coffee HouseSmall batch, craft coffee roasteryCraft Coffee RoasteryNorthwoods Trail ConnectorPullman Avenue short cut to Northwoods Urban Forest TrailSettle InnUpscale modern vacation rental cottages. Newly renovated. Full kitchens.Larkmartin SoapsHandmade soaps and lotions1010 LiquorWine, beer & spirits10FiyasideAuthentic Caribbean cuisine700 Block Park Ave800 Block Park Ave900 Block Park Ave1000 -1700 Block Park AveRED LIGHT ROASTERYMajestic LawnHistoric landmarkVapors LiveEvent & live music venueMusic Box LoungeLive performing arts and entertainment venueAir-FXHeating & air conditioningNorth Star Liquor/Big A’s LiquorWine, beer & spiritsBailey’s Dairy TreatOne of three drive-ins in townSimple but Effective CutzBarbershopPark Haven Community GardenCommunity vegetable gardenHaven United Methodist Thrift StoreBargains galoreDame Fortune’s Cottage CourtHistoric boutique motel. Modern amenities. Vintage-inspired designAugust and CompanyResale shopThe ArrangementFloristPark Avenue Fire Station400 Block Park Ave600 Block Park Ave100 Block Park Ave10FIYAHSIDE GRILL300 Block Park AveSETTLE INNCottage CourtVapors Livenorthwoods trail500 Block Park AveArkansas Single Parent Scholarship Fund (ASPSF) will open its Spring 2026 application period on January 1 for single mothers and fathers seeking financial support for higher education. The application is available at aspsf.org/scholarships. The deadline to apply is February 1.Single parents pursuing an associate degree, bachelor’s degree, or professional certificate may apply for financial aid through ASPSF. Scholarship awards range from $400 to $1,600, depending on the number of enrolled credit hours. Funds are sent directly to recipients so they can address essential needs such as rent, child care, gas, utilities, and school-related expenses.ASPSF is committed to providing college scholarships for single parents and supporting educational pathways that lead to stable, family-supporting careers. In 2025, ASPSF awarded 77 scholarships totaling $101,700 to single parents in Garland County, including NPC student Kim Osborn.“I’ve wanted to do the radiology technician program for 20 years, but something else always came up,” Osborn said. “My kids are the reason I am finally going to do this program so that I can take care of them and support them. Going through a divorce is not easy, especially financially, so receiving this scholarship is a huge blessing because it takes a little bit of the stress away so that I can focus more on my kids and my classes.”Statewide, ASPSF awarded 1,300 scholarships totaling $1.7 million across 69 Arkansas counties and Bowie County, Texas — an increase from the 832 scholarships totaling $1.2 million awarded in 2024.These single-parent scholarship awards are possible thanks to generous donors, organizations, schools, businesses, and foundations that believe in the transformative power of education.In addition to financial awards, ASPSF provides a support network designed to help student parents stay on track. Staff and volunteers offer mentoring, career guidance, and workshops that build academic confidence and promote long-term success.To qualify, applicants must hold a high school diploma or GED but have not yet earned a bachelor’s degree. Students must be enrolled in at least one three-credit course, online or in person, maintain a 2.0 GPA, meet income guidelines, and actively engage with the program through regular communication and workshop participation.A complete list of eligibility requirements and details about scholarship cycles is available at aspsf.org/scholarships.ASPSF accepts applications three times a year: spring, summer, and fall. For more information, contact Jen Lawrence at [email protected] or call 501-550-6304.About Arkansas Single Parent Scholarship Fund: Statewide nonprofit Arkansas Single Parent Scholarship Fund (ASPSF) is dedicated to ending single-parent poverty through higher education. Since 1990, ASPSF has awarded more than $50 million in scholarships and provided services that empower single parents to complete their education and pursue higher-paying careers. With the help of volunteers and community support, ASPSF creates multigenerational change, transforming lives for both single parents and their children. Learn more at aspsf.org.ASPSF recipient Kim Osborn receives her fall 2025 scholarship at a ceremony hosted in Hot Springs. Kim is working toward an associate degree in radiologic technology at National Park College. —photo J&L PhotographySingle Parent Scholarships Open January 1 for Spring 2026

9 • The Springs Magazine • January 2026Educators statewide are invited to submit nominations for the 2026 Arts Across Arkansas youth mentorship and recognition program. Selected high school students will be honored at the spring state finals ceremony, with cash prizes awarded in each medium. Eligible categories include music composition, dance choreography, literary arts, visual arts, photography, and film. Students must be enrolled in an Arkansas high school, and educators may nominate multiple students.Arts Across Arkansas encourages, enhances, and expands students' original thoughts, processes, personal experiences, and artistic abilities. The goal of Arts Across Arkansas is to give high school students the opportunity to be rewarded for their original creative works.With the Arts Across Arkansas program, teachers can nominate their students to enter a preliminary work for submission. Multiple students from one school may submit for the preliminary round in their selected medium of music composition, dance choreography, literary arts, visual arts, photography, and film. Students can submit to multiple media.Teaching artists from the Arkansas Arts Council’s Arts in Education (AIE) Roster will then judge the applicants in their respective fields, narrowing the selection of applicants to 5-10 as finalists per medium. After the selection is made, an AIE artist will spend time virtually or in person with each finalist, mentoring and guiding the student as they go through their creative process with the work they originally submitted. Students may change, edit, or redo their work before submitting the final product for the state finals.This mentoring process will encourage students to discover the hurdles of creative, original work while enhancing their problem-solving abilities, all while remaining in their own creative space.The program culminates in a state finals event to be held in the spring. Cash prizes are awarded during the event. Students must be present at the finals event to qualify for cash prizes. Nominations are due 11:59 PM, January 5, 2026.If a student placed first last year, they are not eligible to participate this year. The Arkansas Arts Council does not accept submissions created indirectly or directly by AI (artificial intelligence).Program Benefits• The opportunity to create original work and receive feedback from an Arkansas Arts in Education professional• Mentorship with a professional artist in their chosen medium• Presenting their original work in the state finals event• Cash prizes for the top three submissions of each mediumFor more information, visit www.arkansasarts.org or contact Matt Boyce at [email protected] Due January 5 for Arts Across Arkansas ProgramWith the Arts Across Arkansas program, teachers cannominate their students to enter a preliminary workfor submission.

The Springs Magazine • January 2026 • 10Legacy Fine Art GalleryArtwork by local & int’l artistsRobo World Coffee shop & arcade Malco TheatreHammer & StainEstablished & emerging artistsJustus Fine Art Gallery Established & emerging artistsDeluca’s Pizzeria NapoletanaAuthentic NY brick oven pizzaRebecca Peterman PhotographyPortraits photography Next Generation Tye-Dyes & ApparelCotton clothes & beddingPicante’s Mexican GrillAuthentic Mexican dishesBrick House GrillSteaks, burgers, salads and much more Steinhaus Keller German food & biergarten Outdoor seatingJenna-Rosity GiftsGift shopCatch My Eye MagicFreehand, temporary body artUnderground Lounge1-of-a-kind artistic beer & wine barGary Morris InteriorsUnique décor, lamps and giftsA Narrow EscapeBrain-teaser escape room. Ages 8 & upGo Foto Yourselfie StudioCreative selfie studio for all agesEspresso YourselfieCoffee & cafeSubwaySubmarine sandwich shopSmall’s Barbershop & Shave ParlorMirror Mirror SalonBeauty, cosmetics & personal care Lazyone of Hot SpringsHigh quality pajamas for family & petsOuachita Bar & GrillBurgers & BBQ Cafe KahloMexican Breakfast & brunchDestiny’s Bake ShopBreakfast, lunch, desserts, cakesWill’s Cinnamon Shop Pop-UpHomemade cinnamon rolls.Grateful Head Pizza Oven & Beer Garden Deadhead-Brauhaus Culture. Gin JointBathhouse Row400 Block Central AveFat Jack’s Oyster & Sports BarGreat food, music. Pets OK on patioKollective Coffee + TeaOrganic & local for breakfast & lunchThe Colonial Pancake & Waffle HouseBreakfast & brunch. Kringles & KonesChristmas-themed sweet shopDapper and DebonaireMen’s grooming goodsRings ‘n’ ThingsFun fashion jewelryFreedom United SalonHighly trained staff. Progressive work.The Villa BoutiqueApparel, bath & body, linens, jewelryColonial Candy CornerRetro & nostalgic candy, ice creamKringles in the ParkChristmas, seasonal, collectibles & giftsFaith & Flair BoutiqueWomen’s boutique clothingThe Springs Hotel & SpaCasual hotel and spa with 139 roomsMountain Valley Spring CompanyVisitor Center/Museum. Full line of MV Water merchandise.Rolando’s RestauranteLatin American fare. Full bar & patioSavory PantryGourmet gift baskets & edible essentialsPancake ShopServing breakfast exclusively. 3AM Gallery & GiftsArt gallery & gift shopRun StopSpecialty running merchandiseSilver CoconutCollegiate, boutique baby items, & moreBathhouse Row WineryAR wine selections. Tastings dailyHot Springs Hemp CompanyHemp oils and accessories Snazzies, Inc.Young, contemporary, funky boutiqueBeef Jerky OutletWall to wall jerky. Popcorn, saucesYOUR CBD STOREAlternative health servicesArlington Hotel Historic hotel, largest hotel in ARStarbucks Coffee (Arlington)Arlington Beauty Salon (Arlington)Arlington Bathhouse/Spa (Arlington)Black Ribbon Books (Arlington)Downtown Record & CDs (Arlington)Mamoo’s Paradice Cream (Arlington)Homemade ice cream.Uptown Market & SpiritsEssentials from sunscreen to spiritsJosephine Tussaud Wax MuseumJourney through its 7 Magic WorldsMaharaja BoutiqueEmbroidered dresses, sterling, t-shirtsChill & Go Handcrafted Ice CreamRolled ice cream4D AdventureAmazing 4D simulation KilwinsSince 1947, chocolates, ice cream & moreEarthbound Trading CompanyUnique apparel, accessories & home decorThe Buffalo Clothing Co.High quality men’s clothing & accessoriesTombstone Old Time PhotosWild West, gangster portraitsThai-Me SpaMassage, nail, body, & skin services Argentinian Coffee & Wine BarArgentinian delicacies, bar experience! Oxy-ZenOxygen bar to restore, relax & revive!Hot Springs Hat Co.Hats for men and womenSpa Souvenirs & GiftsUnique & locally made/designed items.The Ohio ClubOldest bar in AR. Great food & musicThe AvenueUpscale restaurant & bar in Waters HotelThe Waters HotelHistoric, boutique hotel, 62 roomsIt’s All About RocksRocks & unique merchandiseEVILO Oils & VinegarsDelectable oils & vinegars, tastings dailyGranny’s KitchenSouthern breakfast, lunch and dinnerBathhouse Soapery & CaldariumHandcrafted locally-soap & bath luxuriesNational Park Gifts & SouvenirsHS best selection of souvenirs & giftsVillianess AlchemyBath & beauty apotheclassesSuperior Bathhouse BreweryThermal springs brewery, restaurant & special event venueHotel HaleBoutique hotel and restaurantFordyce BathhouseNat’l Park Visitor Center & museumQuapaw Baths & SpaThermal pools & baths, spa servicesOzark BathhouseCultural center, open on weekendsBuckstaff BathsOur only remaining traditional thermal bathing facilityLamar Bathhouse Bathhouse Row Emporium Lauray’s JewelersBridal, custom designs, & repairsSpa City MarketConvenience storeWrapped Gift BoutiqueA gift for every occasionBubbaLu’s Bodacious BurgersBurgers, hot dogs & ice creamStella Mae’s…Out of the OrdinaryRetro inspired clothingJoJo and JessHome, fashion & personal accessoriesGinger’s PopcornThe best darn popcorn in the South!All Things NaturalBring home the wonder & beauty of natureNational Park Duck ToursLand & water tours on Lake HamiltonThe Glitzy Girls by Bear NecessitiesUpscale women’s boutiqueRenee’sWomen’s apparel, jewelry & home décorHot Springs Haunted ToursFacts, myths & legends of Hot SpringsFat Bottomed Girl’s Cupcake ShoppeAs seen on CUPCAKE WARS!MacKenzie’s Extraordinary Gift ShoppeUnique boutique gifts & plush animals Pour Some Sugar on Me Sweet ShoppeCandy & delectable delights.Gangster Museum of AmericaGuided tour of the HS gangster worldHistoric District AntiquesEstate jewelry, lighting, glass, & furniturePodunk AnniesWestern Boho - Boots, clothing, decorTrail MixOutdoor apparel & trail gearThe Gift GalleryUnique gifts, home decor, & apparelDiablos Tacos and MescalUrban tacos, tapas, drinks. Patio diningHot Springs Internal Medicine ClinicFamily internal medical clinicArtists’ Workshop GalleryCooperative gallery with 30 local artistsAll Things ArkansasProducts made in AR & relating to ARJubiTea Hot SpringsBubble tea, milk tea, smoothiesUS Post OfficeCollective Art GalleryCooperative art gallery. Upstairs.Beverly’s Casual ShopWomen’s boutiqueDeSoto Rock & Gift ShopLocally crafted jewelry & mineralsHot Springs Visitor Center Tourist information centerMaxine’s LiveLive music, food, craft beer & drinksHot Springs Trolley ToursTrolley tours. Special events.The Porterhouse Steak and SeafoodPrime-only steaks and seafood cuisineCopper Penny PubIrish pub, food, beer, big screen TVs Vault 723Timeless Vault Dining Downtowner MarketplaceVendors in one location with home decor, boutiques and artisansRocket FizzSoda pop & candy shopAmerican Art Gallery & Gifts Local, regional, national & int’l artistsJoanna A. BoutiqueWomen’s fashions & accessoriesThe HumidorCigar LoungeCapone’s LoftVacation Rental500 Block Central Ave600 Block Central Ave700 Block Central Ave800 Block Central Ave100 Block ExchangeBUBBALU’S BURGERS & DOGS200 Block Central Ave300 Block Central AveCOLLECTIVE ARTS GALLERY1000 Block Central AvePARKING 128 Exchange St Parking Deck PAID PARKING PAID Meters on Central AveSTEINHAUS KELLER100 Block Central Aveamerican art galleryJUSTUS ART GALLERY900 Block Central Ave801Spencer’s Corner

11 • The Springs Magazine • January 2026By Lana PiercePack up the ornaments. Sweep up the confetti. Now comes two months of cold weather and a return to routine. The infant weeks of 2026 offer many of us the time—maybe even the motivation—to spring into cleaning before the first blooms return. In these frigid months, we can bolster that deep cleaning with altruism. Throughout Hot Springs, churches, non-profits, and charitable groups are seeking specific items at a time when donation drives are sputtering. But your pre-spring cleaning can help innumerable people in Garland County.Though this is a short list, many more agencies and thrift stores are not mentioned here. This list reflects a few of my favorites, where donation turnaround time is almost immediate.Bedding, pillows, sheets: The Jackson House Thrift Shop, located next door to Jackson House (705 Malvern) outfits the unhoused and those on limited incomes with these, as well as blankets, scarves, gloves, and any other warm items.Food, napkins, containers: Jackson House Outreach, 705 Malvern, feeds Hot Springs’ needy daily. Women’s and Kids’ Clothing: Potter’s Clay, at 1013 Malvern Avenue, has long been a staple in town for providing resources to women and children in crisis.Men’s Clothing, Shoes, Hygiene Supplies: This is my husband’s favorite. A faith-based shelter, Samaritan Ministries of Hot Springs, gives clothing, food, and a bed to homeless men in our area. Located at 131 Sanford.Backpacks, blankets, shoes, socks, and gloves: Visit the Hot Springs Community Resource Center, described online as a “central hub connecting residents with essential services.” They also offer warming shelter hours and food when available. (Dog food donations are distributed to unhoused individuals with pets.) 109 Hobson Ave.Leashes, bowls, pet beds, pet medicines, toys: My own favorite, Animal Control will accept your late pet’s things to distribute to animals awaiting homes. Donations accepted weekday afternoons at 319 Davidson Drive.Backpacks, sports equipment, shoes, socks, underwear: Many local schools accept donations for everything from school supplies to costumes for theater classes. Check with your local schools to see what is needed! Luggage, totes, backpacks: Agencies involved with foster children accept these. Check local listings of entities working in foster care.Adult diapers, medical supplies, potty chairs, crutches, wheelchairs, etc.: National Park Medical Center recently began accepting items to distribute to patients in need. Contact Sheila Foreman, Case Management Coordinator, at 501.620.2547.Lana Pierce is owner of RetroFit, 315 Ouachita. She will accept donations for any of the above agencies and deliver them for you.Turn Cleaning into Caring:A Quick Guide to Local Winter DonationsYour pre-spring cleanout can benefit local nonprofitsand the individuals in our community who depend on their services.

The Springs Magazine • January 2026 • 12

13 • The Springs Magazine • January 2026The Arkansas Cherry Blossom Festival will return to Hot Springs on Saturday, April 4, 2026, and will be held at the Hot Springs Convention Center, bringing a vibrant celebration of Japanese culture, arts, and international friendship to the heart of the city.Inspired by the long-standing sister city relationship between Hot Springs and Hanamaki, Japan, the Arkansas Cherry Blossom Festival offers a full day of performances, cultural exhibits, hands-on activities, and educational experiences for all ages. The festival has become one of Hot Springs’ signature spring events, welcoming thousands of visitors from across Arkansas and the surrounding region.Festivalgoers can expect a dynamic lineup of traditional and contemporary Japanese arts, including taiko drumming, music and dance performances, cultural demonstrations, children’s activities, and interactive exhibits. Local and regional artists, educators, and cultural organizations will share traditions that highlight creativity, craftsmanship, and cross-cultural learning.The Arkansas Cherry Blossom Festival is sponsored by the Hot Springs National Park Sister City Foundation.Additional details, including the full schedule of events, participating artists, and festival partners, will be announced in the coming months. For updates and more information, visit HotSpringsSisterCity.org or follow the Arkansas Cherry Blossom Festival on social media.Arkansas Cherry Blossom Festival ReturnsPerformers from Dallas Kiyari Diako, a taiko group from Dallas,will be returning to the Cherry Blossom Festival in April.

The Springs Magazine • January 2026 • 14By David Malcolm Rose I suspect that at one time, New Year’s Day aligned with the winter solstice, which made some sense. The solstice is a real thing and not just some date on a man-made calendar. And yet I wax cosmic with the dawn of each new year.Time may be a man-made construct, but New Year’s Day always seems to impact me like no other day does. I lie in bed on that first morning and ponder. As far as time is concerned, I’ve made it to the here and now, which is as far or farther than anyone alive, anyone who has ever lived. Ozymandias, for all his mighty works, never made it this far. Nor, for that matter, did Ozzy Osbourne. I marvel at the fact that the water in the glass on my bedside table is over 4 billion years old. There is only a finite amount, and it’s been recycled over and over again since the formation of Earth. My water may have been Aphrodite's tears, part of the River Styx where Achilles’ mother dipped her infant son, or dinosaur pee.Time stretches out before us as straight and seemingly endless as railroad tracks in the Texas panhandle. But is time straight or, as Einstein suggested, does it bend like those Texas tracks bend beneath the horizon? If we journeyed far enough into the future, would we reach the past? Beyond all those dystopian sci-fi cities of the future would we see, once again, the reflected light of the Pharos of Alexandria? There is evidence to suggest that time is a circle. In one short life, I’ve seen tie-dye, flannel shirts, and bluegrass music - spurred by the soundtracks of Bonnie and Clyde, Deliverance, and Brother Where Art Thou - come around three times.David Rose, of Hot Springs, is an author and artist.{More of David’s musings can be found at thespringsmagazine.com/category/arts/david-rose/.}TimeThe application window for the 2026–27 Oaklawn Foundation Scholarship program opens Friday, January 2, and closes Friday, February 20, at 11:59 PM. The scholarship program provides financial support for Garland County residents pursuing undergraduate, graduate, or postgraduate studies at accredited institutions. Scholarship applications are available online at arcf.org/oaklawnscholarship.Administered by the Hot Springs Area Community Foundation, the Oaklawn Foundation Scholarship is available each spring and supports students enrolled in accredited community colleges, technical or vocational schools, trade certificate programs, or public and private four-year colleges and universities. Traditional and non-traditional students are encouraged to apply.Applicants must complete the online application and submit all required materials by the February 20 deadline, including a personal essay outlining educational goals and challenges overcome, and an official or unofficial transcript or GED certificate. Scholarship funds may be applied toward tuition, fees, and other educational expenses for the Fall 2026, Spring 2027, and/or Summer 2027 academic terms.As in the previous year, applicants will not upload recommendation letters themselves. Instead, students must provide the email addresses of two references through the online portal. References will receive an automated email with a secure link to submit their letters. While applications must be completed by February 20, references will have until February 27 to submit their recommendation letters. “The revised recommendation process has improved the quality of the recommendation letters, but students are advised to start their application process sooner rather than later to avoid their letter writer being unable to meet the recommendation letter deadline,” said Joyce Whitfield, Executive Director of the Hot Springs Area Community Foundation.“Two recommendation letters must be received no later than 11:59 PM on February 27, 2026, or the student’s application will be disqualified. The student application deadline of February 20 is firm.”Since the establishment of the Oaklawn Foundation Scholarship, more than $7 million has been awarded to support educational opportunities for local students. Scholarship recipients for the 2026–27 academic year will be notified in spring 2026. The scholarship funding will be subject to verification of the recipient’s Garland County address.For additional information or assistance with the application process, contact Joyce Whitfield at 501-372-1007 or [email protected] Foundation Opens2026–27 Scholarship ApplicationsOaklawn’s 2025-2026 scholarship recipients. — submitted photo.

15 • The Springs Magazine • January 2026Michelle Crandell explores Tarot in 2026, the Year of the Wheel of Fortune. —photo by Steve Bonner.By Michelle CrandellIn numerology, 2026 reduces to the number 10 (2+0+2+6=10), the Major Arcana Card: Wheel of Fortune. This card represents change, destiny, and the cycles of life; what happens and how we are with it. The Wheel indicates endings (10) and beginnings (1+0=1), completions and initiations in our thoughts, feelings, passions, and manifestations. You cannot control the Wheel, but you can control its influence upon us.How you perceive change determines whether you stay centered as the Wheel turns or become overwhelmed by the spin. When you see change as a THREAT, you respond poorly, with fear, resistance, anger, or immobility.When you see change as LOSS, you will grieve what is not possible. You may become stuck in the past. When you see change as OPPORTUNITY or CHALLENGE, you become more creative and motivated, focusing on solving problems. When you believe change is a FACT OF LIFE, you will be inclined to roll with the ups and downs of fortune, accepting what happens. When you see change as a LEARNING EXPERIENCE, you can recognize the good that can come from adversity and the risks good fortune creates. The choice is yours.The Wheel of Fortune encourages you to stay centered, accept what you cannot control, and focus on your spiritual destiny. As the year evolves, pay attention to what is ending in your life and what is beginning. Rather than judging the changes that happen this year as good or bad, simply experience them with awe and humor.Michelle Crandell provides individual Tarot readings for a fee. Once a year, she teaches LEARN TO READ TAROT. Call if interested in her next class. To learn more, email [email protected] or call 501-655-6242.{Find more of Michelle’s Tarot wisdom and articles on our website at thespringsmagazine.com/category/health-wellness/tarot/.}Tarot: 2026 - The Year of the Wheel of Fortune By Rick Bontkowski,A new year invites more than resolutions; it invites reinvention. January is a moment to question old definitions and imagine what the future could look like if we stop accepting limits that were never meant to be permanent. Few artists embody that spirit more boldly than Viktoria Modesta.Known globally as the “bionic pop artist,” Viktoria is a singer, songwriter, performance artist, and creative visionary who has redefined what disability can represent. Born in Latvia and raised in the UK, she endured years of failed surgeries that left her in constant pain. In her twenties, she made the radical decision to amputate her lower leg.What followed was not retreat, but transformation. Rather than concealing her prosthesis, Viktoria turned it into art. On stage and on screen, her prosthetic limbs are sculptural and futuristic, sometimes crystalline, sometimes confrontational, always intentional. Her work challenges long-standing assumptions about beauty, ability, and power, positioning disability not as something to overcome, but as something to be designed around.Viktoria gained international attention through The Bionic Showgirl, a groundbreaking performance that shattered conventional narratives of disability. Since then, she has collaborated with designers, filmmakers, and musicians worldwide, standing at the intersection of art, technology, and identity. This evolution in thinking feels especially relevant as we move into a new year.Disability today is increasingly framed not by limitations, but by possibility. It represents autonomy, creativity, and self-definition. It asks a different question, not “How do I fit in?” but “What can I build?” Viktoria Modesta stands at the forefront of that movement, offering a glimpse of a future where difference is not hidden, but celebrated.I had the opportunity to explore these ideas more deeply with Viktoria as a guest on The AMP’D UP211 Podcast, where she spoke candidly about ownership, courage, and the freedom that comes from living beyond labels.As 2026 begins, Viktoria reminds us that the future doesn’t arrive quietly. Sometimes it disrupts. Sometimes it challenges. And sometimes, it arrives exactly as it should, bold, unapologetic, and entirely reimagined.Rick Bontkowski, a Chicago native and amputee, is the host creator of The AMP’D UP211 Podcast. A drummer, cyclist, and advocate, Rick shares the stories of people with limb differences to inspire, inform, and challenge perceptions worldwide. Contact info: [email protected], ampup211.com, youtube.com/@theampdup211podcast6, instagram.com/rick_bontkowski.{Discover additional stories from Rick’s podcast on our website at thespringsmagazine.com/category/health-wellness/ampd-up211/.}AMP’D UP: Reimagining the Future in 2026: Viktoria Modesta & the New Shape of PossibilityViktoria Modesta challenges traditional ideas of beauty and ability, transforming her prosthetic into a powerful expression of identity, creativity, and the future of self-design. —photo by Propela Limited

The Springs Magazine • January 2026 • 16A brand-new community celebration is coming to Hot Springs with the launch of Mardi Gras in the Spa, an all-ages festival designed to bring locals and visitors together for a day of music, costumes, food, and fun — all while supporting a meaningful local cause.Scheduled to take place Sunday, February 15, 2026, in the Bridge Street Entertainment District, Mardi Gras in the Spa will feature live music throughout the day, costume contests for kids, adults, and pets, street vendors, food trucks, interactive activities, and plenty of traditional Mardi Gras flair. The event is being created as an annual celebration with a strong focus on community engagement and local participation.In addition to entertainment, Mardi Gras in the Spa has a charitable mission at its core. Proceeds and community support generated through the event will directly benefit Jackson House, a local nonprofit organization dedicated to assisting individuals and families in need. Event organizers emphasize that community involvement and sponsorships will play a critical role in making a lasting impact.Organizers are currently welcoming sponsors, vendors, performers, and community partners interested in being part of this inaugural celebration. Additional event details, participation and sponsorship opportunities, and updates will be released in the coming weeks.For event information and media contact, email Tim Payne at [email protected], visit MardiGrasintheSpa.com, or call 501-939-4701.Mardi Gras in the Spa Brings a New Community Celebration to TownDo you know a compassionate family interested in hosting? Refer a host family to join the fun and earn $300 for each family that successfully hosts an exchange student with United Studies. Hosting helps families gain a new global perspective and build relationships that often span decades. The benefits of hosting extend far beyond offering a spare room. Host families gain a new global perspective, exchange cultural traditions, and build long-term, loving relationships that often span decades. Families interested in opening their homes and hearts for the upcoming academic year are encouraged to apply today. For those who are unable to host, United Studies also welcomes applicants to become a Local Coordinator. Coordinators play a crucial, supportive role in matching students with families and providing monthly guidance. This is a rewarding opportunity to make a difference in a student’s life while generating extra income.Change your family’s world and help change the global community by providing a welcoming home. Apply to host for the upcoming academic year.To learn more about hosting a student or becoming a Local Coordinator, please visit www.unitedstudies.org.Host Family Referral ProgramShare the fun, earn $300. Refer a Host Family to United Studies.Expect live music, costume contests, activities, food trucks, and loads of fun at Mardi Gras in the Spa.By Chana PrinceGreetings, Fellow Travelers!January 2026 opens as a potent threshold month, more about intention than outcome. Opening act is The Full Moon on January 3rd. It illuminates emotional truths and reveals what must be released to move forward with clarity.Early January is especially charged as Venus, Mars, Mercury, and Pluto all closely embrace the Sun, igniting creativity, courage, and powerful beginnings in love, communication, and purpose. This is fertile ground for initiating projects and rekindling meaningful connections.On January 18, the New Moon in Capricorn invites grounded visioning—setting goals rooted in integrity, patience, and long-term devotion. Meanwhile, Neptune’s entrance into Aries signals the birth of a new era of spiritual courage and inspired leadership.According to numerology, 2026 is a Universal Year, marking fresh starts and the opening of a new nine-year life cycle. Remember, January is not the true astrological new year. If plans feel slow to bloom, trust the timing.January brings the vision; spring will bring it to Life. Trust your guidance.Chana Prince is a Hot Springs native, lover of all things musical and mystical. Professional astrologer available for coaching and readings. [email protected] 2026Fresh starts in 2026By Vivian Walz According to horticulturist Gerald Klingman, there are over 900 species of mistletoe worldwide. Elms are a common host to this obligate parasite (meaning it must be with its host or it will die), but mistletoe may also be found on any number of deciduous trees.It is fairly easy to identify. It grows only on living trees by absorbing water and minerals to survive. These plants have green stems and oval, yellow-green, evergreen leaves with white berries appearing in late autumn and early winter. Healthy trees can withstand some mistletoe growth, but heavy infestations may damage the host tree. To keep this from happening, it is best to remove the entire infected tree limb before berries appear.According to some sources, Mistletoe has therapeutic uses if carefully monitored. Ingesting the berries or leaves can produce side effects such as nausea, abdominal pain, changes in blood pressure, and even death. Care must be taken to protect children and pets. Birds, however, are immune to its toxins and act as agents to disseminate the berries.Most of us know Mistletoe as that festive plant we hang above our doorways. It is the tradition during Christmas Holidays to stand under the Mistletoe and kiss our loved ones. This custom may be traced back to the Ancient Druids and to the Greeks. Norse mythology maintains it was used as a sign of love and friendship. The superstitious insist that good luck comes to those who kiss under the Mistletoe. What a wonderful Tradition!Vivian Walz volunteers with Garland County Master Gardeners of the UofA Div. of Agriculture, Cooperative Ext. Service. Master Gardeners pool skills and resources to improve home horticulture, stimulate interest in plants and gardening, and encourage beautification.Master Gardeners:Mistletoe – Facts and FableMistletoe - a Christmas holiday tradition.

17 • The Springs Magazine • January 2026At GLOW Arkansas, weight loss is about more than a number on the scale—it’s about confidence, vitality, and feeling comfortable in your own skin. For patients who have struggled with traditional dieting or inconsistent results, modern medical weight loss programs using semaglutide and tirzepatide offer a sciencebacked, personalized solution designed for real life.Semaglutide and tirzepatide are advanced injectable medications that help regulate appetite and metabolism by mimicking hormones your body already produces. By addressing the biological factors that influence weight, these medications help patients achieve steady, sustainable weight loss—without extreme restrictions.What sets GLOW Arkansas apart is its commitment to customized care and ongoing support. Every weight loss journey begins with a comprehensive medical evaluation to determine which option—semaglutide or tirzepatide—is best suited to your goals and lifestyle. Glow’s program includes a tailored approach that allows patients to lose weight safely while feeling supported every step of the way.Medical weight loss should never be one-size-fits-all. At GLOW Arkansas, semaglutide and tirzepatide are prescribed and monitored by experienced medical professionals who prioritize safety, comfort, and effectiveness.Dosing is adjusted as needed, and patients are closely followed to ensure optimal results. Patients often discover that weight loss brings benefits beyond physical changes, such as improved confidence, better mobility, and renewed motivation.If you’ve tried diet and exercise without lasting success, it may be time for a smarter approach. Start Your Journey with GLOW Arkansas. Schedule a consultation today and take the first step toward a healthier, more confident you. Visit GLOW Arkansas at 823 Halbert St., Malvern, or call 501-304-1185 or [email protected] for appointments.Redefining Weight Loss at GLOW ArkansasContact Lisa Arnold, RN-BSN, to set goals for a personalized plan.When the sun dips below the Ouachita Mountains, Hot Springs reveals a vibrant and surprisingly diverse nightlife scene waiting to be explored. From cozy dive bars and bustling craft breweries to cocktail lounges and venues pulsing with live music, there’s an after-dark adventure suited for every mood.Whether you’re looking to unwind with a local pint or dance the night away, get ready to discover a city overflowing with after-dark activities. You’ll find Places to Stay, Places to Eat, Things to Do, and Events to Attend on the Hot Springs Blog. To dive into the local nightlife, visit www.hotsprings.org/blog/your-guide-tonightlife-in-hot-springs/.Vibrant Nightlife in Hot Springs

The Springs Magazine • January 2026 • 18Yoga: Benefits ofRevolved Goddess PoseKaren demonstrates Revolved Goddess Pose. —photo by Fred Padilla.By Alison CraneThanks to the 1984 classic movie, Gremlins, most people are aware of the three core rules for caring for a Mogwai/Gremlin. The instructions are simple: keep them away from bright light, never get them wet, and never feed them after midnight. Breaking those guidelines brings chaos. When it comes to productivity, maintaining resolutions, or just about anything else we want or need to do, the time gremlins have to be tamed and not fed.To make this new year more productive and even more pleasant, try taming these four time gremlins to prevent them from chomping down on your ability to get things done.Control social media and electronic distractions – Being purposeful with your time and interactions on social media or on electronic devices, setting time limits, and defining how you will use it (e.g., as a learning tool or a way to maintain meaningful interactions with faraway friends or family) can prevent wasted time. Gossip eats up time and creates barriers –Excessive conversations eat into our valuable productivity time. Talking with coworkers can nurture valuable relationships, but limit water cooler talks to topics that do not cross professional boundaries. Multitasking does not increase efficiency – Try prioritizing tasks and then practicing single-tasking to complete each one. Setting alarms can help you block time to complete a project and focus without stopping and constantly checking the clock. Using lists to break down the task into manageable parts and delegating, when possible, can prevent the multitasking gremlin from creating too many fires.Procrastination, a common time gremlin for all ages – People procrastinate for many reasons, but it can be from an unconscious fear of failure. This time gremlin is strong but can be tamed by taking time to examine habitual procrastination and gain an understanding of the underlying reason why we put off tasks that need to be done. Applying time management skills and actively strengthening our willpower can go a long way in subduing this gremlin into its mogwai form. To learn more about how to develop and strengthen beneficial habits, contact the Garland County Extension Service at 501-623-6841 or email [email protected].{To read this full article, visit Alison Crane – “The Springs Magazine”}Time GremlinsWill BiteIf you have read one or more of Alison’s articles and would be willing to take a moment for a quick survey, please use the link or QR code to access the survey. https://uaex.co1.qualtrics.com/jfe/form/SV_3HSM7jNwHli1PPUAlison Crane is a Family and Consumer Sciences Agent with the Garland County Extension Service. Pursuant to 7 CFR § 15.3, the University of Arkansas System Division of Agriculture offers all its Extension and Research programs and services (including employment) without regard to race, color, sex, national origin, religion, age, disability, marital or veteran status, genetic information, sexual preference, pregnancy or any other legally protected status, and is an equal opportunity institution.By Karen Watson ReevesAs the new year begins, I think it is pretty common to spend some time reflecting on the past (looking over our shoulders) as well as anticipating what the new year might hold for us. And that can be helpful and productive, but one of my favorite benefits of yoga is keeping me grounded in the present.Many of the poses require so much concentration, thinking about what one is doing with which body part, and working towards good alignment, balance, strength, and everything else that’s going on in the body. Revolved Goddess Pose is a standing posture that combines lower body strengthening with the abdominal stimulation of a twist, which helps open and release tension in the upper body. It requires strength and flexibility to keep the body stable while the torso twists, so it’s difficult to be anywhere but in the present.Some of the physical benefits include strengthening legs, hips, glutes, core, arms, shoulders, and back muscles. Wow! That’s a lot of muscles! Flexibility and mobility are increased, and balance and stability are enhanced. This posture is great for people who sit for prolonged periods of time, helping to ease stiffness.And like most poses, it can be modified. Props like a block or a chair can be used. And this posture helps prepare the practitioner for advanced poses such as more complex twists and binds. Spinal twists just make my body feel so good! After a long drive, a lot of sitting or even standing, or just getting up out of bed in the morning, putting the body in a spinal twist can alleviate tightness and tension. In these early days of January, go ahead and look back, scan the previous year. Learn from it, and dedicate the new year to growing even more! Body, mind, and spirit.(Here’s a little teaser: as the months of 2026 progress, there will be opportunities for free classes. Read this column, you might be a winner!)Karen Watson Reeves has called Hot Springs home since 2006. Owner of The Yoga Place, at 301 Whittington Avenue, she became a registered yoga/children’s yoga teacher in 2011. When not on the mat, Karen enjoys the beautiful outdoors of the National Park, especially from her bicycle. Please find more information about her studio and her schedule of classes at www.theyogaplacehs.com.{Karen’s yoga poses are archived on our website at thespringsmagazine.com/category/health-wellness/yoga/.}

19 • The Springs Magazine • January 2026By Peggy LindseyThe New Year brings promise . . . an opportunity to start fresh with a clean slate. We set goals and resolutions with hopes for a better and brighter year. A new cycle begins in 2026, not only in January, but within every month, every day, every moment. And we are invited to walk in a brand-new direction.But with any great journey, we must decide what we take with us, and what is best left behind. The burdens of our shoulders and hearts weigh heavy. What have we been carrying for far too long? Maybe it’s finally time to lay them down.As we place our first step upon the path of 2026, let’s make a promise to ourselves . . . to forgive the old wounds, the mistakes, the lingering guilt, and the shadows of hurt. Honor the lessons we have learned and survived, but allow them to dissolve. Remembered, yet not forgotten.And then celebrate! Make space for something new. Let self-love be real. Be the holy container for what you are creating now . . . for all the dreams, all the joy, all the meaning, all the peace you can hold. Although we journey with many through life, our personal path is unique. The beauty of that is that we get to pave the road we wish to travel, and we choose what we see and do along the way. What wonders we seek and will come to know when our first step is shaped with love.Peggy Lindsey is a Professional Life Coach, Master Teacher of Arcing Light Energy Healing, and a Spiritual Mentor. Her passion is assisting women on their journey toward happy, healthy lives by empowering them to live more joyfully and consciously. She created her business, On Angels’ Wings Healing and Coaching, in 2012 and currently practices in Oklahoma City, Oklahoma. She can be reached at 928-273-8447. For more info, www.OnAngelsWingsHealing.com/.{Explore more of Peggy’s wisdom on our website at thespringsmagazine.com/category/health-wellness/lindsey/.}Lighten the Loadand Begin Anew

The Springs Magazine • January 2026 • 20