The Springs Magazine • February 2026 • 2When The Springs Magazine invited me to create the cover for their February 2026 issue, I found myself facing an unexpectedly challenging decision. Although my primary language is sculpture—working in bronze, stone, wood, glass, and clay—this project called for a painted image. After much reflection, I chose to focus on a timeless subject: lovers.Love has been interpreted by artists for centuries, which makes approaching it both inspiring and demanding. Rather than portray an embrace or a kiss, I wanted to express emotion through atmosphere and symbolism.Blue tones and the moon shape the quiet intimacy of the scene, while red and yellow bring warmth and energy. The figure in the background serves as a subtle anchor, revealing the depth of his devotion without overt gesture.This February holds special meaning for me. It coincides not only with the Chinese Lunar New Year, but also with my upcoming solo exhibition at the Fort Smith Regional Art Museum. The show brings together nearly three decades of work—bronze, stone, wood, glass, and ceramics—tracing the evolution of my techniques and artistic voice. Many of the pieces are recent, and the ceramic works were created in collaboration with talented local ceramic artists.I hope you’ll have the chance to visit the exhibition and experience this journey in person. My heartfelt thanks go to JoAnn Mangione for her unwavering support and trust throughout this process. — Longhua Xu Editor’s Note: We’re very grateful for the opportunity to share Longhua’s work on our cover. “Lovers” captures the essence of this month of love so perfectly. Thank you to Richard Stephens for his exceptional layout and design of this cover. We’re grateful for the artistry he brings to our covers.Here’s to love - and to every heart brave enough to share it!The Springs Magazine Team!About the Cover . . . “Lovers” By Longhua Xu Acrylic 30” x 40”
3 • The Springs Magazine • February 2026There is something to be said for the value of commitment. The Artists’ Workshop Gallery (AWG) is fortunate to have several examples of what it means to “stick with it.” Among its 36 members, 11 have been with the gallery for over a decade. Two of them have really put in the work – Sheliah Halderman has been a member for 30 years; Jean Pennucci, for 28. Halderman began her art education in Kansas and received her Master’s degree in education at the University of Indiana. After teaching fourth grade for 22 years in Indiana, she retired and moved to Arkansas. Halderman is also a Signature Member of the Arkansas Pastel Society. Though her early career focused on oil, she now works in watercolor, pastel, and Prismacolor pencil.“Creating has been a constant joy for me as long as I can remember,” Halderman notes. “I find inspiration in the beautiful scenery in Arkansas and from my many travels in the U.S.” Though Pennucci, who grew up in Boston, majored in Art Education at Skidmore College, she later studied and practiced occupational therapy. She has embraced many art forms and media, including pottery and sculpture, and now, water media. As Jean puts it, “I’m an eclectic artist. Though I have painted abstracts, my focus is more on representative subjects developed from sketches and photographs of real life and landscape scenes.” She is also a signature member of the Mid-Southern Watercolorists. Kudos to all who know what it means to commit and create to your fullest potential!The Artists’ Workshop Gallery is located at 610A Central. Open Mon-Sat, 10 AM to 5 PM; Sundays, Noon to 5 PM. For more information about AWG, visit Facebook: Artists Workshop Gallery and www.artistsworkshopgallery.com.A Legacy of Artist’s CommitmentArtists’ Workshop Gallery has been home to Sheliah Halderman for 30 years and Jean Pennucci for 28 - true pillars of our arts community.You Can’t Take it with You, the classic comedy written by George S. Kaufman and Moss Hart, and directed by Claudia Beach, opens February 6 at the Pocket Community Theatre.This classic play centers on the romantic relationship between Alice Sycamore and Tony Kirby. Their impending marriage is threatened when Tony brings his wealthy, snobbish parents to meet Alice's eccentric, free-spirited family—the Sycamores—on the wrong night, leading to a humorous clash of cultures. Eventually, the families must navigate their differences, and Mr. Kirby comes to appreciate the Sycamores' joyful, antimaterialistic lifestyle.Tickets: $20 for adults. $15 for seniors and students of any age. The following performances are available: Feb. 6, 7, 13, and 14 at 7:00 PM. Feb. 8 and 15 at 2:00 PM. To purchase tickets, visit ticketleap.events/events/pocketcommunity-theatre, or call 501-623-8585.Apparently,You Can’t Take it with You
The Springs Magazine • February 2026 • 4The Blue Donut Art Gallery, one of the latest additions to the Hot Springs art scene, located at 430 Valley Street, presents “Artist David Malcolm Rose: A Retrospective.” Rose’s lifetime achievements in visual art are many, including exhibitions at the prestigious Louis Meisel Gallery in the Soho District of NYC.Rose said the size and character of Blue Donut Art’s old building remind him of the galleries in Soho that sprang up in industrial areas outside New York’s Art District in the late ’50s – early ’60s. This change was a result of the unaffordable rent in the city, and the need for expansive spaces with high ceilings to exhibit abstract and minimalist works.Rose compares his own artistic growth and changes to moving from NYC to Hot Springs: “In New York, I was stressed for months both before and after exhibitions. I’d made it to the Mountain before realizing I suffered from altitude sickness. Hot Springs is about as far from the NYC art scene as one can get, and that suits me fine.”The Retrospective show features over 50 works from 3 distinct bodies of work that span 50 years of Rose’s art career. This is the first time all of Rose’s works have been shown at the same time. The exhibition opens at Gallery Walk, Friday, February 6, from 4–8 PM. The show continues through the end of March, with a closing reception during the March 6 Gallery Walk from 4–8 PM. Gallery Hours* (February–March). Friday Gallery Walk: 4–8 PM. Saturdays: 10 AM–5:30 PM. Sundays: 1–4 PM. Or by appointment. Call 501-701-8036 Laura Blue Waters, Owner. *Inclement weather can affect the schedule.Artist David Malcolm Rose at Blue Donut Art GalleryDavid Rose’s painting, “Incoming,” is part of his exhibit at Blue Donut Gallery.
5 • The Springs Magazine • February 2026FEBRUARY ART MATTERS • GALLERY WALK #438 | Est 1989FRIDAY • FEB 6 • 5-9 PM • Visit HotSpringsArts.org for art newsCelebrate art, community, and a little Valentine’s Day love during Gallery Walk: Sweet Arts in downtown Hot Springs! Stroll the galleries, enjoy incredible local artwork, and experience the creativity that makes our arts community so special. Stamp Card Promotion: Pick up a stamp card and collect stamps at participating galleries throughout the evening. Completed cards can be turned in for a chance to win gallery gift cards and prizes—an easy (and fun!) way to explore new spaces and support local artists. Whether you’re celebrating with friends, a date, or just your love of art, Gallery Walk is the perfect way to spend a winter evening downtown. AMERICAN ART GALLERY Est 1989724 Central | 501-624-0550 | FB: AmericanArtGalleryLLCFeaturing Mickey Mouse Sweetheart Cafe by Kinkade Studio Disney. New work by Native Works. Ernie Bolieu will be present to discuss his new work. Santa Fe pottery. Pen & Ink on leaves by Valeria Di Ponio. Mon-Sat: 10 AM-5 PM.ARTISTS’ WORKSHOP GALLERY Est 1990610A Central | 501-623-6401 | ArtistsWorkshopGallery.comFebruary continues our two-dimensional art, All-Members event! Stop in to meet the artists. Featured Miniature Artists are Jennifer Wheeler & Georgia Chastain. Charlie Mink on dulcimer. Big News! We’re Now Open Tuesdays! Mon-Sat: 10 AM-5 PM. Sun: 12-5 PM. BLUE DONUT ART GALLERY Est 2019430 Valley St | 501-701-8036 | FB: BlueDonutArtGallerySpecial Event opens Fri, Feb 6: Featuring nationally-acclaimed contemporary artist David Malcolm Rose: Retrospective Exhibition – through March. Blue Donut is also an event space. Across from the Greenway Trail and Skatepark. Open First Friday Gallery Walks 4-8 PM. Saturdays 10-5:30 PM. Sundays 1-4 PM. Or by appt. COLLECTIVE ARTS GALLERY Est 2023620 Central, Ste 2B | 501-318-1600 | FB: CollectiveArtsGalleryClimb the spiral staircase or take the elevator to the 2nd floor to find the perfect gift in Hot Springs’ largest art gallery. Showcasing 60 local AR artists. Paintings, jewelry, sculptures, cards, glasswork, pottery, & more. Thur - Sat 11 AM-5 PM. Sun NOON-5 PM.DRYDEN ART POTTERY STUDIO/GALLERY Est 1946341 Whittington | 501-623-4201 | DrydenPottery.comDryden’s will have hundreds of pieces of Dryden pottery available, as well as pottery demonstrations and a tour of the studio. Mon–Sat 10–3 PM. Daily pottery wheel demos M–F, 10–11 AM. EMERGENT ARTS Est 2013341A Whittington | 501-655-0836 | EmergentArts.orgThe Fire Horse Lunar New Year Lanterns. We will showcase lanterns made by local artists to commemorate the Lunar New Year. The show will be on display through Feb 27. Opening reception during February 6 Gallery Walk, 5-8 PM. Gallery Hours: Tues-Sat 12-5 PM.JUSTUS FINE ART GALLERY Est 2004827A Central | 501-321-2335 | JustusFineArt.comThe Feb 6-28 Exhibit features Mark Blaney, Kristin DeGeorge, Robyn Horn, Dennis McCann, Sammy Peters, Dolores Justus Reuther, Sandra Sell, Gary Simmons, Katherine Sixbey, Gene Sparling, Elizabeth Weber, Steven Wise, and others. Original art, including sculpture, paintings, ceramics, photography, and more, by recognized artists. Wed-Sat: 10 AM–5 PM & by appointment.THE ART GUILD Est 1963Facebook: The Art GuildTAG is a place to network within the larger creative arts community. Artists meet to share art and be inspired. Public meetings every 3rdThurs. at GC Library. Every meeting has a demonstration from an artist/craftsperson. Next meeting, Feb 19, 9:30 AM-Noon.5 • The Springs Magazine • February 2026
The Springs Magazine • February 2026 • 6Colorado GrillSouthwest restaurantThe ParlourMetaphysical shopAnchorHigh-end body piercing studioJust Swanky Consignment BoutiqueUpscale resale shopM&M Travel ConsultantsVacations & adventures Garland County CourthouseGovernment OfficesHamp Williams BuildingEvent venueSurfas Culinary DistrictQuality cookware & equipmentTaco Mama Side TownMexican restaurantStatements for the HomeInterior Design & exceptional gifts3B’s Bar & GrillDive bar, pool tablesBest Court CottagesBoutique cottagesBest CafeGourmet menuGarland Cty Election CommissionHS Chamber of CommerceThe Electric StrawberryWellness bar & soul repair shopGrand Avenue Habitat RestoreThrift storeSt John’s Catholic ChurchThe ClearspringSenior living communityKids SourceSpeech & Development therapyDairy Queen Grill & ChillIce cream and burgersLeo’s Auto ServiceAutomotive repairForever BeautifulPermanent cosmeticsSuperior Senior CareIn-home care servicesGrand Lagniappe ShoppeWomen’s apparel & Tea RoomGrand Ave United Methodist Church700 Block West Grand Ave800 Block West Grand AveLender’s Title CompanyTitle & escrow agencyLandmark BuildingSomething BleuBridal boutiqueLavish BoutiqueStylish & trendy women’s boutiqueSQZBX Brewery & Pizza JointLunch & dinner; entertainmentRavenGoth designs and decor Tienda de DulcesSouth of the border sweets/treatsKUHS 102.5HS Solar Powered RadioMountain Valley ArmoryBank OZKHome Instead Senior CareIn-home care for SeniorsThe Courthouse Chapel/Get Hitched Hot SpringsBarrels UnlimitedWinemaking kits and lessonsSixtyOne CelsiusFull-service communication firmThe Mood Floral CoFresh florals & giftsJane’s Curiosity ShopOddities & giftsThe Retro FitWomen’s, men’s, kids-retroStroope Tire, Inc.Tire dealer & repair shopFarmers InsuranceDarryl Wiltshire AgencySpa City CBD Massage22 years experienceOuachita Investment GroupWhite StoneReal estate agencySplash Wine BarWine, beer, appetizers & entertainmentOuachita Wax & NaturalsVintage decor, design200 Block Ouachita Ave400 Block Ouachita Ave600 Block Ouachita Ave100 Block Ouachita Ave GRANDLAGNIAPPESHOPPE300 Block Ouachita Ave600 Block West Grand AveJUST SWANKYTHERETRO FITTHE MOOD FLORAL CO500 500 Block West Grand Ave Block Ouachita Ave
7 • The Springs Magazine • February 2026Hot Springs will celebrate the spirit of Mardi Gras on Saturday, February 15, when Mardi Gras in the Spa takes over the Bridge Street Entertainment District from noon until 6:00 p.m. The inaugural event promises a full afternoon of music, costumes, family activities, food, and community celebration — rain or shine.Designed as a family-friendly festival with something for all ages, Mardi Gras in the Spa will feature food trucks, street vendors, bounce houses, and a wide range of interactive attractions. Among the highlights is the Crystal Bridges Mobile Art Lab, bringing hands-on art experiences to the heart of downtown.Costumes take center stage throughout the day, with contests for adults, children, and even pets. The day will open with a performance by the Hot Springs High School World Class Marching Band. Headlining the event is Joe Beasley and the Experience, performing jazz, Dixieland, and New Orleans-inspired music on the Cajun Boilers Stage, presented by Oaklawn Racing Casino Resort. Between sets, the Spa City Tappers will entertain the crowd.The event will also feature the first-ever crowning of the King and Queen of Mardi Gras in the Spa. This year’s King is Alex Mouton, and this year’s Queen is Sharon Turrentine.A limited number of tickets are available for the Bow Tie Wealth Management VIP Zone, offering a comfortable retreat from the main crowd. Attendees can also purchase commemorative beads, koozies, and other Mardi Gras throw items throughout the day.Guests are encouraged to bring lawn chairs, wear costumes, and invite friends, family, and pets to join the celebration.“We’re excited to introduce a brand-new tradition to Hot Springs — one that brings people together, celebrates local talent, and captures the fun and spirit of Mardi Gras in a way that’s uniquely our own,” organizers said. “More activities and surprises will take place throughout the day.”For more information, schedules, and VIP Zone tickets, visit the event website, www.mardigrasinthespa.com.Mardi Gras in the Spa:New Orleans–Style Celebration Takes Over Bridge Street
The Springs Magazine • February 2026 • 8Golden Raised DonutsDonuts and breakfast pastriesArkansas Tower MotelShort-Dodson House/Tower MotelE-Z MartFast StopThe Gold InnQuaint Uptown motelDavid F. Watkins Memorial ParkCommunity Park & Amphitheater1884 Wildwood Bed & BreakfastBed and breakfastParkway CourtDaily, weekly, monthlyBower MotelEpic Cabinets & DesignCountertops, cabinets & accessoriesSpa City Cycling Sales & ServiceBike service, repair, and parts Budget Inn/Relax InnLynwood MotelShell Gas StationFamily DollarNeighborhood shoppingRed Light Roastery Coffee HouseSmall batch, craft coffee roasteryCraft Coffee RoasteryNorthwoods Trail ConnectorPullman Avenue short cut to Northwoods Urban Forest TrailSettle InnUpscale modern vacation rental cottages. Newly renovated. Full kitchens.Larkmartin SoapsHandmade soaps and lotions1010 LiquorWine, beer & spirits10FiyasideAuthentic Caribbean cuisine700 Block Park Ave800 Block Park Ave900 Block Park Ave1000 -1700 Block Park AveRED LIGHT ROASTERYMajestic LawnHistoric landmarkVapors LiveEvent & live music venueMusic Box LoungeLive performing arts and entertainment venueAir-FXHeating & air conditioningNorth Star Liquor/Big A’s LiquorWine, beer & spiritsBailey’s Dairy TreatOne of three drive-ins in townSimple but Effective CutzBarbershopPark Haven Community GardenCommunity vegetable gardenHaven United Methodist Thrift StoreBargains galoreDame Fortune’s Cottage CourtHistoric boutique motel. Modern amenities. Vintage-inspired designAugust and CompanyResale shopThe ArrangementFloristPark Avenue Fire Station400 Block Park Ave600 Block Park Ave100 Block Park Ave10FIYAHSIDE GRILL300 Block Park AveSETTLE INNCottage CourtVapors Livenorthwoods trail500 Block Park AveOuachita Behavioral Health & Wellness (OBHAW) is expanding its Wellness Day (Day Treatment) Program to Hot Springs, extending a service previously offered at its Malvern clinic to meet increasing demand in Garland County.The expanded program was launched through a partnership with the Hot Springs Community Resource Center (CRC).The Wellness Day Program will operate Mon.- Fri., 8:30 AM to 3:30 PM at the Hot Springs Community Resource Center, 109 Hobson Ave. in Hot Springs. Although the program will be housed at the CRC, it will be fully operated by OBHAW as part of its broader continuum of behavioral health services.The Wellness Day Program serves adults aged 18 and older who have been diagnosed with a chronic mental illness or a co-occurring disorder and who need support to improve daily functioning and community involvement.The program provides education and management of mental illness through structured, strength-based, and supportive interventions. It offers individual and group therapy, daily living skills training, and coordination with other healthcare providers and community agencies to support whole-person wellness.For additional referral information, individuals may email [email protected], call 501-332-7494, or visit obhaw.org/programs/wellness-day.OBHAW’s headquarters and walk-in clinic are located at 125 Wellness Way. For more about OBHAW, visit obhaw.org.OBHAW Wellness Program Expands to Hot SpringsCommunity Resource Center will house the OBHAW Wellness Day Treatment Program,The Arkansas Cherry Blossom Festival continues to celebrate Japanese culture through hands-on creativity, pairing a festival favorite—the Annual Haiku Competition—with an exciting new addition: the Origami Competition.New this year, the Origami Competition is sponsored by Aitoh Specialty Paper. Open to Arkansas residents of all ages, the competition invites artists to explore the art of paper folding through original works. Entries will be exhibited at the festival, creating a vibrant display that highlights imagination, craftsmanship, and creative expression. First, second, and third place prizes will be presented to outstanding submissions in Youth, Youth Class or Club, and Adult categories.A longtime highlight of the festival, the Annual Haiku Competition returns with sponsorship from the Arkansas Haiku Society and its president, Howard Lee Kilby. The competition honors the traditional haiku form—three unrhymed lines of five, seven, and five syllables—capturing a moment in time through simple imagery and careful observation. Selected haiku will be published, displayed, and read aloud at the festival, with awards presented to top entries.Together, the Origami and Haiku Competitions offer meaningful ways for participants of all ages to engage with Japanese artistic traditions while sharing their creativity with the community.The Arkansas Cherry Blossom Festival takes place April 4. Entry deadlines and submission details for both competitions are available at hotspringssistercity.org/arkansascherry-blossom-festival-2.Folding Paper, Shaping Words: Origami and Haiku at the AR Cherry Blossom FestivalOrigami? Absolutely! Enter your Origami in the Cherry Blossom Festival Competition.
9 • The Springs Magazine • February 2026By Lana PierceThe first time I witnessed HSFD’s Geoff Wolf at work was at a small housefire. He was barking orders and pointing at firemen under his command. As a firefighter on a different department, I studied something we call “command presence”—a quality that seemed intangible to young fire service members like me.In theory, a housefire is a bit like a stage play: there is a director, players, rehearsed actions, and an audience. At its best, this scene unfolds like a chaotic ballet. Action swells, recedes, swells again. Often, it’s a bit of a comedy. Occasionally, a tragedy.But there are men in this arena, despite a rugged appearance and a hard voice, who possess an inner artist. Woodworkers, leathermen, painters, writers. Occasionally, even a poet. The same man shouting orders 15 years ago is retired now, spending time with grandchildren, working out daily, and … you guessed it…writing poems.Wolf’s career spanned 1979 to 2012, but he isn’t sure his career influenced his writing as much as family, sports, nature, and current events. (He admits “adolescent adventures and political buffoons” are his muse. In a time when free form is en vogue, he leans on traditional rhymes—especially couplets. But you’ll find fire and animal metaphors layered in much of his writing.While his coworkers at the fire department register surprise, Wolf states his old classmates are hardly shocked. “Rhymes have rolled around in my head for many years,” he says, “I started jotting them down, however, when I bought my first smartphone.”For those familiar with him, much of his writing is shared online, but he looks forward to publishing in print. In his words, printing the poems will help “build a legacy.” It’s for that reason, when searching for just the right one to publish for him here, we chose this 2021 poem about one of his grandsons, Croix, inspired by his football team’s ability to “snatch a victory from defeat.”Lana Pierce, E10 Captain at NLRFD, spends her on-shift downtime sifting through old newspapers, letters, and stories related to Hot Springs.Wolf in Bard’s Clothing: Retired Firefighter Pens PoetryINNER BEASTDeep inside we have a forceEver ready charging horseConflict driven adrenaline fedRaging dragon could be saidHunkered down mentally cagedDangerous when enragedTired and mad not yet brokenFired inside fury Smokin’From the eyes the wolf emergesPowerful will, energy surgesOpponents wither in the wakeAnother victory we do takeRequest yourFREE 2026Hot Springs/Diamond Lakes Vacation Guideto help plan yourArkansas Tripshotsprings.org/vacation-guide
The Springs Magazine • February 2026 • 10Legacy Fine Art GalleryArtwork by local & int’l artistsRobo World Coffee shop & arcade Malco TheatreHammer & StainEstablished & emerging artistsJustus Fine Art Gallery Established & emerging artistsDeluca’s Pizzeria NapoletanaAuthentic NY brick oven pizzaRebecca Peterman PhotographyPortraits photography Next Generation Tye-Dyes & ApparelCotton clothes & beddingPicante’s Mexican GrillAuthentic Mexican dishesBrick House GrillSteaks, burgers, salads and much more Steinhaus Keller German food & biergarten Outdoor seatingJenna-Rosity GiftsGift shopCatch My Eye MagicFreehand, temporary body artUnderground Lounge1-of-a-kind artistic beer & wine barGary Morris InteriorsUnique décor, lamps and giftsA Narrow EscapeBrain-teaser escape room. Ages 8 & upGo Foto Yourselfie StudioCreative selfie studio for all agesEspresso YourselfieCoffee & cafeSubwaySubmarine sandwich shopSmall’s Barbershop & Shave ParlorMirror Mirror SalonBeauty, cosmetics & personal care Lazyone of Hot SpringsHigh quality pajamas for family & petsOuachita Bar & GrillBurgers & BBQ Cafe KahloMexican Breakfast & brunchDestiny’s Bake ShopBreakfast, lunch, desserts, cakesWill’s Cinnamon Shop Pop-UpHomemade cinnamon rolls.Grateful Head Pizza Oven & Beer Garden Deadhead-Brauhaus Culture. Gin JointBathhouse Row400 Block Central AveFat Jack’s Oyster & Sports BarGreat food, music. Pets OK on patioKollective Coffee + TeaOrganic & local for breakfast & lunchThe Colonial Pancake & Waffle HouseBreakfast & brunch. Kringles & KonesChristmas-themed sweet shopDapper and DebonaireMen’s grooming goodsRings ‘n’ ThingsFun fashion jewelryFreedom United SalonHighly trained staff. Progressive work.The Villa BoutiqueApparel, bath & body, linens, jewelryColonial Candy CornerRetro & nostalgic candy, ice creamKringles in the ParkChristmas, seasonal, collectibles & giftsFaith & Flair BoutiqueWomen’s boutique clothingThe Springs Hotel & SpaCasual hotel and spa with 139 roomsMountain Valley Spring CompanyVisitor Center/Museum. Full line of MV Water merchandise.Rolando’s RestauranteLatin American fare. Full bar & patioSavory PantryGourmet gift baskets & edible essentialsPancake ShopServing breakfast exclusively. 3AM Gallery & GiftsArt gallery & gift shopRun StopSpecialty running merchandiseSilver CoconutCollegiate, boutique baby items, & moreBathhouse Row WineryAR wine selections. Tastings dailyHot Springs Hemp CompanyHemp oils and accessories Snazzies, Inc.Young, contemporary, funky boutiqueBeef Jerky OutletWall to wall jerky. Popcorn, saucesYOUR CBD STOREAlternative health servicesArlington Hotel Historic hotel, largest hotel in ARStarbucks Coffee (Arlington)Arlington Beauty Salon (Arlington)Arlington Bathhouse/Spa (Arlington)Black Ribbon Books (Arlington)Downtown Record & CDs (Arlington)Mamoo’s Paradice Cream (Arlington)Homemade ice cream.Uptown Market & SpiritsEssentials from sunscreen to spiritsJosephine Tussaud Wax MuseumJourney through its 7 Magic WorldsMaharaja BoutiqueEmbroidered dresses, sterling, t-shirtsChill & Go Handcrafted Ice CreamRolled ice cream4D AdventureAmazing 4D simulation KilwinsSince 1947, chocolates, ice cream & moreEarthbound Trading CompanyUnique apparel, accessories & home decorThe Buffalo Clothing Co.High quality men’s clothing & accessoriesTombstone Old Time PhotosWild West, gangster portraitsThai-Me SpaMassage, nail, body, & skin services Argentinian Coffee & Wine BarArgentinian delicacies, bar experience! Oxy-ZenOxygen bar to restore, relax & revive!Hot Springs Hat Co.Hats for men and womenSpa Souvenirs & GiftsUnique & locally made/designed items.The Ohio ClubOldest bar in AR. Great food & musicThe AvenueUpscale restaurant & bar in Waters HotelThe Waters HotelHistoric, boutique hotel, 62 roomsIt’s All About RocksRocks & unique merchandiseEVILO Oils & VinegarsDelectable oils & vinegars, tastings dailyGranny’s KitchenSouthern breakfast, lunch and dinnerBathhouse Soapery & CaldariumHandcrafted locally-soap & bath luxuriesNational Park Gifts & SouvenirsHS best selection of souvenirs & giftsVillianess AlchemyBath & beauty apotheclassesSuperior Bathhouse BreweryThermal springs brewery, restaurant & special event venueHotel HaleBoutique hotel and restaurantFordyce BathhouseNat’l Park Visitor Center & museumQuapaw Baths & SpaThermal pools & baths, spa servicesOzark BathhouseCultural center, open on weekendsBuckstaff BathsOur only remaining traditional thermal bathing facilityLamar Bathhouse Bathhouse Row Emporium Lauray’s JewelersBridal, custom designs, & repairsSpa City MarketConvenience storeWrapped Gift BoutiqueA gift for every occasionBubbaLu’s Bodacious BurgersBurgers, hot dogs & ice creamStella Mae’s…Out of the OrdinaryRetro inspired clothingJoJo and JessHome, fashion & personal accessoriesGinger’s PopcornThe best darn popcorn in the South!All Things NaturalBring home the wonder & beauty of natureNational Park Duck ToursLand & water tours on Lake HamiltonThe Glitzy Girls by Bear NecessitiesUpscale women’s boutiqueRenee’sWomen’s apparel, jewelry & home décorHot Springs Haunted ToursFacts, myths & legends of Hot SpringsFat Bottomed Girl’s Cupcake ShoppeAs seen on CUPCAKE WARS!MacKenzie’s Extraordinary Gift ShoppeUnique boutique gifts & plush animals Pour Some Sugar on Me Sweet ShoppeCandy & delectable delights.Gangster Museum of AmericaGuided tour of the HS gangster worldHistoric District AntiquesEstate jewelry, lighting, glass, & furniturePodunk AnniesWestern Boho - Boots, clothing, decorTrail MixOutdoor apparel & trail gearThe Gift GalleryUnique gifts, home decor, & apparelDiablos Tacos and MescalUrban tacos, tapas, drinks. Patio diningHot Springs Internal Medicine ClinicFamily internal medical clinicArtists’ Workshop GalleryCooperative gallery with 30 local artistsAll Things ArkansasProducts made in AR & relating to ARJubiTea Hot SpringsBubble tea, milk tea, smoothiesUS Post OfficeCollective Art GalleryCooperative art gallery. Upstairs.Beverly’s Casual ShopWomen’s boutiqueDeSoto Rock & Gift ShopLocally crafted jewelry & mineralsHot Springs Visitor Center Tourist information centerMaxine’s LiveLive music, food, craft beer & drinksHot Springs Trolley ToursTrolley tours. Special events.The Porterhouse Steak and SeafoodPrime-only steaks and seafood cuisineCopper Penny PubIrish pub, food, beer, big screen TVs Vault 723Timeless Vault Dining Downtowner MarketplaceVendors in one location with home decor, boutiques and artisansRocket FizzSoda pop & candy shopAmerican Art Gallery & Gifts Local, regional, national & int’l artistsJoanna A. BoutiqueWomen’s fashions & accessoriesThe HumidorCigar LoungeCapone’s LoftVacation Rental500 Block Central Ave600 Block Central Ave700 Block Central Ave800 Block Central Ave100 Block ExchangeBUBBALU’S BURGERS & DOGS200 Block Central Ave300 Block Central AveCOLLECTIVE ARTS GALLERY1000 Block Central AvePARKING 128 Exchange St Parking Deck PAID PARKING PAID Meters on Central AveSTEINHAUS KELLER100 Block Central Aveamerican art galleryJUSTUS ART GALLERY900 Block Central Ave801Spencer’s Corner
11 • The Springs Magazine • February 2026Churchill’s Fine Cigars proudly houses The Den, an exclusive sanctuary designed specifically for the premium hand-rolled cigar lover. Tucked away at the rear of their 633 East Grand Avenue location, The Den is a must for those who enjoy the finer things in life.Conceived as a space to sit back, relax, and unwind from the hustle and bustle of the world, The Den fosters an environment where guests can enjoy meaningful conversation and the company of fellow aficionados. Choose between a large selection of premium hand-rolled cigars and cigars in a variety of delectable flavors. The atmosphere is complemented by top-tier entertainment options, including two massive 90-inch televisions, tabletop shuffleboard, a custom-made domino table, and chess. What to know before visiting The Den:• Hours: Fridays and Saturdays, 6:30 p.m. to 11:00 p.m.• Admission: $15 per person or $25 for two. (No charge for customers purchasing cigars to-go).• Alcohol Policy: Guests are welcome to bring their own alcohol; however, sharing alcohol is strictly prohibited.• Requirements: All guests must be 21+ with a valid ID. To maintain the integrity of the cigar experience, no cigarettes or vapes are permitted. No outside cigars allowed.Visit The Den, where everything you love goes up in smoke.Visit The Den, A Step Back in Time for the Premium Hand-Rolled Cigar EnthusiastThe Arkansas Association of Asian Businesses (AAAB) is pleased to host its eighth annual “East Meets West Arkansas Lunar New Year Luncheon” Saturday, February 21, at the DoubleTree Hotel in Hot Springs.Highlights include a keynote from Arkansas Commerce Secretary Hugh McDonald and remarks from honored guest Longhua Xu of Hot Springs, an internationally renowned sculptor and artist. Guests will also experience Chanoyu, a presentation of a Japanese tea ceremony.This Lunar New Year is the “Year of the Horse,” which symbolizes ambition, progress, and transformation. In that spirit, a new direction for the AAAB will be announced at the luncheon.“The East Meets West Luncheon is more than a celebration; it is a catalyst for economic growth,” said Executive Director Jayesh Ramnani. “By bringing this landmark event to Hot Springs and unveiling our new strategic vision, we are sending a clear message: Arkansas is open for global business, and our Asian business community is a vital driver of that success. Our philosophy is simple—when Arkansas grows, we all grow.\"The capstone of the luncheon will be the presentation of the four finalists and the winner of the second annual AAAB Business of the Year Awards.The luncheon is open to the public. Tickets and more information can be found at arkasianbiz.com. Discounted ticket prices for early registration will be available until 11:59 PM, February 3.AR Association of Asian Businesses Honors Hot Springs Artist Longhua XuAR Association of Asian Businesses Hosts8th Annual Luncheon in Hot Springs.
The Springs Magazine • February 2026 • 12
13 • The Springs Magazine • February 2026By Annie GerberThis February, the Garland County Library invites readers of all ages to fall in love with something new through its popular Blind Date event taking place all month long. Blind Date with a Book offers a fun and adventurous way to discover your next great read. Carefully selected books are wrapped in paper, hiding their covers and titles, and labeled only with a few intriguing clues about the story inside. Patrons choose a “mystery date,” check it out, and unwrap their book at home - no judging by the cover allowed. Read it, rate it, and return it with a filled-out date card for a chance to win prizes.February Library Events You’re Sure to Fall in Love With:SAT | FEB 7 - Bring Your Kid(s) To The Library Day!Children LOVE the Library! Bring them by between 8 AM and 1 PM for special drop-in stories and craftsAll Month Long - Kids Take & Make: Woven HeartsStop by the children's department to pick up a woven heart craft kit to take home and make. Kits are available during February only. For ages 12 & under. One kit per child.MON | FEB 8 - Preschool Storytime: Valentine’s DayCute stories and crafts for ages 3-5.FRI | FEB 13 - Singles Book ClubLonely hearts are invited to join us as we host our first-ever \"Singles Book Club\" on Friday, February 13, aka Valentine's Eve, from 6-7 PM. Patrons can pick a book from the Blind Date Display in the library and read it by the 13th. We will meet and discuss who you went on a date with, what you talked about, and if you would take that author back out for another \"date.\" Wanna Know More? Visit us at 1427 Malvern Avenue in Hot Springs, call us at 501-623-4161, or explore our website at www.gclibrary.com.Annie Gerber is the Marketing Coordinator at the Garland County Library.No peeking! Take a chance on a Blind Date with a Book and unwrap a surprise story you just might fall for.Fall in Love withFebruary Library EventsThe Club House Hot Springs (TCHHS) has announced the opening of a new co-working space, with open office hours open to the public Monday-Thursday, 9 AM to 2 PM. The new daytime hours expand the venue’s offerings beyond events, providing a shared workspace for remote workers, creatives, and entrepreneurs.“Our mission is to provide a professional yet welcoming atmosphere that supports productivity, sparks creativity, and strengthens community,” said Amanda Mitchell of TCHHS. “With thoughtful design, flexible work areas, and a focus on connection, this space will become a foundation for growth in Downtown Hot Springs.”The co-working space features open seating and a calm, mid-centuryinspired atmosphere. Amenities include high-speed WiFi, coffee and tea bar, local spring water station, snack and beverage bar, patio area, and document printing services. From flexible hot desks to a roomy conference table, there are a variety of desk options to support workers' needs. To learn more, email [email protected] or call 501-760-0018.The Club House Opens New Co-Working Space
The Springs Magazine • February 2026 • 14By Lana PierceThe StageImagine 1917 Hot Springs in stereoscope. Visitors view it in picturesque, idyllic frames, while locals experience it differently. It’s a place where gravel roads blend into newlypaved avenues, and the clop of horses pulling wagons recedes behind the roar of motorized vehicles, where the prism of foreign languages and lifestyles magnifies the city’s successful campaign to “Bathe the World.”To citizens, the changing scenery spawned by the Fire of 1913 never seems to end. To outsiders, it’s a whirlwind town where blacksmiths and barbers share sidewalks with barely hidden brothels and bootleg joints. In store windows, Oriental rugs and European dresses invite local aristocracy to stretch definitions of “classy” while markets and bookstores cater to an infant middle class.Pan out to the world beyond this town, where World War I limps along and Americans fill idle hours with Vaudeville shows and silent films. Comedy in 1917 is physical, leaning on confusion, exaggeration, and self-deprecation to entertain warweary audiences. In the movie houses and orchestra halls of Hot Springs, lamps dim when curtains part for levity, laughter, and light-hearted mockery. For a short time, the chaotic realities of the world are locked outside.The ProtagonistMeanwhile, 700 miles away, Erwin Harder opens a telegram inviting him and his bass clarinet to Hot Springs for a winter engagement. It’s mid-December, and the Chicago weather bites his musician’s hands. Hot Springs, he thinks, could be a respite from the cold. He’s been hired to play with one of the traveling orchestras in hotels like the Moody, Arlington, and Majestic.Maybe he’ll celebrate New Year’s Eve in the Valley of the Vapors. A brief trip to a place where people relax, recoup, and rejuvenate sounds promising, so he packs his bags and bass clarinet to head South.Erwin was no garden-variety musician. He’d published operettas and organ music, joke books and vignettes. Arriving on the Spa City scene, he will discover a new muse—one that will lead to his 1918 Reminiscences of Hot Springs, a 28-page “comedy booklet” disguised as half-letter, half-diary. The short comedic work would outlive Erwin, but a chance discovery in 2025 allows modern readers to peruse Hot Springs past through his eyes.The Plot: A Fish StoryReminiscences of Hot Springs introduces readers to Erwin-as-narrator as he arrives in Hot Springs for the winter orchestra engagement. His first impression is that our mountains are little more than “timberlands and rising hills.” Encountering a few locals, the musician tries to explain his orchestral role to them, but they’re not interested, since a bass clarinet is neither a fish nor a baseball position. The visitor grows suspicious of these locals after discovering that someone has rifled through his bag and room — a space he calls “filthy.”Undeterred, Erwin highlights some of Hot Springs’s best quirks, which persist today. We still boast our fishing spots, our baseball heritage, and even our “mountains.” (Some might say Hot Springs is a town where filth and finery are stitched together—an observation hinted at by the narrator.)The musician switches hotels, which he says might be in “Happy Hollow” or “Sleepy Hollow” (he can’t remember which), but notes the true name should be “Weeping Hollow.” The hotel’s damp walls and furniture are hardly an upgrade from the “filthy” room. This second hotel is overrun with “curious ladies” entertaining a stream of midnight visitors. So, he relocates again, this time choosing a “Christian” boarding house.The house is one of several in 1910s Hot Springs renting to “moral” patrons only. Inside this austere (but clean!) boarding house hangs a sign reminding patrons, “The Lord is present at every meal, listening in on every conversation.” When asked by the proprietress about his business in Hot Springs, the Chicago musician spins off into a “Big Fish” tale, changing his background to that of a harmless fellow Southerner born and raised in “Beaver Dam.” He hopes this is enough to stop the “spying” by locals and help him avoid their incessant, slowpoke conversations.Erwin often meets resistance from Hot Springs artists, musicians, and writers who are “self-proclaimed professors” toting so-called masterpieces in cheap scrapbooks. It’s a particularly poignant lambast of both Northern condescension and Southern “know-it-alls” who are big fish in small ponds. In Reminiscences, Erwin manages to make fun of himself, his confusion, his paranoia, and the entire city. And he does it all without insult. The EpilogueIt is serendipitous that I stumbled upon Erwin’s work while searching for a 1918 brochure. (When I say “stumbled,” I mean a full barrel roll, for discovering Reminiscences catapulted me over a waterfall, where I swam through hours of research about his life and work. How can we be sure he visited Hot Springs in late 1917? During that era, when submitting an item for U.S. copyright, the creator was required to include a residential address as a return address. Erwin’s January 1918 copyright submission lists his residence in Hot Springs, Arkansas.Though I count myself lucky to have found his Hot Springs booklet deep in the Library of Congress website, my subsequent searches through local and state databases yielded few references to the man or his work. Extended searches through genealogy sites and burial records unearthed little more. I emerged hoping Erwin’s written works would remain abandoned in archives, waiting to be discovered by others. Though minor, his legacy survives through a handful of music, jokes, and booklets saved for posterity so long ago.I’d like to think that if, in 2026, Erwin and I met on some downtown Central Avenue sidewalk, or stopped to visit on a Promenade bench, that he’d perhaps lump me with all the other “scrapbook toting know-it-alls.” Be that as it may, count me as one who knows the power of our town to make a lasting impression, and I’m thankful for his small but unique contribution to Hot Springs and its people. Lana Pierce, E10 Captain at NLRFD, spends her on-shift downtime sifting through old newspapers, letters, and stories related to Hot Springs. {To view additional images from Harder’s book, visit www.thesprings.magazine.com.}Little Fish in a Big Pond: Erwin Harder’s 1917 Reminiscences of Hot Springs RevisitedGet ready to soar! The Hot Springs Children’s Dance Theatre Company (HSCDTC) is thrilled to announce open auditions for its upcoming production of the beloved storybook ballet, Peter Pan. Auditions will be held Saturday, February 7, offering local dancers the magical opportunity to bring this timeless classic to life.Under the visionary artistic direction of Edmond Cooper—a Hot Springs native, acclaimed choreographer, and former professional touring performer—selected dancers will experience the rigors and rewards of a professional dance environment. This production features the breathtaking original score by internationally renowned composer Stephen Warbeck, specifically composed for the nuance and beauty of ballet.All boys and girls from the community are welcome, ages 5 and up. There is a $15 audition fee due at check-in. Dancers will participate in a ballet technique class. Please arrive 30 minutes early to register. A parent or guardian must be present for dancers under 18 to sign necessary waivers. Don’t miss your chance to be part of the magic—the Company can’t wait to see you on stage! For questions regarding the audition process or the production schedule, please contact the HSCDTC at [email protected] DETAILS:LOCATION: HSCDTC Studio/Techniques, 112 Blackhawk Lane, Ste B, Hot SpringsTIMES BY AGE GROUP: Ages 5–9: 9–10 AM | Ages 10–13: 10:30 AM–Noon | Ages 14 & Older: Noon–1:30 PMDRESS CODE: GIRLS: Black leotard, pink tights, hair in a neat bun, and ballet shoes. (Intermediate/Advanced dancers: Please bring pointe shoes). BOYS: Tights, shorts, or athletic pants and a well-fitted T-shirt.Fly to Neverland! Open Auditions for Peter Pan BalletDancers aged 5 and up are invited to audition for a role in “Peter Pan.”
15 • The Springs Magazine • February 2026By David Malcolm Rose“Do you teach art?” It’s a common question I’ve been asked.“Teach art? Can’t be done,” is my standard reply. “But if there’s an artist within you, I might be able to help you look.”Here are a few things – things that I have learned over the years that may possibly help aspiring artists. Anything worth doing is worth doing badly. To produce good art, one must first make a lot of bad art. There is no other way, no shortcuts. Having made a lot of bad art, I know of what I speak. Van Gogh didn’t write War and Peace the first time he sat down at the piano.“Genius can write on the back of an old envelope, but mere talent requires the finest stationery available.” —Dorothy Parker. I make no claims to genius, but my easel is a piece of plywood leaned up against the wall with a section of 2x2 nailed across it to hold the canvas. My palette is a dollar store microwave plate, and my brushes stick up out of a coffee can. Make art. Use Crayons and printer paper if you’ve nothing else, but make art.That first humanoid who picked a charred stick out of the fire and drew on the cave wall is the only original artist the world has ever known. Everybody else is just doing variations on the theme. All artists borrow; great artists borrow from the best. There was a time when young artists would set up their easels in a museum and make a copy of a master’s work. I’m sure such a thing would be frowned on today, but people can still learn technique by taking classes or watching YouTube videos on their phone. However you do it, never lose sight of the fact that technique is just the vehicle – the spark has to come from within.David Rose, of Hot Springs, is an author and artist. {More of David’s musings can be found at thespringsmagazine.com/category/arts/david-rose/.}The Artist Within YouStart Your EnginesBy Erin WoodConway resident and Arkansas native Katy S. Duffield is, incredibly, the award-winning author of more than forty children’s books. On February 3, Start Your Engines will be released from Sourcebooks/Jaberwocky, with words by Duffield and illustrations by Chiara Galletti.In Start Your Engines, Frankie the ATV loves to zoom up rocky hills and down bumpy ramps with the other four-wheelers. On the day the book is set, Frankie's friend Pipsqueak is racing for the first time. Not far from the finish line, Pip gets “bad-luck STUCK.” Will Frankie stop to help a friend when his own victory is in sight?Duffield’s love of writing began with a love of reading. “In fact,” says Duffield, “when I was in second grade, I decided that I’d read every single book in the library.” As a writer, she began with articles in children’s magazines such as Highlights, Hopscotch, and Cricket, and then grew into a children’s book author with books by numerous publishers, including Simon & Schuster. Though Start Your Engine and other books she’s written are fiction, her nonfiction includes works on sugar gliders, jellyfish, an albino gorilla, the history of the golf ball, and many other topics. Her favorite part of the process? Revision. “When I revise,” she says, “I can take that fizzling, sputtering splat of a mess and turn it into something lovely and fun and sometimes (but not always) pretty darn good.” Duffield also enjoys doing school visits and book talks, including those about the craft of writing. To learn more and discover all her books, visit katyduffield.com.Hot Springs native Erin Wood is a writer, editor, and publisher in Little Rock. She owns and runs etaliapress.com. Wood is the author of “Women Make Arkansas: Conversations With 50 Creatives” (2019) and editor of and a contributor to “Scars: An Anthology” (2015).{Additional book reviews by Erin can be found at TheSpringsMagazine.com/AR Books.}David RoseBy Chana PrinceGreetings Fellow Travelers,February begins illuminated with the Full Moon on February 1, bringing emotional clarity and gentle endings. This lunation reveals what must be released so you can move forward lighter and more aligned. On February 13, Saturn enters Aries, shifting energy toward personal responsibility, courage, and conscious action. You are asked to lead your own life with integrity and commitment, even when it feels uncomfortable.The New Moon on February 17 offers a powerful reset, ideal for setting intentions around identity, independence, and creative leadership. Keep goals simple and heartfelt.On February 20, Neptune enters Aries, beginning a rare 165-year cycle that redefines spirituality through inspired action. Dreams now require bravery, embodiment, and trust in your inner fire. The path forward is no longer imagined — it is lived. With love, ChanaChana Prince is a Hot Springs native, lover of all things musical and mystical. Professional astrologer available for coaching and readings. [email protected]. {Follow Chana’s “Signs” on our website at thespringsmagazine.com/category/health-wellness/signs-of-the-times/.}FEBRUARY 2026The Cosmic ResetThe World’s Tallest Leprechaun and the publisher of the city’s monthly tourism publication will reign on March 17 as the King and Queen of the First Ever 23rd Annual World’s Shortest St. Patrick’s Day Parade® in downtown Hot Springs. Retired businessman Monte Everhart and JoAnn Mangione, who edits and publishes The Springs Magazine, will greet the crowd of thousands of their “subjects” as they ride down 98-foot Bridge Street at 6:30 p.m. on parade day.“I would like to thank the parade organizers for allowing me to put on the green suit and represent this town that I love so much and to carry on the tradition started by the original World’s Tallest Leprechaun, my friend, the late Dick Antoine,” Everhart said.Mangione said of her selection as Queen of the parade, “I’m grinning like a kid who just found the Lucky Charm float. You’ve given me the best excuse to wear something sparkly and ridiculous in public.”Everhart and Mangione will “rule” over a parade that will have celebrity grand marshal Carmen Electra, official starter American Ninja Warrior host Matt Iseman, guest celebrities Dan Hampton and Savannah Bananas’ Dancing Umpire Vincent Chapman, and the Dallas Cowboys Cheerleaders. The 23rd edition of the internationally acclaimed little parade will cover the 98-foot length of Bridge Street, the World’s Shortest Street in Everyday Use, according to Ripley’s Believe It or Not!For more information, contact Steve Arrison at 501-321-2027.Save the Date for the 23rd World’s Shortest St. Patrick’s Day Parade®Expect a rockin’ and zany time withJoAnn Mangione (l) and Monte Everhart (r)as royalty at the 23rd St. Pat’s Parade.
The Springs Magazine • February 2026 • 16Valentine’s Day is all about romantic love, self-love, and that confident glow that comes from feeling your best. This season, GLOW Arkansas is inviting you to fall in love with your reflection again through one of the most elegant advances in aesthetic medicine: PDO threads. If you’re looking for a refreshed, lifted appearance without surgery or drastic change, PDO threads may be the subtle glow-up you didn’t even know you were missing.PDO (polydioxanone) threads are dissolvable sutures that have been safely used in medical procedures for decades. In aesthetic treatments, these threads are placed just beneath the skin to gently lift and support tissue while stimulating your body’s natural collagen production.The result is a smoother, firmer, more youthful appearance that looks natural—not overdone. As the threads dissolve, the collagen they create continues to improve skin texture and structure over time.One of the most beautiful aspects of PDO threads is that the results aren’t rushed. While you may notice an immediate lift, the true transformation unfolds over the next 8–12 weeks as collagen rebuilds from within. Results can last up to 1 to 2 years, making PDO threads a meaningful investment in longterm skin health and confidence.This Valentine’s Day, Choose YouFlowers fade. Chocolates disappear. But confidence? That lasts. Because self-love is always in season—and at GLOW Arkansas, it’s what we do best.Visit GLOW Arkansas at 823 Halbert St., Malvern. Or contact Lisa Arnold, RN-BSN, to set goals for a personalized plan. Call 501-304-1185 or email [email protected] for appointments.Fall in Love with Your Glow This Valentine’s DayLisa Arnold, RN-BSN.By Michelle CrandellMinor Arcana cards, Ace through Ten, are like a set of stairs carved into a mountain. Ten is a summit, a place to stop, pondering the meaning of your most recent journey. Take a breath, look around. Witness how far you have come. Meditate…consider…What have I completed? What lessons have I learned? What is ending? What are the consequences of choices I made? What universal understandings have I gained? What is it time to let go of? Each suit gives guidance:TEN OF SWORDS: Consciousness is a mirror of reality, not reality. Personality is your invention, based on skills, habits, and self-talk. Success and failure are illusions. Situations come and go. Become conscious of what you attend to, how, and what you think. TEN OF CUPS: You contemplate what causes happiness. Listen to your heart. Practice a legacy of love and generosity. Practice loving kindness meditation. Do what you love. Satisfaction and contentment come from within. TEN OF WANDS: You “finish the race” via willpower and motivation; however, at a serious energetic cost. Was it worth it? What did you “not do” because of devotion to the needs and wants of others or to a project or accomplishment? What would restore your energy, bring back balance?TEN OF PENTACLES: You have more material wealth, good health, and prosperity than you will ever need. What to do with the excess? If you realize we all come from the same whole and we are all in it together, you might come up with some wise, joyful ways of sharing your abundance. Michelle Crandell provides individual Tarot readings for a fee. Once a year, she teaches LEARN TO READ TAROT. Call if interested in her next class. To learn more, email [email protected] or call 501-655-6242.{Find more of Michelle’s Tarot wisdom and articles at thespringsmagazine.com/category/healthwellness/tarot/.}Michelle Crandell explores Tarot in 2026. Ten is the place to witness how far you have come.—photo by Steve Bonner.TAROT: 2026 = TENThe Completion of a CycleStatewide nonprofit Arkansas Single Parent Scholarship Fund (ASPSF) will host its second-annual Day of Giving on Friday, March 20. This 24-hour event raises awareness and funds for single-parent scholarships. In total, ASPSF aims to raise $45,000 to fund 28 full-time scholarships. Donations can be made at aspsfday.org and at in-person donation stations across Arkansas, including The Filling Station, 3623 John F Kennedy Blvd., North Little Rock, from 10 a.m.–6 p.m., and at Arvest Bank, 2590 Donaghey Ave., Conway, from 11 a.m.–1 p.m. More locations coming soon across the state!National Single Parent Day is celebrated on March 21 thanks to Ronald Reagan marking the date to “recognize the contributions single parents are making, sometimes under great hardship.” Raising children alone presents unique challenges, and the stress shows: 33% of single parents in Arkansas live below the poverty line compared to only 7% of married parents, according to the U.S. Census. Yet single parents demonstrate remarkable courage and perseverance in providing for their families. Join ASPSF on March 20 to stand with single parents. Learn more at aspsf.org. Single Parent Scholarship Fund Plans Day of Giving2025 scholarship recipients.Take the Plunge for Special OlympicsBrave participants are invited to take an icy leap for a great cause at the Hot Springs Polar Plunge for Special Olympics Arkansas on February 14.The annual fundraising event invites participants to join the fun by registering, fundraising, and taking the plunge, or by supporting plungers through donations and cheering from the sidelines. Festivities will take place at Hot Springs Health & Fitness on Saturday, February 14- registration is at 10 AM.The Hot Springs Polar Plunge promises a memorable Valentine’s Day filled with courage, compassion, and community spirit for an incredible cause. For more information or to get involved, visit www.specialolympicsarkansas.org or email [email protected]. Some of the Polar Plunge Participants from 2025. — photo by Brianna Himschoot.
17 • The Springs Magazine • February 2026By Dr. Annie XuFebruary brings another opportunity to recognize American Heart Month and to highlight simple, natural ways to support heart health. One of the most effective places to start is understanding how dietary habits influence cholesterol levels.Cholesterol is typically reported as total cholesterol, HDL, triglycerides, and LDL. While HDL is often called the “good” cholesterol and LDL the “bad,” these labels oversimplify a complex biochemical system. Cholesterol itself is essential for building healthy cells. However, higher LDL levels — and an unfavorable balance between LDL and the other values — are strongly associated with increased risk of heart attack and stroke.General target ranges for most adults include:• Total cholesterol: under 200• HDL: 60 or higher• Triglycerides: under 150• LDL: under 100• LDL-to-HDL ratio: less than 2.5Medications can certainly help manage cholesterol, but lifestyle changes are the foundation for improvement. Aerobic exercise is particularly powerful, often raising HDL by as much as 12 points and lowering LDL by up to 6 points. Increasing soluble fiber — found in foods like oats, beans, apples, and barley — may reduce LDL by up to 11 points. Cutting back on refined sugars helps improve the overall cholesterol balance, while reducing saturated and trans fats can lower cholesterol by an additional 20–30 percent.Taken together, these changes can lead to a 30–40 percent improvement in cholesterol levels for many people. Genetics do play a role, but nearly everyone benefits from adopting heart-healthy habits. For guidance tailored to your individual needs, consider discussing dietary strategies with your primary care clinician or cardiologist.Dr. Annie Xu is a local primary care physician at Hot Springs Internal Medicine Clinic, specializing in chronic care management, women’s health, and general practice medicine. Her clinic is located at 301 Exchange St, Hot Springs. To schedule an appointment, call 501-621-4222.{Archived articles by Dr. Xu can be found at thespringsmagazine.com/category/healthwellness/Dr. Annie Xu.}February - American Heart MonthUnderstanding Cholesterol and How Diet Can HelpA berry sweet way to a Healthy Heart.By Alison CraneResearchers gain insight from surveys and polls. For instance, a GallupHealthways poll found that people who are alone all day are less happy and more stressed, and the reverse is reported by people who dedicate a large part of their days to social time. On average, American adults do not spend enough time socializing to reap the benefits of interacting with others.People are intrinsically “social creatures,” but this built-in need to socialize is influenced by genetic makeup, experience, and nurture. Our genes provide a foundation for our temperament through our neurotransmitter pathways for mood or behavior. Genetics interacts with our social environment and experiences, which can have the effect of either physically altering gene expression or turn a gene “on” or “off” without changing the DNA makeup of the gene. While our interactions combine with our nature to affect how much connection we crave or need, interactions also affect our physical and mental health. Positive social interactions, especially volunteering or benefiting others, tend to lead to better health. Where loneliness tends to lead to poorer health outcomes and even affects longevity. Taking time to socialize can show others you care and have a personal benefit. February is considered the month for showing our love for others. Try these tips for increasing your social interactions:• Aim to spend 3-6 hours daily interacting with other people. This can be family, friends, and coworkers.• Join a club or group. Finding people with similar interests provides an easy way to start interactions and meet new people.• Volunteer. Taking time to do something good or useful for others provides exponential benefits and provides opportunities to socialize.Consider seeking guidance from a behavioral health professional if social anxiety or other barriers prevent you from forming connections. To learn more about volunteering and ways to improve your health and wellbeing, contact the Garland County Extension Service at 501-623-6841 or email [email protected]. Alison Crane is a Family and Consumer Sciences Agent with the Garland County Extension Service. Pursuant to 7 CFR § 15.3, the University of Arkansas System Division of Agriculture offers all its Extension and Research programs and services (including employment) without regard to race, color, sex, national origin, religion, age, disability, marital or veteran status, genetic information, sexual preference, pregnancy or any other legally protected status, and is an equal opportunity institution.{Catch up on past articles by Alison at thespringsmagazine.com/category/health-wellness/crane/.}Social CreaturesA mother and her grown daughters areenjoying a day touring around on e-bikes.
The Springs Magazine • February 2026 • 18Yoga: Benefits ofTwisted Pigeon PoseKaren demonstrates Twisted Pigeon Pose. —photo by Fred Padilla.By Karen Watson ReevesSo many of the yoga poses have a variation with a twist, and Pigeon Pose is one of those! For me, there is nothing like a twist to help release tension and tightness and prepare me for whatever physical challenge the day may bring. So, adding a twist to the hip opener, Pigeon, is helpful to loosen up the tight places. Twisted Pigeon Pose stretches and strengthens the neck, shoulders, chest, rib cage, and back. In the twisting action, the psoas muscles are squeezed to help the chest and rib cage go deeper into the twist, and that further helps in strengthening the upper and middle back. When the hands are joined together at the heart center, the biceps and triceps are activated, as well as the core muscles.Twisting the upper body improves the mobility of the spine, arms, shoulders, and neck, and the twisting action of the spine impacts the muscles of the back, improving range of motion.Twisted pigeon is a great combination of a forward bend with a twist, helping to expand the chest and ensuring deeper breaths. Twisted Pigeon is hip and heart-opening. Anyone can benefit from this pose, practicing it regularly, but especially runners and cyclists, as well as desk workers. Anyone who has tight hips or lower back pain should practice Twisted Pigeon Pose. [Realizing we are only two months into this calendar year, the astute reader may have noticed a trend or two in this column space for 2026. The first reader to text me correctly will get a free class.] Karen Watson Reeves has called Hot Springs home since 2006. Owner of The Yoga Place, at 301 Whittington Avenue, she became a registered yoga/children’s yoga teacher in 2011. When not on the mat, Karen enjoys the beautiful outdoors of the National Park, especially from her bicycle. Please find more information about her studio and her schedule of classes at www.theyogaplacehs.com.{Karen’s yoga poses are archived on our website at thespringsmagazine.com/category/health-wellness/yoga/.}AMP’D UP: Finding Your Voice -Gini Thomas and the Power of AdvocacyFor Gini Thomas, advocacy begins with showing upas herself and inviting others to learn, listen, and engage.By Rick BontkowskiAdvocacy rarely begins on a stage. More often, it starts quietly, in lived experience, in unanswered questions, and in the decision to speak when silence would be easier. For Gini Thomas, advocacy has become both a responsibility and a calling.Gini is an amputee, educator, and content creator who has built a meaningful platform by sharing the realities of limb loss with honesty, humor, and courage. Her work focuses on visibility, showing what life with a prosthesis actually looks like, not filtered through inspiration clichés or pity narratives, but through daily experience.Rather than positioning herself as an expert looking in from the outside, Gini leads with authenticity. She speaks openly about recovery, adaptation, body image, and the emotional terrain that accompanies limb difference. In doing so, she gives others permission to ask questions, to learn, and most importantly, to feel seen.Advocacy, in Gini’s world, is not about shouting. It’s about consistency. It’s about showing up, educating patiently, and correcting misconceptions without losing compassion. Through her digital presence and community engagement, she has become a trusted voice for people navigating limb loss and for those seeking to better understand it.This kind of advocacy matters, especially now.As conversations around disability evolve, there is growing recognition that representation must be shaped by those living the experience. Advocacy is no longer confined to institutions or formal organizations. It lives in personal storytelling, in transparency, and in the willingness to engage with curiosity rather than fear.Her advocacy also challenges the idea that strength looks a certain way. It can look like vulnerability. It can look like humor. It can look like answering the same question for the hundredth time because someone else might need to hear the answer for the first.I had the pleasure of exploring Gini’s journey more deeply when she joined me as a guest on The AMP’D UP211 Podcast. Our conversation moved beyond surface-level narratives and into the heart of what advocacy really requires: patience, resilience, and an unwavering commitment to truth.As we move through February, Gini Thomas reminds us that advocacy doesn’t require perfection or a platform handed to you. It begins the moment you decide your story can help someone else and choose to share it.Rick Bontkowski, a Chicago native and amputee, is the host creator of The AMP’D UP211 Podcast. A drummer, cyclist, and advocate, Rick shares the stories of people with limb differences to inspire, inform, and challenge perceptions worldwide. Contact info: [email protected], ampup211.com, youtube.com/@theampdup211podcast6, instagram.com/rick_bontkowski.{Discover additional stories from Rick’s podcast on our website at thespringsmagazine.com/category/health-wellness/ampd-up211/.}
19 • The Springs Magazine • February 2026By Peggy LindseyLove is powerful. This month, we often celebrate the romantic aspect of love with the popular gifts of flowers and chocolates. Perhaps even an engagement ring! But love is so much more, isn’t it?People confuse love with an emotion, especially those euphoric feelings when one falls in love with that special someone. But love is found in every relationship. It is widely considered that humans are “wired for love” as our brains, inner circuits, and hormones drive us toward connection. It is a fundamental need of ours, not a luxuryIn truth, love is a way of being. When we move beyond love as a fleeting emotion to a conscious choice and mindset, our entire approach to life changes. Our focus turns to kindness, compassion, and presence, which then cultivates openness, honesty, and trust.We do this in our ordinary lives. We can show up with love in the way we speak to others, how we listen, in the kindness we offer when no one is watching. It’s the text that says, “How are you?” Or arriving with a hot coffee and a helping hand. These are the little things that make a huge difference.Each of us has the power to change someone’s day, an outlook, a situation . . . Not because we’re extraordinary, but by being compassionate, present, and loving in the ways we can.So, let’s celebrate love in our lives as we share it with one another. Just don’t forget to shower that love on yourself, too!Peggy Lindsey is a Professional Life Coach, Master Teacher of Arcing Light Energy Healing, and a Spiritual Mentor. Her passion is assisting women on their journey toward happy, healthy lives by empowering them to live more joyfully and consciously. She created her business, On Angels’ Wings Healing and Coaching, in 2012 and currently practices in Oklahoma City, Oklahoma. She can be reached at 928-273-8447. For more info, www.OnAngelsWingsHealing.com/.{Explore more of Peggy’s wisdom on our website at thespringsmagazine.com/category/health-wellness/lindsey/.}Love As a Way of Being
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