January 2023

About the Cover ...

Local Artist Ernest Nipper

Among Hot Springs’ most
productive resources in its art community
is Ernest Nipper, a Camden native who
returned to Arkansas in 1988 after a 32-
year career as an executive for Illinois
Bell System in Chicago.

He and his wife of 33 years,
Rosemary, were avid volunteers
for many of the city’s notable art
functions.

He is one of the original
founders of the Hot Springs
Documentary Film Institute, actively
engaging for nearly 10 years in
its organization, scheduling, and
screening.

From the onset of the
monthly Gallery Walks in 1989,
Ernest and Rosemary volunteered for many years as gallery
greeters. Nipper was also involved in the Hot Springs Jazz Festival and the Poetry
Festival.

Nipper’s interest in art began as a child but was curtailed by high school
athletics and, eventually a corporate career. After retirement and his return to
Arkansas in 1988, Ernest’s volunteer work in the arts community put him in touch
with the local artists who recognized his talent and encouraged him to pursue his
own art.

He began his painting career in the early 90s, successfully showing his work
in Hot Springs’ galleries, hanging work beside those who had mentored him.

As a result of his particular interest in the dynamics of color, Ernest’s art is
recognized for its luminous landscapes, many with a panoramic sense of distance and
atmosphere. The Hot Springs community owes him gratitude for his considerable role
in the growth of its art scene.

Thanks to Ernest for this lovely artwork to start off our 31st year.

The Springs Magazine • January 2023 • 2

16th Annual Arkansas
Shorts Runs Jan. 6-8
Red Light Roastery,

SQZBX, and Low Key Arts present

the 16th annual Arkansas Shorts -

A Weekend of Short Film!, taking

place Friday, Saturday, and Sunday,

January 6-8, 2023 at the Malco

Theatre, 817 Central Avenue, in

downtown Hot Springs.

Presenting short films

in 3 categories (Arkansas, North

America, and international),

Arkansas Shorts also features live

panel discussions with filmmakers,

don’t-miss after parties, and an

exciting, fun-filled opportunity for

the Arkansas film community at

large to come together. 

A weekend-long showcase

of Arkansas filmmakers of all

2023 awards include $1000 to the varieties, Arkansas Shorts has
Jury Selection for Best Film and evolved over its sixteen-year
$500 to the Audience Choice Award. existence into one of the region’s
most celebrated events. The festival

itself is a celebration of the ambitious, creative spirit found among filmmakers from

around the state. 

Presented in 9 blocks of roughly 90 minutes each, Arkansas Shorts

showcases films painstakingly selected by a hand-picked screening committee of

dedicated film lovers. Submitted from all around Arkansas, North America, and the

world, the shorts are curated into groups intended to stimulate thought, laughter,

and discussion.

The schedule for the weekend is punctuated with receptions, meet-ups,

and after-parties, providing a fertile climate for Arkansas filmmakers to network

and recognize each other's accomplishments. For the schedule and to purchase

passes, visit ArkansasShorts2023.eventive.org/welcome.

Library’s Community Garden
Begins to Take Shape

The Garland County Library’s new garden and outdoor programming area
is taking shape and everyone can watch it from the ground up on YouTube! Visit
www.youtube.com/GarlandCoLibrary and click on the “Garden Drone Footage”
playlist. Design and Facilities Manager Butch Smith is capturing progress drone
footage a few times a week. “We started capturing this footage to create timelapse
videos showing the garden from beginning to end, but posting these short clips is
a way to keep the community engaged and excited about the garden project,” said
Erin Baber.

Lead on this project, Butch Smith, now maintains an almost weekly blog
that can be found at www.gclibrary.com/grows. Here are a few highlights from his
most recent blog:

• After over a year of planning, heavy equipment is making great progress.
• McHenry Excavation has been doing a great job stripping the acre of old

asphalt off and whipping that old lot into shape.
• Stormwater systems are going in now, despite the on-and-off bad weather.
• Check out sponsorship opportunities, as they're going fast.
• For a lasting gift, be sure to check out our monogrammed paver bricks.

Stay tuned for more garden announcements and maybe even some bigger
announcements coming soon! The GCLibrary is located at 1427 Malvern Avenue.
Learn more about the library and its services at www.gclibrary.com or by calling
501-623-4161.

Your 2023 Writing Goals

By Erin Wood
Does your new year involve making more space in your schedule for a

writing project or finally finishing the one you’ve been working on? If so, these
suggestions can help you reach your 2023 writing goals:

• Set a Daily Word Minimum: Choose the days of the week that you
plan to work, and set a word count that feels attainable. Don’t over-
reach and remind yourself that you can always write more. Stick to it,
remembering that this is about reaching a word goal, not a quality goal.
Maybe you can only use one paragraph from the day’s 500 words, but
that’s okay! You can worry about that in the editing process. This goal
is about generating new work.

• Set Specific Days/Times to Write: This goal is about establishing or
extending your writing practice and prioritizing it over the countless
list of things that can (and will) interrupt it if you let them. Once set,
don’t allow anything to take precedence. If an emergency arises, don’t
guilt yourself, and get right back on it during the next scheduled time.

• Hire a Writing Coach: Having trouble setting and sticking to your
goals? Hiring an experienced writing coach can be the perfect way to
build your accountability muscles.

• Hire an Editor: Have a solid first draft? It may be time to hire an
editor with experience in your genre. An editor can guide you with
developmental edits that can transform your work and can help you
polish it so it is ready to send to publishers or to be self-published.
Looking to hire a writing coach or editor, or to get advice about the

publishing process? Head to etaliapress.com/consultations.
Hot Springs native, Erin Wood is a writer, editor, and publisher in Little

Rock. She owns and runs (www.etaliapress.com). Wood is author of “Women
Make Arkansas: Conversations With 50 Creatives” (April 2019) and editor of
and a contributor to “Scars: An Anthology” (2015).

Call for Artists for Art Moves

The Hot Springs Area Cultural Alliance (HSACA) has issued a call for
artists for the fourth annual Art Moves outdoor art exhibition set to open during
Arts & The Park, the 10-day art festival which will be held April 28 - May 7, 2023.

The theme for the 2023 festival and for the Art Moves Exhibition is “Art &
Soul,” which will focus on art as a tool for the artist. Art Moves “Art & Soul” will
celebrate the varied ways artists use their work for self-expression, as a method of
communication, or as a window into their soul.

HSACA, the City of Hot Springs Art Advisory Committee, and Hot Springs
Parks and Trails collectively produce “Art Moves” which is made up of paintings,
drawings, and/or photographs reproduced onto metal panels. Plans for 2023 include
expanding the exhibit, which has been displayed along the Hot Springs Creek
Greenway Trail, to include an additional Hot Springs City Park.

Artists are asked to submit works that are self-reflective, offer insight as to
how they use their art to communicate something about themselves, or as a tool to
express emotion, communication, healing, etc. A panel of jurors will select up to 25
works to be reproduced onto metal for this outdoor exhibition.

The exhibition opens during the festival but remains up throughout the
year with a QR code affixed to the frame to provide information about the artist,
artwork, and exhibition. Deadline for entry is January 13, 2023. Interested artists
can visit www.hotspringsarts.org/calls-for-artists for more information about Art
Moves.

The Springs Magazine • January 2023 • 4

JANUARY ART MATTERS • GALLERY WALK #401

Friday • JAN 6 • 5-9 PM • Visit HotSpringsArts.org for art news

Welcome to our 401st consecutive Gallery Walk! Celebrate with the
Galleries on the first Friday of each month from 5 till 9 PM. Patrons
enjoy visiting with artists, entertainment, refreshments, a huge
selection of paintings, sculptures, pottery, jewelry, and much more!
Bring visitors for this time-honored tradition. When you give the
gift of art, you are giving a gift of connection between yourself, the
artist, and the receiver. Have a fabulous NEW YEAR!

AMERICAN ART GALLERY
724 Central • 501-624-0550
Featured artist Susan Washington inspires people through her
work. Born and raised in Arkansas, she trained as an artist at the
University of Arkansas. Also, see works by Virgil Barksdale, Valerie
Hanks-Goetz, and wall art by other artists. A beautiful selection of
Southwest Jewelry by Ernie Bolieu and various other artists. Mon-Sat, 10-5 PM.

ARTISTS’ WORKSHOP GALLERY
610A Central • 501-623-6401 • ArtistsWorkshopGallery.com
AWG is kicking off 2023 with its annual All Artists Exhibit for January
and February, featuring the work of all the Gallery’s members, along
with the work they have in their respective displays. A collective
exhibit of miniature art will also be displayed in January. Charlie
Mink will entertain at GW. Mon & Wed-Sat: 10 AM-5 PM. Sun: 12 PM-5 PM.

DESOTO ROCK & GIFT SHOP
626 Central Avenue
You will find much more than rocks at DeSoto Rock & Gift Shop!  We
have recently expanded our interests to include some of Hot Springs’
most gifted  artists. Art, decor, jewelry, as well as,  an  expansive
collection of gems and minerals from all over the world wait to greet
you at Gallery Walk! Open 7 days. 10 AM-6 PM.

EMERGENT ARTS
341A Whittington • 501-655-0836 • emergentarts.org
We’re closed for January Gallery Walk but check back with us in
February. Open Tuesday-Saturday: Noon-5 PM.

JUSTUS FINE ART GALLERY
827A Central • 501-321-2335 • JustusFineArt.com
The New Year’s Exhibit will feature Mark Blaney, Donnie Copeland,
Matthew Hasty, Robyn Horn, Dolores Justus, Dennis McCann,
Sammy Peters, Sandra Sell, Gene Sparling, and others. A series of
new watercolor paintings by Blaney will be featured in the January
show. 10 AM–5 PM, Wed-Sat, and by appointment.

LOCAL ART ENTITY
The Club House • 118 Arbor Street • theclubhouseHS.com
The Local Art Entity, a network for artists in Hot Springs, is now
participating in Gallery Walk on the first Friday of every month. They
will host an Art Market and an Open Mic Night at The Club House
Hot Springs, an exciting new event venue, from 5 PM – 9 PM. With
a Family Sip & Paint activity area, there’s artistic fun to be had by all!

WHITTINGTON GALLERY
307 Whittington Ave • 501-607-0214
Join all of our artists for Gallery Walk and meet Kelly Carroll, the
new manager of the gallery. Check out the variety of creative art.
Gallery Walk, 4-9 PM. Closed Mon-Tues-Wed. Open Thur – Sat
10 AM-4 PM. Sun Noon – 4 PM.

TRADITIONAL ART GUILD
[email protected]
TAG is primed and ready to support our creative community with
several opportunities to meet, be inspired, and hang art. Check out
their new Gallery at the Hot Springs Airport. They are looking for art
created by local artists. Bring your art to their public meetings. Bring
your friends. Facebook: Traditional Art Guild. All are welcome.  Next meeting Jan. 19,
9:30 AM-Noon at GCLibrary.

5 • The Springs Magazine • January 2023

The Springs Magazine • January 2023 • 6

Shannon Branstetter, owner, Ally Ross, and Meagan Krone, bring their knowledge
and experience to customers of Shannon’s Jewelers. 

Shannon’s Jewelers
Offers Exceptional
Lines of Jewelry

In 2021, Shannon Branstetter opened her own jewelry store, Shannon’s
Jewelers of Hot Springs located at 3620 Central Avenue, Ste D.

This boutique-styled store carries several different types of jewelry
including brands such as enewton: an Atlanta-based, woman-owned company that
offers high-quality pieces that can be worn every day, and Virgins Saints and Angels:
which features symbols of protection and good fortune, infused with romance and
spirituality, hand-crafted in San Miguel de Allende, Mexico. In addition, Shannon’s
Jewelers carries luxury jewelry for both men and women, engagement and wedding
sets, as well as the recent addition of Hamilton Watches.

Branstetter brings over 30 years of knowledge and experience in the
Jewelry industry. When opening her own store she wanted to create a comfortable
environment where everyone can find something special. Branstetter and her
team strive to make each person feel welcomed and confident in their shopping
experience.

Shannon's Jewelers of Hot Springs offers a wide variety of services,
including repair, watch battery replacement, and custom creations. Branstetter says
it has become her passion to create custom pieces.

“It has brought me so much joy to take something sentimental and create
an item that matches the client's taste and style so that they enjoy wearing their new
pieces every day.”

Shannon’s is open Monday - Saturday 10 AM - 5:30 PM. Visit their
website ShannonsJewelersHS.com, or Facebook: ShannonsJewelersofHotSprings
for more information.

Eat c Hike c Walk c Play Escape c Bathe c Splurge
Shop c Tour c Drink Stay c Learn c Enjoy

100 Block Park Ave HOT SPRINGY DINGY SETTLE INN Coffee House 2 Blocks
Craft Coffee Roastery
Majestic Lawn
Historic landmark Northwoods Trail Connector
Pullman Avenue short cut to
200 Block Park Ave 700 Block Park Ave Northwoods Urban Forest Trail

Tootsies August and Company 900 Block Park Ave
Pet sitting, DIY dog bath & dog gifts Resale shop
Settle Inn
300 Block Park Ave 500 Block Park Ave Emma Lee’s 800 Block Park Ave Upscale modern vacation rental
Soul Food restaurant cottages. Newly renovated. Full
Vapors Live North Star Liquor/Big A’s Liquor David F. Watkins Memorial Park kitchens.
Event & live music venue Wine, beer & spirits The Arrangement Community Park & amphitheater
Florist 1000 Block Park Ave

400 Block Park Ave Bailey’s Dairy Treat Park Avenue Fire Station 1884 Wildwood Bed & Breakfast Red Light Roastery Coffee House
One of three drive-ins in town Small batch, craft coffee roastery
Air-FX Golden Raised Donuts Bed and breakfast
Heating & air conditioning Simple but Effective Cutz Donuts and breakfast pastries Larkmartin Soaps
Barbershop Parkway Court Handmade soaps and lotions
The Hot Springy Dingy Daily, weekly, monthly
Gifts, jewelry, costume rentals 600 Block Park Ave 1010 Liquor
Arkansas Tower Motel Bower Motel Wine, beer & spirits
Redbeard’s Living Canvas Park Haven Community Garden Short-Dodson House/Tower Motel
Tattoos & piercings Community vegetable garden Vapors Live
E-Z Mart Epic Cabinets & Design
RED LIGHT ROASTERY Haven United Methodist Fast stop Countertops, cabinets & accessories
Thrift Store
Bargains galore The Gold Inn Spa City Cycling Sales & Service
Quaint Uptown motel Bike service, repair, and parts

Cottage Court Budget Inn/Relax Inn

Lynwood Motel

Dame Fortune’s Cottage Court Shell Gas Station
g Historic boutique motel. Modern Family Dollar
Neighborhood shopping
amenities. Vintage-inspired design
Escape c Bathe c Splurge
f Stay c Learn c Enjoy

s Eat c Hike c Walk c Play
s

r Shop c Tour c Drink

r GRAND LAGNIAPPE SHOPPE Taco Mama Side Town THE RETRO FIT
Mexican restaurant
100s Block Ouachita Ave

. Lender’s Title Company Galaxy Connection
Largest independent title &
escrow agency in AR & LA Anchor Superhero store & Star Wars Museum

Landmark Building High-end body piercing studio 600 Block Ouachita Ave

200y Block Ouachita Ave Barrels Unlimited Just Swanky Consignment Boutique 3B’s Bar & Grill
Winemaking kits and lessons Upscale resale shop

400 700s

y
”

,
Something Bleu SixtyOne Celsius Block Ouachita Ave Dive bar, pool tables Block West Grand Ave
Bridal boutique Full-service communication firm Mariposa Design Merritt Wholesale Distributors
Vintage decor, design Food service distributor Dairy Queen Grill & Chill
Lavish Boutique The Retro Fit M&M Travel Consultants Best Court Cottages Ice cream and burgers
Stylish & trendy women’s boutique Women’s, men’s, kids-retro Vacations & adventures Boutique cottages Riley Art Glass Studio
Glass blowing, gallery & demos
Starlite Club Hairapy Best Cafe Forever Beautiful
Private Club 21+ Bar, pool tables Beauty salon & barber shop.

Stroope Tire, Inc. 500 Block Ouachita Ave Gormet menu Permanent cosmetics
Tire dealer & repair shop
SQZBX Brewery & Pizza Joint Farmers Insurance Big Axe Battleground Garland Cty Election Commission Superior Senior Care
Lunch & dinner; entertainment Vote Here! In-home care services

KUHS 102.5 Darryl Wiltshire Agency Axe throwing HS Chamber of Commerce 800 Block West Grand Ave
Hot Springs Solar Powered Ouachita Investment Group Garland County Courthouse
Community Radio Government Offices 600 Block West Grand Ave Grand Lagniappe Shoppe
Mountain Valley Armory White Stone Hamp Williams Building Women’s apparel & Tea Room
Real estate agency Event venue ACE Investments
300 Block Ouachita Ave Chrysalis Day Spa Surfas Culinary District 200 Block Woodbine Street
Day spa and Med spa The Clear Spring
Senior living community

Bank OZK Splash Wine Bar Quality cookware & equipment Willis & Son Roofing

Home Instead Senior Care Wine, beer, appetizers & entertainment JUST SWANKY Roofing contractor
In-home care for Seniors Colorado Grill Kids Source
The Courthouse Chapel/Get Southwest restaurant Speech & Development therapy

Hitched Hot Springs The Parlour Leo’s Service Center Quaint & friendly coffeehouse in
Wedding planning venue Metaphysical shop Automotive repair the Quapaw District.

The Springs Magazine • January 2023 • 8

“Voices of Elaine” Symposium to

Honor Black History Month

The Hot Springs NAACP will

host “Voices of Elaine: The 1919 Arkansas

Massacre and Its Ongoing Impact” to

educate Arkansans on the history of the

Elaine massacre in 1919.

The symposium featuring the

2022 documentary film We have just

begun – The 1919 Elaine Massacre and

Dispossession takes place at 11 AM,

February 4, 2023, at The Central Theatre, “Voices of Elaine” will take place at

1008 Central Avenue in Hot Springs. The Central Theatre in February.

The film explores a deadly chain

of events that takes place when a group of black farmers organizes to obtain a fair

price for their cotton crop to escape subsistence living. Between September 30 and

October 2, 1919, hundreds of African American men, women, and children were

massacred in and around Elaine in Phillips County, Arkansas. The bloody event in

the Arkansas Delta has been one of the worst, little-known secrets in history.

After the film, Arkansas Circuit Judge Wendell Griffen will be the keynote

speaker. Griffen is a competency and inclusion consultant, trial and appellate

lawyer, trial and appellate judge, legal scholar, religious leader, social commentator,

and public speaker.

The symposium will conclude with a descendants-of-Elaine panel

discussion and Q&A. The descendants will discuss their reality, past and present,

and how they envision the future of Elaine.

Tickets for the symposium and a box lunch are $18 before January 28, 2023,

and $25 after. Student tickets are $10. They can be purchased at VoicesofElaineHS.

org. Proceeds benefit the Elaine Museum and Richard Wright Civil Rights Center.

For more information visit ElaineMuseum.org.

9 • The Springs Magazine • January 2023

Eat c Hike c Walk c Play Escape c Bathe c Splurge
Shop c Tour c Drink Stay c Learn c Enjoy

100 Block Central Ave Snazzies, Inc. 800MacKenzie’s Extraordinary Gift Shoppe Block Central Ave
Young, contemporary, funky boutique
Unique boutique gifts & plush animals

Fat Jack’s Oyster & Sports Bar Beef Jerky Outlet Pour Some Sugar on Me Sweet Shoppe Joanna A. Boutique
Great food, music. Pets OK on patio Wall to wall jerky. Popcorn, sauces Candy & delectable delights. Women’s fashions & accessories
Kollective Coffee & Tea
Organic & local for breakfast & lunch Arlington Hotel Gangster Museum of America The Humidor
The Colonial Pancake & Waffle House Historic hotel, largest hotel in AR Guided tour of the HS gangster world Cigar Lounge
Breakfast & brunch. As seen in
Southern Living! Starbucks Coffee (Arlington) It’s All About Rocks Historic District Antiques Capone’s Loft
Kringles & Kones Rocks & unique merchandise Estate jewelry, lighting, glass, & furniture Vacation Rental
Christmas-themed sweet shop
Mamoo’s Paradice Cream EVILO Oils & Vinegars Petals, Purses, Etc. Legacy Fine Art Gallery
HOTEL HALE Only Homemade ice cream in Delectable oils & vinegars, tastings daily Exclusive handbags, women’s & Artwork by local & int’l artists
Downtown. Gluten-free pastries.
Dapper and Debonaire
Men’s grooming goods Uptown Market & Spirits Granny’s Kitchen children’s clothing & gifts Maxwell Blade’s Theatre of Magic
Rings ‘n’ Things Mini-market essentials from Southern breakfast, lunch and dinner Magic & comedy for the whole family
Fun fashion jewelry State & Pride Provisions Co.
Freedom United Salon sunscreen to spirits Bathhouse Soapery & Caldarium One-of-a-kind store. Goods, gifts, Justus Fine Art Gallery
Highly trained staff. Progressive work. apparel that reflect Arkansas culture Established & emerging artists
The Villa Boutique Josephine Tussaud Wax Museum Handcrafted locally-soap & bath luxuries
Apparel, bath & body, linens, jewelry,
and accessories Journey through the Seven Magic Villainess Soaps Diablos Tacos and Mescal Deluca’s Pizzeria Napoletana
Colonial Candy Corner Worlds of this museum Open soon. Soaps & custom makeup
Retro & nostalgic candy, ice cream Urban tacos, tapas, drinks. Patio dining Authentic NY brick oven pizza
Kringles in the Park
Christmas, seasonal, collectibles & gifts B R4D Adventure 600 Block Central Ave
Faith & Flair Boutique
Women’s boutique clothing The amazing 4D simulation will leave
The Springs Hotel & Spa you enthralled! athhouse ow
Casual hotel and spa with 139 rooms
Mountain Valley Spring Company Kilwins Superior Bathhouse Brewery Hot Springs Internal Medicine Clinic 801 Spencer’s Corner
Tour the Visitor Center/Museum. Full Since 1947, chocolates, ice cream & more Thermal springs brewery, restaurant Family internal medical clinic
line of MV Water merchandise. & special event venue
Artists’ Workshop Gallery Rebecca Peterman Photography
200 Block Central Ave Earthbound Trading Company Cooperative gallery with 30 local artists Portraits photography
Hotel Hale
National Park Aquarium Unique apparel, accessories & home decor Boutique hotel and restaurant
Freshwater & saltwater fish, frogs, All Things Arkansas Next Generation Tye-Dyes & Apparel
tortoises, & lizards Products made in AR & relating to AR Cotton clothes & bedding
Rolando’s Restaurante 300 Block Central Ave Fordyce Bathhouse
Latin American fare. Full bar & patio Nat’l Park Visitor Center & museum JubiTea Hot Springs Picante’s Mexican Grill
Savory Pantry Bubble tea, milk tea, smoothies Authentic Mexican dishes
Gourmet gift baskets & edible essentials The Buffalo Clothing Co. Quapaw Baths & Spa
Pancake Shop High quality men’s clothing & accessories Thermal pools & baths, plus luxurious
Serving breakfast exclusively. Family spa services US Post Office Brick House Grill
owned & operated Tombstone Old Time Photos Beverly’s Casual Shop Steaks, burgers, salads and much more
3AM Gallery & Gifts Wild West, gangster portraits taken & Ozark Bathhouse Women’s boutique Steinhaus Keller
Art gallery & gift shop Cultural center, open on weekends DeSoto Rock & Gift Shop German food & biergarten Outdoor seating
Silver Coconut processed while you wait Locally crafted jewelry & minerals Mirror Mirror Salon
Collegiate, boutique baby items, & Buckstaff Baths Hot Springs Visitor Center Beauty, cosmetics & personal care
high-end home accents Thai-Me Spa Our only remaining traditional Tourist information center
Bathhouse Row Winery Gary Morris Interiors
AR wine selections. Tastings daily. Pampering massage, skin treatments, thermal bathing facility STEINHAUS KELLER Unique décor, lamps and gifts
Hot Springs Hemp Company nail & body services. A Narrow Escape
Hemp oils and accessories Lamar Bathhouse Brain-teaser escape room. Ages 8 & up
Bathhouse Row Emporium
Argentinian Coffee & Wine Bar

Argentinian delicacies, ultimate 400 Block Central Ave
Buenos Aires bar experience!

Oxy-Zen Lauray’s Jewelers Subway
Oxygen bar to restore, relax & revive! Bridal, custom designs, & repairs Submarine sandwich shop

Red Sunflower Boutique Small’s Barbershop & Shave Parlor
BUBBALU’S BURGERS&DOGS Women’s and girls’ clothing boutique The Gaines’ Candy Bar
Candy including organic & homemade
BubbaLu’s Bodacious Burgers
Burgers, hot dogs & ice cream 900 Block Central Ave

Stella Mae’s…Out of the Ordinary 700 Block Central Ave Cafe Kahlo
Retro inspired clothing for rockabilly Mexican Breakfast & brunch
hellcats & pinup dolls Maxine’s Live
Live music, food, craft beer & drinks 1000 Block Central Ave
JoJo and Jess Hot Springs Trolley Tours
Perfect blend of home, fashion & Trolley tours. Special events.
personal accessories

Ginger’s Popcorn The Porterhouse Steak and Seafood Destiny’s Bake Shop
The best darn popcorn in the South! Prime-only steaks and seafood cuisine Breakfast, lunch, desserts, cakes

Hot Springs Hat Co. All Things Natural Copper Penny Pub Central Theatre
Hats for men and women Bring home the wonder & beauty of nature Irish pub, food, beer, big screen TVs Event Space

Spa Souvenirs & Gifts National Park Duck Tours Vault 723 DOWNTOWNER
Unique & locally made/designed items. Land & water tours on Lake Hamilton Timeless Vault Dining

The Ohio Club The Glitzy Girls by Bear Necessities Downtowner Marketplace
Since 1905, the oldest bar in Arkansas Upscale women’s boutique/ Vendors in one location with home
accessories, on-site handmade jewelry decor, boutiques and artisans
Great food & live music
American Art Gallery & Gifts
The Avenue Renee’s Local, regional, national & int’l artists

Upscale restaurant & bar in Waters Hotel Women’s apparel, jewelry & home décor

The Waters Hotel Hot Springs Haunted Tours JUSTUS ART GALLERY
Historic, boutique hotel, 62 rooms Facts, myths & legends of Hot Springs
Jack Knife Barbershop 100 Block Exchange
Gallery Central 500 Block Central Ave All things barbering
Gifts, clothing, & art Grateful Head Pizza Oven & Beer Garden
Fat Bottomed Girl’s Cupcake Shoppe Hot Springs Bathhouse Dinner Theatre Deadhead-Brauhaus Culture. Gin Joint
Toy Chest As seen on CUPCAKE WARS! Daily dinner & live theatre
Specialty toys, books, science kits, etc.

F REE PARK I N G 128 Exchange St Parking Deck PA I D PARK I N G 2 HR Meters on Central Ave

The Springs Magazine • January 2023 • 10

11 • The Springs Magazine • January 2023

Master Gardeners:
Houseplant Dormancy

By Sharon Dent 

I have lots of houseplants and

I usually take them outside from May

through September. I have historically

lost some each winter. Sad. They seem to

go into shock upon coming inside.

Beware over or underwatering your plants! I am currently worried about

three plants: a Boston fern, a fiddle-leaf

fig, and a fan palm. I bought them in early 2019 and they have thrived until now having

lived outside for two summers. I brought them inside in early November and they have

not adjusted well. 

Leaves are looking puny, turning brown and some leaves have started dropping.

It is drier inside from the artificial heat. I have watered them frequently hoping that they

would perk up, but they have not responded to it. I decided to do a little more research on

the subject. Various people who purport to be “plant whisperers,” say that plants need less

water when they come inside the house. Because of less light, they go dormant, produce

less growth, and generally take a rest until early spring.

I think I have been overwatering! Oops. I know to avoid placing them close to

doors or drafty windows as they do not like blasts of cold air. So that is not their problem.

I am pretty certain that water is the problem—too much of it. In the past, sometimes I have

fertilized my houseplants in early winter. Now I understand this was a bad move and will

wait until early March.

I hope this helps you. I know this research is helping me. I have cut back on the

water, and this spring plan to re-pot the plants that are rootbound and fertilize all of them.

Master Gardener Sharon Dent, volunteers with GC Master Gardeners of the

UofA Div. of Agriculture, Cooperative Ext. Service. Master Gardeners pool skills and

resources to improve home horticulture, stimulate interest in plants and gardening, and

encourage beautification. For more info, 501-623-6841 or [email protected].

Ways to Cope With The Major Arcana Tarot card associated with Capricorn is XV: The Devil.

a Chronic Pain Diagnosis Tarot & Astrology: Capricorn

You’ve been dealing with pain on and off for months or years, and recently, By Michelle Crandell
you’ve finally received a clarifying diagnosis. Learning how to deal with your pain, carve People born between December 22 and January 20 fall under the astrological
out a lifestyle you love, and get the support you need can be challenging. The following
resources may help you learn how to approach life in a healthy way after receiving a sign of Capricorn, the Goat. This sign corresponds with the numerical Major Arcana
chronic pain diagnosis. card, XV: The Devil. Capricorn Tarot lessons and opportunities follow.

Alleviate Your Symptoms. Learning how to live comfortably with your physical December 22 to 31: TWO OF PENTACLES. You believe you should
symptoms takes time. You can turn to these guides for sound ideas. be able to run your own life without interference from others. You feel safe when
viewing the world and other people from a remote position. Pragmatic sayings,
• You may benefit from gentle yoga. Remember, you don’t have to push yourself such as: “if it works, don’t fix it” and “survival of the fittest” resonate with you.
hard - it’s important to learn your body’s limits. Your challenge: In order to make changes in the real world, you must admit your
mistakes and take innovative suggestions from credible people.
• Consider your lifestyle habits, and figure out a few areas of your life where you
could make healthy changes. January 1 to 10: THREE OF PENTACLES. Determination counts.
Knowing this, you make the best of situations and you focus on practical outcomes.
• If you’re interested in trying different vitamins or supplements, get in touch with You are an expert task manager. Your mottos: “Plan your work and work your
your healthcare team to see what’s appropriate for your condition. plan” and “the end justifies the means.” Your challenges: to recognize negative
consequences of your actions, especially interpersonally and morally.
• Communicate openly with your doctor about what works and what doesn’t, and
don’t be afraid to ask about potential new treatments you’re interested in. January 11 to 20: FOUR OF PENTACLES. Getting basic needs and
Manage Your New Lifestyle. Keeping up at work and maintaining a social life wants met makes you feel secure. Knowing “I have enough” makes you feel
successful. Achieving household security leads you to believe you should be the
can be challenging when you’re struggling with chronic pain. These tips will show you undisputed ruler of your domain. Wanting to “rule the roost” can lead to power
how to set healthy boundaries. struggles among family members. Your challenges: to exercise control over your
own destructive impulses, wayward emotions, and absolute values and to be more
• Talk to your manager about accommodations you may need at work. accepting of other peoples’ ways and feelings.
• You may have to set limits around socializing, depending on your energy levels
Michelle Crandell provides individual Tarot readings for a fee. Once a
- your true friends will respect your boundaries. year, she teaches LEARN TO READ TAROT. Call if interested in her next class. To
• Assistance from a palliative care agency that conducts home visits can allow you learn more, email [email protected], or call 501-655-6242.

to live independently. The Springs Magazine • January 2023 • 12
You may be overwhelmed by the lifestyle changes you need to undertake in order
to manage your chronic pain. But with time, you’ll be able to adjust to your circumstances
and find a new way to thrive. By trying some of these tips, you may find some relief from
chronic pain.

January is the time to begin gathering all our paperwork and receipts
in preparation for that inevitable event – filing our taxes.

Planning Ahead Can Make the Wellness Wisdom Corner:
Inevitable Tax Season Making New Year’s Goals Come True
Less Stressful
By Dominique Kohlenberger
By Alison Crane
Benjamin Franklin once said only two things were certain, death and taxes. Statistics show that we make the same

Through the years his quote has proven to be pretty accurate. New Year's resolutions each year and more
For Americans, January is not just the beginning of a new year, it is the
than 50% who set goals fall off the resolution
beginning of tax season. This month is the time when all the W-2s and other forms
begin to appear in our mailboxes. We begin gathering all our paperwork and receipts bandwagon by mid-February because we take on
in preparation for that inevitable event – filing our taxes.
too much and we make it too complicated which
Taxes may be a certainty but with a little record-keeping, taxes do not have
to be the death of us or create a financial burden. According to the IRS, you can do leaves us overwhelmed and frustrated. So what
a lot throughout the year to prepare for tax season to make it less stressful and your
preparation and filing smoother. Planning ahead can help you file an accurate return is the point?
and avoid processing delays that can slow your refund.
Ready for 2023 resolutions? In 2021, I decided what I'd like to change
This year maybe it is time to take these steps recommended by the IRS to and what goals I'd like to set so I could move
improve your record-keeping and gain a little peace of mind.
forward into 2022 and make it my best year ever. As a health coach, I think that goals and
Step 1: Create or access your account information at the IRS website.
Step 2: Gather and organize all of your tax records before filing. visions are groovy so I put together these simple tips to make your 2023 goals attainable.
Step 3: Check your Individual Tax Identification Number (ITIN) if you are
required to have one. Set your mind and be specific. It starts and ends in the mind. Create goals that
Step 4: Make sure you have withheld enough out of your paychecks.
Step 5: Having a bank account can speed up your tax refund. hold deep meaning for you, something that you really want to change, achieve or desire
When you are preparing to file your taxes, the IRS website is a good source
of information. They have publications available such as Year-Round Tax Planning which manifests strong motivation. Don't say, "I'm going to lose weight." Do say, "I am
Is for Everyone and Get Ready to File plus online tools to make filing easier.
You can also visit our Extension website at www.uaex.uada.edu for more going to permanently remove 20 pounds and I intend to never find it back again. It is
information about financial planning. Contact the Garland County Extension office
for local programs and resources at 501-623-6841 or email [email protected]. important to me because I want to be healthy and agile to play with my (grand)children.”
Alison Crane is a Family and Consumer Sciences Agent with the Garland
County Extension Service. The Arkansas Cooperative Extension Service offers its Start a journal where you write your goals or use Post-It notes. Place them on
programs to all eligible persons regardless of race, color, national origin, religion,
gender, age, disability, marital or veteran status, or any other legally protected your fridge or bathroom mirror. Record your thoughts, failures, and A-Ha moments. Find
status, and is an Affirmative Action/Equal Opportunity Employer.
inspiring quotes, motivating pictures, or anything that reminds you of your goal. 
13 • The Springs Magazine • January 2023
Visualize which allows your brain to "practice" your action. See yourself eating

less, exercising more, succeeding, smiling, jumping with your kids, being in a happy

relationship, etc. How will your Life change and look when you reach your goal? Think

and act like the person you want to be.

Find a GOAL buddy to share your goals with. You are accountable to someone

other than yourself, and you will feel a sense of accomplishment from helping your friend

reach their goals. I've got a feeling that this year is your year to live your best Life!

Dominique Kohlenberger has a master’s degree in Physical Therapy and is a

Certified Health Coach. Please submit any comments to [email protected].

“Venus of the Springs” watches over Karen Reeves Clearing Away to
as she demonstrates Dolphin Pose.
Open Up to the New

By Peggy Lindsey
Everything around us is changing. Beliefs we once held on to are now up

for questioning. All we know is under review, and nothing shall be overlooked.
We are encouraged to look intently at all we have . . . our possessions, our

opinions, our habits, and even our life-long convictions. As we closely examine now
what we have claimed ownership of, we must determine its worth at this juncture.
Do they add value to our lives? Do they bring us joy?

Almost every household in the country has the proverbial junk drawer!
And perhaps the closets with clothes that aren’t worn. Our shelves are adorned with
those bizarre gifts that end up as dust collectors. Holding on to these things zaps our
energy! It’s time to let them go.

Each of us carries rubbish on the inside, too. Those negative thoughts and
the self-limiting beliefs weigh us down, robbing us of delight and wonder in our
lives. Can we conclude that improvements are necessary if we desire to experience
more happiness in our lives?

As Peter Walsh says, “What I know for sure is that when you declutter -
whether it’s in your home, your head, or your heart - it is astounding what will flow
into that space that will enrich you, your life, and your family.”

So, as we review our possessions as well as ourselves, we discover ways
we can lighten up a bit and choose to be willing to open up to something fresh . . .
something new.

Yoga: Benefits of Dolphin Pose

By Karen Watson Reeves
The recently completed mural “Venus of the Springs” lured me to pose in front of her, as I had

watched the progress for months and enjoyed the cover and story of the mural in the December edition
of The Springs. If she is based on the Roman goddess, Venus, then she encompasses love, beauty,
desire, prosperity, and even playfulness.

As I contemplated what pose to do, Dolphin Pose was suggested to me by friend and business
partner, Sharon Stickney. Venus seems to be rising up from the sea, as do dolphins, who are considered
to be playful, fun-loving, and known for creating harmony, peace, and kindness.

Dolphin Pose is an inversion that increases blood flow to the brain, improving memory,
concentration, and awareness. It is an excellent whole-body workout, especially when held for several
moments. Dolphin Pose helps open the shoulders, armpits, and upper back.

It strengthens and increases flexibility in the spine, hips, arms, and legs. The core and back
muscles are toned. Many muscles are utilized to hold this pose including the hamstrings, gluteus
maximus, deltoids, quadriceps, triceps, and others.

Dolphin Pose is associated with the crown chakra (the seven major chakras make up the
energetic body). When the crown chakra is stimulated, trust, inspiration, happiness, positivity, and
a deep connection with self can result. Like the playful mammal the pose is named for, Dolphin is a
great way to dive into a yoga practice (a New Year’s resolution, perhaps?) and explore the waters of
something new.

And maybe we can all set an intention to be more playful, loving, positive, trustworthy, and
grateful in the new year. I am extremely grateful to my amazing photographer, Fred Padilla, and to my
editor extraordinaire, JoAnn Mangione!

Happy 2023 to all the loyal readers of The Springs!
Karen Watson Reeves has called Hot Springs home since 2006. Owner of The Yoga Place, at
301 Whittington Avenue, she became a registered yoga/children’s yoga teacher in 2011. She is on the
Hot Springs YMCA teaching staff and is an adjunct instructor at National Park College. When not on
the mat, Karen enjoys the beautiful outdoors of the National Park, especially from her bicycle. For
more information about her studio and her schedule of classes, visit www.theyogaplacehs.com.

The Springs Magazine • January 2023 • 14

Infinite Health:
Energy Level =
Health Trajectory

Architect Brent Shelor with Dumas Middle School Students

Local Architect Works How is your energy account? Are you improving, declining, or maintaining?
With Students in Dumas Improvements or declines in health usually progress exponentially.

Alex Foundation hosted nearly 50 Dumas Middle School students Friday, By Mala Daggett
December 2 during a place-based education visit at the University of Arkansas Let’s compare health to accruing money. The well-known 1 Penny Challenge
Monticello property, Hollywood Plantation/Taylor House, 184 Tillar Road, Tillar/
Winchester (Drew County). reaps surprising savings when one sets aside one penny more each day of the year. On the
first day, you save one penny. Two pennies are added to your savings on the second day;
Architect Brent Shelor, president of the Hot Springs-based architecture three pennies deposited on the third day, and so on.
firm, Nature’s Angle, gave students a historical overview of the 1846 Hollywood
Plantation/Taylor House, including the house’s architectural style and evolution. On the last day of the year, the 365th day, you’ll add $3.65 to your cash pile. Once
totaled, savings add up to $667.95. Pennies for dollars is a nice trade-off.
Shelor said the dogtrot house is the only extant example of a 19th-century
two-story, log dwelling with square notching in Arkansas. “The Taylor House is an But health’s currency is not pennies. Energy is life’s currency and the determining
example of vernacular architecture. Vernacular describes buildings constructed by factor of your health. How is your energy account? Are you improving, declining, or
local builders using local materials and techniques. The house is a dogtrot, meaning maintaining? Improvements or declines in health usually progress exponentially.
that it consists of two log pens separated by a breezeway or ‘dogtrot’ and covered
by a common roof,” he stated. “The Taylor House has two-story pens with an open The accelerating pattern of exponential numbers – 2+2=4 … 4+4=8 … 8+8=16,
breezeway (instead of a hallway running through the center of the house) on the etc. – portrays how well-being goes up or down according to our body’s energy. Your
lower level only. A dogtrot provided a cool, shady spot, and dogs often hung out,” energy level displays the trajectory of your health.
Shelor added.
Much like saving through the 1 Penny Challenge, health is dynamic, not static.
Students were immersed in learning by sketching a 3D perspective drawing Health requires that energy move to replenish and heal us. We cannot sit back expecting
of the dogtrot house with vanishing points and parallel and vertical lines. our health to improve simply by conserving or saving energy in our bodies because we
literally burn it with every breath.
Later in the day, students also participated in Behind the Big House, a
Preserve Arkansas program focusing on foodways’ culture and history, and To have better health, our bodies must be trained to produce more energy
genealogy and archeology. Funded in part by the National Park Service’s Lower than they burn. Eons of practice by the ancients reveal the viability of this strategy; its
Mississippi Delta Initiative, in partnership with the Jefferson National Park attainability; and its simplicity. Age is no hurdle.
Association, the purpose of the Alex Foundation’s program is to connect classrooms
and communities with place-based education. Master Mala Daggett laughs out loud; acts on her passion to help people heal
themselves, and is good at it with her 27 years of weaving energy. Commit to weaving your
very own Qi Ball with her. 501.626.2720; [email protected]; IG: @qi_master_
daggett.

15 • The Springs Magazine • January 2023

The Springs Magazine • January 2023 • 16