Chakra Balance: "Yoga Energy Centers: The Path to Mastery and Personal Transformation."
The booklet, "Chakras in Yoga: A Guide to Energy Body Harmonization" is a valuable tool for those who aim to uplift their yoga experience and health and well-being through chakra equilibrium. This investment guide decodes the enigmatic system of chakras providing deep understanding about how these essential energy centers regulate mental, physical and spiritual well-being status. From theories and concepts to actual yoga poses and meditation practices, the book offers exercises and tools to identify the imbalance and to harmonize the energy. This is an all powerful tool for even individuals who are already experts or those who are starting anew in getting equilibrium and rejuvenating body and mind.
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