The words you are searching are inside this book. To get more targeted content, please make full-text search by clicking here.
Discover the best professional documents and content resources in AnyFlip Document Base.
Search
Published by Burlington Parks & Recreation Department, 2020-09-05 11:40:37

Fall 2020

Fall 2020

WHAT’S INSIDE

COVID-19 Information Office Hours
Monday - Friday
Currently, all Town of Burlington buildings remain 8:30 am - 4:30 pm
closed to the public, including our office. Our
*We will be closed on Sept. 7, Oct. 12
staff is available during our typcial office hours to Nov. 11, 26, 27 & Dec. 25
answer any questions you may have or assist you
with the registration process. You can reach us at Phone: 781.270.1695

781.270.1695 or [email protected] Parks & Recreation Commission

We have been reviewing all of the guidance provided Kevin Sullivan, Chairperson
by Governor Baker’s office and working with the Steve Nelson
David Norden
Board of Health to be able to provide both in-person
and virtual programs for the fall. We are, however, Thomas Murphy, School Committe Representative
Paul Raymond, Planning Board Representative
requiring very specific guidelines for in-person
programming. For a full listing of our COVID-19 Parks & Recreation Staff
prevention guidelines, please visit our website:
Brendan Egan, Director of Parks & Recreation
burlingtonrecreaiton.org. Rich Cote, Parks Superintendent

Kelly Lehman, Program Coordinator
Jessie Hampson, Assistant Program Coordinator
Emma Jones, CTRS, Therapeutic Rec Specialist

Registration begins at 8:30 am on Wednesday, September 9th

Look for new programs throughout the brochure; they have brown titles!

Registration Guidelines

1. For your convenience, online registration is available at www.burlingtonrecreation.org. You may also
register by mail or in person at the Parks & Recreation Department.
2. If your address is not printed on your check, provide a photocopy of your driver’s license.
3. If you think the staff should be aware of any medical, physical or emotional conditions regarding the partici-
pant, please provide information on the registration form.
4. The only time you will hear from us is if your program is full, canceled, you get your second choice, or there is
a change in day or time. If both your choices are filled, your name will be placed on the waiting list and a refund
will be sent to you.

Waiting List

If your desired class is filled, you will be notified and placed on a waiting list. We will make every effort to
accommodate those on the waiting list.

How To Register By Mail

1. Log on to burlingtonrecreation.org and print out a registration form.
2. One registration form may be used for all of your family’s registrations.
3. Fill out the registration form completely and accurately so that your family information may be entered into the
computer correctly.
4. You may pay by check or money order (payable to Town of Burlington), MasterCard, or Visa.
5. Send registration form, payment, and birth certificates (if required) to: Burlington Parks & Recreation Depart-
ment, Registration, Town Hall, Burlington, MA 01803

2


PRE-SCHOOL

Registration for Discovery Pre-school and Discovery Kinder~skills is open where space is available.
Each day will have a maximum of 8 participants. Siblings must register for the same day where age

appropriate. Children must be toilet-trained. Participants should bring a peanut-free snack and
drinks. Outside play will be an integral part of each day. Participants may only register for one day.
A copy of your child’s birth certificate should accompany the registration form of new participants.

Discovery Pre-school

Ages 3 - 5 (toilet trained), 8:30 - 11:30 am, Visco Building at Simonds Park, Director: Chris Allain
This program was created to provide children a hands-on approach to learning and socializing. Through activities
such as storytelling, art, science, building and creative play, your child will gain many new skills while making
new friends. Each week, we’ll follow new themes that relate to the seasons and a child’s natural curiosity about
the world.

Dates No Progam Fee Activity #

Mondays, Sept. 21 - Dec. 7 10/12 $331 (11 weeks) 153400-A

Tuesdays, Sept. 22 - Dec. 8 $361 (12 weeks) 153400-B

Wednesdays, Sept. 23 - Dec. 9 11/11 & 11/25 $301 (10 weeks) 153400-C

Discovery Kinder-Skills

Ages 4 - 5, 8:30 - 11:30 am, Visco Building at Simonds Park, Director: Chris Allain
This class is designed for children who will be entering kindergarten in the fall of 2021. Using a thematic
approach, our focus will be on enhancing kindergarten readiness in the areas of pre-reading, pre-writing, math
and science. Activities will help develop listening skills, following directions and storytelling, as well as social and
physical play skills.

Dates No Progam Fee Activity #

Thursdays, Sept. 24 - Dec. 10 11/26 $331 (11 weeks) 153500-A

Fridays, Sept. 25 - Dec. 11 11/27 $331 (11 weeks) 153500-B

Dance, Dance, Dance

Fridays, Oct. 2 - Dec. 11 (not 11/27), $99 (10 weeks) Function Room, Instructor: Lisa Sanchez
Classes will be held alternating in person and virtually, starting with an in person class on October 2. These
classes introduce a structured environment allowing children to recognize their own individuality and body mo-
bility. Focus on coordination and rhythm is introduced in creative and imaginative ways, keeping students en-
tertained while learning beginning dance skills will help them acquire a love for dance. Students need to wear a
black leotard with pink tights, ballet shoes and tap shoes. Boys may wear a white t-shirt, black sweatpants or
shorts and black ballet shoes. Participants will be given a “dance bag” to bring home and use on virtual class

Class Ages Time Activity #
Mom & Me 2-3 9:15 - 9:45 am 130000-A
Pre-Ballet & Tap 3-4 10 - 10:45 am 130501-A
Story Meets Dance 3-5 11 - 11:45 am 133200-A
Ballet & Tap 4-5 12:30 - 1:15 pm 130511-A
Ballet, Tap & Hip Hop 5-6 3:30 - 4:15 pm 130521-A

3


PRE-SCHOOL & YOUTH

Get up and Move! Mommy (Daddy) and Me
Music and Movement
Ages 3 - 7, Saturdays, 12:45 - 1:30 pm
Oct. 24 - Dec. 12 (not 11/28), $100 (7 weeks) Ages walking - 3, Saturdays, 8:30 - 9:15 am
Ellens School of Dance 767 Boston Rd. Billerica Oct. 24 - Dec. 12 (not 11/28), $100 (7 weeks)
Ellens School of Dance 767 Boston Rd. Billerica
Instructor: Laurie Enos-Pandolfo
In Studio or through zoom, this is a great alternative Instructor: Laurie Enos-Pandolfo
Any caregiver is welcome to play the role of “Mommy”.
to physical education classes! Fun and energetic This includes lots of games to help develop fine and
gross motor skills with activities like Rhythm and
movement songs & learning activities that will make Instruments, Puppets, Bubble Time and much more!!
This class will instill a love of music and dance at a
your child want to dance, sing, jump, and spin. Shape young age. We are offering this program both In
Studio & Online through Zoom. Virtual participants can
& color scavenger hunts, freeze dance and more! improvise with what they may already have at home or
may rent or purchase a basket of props.
Location Activity #
Location Activity #
In person 133600-A
In person 133500-A
Virtual 133600-VIR
Virtual 133500-VIR
Pro-Formance Soccer
Baseball Tots
Thursdays, Sept. 24 - Nov. 5, $135 (7 weeks)
Rec Center Field, Instructor: Pro-Formance Mondays, Sept. 21 - Oct. 26 (not 10/12)
$65 (5 weeks), Rec Center Field
Soccer Staff
This program introduces pre-schoolers to the game of Instructor: Skyhawks Sports Academy
This is a developmental program that uses a variety
soccer in a fun and nurturing environment. Partici- of fun games to engage kids while teaching the sport
of baseball and developing fundamental skills. This
pants will walk away with a better knowledge of soccer. class uses a variety of props and games to engage
kids. Simple hand-eye, and movement skills are de-
Ages Time Activity # veloped using engaging games with appropriate sized
equipment.
3 - 4 Noon - 1 pm 174600-A

4-5 1 - 2 pm 174600-B

Lil Sports Ages Time Activity #

Ages 3 - 5, Saturdays, Sept. 26 - Oct. 24 3-4 4 - 4:45 pm 173400-A
$90 (8 weeks), Rec Center Field
Instructor: Lil Sports Staff 4-5 5 - 5:45 pm 173400-B

This fun, energetic program is set to music and teach-

es children the basics of multiple sports and activities

while building teamwork, listening skills, and gross mo-

tor skills.

Time Activity # Create Your Own Electronics

9 - 9:45 am 171800-A Grades K - 2, Saturdays, Oct. 17 - Dec. 12
(not 11/28), 9:30 - 11 am, $145 (8 weeks)
10 - 10:45 am 171800-B Function Room, Instructor: Circuit Lab Staff

Mommy & Me Activity #: 157711-A
In this junior version of our Hands-On Electronics
Ages 3 & 4 (w/ parent), Thursdays, Oct. 1 - Dec. 10
(not 11/26), 10:15 - 11 am, $110 (10 weeks) class, students will gain experience with electronics
Function Room, Instructor: Marie Grinnell
Activity #: 144500-A by designing custom light-up greeting cards, electric

You and your child (or your child and his/her caregiver) games, mazes and even musical instruments. Each

will enjoy developmentally appropriate stories, games, class includes a circuitry lesson and a hands-on

creative movement and art activities each week - all electronics project, using components like lights,

designed to help you get the most out of this important buzzers, switches, wires, and sensors. You will create

one on one time with your child. a project that you can be proud of each day.

4


PRE-SCHOOL & YOUTH

Little Dragons

Ages 3 - 4, $178 (11 weeks, uniform included)
Steve Nugent’s Institute 207F Cambridge St., Instructors: Steve Nugent & Staff
Come join the fun and explore this introductory karate program that focuses on enhancing your child’s fine and

gross motor skills. Emphasis will be put on listening, memory, and attention. Children will be taught breathing,

stretching, self-discipline, & coordination. Classes also cover health, nutrition, fire safety & stranger awareness.

Day Dates Time Activity #

Thursdays Oct. 1 - Dec. 17 (not 11/26) 3:30 - 4 pm 170000-A

Saturdays Oct. 3 - Dec. 19 (not 11/28) 9:30 - 10 am 170000-B

Gymnastics

Thursdays, $124 (6 weeks), Recreation Gym, Instructors: Dotty Martin & staff
Come join Dotty as she challenges you and your child(ren) with a fun learning experience through gymnastics,

creative movement and fun developmental play.

Pre-school Gym (4 & 5 Years) Fun Gymnastics (Grades 1 - 4)

This class teaches beginning skills that will be Do you want to learn a cartwheel or something a little

useful in any sport. Focus is placed on strength and more daring like a back handspring? Did you ever

flexibility, while building balance and body awareness. wonder how people balance on their hands for so long?

Parachutes and games will also be utilized. Well, we can teach you the secrets. We know the

Kindergarten Gym (5 & 6 Years) tricks! Dress in comfortable clothes. No jeans please.

Kindergarteners will learn beginner skills in a fun way!

Somersaults, cart-wheels, and back handsprings will

be taught.

Class Time Sept. 17 - Oct. 22 Oct. 29 - Dec. 10 (not 11/26)
Activity # Activity #

Pre-school Gym 1 - 1:45 pm 170260-E 170261-E

Kindergarten Gym 2:15 - 3 pm 170260-F 170261-F

Fun Gymnastics 3:30 - 4:30 pm 170260-G 170261-G

**30% discount for siblings**

Beat Bullying Hands-On Electronics
Ages 6 - 12, Saturday, Nov. 7, 3 - 3:45 pm, $25 Grades 3 - 6, Saturdays, Oct. 17 - Dec. 12

Steve Nugent’s Institute 207F Cambridge St. (not 11/28), 11:15 am - 12:45 pm, $145

Instructor: Steve Nugent & Staff (8 weeks), Function Room, Instructor:

Activity #: 158301-A Circuit Lab Staff, Activity #: 157701-A

Bullying is a behavior that is intentional, repetitive, and Tinker with electronics while learning the basics of

hurtful. An imbalance of power exists between the computer programming. We begin by experimenting

child who is bullying and the intended target. Bullying with the fundamentals of electronics and circuitry, and

is never okay. In this class, children will learn direct step up to projects where our class of young makers will

and indirect techniques that will help them deal with a design their own interactive and programmable devices.

bully effectively. Participants use the latest tools including Arduino (for

building interactive devices) and Raspberry Pi (for

Learn to Ice Skate! learning about computers and coding) to experiment
We are partnering with FMC to offer a learn to skate with LEDs, resistors, motors, and programming.

program for youth ages 3 - 16. Look for specific program

information on page 8!

5


VIRTUAL PROGRAMS

Virtual Art & Design Club

Ages 8 - 12, $90 (8 weeks), Instructor: Stacy Johnston
We will be creating works of art informed and inspired by art and design through the ages. In addition, students
will further build and flex their “tech-muscles” as we will be using several tech tools and applications such as
Zoom, and Google Suite apps (Sites, Jamboard and Slides). The materials exploration may include paint, ink,
pastels, clay, adhesives, etc. Access to Gmail and a Gmail address is a prerequisite for this class as participants
will need access to Google Suite. A $24 materials fee is before the first class through Venmo, or a check or cash
that can be dropped off at the Burlington Recreation offices.

Day Dates Time Activity #

Mondays Oct. 5 - Nov. 30 (not 10/12) 3:45 - 5:15 pm 143201-VIRA

Saturdays Oct. 24 - Dec. 19 (not 11/28) 11:30 am - 1 pm 143201-VIRB

Virtual Kids Test Kitchen

Grades 1 - 5, $58 (4 weeks), Instructor: Kid Test Kitchen Staff
Kids’ Test Kitchen is on a mission to get young eaters cooking, tasting, and thinking about healthy ingredients!
With adult supervision and occasional assistance, we’ll work together, virtually, to slice, dice, peel, measure,
and cook until we have each prepared the finished dish. Some of the lessons we have planned include a sweet
take on hummus, our “Nourishing Nachos” – a kid favorite, and a delicious way to serve up swiss chard! Adult
supervision is required and an ingredient list will be emailed one week before each meeting time.

Day Dates Time Activity #

Thursdays Oct. 8 - 29 5:30 - 6:30 pm 151801-VIRA

Saturdays Nov. 7 - Dec. 5 (not 11/28) 11 am - 12 pm 151801-VIRB

Virtual Entrepreneur’s Kickstart Virtual Beginner Cartooning

Grades 6 - 9, Saturdays, Oct. 3 - Nov. 7 Ages 11+, Thursdays, 6 - 7:30 pm, $35
10:30 am - 12 pm, $135 (6 weeks), Instructor: Instructor: Mark Brennan

Sumeit Aggarwal, Activity #: 157231-VIR Cartoons are GREAT, and you can learn how to draw
Participants will go on a virtual entrepreneurship them! Join us to learn some of the simple rules of draw-
journey starting from an idea and take it to pitching their ing cartoon faces, figures, animals and much more. It’s
business plan to the class. Along the way, students fun and easy. You will be sent a supply list one week
will play games and take part in activities to learn the prior to the start of class.
principles of entrepreneurship, brainstorm and develop
their own business ideas, analyze the plan, build their Day Dates Activity #
pitchbook, and present the business plan to the class.
Tuesday Oct. 20 159401-VIRA
Virtual MAGE Systems Roleplaying
Wednesday Nov. 18 159401-VIRB
Grades 4 - 6, Thursdays, Oct. 29 - Nov. 19
5:30 - 7:30 pm, $90 (4 weeks), Instructor: Andrew Thursday Dec. 10 159401-VIRC

Marcoux, Activity #: 157641-VIR Virtual Eye for Investing
This is an online gaming event utilizing a home-brew
rules and world system where players will use a virtual, Grades 6 - 9, Tuesdays, Oct. 6 - Nov. 10
interactive game board along with theatre-of-the- 4:30 - 6 pm, $135 (6 weeks), Instructor: Sumeit
mind as they join together to complete a pre-written,
age-appropriate adventure of high fantasy. They will Aggarwal, Activity #: 157731-VIR
expand imagination, build friendships, have moments Play investing games in a group setting! Activites
of shared victory and gain general knowledge in include daily deals and beat the stock market game.
characterization. Students must have access to a Participants will be introduced to investing and stock
computer, internet, and google drive (a gmail account) investing. We will cover the why, what, and how
along with an internal or external mic. of investing, concepts like investment goals, risk
tolerance, valuation metrics, portfolio diversification,
etc., strategies, and mechanics of investing, as well as
the risks inherent in different investments.

6


SPORTS & FITNESS

Karate

Ages 5 - 13, Steve Nugent’s Institute 207F Cambridge St., Instructors: Steve Nugent & Staff
This is an introductory karate program that teaches proper stance, breathing, how to stretch, self-discipline, co-

ordination, and practical self-defense. Classes cover health, nutrition, fire safety and stranger awareness.

Day Dates Fee Time Activity #
(includes uniform)

Mondays Sept. 28 - Dec. 21 (not 10/12) $193 (12 weeks) 5:30 - 6:15 pm 170501-A
6:15 - 7 pm 170501-B

Wednesdays Sept. 30 - Dec. 16 6:15 - 7 pm 170501-C

Saturdays Oct. 3 - Dec. 20 (not 11/28) $178 (11 weeks) 1 - 1:45 pm 170501-D

Youth Kickboxing Flag Football

Ages 12+, Tuesdays, Sept. 22 - Oct. 27 Fridays, Sept. 25 - Oct. 23
6:30 - 7:30 pm, $138 (6 weeks), MK Boxing $75 (5 weeks), Rec Center Field
Instructor: Skyhawks Sports Academy
1 Esquire Rd. Billerica, Instructors: Flag Football is the perfect introduction to “America’s
Mike Knox & Staff, Activity #: 170101-A Game.” Participants learn skills use don both sides
Whether you’re looking to increase your strength, con- of the football including the core components of pass-
fidence, coordination, or cardio workout, kickboxing will ing, catching, and defense - all presented in a fun and
keep you coming back for more. First and foremost the positive environment. While skills are practiced, actu-
cardio strength and endurance you will receive even all games will not be played and flags will not be used
after only a couple of weeks of working out are notice- unless COVID-19 local guidelines change.
ably improved. As an extra to the physical benefits, you
will learn kickboxing techniques and punching combi- Ages Time Activity #
nations. Additionally, you will discover ways to dodge,
avoid, guard and counter attack. Both defense and of- 6-8 4 - 5 pm 174001-A
fense skills will be taught in this class. Additional train-
ing might be taught about how to compete in the ring 9 - 12 5:15 - 6:15 pm 174001-B
through competitive events if a client is interested in
that specific training. Gloves can be purchased sepa-
rately at the gym.

Anaphylaxis / EpiPen (Auto-Injector) Policy

Our staff is trained in the signs and symptoms of anaphylaxis and the administration of EpiPens. Staff will ensure
that anyone suffering an allergic reaction will be treated and enabled to access emergency services promptly.

Parent or legal guardian is required to fill out an Authorization to Administer Medication form for each participant
requiring an EpiPen. Additionally an Action Plan must be completed by the participant’s physician. The original
will be kept in the office and a copy will be given to the supervisor of the program the participant is attending.
EpiPen must be in a clearly marked bag with participants name on it and the medication should be in its origi-
nal container with the pharmacy label, which shows the date of filling, pharmacy name and address, the filling
pharmacist’s initials, the serial number of the prescription, the name of the patient, name of prescribing practi-
tioner, name of prescribed medication, directions for use and cautionary statements, if any, contained in such a
prescription or required by law. The EpiPen should be stored in a cooled lunch bag / container and given to the
program director upon arrival at the program. The EpiPen will be kept in a designated area on site.
• The Parks and Recreation Department will not administer epinephrine unless and until a fully completed Au-

thorization Form and Action Plan is provided, regardless of whether or not an EpiPen is provided in advance
by or on behalf of the parent/guardian.
• The program director is responsible for making sure all staff are aware of the location of EpiPen
• The designated EpiPen location should be kept out of reach of program participants

7


SPORTS

Intro to Boxing

Grades K - 8, $138 (6 weeks), MK Boxing 1 Esquire Rd. Billerica, Instructor: Mike Knox & Staff
Boxing will not only improve the body, it will improve the mind. The sport of boxing can and will be safe if done
properly. Participants must bring their own gloves or may buy them at MK Boxing. All parents will be required to
sign guest registrations and waivers for their children upon arrival. Students will be broken up into age appropri-
ate classes.

Day Dates Time Activity #

Tuesdays Sept. 22 - Oct. 27 4 - 5 pm 171001-A

Saturdays Sept. 26 - Oct. 31 9:30 - 10:30 am 171001-B

Learn to Skate Fencing

Ages 3 - 16, Wednesdays, Nov. 11 - Dec. 2 Ages 8+, Saturdays, Oct. 3 - Nov. 21
4 - 4:25 pm, $76 (4 weeks), Burlington Ice 3 - 4 pm, $133 (8 weeks), Steve Nugent’s
Palace 36 Ray Ave., Instructors: FMC Ice Sport Institute 207F Cambridge St., Instructors: Steve

Staff, Activity #: 173101-A Nugent & Staff, Activity #: 174701-A
For skaters with little or no experience. This class will Benefits of this sport include enhanced fitness (strength,

teach the basics of skating in a fun and comfortable cardiovascular, balance, and flexibility), self-discipline

environment. Skaters are grouped by age and ability and confidence, character and sportsmanship. These

as needed. Skaters must be toilet trained and helmets classes will introduce proper mechanics and technique

are required (bike helmets are acceptable). Skate along with ability-specific fencing situations and strate-

rentals are provided on a first come-first serve basis. gies. All equipment will be provided.

Archery Field Hockey

Grades 4 - 8, Tuesdays, Sept. 29 - Oct. 20, 5:30 Grades 5 - 8, Saturdays, Sept. 26 - Oct. 24
- 6:30 pm, $123 (4 weeks), Mary PC Cummings 8 - 9:30 am, $42 (5 weeks), Location: TBD
Estate, Instructor: On the Mark Archery Staff Instructor: Angela Wilson, Activity #: 175201-A
Patience, focus and discipline are the only things Get trained in all aspects of field hockey: positioning,
needed to find success and achieve consistent shot dribbling, dodging, passing, defending and scoring.
groups. Our lesson plans engage students in unique Players will improve their fundamentals, game sense,
challenges each class while balancing out individualized and develop a better understanding of the sport. Wear
attention and feedback. Enrolled students are eligible comfortable clothing, sneakers/cleats, shin guards, a
for the On the Mark Archery Tournament for all students molded mouth-guard, and goggles. Field hockey sticks
this October. All equipment is provided. will be available to borrow. No experience necessary!

Level Activity # Multi-Sport Athletes
Beginner 171401-A
Advanced 171401-B Tuesdays, Sept. 22 - Oct. 20
$75 (5 weeks), Rec Center Field

Brazilian Jiu-Jitsu Instructor: Skyhawks Sports Academy
Multi-sport classes are designed to introduce young
Ages 7 - 15, Tuesdays, Sept. 29 - Dec. 15 athletes to a variety of different sports in one setting.
3:30 - 4:15 pm, $193 (12 weeks, uniform included) Athletes will learn the rules and essential skills of each
sport, along with vital life lessons such as respect and
Steve Nugent’s Institute 207F Cambridge St. teamwork. Particiapants should wear appropriate
Activity #: 181103-A clothing, shin guards (optional) and running shoes.
Please bring a water bottle, baseball/softball glove,
Watch your child’s energy, confidence and spirit rise and sunscreen.

while they become strong and confident. Brazilian Jiu- Ages Time Activity #

Jitsu is a non-striking self-defense martial art system 6-8 4 - 5 pm 171501-A

based on leverage and control over the opponent.

Brazilian Jiu-Jitsu is considered to be one of the best

self defenses since it’s applied in response to physical

aggression, so there’s no need to worry about your 9 - 12 5:15 - 6:15 pm 171501-B

child becoming violent. 8


THERAPEUTIC RECREATION

The Therapeutic Recreation Division offers year round specialized programming for individuals of all ages who

have disabilities. Inclusion services are also available for any individual who may have a disability and is look-

ing to participate in a program with support from an Inclusion Aide. If you have any questions about what type

of program is right for you or your family member, please do not hesitate to contact our Therapeutic Recreation

Specialist, Emma Jones, CTRS at [email protected] or 781-270-1937. *Note: For new participants, a
few mandatory forms are required to be filled out and returned at least one week prior to the beginning
of a program. For Inclusion Services, please fill out the forms just mentioned as well as an Inclusion Ap-
plication and allow a minimum of 10 days for services to begin.

Mini Pride Soccer T.R.I.B.E.

Ages 3 - 6 with a disability, Tuesdays Ages 13 - 25 with a disability, Saturdays
Sept. 15 - Oct. 20, 3:30 - 4:15 pm, $44 (6 weeks) 10 am - 2 pm, $37 per date, Recreation Center
Recreation Gym, Instructor: Emma Jones, CTRS T.R.I.B.E. stands for Therapeutic Recreation Inspires
Belonging and Enjoyment. We welcome and encour-
Activity #: 192909-A age people with different abilities to come together
Join us as we introduce fun sports to the little ones! We and experience recreation and leisure activities, both
will practice skills from soccer, as well as play social new and exciting as well as the tried and true favor-
games to give kids an opportunity to have fun, interact ites. Our goal is to provide social and engaging experi-
with their peers and build confidence in a supportive, ences for participants. Join us for some fun and find
positive environment. Participants should wear com- your T.R.I.B.E.! All activities take place at the Recre-
fortable clothing, sneakers and bring water. Please ation Center and may include arts and crafts, games,
note this program will take place outdoors on the Rec- team-building activities, fitness, community service
reation field whenever the weather permits. and more!

Adaptive Karate Dates Activity # Dates Activity #

Ages 5 - 12 with a disability, Saturdays Sept. 26 190439-A Nov. 7 190439-D
Oct. 3 - Dec. 19 (not 11/28), 2 - 2:45 pm
Oct. 3 190439-B Nov. 21 190439-E
$178 (11 weeks, uniform included)
Steve Nugent’s Institute 207F Cambridge St. Oct. 24 190439-C Dec. 5 190439-F

Instructors: Steve Nugent & Staff Virtual T.R.I.B.E.
Activity #: 194409-A
Ages 13 - 25 with a disability, Wednesdays
This program will teach participants stance, breath- Sept. 30 - Dec. 9 (not 11/25) 3:30 - 4:30 PM, $32
ing, stretching, coordination and basic self-defense in
a supportive, accepting and encouraging atmosphere. (10 weeks), Activity #: 190419-VIR
Higher staff ratios, sensory modifications, visual aides, Virtual T.R.I.B.E. will be a chance for participants to con-
and behavioral supports are all part of what we will
work with you and your child or family member to put in nect socially with their peers from the comfort of their
place to promote success and enjoyment during class.
own homes! Join Emma Jones, CTRS as she leads the

group through virtual field trips, interactive games and

social groups. Access to a computer, tablet or smart

phone to join the program via zoom is required.

Outdoor Movie Nights!

Adults 25+ with a disability, Wednesdays, Rec Center Field (weather permitting), $10 per movie
Join us for outdoor movies! Please bring a chair or blanket to sit on. Participants will have a physically distant

space to sit and enjoy the movie. Popcorn and water will be provided. Movies and times are subject to change.

Date Time Movie Activity #

Sept. 16 6:30 - 9 pm Grease 196509-A

Sept. 23 6:30 - 9:15 pm The Avengers 196509-B

Sept. 30 6:30 - 9 pm Aladdin (live action) 196509-C

Oct. 7 6:30 - 8:45 pm ET 196509-D

Oct. 14 6:30 - 8:45 pm Ghostbusters 196509-E

9


THERAPEUTIC RECREATION

Burlington Pride Soccer Spectacular Saturdays

Tuesdays, Sept. 15 - Oct. 20, $61 (6 Weeks) Adults 25+ with a disability, Saturdays
Marvin Field, Director: Emma Jones, CTRS Sept. 26 - Dec. 12 (not 10/10, 11/28), 10 am - 2 pm
Join us as we jump into a fall favorite, soccer! This
is a non-competitive opportunity to exercise, socialize $190 (10 weeks) Murray Kelly Wing
and practice skills. This intramural style program is fun Activity #: 190575-A
for all ability levels! Athletes should wear sneakers (or
cleats), dress for the weather and bring water. Spectacular Saturdays reimagined! We are excited

Ages Time Activity # to begin to offer a modified Spectacular Saturdays in-

Jr. Pride (Ages 6 - 12) 5:30 - 6:30 pm 191909-B person again. Registration will be for the whole day 10

Pride (Ages 13 & up) 6:30 - 7:30 pm 191909-A AM - 2 PM. The program will consist of Wii bowling, fit-

ness, a social hour for lunch and therapeutic recreation

group. Lunches must be packed from home. A seper-

ate information packet is available upon request.

SOMETHING FOR EVERYONE

Teen/Adult Learn to Skate Virtual Nature Journaling &
Sketching
Ages 16+, Wednesdays, Nov. 11 - Dec. 2
4:20 - 5 pm, $84 (4 weeks), Burlington Ice Thursdays, 7 - 9 pm, $35 per date
Palace 36 Ray Ave., Instructors: FMC Ice Sport Instructor: Mark Brennan

Staff, Activity #: 182403-A This one session class is based on the amazing work
Come learn to skate or enhance your skating skills in of artist and biologist John Muir Laws. This class will
a fun and comfortable learning environment. Classes introduce you to the exciting world of nature sketching
include group instruction and free time and encourage for your personal journal. We’ll explore simple natural
you to learn at your own pace. Skaters are grouped by objects, lettering and even the relaxing benefits of
age and ability as needed. Helmets are required (bike observation and sketching. From flowers and rocks,
helmets are acceptable). Skate rentals are provided to birds and shells, we’ll study and sketch natures
on a first come-first serve basis. masterpieces using a simple pencil. It’s going to be a
fun and educational.
Private Tennis Lessons
Dates Activity #
Ages 5+, September - October, $37 (1 hour)
Rahanis Tennis Courts, Instructor: Scott Barrett Oct. 22 146404-VIRA

Activity #: 160904-A Nov. 12 146404-VIRB
Interested in trying tennis or want to improve your
tennis game? Scott Barrett, who is the Head Coach
of the Burlington High School Boys Tennis team and
Tennis Director for the Burlington Parks and Recre-
ation Department will be teaching the 1 hour private
lessons. Once registered, you will coordinate a time

with Scott that works for your schedule.

Women and Investing 101
Tuesdays, Oct. 13 & 20, 7 - 8:30 pm, $40

Instructor: Sumeit Aggarwal, Activity #: 102403-A

In this 2-part virtual workshop, we will go over basics

of investing, discuss step-by-step approach to invest-

ing, and cover different types of investments and retire-

ment plans. You will also learn how to gain confidence

in your research, evaluate alternatives, and design a

portfolio. No prior knowledge of investing is required.

Beginners are especially encouraged to attend. 10


ADULT SPORTS

Women’s Self-Defense Cornhole League

Ages 14+, Saturday, Nov. 14, 3 - 4 pm Thursdays, Oct. 8 - Nov. 12, 6 - 7:30 pm
$25, Steve Nugent’s Institute 207F Cambridge St. Location: TBD

Instructor: Steve Nugent & Staff This adult only league will run for 6 weeks, with playoffs
Activity #: 153703-A taking place on 11/19. Each evening teams will have
matches with two other teams, all matches are best
Learn simple yet effective ways to defend yourself. No two out of three. Free agents will be put with another
need to be in shape, this class is designed to work for free agent. Winning team and runners up will recieve
anyone. Wear comfortable clothes without zippers. a gift card to a local restraunt!

Intro to Playing on the Golf Course Fee Activity #

Saturdays/Sundays, Oct. 10, 11, 17 & 18 Free Agent $17 182503-A
4:30 - 5:30 pm, $179 (4 sessions)
2 - Person Team $32 182503-B
Billerica Country Club 51 Baldwin Rd. Billerica
Instructor: Barrie Bruce, PGA Golf Pro Learn to Play Pickleball
Activity #: 180603-A
Saturdays, Sept. 26 - Oct. 31, 9:30 - 10:45 am, $82
The first lesson is a basic orientation of golf course with (6 weeks), Simonds Park Courts, Instructor:
a visit to the 1st tee and Pro Shop; the next 3 lessons Kevin Martin, PPR Certified Coach
will have you playing up to 3 holes on the course with an Activity #: 160633-A
instructor. You will learn basic rules, course etiquette,
pace of play techniques and club selection. After this Have you been wanting to try pickleball but don’t feel
program, you’ll be ready to join our non-competitive
leagues and to enter our low-key BBGS tournaments. comfortable just showing up during an open play ses-
Participants must have completed Intro to Golf.
sion? Not sure how to swing a paddle, where to stand
Beginner Kickboxing
on the court or how to keep score? Well, here’s your
Tuesdays, Sept. 22 - Oct. 27, 6:30 - 7:30 pm
$138 (8 weeks), MK Boxing 1 Esquire Rd. Billerica chance to learn the fundamentals of the fastest grow-

Instructors: Mike Knox & Staff ing sport in the country! We’ll use drills to develop shot
Activity #: 111403-A
consistency and then incorporate them into game play.
You will learn kickboxing techniques and punching
combinations. Additionally, you will discover ways to Come see what the excitement is all about!
dodge, avoid, guard and counter attacks. Both defense
and offense skills will be taught in this class. Gloves Line Dancing
can be purchased separately at the gym.
Saturdays, Sept. 19 - Oct. 3, 6 - 6:40 pm
Archery for Adults $45 (3 weeks), Kadanse Dance Studio
346 W Cummings Park Woburn, Instructors:
Tuesdays, Sept. 29 - Oct. 20, 5:30 - 6:30 pm, $123 Kadanse Studio Staff, Acitvity #: 131213-A
(4 weeks), Mary PC Cummings Estate, Instructor: Line dancing will all take place outside and paritcipants

On the Mark Archery Staff will be able to maintain physcial distancing throughout
Beginners will learn the basics including focusing
on the posture, alignment, muscle memory and the lesson making this a great way to stay active during
control. Instructors will keep you engaged throughout
the program with creative skill games, drills and COVID-19 times.
competitions. Advanced participants will learn the NTS
style of shooting and more in depth techniques. All Virtual Social Latin Dance
equipment is provided.
Wednesdays, Oct. 7 - 28, 6:45 - 7:25 pm, $40
Level Activity # (single) or $60 (couple), Instructors: Kadanse
Studio Staff, Acitvity #: 131503-VIRA (single)
Beginner 181503-A
131503-VIRB (couple)
Advanced 181503-B Virtually learn dances such as Salsa, Bachata and

Merengue! Partners are not necessary for any of the

dances, but are welcome.

11


VIRTUAL ADULT FITNESS

Virtual Let’s Lift Virtual Kundalini Yoga &
Meditation: Relax, Restore, Renew
Mondays, Oct. 5 - Dec. 14 (not 10/12)
7:15 - 8:15am, $62 (10 weeks), Instructor: Saturdays, Oct. 10 - Dec. 19 (not 11/28)
Lynette Luschenat, Activity #: 112603-VIR 8 - 9:15 am, $62 (10 weeks), Instructor: Mary Ellen
This class will utilize all muscle groups with a variety
of resistance equipment and body weight. All done in Osowski, Activity #: 117103-VIR
three rounds. Abs and a full body stretch will also be Experience and observe the self in all aspects---sens-
included. All levels are welcome. es, thoughts, emotions, and qualities of spirit to de-
velop greater self-awareness, appreciation, and love.
Virtual Full Body Workout Through yoga, meditation, and relaxation, integrate
body, mind, and soul toward wholeness, ease and joy.
Thursdays, Oct. 8 - Dec. 17 (not 11/26), 6:45 - 7:45 Learn tools for connecting to self, reducing stress, and
am, $62 (10 weeks), Instructor: increasing vitality

Lynette Luschenat, Activity #: 116813-VIR Virtual Hatha Yoga
This is an all inclusive and dynamic class designed to (for Beginners & Beyond)
improve your fitness level; including strength and flex-
ibility. Utilizing ground based exercises you will train Thursdays, Oct. 8 - Dec. 17 (not 11/26)
your abs, back, hips and glutes - covering the 28 mus- 5:30 - 6:45 pm, $62 (10 weeks), Instructor:
cles of the core and then some! Please bring a mat. Maryellen Osowski, Activity #: 111203-VIRB
This class will incorporate four basic yoga principles:
Virtual Pure Strength centering and relaxation to calm the mind; yoga
postures to stretch, strengthen and tone the body;
Wednesdays, Oct. 7 - Dec. 16 (not 11/11 & 11/25) breathing techniques to increase lung capacity,
4 - 5 pm, $56 (9 weeks), Instructor: BrendaJo strengthen internal organs and deepen one’s ability to
Hubbard Activity #: 114213-VIR relax; and meditation practice as a means to reduce
stress and achieve spiritual self-enlightenment. Please
Iron is tough, but you are tougher! Build strength, not bring a mat and wear loose, comfortable clothing.
bulk, in this innovative weight lifting class. Mix moves
like planks, dead lifts, arm presses and more. This Virtual Advanced Beginner Yoga
workout will keep you constantly challenged and you
will walk out feeling fearless. Just bring a mat, we will Wednesdays, Oct. 7 - Dec. 16 (not 11/11 & 11/25)
supply the weights. 6:15 - 7:30 pm, $65 (9 weeks)

Virtual Friday Morning Workout Instructor: Caroline Mallard, Activity #: 111283-VIR
This class is for those who have some experience with
Fridays, Oct. 9 - Dec. 18 (not 11/27), 8:30 - 9:30 am yoga and wish to pursue it further or those interested
$68 (11 weeks), Instructor: Trish Marfione in a more challenging class. Students new to yoga are
Activity #: 110043-VIRB welcome and the class will be taught to accommodate
multiple levels of ability. This is a traditional yoga class
This class is a great way to start your weekend, get and will include; breathing practices, physical postures
your blood pumping and your oxygen flowing! Join us and movements as well as relaxation techniques.
for a moderately paced cardiovascular workout. The
choreographed combos include a little bit of dance, a Virtual Butts & Guts
little bit of athletics and a lot of fun. We’ll finish up with
core work and a delightful total body stretch. Thursdays. Oct. 8 - Dec. 17 (not 11/26)
5:30 - 6:30 am, $62 (10 weeks), Instructor: Lynette
Play it safe...
Luschant Activity #: 114303-VIR
Participants must recognize that all classes of a Come and join the early morning muscle madness!
physical nature involve some risk, and by attending This class will transform your shape and rev up your
such a class, there is an assumption of risk by metabolism for the entire day. There is heavy concen-
the partcipant. Prior to starting any type of fitness tration in the stubborn areas of the abdominals and
program, it is best to check with your doctor. For glutes with something different every class. Please
your own safety, you need to know your limitations. bring a mat, water, sneakers, and a set of hand weights.

12


HYBRID ADULT FITNESS

ABSoluetly Pilates Pilates Gold

Tuesdays, Oct. 6 - Dec. 15, $77 (11 weeks) Mondays, Oct. 19 - Dec. 14, $65 (9 weeks)
6:30 - 7:30 pm, Location: TBD 1:30 - 2:30pm, Location: TBD
Instructor: Barbara Hospod Instructor: Barbara Hospod

A Pilates repertoire with a focus on core power, endur- Pilates Gold is designed as a Beginner Flow of Es-
ance, and strength. Small handheld weights are incor- sential Pilates Exercises with Modifications and Pro-
porated along with a mini-ball to enhance the flowing gressions. The sequence of movements is intended
series of MAT work exercises. The addition of external to target the Core while improving muscular symme-
resistance brings an even greater awareness of the try, alignment and endurance. Focus will also include
periphery and balance, while maintaining a mindful- enhanced range of motion, balance and coordination.
ness of control and quality of movement. Please bring Discover a stronger sense of mind-body awareness
2 - 4lb hand weights and a mat. and move with more ease and grace. Please bring a
Mat and a desire to move!
Location Activity #
Location Activity #
In person 111333-A
In person 116313-A
Virtual 111333-VIR
Virtual 116313-VIR
Pound
Monday Camp Core & More
Thursdays, Oct. 8 - Dec. 17 (not 11/26)
$76 (10 weeks), 5 - 5:45 pm, Recreation Gym Mondays, Oct. 5 - Dec. 14 (not 10/12), $62
(10 weeks), 8:30 - 9:30 am, Recreation Gym
Instructor: Tisha Wilson
Pound is a full-body, cardio jam session, combining Instructor: Judy Landers
light resistance with constant simulated drumming. It Commit to be fit; burn more calories hours after your
uses cardio, pilates, isometric movements, and plyo- workout is done. In this fantastic hour, you will explore
metric poses. Strengthen and sculpt infrequently used and enrich the core of your heart, body and soul with
muscles, and drum your way to a leaner, slimmer phy- interchangeable cardio, strength, and flexibility training
sique - all while rocking out to your favorite music. techniques. Bring your enthusiasm and challenge
Great music and your choice of weight inspires you to yourself in a new personal fitness level.
get the results fast!
Location Activity #
Location Activity #
In person 110043-A
In person 119303-A
Virtual 110043-VIRA
Virtual 119303-VIR
HIIT
Muscle Madness Interval Training
Thursdays, Oct. 8 - Dec. 17 (not 11/26)
Mondays, Oct. 5 - Dec. 14 (not 10/12) $62 (10 weeks), 6:15 - 7 pm, Recreation Gym
$66 (10 weeks), 6 - 7 pm, Recreation Gym
Instructor: Nichole Danehy
Instructor: Delores Wesley HIIT, or high-intensity interval training, is a training
This class is designed to improve your strength and technique in which you give all-out, one hundred
endurance in the major muscle groups and, in doing so, percent effort through quick, intense bursts of exercise,
burn calories. This workout challenges all your major followed by short, sometimes active, recovery periods.
muscle groups by using exercises such as squats, This type of training gets and keeps your heart rate up
presses, lifts and curls. Also, a combination of Hi/Lo and burns more fat in less time. Modifications will be
and kickboxing cardio moves are part of this workout. given for all levels.

Location Activity # Location Activity #

In person 111503-A In person 113313-A

Virtual 111503-VIR Virtual 113313-VIR

13


HYBRID ADULT FITNESS

Tai Chi Core Focused Yoga with Meditation

Saturdays, Oct. 10 - Dec. 19 (not 11/28), $30 Tuesdays, Oct. 6 - Dec. 15, $68 (11 weeks)
(10 weeks) 8:45 - 9:45 am, Murray Kelly Wing 5:45 - 6:45pm, Function Room, Instructor:

Instructor: James Regan Karen Pickette
If you’re looking for something to reduce stress, con- The class will allow you to move with your breath while
sider Tai Chi! Drawing from Dr. Paul Lam’s Tai Chi building strength and working on your core. During the
programs, this is a gentle form of excercise with self- class your mind will relax with peaceful music and in-
paced combinations of poses. Explore safe, graceful vigorating movements. The focus will be on the core
and relaxing movement. Participants must wear flat, muscles and lower body strength. There will be added
well-fitting shoes. Be sure to check with your doctor or stretches and lower back work along with a very restful
medical professional before you begin Tai Chi. meditation at the end. The props will include resistance
bands, blocks and yoga straps. All levels are welcome.
Location Activity #
Location Activity #
In person 105803-A
In person 111253-A
Virtual 105803-VIR
Virtual 111253-VIR
Gentle, Relaxing, Restorative Yoga
Yin Meditation
Mondays, Oct. 5 - Dec. 14 (not 10/12), $62 (10
weeks), 4:30 - 5:30pm, Function Room Thursdays, Oct. 8 - Dec. 17 (not 11/26)
Instructor: Karen Pickette $62 (10 weeks), 6 - 7 pm, Function Room

This is a class structured around rejuvenating and Instructor: Karen Pickette
healing the body. Class is held at a slow pace and Yin Yoga is a slow paced style of yoga with asanas
focuses on stretching all of the body, while releasing that are held for a longer period of time. The aim is to
stress and tension from joints and muscles. It is a increase circulation in the joints and improve flexibility.
class designed to restore the nervous system and help The Yin practice is full of hip openers, spinal twists,
release deeply held tensions from the body and mind. heart openers, upper back and shoulder stretches.
During each class we will focus on 5 - 6 poses and then
Location Activity # surrender into a guided mindful meditation.

In person 119903-A Location Activity #

Virtual 119903-VIR In person 111243-A

Zumba Virtual 111243-VIR

Recreation Gym

Spice up your exercise program with Zumba. Zumba fuses hypnotic musical rhythms and tantalizing moves

to create a dynamic workout system designed to be fun and easy! This class will be an absolute blast in one

exhilarating hour of caloric burning, heart racing, muscle pumping, body energizing movements meant to engage

and captivate for life. Zumba has spread like wild-fire, and has positioned itself as the single most influential

movement in the industry of fitness.

Day Dates Time Instructor Location Fee Activity #

Sept. 29 - Oct. 20 6 - 7 pm Rec Center Field $31 116403-F
(4 weeks)

Tues Oct. 27 - Dec 15. 6 - 7 pm Tisha In person $62 116403-A
(8 weeks) Wilson Virtual 116403-VIRA

Oct. 6 - Dec. 15 7 - 8 pm In person $82 116403-B
(11 weeks) Virtual 116403-VIRB

Thurs. Oct. 8 - Dec. 17 (not 11/26) 7:15 - 8:15 pm Marcia In person $85 116403-C
(10 weeks) Mailloux Virtual 116403-VIRC

Sun. Oct. 4 - Dec. 13 (not 11/29) 8 - 9 am Lauren In person $66 116403-E
(10 weeks) Mattson Virtual 116403-VIRE

14


IN PERSON ADULT FITNESS

Yoga for Balance & Flexibilty Butts & Guts

Wednesdays, Oct. 7 - Dec. 16 (not 11/11) Tuesdays, Oct. 1 - Dec. 17, 6 - 7 am
8 - 9 am, $53 (10 weeks), Function Room $68 (11 weeks) Recreation Gym, Instructor:
Instructor: Paulette Savage, Activity #: 113603-A
This class is just as good for your on the mat as it is off! Julie Conley, Activity #: 114303-A
It will offer stretching to help loosen the joints, followed Come and join the early morning muscle madness!
by smooth sequences with balancing postures to help This class will transform your shape and rev up your
maintain a strong, healthy body. Work to stretch the metabolism for the entire day. There is heavy concen-
entire body with an added focus on which body parts tration in the stubborn areas of the abdominals and
or muscles are bothering the class most that day. glutes with something different every class. Please
Enjoyable for beginners and upper level yogis alike! bring a mat, water, sneakers, and a set of hand weights.

Slow, Flow, Strengthen & Stretch Chair Yoga

Wednesdays, Oct. 7 - Dec 16 (no 11/11) Tuesdays, Oct. 6 - Dec 15, 10:30 - 11:30 am
9:15 - 10:15 am, $53 (10 weeks), Function Room $77 (11 weeks), Function Room
Instructor: Paulette Savage, Activity #: 110316-A
This class will begin by warming up the body through Instructor: Angela Wasson, Activity #: 111293-A
a series of stretches and easy flows. Once warm and This yoga class is for those adults with limited mobility.
energized the class will incorporate mild core focused Physical movements, breathing practices and stress
sequences to strengthen and give the foundation reduction techniques are practiced while seated in a
needed for a strong practice. Finally, relax, loosen and chair. All levels are welcome.
lengthen the muscles through a series of restorative
postures. Leave feeling limber and refreshed. Suitable Evening Flow
for beginners and all levels.
Mondays, Oct. 5 - Dec. 14 (not 10/12)
Pilates Fusion $53 (10 weeks), 7 - 8 pm, Function Room
Instructor: Paulette Savage, Activity #: 110216-A
Wednesdays, Oct. 7 - December 16 (not 11/11) End your day in the best way: stretching, bending and
6 - 7 am, $62 (10 weeks), Recreation Gym breathing. This yoga flow will help relieve stress in the
body and de-clutter the mind. Combining slow moving
Instructor: Julie Conley, Activity #: 111133-A sequences, twists and forward folds, this flow not only
Come alive mid-week with this new, no impact, high- melts the stress of the day but sets you up for a restful
energy workout. We’ll build strength and length by night’s sleep. Appropriate for beginners & all levels.
incorporating powerful, flowing movements using your
own body weight resistance. This workout is designed Gentle Yoga
to promote better posture and flexibility and is suitable
for everyone. Please bring a mat and water bottle. Thursdays, Oct. 8 - Dec 17(not 11/26), 10:30 -
11:45 am, $71 (10 weeks), Function Room
Fitness Court
Sponsored by Lahey Health Instructor: Angela Wasson, Activity #: 111223-B
We will do slow yoga movements and postures,
The Fitness Court accommodates a variety of skill breathing practices, sound vibration and meditations
levels and abilities at each station, from beginner to that will release tension. Class is slow paced and will
expert. This outdoor bodyweight circuit-training sys- leave you feeling relaxed, refreshed and at peace.
tem features a series of full-body exercises that can Bring a mat, towel or blanket, and firm cushion or pillow
be completed in just seven minutes. 7 Movements in as needed for sitting and lying down on the floor.
7 Minutes is a simple yet powerful workout created for
a range of athletic abilities, and is optimally performed Hatha Yoga (Beginners & Beyond)
on the Fitness Court. Each piece of equipment allows
users to leverage their body-weight at different angles Thursdays, Oct. 8 - Dec. 17 (not 11/26), 9 - 10:15
and levels of resistance as a tool to improve over time. am, $53 (10 weeks), Function Room, Instructor:
Download the Fitness Court app and start your work-
outs today! Paulette Savage, Activity #: 111203-A
This class will incorporate four basic yoga principles:
centering and relaxation; yoga postures; breathing
techniques; and meditation practice. Please bring a
mat and wear loose, comfortable clothing.

15


ACTIVE ADULTS & SENIORS

Virtual Zumba Gold

Age 50+, Instructor: Mary Ellen Reardon (Tues. & Sat.) & Paula Rayworth (Wed.)
Zumba Gold was designed for the active older adult. Zumba Gold is done at a lower impact. The same styles
of music and dance are used and it is just as fun as the regular Zumba classes. Zumba Gold strives to improve
balance, strength, flexibility and most importantly, the heart. Wear comfortable clothing and bring water. Enjoy
the Latin and other international rhythms. Dance yourself into fitness with Zumba Gold!

Day Dates Time Fee Activity #

Tues. Oct. 6 - Dec. 15 11 am - Noon $68 (11 weeks) 116407-VIRA

Wed. Oct. 7 - Dec. 16 (not 11/11 & 11/25) 8:30 - 9:30 am $56 (9 weeks) 116407-VIRC

Sat. Oct. 10 - Dec. 19 (not 11/28) 10 - 11 am $62 (10 weeks) 116407-VIRD

Yoga Gold
(both in person and virtual options)

Age 50 +, Instructor: Karen Pickette
Yoga Gold is a class made to build foundation, strength, and stretching in a way that is accessible to all levels
of experience. An equal amount of support and challenge will be offered including some slow flow to begin with,
standing postures, seated postures, and relaxation.

Days Dates Time Fee Location Activity #

Tues. Oct. 5 - Dec. 14 Noon - 1 pm $68 (11weeks) Fuction Room 119803-A

Thurs. Oct. 8 - Dec. 16 (no 11/26) 1:30 - 2:30 pm $62 (10 weeks) Virtual 119803-VIR

Virtual Ageless Grace (R) Virtual B.E.S.T.

Fridays, Oct. 9 - Dec. 18 (not 11/27) Fridays, Oct. 9 - Dec. 18 (not 11/27)
11 - 11:45 am, $62 (10 weeks), Instructor: Trish 9:45 - 10:45 am, $62 (10 weeks), Instructor: Trish

Marfione, Activity #: 111817-VIR Marfione, Activity #: 111807-VIR
Lifelong comfort & ease based on the science of neu- This class is for those 55+ who want to have fun while

roplasticity for all 5 brain functions & 21 physical skills. strength training, balancing, moving and stretching.

All exercises are designed to be practiced in a chair, Bring a mat, sneakers, comfortable clothing and hand

and they consist of movements that are natural and or- weights.

ganic. The ageless Grace program is ideal for anyone

who would like to stay youthful and vibrant.

Burlington Club 50

The Club 50 Program Committee has announced the following program schedule for active adults 50 years or
older. Most activities are free, and those that require a fee will be on a pay-as-you-attend basis. Please call the

Parks & Recreation Department to register and become a Club 50 member. For more information, call 781-270-
1695 or email [email protected]

Activity Day Time Dates Location

Golf* Tuesdays 8 am Through Oct. King Rail Reserve, Lynnfield
Wednesdays 9 am Through Oct. Tewksbury Country Club, Tewskbury

Tennis Thursdays 9 am Through Oct. Rahanis Tennis Courts

Hiking Fridays 10 am Oct. 9 Meet at Burlington Parks & Rec Office

Biking Fridays 11 am Sept. 18 - Oct. Meet at Burlington Parks & Rec Office

Pickleball Saturdays 4 pm Sept. 13 - Oct. Simonds Park Pickleball Courts

*There is a small fee for this program.

16


SPECIAL EVENTS

As updated guidance is released regarding public gatherings, our program staff is continuously working on re-
imagining all of our fall special events. We have listed our events below, but please follow us on social media

for up to date information regarding our events.

Trucktober

All Ages, Saturday, Oct. 17, 11 am - 5 pm
Various Locations

Join us for our 4th annual Trucktober event! This
year, we will be having multiple trucks at different
locations around Burlington throughout the day. You
can expect to see some local favorites as well as
some new food trucks!

Halloween Spooktacular

All Ages, Date & Time: TBD, Various Locations
Ghosts and goblins will fill the air; witches may fly
by so beware! With Halloween just days away, who
knows what evil spirits are headed our way. Throw on
your costume and come on down, there’s no better
place for tricks or treats, than right here in town! It’s
almost SCARY the amount of fun we’ll be having!

Big Tom Turkey Hunt

Saturday, Nov. 21, 1 pm, Recreation Center,
Activity #: 100547-A

The Parks & Recreation Department will hide five
paper turkeys and one “LIVE” turkey somewhere in
Burlington and you will have to follow the clues to
catch these cagey birds! Participants will meet at
the Parks & Recreation Center at 1:00 pm where a
packet of clues will be distributed. Then it is up to
you to pick which of the “Toms” you want to look for.
If you are lucky enough to bag one of our feathered
friends, you will be awarded a gift certificate to a local
grocery store for the holiday. After finding a turkey,
you must return to the Parks & Recreation Center to
receive your certificate. Pre-registration no later than
November 13 is required.

17


POLICIES & PROCEDURES

Age Requirement Cancellations

If a minimum age is specified for a program listed in Please call the Cancellation Line at (781)270-1695
this brochure, a child must be that age on the program (option 3), visit our Facebook page (www.facebook.
starting date. com/burlingtonrecreation), or follow us on Twitter (@
Burlington_Rec) when you have any doubt about
Grade Requirement weather cancellations. In most instances, we will try to
notify participants of a change or cancellation by email.
The grade specified for certain programs refers to the Please be advised that some programs may continue
school grade the child is in during the 2020 - 2021school to run outside in inclement and/or adverse weather
year. conditions. Programs may run even if the Burlington
Schools cancel school and/or afternoon activities.
Birth Certificates
Make-Ups
If your child is 5 years old or younger and you are
registering for a Parks & Recreation Department We will attempt to make up cancelled classes, but we
program for the first time, please enclose a copy of cannot guarantee that all classes will be made up.
your child’s birth certificate.

Refund Guidelines Facility Rental

1. If you decide to cancel a registration, please notify the Burlington’s Recreation Center at the Center for Human
Parks & Recreation Department as soon as possible Services is available to rent on a space-available
prior to the program starting date. basis. Facilities at the center include meeting rooms,
function rooms, and a gymnasium. Unfortunately, the
2. If you give sufficient notice of cancellation, the Parks center is not available for private functions. For further
& Recreation Department may be able to give you a information, please contact the office.
full or partial refund. There will be a $10 processing
charge for all refunds given. Please inquire about a Serving People with Disabilities
refund at the time you cancel your registration.
We are committed to providing recreational
3. If you cancel your registration for a program for which opportunities for residents of all ages and abilities. If
the Parks & Recreation Department has paid deposits, you or a family member needs accommodations to
purchased equipment or incurred other expenses on participate in the Town’s recreation activities, please
your behalf; your refund, if any, will be reduced by the contact our Therapeutic Recreation Specialist, Emma
amount of the expenses incurred. Jones, CTRS at 781-270-1937.

4. Refunds take 2-4 weeks to process. If payment was Photography & Videotaping Policy
made by check or cash, a check from the Town will
be mailed. If paid by credit card, your credit card will The Burlington Parks and Recreation Department re-
be refunded. If you have an outstanding balance, the serves the right to photograph and film program par-
refund will be automatically applied to the balance. ticipants for publicity purposes. Images or videos may
be used for program flyers, newsprint, town website or
Financial Assistance social media. The participant or the participant’s family
will not receive any compensation for any use of the
Financial assistance is available! Please contact the photographs, videos or images which may be taken by
office for more information. the Department. If for any reason you do not want pho-
tographs or videos to be taken of yourself or your child,
Non-Residents notify the Director of Parks and Recreation or Pro-
gram Coordinator. However, participants, parents and
Non-residents may register for programs beginning guests are asked not to photograph or film program
three weeks after resident registration has begun. At participants without their knowledge and consent. If
the Director of Parks and Recreation’s discretion, some you are taking pictures or videos of your family mem-
programs or events may only be open to Burlington ber to post on social media, websites or other public
residents. There is an additional $10 fee for non- postings online, avoid capturing identifiable images of
residents. other participants. Do not post photos of other people
online without their consent.
18


19


Click to View FlipBook Version
Previous Book
BOOK REVIEW - TUGASAN MENTORING 2
Next Book
Digital Magazin GUPS Koottakkani