TOLUNA
O C T O B E R
I S S U E
IT'S
ALL
ABOUT
HEALTH
THIS
MONTH
C O M P E T I T I O N B E S T O F S C H O O L D A Y S
H E R I T A G E D A Y N E W S H E A L T H
LET'S SPREAD AWARENESS
03
S E D I T O R ' S N O T E S
TABLE OF CONTENTS
04 - 05
T
C C M
N 06 - 07
T O P 5 H O T S O N G S
E 08 - 11
T O L U N A B E S T O F : Y O U R C O N T E N T
T
12 - 13
S I M P L E H A L L O W E E N C O S T U M E I D E A S
N
14
B R A I N T E A S E R S
O
15 - 17
H O W T O E A R N P O I N T S
C 18 onwards
04 ISSUE | JULY 2015
H E A L T H S E C T I O N
EDITOR'S NOTES
D e a r S o u t h A f r i c a n m e m b e r s ,
W e l c o m e t o t h e O c t o b e r E d i t i o n o f
TABLE OF CONTENTS
t h e T o l u n a M a g a z i n e ! L a s t m o n t h
b r o u g h t y o u b a c k t o y o u r s c h o o l
d a y s , a n d I h o p e y o u h a d f u n t a k i n g
p a r t ! W h a t e l s e h a p p e n e d ? S o u t h
A f r i c a c e l e b r a t e d N a t i o n a l H e r i t a g e
D a y ! W e h o p e y o u s p e n t i t w e l l ,
w i t h l o t s o f j o y a n d t o g e t h e r n e s s .
T h i s m o n t h i s a n i m p o r t a n t o n e . I t
i s t h e m o n t h o f B r e a s t C a n c e r
A w a r e n e s s a n d w e a t T o l u n a w a n t
t o s p r e a d i n f o r m a t i o n t o a s m a n y
p e o p l e a s w e c a n . W e w i l l h a v e l o t s
o f i n f o r m a t i o n t h r o u g h o u t t h e m o n t h
a b o u t h e a l t h a n d h o w y o u a t h o m e
c a n m a k e a d i f f e r e n c e t o t o n o t
o n l y y o u r l i v e s , b u t t o t h e l i v e s
a r o u n d y o u . W e h o p e t h a t y o u f i n d
t h i s m o n t h t o b e i n f o r m a t i v e .
04 ISSUE | JULY 2015
CCM
W H A T I S C C M ?
I f y o u a r e n e w t o T o l u n a , o r i t ' s y o u r f i r s t t i m e h e a r i n g
a b o u t C C M , h e r e i s a b i t o f i n f o : C C M s t a n d s f o r C o n t e n t
C r e a t o r o f t h e M o n t h . E a c h m o n t h , t h e 1 0 m e m b e r s w h o
h a v e h a d t h e m o s t r a n k u p p o i n t s f o r t h e i r c o n t e n t w i l l
b e n a m e d . I f y o u h a v e b e e n 1 o f t h e 1 0 C C M s f o r 3
m o n t h s i n a r o w , y o u w i n 5 0 0 0 P O I N T S a n d f o r 5 t i m e s
i n a r o w , y o u w i n 1 0 0 0 0 P O I N T S !
R a n k u p p o i n t s a r e g i v e n f o r g o o d q u a l i t y c o n t e n t , s o i f
y o u r e g u l a r l y c r e a t e g o o d c o n t e n t , y o u w i l l r e c e i v e m o r e
p o i n t s w h i c h c a n m a k e y o u a C C M .
CM
C
-CONTENT CREATORS OF THE MONTH-
T H I S M O N T H ' S W I N N E R S
@ t 6 2 5 4 5 4 7 ( 1 0 0 0 0 P O I N T S )
@ n o n s y ( 1 0 0 0 0 P O I N T S )
@ i D a z z l e ( 5 0 0 0 P O I N T S )
@ W e n d y - M
@ R C 3 P 0
@ p h i l i d a m 2
@ M e g . H
@ S h e r r y - p o p
@ F e l l y 2
@ N o n o z y 2 2
TOP 5!
South Africa
TOP 5!
South Africa
1 Drive
Black Coffee & David
Guetta Feat. Delilah
Montagu
2 Deeper
Holly Rey
3 Banomoya
Prince Kaybee Feat.
Busiswa & TNS
4
Vur Vai
Kwesta
5 Fela In Versace
aka Feat. Kiddominnant
What do you think?
BEST OF
#SCHOOLDAYS
CONTENT
Toluna Pencil
For Toluna pencil, we had to find the
hidden pencil in an image and then create
topics about the object next to the pencil.
In this case, it was a book. Here,
@philidam2 tells us that they prefer
traditional print books. Do you agree?
Geography Quiz
For our Geography Quiz, we had to guess where
celebrities were from! @Lubanelo presented a
picture of famous singer Celine Dion, and many
people gussed America. Were they correct?
School Games
Here, @nonsy tells us about a school game that
she knows. How many of you played this game?
Fill in the Blanks
Here @Wendy-M gave us a word with
blank letters for which we had to guess
what the word was. Do you know the
word? Many of the comments guessed
correctly!
On Heritage Day, I created a topic asking you guys what your
plans were for this occasion and below are some of your responses!
Seems like lots of you had a braai! :)
01 "Had a sumptuous braai
with our neighbors sat
outside under the sun and
watching the kids play and
adults playing badminton.
It was a lovely day!"
- SMiles16
02
"I was in a cultural
dance group performing
in a community hall."
- T2012711
03
"Movies....I am going to
be indulging in movies.
:)" - iDazzle
04 "Today I will be having fun
with my 2 kids. My step
daughter likes to dance, so
after eating our lunch today
she promised to show me
flames. I can't wait."
- Nonozy22
05 "The best thing about
Heritage Day is a day off
to relax with family and
friends, enjoying good
food and my favourite
beer." - Bvusie
06 "We are celebrating with
an open brasi or portjie
day. Bring the family and
your choice of a brasi or
portjie and share with
everyone else." - CPETZER
07 "Most of my friends had
braais throughout the
weekend. Unfortunately I
was feeling ill so
spent most of the weekend
in bed." - Meg.H
08
"I'm privileged to spend time
with family, friends, braai and
SA prime wine!" - philidam2
300 POINTS IF YOURS WAS FEATURED!
Halloween Costume Ideas
Rosie the Riveter
Raining Men
"Rosie the Riveter is the female icon of
Word War II. She is the home-front
equivalent of G.I. Joe. She represents any This costume is so simple that you
woman defense worker. And for many can make it yourself at home!
women, she's an example of a strong, Taking on the song 'It's raining
competent foremother." men' by The Weather Girls, this
You will need: costume is sure to get many laughs!
Red bandana Red heels
with white polka (optional) You will need:
dots
An umbrella Cardboard
A blue button up cutouts of
shirt famous
Rainy day celebrity
clothes faces.
Crayola Crayons Dominoes
Here is another group costume
Here is a simple costume idea which can
include all of the family. Don't want to idea that is so easy, you will
splash out on seperate costumes? Well wonder why you have never done
this is the idea for you! Each family it before!
member can dress up as a different You will need:
colour crayon!
Black shirt White cut-out
You will need: circles
Different coloured Black bottoms
Crayola costumes
O C T O B E R 1 3
NATIONAL
TRAIN YOUR
BRAIN DAY
Max's mother had three
01 children. The first child
was named April. The
second child was named
May. What was the third
child’s name?
There are 10 apples in a
02
basket and I take 3.
How many apples do I
have?
You are running in a
03
race and you overtake
the person in 2nd
position. What position
are you now in?
What starts with “e” and
04
ends with “e” but only
has one letter in it?
How many months
05
have 28 days?
C r e a t e t o p i c s w i t h t h e c o r r e c t
a n s w e r s b e t w e e n O c t o b e r 1 0 t h - 3 1 s t ,
a n d y o u c o u l d b e o n e o f f i v e l u c k y
p e o p l e w h o w i l l w i n 1 0 0 0 p o i n t s .
HOW TO
EARN POINTS
1
Create topics! In
general you will more
likely earn points than
with polls.
2
Include an
image in your
post. You will
not get points
without one!
3
Make your content
interesting! You can talk
about current events,
health, business, science,
philosophy and lots more!
4
Try to make your post as
detailed as possible. Try to
research your topic and
give your opinion and ask
the community for theirs.
5
Remember to
put the source
of where you
got information
from,
otherwise it is
plagiarism.
6
Comment and
engage with other
members' posts.
Good comments can
earn points.
DON'T FORGET THAT YOU CAN
TAKE SURVEYS TO EARN POINTS
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The Eiffel Tower went PINK!
In Paris, the Eiffel Tower went pink at the
start of October to show support for
Breast Cancer Awareness Month. Is your
city doing anything this month?
BREAST CANCER
NUMBERS AND DATA ON THE TYPE OF CANCER THAT IS CLIMBING AT
ALARMING RATES ALL OVER THE WORLD
INCIDENCE RATE
Per the 2012 National Cancer Registry, 8 203
new cases of breast cancer were observed
1 IN 31 WOMEN and it has the age standardised incidence rate
of 35.12 per 100 000 per year.
In ZA will be diagnosed with BREAST CANCER IS THE MOST COMMON
breast cancer during their
lifetime TYPE OF CANCER IN SOUTH AFRICA
In 2011, breast cancer was the leading
cause of cancer among South African
women accounting for 21.46 per cent of all
RISK FACTORS new cancers.
GENETICS LIFESTYLE ALCOHOL OBESITY SMOKING PEOPLE OVER 50
YEARS OLD
BREAST CANCER IN MEN PREVENTION TIPS
Breast cancer occurs mainly in 1. Stop smoking
women, but men can get it too. For 2. Follow a healthy diet
every 100 cases of breast cancer 3. Practice physical activity
diagnosed, there is one case of male 4. Healthy weight
breast cancer. 5. Do regular check-ups
Check out our video on
Breast Cancer
Click here to see what is happpening on the community
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