If you have a friend or a loved one who is diagnosed with depression. You may be clueless as to how to help them. The person may not voice out what they need that can help them deal better because it is a part of depression. Your loved one is dealing with too many emotions and thoughts at a moment and is overwhelmed to deal with it. Here is a list of things that you can do to help them deal with depression in a better way. 1. Become informed 2. Listen 3. Accept 4. Give them space 5. Do not Judge 6. Help them seek support 7. Be encouraging 8. Respect them Read more at - https://www.betterlyf.com/articles/stress-and-anxiety/how-to-support-a-loved-one-when-they-are-dealing-with-depression/
