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Loneliness is usually perceived as a private problem but there is more to it, with loneliness and isolation coming together making it a concern of social in nature. This unwanted solitude can be difficult to figure out, as displaying emotions at work is not the social norm in society.

Read to know more - https://www.betterlyf.com/articles/work-stress/8-ways-to-deal-with-loneliness-at-workplace/

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Published by somiyawake, 2021-05-22 01:20:33

8 Ways To Deal With Loneliness At Workplace

Loneliness is usually perceived as a private problem but there is more to it, with loneliness and isolation coming together making it a concern of social in nature. This unwanted solitude can be difficult to figure out, as displaying emotions at work is not the social norm in society.

Read to know more - https://www.betterlyf.com/articles/work-stress/8-ways-to-deal-with-loneliness-at-workplace/

Keywords: loneliness,workplace loneliness

8 Ways To Deal With
Loneliness At Workplace

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1. IDENTIFY WHY YOU FEEL LONELY AT YOUR
WORKPLACE

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2. TAKE SHORT BREAKS FROM WORK TO
CONNECT TO FRIENDS VIA TEXT/CALL

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3. ADD SOMETHING TO YOUR SURROUNDING

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4. KEEP YOUR OWN SENSE OF HUMOR

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5. GET TO KNOW A GO-TO PERSON

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6. TAKE THE INITIATIVE OF SAYING WHAT
YOU FEEL

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7. SHARE YOUR PERSONAL STORY/CHALLENGE
AT WORK

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8. WELCOME FEEDBACK- THERE ARE TIMES
WHEN ONE FEELS LIKE AN ODD ONE IN A
SOCIAL SETTING.

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Read to know more -
https://www.betterlyf.com/articles/work-stress/8-ways-to-

deal-with-loneliness-at-workplace/

AND FOLLOW US -
https://www.facebook.com/BetterLYFCounselling


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