PHYSICAL SELF PORTFOLIO

UNDERSTANDING THE SELF

D IGITA L NICOLE

POR T F OL O
I

CUTE A PRESENTATION BY: NICOLE DULAY
LOVE

ICONIC

LOVE THIS PHYSICAL
SELF

To be yourself in a world
that is constantly trying
to make you something

else is the greatest
accomplishment.



Ralph Waldo Emerson

CKHISESF'S

MY PROFILE

NAME: NICOLE DULAY
SEX: FEMALE
BIRTHDATE: SEPTEMBER 13, 2002
AGE: 19 YEARS OLD
STARSIGN: VIRGO
SCHOOL: TARLAC STATE UNIVERSITY
COURSE: AB PSYCHOLOGY
HEIGHT: 4'11
WEIGHT: 48 kg

MIET!'!S

I N AN C Y

F

BAMBYY

E ARL Y

C I D O D

H L HO

LOVE CUTE

BIMAYS

M D L E CUTE
I D

C H I L HO D
DO
LOVE

NICKI

CUTE

A O E CNE

LOVE D L S ES

It is really difficult for someone to be
completely satisfied with their physical
appearance. Some physical traits are difficult

or even impossible to change.



I've always been self-conscious about my
physical appearance. My self-esteem was
really low to the point that it might disappear.
However, I am grateful to my friends who
encouraged me and reminded me that I am
beautiful just the way I am. Because of them I
gained my confidence and I started loving my
own body and appreciating my beauty. Finally,
I learned to appreciate my physical self. I

learned to appreciate myself.

MMLEYF,S&EI LOVE THIS

This part of self-development discusses how one's physical

development began, how it can be improved or modified, and how one

should properly care for it.

Well, Of course, everyone, including myself, goes through physical

development. From being extremely short to being of ordinary height,

my hair from being straight as a child to gradually becoming curly until

now, and how my body changes from being skinny to slightly chubby, as

well as my skin tone, it change a lot .

Upon tackling this aspects, I've learned that it is important, and there's

nothing bad with taking care of yourself, physically. It is not about or

being narcissistic, its about giving love to yourself.

O GOO
UE TO D TO
BE TR