MMSD Hmong Edition

Tsis Pub Muaj

Kev Thab Plaub

KawmCoNv tTaswevv
Hauv MMSD



Phiaj Teev Ntsiab Lu

Peb Tes Hauj Lwm................................................6

Me Nyuam Kawm Dab Tsi?.....................8
Ntawv Kev Thab PlaubYog

Yog Kev Tsis Sib Thab Plaub?...........................9
Haum LosYog Kev

Yog Kev Thab Plaub Tsis Taus?...........................10
LosYog Kev Ua Saib

Yuav Pab Kuv Tus Me Nyuam Li Cas ..................12

Yuav Ua Li Cas Yog Koj Tus Me Tsis Taus........15
Nyuam Raug Thab / Raug Ua Saib

Tej Yam Yuav Tau Npaj Ntawv Cej Luam .........16
Siab Rau Thaum Ua Daim

Cov Kev Txhawb Nqa Me Nyuam Kawm Ntaw...17

Kev Tiv Thaiv Kev Thab Plaub Hauv MMSD........18

Luam tawm los ntawm 3
Ron Brent, Publishing
MMSD, Content
Hallie Funk, Layout & Graphics

American Family Insurance
Yog Tus Txhawb Luam
Phau Ntawv Kev Ruaj Ntseg
Hauv MMSD

Peb ntseeg tias txhua tus neeg tsim nyog muaj lub
hwv tsam los ua raws nws txoj kev npau suav, vim
li ntawd peb thiaj li los tiv thaiv cov neeg txhua lub
hnub nyoog thiab nqis peev rau cov zej zog uas koj
hu tias yog vaj tsev nyob.

www.amfam.com



PebTes Hauj Lwm

Nroog Madison Ceeb Tsam Tsev Kawm Ntawv (MMSD)
txaus siab los tsim cov chaw kawm kom muaj kev
ruaj ntse thiab muaj kev txhawb nqa xyuas meej kom txhua
lub tsev kawm ntawv huaj vam thiab txhua tus me nyuam
kawm tiav npaj txij zog rau kev kawm qib siab, kev ua hauj
lwm thiab lub zej zog.
Peb yuav khaws tej keeb coj ntawm txoj kev coj zoo nrog kev
muaj vaj huam sib luag ntxiv mus – ib qho uas peb xav tuav
kev npaj siab nyob duas siab rau txhua tus me nyuam thiab
txhua tus neeg laus tsis hais qhov zoo li cas, lub sij hawm
muab kev txhawb nqa tshwj xeeb lawv yuav tsum duav tau
thiab ua zoo tshaj cov kev npaj siab ntawd.
Kev thab plaub yuav taus kev cuam tshuam piam sij txog kev
sib raug zoo, lub cev, lub paj hlwb siab ntsws thiab/los yog
kev kawm rau cov me nyuam kawm ntawv uas raug thab,
cov neeg uas koom tes rau cov cwj pwm thab palub, thiab
cov neeg uas sawv ib cag saib cov kev tawm tsam thab plaub
ntawd.
Peb ntseeg tias ntau yam kev pauv kom kav mus ntev rau
peb cov chaw kawm yuav tshwm sim taus thaum cov xib
fwb, cov me nyuam kawm ntawv, cov yim neeg, cov thawj
tswj tsev kawm ntawv, thiab cov neeg ua hauj lwm hauv
tsev kawm ntawv txaus siab los txhim kho lawv lub tsev
kawm ntawv lub zej zog.

6

MMSD txaus siab:
• Muab kev pab npaj cov txheej txheem los tsim cov

chaw kawm kom muaj kev txais tos zoo rau txhua
tus me nyuam kawm ntawv thiab cov tsev neeg.
• Muab kev txhim kho kawm ua hauj lwm ntxiv rau
cov xib fwb thiab tsev kawm ntawv cov neeg ua
hauj lwm.
• Koom tes muab kev qhuab qhia nrog cov thawj coj
thiab cov neeg ua hauj lwm uas soj ntsuam kev
thab plaub uas tshwm sim nyob rau tom tsev kawm
ntawv.
• Muab tej ntaub hais txog kev kawm txuj hauv
MMSD qhov website los qhia rau cov niam txiv
txog MMSD txoj cai txwv kev thab plaub, cov txheej
txheem, thiab cov ntawv cej luam.
• Qhia tsev kawm ntawv cov neeg ua hauj lwm txog
kev txheeb cov kev thab plaub thiab cov kev txhim
kho pab tsim nyog los mus nthuav tawm.

7

Me Nyuam Kawm Ntawv
Kev Thab Plaub Yog Dab Tsi?

Kev thab plaub yog kev tab meeg ua tawm tsam los
ntawm qee leej los yog qee pab neeg kom muaj
teeb meem piam sij rau lub cev, siab ntsws los yog lub
hlwb, los yog tsim txom lwm tus los yog lwm pab neeg
thaum lub fwj chim tsis sib luag log yos pom tau tias lub
zog tsis sib luag. Tus cwj pwm thab plaub ua rau muaj tej
chaw kawm kub ntxhov los yog txhaum. Tej chaw kawm
no kuj yuav ua rau muaj los yog ntxim li yuav ua rau
muaj xwm txheej tsis zoo thiab piaj sij taus.

-Nroog Madion Cheeb Tsam Tsev Kawm Ntawv Tsoom Fwv Tswj Kev
Kawm Tsab Cai 4510 (Me Nyuam Kawm Ntawv Kev Thab Plaub)

MMSD quov kev txhais kev thab plaub tsis tas
yuav rov muab cov kev tawsm ua dua

Kev sib thab plaub ntawm
ib tug me nyuam kawm
ntawv rau ib tug nthuav
tawm ntau yam xws li: kev
hu npe mob siab thiab kev
sib ntaus, uas tag nrho
tshwm sim rau hauv peb
cov tsev kawm ntawv thiab
peb lub zej zog. Tsis tas
li ntawd, kev thab plaub
tsis yog cuam tshuam tus
me nyuam raug thab xwb
tab sis rau tus me nyuam
kawm ntawv uas tau koom
tes rau tus cwj pwm coj no
thiab cov neeg uas sawv ib
cag saib thiab tsev kawm
ntawv lub zej zog tib si.

8

Yog Kev Tsis Sib Haum Los Yog
Kev Thab Plaub?

Kev tsis sib haum yog dab tsi?

Kev tsis sib haum tshwm sim thaum muaj ob tug los yog
coob tus me nyuam kawm ntawv tsis sib pom zoo. Thaum
cov me nyuam kawm ntawv loj hlob tuaj thiab tsim kev sib
raug zoo, kev tsis sib haum yuav tshwm sim li ib txwm muaj
los. Lub sij hawm ntawd tej tus neeg txoj kev xav kuj yuav
mloog tau tias raug mob lawm, kev tsis haum kuj tsis yog
kev thab plaub.

Kev thab plaub txawv txav kev tsis sib haum li cas:

KEV TSIS SIB HAUM KEV THAB PLAUB

Ob tog muaj feem xyuam rau Ib tog muaj feem xyuam pov
pov plob qhov teeb meem. plob loj rau qhov teeb meem.

Ib qho kev tsis sib pom zoo Ib lub fwj chim tsis sib luag
los yog kev sib txawv ntawm (muaj tseeb los yog xam
pom) ntawm ob tog.
lub tswv yim sib luag.

Piv txwv: Piv txwv:

• Cov me nyuam kawm • Ib cov me nyuam kawm
ntawv ua si (board game) ntawv thuam lwm tus
sib cav txog tus tau lub me nyuam kawm ntawv
token xiav. vim nws cov ris tsho qub
thiab lo phem.
• Thaum ncaws pob, ib tug
me nyuam kawm ntawv • Ib tug me nyuam kawm
hu lwm tus me nyuam ntawv tso dag rau ib tug
kawm tias nws yog ib tug phooj ywg kawm ntawv
tsis ncaj. vim nws muaj teeb
meem nyeem ntawv.

9

Yog KevThab Plaub LosYog
Kev Ua SaibTsisTaus?

Kev ua saib tsis taus yog tej lus tsis xav tau, tab meeg
hais, los yog ib sij hais uas tsis xav lees txais (lus hais
los yog lus sau), kev piav tes, tej duab, kev sib kov, kev ua tej
yam uas yog hais lus/tsis yog hais lus log yog tus kheej ua
ncaij nraim rau qee leej vim nws yog ib tug neeg nyob rau
qhov raug tiv thaiv lawm.

Ntawm no yog tej yam hais txog cov neeg raug tiv thaiv:

•Hnub nyoog •Tuaj lub teb chaws twg tuaj
•Caj ces •Tus neeg yog leej niam-
•Hom ntawv nqaij twg leej txiv
•Kev ntseeg •Kev xeeb me nyuam
•Kev puas lub cev •Haiv neeg
•Kev nthuav tawm yog poj •Kev teev hawm
niam- txiv neej •Pauj kev chim siab
•Keeb tiv poj niam-txiv neej •Poj niam-txiv neej
•Kev tsis muaj vaj tse nyob •Poj niam-txiv neej kev xeeb
•Muaj poj niam-muaj txiv txawm tau txawv

Nroog Madison Cheeb Tsam Tsev Kawm Ntawv Thawj Tsav
Xwm Txoj Cai 4620Educación del MMSD.

10

Kev thab plaub thiab kev ua saib tsis taus muaj tus cwj pwm
uas:

• Tso khav thawj
• Hem
• Ua txhaum los yog rhuav lwm tus.
Tab sis, kev thab plaub tsis tas yuav yog cuam

tshuam tus neeg qhov kev raug tiv thaiv.
Thaum muaj cov kev ua tawm tsam uas raug muab tuav
xam tias yog kev thab plaub kuj yuav yog kev ua saib tsis
taus los ntawm tej tus me nyuam kawm ntawv hauv ib
pawg neeg raug tiv thaiv los yog tej tus neeg xam pom tias
yog ib tug nyob rau hauv pawg neeg raug tiv thaiv. (Kev ua
saib tsis taus thiab kev sib cais tsuas tshwm sim thaum muaj
kev ua tawm tsam tej tus me nyuam kawm ntawv vim tus
me nyuam raug cuam tshuam/raug ntxais, tsawg kawg yog
ib feem ntawd.)

11

YMueaNv PyuaabmKuLvi CTuass

Ib tug me nyuam uas yog tus neeg raug tsim txom ntawm
txoj kev thab plaub kuj yuav muaj ib los yog ntau tus cwm
pwm ntawm no nyob tom tsev:

• Ntxim li tu siab los yog mluas mluas, los yog muaj
qhov hloov zoo siab-chim siab, xeeb txob, pw tsis
tsaug zog, thiab muaj tus xeeb ceem chim siab
npau ntaws.

• Zoo li cais tus kheej tawm ntawm tej kev sib raug
zoo, muaj ob peb tug phooj ywg xwb (yog muaj);
tsis tshua raug caw mus koom tej koob tsheej los
yog mus tom lwm tus me nyuam lub tsev.

• Ntxim li ntshai los yog tsis kam mus kawm ntawv
rau thaum sawv ntxov, ib sij nroo txog kev mob
taub hau los yog mob plab.

• Tsis xav ua ntaub ntawv nqa los tsev & poob qhab
nias.

• Xaiv ntau txoj kev thiab ntau lub sij hawm txawv
thaum mus thiab rov los tom tsev kawm ntawv los.

Yuav pab koj tus me nyuam li cas:
1. Tham nrog koj tus me nyuam – Nws tseem ceeb los
muab ib qho chaw muaj kev ruaj ntseg thiab muaj kev
txhawb nqa rau koj tus me nyuam los tham txog nws
txoj kev xav.
• Nug cov lus nug xws li: “Muaj dab tsi tshwm sim?
Qhov ntawd ua rau koj xav li cas?

12

2. Txhawb nqa thiab txhawb zog rau koj tus me nyuam
– Pab koj tus me nyuam npaj ib tug laj txheej los nthuav
qhia. qhov teeb meem no.
• Nug cov lus nug xws li, “Koj xav tias koj yuav hais

tau dab tsi lwm zaus? Koj xav tias qhov yuav ua
hauj lwm yog dab tsi? Koj xav pom kom muaj dab
tsi tshwm sim?
3. Faj seeb thiab tsom kwm koj tus me nyuam txoj
kev siv tshuab (technology) – Kev thab plaub nyob
online yog ib hom kev thab plaub tshwm sim heev. Kev
tsom kwm koj tus me nyuam txoj kev siv kev sib txuas
lus hauv Internet (social media) yuav qhia tau rau koj
txog kev phooj ywg sib tham mus los uas yuav cuam
tshuam tau koj tus me nyuam txoj kev nyab xeeb.
4. Nkag siab txog koj txoj cai – Saib MMSD Tsab Cai
Txwv Kev Thab Plaub uas koj yuav mus muab tau tom
koj tus me nyuam lub tsev kawm ntawv.

13

5. Mus cuag koj tus me nyuam lub tsev kawm – Kev
koom tes nrog tsev kawm ntawv cov neeg ua hauj lwm
tseem ceeb heev. Qee lub sij hawm, cov neeg ua hauj
lwm tsis paub tias muaj kev thab plaub tshwm sim,
nws tseem ceeb rau koj los mus qhia lawv.
• Hais tej yam xws li: “Kuv tus me nyuam los tsev

thiab tham txog qhov nod.” Thiab hais ntxiv tias,
“Qhov no yog qhov cuam tshuam kuv tus me
nyuam li cas.”
• Nug kom muab ib Daim Ntawv Cej Luam Thab
Plaub rau koj teev kom thiaj li teev tau thiab thiaj
soj ntsuam tau koj cov kev txhawj meej pem.
• Thaum nthuav qhia tsev kawm ntawv cov lus teb,
nug tej yam xws li: “Thaum twg kuv thiaj yuav
hnov lus teb ntawm koj txog tej yam koj tau ua?
Kauj ruam tom ntej yog dab tsi?”

Qhov chaw muab los: National Bullying Prevention Center, www.pacer.org

14

RYuaauvgUThaaLbi C/aRsaYuoggUKaojSTauibs TMsies NTayuusam

Tham nrog ib tug neeg tom koj tus me nyuam lub
tsev kawm ntawv.
• Hais rau ib tug xib fwb, tsev kawm ntawv ib tug neeg
ua hauj lwm los yog tsev kawm ntawv tus thawj coj
• Hais rau Ceeb Tsam Tsev Kawm Ntawv Tus Neeg Soj
Ntsuam Xyuas Title IX, 608-663-1530
• Hais rau Tus Tuav Kev Qhuab Qhia Txog Txoj Kev
Kawm (Coordinator of Progressive Discipline), 608-
663-1908
• Yog xav paub ntxiv, mus saib hauv
MMSD.org/bullying

15

TejYamYuavTau Npaj Siab Rau
Thaum Ua Daim Ntawv Cej Luam

Thaum xav tias muaj xwm txheej kev thab
plaub tshwm sim thiab tau hais qhia rau ib
tug neeg ua hauj lwm hauv MMSD, tus txheej
txheem nthuav qhia qhov teeb meem yog

raws hauv qab no.

1
2
3
4

Yuav muab qhov kev soj ntsuam tau los hais rau cov niam
txiv / tus neeg saib xyuas raws ncua sij hawm. Txawm qhov
xwm txheej raug muab kev soj ntsuam ntawd raug txheeb
tau tias yog kev thab plaub los sis tsis yog los xij, tsev kawm
ntawv ib tug neeg ua hauj lwm yuav tsim ib tug laj txheej
txhawb nqa rau cov me nyuam kawm ntawv uas raug tsim
txom los ntawm tus cwj pwm, tau koom tes rau tus cwj
pwm, thiab tau pom tus cwj pwm.

16

Cov KevTxhawb Nqa
Me Nyuam Kawm Ntawv

MMSD siv zog los txhawb nqa cov me nyuam kawm
ntawv uas yog ua nthuav tawm cov cwj pwm zoo.
Thaum ib tug me nyuam kawm ntawv tsis duav cov kev
npaj siab no, yuav muab cov kev txhawb nqa los pab tus
me nyuam tej yam xav tau kev pab. Feem Khiav Hauj
Lwm Pab Me Nyuam Kawm Ntawv cov neeg ua hauj lwm
txhua tus hauv MMSD muaj caij los koom tes nrog cov me
nyuam kawm ntawv uas muaj kev cov nyom kom duav tau
cov kev npaj siab.

17

KevTivThaiv Kev
Thab Plaub Hauv MMSD

Nroog Madison Cheeb Tsam Tsev Kawm Ntawv
(MMSD) siv zog tsim cov chaw kawm muaj kev
txais tos zoo rau cov me nyuam kawm ntawv txhua tus,
uas yog tsis muaj kev tsis ncaj ncees, kev thab plaub
thiab kev sib cais.
Kev npaj tsev kawm ntawv lub zej zog kom ruaj khov
uas cov neeg laus thiab cov me nyuam kawm ntawv
muaj kev xam pom tias lawv muaj feem yog thawj kauj
ruam los tiv thaiv kev thab plaub. Yog tias kev fwm
thiab kev hmo tshua yog tus qauv tswj, ces cov cwj
pwm thab plaub yuav muaj tsawg.

• Kev Tiv Thaiv Yog Qhov Tseem Ceeb!

18

MMSD txaus siab los siv cov kev pab thiab kev ua hauj
lwm thoob plaws hauv tsev kawv ntawv los tsim tsev
kawm ntawv qhov kev haum xeeb.
MMSD cov kev pab thiab cov hau kev tsim kho lub zej
zog muaj xws li:

• Txoj Hau Kev Rov Ua Dua Tshiab
• Cov Tsev Kawm Ntawv Muaj Kev Txais Tos Zoo
• Cov Kev Tsim Los Txhim Kho
• Kauj Ruam Thib Ob

19

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6000 American Parkway, Madison WI 53783

013404 – 3/17 © 2017