I’MA Primary School 4-6 Mirva Riana Aripin | Nadia Rahma | Nasywa Fadiya Azhar | Wida Widialloh Atmaja CHILD HEALTHY
One day in a small village, there was a little boy named Adi. Adi asked his mother.
“MOM, HOW TO KEEP OUR BODY HEALTH? " His mother answered, "First, we have to eat healthy foods such as fruits, vegetables and meats. These foods will provide energy for our body. "
TYPES OF HEALTHY FOOD PROTEINS CARBOHYDRATES VEGETABLES FRUITS
Adi was very excited, they went to the market to buy vegetables and fruits
Next, his mother told Adi, "Apart from that, we also need to exercise. Exercise makes our body strong and healthy.
Adi started playing in the park every day, running and playing ball with his friends.
When it was time to sleep, his mother said, "Finally, Adi, getting enough sleep is very important. When we sleep, our bodies can recoverand be ready for a new adventure tomorrow.
Adi nodded and felt happy because now he knew how to keep his body health.