Acknowledgement
To Our benevolent Advertisers;
Anika, Anesh, The Place, Gold Leaf Jewellers, Green Man Tyres, Guru Tandoori, Muksons, Neil de la Harpe, Royal Food and Wine, Signs and Blinds, Starsigns and The Winchmore.
A big thank you to all our advertisers who helped during this lockdown. I am sure all our readers will reciprocate by using your excellent customer service whenever necessary.
In addition I like to thank our volunteers, primarily my adopted brother Anthony Chandi, our Computer expert, and my cousins Peter and Shanthi Savundranayagam for their patience and for sharing their IT skills when we needed them.
I am grateful to my cousin Antoinette Nevins for providing a ready supply of traditional recipes, willingly and being there to help us out cheerfully.
This publication would not have been possible if not for your loyal support.
We extend our gratitude to the following, the Contributors of Recipes, who constituted the backbone of our book. Thank you all, for your willingness to support us during the lockdown. We have received recipes from 72 friends (listed below) from 18 countries.
Rev Fr Anthony Pellegrini, Anthony Chandi, Alexandra Johnston,
Antoinette Nevins, Andrei Malic, Anesh Edirisooriya, Angela van Strax,
Assunta Albert Nicholas, Annette Martyn, T Arulampalam,
Bernadette Tenne, Bhanu Arasaratnam, Caroline Mathew, Chulanie de Alwis, David Newall, Damayanthi Johnpulle, Desiree Dionysius,
Dharman Vijeratnam, Rev Fr Eugene Francis, Fred Martyn, Gerry Dionysius, Gracy Manuel, Hemantha Edirisooriya, Hinsley Rajendram, Indri Swampillai, Irene Malic, Indira Vanitha, Jayashree Gandhi, Jessie Michael,
Jeeva Gitendran, Josephine Alexander, Judith Lennon,
Karminie Kodituwakku, Lawrence Vendargon, Louis Tambinayagam,
Louis Emmanuel, Lushanthi Edirisooriya, Lohini Wilson, Liz Dona,
Lionel David, Lakshman David, Marva Sammy, Maria Beradovic,
Marie Wilson, Mervyn Perera, Michael Wrottesley, Manel Fernando,
Mali Naiker, Nazliya Ashraff, Niranjan Johnpulle, Oneli Edirisooriya,
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Padmini David, Peter Savundranayagam, Prakash Rodrigo, Robert Pollard, Rajan Arasaratnam, G Robert Rajasingam, Rhona Nunes, Rron Imami,
Ranjit Dissanayake, Rev Fr Sahayanayagam, M Sakthianathan,
Sigrun Rajendram, Shania Johnpulle, Sheeba George,
Sulochana Nithianandan, Subodhini David, Tiffany Johnpulle, Tsarina Cabanas, DD Wijeratne and Zeynub Ashraff.
I am indebted to my wife Malini for inspiring me to publish this Recipe book on behalf of the well deserving charities in the UK and Sri Lanka, who are in a dire situation due to the pandemic.
I am much obliged to my colleagues David, Mike and Bob for their willingness to support us at very short notice.
Last and certainly not the least a thank you to Bill Burns, a colleague, who now is a Trustee of Cancer Research UK, for lifting our morale in this pursuit.
Thank you
Nandri
Sthuthi
Salamat
Nga mihi
Terima kasih
Takk
Dankie
Shukria
Danku wel
Grazie
Epharisto
Merci beaucoup
faleminderit
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A Special Thank You to our Printer
Royal Warrant Holder By Appointment To Her Majesty The Queen
We are indebted to our Printer for the book and the kindness, understanding and efficiency shown by Alan Watt and Robbie Patterson.
We embarked on this task of publishing a book, not knowing the size of the problem.
On meeting Alan and Robbie our fears were allayed. From that day they guided us, helping us to complete the book.
The finished product far exceeds our expectations.
We got accustomed to living in hope and wishful thinking since 20th July, when we visited Bissetts and saw Alan and Robbie face to face. That feeling has left us since our hopes have come to fruition. Now there is something missing in our lives. Anticipation is absent. No going to check emails for news of book any more.
It looks as though we are driven to print a second edition to keep our anticipation alive.
Alan and Robbie have been patient and understanding at each time we needed help. We thank them for assisting us to fulfil our last desire.
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Table of contents
Beverages
Home Made Iced Coffee ..........................2 Crimson Relish with Beetroot .................3 MulledWinemadeatHome ...................4 Orange Relish with carrot ........................5 Fruit Punch for a Party..............................6 YellowRelishwithBanana .....................7 Chilled Lime and Cucumber Cooler ........8 Green Mango Juice,..................................9
Snacks & Salads
Roast Beef ................................................34 Swedish Cinnamon Buns (Kanelbullar)...35 Ulundhu Wada .........................................37 Fresh Yoghurt Spicy Salad (Raita) ..........38 Fresh Hot Coconut salad Pol Sambol.......39 Bitter Gourd salad (Karavila sambal) ......40 Spicy Cucumber Salad ............................41 Fresh Red Hot Fiery Salad ......................42 Mixed Fresh Salad from Kandy ...............43 Cherry Tomato Salad ................................44 Beetroot and Cucumber Salad .................45 Canadian Carrot Salad (Golden Coins)....46 Spicy Fresh Carrot and Coconut Salad ...47 Fresh Salad (Gotukola Sambol).................. 48 Mutton Rolls a Spicy Snack .....................49 Refreshing Water melon Salad ................50 Sharp Chilli Salad.....................................51 Spicy Mango Dipping Sauce ...................52 Lamb Kebabs from Corfu .........................53
Soups
Pea Soup with Ham and Bacon ................55 Crab, Sweetcorn & Drizzled Egg Soup .... 56 Green Soup (Kola Kandha) ......................57 French Onion Soup ..................................58 Rasam ......................................................59 Balkan Chicken Soup ..............................60 Spicy Chicken Soup (Mulligatawny) .......61 My Dad’s Beef Soup ................................62 Spicy Clam Chowder ...............................63
Sambal Udang...........................................11 Pancakes with Sweet Coconut Filling .....12 Red Lentil Vaddai from Naranthanai .......13 StuffedCapsicumChilliessnack ............14 Sri Lankan Snack (Kokis) .......................16 A rare Sri Lankan Sweet (Aggala) ...........17 Squid Rings with a Hint of Spice .............18 Battered Prawns for a Snack ....................19 Chicken Tikka a Tasty Snack ...................20 Spicy Fish in Patties ..............................22 GreenChilliandSweetcornMuffins ......23 Spicy Fish Buns for Lunch ......................24 My Grandmother’ Drop Scones ...............26 Prawn Fritters from Malaysia...................27 Dhokla (Indian dish )................................28 Scones from Wirral ..................................30 Quorn Rolls...............................................31 Waffles .....................................................32 Devilled Beef............................................33
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Soups (continued)
Mulahuthanni A Spicy Jaffna Soup ..........64 TomatoSoup ...........................................65 Wholesome Autumn Soup .......................66
Chutneys & Pickles
Seeni Sambol (Fried Spicy Onion) ..........68 Shrimp Paste - Belachan (Blachan) .........69 Magic Mango Chutney .............................70 Seeni Sambal ............................................71 Prawn Blachan .........................................72 Date Chutney ............................................73 Spicy Date and Apple Chutney ................74 Mango Chutney Spicy and Sweet ............75 Jack Jag Jam (jackfruit & jaggery jam) ...76 Mixed Pickle.............................................77 Malay Pickle ............................................78 Mixed Spicy Pickle (Achcharu) ...............79 MangoPickled ........................................80 Spiced up Red Tomato Pickle ......81 My favourite Lime Pickle ........................82 Aubergine Pickled (Batu Moju) .............83 Devil’s Chutney ........................................84 Spicy Chutney...........................................86
Rice Noodles
& Others
Prawn Fried Rice ....................................88
Green Gram Milk Rice .............................89 Spicy Yellow Rice (Kaha Buth) ..............90 Risotto Chicken and Chorizo ...................91 All in one Rich Rice Meal .......................92 Baked Chicken Rice with Spinach ..........93
Pilau Rice..................................................94 Singapore Rice Noodles/ Vermicelli .......96 Beef and Leeks with Egg Noodles ..........97 Rice sticks ................................................98 Spaghetti Marinara ..................................99 Coconut Roti (Pol Roti) ...........................100 Plain Hoppers (Aappa) .............................101 Egg Hoppers (Biththara Aappa) ...............102 Bread ........................................................103 Idly made in Totteridge ............................104 Home made Pittu from Hatton .................105 Semolina (Rava) Thosai ..........................106 Thosai from Tradition ..............................107 Egg Fried Rice .........................................108
Dishes with Meat
Jerk Chicken ............................................110 Siamese Chicken.......................................111 Chicken Curry...........................................112 Chicken Curry from London ...................113 Steak & Kidney Pie from Cracoe ............114 Dutch Forced Meat Balls..........................116 Dry Hot Beef Curry .................................117 (Kang Kung) with Spicy Hot Beef ..........118 Beef Ball Curry, an Anglo Indian Dish ....119 Meat Frikadeller .......................................120 Scottish Stovies with Beef .......................121 Meatballs (Norwegian dish) ....................122 Steak Italienne ..........................................123 Malaysian Beef Rendang..........................124 Curried Chicken Thighs ...........................125 Succulent Pan Roasted Soy Chicken........126 Hot Chicken Curry....................................127
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Dishes with Meat (continued)
Yorkshire Roast Shoulder of Lamb ..........128 Dry Hot Lamb Curry from Basel ...........130 Roast leg of Lamb with a hint of Spice....132 Malaysian Mutton Curry .........................134 Baked Lamb in Yoghurt (Tavë Kosi)........136 Curried Pork .............................................138 Grilled Pork ..............................................139 Devilled Pork............................................140 Black Pork Curry ......................................141 Spicy Pork Salad.......................................142 Pork Curry ...............................................143 Sichuan Kung Pao Chicken .....................144 Rich and Spicy Pork .................................146 Hot wild Boar ...........................................147 Malacca Chicken Curry ............................148 Thai Green Curry......................................149 Devilled Beef with Chives........................150 Swedish Meat Balls in Gravy ...................151 Chicken Serunding ...................................152
Seafood Dishes
Sarakku Thanni with Fish ........................154 King Fish Curry from Kotte .....................155 Dry Prawn Preparation (Mallung) ...........156 Fresh Tuna Dry Curry...............................157 Dry Salt Fish (Thel Dhaala) ....................158 Dry Sprats Cooked (Mallung) ..................159 Bombay Duck Special .............................160 Shrimp Preparation ...................................161
Crab Curry (Jaffna Style) .........................162 Curried long Capsicum Chilliies ..............163 Leaf Vegetable fried .................................164 Curried Squid from Negombo .................165 Fish Fry and Potatoes ..............................166 Gravy (Sothi) with Fish ...........................167 Baked Salmon ..........................................168 Italian Baked Fish ....................................169 Squid Dish from Jaffna.............................170 Paradise Salmon & Asparagus ................171 Traditional Prawn Curry from Kandy ......172 Prawn and Broccoli dish from Malaysia ..173 Crabs Curried in Suruvil .........................174 Curried King Prawns ................................175 Fish Curry ................................................176 Squid Curry (Poriyal) ..............................177 Cassawa curry with Dried Shrimps..........178
Vegetable Preparations
Aubergine White Curry ...........................180 Ash Plantain Curry ..................................181 Long Bean and Coconut ..........................182 Green Gram (Moong ata) Curry ..............183 Pak choi and Red onions stir fried .........184 Cashew Curry ...........................................185 White Cabbage and Tomato in a curry .....186 Broccoli (Mallung) ...................................187 Onion Blossom (Loonu Mal) ................188 Potato and Cauliflower - Aalu Ghobi ......189 Aubergine Curry (Batu Pahi) ...................190
344
Vegetable Preparations
(continued)
Spicy Spring Green Cabbage ...................191 Moringa Curry .........................................192 Bitter Gourd Curry (Karavila Ambula) ....193 Lufa(Vatakulu)WhiteCurry ..................194 Spicy Fine Bean and Potato Curry ..........195 Spicy Snake Gourd and Green Peas ........196 Breadfruit (Dhel) & Dry Sprats Cooked ... 197 Canned Breadfruit (Dhel) Curried ..........198 Pumpkin and Carrot Curried ................199 Long Beans Tempered (Thel Dhaala) ......200 Long Capsicum Chilli white curry ...........201 Vegetable (Mukunuwenna mallung) .......202 Bitter Gourd Curry ...................................203 Flowers in a Delicious Curry....................204 Moringa and Tomato (Hodhi) ..................206 Fenugreek (Methi) leaves & Sprats Mix ..207 Beetroot Curried ......................................208 Red Lentil (Daal) and Spinach Curry ......209 Brussels Sprouts Stir Fry made My Way .210 Polos Devilled from Matale .....................211 Tomato Curry for Chapatti ......................212 Mushroom Curry ....................................213 My Dad’s Baked Sauerkraut ...................214 Tempered Potato Curry ............................. 215 Cabbage with Coconut from Pinner ........216 Bitter Gourd Curry from Jaffna ...............218 Moringa Curry (Poriyal)...........................219 Spinach Curried with Peas and Potato .....220 Tempered Brussels Sprouts .....................221 Fenugreek Dish (Venthaya Kulambu) .....222
Red Lentil Curry (Daal) ........................223 Aubergine Cooked Differently .................224 Cashew and Green pea Curry ...................225 Turkey Berry & Jack Fruit seed ..............226 Jack Fruit (Polos Ambula) .....................227 Jack Fruit Cooked (Polos Mallung) .........228 Banana Blossom (Kehel Muwa Mallung).229
Leeks, Greenpeas and olives in a Curry ...230 Green Aubergine (Ela Batu) Curry ..........231 Aubergine Curry ......................................232 Cucumber and Spinach in a Curry .........233
Okra Curry ................................................234
Home made Desserts
King Yam Purple Pudding ........................237 Apple Pie .................................................238 Pineapple Mousse ....................................239 Exotic Fresh Fruit Salad ..........................240 Jaffna Sago Pudding (Payasam) ..............241 Sri Lankan Dessert (Vattilappam) ............242 New Zealand Pineapple Cream ................243 Wattalappam ............................................244 Fresh Fruit Salad ......................................245 Trifle an English Delicacy .......................246 Bread and Butter Pudding .......................247 Mango Mousse ........................................248 Canadian Coconut Custard Pie ................249 Nordic Apple Trifle (Norwegian dish) .....250 Mulva Pudding ........................................251 Pavlova ....................................................252 Caramel Pudding ...................................254
345
Cakes
and Sweets
Dishes for Special Occasions
Milk Rice (Kiri Buth) ............................289 Lumprais / Lumprice ..............................290 Mutton Buriyani from Matale ..............292 CoconutYellowRice ..............................293 Dutch Rice Dish........................................294 Wild Casserole (Norwegian Dish) ...........295 Lamb Buriyani from Batticaloa ...............296 The ‘Full English’ breakfast .....................298 Delicious Barbecue from Montcalm .......299 Jaffna Sea Food Delicacy (Suruvil Kool).300
Miscellaneous Dishes
Spicy Chick Peas for breakfast ................303 Bombay Toast in London .......................304 Spicy Omelette ........................................305 Curried Eggs .............................................306 Pork and Chicken Dish (Adobo) ..............307 Spicy Chicken and Mushroom Pie ........308 StringHoppers&WhiteWheatFlour ....310 Paneer with Sweet Peppers ......................311 Spicy Beef Stew for Dinner .....................312 Egg Curry in Tea Brew .............................314 Mutton & Cabbage Stew .........................315 Paella (Spanish dish) ................................316 Vegetarian Quiche (French dish) ..............317 Mixed Vegetable and Pork Dish...............318 ScrambledEggwithWaterSpinach .......319 Roti - Pancake (A Fusion) ........................320
Three Milk Cake (Triliece)
Golden Butter Cake ..............................258 Dark Chocolate Cake with Ganache ........259 Speckled Fairy Cakes ...............................260 Banana Loaf for Afternoon Tea .........261 Victoria Sandwich from London ...........262 SpongeCakefromCanada .....................263 Dutch Cake ..............................................264 Aunty Grace’s Welsh Cakes ....................265 Christmas Cake ........................................266 Sweetcorn (Mielie) Cake..........................268 Strawberry cream cake .............................269 Lemon Drizzle Cake from Kent ...............270 Apricot Squares from Toronto .................271 Semolina Sweet (Rulang Aluwa) .............272 Sri Lankan Sweet (Athiraha Kavum) .......273 Sweet Potato Halwa from Pinner .............274 Sesame Cheese Biscuits ..........................275 Beetroot Sweet Dish from France ............276 Carrot Kheer a South Indian Dessert .......277 Potato Cream ...........................................278 Marshmallows ..........................................279 South African Crunchies ..........................280 Marshmallows .........................................281 Coconut Rock from Kent .........................282 Milk Toffee ..............................................284 Chilled Lemon Cheese Cake ....................285 Rice Flakes Snack (Aggala) ...................286 Narang Kavum from Kalawewa ..............287
....................256
346
Miscellaneous Dishes
(continued)
Chickpea dish (Sundal).............................321 Semolina & Cashew Cookies ..................322 Semolina Spiced Up (Uppu Ma) .............323 Kandy Magic Curry Powder.....................324 Sambar from Jaffna ..................................325 Soya,Veg chorizo & Butterbean ...............326 Marva’s Trinidad Pelau Recipe ................327 Khambhaat Chapati ..................................328 Aubergine (Eggplant) & Mustard Curry ..329 Matara Kiri Hoddha .................................330 Sweet Date Chutney (Jaffna style) ..........331 Scrambled Eggs for Breakfast..................332 Rice Pudding Made my way ....................333 Milk Hoppers (Kiri Aappa) ......................334 Sweet Hoppers (Hakuru Aappa)...............335 Thai Red Prawn Curry .............................336 PennePasta .............................................337 Fish Cutlets ..............................................338
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Food for Thought:
Where do our Ingredients come from?
The human body is created to work like a machine. It requires power to run. The source of this power is nourishment. Extraordinarily, nourishment requires only a few ingredients to provide energy. Extraordinarily, too, these ingredients are freely available in the environment around us. In truth, all living things too need food.
Plants manufacture their food from elements on earth. Most animals are nourished by plants. Human beings are nourished by plants and animals. Extraordinarily it happens that the least evolved provide nourishment for the more evolved. However, have we ever stopped to think where our ingredients actually come from?
We are all created by God, and our Creator has provided food for all His creatures. Uniquely, we, Homo sapiens have greatly developed brains, but struggle to manufacture basic elements and ingredients for our nourishment.
The recipes contained in our book are made from ingredients that have been created for us. They will make for us tasty and nourishing food.
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