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This helps your muscles recover more quickly and minimizes the chance that your body will use muscle protein as energy while you work out.Sphere Labs Male Enhancement Take a creatine supplement. Creatine helps your muscles recover which will allow you to increase the frequency and intensity of your workouts. Talk to your doctor about any supplements you wish to take. Completely follow the directions, and stay away from taking more than is recommended.Sphere Labs Male Enhancement Have between 20 to 30 grams of protein in each meal in order to make sure you have enough protein.
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