As an added bonus, eating at home is much easier on your wallet.Ultrapur Wild Raspberry Try eating a three bean salad. Skinless, lean cuts of meat, beans and nuts are healthy alternatives to fatty steaks. Use three different types of beans and combine them with light Italian dressing. This recipe will make a high fiber snack you can eat on all week.Ultrapur Wild Raspberry Drinking very cold water can help you in your goal to lose weight. When ice cold water gets into your body, it then begins to cool down