PEAK Physical Therapy & Sports Rehab

Do Life Better.®

helenapt.com

1302 Prospect Ave., Ste C.
Helena, MT 59601
(406) 502-1900

helenapt.com

PT 101Physical Therapy can Restore
and Maximize Mobility

Physical therapy helps you achieve freedom of motion and free- Our physical therapists have extensive training and experience
dom from pain. A physical therapist can examine, evaluate, and to treat people of all ages and abilities, helping them improve
treat conditions such as back pain, neck pain, arthritis, osteopo- and maintain function and quality of life.
rosis, knee pain, post-surgical care, shoulder pain, carpal tunnel
syndrome, and countless other conditions affecting your ability What do you get at physical therapy?
to move freely and without pain. With most insurances, you do
not need a physician’s referral to make an appointment with a We combine extensive education, clinical experience, and the
physical therapist for an evaluation. latest research to create treatment plans tailored to your specific
needs and goals. Your individual treatment plan can help im-
We offer solutions for: prove fitness and function, avoid surgery, reduce the use of opi-
oids and other drugs, and allow you to partner in your own care.
• Back Pain Physical therapy can help you:
• Hip Pain 4 Improve mobility and motion
• Knee & Ankle Pain 4 Overcome pain
• Neck Pain & Headaches 4 Improve functional abilities
• Shoulder & Arm Pain 4 Improve strength, even prevent frailty
• Balance Training/Fall Prevention 4 Get back to doing your favorite activities
• Athletic Injuries & Performance
• Work-related Injuries and Workers’ Comp cont. on pg 2
• Auto Injuries
• Post-op Rehabilitation
• Fitness & Wellness

PT101, CONT. from page 1

We specialize in: Geriatrics
Orthopedics
• Healthy adults who want to continue to safely pursue
• Low back and neck pain recreational activities as they age
• Rotator cuff injuries and other shoulder problems
• Osteoarthritis • Individuals who are at risk for injuries from falls or other
• Plantar fasciitis adverse events
• Post-operative rehabilitation from orthopedic surgical
• Persons with medical conditions that limit their mobility
procedures or ability to perform activities independently
• Muscle strains
• Joint sprains/pain/swelling, including knee and ankle • Older persons who need rehabilitation after surgery

injuries Acute Care
• Chronic pain
• Tennis/golfer’s elbow • Total joint replacement recovery
• Carpal Tunnel Syndrome • Fractures or multiple trauma
• Fall risk or balance issues

Sports Industrial Services

We’re helping athletes get back in the game! Whatever the sport, • FCE (Functional Capacity Evaluations)
and whether amateur or professional, we bring the same level of • On-Site Job Analysis
passion to treating you as you bring to the game. Our team’s exper- • Ergonomic / Injury Prevention Education and Presentations
tise in sports medicine can help you be the best athlete you can be. • On-Site Early Intervention
• Performance enhancement • Post-Offer Pre-Work Screening
• Injury prevention • Health and Wellness
• Treatment and rehabilitation
Call us to set up a FREE CONSULTATION
appointment, 406-502-1900.

OUR PATIENTS’ SUCCESS

“ “I was in a car accident on 4/27/17 and had an injury to my left shoulder that caused
a lot of radiating pain. I was unable to exercise without being in pain and it was af-
fecting my quality of life greatly.

After working with Jennell, I am able to get back into training for bike and running.

The radiating pain in my shoulder is gone and the stiffness has greatly improved. I

am extremely thankful for the staff’s patience and kindness with me during my re-

covery. I would come again is needed and refer Peak Physical Therapy to anyone.”

– Betty M.

Do Life Better.®

WALK
YOUR WAY TO BETTER HEALTH

BOOSTS ENDORPHINS REDUCES GLAUCOMA RISK
EASING STRESS, TENSION, ANGER, HALVES ALZHEIMER'S DISEASE
FATIGUE, AND CONFUSION RISK OVER 5 YEARS
IN TEN MINUTES. IMPROVES HEART HEALTH
LIMITS SICKNESS BY INCREASING HEART RATE
BY HALVING ODDS OF AND CIRCULATION
CATCHING A COLD IMPROVES
WORKS BLOOD PRESSURE
ARM & BY FIVE POINTS
SHOULDER ENGAGES
MUSCLES AB MUSCLES
BUILDS BONE MASS
REDUCING RISK OF LIMITS COLON CANCER
OSTEOPOROSIS BY 31% FOR WOMEN

STRENGTHENS LEGS IMPROVES BALANCE
INCLUDING PREVENTING FALLS
QUADRICEPS,
HIP FLEXORS,
AND HAMSTRINGS
BURNS MORE FAT
THAN JOGGING

ONLY 30 MINUTES A DAY, 5 TIMES A WEEK Do life better.®
CAN MAKE YOU HEALTHIER AND HAPPIER!

If you can't walk that long without pain, stop by Peak Physical
Therapy for a free consultation and get back to living pain free.

FPAREINE Why choose US?

CONSULTATION 4 Expertly trained therapists
4 Focused on achieving fast results
Talk to our $70 4 We take the time to listen to you
experts to 4 We spend time educating you on your
see how VALUE
physical problem and how to solve it

4 Friendly, courteous staff
4 On time appointments
4 Doctor recommended
4 Experts in neck, back, and orthopedic care

therapy can
relieve your pain!

If you or a friend need help with Peak Physical Therapy helps you:
the following, call us today for a
FREE CONSULTATION! 4 Relieve your pain
n Back and neck pain
n Arthritis 4 Increase your strength Learn more
n Shoulder and arm pain 4 Have more energy about our Care Credit
n Hip / knee / ankle pain 4 Feel healthier and HOPE programs
n Walking / balance difficulties 4 Be more active again designed to help meet
4 Restore your flexibility
1302 Prospect Ave., Ste C. in Helena your health care
needs.
406-502-1900
4 Walk and move better

With most insurances, you don't need a referral to see
a physical therapist. We gladly accept most insurances
providing a great LOW COST SOLUTION to restore your
pain-free movement!