TECHAGEE-SPOT-LIGHT Find out top 10 the most played games of all time. Check out Retro Games, the best 10 ranked games from 1990 till 1999! DIGITAL LIFESTYLE Check out the in apps and gadgets for healthy lifestyle. Gaming culture TECH, ESPORT ANDSOCIETYCybersecurity and awareness. Motivating factors for gamers. Includes crosswords and word search to fill your time!
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01 e-spotlight 02 03 tech, esport & society Digital lifestyle 9 Retro Gaming The Best of the Best Game of the month 2 3-5 6 Gaming Culture Mental Health Awareness Health & Fitness Tech 9-10 12 13-16 Cyber Security Factors motivate gamers Gamers VS Society 18 19-20 21-22
9 Retro Gaming The Best of the Best: Top 10 list of the famous game Game of the month 1
1 3 Super Mario World is a game released for the SNES console in 1990. Players take control of Mario and his friends as they fight enemies, collect coins, and rescue Princess Peach from Bowser and his minions. 8 Resident Evil 2 was a survival horror game released by Capcom in 1998. In the game, the player controls either Leon Kennedy or Claire Redfield. Its complex graphic and engrossing atmosphere won raves from many peoples. 9 Retro Gamesntroducing listed famous games in 1990 till 1999 from racing games to first-person games. I Sonic the Hedgehog was an action-platform game developed by Sega and released on the Sega Genesis in 1991. It was was praised for its smooth, fast gameplay, colorful visuals, and unique level design Donkey Kong Country is a platforming game released in 1994 and is known for its beautiful graphics and challenging gameplay. Super Metroid is widely considered a masterpiece. Its sophisticated level design was thoughtprovoking while also pleasant to go through, and the combat mechanisms were highly advanced for the time. Street Fighter 2 is a classic fighting game developed by Capcom and released in 1991. The game features fluid animations and responsive controls. 7 2 9 Tomb Raider is a action-adventure game released in 1996 and is considered one of the most influential games of all time. 2 Doom is a first-person shooter game developed by id Software in 1993. The game is known for its fast-paced, violent gameplay, as well as its use of 3D graphics and immersive sound design. Mario Kart is a racing game released in 1992 and is considered one of the best racing games of all time. 65 Quake is a first-person shooter game released in 1996 and is known for its advanced graphics & gameplay. 4
Call of Duty 3 ROBLOX MINECRAFT FORtNITE COUNTER STRIKE
GAMES 1 TOP 10 GAMES L E A G U E O F L E G E N D S 4 V A L O R A N T G T A T H E S I M S 4 R O C K E T L E A G U E
TOP 5 Game Overview 1. is an online platform for creating massive multiplayer games, allowing users to create and play games made by others. It offers resources and tools for creating various games, from obstacle courses to simulations and virtual worlds. Roblox's user-friendly interface and powerful programming tools make it popular for creativity and social interaction. R o b l o x is a 3D sandbox video game that allows players to build and explore virtual worlds made up of blocks. It offers various modes, including Survival and Creative, and multiplayer options for collaboration or competition. With its open-ended nature and flexibility, Minecraft has become one of the best-selling video games, appealing to a wide range of players, from casual gamers to avid creators. 2. Minecraft 3. is a popular first-person shooter video game brand known for its challenging gameplay. Developed by Infinity Ward, Treyarch, and Sledgehammer Games, the games feature futuristic environments, modern warfare scenarios, and military conflicts from different eras. Players take on the role of soldiers in missions ranging from large-scale battles to clandestine operations. The franchise offers various game modes, including cooperative games, single-player campaigns, and multiplayer modes. Its stunning visuals, lifelike audio, and precise controls make it a cultural phenomenon. Call of Duty 5 4. is an online multiplayer game where up to 100 players fight to be the last one standing on an island. Players scavenge for weapons and materials while building structures to defend themselves or gain advantages. It's known for its colorful graphics, fast-paced action, and unique building mechanics. With regular updates and collaborations, Fortnite has become a cultural phenomenon, attracting millions of players worldwide. Fortnite 5. is a popular first-person shooting game where players play as terrorists or counter-terrorists, aiming for goals like bombings, freeing hostages, and defeating opponents, known for its realistic gun physics and strategic gameplay. Counter-Strike
6 SpongeBob SquarePants: The Cosmic Shake" is an action-adventure video game developed by Purple Lamp Studios and published by THQ Nordic. Released in early 2023, the game is based on the popular animated television series "SpongeBob SquarePants. In "The Cosmic Shake," players take on the role of SpongeBob SquarePants, who, along with his best friend Patrick Star, gets hold of a vial of Mermaid's Tears, said to grant the bearer's wishes. However, the wishes cause reality to unravel, opening portals to strange Wishworlds. SpongeBob must navigate through these worlds to save his friends and restore Bikini Bottom. Game Of The Month: Game Of The Month: Game Of The Month Minimum system requirements are Windows 7/8.1/10/11 (64-bit), an AMD Phenom II X4 925 or Intel Pentium Dual Core G3320 processor, 4 GB of RAM, a GeForce GTX 660 or Radeon HD 7870 graphics card, DirectX 11, 10 GB of available storage space, and a DirectX-compatible sound card. The recommended specifications include Windows 10/11 (64-bit), an AMD FX 6300 or Intel Core i5-3570K processor, 8 GB of RAM, a GeForce GTX 1060 or Radeon R9 290X graphics card, DirectX 11, 10 GB of available storage space, and a DirectX-compatible sound card. Console players should ensure their system software is up to date for the best performance, with quality varying depending on the specific console model. SpongeBob Squarepants: The Cosmic Shake I really enjoyed the various worlds to explore, the story and characters were just what you'd expect from SpongeBob and the platforming itself is -Anonymous player great.
3. Famous Minecraft streamer 5. Military video game series by Activision 7. A famous battle royale game for its unique gameplay elements 8. Famous action role-playing game by miHoYo 9. For full sound experience when gaming 10. Frequently played in eSports tournament 1. Multiplayer combat racing game series 2. Most-followed female streamer on the platform 4. Platform to watch popular streamers 6. Where gamers can connect with other players and friends Across Down 3 10 7 1 4 9 8 5 6 2 1 7
D I G I T A L L I F E S T Y L E 8 Highlighting the benefits of digital lifestyle that describe about gaming culture, mental health awareness, and the best applications for productivity, health, and fitness among gamers.
GAMING CULTURE Gaming culture has evolved dramatically over the past few years. It grows from a niche hobby into a mainstream form of entertainment. Modern gaming culture is an evolving phenomenon that embraces competition, creativity, and community while also dealing with significant challenges. Understanding both the benefits and limitations of gaming is essential for anyone looking to engage with ENCOURAGE TEAMWORK In team-based games players must communicate clearly and efficiently in order to coordinate strategies and actions, which improves their ability to convey information effectively. It enhancing their abilities in communication, collaboration, trust and conflict resolution. STIMULATE CREATIVITY, FOCUS AND VISUAL MEMORY Gaming promotes creativity through design and problem solving, boosts focus through engaging and multitasking gameplay, and improves visual memory by developing attention to detail and recognising patterns. IMPROVE CRITICAL THINKING AND PROBLEM-SOLVING SKILL Gaming encourages critical thinking and problem-solving abilities through strategic planning, decision-making, and analytical thinking. It improves problem-solving skills by offering complicated tasks, encouraging flexibility, and fostering progressive learning. IMPROVE STRATEGY AND LEADERSHIP Strategy games often simulate crisis scenarios, requiring players to remain calm and make rational decisions in highpressure situations. Playing challenging scenarios and teambased games teaches players how to plan, execute, and adjust plans while efficiently managing and encouraging their teams. THE PROS THE PROS AND CONS OF GAMING: A BALANCED PERSPECTIVE 9
THE CONS HEALTH ISSUES While gaming can provide many perks, it may also lead to serious health hazards if done in excessive amounts. Excessive gaming may result in physical health issues such as poor posture, eye strain, and repetitive strain injuries. It also can cause mental health difficulties such as addiction, anxiety, and depression. Adopting good gaming habits, setting boundaries, and living a balanced lifestyle can assist to reduce these potential risks. GAMING ADDICTION Gaming addiction, often known as gaming disorder, is defined as the compulsive and excessive usage of video games that interferes with one's own daily life. The World Health Organisation (WHO) recognised it as a mental health problem. Several issues with the body, mind, social interactions, education, work, finances, and personal growth can result from gaming addiction. Recognising the signs of gaming addiction and seeking proper support and intervention is critical for limiting its negative consequences. SOCIAL ANXIETY Gaming can cause social anxiety due to isolation, unpleasant online experiences, poor social skill development, psychological factors and cultural and environmental influences. Balancing gaming with social activities, developing social skills, creating a positive gaming environment, and seeking professional support can all help to reduce the influence of gaming on social anxiety. 10
ANGER ISSUE UNHEALTHY LEADERSHIP FOCUS SOCIAL ANXIETY ADDICTION MULTITASKING TEAMWORK DEPRESSION SLEEP-DEPRIVED ENJOYABLE STRATEGY STRESSFUL HEALTH ISSUES BRAIN BOOSTER MEMORY GAME ON, WORD SEEKERS 11
MENTAL HEALTH AWARENESS Many gamers suffer from anxiety and depression, which can be triggered or worsened by factors like in-game pressures, social isolation, and cyberbullying. The immersive nature of gaming can sometimes serve as an escape from real-life problems, but it can also result in neglect of important aspects of one's life, such as social interactions and physical health. Gamers tend to have a gaming addiction. This happens because they tend to spend excessive amounts of time gaming. Recognizing and addressing these issues is essential for the well-being of gamers. Mental health awareness within the gaming community is vital for ensuring that gamers receive the support they need. The gaming community can create a more positive and healthier environment for all of its members by acknowledging the prevalence of problems like anxiety, depression, and gaming addiction and making use of the options that are readily available, such online support groups, therapy services, and mental health hotlines. 12 Here are some resources for those who need them: People Psychological Solutions https://people.my/ Eve Psychosocial Wellness Centre https://evecentre.com.my/? gad_source=1&gclid=CjwKCAjwm_SzBhAsEiwAXE2 Cv0A9tApplNSNI4LzDI_gjB7Xrk7qbKhRRc_GKwsZKE7opQ4C3_VTRoC00cQAvD_BwE Malaysian Mental Health Association https://mmha.org.my/
W E A R E A B L E F I T N E S S T R A C K E R Modern trackers can monitor everything from your heart health to how well you’ve recovered from a hard bout of training. They’ve got sensors galore and, in some cases, can give smartwatches a run for their money. Whatever your fitness goals are, there’s probably a fitness tracker that can help you achieve them. Smartwatches and fitness trackers are no longer limited to monitoring health and fitness; they have evolved into gaming accessories as well. These wearable devices can act as secondary screens or controllers, providing additional information or interactive elements during gameplay. to how well you’ve recovered from a hard bout of training. They’ve got sensors galore and, in some cases, can give smartwatches a run for their money. Whatever your fitness goals are, there’s probably a fitness tracker that can help you achieve them. itness trackers have come a long way from the simple bands that tracked steps and little else. F 13 H E A L T H & F I T N E S S T E C H
G A R M I N V I V O M O V E T R E N D O U R A R I N G G E N 3 A P P LE W A T C H U L T R A 2 B E S T F I T N E S S T R A C K E R BES T FIT NES S T R A C KER BES T FIT NES S T R A C KER The Vivomove Trend (8/10), wired recommends) is the first Garmin to have wireless charging. Garmin Connect is Garmin's proprietary tool for tracking all your fitness stats, and it's one of the most comprehensive and actionable apps I've used. This year, Garmin redesigned it to look, well, a little bit like Fitbit's, with Body Battery (Garmin's metric to gauge your energy throughout the day) at the top, above an easy-tonavigate At a Glance section. The Trend is an easy way to access Garmin's most convenient fitness features, with an analog watch face, connected GPS, incident detection, contactless payments, sleep tracking, and continuous heart rate monitoring. Apple has mostly given up on the idea that you will ever be without your phone, and many of the Watch Ultra 2's most useful features are seen only in conjunction with your iPhone. For example, you can look at offline maps only when you are within Bluetooth range of your iPhone and have downloaded them beforehand. In WatchOS 10, starting a cycling activity on your watch turns your phone into a de facto bike computer. A Watch Ultra 2 and iPhone combination doesn't work quite as well as a dedicated sports watch, but it works well enough, especially if you also want the full smartwatch functionality that an Apple Watch provides. The Oura is extremely small and attractive, and the onboard sensors are accurate and sensitive. Its the Best Sleep Tracker. A recent (small) study in Sleep Health also found that across six fitness trackers, it was the most accurate at tracking sleep. All the features are now available with the membership, and you can access guided meditations, personalized insights, and educational content. Without it, you will be able to access only your three basic Oura scores, which are your Daily Readiness, Sleep, and Activity scoresIf you have trouble predicting your period, the ring is sensitive enough to pick up the halfdegree temperature drop right before mine starts Ru n n e r-Up Be st Ri n g Sl e e p Tr a c k e r B e st f o r W e e k e n d W a r r i o rs BES T FIT NES S T R A C KER BES T FIT NES S T R A C KER 14
H E A L T H M O N I T O R I N G A P P S We're in a golden age of health apps: No matter where we live, what type of workout we prefer or what nutritional needs you have, we can download an app to help you live our best life. There is an abundance of apps available at the click of a button to help us sleep better, drink more water, eat a balanced diet, track your steps, learn to meditate, and meet with a therapist to focus on our mental health. Our smartphone can be a great tool for promoting health and wellness, especially if us purposefully download apps that are designed to support healthy living A P P LE F I T N ESS + Offer more than 3,000 on-demand classes at all levels, plus playlists to go along with them. GH testers appreciated the variety of classes, which range from 5 to 45 minutes, and found the team of trainers diverse and motivating. B EST H E A L T H A P P F O RE X E R C ISE B EST H E A L T H A P P F O R M E D I T A T I O N C A L M B EST H E A L T H A P P F O RF O O D T R A C K I N G Reviewers loved this app: Pick from hundreds of guided meditations and nature sounds such as ocean waves, heavy rain and babbling brooks in Apple's award-winning app. The mindfulness tool also offers "sleep stories" . There are programs three to 25 minutes long, geared towards everything from stretching to stress, anxiety and sleep. N U T R I T I O N I X Developed and maintained by registered dietitians, tracking couldn’t be easier thanks to the voice control feature that allows users to log daily food intake and exercise. Users can easily share food logs with their health care provider or coach by using the Track Pro Coach portal. 15
V I R T U A L 3 F I T NE S S C L AS S E S Virtual classes, also known as VR classes, usually take place on big TV screens in fitness studios, where user follow along the on-screen motivational Les Mills instructor. R e a s o n V i r t u a l F i t n e s s K e e p u p o u r f i t n e s s AN EXCITING ATMOSPHERE LED BY FITNESS PROFESSIONAL GREAT VARIETY OF EXERCISE Every class has up-beat and vibrant music to help you feel energised while working out. The instructors who lead the classes on screen are enthusiastic and motivate you every step of the way. Every class is led by instructors who’ve been carefully selected to be part of the Les Mills group. The instructors will help and direct you throughout the whole class. Les Mills classes cover a wide range of movements. Everything from yoga with virtual BODYBALANCE classes, to virtual SH’BAM - an addictive dance workout, is included. With virtual classes, there really is plenty to keep you moving and having fun. M Y W E X E R B E S T Wexer is to make worldclass exercise accessible to more people by harnessing the power of technology, FIT N ESS CL A SSES DIGIT AL LIF E S T YLE Z I N G F I T E N V E U Designed to seamlessly integrate into the operations of gyms, fitness centers, yoga studios, health clubs and even personal trainers. Enveu stands tall as a specialized platform meticulously crafted to immerse fitness enthusiasts in a virtual environment like never before. DIGITAL LIFESTYLE 16
Investigate the effects of technology on society in the cybersecurity section, factors motivate gamers to involve in eSports, and figure out what others think and believe about eSports. & 17
C Y B E R S E C U R I T Y T e c h e s p o r t & s o c i e t y 18 ybersecurity is a pretty broad term: It refers to the practice of protecting computer systems, networks, programs, devices and data from cyber attacks through both technological means and management processes. C NETWORK SECURITY is the practice of securing a computer network from intruders, whether targeted attackers or opportunistic malware. APPLICATION SECURITY focuses on keeping software and devices free of threats. A compromised application could provide access to the data its designed to protect. INFORMATION SECURITY protects the integrity and privacy of data, both in storage and in transit. OPERATIONAL SECURITY includes the processes and decisions for handling and protecting data assets. T e c h e s p o r t & s o c i e t y Includes single actors or groups targetting system for financial gain or to cause disruption Cybercrime Often involves politically motivated information gathering Cyber - attack Cyberterrorism Intended to undermine electronic systems cause panic or fear. TYPES OF CYBER THREATS T e c h e s p o r t & s o c i e t y CATEGORIES OF CYBERSECURITY
AAccccoorrddiinnggttoo LLeeee eettaall.. ((22002200)),, ""tthheepprroocceessss ooff bbeehhaavviinngg aanndd rreeaaccttiinngg wwiitthh aannootthheerr,, wwhhiicchh iinn tthhee ccoonntteexxtt ooff mmeeaannss iinntteerraaccttiioonn aammoonngg uusseerrss"" iiss tthhee ggeenneerraall ddeeffiinniittiioonn ooff tthhee ggaammiinngg iiss ssttaarrttiinngg ttoo rreeccooggnniissee hhooww iiss.. MMoosstt rreessppoonnddeennttss ssaaiidd tthhaatt ppllaayyiinngg vviiddeeoo ggaammeess wwiitthh tthheeiirr ppaallss iinnccrreeaasseedd tthheeiirr ssoocciiaall cciirrccllee aanndd iinnccrreeaasseedd tthheeiirr eennjjooyymmeenntt ooff tthhee ggaammee.. TThhee ssoocciiaall ccoonnttaacctt ccoommppoonneenntt ooff vviiddeeoo ggaammiinngg aanndd eeSSppoorrttss wwaass mmeennttiioonneedd bbyy tthhee mmaajjoorriittyyooffppllaayyeerrss "We will get to know new friend that have same interest in playing video games and we will share our happiness and experiences together" (excessive gamer, age 24) “I tend to become socially active, as I interact and play with complete strangers online. It helps me in my social life too" (excessive gamer, age 24) “Playing video game have helped me to make a lots of new gaming friend. We have also generated a very good friendship" (regular gamer, age 18) 2 Need for enjoyment Find out what gamers thought about eSports and how they can participate in it. 1 Social interaction Tech Age Tech, eSports & Society 19 EEnnjjooyymmeenntt iiss ddeeffiinneedd aass ""tthhee ddeeggrreeee ttoo wwhhiicchh ppeerrffoorrmmiinngg aann aaccttiivviittyy iiss ppeerrcceeiivveedd aass pprroovviiddiinngg pplleeaassuurree aanndd jjooyy iinn iittss oowwnn rriigghhtt, aside from performance consequences" (Wu and Liu, , aside from performance consequences" (Wu and Liu, 22000077)).. WWhheenn iitt ccoommeess ttoo ggaammiinngg,, ppllaayyeerrss aarree ttyyppiiccaallllyy mmoottiivvaatteedd bbyy iinntteerrnnaall ffaaccttoorrss lliikkee ssaattiissffaaccttiioonn aanndd iinntteerreesstt ((WWuu && LLiiuu, 2007). When an action brings them delight, , 2007). When an action brings them delight, ggaammeerrss aarree mmoorree lliikkeellyy ttoo eennggaaggee iinn iitt.. "It is a good thing that if participate in the competition that I am interested of will be more fun and enjoy rather than going for traditional sports competition that need a very excessive physical movement" (excessive gamer, age 20) "I played video game is because it is interesting and it is the only thing that I can found my happiness" (regular gamer, age 18)
“Playing video game is the only activity that I can release the feeling of stress. As a student, it is stressful if we just only reading the notes, doing assignment, attending lecture and so on. So, I can say that playing video games have helped me in developing good stress management skills" (regular gamer, age 18) eSports makes me sharper and mentally active. The games generally have various levels or missions to be completed in limited times. This helps me in learning about time management. Moreover, mind and hand coordination are one of the main and important advantages that I experience while playing online games. I learn to coordinate my mind with the actions of my hands. While executing those actions, I also develop mental strength" (excessive gamer, age 24) "Video game brought me many information that I could learn from the game itself and overcome the difficulties, so it is meaningful to me that I gained many benefits from it" (excessive gamer, age 23) Tech Age Tech, eSports & Society 3 Playing video games to relieve stress is a significant component in addition to having fun and forming relationships. When they are depressed or under stress from work or school, gamers often turn to their games. Naturally, playing video games is a dependable method of stress relief for them when they're depressed, bored, tired, emotionally and physically worn out, and feeling under pressure. Stress reduction 20 TThhee mmaajjoorriittyy ooff ggaammeerrss ssaaiidd tthhaatt ddeevveellooppiinngg oonnee''ss kknnoowwlleeddggee aanndd aabbiilliittiieess iiss ccrruucciiaall ttoo eennjjooyyiinngg vviiddeeoo ggaammeess.. TThheeyy lliinnkkeedd tthheeiirr vviiddeeoo ggaammiinngg ttoo kknnoowwlleeddggee ggaaiinneedd,, eennhhaanncceedd ggaammiinngg aabbiilliittiieess,, iimmpprroovveedd ttiimmee mmaannaaggeemmeenntt,, aanndd iimmpprroovveedd ssoocciiaall sskkiillllss.. TThheeiirr bbeelliieeff tthhaatt eennggaaggiinngg iinn eeSSppoorrttss wwiitthh ssttrraannggeerrss wwhhoo ppoosssseessss vvaarryyiinngg ggaammiinngg aabbiilliittiieess aanndd kknnoowwlleeddggee ccaann yyiieelldd vvaalluuaabbllee kknnoowwlleeddggee aanndd eexxppeerriieennccee mmiigghhtt sseerrvvee aass aa ddrriivviinnggffoorrcceebbeehhiinnddtthheeiirrppaarrttiicciippaattiioonn.. 4 Advancements in knowledge
Point of Aliona Valcheuskaya -Blogger E-SPORTS Tech, eSports & Society GAMERS VS SOCIETY Figure out what others think and believe about eSports. Everyone in here is aware of how rapidly the esports industry is expanding while society is becoming more aware of it. However, the business is still very young and offers up a lot of debating points. I found it interesting to look into the social aspects of esports and video games, especially how people view them, since I'm interested in social science and marketing. Have you ever wondered why some people consider gaming to be a waste of time, while others even aspire to become professional gamers? Whose perspective is accurate, and why do people regard gamers and esports so differently? The question itself may benefit from an answer in addition to people who are actively involved in the gaming industry. It could even happen that the world loses a fantastic future Team Liquid member due to a parent's extremely negative attitude. The video game and esports industries are expanding. It's now a novel phenomenon that raises fresh discussion points. The current perception of video gaming and esports is one of them. Is there a difference that society recognises between casual gaming and esports? 21 To become an esport professional is as hard as to become a good sportsman, it needs time and persistence". Sometimes I have to explain to parents that playing games thoughtfully has a positive influence on a child and what opportunities it can bring in future". Professional gamers are deeply dedicated to improving their abilities and competitive play, as is the reality of esports. Being a professional gamer is demanding and stressful, in addition to being exciting and successful. While competing in esports is not a hobby, it is a respectable career, the real world industry is competitive. That being said, there are a lot of differing perspectives on video games and esports because some individuals do not fully get this. Let's now discuss those differing viewpoints and gain a thorough understanding of the factors that led to them. I think it is great that there are so many opportunities for young gamers, and they could make profits on something they like”.
The growth of esports has aided in the formation of an engaged group of players who share a passion and given those players access to professionals they can look up to and learn from. The young generation's incredible goal of becoming professional players has been fostered by the industry. If the elder generation was given the whole picture and told that esports is not the same as what their kids do when they are at home staring at screens, they might also see the industry's potential. Even so, I was thrilled to have achieved these outcomes and shed additional light on the social aspects of gaming and esports. Aliona Valcheuskaya (Blogger) Tech Age Tech, eSports & Society “I might even be happy if my son would play his favourite game professionally. Teams there are so organized and managed, but I am only afraid that so much time playing and preparing for a game might cause some problems with health”. Although members of Generation X may occasionally have unfavourable opinions about video games, this does not always translate to a bad opinion of esports. The issue facing Generation X is their ignorance about esports. So, it is possible to clarify through media outlets how a professional esports player differs from a leisure gamer. eSports Champion 22
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