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100 Hr Yoga Teacher Training
Yoga Teacher Training / 100 Hour Yoga Course
100 Hour Yoga Teacher Training $800
10th - 23th Every Month | Recurring Event
Your own practice is the only place from which a teacher can originate. Deepen your practice and awaken the
teacher in you to take the step towards becoming a future Yoga instructor. In the 100 hours Teacher Training
Course you learn half of what is taught in the 200 hours TTC and in the future you can attend one more 100-hour
course to become a Certified Yoga Alliance Yoga Teacher. A certificate is not given in the 100 hours TTC but it is a
way to discover the unique gifts you are carrying to share your light with the world and tap into the creativity of
your being. Join us to self-realize. Through the spiritual Vedic texts and scientific knowledge, we go on a journey to
experience the beauty of our inner world to grow as a being.
International Yoga Ashram sets a revitalizing frame for your stay in the foothills of the Himalayas, the birthplace of
Yoga. Here kind staff will care for you and always be ready to assist you. We wish that the place will feel like home
to you for the time being here. The Ashram is located in Rishikesh where you find the beautiful Ganga River, where
you can restore yourself with meditation or simply just enjoy the present energy of the ever-flowing water and
majestic mountains. Rishikesh is a place with a vibrant community that shares the enthusiasm for Yoga.
DATE SHARED SINGLE AVAILABILITY
10th May- 23rd 750 USD 800 USD
May 2019 BOOK
10th Jun - 23rd Jun 750 USD 800 USD
2019 800 USD BOOK
800 USD NOW
10th Jul - 23rd Jul 750 USD 800 USD
2019 800 USD BOOK
800 USD NOW
10th Aug - 23rd 750 USD 800 USD
Aug 2019 800 USD BOOK
800 USD NOW
10th Sep - 23rd 750 USD
Sep 2019 BOOK
10th Oct - 23rd Oct 750 USD
10th Nov - 23rd 750 USD
Nov 2019 BOOK
10th Dec - 23rd 750 USD
Dec 2019 BOOK
10th Jan - 23rd Jan 750 USD
2020 750 USD BOOK
10th Feb - 23rd Feb
10th Mar - 23rd 750 USD 800 USD
Mar 2020 BOOK
10th Apr - 23rd Apr 750 USD 800 USD BOOK
TOPICS COVERED INCLUDED IN COURSE FACILITIES
Hatha Yoga with proper Bag with International Yoga Private room with attached
alignment and adjustment Ashram logo bathroom
Hatha Vinyasa (Flow) Book 'Asana, Pranayama, Shared room with attached
Philosophy and history of Yoga Mudra, Bandha' by Swami bathroom
Pranayama (Breathing Satyananda Saraswati Hot shower 24/7
techniques) Neti pot 3 vegetarian meals
Meditation and Yoga Nidra Movie night (Yogic and Breakfast
Anatomy of yogic practice spiritual movies) Lunch
Mudras (Gesture) Customised training for a
Bandhas (Energy lock) better learning experience Filtered drinking water 24/7
Kriyas (cleansing method) Hot drinks available 24/7-
Asana adjustment classes Manual
Note book Different kinds
Mantra chanting Stationary Free WIFI
Sightseeing trip to nearby Power back up 24/7
Breakfast, lunch and dinner will be served six days a week Monday - Saturday and is
included in all our packages.
We serve healthy nutrition and sattvik food for daily wellbeing and energy for your practice.
The food is tasty and will make you crave for meal time.
The buffet meals provided are freshly cooked and will be slightly different daily.
Breakfast consists of fresh fruit, porridge, muesli with curd, upma (south Indian delicacy),
toast, butter, peanut butter, honey, fresh juice or smoothie.
Lunch is dahl made of lentils, seasonal vegetables, rice, chapatti and fresh salad.
Dinner consists of a cooked seasonal vegetable dish, soup, rice, chapatti and fresh salad.
We eat meals in silence to be aware, fully enjoy and practice gratitude for the meal
100 Hour Yoga Teacher 200 Hour Yoga Teacher 300 Hour Yoga Teacher
Training Training Training
10th - 23th | Recurring Event 10th - 05th | Recurring Event Every 10th - 08th | Recurring Event
Every Month Month Every Month
(See all Dates) (See all Dates) (See all Dates)
Rishikesh, India Rishikesh, India India, Rishikesh
Yoga teacher training in India
Your stay and course at International Yoga Ashram will be personalized and designed for you to experience the
most benefits throughout your yoga teacher training. Our yoga teacher training in India makes it possible for you
to discover your own unique voice as a yoga teacher, and it creates the perfect opportunity for you to self-
transform and for your self-realization.
Our yoga teacher training in Rishikesh greets your entire human being with luxurious green nature and the flow of
the Ganges creates the most calming atmosphere you have ever experienced. The refreshing prana from the
majestic mountains creates a calmness within your mind for you to dedicate yourself to the Yoga practice.
Furthermore, it makes it possible for you to become a yoga instructor with a lot of experience.
Become a yoga instructor
Out teachers’ motto is ‘do yoga be happy’. Our teaching atmosphere is kind we aim to teach with great patience
and understanding. We believe this creates an environment where students easily can obtain skills and
Our professional teachers will guide you beyond your limit with ease. The world needs your unique individual and
you can use your voice to share your journey and knowledge. Our wish is to share the ancient knowledge of yoga
so that our graduates can share the same lifestyle and knowledge with others.
Food and accommodation
We understand that during your yoga teacher training you will be absorbing a lot of information, and you will
need to be well rested and relaxed without any external distractions. With this in mind, we offer simple,
comfortable, safe and clean accommodation. Our aim is for you to have no concerns that will distract you from
your daily yoga practice.
Healthy, nourishing and vegetarian food is also offered to our students. We use local, fresh and seasonal food to
revitalize you after long days of practice and study. Meals are provided 3 times a day, from Monday to Saturday.
Sunday is a holiday for staff and students and we encourage you to explore some of the many delicious food
offerings in the local area.
Why join our yoga teacher training in
We hope that our yoga teacher training in India offers you much more than just a certification. We hope to lure
out the yoga teacher that lies hidden deep within you. Through our yoga teacher training, we also hope for you to
find your own voice and style. Hopefully, you will be able to feel great changes within your body and mind after
immersing yourself fully into the yogic lifestyle. Our yoga teacher training in Rishikesh will most likely plant the
seed for your future of a life-long practice and devotion to the path of yoga.
YOGA TEACHER TRAINING IYA RISHIKESH
100 Hours Yoga Teacher Training Tapovan, Laxman Jhulla.
200 Hours Yoga Teacher Training Rishikesh
300 Hours Yoga Teacher Training
Yoga Retreats Rishikesh GET DIRECTION
FROM INSTAGRAM +91 8894461605
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