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A Self Reflection Evaluation Journal

Winnie Kamuya

A Self Reflection Evaluation Journal A Self Reflection Evaluation Journal

My Journal… anyone who wishes to CONTENTS
improve the quality of their inner as
well as their outer worlds would do Introduction 4
well to take out a piece of paper and
start writing out their life aims. At the Establishing my Vision 5
very moment that this is done,
MY natural forces will come into play Who am I? 10
PHOTO and start to transform these dreams
into reality. My vision 11
NAME
My uniqueness 12

What do I want to become? 13

What specific actions do I need to take to move towards

being that person 14

How will I deal with setbacks and maintain momentum 15

Daily gratitude, what I am grateful for? 16

If I had only six months to live what would I do? 17

Create My Story 18

What is My Personal Story 20

What is my purpose 21

My dreams 22

Quotes 23

Our thoughts 24

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A Self Reflection Evaluation Journal A Self Reflection Evaluation Journal

INTRODUCTION ESTABLISHING MY VISION

The journal provides you with insight exercises, opportunity to make 1. The people I view as successful are
notes, record your thoughts and answer questions. It is designed
to provoke thought and encourage deeper insights into timeless, Page 5
universal principles on personal leadership development.

Leadership is standing out of the crowd. Realising you are on this
planet for a specific purpose, leaving the crowd and creating your
own path is leadership. Mahatma Gandhi didn’t follow the crowd. He
set his own original vision and then had courage to stand by it.

We always have choices, as human beings. Each of us has far more
choices than we are aware of. We think we are limited in life that
we have to live and do what we currently do. That’s just more the
language that victims are prone to use. It’s always up to you – how
far along you want to go. Some people never get on the conscious
path and stay asleep an entire lifetime. Leaders are courageous
people who reclaim their authentic power, a power that each of us
has within us.

I hope that your experience with this workbook will be both
empowering and enjoyable. Make this material work for you!

Page 4

A Self Reflection Evaluation Journal A Self Reflection Evaluation Journal
4. I will feel like a success when I
2. I feel successful when I

3. My symbols of success are

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A Self Reflection Evaluation Journal A Self Reflection Evaluation Journal

5. In the Last 12 months there are things I never accomplished. 6. If I were to write my ideal obituary based on the fact
Acknowledge the disappointment to free yourself to focus on what that my life was a success, it would read like this
is important and move forward. You have a CHOICE. What want to
bring forward next 12 months?

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A Self Reflection Evaluation Journal A Self Reflection Evaluation Journal

WHO AM I? MY VISION

• Imagine the future and
• write a detailed vivid description of who you are and what you are doing

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A Self Reflection Evaluation Journal A Self Reflection Evaluation Journal

MY UNIQUENESS WHAT DO I WANT TO BECOME?

From birth you are different. Your difference is your uniqueness. Can list Today you have a choice to become the person you have always wished to
your uniqueness? become. If everything was right for that to happen what would you become?

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A Self Reflection Evaluation Journal A Self Reflection Evaluation Journal

WHAT SPECIFIC ACTIONS DO I NEED TO TAKE TO HOW WILL I DEAL WITH SETBACKS AND MAINTAIN
MOVE TOWARDS BEING THAT PERSON? MOMENTUM?

No one can hand you what you want to become. You have to get up and Note down the fears, setbacks and identify ways to overcome them.
take action. Starting today what action will you take?

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A Self Reflection Evaluation Journal A Self Reflection Evaluation Journal

DAILY GRATITUDE, WHAT I AM IF I HAD ONLY SIX MONTHS TO LIVE
GRATEFUL FOR? WHAT WOULD I DO?

Page 16 Page 17

A Self Reflection Evaluation Journal A Self Reflection Evaluation Journal
2. How do you differentiate yourself?
CREATE MY STORY

1. What do you most need to communicate about yourself?

3. What do you love about what you do?

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A Self Reflection Evaluation Journal A Self Reflection Evaluation Journal

WHAT IS MY PERSONAL STORY? WHAT IS MY PURPOSE

What am I here (on earth) to do?

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A Self Reflection Evaluation Journal A Self Reflection Evaluation Journal

MY DREAMS

“I remain convinced that Limiting Beliefs
the only person who can
hold me back is myself.” “To change your beliefs you must
change what you have learnt to be
Winnie Kamuya true about who you are and what

you can do’’
Winnie Kamuya

Quotes “It doesn’t matter who you are,
where you come from. The
Nothing in this world is impossible to a
willing heart… ability to triumph begins with
you. Always”
Abraham Lincoln
Oprah Winfrey
All significant battles are waged within
the self….

Sheldon Kopp

Most people live – whether physically,
intellectually or morally – in a very
restricted circle of their potential

being. We all have reservoirs of life to
draw upon which we do not dream…

William James

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A Self Reflection Evaluation Journal A Self Reflection Evaluation Journal

OUR THOUGHTS

We each think about 60,000 thoughts on an average day.

Write down your desires and goals on a piece of paper, this will send a red
flag to your subconscious mind that these thoughts are far more important
than the remaining 59,999 other ones.

Your mind will seek out all opportunities to realize your destiny like a guided
missile. It is really a very scientific process. Most of us are simply not aware
of it.

“I am the “Notice the FEAR of
captain remaining the same
of my life” outweighs the FEAR of the
Winnie Kamuya
UNKNOWN”
Winnie Kamuya

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Winnie Mwikali Kamuya is a proud mom of three
sons, she is the CEO of International Renaissance
Centre, Kenya. As a result of working with her,
individuals unleash their leadership potential and
thereby improve efficiency in their organisations..

She organised the teleconferences from USA on
Lessons in Leadership which featured world leaders
like Jack Welch, Prof. Prahalad, Giuliani, Dr. Blanchard,
Dr. Kotter, Dr Maxwell, Abrashoff and Dr. Steve Lundin.

She is the Founder of Women in Leadership (WIL) Conferences in Africa and
WIL Newsletter through which she inspires and transform others especially
women.

She is also the founder of Personal Assistant of the year Award™ - Africa
and The Assistant Newsletter through which she inspires others. She is an
inspirational speaker, a mentor and very passionate about making a
difference in the world. Her philosophy: “I am unique; the powers to be who
I want to be are in my hands”.