BE
HEALHTY
OCTOBER 2020
BE HEALTHY BE HEALTHY AT KKU| PAGE 1
SPORT COMPLEX AT KKU
Sports Complex is a sports center which is Also near the gas station and convenience store. It
located at Khon Kaen University. It includes supports everyone not only students of Khon Kaen
a Multipurpose Sports Building, Central University but the general public can use it
Stadium, Swimming pools, Gym stadium too, but the general public have to pay for the fee
and outdoor sports courts. There are many on some sports. It’s available to exercise for health
kinds of sports courts such as Tennis if uses for other purposes must contact the
courts, Badminton courts, a Judo practice office. It opens from 8 am to 9 pm every day
room and others. It’s one of the convenient except for national holidays. It’s the best place for
sports complex. It has first aid rooms and a exercise that you shouldn’t miss.
parking zone and many transportations to
take to there such as shuttle buses yellow
line, green line, purple line and
red line.
INDOOR BE HEALTHY AT KKU | PAGE 2
SPORTS
indoor sports courts are in the Multipurpose
Sports Building, Bon Physique Fitness KKU and
Gym stadium, which included an all-purpose
area, a Karate practice room, a Judo Practice
room, a Tae Kwon Do practice room, a Boxing
practice room, 3 Basketball courts. On the 2nd
floor, it has 7 Badminton courts, a Fencing
practice room, an Archery practice room.
Gym stadium is located opposite the Faculty
of Agriculture and near the KKU sports
division, there are Basketball courts and
Volleyball courts. The Bon Physique
Fitness KKU, there are many aerobic
machines for exercise such as Treadmills,
Step machines, Upright Stationary Bikes,
Elliptical trainers, etc. Everyone must be
a members by subscribing the plan what
you want to, the cost of subscribtion up to
the plan. But students and office workers of
Khon Kaen University get 50% discount
immediately. The Bon Physique Fitness KKU
opens at 7 am to 9 pm everyday except for
national holidays. The indoor courts are the
good choice too for people who want to
exercise or train during the day but don’t
want to get sun exposure.
BE HEALTHY AT KKU| PAGE 3
OUTDOOR SPORTS
There are many places to exercise at Khon Kaen University. The outdoor sports are a good choice to
people who live far from sports complex because outdoor sports courts are located around university
such as at sports complex, Sithan and near the students’ Dormitory. The outdoor courts don’t have rules
for using. The courts have all lines of shuttle buses to go there. It also has many kinds of outdoor
sports courts such as Basketball courts, shooting ranges which are available some time, Petanque courts,
a hockey court, a rugby court, Tennis courts, a swimming pool, a football court and Sepak Takraw courts.
Many courts are crowded with student in the evening. Furthermore, it opens all time not except national
holidays. It's compatible with people who want to exercise with nature like under the sun with blowing wind
and noise from car or bike, it makes exercisers not feel alone. The outdoor sports are the funniest sports
to do with friends.
CENTRAL BE HEALTHY AT KKU | PAGE 4
STADIUM
Central Stadium is football stadium.
There are a football court, standard
running tracks and grandstands.
The running tracks are 400 meters
standard synthetic running track.
There are 8 running tracks, 1st to 2nd
running tracks for speed training, 3rd to
5th running tracks for athlete training
and 6th to 8th running tracks
for walking or jogging. There are many
facilities such as a parking area,
toilet, spotlights and gym. It’s available
to everyone. It opens from 8 am to
9 pm every day except for national
holidays, but the spotlights are turned
off at 8 pm. Around 6 pm every day,
it’s crowded with people. Next to Central
Stadium it’s football court which is
covered with artificial turf, It’s the most
famous football court of Khon Kaen
University. The Central Stadium is also
pleasant place for students of Khon
Kaen University because of the activity
which name is Cheer Klang, it helds
every year, It’s funny orientation for
freshmen.
Relax at
Chaturamook
If you looking for a place to take a rest where full of flowers and
plants, has a beautiful and unique building, and it has very
peaceful, I am pleased to present “ Chaturamook Building ”
Chaturamook Building is a good place to
relax because it has a peaceful atmosphere
and beautiful landscape such as Po Thuang
lea, small gardens, lawns where you can
picnic, Agro Outlet, and public rest-house.
Therefore, this place is very suitable for
relaxing.
Furthermore, you can do other things in Chaturamook Building too. For example,
if you want to travel to a beautiful place in your university or find inspiration from
nature, you can come here! If you want to buy crops or agricultural products that
are fresh and cheap price, all right! you can come here too.
Moreover, what cannot be missed at Chaturamook Building is
“ Esan Kraset Day ”, which is an event organized to present,
exchange and sell crops and including various flowers and trees.
You can buy a variety of plants, watching rare trees or flowers
that you may not have seen, and also exchange and learn about
the species of plants that interest you from experts. So you
should not miss coming to this event.
Trave
Toge
PLASTIC
eling
ether
C POOL
PLASTIC
POOL
Khon Kaen University, there is a
lot of faculty and a lot of
amazing places that I
recommend all of you to visit.
Nowadays, many people are
more interested in exercise. As you
know that Khon Kaen University is
a huge university and many people
do exercise there. Today, I have a
perfect place for exercising at Khon
Kaen university and I would like to
present it to you.
This place is called "Plastic Pool
place for exercising or relaxing. The
equipment which you can go for a w
l" or "Sra Plastic". It is a perfect
ere are many types of exercise
walk, running, joking or for relaxing.
There are a lot of trees and the
weather is very nice. For me, I
recommend you to do the exercise
during 4 p.m. to 6 p.m. I think, during
this time, it is a perfect time because
the weather is not too hot or too
cold.
There is a parking lot in front of th
the exerciser who goes by car. If you
KKU bus. There are several KKU buse
orange bus, blue bus, and purple bus.
go to this place. If you are not sure w
the driver.
he Plastic Pool so it is convenient for
do not go by car, you can take a
es such as the yellow bus, green bus,
You can take all of these buses to
where is the Plastic Pool, you can ask
You will probably wo
"Sra Plastic" or
It is called "Sra Plastic" or "Plastic
covered by plastic on the bottom of t
Lrt's d
exerc
from our hea
onder why it is called
r Plastic Pool?
Pool" because it is the pool that is
the pool.
do the
cise
art and soul.
Sithan Lake
Sithan Lake is a small freshwater lake.
There are many trees around the pond,
especially pine. The atmosphere was shady.
By when the sun sets and reflected in the lake.
It's a very beautiful sight!
Which this pond is located in
Khon Kaen University
Srithan Gate side, Maliwan Road, Mueang
District, Khon Kaen Province.
At Sithan Lake, there is an area for people
to do various activities,
such as a space for exercise in proportion.
Divided into running areas, exercise by exercise machine areas, cycling areas.
In addition to the people who exercise. For people who come to relax,
the most common activities are take the dog for a walk, picnic with family,
feed fish and birds, sitting and enjoying the view around.
Which on October 31,
there will be a Loy Krathong Festival
of Khon Kaen University Year 2020
Consists of offering alms to monks.
The relics packing ceremony Maha Phuttachai Mangkhala Phisek Somphot
Luang Pho Phra Sri, 50 years KKU Ceremonial relics ceremony.
Along with the atmosphere around the pond that is fun because there
are many photo booths to join in taking pictures together.
It is an event that everyone should not miss.