APPS REVIEW

Code Program : SPS105 IT ESSENTIAL FOR SPORT

Class : SR1131D2

Lecturer’s name : Madam Noridah binti Abu Bakar

Prepare by:

1. Intan Sarafinaz Mazwin binti Saharimin (2019243514)
2. Aida Azrina binti Kamaruddin (2019221524)

APPS REVIEW

MY SWIMPRO

Info

Developer name
Fares Ksebati

Purpose of apps

• Swimmers of all levels use the MySwimPro app
on their phone or smart watch for guided swim
workouts, instructional video content and
analytics to track progress and measure

improvement.

• It’s perfectly designed to bolster your swimming
and get the best out of you. It features a huge
library of tons of customized swim workouts.

Capability of Apps

12

1. Personal training plan 2. Training plans

• beginner basics The coach will guide you through a structured plan crafted to your
• Get in shape speed and goals.
• 5k open water swimming
• 10k challenge • Improve speed
• IMX Pro challenge • Enhance endurance
• Focus on technique

3 4. Motivation

a) Focus only on swimming while in the pool
b) Change your workouts every day
c) Plan your workout the night before
d) Commit to a race or organized swim event
e) Make your goal public
f) Create a long short and long – term training plan.
g) Swim with a smartwatch

4

3. Swim Workouts

• For all levels – from beginner swimmers to elite athletes
• Pool and open water swimming
• 100% customizable

How it is beneficial to assist us
in sports and/or in e-learning

• Help you improve your swimming performance.
• Encourage you to swim more often
• Ensure one leads a healthy life
• Keeps one motivated to swim
• Keep us on track with our swimming schedule
• Improve one’s swimming skills

Summary

• Refer to the notes section below for
guidelines on this topic.

APPS REVIEW END

THANKYOU