Kayasiddhi Yoga English Version

KAYASIDDHI YOGA

Siddha Yogi
Sri Nageswara Maharshi

SIVA SIDDHI KUNDALINI YOGA
FOUNDATION

SIDDHA VIDYAPEETTHAM ASHRAMAM

Papavinasanam Villege, Near Krishna Bank
(Karakatta), Ghantasala Mandal, Krishna Dt.

ANDHRA PRADESH, INDIA
98480 50178; 93981 02384

KAYA SIDDHI YOGA

Kayasiddhi Yoga is a unique and most pow-
erful yogic technique practiced by Siddhas. The
descriptions of this practice were revealed in a
much secret yogic code language in Sama Veda.
This was also mentioned in Sri Devi Bhagavatham
written by Sri Veda Vyas Bhagavan. Similarly, the
practice was secretly expressed by many South
Indian Siddhas in the form of poems and dis-
courses, some of which were revealed in a much
menial language in an occult manner!

In Modern Era after doing a lot of study
and research of the above said writings and teach-
ings of South Indian Siddhas, a comprehensive
unique yogic technique called Kayasiddhi Yoga has
evolved.

As a zist of what all I have recieved, under-
stood and practiced from the teachings of Mahans
and my Guru, and what all benefits I comprehended
and experienced, I synthesized into this technique
Kaya Siddhi Yoga, and revealing it for the benefit
of humanity, especially for the youth, upcoming
generations and Spiritual Aspirants.

Human being, since he learned to think,
have been struggling about 3 problems and inces-

santly trying to overcome them. They are:
1. The pain, suffering and diseases occuring to the
physical body now and then,
2. Physical weaknesses and problems that arise
owing to the process of Ageing, and
3. Death.

To overcome and defeat these 3 problems,
the human has been struggling since the Stone Age
till today's Scientific Era. And still encountering
and struggling with the ever persisting challenges!

Ancient Siddhas have understood these
problems precisely and invented ways to overcome
them. After much probing and exploring the se-
crets of Nature, the technique of Recycling of
Sexual Vital Fluid was designed to prevent the
above said 3 problems. This is Kaya Siddhi Yoga.

Construction of Human Body

The physical health of a human depends
upon several factors such as - the solid food taken
in, water, air, radiation emanating from the centre
of the earth, Sun rays, rays coming from the other
plenets and Star systems from the Cosmos. All
these factors influence and determine the function-
ing of the metabolic routines in human body. Now,
let us try to understand the construcion and func-
tioning of the human body.

1. Physical Body: The visible appearance is called
physical body. (called Annamaya Kosh in Sanskrit)

2. Life Force: Inside the physical body, there is
energy field as life force. (called Pranamaya Kosh).

3. Mind or bio magnetism: A secondary wave is
released from the life force as spinning and spread-
ing wave, called bio current or bio magnetism. This
is called as mind, causal body (and also Manomaya
Kosh).

4. Sexual Vital Fluid (Shukra Dhathu in Sanskrit).
Human is said to be alive, when there is life force
functioning in the body. But, all the metabolic rou-
tines are carried out by the bio-current. After do-
ing this, the bio-current itself is extended to func-
tion as thought force, that is Mind. The bio-cur-
rent is spent in all these activities, its source being
the life force, the life force undergoes depletion,
which inturn is refilled by the Sexual Vital Fluid
or in short SVF. This Vital fluid itself is nothing
but the life force in liquid form!

When we consume food, it gets digested
and converted into juice. The zist of the juice is
converted into blood, zist of blood into muscle,
zist of muscle into fat. The zist of fat is converted
into bone, and that into bone marrow and brain.
And finally from brain as a zist of it is produced

the seventh element called Shukra Dhathu (in San-
skrit) or Sexual Vital Fluid!

Inorder to get the purest water, water is pro-
cessed to get evaporated and water vapour is
formed, which inturn is converted back into pure
water. Similarly, the food consumed gets processed
into seven elements (dhathus) according to
Ayurvedic Science. By the admixture of those
things which were mentioned previously such as
food etc., on which the human body thrives, and
through metabolic and bio chemical processing,
the Sexual Vital fluid (SVF) is produced in a won-
derful and marvellous manner! This SVF is noth-
ing but the Life Force in liquid form!

Wherever, whenever an obstruction to the
free flow of life force occur, there and then the bio
current gets disturbed resulting in the stoppage of
bio chemical routines. When this happen for a short
while, it results in pain or discomfort; when it per-
sist for a length of time, it results in disease or
ailment. When the bio current gets reduced gradu-
ally, it results in ageing; and when the obstruction
is permanent, it results in death.

When Sexual Vital Fluid, which is the fuel
for life force is distributed through each and every
cell of the physical body evenly, the life force in

the body stands very strong. Consequently the bio
chemical routines are maintained normally and
regularly resulting in the prevention of discom-
fort, disease and ageing!

We can stock the SVF in sufficient quan-
tity, and spread into each and every cell of the
physical body. This process is called Kaya Siddhi
Yoga.

Imagine the physical body as an electric
battery. The acid in the battery when combined with
certain materials, it undergoes certain chemical
reactions and produce electricity. Similarly, the
SVF produced by the processing of elements in
the body, when made to undergo internal churn-
ing, in a wonderful and unexplicable manner, the
life force is generated, which inturn revitalise and
rejuvenate the physical body!

Practice of Kaya Siddhi Yoga

Kaya Siddhi Yoga is an internal practice
done by combining certain breathing techniques
that are taught in the training class personally.

The practice of KSY involves two steps: 1.
Ozus breath and 2. Toning up of Nerves.

Important Instructions

1. Never get strained while doing this practice. Do
it slowly, carefully, focussing your mind on what
you are doing.

2. Kaya Siddhi Yoga should be learnt only from
an experienced and qualified Master.

3. Women with pregnancy and when lactating
should not practice Ozus Breathing. They have to
continue doing the Toning up of nerves. Women
with pregnancy can do them upto 300/ day, in num-
ber of sittings throughout the day, which facilitate
easy delivery, maintains good health in both mother
and child.

4.When a couple practicing KSY aspire to have
children, should stop practicing Ozus Breathing;
should continue to do Toning up of nerves.

5. Women in their menstrual cycle, should not prac-
tice for 3 days.

6. This should always be practiced with empty
stomach. When liquids are taken, wait for mini-
mum half an hour. When a meal is taken, practice
only after 3 hours.

7. The ideal timings to practice Kaya Siddhi Yoga:
4.00 - 8.00 AM & 4.00 - 8.00 PM

8. Consult the Master in case you have any doubts
or health issues.

When you learn yoga practices from the
Master (Guru), practice them correctly, sincerely
& regularly, so only the results are excellent and
ultimate!

Benefits of Kayasiddhi Yoga

1. The Sexual Vital Fluid becomes thick-
ened, and the stock is increased so that the life
force and bio current are maintained in adequate
strength.

Rejuvenation of physical body is ensured.
Ailments get cured, and are prevented.

Troubles associated with Ageing are
avoided.

Sexual potency is increased, but 'craving'
is brought under control.

2. Those who remain single, such as ser-
vice-minded young men and women, for example:
monks and nuns will greatly be benefited, since
the sexual excitement does not take place quickly.
This is brought about by the recycling of Sexual
Vital Fluid and its subsequent absorption in the
body.

3. Sexual Energy is transmuted into Spiri-

tual Energy, developing and strengthening the
Spiritual awareness.

4. Character and Personality are improved.
There will be genetic improvement for healthier
and more intelligent progeny.

5. Conception can be controlled at will, af-
ter both the practitioners have become successful
in the practice for a sufficient period of time.

Spiritual Developement

In addition to the physical well-being, there
is significant Spiritual benefit. Sexual Energy is
transmuted into Spiritual Energy by directing it to
the 'Crown Chakra'. The enlightenment of Con-
sciousness, which is the purpose of life is achieved
naturally and gradually. The temperamental moods
in one's personality- such as greed, anger, miserli-
ness, immoral sexual passion, vanity and ven-
geance get sublimated. Moral behaviour and Spiri-
tual Awareness prevail for the happiness and wel-
fare of all.

To sum up, Kaya Siddhi Yoga is a precious
gift to the mankind. The practice enables and
equips one to maintain physical and mental health,
further Spiritual developement and rejuvenate the
physical body to withstand Ageing process. The
practice will benefit everyone regardless of sex,

race, religion, caste or creed, to enjoy a happy and
energetic life.May the Almighty protect you day
and night, in all your activities in all the places, to
enjoy long life, good health, enough wealth, wis-
dom and peace!

May the whole world enjoy
prosperity, happiness and peace!

Declaration

I hereby take an oath that I will not dis-
close any portion of this Kaya Siddhi Yoga Prac-
tice to any person without the permission of Guru
Sri Nageswara Maharshi.

Date: Signature
place: Name