ALLEN-Sanchar-13-14-Issue-2

ALLENSanchar | Session 2013-14 | Issue - 2 | 51

2013 okf"kZdksRlo

Day-2 Glimpses AALLLLEENNSSaanncchhaarr||SSeessssioionn22001133-1-144|| Issue - 2 | 502

,ysu laLdkj&2

2013 okf"kZdksRlo ALLENSanchar | Session 2013-14 | Issue - 2 | 53

Spectacular View of

ALLEN

Sanskar-2013

Student Corner ALLENSanchar | Session 2013-14 | Issue - 2 | 54

firk Life Living Alphabet A-Z

ek¡ ?kj dk xkSjo gS rks firk ?kj dk vfLrRo gksrs gaSA Be Positive : Be Happy
ek¡ ds ikl vJq/kkjk gS rks firk ds ikl la;e gksrk gSA
nksuks le; dk Hkkstu ek¡ cukrh gS rks] A : Avoid Negative Sources, Thoughts, Place.
thou Hkj Hkkstu dh O;oLFkk djus okys B : Believe in yourself.
firk dks ge lgt gh Hkwy tkrs gSaA C : Consider things from all angles.
dHkh yxh tks Bksdj ;k pksV rks D : Don't give up or give in.
^^vks ek¡** gh eq¡g ls fudyrk gSA E : Enjoy life today, tomorrow may not come.
ysfdu jkLrk ikj djrs dksbZ Vªd F : Faith on yourself always.
ikl vkdj czsd yxk;s rks G : Give more than you planned to give.
^^cki js!** ;gh eq¡g ls fudyrk gSA H : Hang on to your dreams.
D;ksfd NksVs&NksVs ladVks ds fy, ek¡ gS I : Ignore those who discourage you.
ij cM+s ladV vkus ij firk gh ;kn vkrs gSaA J : Just do it.
firk ,d oV o`{k gS ftldh 'khry Nk¡o esa K : Keep doing no matter how hard it seems, It
lEiw.kZ ifjokj lq[k ls jgrk gSA
will become easier.
Ravikant Soni (MLD7) L : Love yourself first and most.
M : Make it happen.
eafty dks ikuk gS N : Never lie, cheat or steal, Always strike a fair

jkg dh eqf'dyksa us fQj gesa yydkjk gS] deal.
,d ckj fQj eaftyksa u gesa iqdjk gSA O : Own up your mistakes. That is the bast you

gj jkg esa cgrh gS eqf'dysa gtkj] can do.
fQj Hkh gkSalyk geus dc gkjk gSA P : Practice makes you perfect.
gj eqf'dy us gesa vktek;k gS] Q : Quitters never win and winners never quit.
geus viuk vkRefo'okl dc xaok;k gS\ R : Read, Study and barn everything important in
tkurs gSa ge] gesa riuk gS vkx esa
your life.
vkSj lksuk cuds fudyuk gS] S : Stop procrastinating.
lQyrk ds vkleka dks T : Take control of your destiny.
gj gky esa Nwuk gSA U : Understand your self better to understand

gj jkr ds ckn vkrk gS losjk] others.
vkSj gj nq%[k ds ckn lq[kA V : Visualize if.
gesa Hkh vlQyrk dks gjkuk gS] W : Want it more than anything.
vkSj lQyrk dk u;k losjk ykuk gSA X : Xcellerate your efforts.
lQyrk feyrh ugha dsoy lkspus ls] Y : You are unique of God's creation, nothing can
gesa [kqn dks rikuk gS vkSj lQyrk dks ikuk gSA
, nksLr! [kqn ij djks rqe ;dhu replace you.
rEgsa thr ds fn[kkuk gSA Z : Zero in your target and go for it.
vkSj gj gky esa eafty dks ikuk gSA
Rajat Bhadouriya MLF6
Jagdish Chand Lodha (MLF6)
Interesting Things about
Thursday in 2013

4/4/2013 Thursday

6/6/2013 Thursday

8/8/2013 Thursday

10/10/2013 Thursday

12/12/2013 Thursday

2013 calender is same as 1991 Calender - Not only
Dates & Days but also Festivals

We are back in 1990s......

Source Internet

Why does a bee die after it stings ALLENSanchar | Session 2013-14 | Issue - 2 | 55
you?
Why are clouds
Worker honeybees have barbed white?
stings that evolved for stinging
other bees and insects. It's only It's odd because clouds contain
when stinging mammals, with their air and water - both transparent
thicker skin, that the barbs become substances that hardly absorb any
wedged. In trying to get free, the visible light.
bee rips away part of its abdomen
and dies a few minutes later. Queen Crucially, however, some of this
honeybees and almost all other species of bee and water exists as tiny, sparsely dispersed droplets. Light
wasp have smooth stings and can sting multiple times. can travel many metres into cloud, but eventually
it's likely to hit a droplet. That can scatter the light,
Do Animals Sweat? changing its direction, although often only slightly. In
thick cloud, each particle of light may hit many drop lets
Some do, some don't. Many in turn. Follow each circuitous trail, and you'll see light
mammals, including most is eventually thrown back out of the cloud in a random
primates, sweat to regulate their direction, often near the side it entered (explaining the
temperature when too hot, but few darker bit of cloud on the non-illuminated side).
do so as much as humans and
horses. Even though we use the So a cloud's color is basically a mix of all the light put
expression 'sweat like a pig', pigs into it. Daylight is usually white : light straight from
have very few functional sweat glands, which is why the Sun mixed with a little blue skylight. But you see
they like to roll in water or mud when they are too hot. nonwhite clouds at sunset, or over lit cities at night.
Multiple scattering of small particles also explains
Bears have sweat glands, but dogs have very few and the whiteness of milk, sugar, beer foam, and whisked
instead cool themselves by panting, which evaporates Marmite.
water from the mouth and tongue. Cats sweat through
their paws and also cool themselves by washing. Why don't birds freeze in
winter?
Birds also lack sweat glands and stay cool by panting,
raising their feathers and cooling from their legs and Lots of birds do freeze in winter
feet. Reptiles and insects have no need to sweat But natural selection operates
because, unlike mammals, they don't need to maintain quite ruthlessly against this
a constant body temperature. premature end-any that freeze
to death before they have raised
Is a Star Trek transporter offspring are eliminated from the
theoretically possible? gene pool. Birds have therefore
evolved a variety of strategies to avoid this fate. Like
Theoretical physicist Michio Kaku has said that it mammals, birds are warm blooded and well-insulated,
might be achieved within 100 years but there are a so provided they can find enough food, they can
lot of problems to solve before then. According to the stay warm. Pigeons and crows are opportunistic
Star Trek: The Next Generation Technical Manual, The scavengers, for whom towns and cities provide extra
transporter works by converting a person (or object) sources of food. Very small birds, like the wren, will
into an energy beam that encodes the quantum state build nests that are fully enclosed and even nest
of every particle in that person. This beam is aimed at together in groups to conserve heat. And of course,
the object's intended destination, where it reassembles lots of birds migrate.
itself into matter.
Why do mosquitoes bite some
The last step is probably the hardest. The crew of the people and not
Enterprise just rematerialise on a planet's surface, others?
without any machine to receive the energy beam,
decode it and convert it back. even if you allow for a Female mosquitoes locate their prey
receiving transporter, that machine has to assemble with a combination of sight and smell.
the atoms of your body precisely, within seconds - and Their antennae have 72 different
without hating them by more than 2oC if you don't types of odour receptors and 27 of
want to die of heat shock. You'd also need to push the these are tuned for chemicals found
molecules in the air out of the way first and hold that in your sweat. These include carbon
person-shaped vacuum during the rematerialisation. dioxide, octenol and nonanal. People who get bitten
Otherwise, at best, you'll end up with air bubbles in more are simply those with higher concentrations of
your blood vessels and, at worst, fuse some atomic these compounds in their sweat. Research is ongoing
nuclei together and cause a nuclear explosion. to find insect repellents that can block these smells.

AALLLLEENNSSaanncchhaarr||SSeessssiioonn22001133--1144|| Issue - 2 | 56

Open Session at Ahmedabad Center

for Pre-Medical & Engineering Students

Open Session at Ahmedabad Center

For Pre-Nurture Students

ALLENSanchar | Session 2013-14 | Issue - 2 | 57

ALLENSanchar | Session 2013-14 | Issue - 2 | 58

Top Ten Heaviest

1. AFRICAN ELEPHANT 2. ASIAN ELEPHANT
Weight : Up to 10,000kg (22,046Ibs) Weight : Up to 5400kg (11,905Ibs)
Largest recorded reached a height of 4m Can reach 3m at the shoulder

at the shoulder

9. ASIAN BUFFALO 10. SALTWATER CROCODILE 3. HIPPOPOTAMUS
Weight : Up to 1200kg
Weight : Up to 1000kg Weight : Up to
(2645Ibs)
It has the widest horn span (2205Ibs) 3200kg (7055Ibs)

of any bovid - its horns can The largest reptile in the Its body can be 5.4m
span 2m
world can grow to 8-10m in long

length

ALLENSanchar | Session 2013-14 | Issue - 2 | 59

Land Animals

4. WHITE RHINOCEROS 5. GIRAFFE
Weight : Up to 2300kg (5071Ibs) Weight : Up to 1932kg (4260Ibs)
The largest of the five rhinoceros A giraffe's neck can be 2.4m long

species can be up to 4m long

7. BLACK 8. GAUR 6. WALRUS
Weight : Up to 1500kg
RHINOCEROS Weight : Up
(3307Ibs)
Weight : Up to to 1300kg Its tusks can reach 1m in

1400kg (3086Ibs) (2866Ibs) length

Can be up to 1.8m The world's

at the shoulder biggest bovid can

reach 2.2m at the

shoulder

ALLENSanchar | Session 2013-14 | Issue - 2 | 60

General Knowledge

Hkkjrh; bfrgkl ,oa laLd`fr vykmnhu f[kyth
fpfM+;ksa i'kqvksa ds :ifp=ksa
1- pkj osnksa esa ls fdlesa laxhr vkfn dk o.kZu feyrk gS\ &lkeosn
2- fot;uxj dk izfl¼ eafnj foV~By Lokeh eafnj rqyqo oa'k ds jktk d`".knso jk; }kjk dgk¡ cuok;k xqtjkr leqnzh rV
dsjy ,oa rfeyukMq
x;k Fkk\ & gEih esa jrutksr (tVjksQk)
3- Hkwfe dh eki ds vk/kkj ij Hkw&jktLo dk fu/kkZj.k vkSj izfr fcLok mit dk vkdyu lcls igys fd;k
efLr"d (czsu)
x;k &vykmíhu f[kyth ds v/khu uouhr dkSj (fel bafM;k)
4- eqxy lkezkT; esa Hkw&jktLo eq[;r% fdlesa O;Dr fd;k tkrk Fkk\ &pk¡nh ds :i, esa (vkbu&,&vdcjh
uohupUnz jkexqyke
ds vuqlkj)
5- tgk¡xhj ds njckj dk fp=dkj [oktk ealwj iz[;kr fp=dkj Fkk &fpfM+;ksa vkSj i'kqvksa ds :ifp=ksa dk
6- eqfLye 'kkld xSj&eqlyekuksa dh lEifÙk rFkk lkeku dh j{kk dk nkf;Ro vius Åij ysus ds cnys esa

muls dkSulk dj olwyrk Fkk\ &tft;k dj
7- ^[kEl* ywV dk og /ku Fkk] tks ;q¼ esa 'k=q jkT; dh turk ls ywVk tkrk FkkA bl ywV dk fdruk Hkkx

lSfudksa esa ck¡V fn;k tkrk Fkk\ &ik¡pok¡ Hkkx

Hkkjr ,oa fo'o dk Hkwxksy

1- fo'o dh lcls xgjh cSdky >hy fdl ns'k esa fLFkr gS\ &:l
2- Hkkjr esa fdl jkT; dh leqnzh rV js[kk lcls vf/kd gS\ &xqtjkr
3- fo'o ds uD'ks ij Hkwe/;js[kk ds lekukUrj js[kkvksa dks D;k dgk tkrk gS\ &v{kka'k
4- dHkh&dHkh lw;Z vkSj pUnzek ds pkjksa vksj oy;kdkj izdk'k fn[kkbZ iM+rk gS] mls d`;k dgk tkrk gS\

&izHkke.My
5- Hkkjr esa rEckdw dk lokZf/kd mRiknu djus okyk jkT; gS &vka/kz izns'k
6- >kj[k.M dk tknwxqMk fdl [kfut inkFkZ ds mRiknu ds fy, izfl¼ gS\ &;wjsfu;e
7- i`Foh dh tqM+ok¡ cgu (Twin Sister) dgs tkus okys xzg dk D;k uke gS\ &'kqØ (Venus)
8- dkMZee dh igkfM+;k¡ fdu&jkT;ksa dh lhekvksa ij fLFkr gS\ &dsjy o rfeyukMq

lkekU; foKku ,oa rduhdh

1- foVkfeu E dk jklk;fud uke D;k gS\ &VksdksQsjkWy (Tocopherol)
2- ew= dk ihyk jax fdlds dkj.k gksrk gS\ &;wjksØkse (Urochrome)
3- ihry (Bras) ,d feJ /kkrq gSA ;g fdu nks rRoksa dks feykdj cukbZ tkrh gS\ &rk¡ck (Copper) o tLrk

(Zinc)
4- fQVdjh (Alum) xnys ikuh dks fdl izfØ;k }kjk LoPN djrh gS\ &Ldanu (Coagulation)
5- Qwyksa ds v/;;u dks dgrs gSaA &,UFkksykWth
6- vkWVkseksckbYl ds gkbMªksfyd czsd ds dk;Z djus dk fl¼kUr gSA &ikLdy dk fu;e
7- rjyhd`r isVªksfy;e xSl (,y-ih-th-) feJ.k gksrk gSA &C;wVsu ,oa izksisu dk
8- ^ck;ksMhty* cukus esa fdl ouLifr dk mi;ksx fd;k tkrk gS\ &jrutksr (tVjksQk)
9- vytkbej (Alzheimer) jksx ekuo 'kjhj ds fdl vax dk jksx gS\ &efLr"d (Brain)
10- dkSuls ikS/kksa esa ukbVªkstu LFkk;hdj.k (Nitrogen Fixing) dh {kerk gksrh gS\ &puk ,oa vU; nygu

ds ikS/kksa esa

fofo/k

1- ^lR; ds lkFk esjs iz;ksx* (My Experiments with Truth) ds ys[kd gSaA &egkRek xk¡/kh
2- o"kZ 2013 dh Hkkjr lqUnjh (Miss India) dkSu gS\ &uouhr dkSj
3- uohupUnz jkexqyke fdl ns'k ds iz/kkuea=h gSa\ &ekWfj'kl
4- laln }kjk ns'k esa ^lwpuk ikus dk vf/kdkj* lEcU/kh fo/ks;d dc ikfjr fd;k x;k\ &vizSy 2003 esa
5- ^¶;wgjj* miuke fdldk Fkk\ &fgVyj dk
6- CNG dk Qqy QkWeZ D;k gS\ &dEizsLM uspqjy xSl
7- fdl 'kgj dks Hkkjr dh ^flfydkWu oSyh* ds uke ls tkuk tkrk gS\ &csaxyq:
8- BCG dk Vhdk fdldks laj{k.k nsrk gS\ &V~;wcjdqyksfll

OlympiadsAbout ALLENSanchar | Session 2013-14 | Issue - 2 | 61

Homi Bhabha Center for Science Education

Biology Olympiad

The International Biology Olympiad (IBO) started in 1990. It is an annual event open to pre-university
students. It serves as a benchmark for biology education at the higher secondary school level.India started
participating in IBO from the year 2000. India hosted the 19th IBO in July 2008 in Mumbai.

The biology Olympiad program consist five stages.
Stage I: National Standard Examination in Biology (NSEB)
NSEB is the first stage of selection of students in the biology Olympiad Programme which is organised by
the Indian Association of Physics Teachers (IAPT). Every student aspiring to go through successive stages
of the programme must enroll for NSEB. NSEB will be held at a large number of centres in the country.
Date of NSEB 2013: 24 November 2013 (Sunday)

Stage II: Indian National Biology Olympiad (INBO) is organized by HBCSE at about 15 centres in the
country.Students selected from Stage I examination (NSEB) are eligible to appear for INBO.
The tentative date and time of INBO 2013 examination is as follows:
February 02, 2014 (Sunday): 01.00 p.m. - 03.00 p.m. (2 hours)

Stage III: Orientation Cum Selection Camp
(OCSC) in Biology will be organized by HBCSE sometime in April to June 2014 for 2-3 weeks. The precise
dates will be announced prior to or along with the announcement of the selection list for the OCSC. Only
the students selected from the merit list of Stage II (INBO) are eligible.

Stage IV: Pre-departure Training (PDT) Camp for IBO
The selected 4 member Indian team undergoes a rigorous training programme at HBCSE in theory and
experiment. Special laboratories have been developed at HBCSE for the purpose. Resource persons from
HBCSE and different institutions across the country train the students. The duration of training will be
subject to IBO regulations.

Stage V: Participation in International Biology Olympiad (IBO)
The 4-member student team, 2 teacher leaders and 1 scientific observer constitute the Indian delegation to
the International Biology Olympiad (IBO).
The 24th IBO will be held tentatively in Bali, Indonesia from 6-13 July 2014.

Astronomy Olympiad

The National Astronomy Olympiad Program is designed to encourage students with good foundations in
Physics and Mathematics and an interest in Astronomy to pursue further studies in this field. It involves
a five stage process leading to participation of Indian team in International Olympiad in Astronomy and
Astrophysics (IOAA).

Stage I: National Standard Examination in Astronomy (NSEA)
NSEA is the first stage of selection of students in the astronomy Olympiad Programme which is organized
by the Indian Association of Physics Teachers (IAPT). Every student aspiring to go through successive
stages of the programme must enroll for NSEA. NSEA will be held at a large number of centres in the
country.
Date of NSEA 2013: 24 November 2013 (Sunday) Time of NSEA 2013: 03:00 pm to 05:00 pm

Stage II: Indian National Astronomy Olympiad
INAO is organized by HBCSE at about 15 centres in the country.Students selected from Stage I examination

ALLENSanchar | Session 2013-14 | Issue - 2 | 62

(NSEA) are eligible to appear for INAO.

The tentative date and time of INAO 2014 is as follows:

February 01, 2014 (Saturday): 09:00 am --- 12:00 noon (3 hours)

Stage III: Orientation Cum Selection Camp

(OCSC) in Astronomy will be organized by HBCSE sometime in April to May 2014 for 2-3 weeks. The
precise dates will be announced prior to or along with the announcement of the selection list for the OCSC.
Only the students selected from the merit list of Stage II (INAO) are eligible.

Stage IV: Pre-departure Training (PDT) Camps for IOAA

The selected Indian teams for IOAA will undergo a rigorous training programme at HBCSE in theory, data
analysis and observational astronomy. Resource persons from HBCSE and different institutions across the
country train the students. The duration of training will be subject to IOAA regulations.

Stage V: Participation in IOAA
The 2 leaders and 1 observer (if any) for IOAA will accompany the Indian team. The 8th IOAA will be held
in Suceava, Romania from 1-10 August 2014.

Junior Science Olympiad

The International Junior Science Olympiad (IJSO) is a competitive examination open to students of all
countries in the world, primarily studying in secondary schools. All basic subjects of Science (Physics,
Chemistry, Biology and Mathematics) are given roughly equal representation in the IJSO examination.

Beginning the year 2008-2009, the National Olympiad Programme includes Junior Science also.

Stage I: National Standard Examination in Junior Science (NSEJS)
NSEJS is the first stage of selection of students in the Junior Science Olympiad Programme. NSEJS is
organised by the Indian Association of Physics Teachers (IAPT). Every student aspiring to go through
successive stages of the programme must enroll for NSEJS. NSEJS is held at a large number of centres
in the country.

Date of NSEJS 2013: 24 November 2013 (Sunday) Time of NSEJS 2013:03:00 pm to 05:00 pm

Stage II: Indian National Junior Science Olympiad (INJSO)

INJSO will be organized by HBCSE at about 15 centres in the country.Students selected from Stage I

examination (NSEJS) are eligible to appear for INJSO. In addition those students who have been exempted

as described in the Enrollment page are also eligible to appear for INJSO. Besides these two ways, there

is no other way by which a student becomes eligible to appear for INJSO.

The tentative date and time of INJSO 2014 examination is as follows:

February 01, 2014 (Saturday) : 01:00 pm --- 04:00 pm (3 hours)

Stage III: Orientation Cum Selection Camp (OCSC) in Junior Science
OCSC in Junior Science will be organized by HBCSE sometime in April to June 2014 for 2-3 weeks. The
precise dates will be announced prior to or along with the announcement of the selection list for the OCSC.

Stage IV: Pre-departure Training (PDT) Camp for IJSO

The selected 6 member student team will undergo a rigorous training programme at HBCSE in theory and
experiment. Special laboratories are being developed at HBCSE for the purpose of experimental training.
Resource persons from HBCSE and different institutions across the country will train the students.

Stage V: Participation in International Junior Science Olympiad (IJSO)
The 6 student member team and 3 teacher leaders will constitute the delegation to represent India at the
International Junior Science Olympiad (IJSO) 2014.

The 11th IJSO will be held in Netherlands December 2014.

ALLENSanchar | Session 2013-14 | Issue - 2 | 63

firk us iq= dks NkVs h oLrq dk ugha dgk] fdUrq firk le> x,A mUgksaus ml uky dks cspdj
cMk+ egRo le>k;kd firk&iq= FksA firk ges'kk vius iq= dks O;kogkfjd Kku dqN ve:n [kjhn fy,A ve:n ns[kdj iq= dk eu mls
[kkus dks yypkus yxkA rHkh firk us ,d ve:n feV~Vh esa
,nsrs jgrs Fks] fdUrq iq= dks mudh dbZ ckrksa esa vlgefr tkucw>dj fxjk fn;kA iq= us nkSM+dj mls mBk;k vkSj /kksdj
[kkus yxkA rc firk cksys& csVs] dbZ ckj NksVh pht Hkh cgqr
gksrh FkhA tc og fdlh ckr dks ekuus ls badkj djrk rks firk dher j[krh gSA ;s ve:n gesa mlh uky ds dkj.k fey lds
mls le>krs fd rqEgkjk vuqHko bls ekuus ds fy, dgsxk D;ksa gSa] ftls rqeus feV~Vh esa ls mBkus ls badkj dj fn;k FkkA iq= us
fd vuqHko ls gh ge dbZ phtsa lh[krs gSaA ,d fnu nksuksa dgha viuh Hkwy ekudj firk
tk jgs FksA pyrs&pyrs vpkud firk us dgk& csVk] ns[kks ogk¡ ls {kek ekaxhA lkj ;g gS
feV~Vh esa ?kksM+s dh uky iM+h gqbZ gSA mls mBkdj viuh tsc esa fd gj NksVh&cM+h oLrq
j[k yksA iq= us eqag fcpdkdj dgk& vksg firkthA eq>s feV~Vh egRoiw.kZ o mi;ksxh
esa iM+h phtsa mBkus ls cM+h fp<+ gSA fQj ;g lk/kkj.k&lh uky gksrh gSA vr% fdlh Hkh
gekjs fdl dke vk,xhA firk us dqN u dgdj uky [kqn oLrq dks mlds vkdkj]
mBkdj viuh tsc esa j[k yh vkSj vkxs py fn,A vxys xk¡o izdkj ;k de dher ds
esa igqapdj iq= dks tksjksa dh Hkw[k yxhA mlus firk ls dqN vk/kkj ij vuqi;ksxh
ugha le>uk pkfg,A

ALLENSanchar | Session 2013-14 | Issue - 2 | 64

bZoh,e ;kuh fd bysDVªkWfud bysDVªkWfud oksfVax e'khu }kjk pquko rHkh laiUu djk;k
tk ldrk gS] tc mEehnokjksa dh la[;k 64 ls vf/kd u
oksfVax e'khu gksA 64 ls vf/kd mEehnokj gksus ij ernku ijEijkxr
eri= vkSj erisVh ds ek/;e ls gh lEiUu djk;k tkrk
gSA

ds ckjs esa tkusa dqN jkspd ckrsa ,d bysDVªkWfud oksfVax e'khu vf/kdre 3]840 oksV
fjdkWMZ dj ldrh gSA ;g la[;k ,d ernku dsanz ij r;
Hkkjr esa lcls igys oksfVax e'khu dk bLrseky 1982 esa oksVjksa dh la[;k (vf/kdre 1400) ls dkQh vf/kd gSA
dsjy fo/kkulHkk ds is:j fo/kkulHkk {ks= esa gq, mipquko
esa 50 ernku dsanzksa ij fd;k x;k FkkA
bysDVªkWfud oksfVax e'khu dh lqj{kk dk mPprj bartke
fd;k tkrk gSA cSVjh fudky ysus ij Hkh bldh eseksjh ij
bysDVªkWfud oksfVax e'khu dk fuekZ.k dsanz ljdkj ds dksbZ izHkko ugha iM+rkA
fu;a=.k okyh nks daifu;ksa Hkkjr bysDVªkWfuDl fyfeVsM
o bysDVªkWfuDl dkWjiksjs'ku vkWQ bafM;k fyfeVsM }kjk
fd;k tkrk gSA Hkkjr dk pquko vk;ksx bUgha nks daifu;ksa
ls bysDVªkWfud oksfVax e'khu ysrk gSA

;fn bysDVªkWfud oksfVax e'khu dh ctk; iqjkus rjhds ls
ernku gksrk rks bl vke pquko esa 10]000 Vu ls Hkh
T;knk dkxt dk bLrseky fd;k tkrkA

bysDVªkWfud oksfVax e'khu bYdsykbu cSVjh }kjk pyrh
gS] blfy, budk bLrseky fo|qrjfgr {ks=ksa esa Hkh fd;k
tk ldrk gSA

ALLENSanchar | Session 2013-14 | Issue - 2 | 65

;kn~nk'r c<+k, xqykc

teZu LokLF; fo'ks"kKksa dk ekuuk gS fd xqykc dh egd iqjkuh
;knksa dks Hkh rktk dj nsrh gSA yqcsd ;wfuoflZVh ds 'kks/kdrkZvksa
us 74 yksxks ij fd, ,d foLr`r v/;;u ls ;g urhtk
fudkykA

ALLENSanchar | Session 2013-14 | Issue - 2 | 66

ALLENSanchar | Session 2013-14 | Issue - 2 | 67

us= jksx Hkkxs

,d u, 'kks/k ds urhts
crkrs gS fd otu ?kVkus
ls cq<+kis esa gksus okys us=
jksx esD;qyj Mhtsusjs'ku
dk [krjk de fd;k tk
ldrk gSA ;g jksx vk¡[k
dk esD;qyj uked fgLlk
[kjkc gksus ls gksrk gSAa

ALLENSanchar | Session 2013-14 | Issue - 2 | 68

egs ur dh dekbZ ls vkrh gS ?kj eas 'kkafr vkSj cjdr

izkphudky esa ,d jktk FkkA jkt/kkuh ds ikl gh tks 'kq¼ /ku vftZr fd;k gks] og pkgs cgqr FkksM+k gks] esjs
,d czkã.k jgrk Fkk] tks vR;ar fu/kZu FkkA mldh fy, cgqr gksxkA eq>s ogh pkfg,A jktk us mls vxyh
,d csVh Fkh] tks fookg ds ;ksX; gks xbZ FkhA viuh iRuh lqcg vkus dks dgkA blds ckn jkr esa og os"k cnydj
dh lykg ij czkã.k ml csVh ds fookg ds fy, jktk fudyk vkSj ,d yksgkj ds ikl igq¡pk] tks lHkh ds lks
ds ikl /ku ekaxus igq¡pkA jktk us mls nl gtkj #i, tkus ij Hkh dke dj jgk FkkA jktk us Lo;a dks vR;ar

fn,A czkã.k us dgk& egkjkt] fu/kZu crkdj mlls dke ekaxkA yksgj us mls vius gkFk
;g rks cgqr FkksM+k gSA jktk us mls dk dke ns fn;kA bl rjg jkrHkj jktk us pkj iSls dek,
vkSj nl gtkj #i, fn,A czkã.k vkSj lqcg czkã.k dks ns fn,A czkã.k dh iRuh pkj iSls
us mls Hkh de crk;kA jktk ns[k >qa>yk xbZ vkSj mlus mUgsa tehu ij Qsad fn;kA
yxkrkj /kujkf'k c<+rk jgk] nwljs fnu ml tehu ij jRu yxs pkj o`{k mx vk, vkSj
fdUrq czkã.k valrq"V cuk jgkA czkã.k lalkj dk lcls /kuh O;fDr cu x;kA dFkk dk
foo'k gksdj jktk us iwNk&vkf[kj fufgrkFkZ ;g gS fd usdh dh dekbZ Hkys gh FkksM+h fn[ks]
vki eq>s D;k nsus dks dg jgs gSaA fdUrq varr% ogh euq"; dks lq[kh o laiUu cukrh gS
czkã.k cksyk& vius ifjJe }kjk vkSj mldk thou vn~Hkqr 'kkafr ls Hkj nsrh gSA

ALLENSanchar | Session 2013-14 | Issue - 2 | 69

ALLENSanchar | Session 2013-14 | Issue - 2 | 70

ALLENSanchar | Session 2013-14 | Issue - 2 | 71

ALLENSanchar | Session 2013-14 | Issue - 2 | 72

ALLENSanchar | Session 2013-14 | Issue - 2 | 73

Enrich Your General Knowledge (P. No. 34-35)

01 (c) 02 (c) 03 (b) 04 (d) 05 (a)
06 (d) 07 (a) 08 (a) 09 (c) 10 (d)
11 (d) 12 (b) 13 (c) 14 (c) 15 (d)
16 (a) 17 (c) 18 (a) 19 (b) 20 (c)
21 (d) 22 (a) 23 (c) 24 (a) 25 (b)
26 (b) 27 (c) 28 (d) 29 (d) 30 (a)
31 (c) 32 (b) 33 (d) 34 (c) 35 (b)
36 (c) 37 (d) 38 (c) 39 (a) 40 (d)

ALLENSanchar | Session 2013-14 | Issue - 2 | 74

lar us pksj dks crk;k
bZ'k&n'kZu dk mik;

,d lar FksA muds ikl eu dh 'kkafr [kkstus ds fy, lHkh
izdkj ds yksx vkrs FksA bUgha esa ,d pksj Hkh FkkA mlus cM+h
gh bZekunkjh ds lkFk lar dks crk fn;k Fkk fd mldk is'kk
pksjh djuk gSA lar us ;g lqudj Hkh mls vU; yksxksa dh gh
rjg lgtrk ls Lohdkj fd;kA pksj izk;% lar ls iwNk djrk
fd bZ'oj ds n'kZu djus dk mik; D;k gS] fdUrq lar lnSo
Vky nsrsA os dgrs fd le; vkus nks] rc crkÅaxkA ,d fnu
pksj us dkQh vkxzg fd;k rks lar cksys& lkeus igkM+ dh tks
Åaph pksVh gS] ogk¡ rd rqe flj ij Ng iRFkj ysdj p<+ksA
rc eSa rqEgsa bZ'oj izkfIr dk ekxZ crkÅaxkA pksj us ckr eku
yhA lar igkM+ ij vkxs&vkxs p<+us yxs vkSj pksj flj ij
Ng iRFkj j[kdj ihNs&ihNs pyus yxkA FkksM+h nsj esa pksj
iRFkj ds Hkkj ls Fkd x;kA lar us mlls ,d iRFkj Qsad
nsus dks dgkA tSls&tSls pksj vf/kdkf/kd Fkdrk x;k] lar
mlls ckjh&ckjh ls iRFkj fQadokrs x,A tc Ng ds Ng
iRFkj fQadok fn,] rc tkdj pksj pksVh ij igq¡p ik;kA rc
lar us mls le>k;k& HkkbZ! ftl izdkj euq"; dke] Øks/k]
yksHk] eksg vkfn euksfodkjksa dk cks> <ksdj bZ'oj n'kZu ugha
dj ikrkA bZ'oj n'kZu ds fy, bu lHkh euksfodkjksa dk cks>
mrkjuk t:jh gSA pksj us ckr dk eeZ le>dj pksjh djuk
NksM+ fn;kA oLrqr% fueZy fpÙk esa gh bZ'oj dk okl gksrk gS]
blfy, eu dks lHkh fodkjksa ls eqDr j[kuk pkfg,A

ALLENSanchar | Session 2013-14 | Issue - 2 | 75

fny dh xksyh

fny dh bl xksyh ds bLrseky ls LoLFk yksxksa dks fny
dk nkSjk iM+us dh vk'kadk yxHkx 50 Qhlnh rd de
gks tk,xhA ;g xksyh ik¡p nokvksa (FkkbtkbM] vVsuykWy]

jSehfizy] fleoSLVkfuu vkSj ,fLiz) dk feDlpj gSA blesa dM+oh ;knsa mM+u Nw
ukeek= dh ,fLizu gS] tks FkDdksa ls NqVdkjk fnykrh gS vkSj
dksysLVªkWy ?kVkrh gSA blesa CyMizs'kj de djus okyh rhu fnekx ls nq[kh iyksa dh ;knsa nwj djus dh nok dk dke;kc iz;ksx
nok, gSa] ftlls vVSd vkSj LVªksd dh vk'kadk,¡ de gksrh gSaA U;wjks lkbafVLV VkWM lSDVj dj jgs gSaA VkWM ds eqrkfcd iz;ksx
ds nkSjku fti uked nok fnekx ds ml egÙoiw.kZ rRo esa Hksth
xbZ] tks [kkl rjg dh esekSjh dks jksd dj j[krk gSA elyu nok
HkkoukRed tqM+ko ;k fdlh [kkl tkudkjh ls tqM+h esekSjh ds
ml rRo dh xfrfof/k dks jksd nsrh gSA

ALLENSanchar | Session 2013-14 | Issue - 2 | 76

v/khjrk vk tkrh gSA vf/kd v/khjrk ân; dks ladh.kZ djrh

fnokyh dh /kwe ds ckn gS] blfy, [kwc esgur ds ckn vc FkksM+k Fke tk,¡] 'kkar gks
vc FkksM+k Fke tk,a tk,¡A blds fy, ,d rjhdk viuk,¡] tks gksuk Fkk og gks x;k]
tks gks jgk gS og Hkh gksrk jgsxk] cl [kqn dks chp esa ls gVk ysaA
eSaus fd;k] eSa dj nwaxk ;gha ls v'kkafr 'kq: gksrh gSA gekjk ^eSa*

[kwc esgur ds ckn vc FkksM+k Fke tk,¡] 'kkar gks tk,¡A gh gels fHkM+ tkrk gSA ,d dqÙkk ikuh esa >kad jgk FkkA viuh
blds fy, ,d rjhdk viuk,¡ tks gksuk Fkk og gks x;k] tks gh ijNkbZ fn[kh rks HkkSadus yxkA og Mjk Hkh vkSj xqLls esa
gks jgk gS og Hkh gksrk jgsxk] cl [kqn dks chp esa ls gVk ysaA Hkh vk;kA ikuh esa viuh gh ijNkbZ ij dwn x;kA cl] ijNkbZ
eSaus fd;k] eSa dj nwaxk ;gha ls v'kkafr 'kq: gksrh gSA
fiNys fnuksa yksxksa dk le; Hkkjh O;Lrrk esa chrkA dqN yksx xk;c gks xbZA blh rjg ge Hkh viuh gh Nk;k ls >xM+ jgs
dekus esa tqVs jgs] rks dqN dek;k gqvk fBdkus yxkus esaA gSaA ,d ckj Hkhrj dwn tk,axs] rks ijNkbZ feV tk,xh vkSj ge
vc ftuds ikl [kwc /ku vk x;k] ;fn oks Hkh v'kkar gksaxs gh jg tk,axsA ijNkbZ 'kCn gekjh Nk;k ds fy, dgk tkrk gSA
vkSj ftudk x;k oks Hkh 'kkar ugha gksaxs rks csdkj jgh lkjh ysfdu blesa ^ij* 'kCn vk;k gS ;kuh nwljs dh Nk;kA ;kuh

ekjk&ekjhA tjk bl ij /;ku nhft,] cpk;k D;k geus\ viuh gh ijNkbZ nwljs ds gksus dk Hkku djkrh gS vkSj ge mlls
gekjh cpr lq[k ds lkFk 'kkafr gksuh pkfg,A tc gekjs Hkhrj my> tkrs gSaA [kqn ls yM+rs jgks] gkFk dqN ugha yxsxkA

ekufld vlarqyu vkSj mÙkstuk vkrh gS rks O;fDrRo esa &ia- fot;'kadj esgrk

ALLENSanchar | Session 2013-14 | Issue - 2 | 77

e`R;q ds ckn /kuoku ds HkkbZ&ca/kq eq>s ?ksjs jgrs Fks] ysfdu vc tc eSaus ihNs
lkFk dksbZ ugha vk;k eqM+dj ns[kk rks gSjku gqvk fd muesa ls dksbZ Hkh esjs ihNs
ugha vk jgk FkkA fdlh dks Hkh esjh fpark ugha Fkh] blfy,
,d O;fDr dh e`R;q gqbZ] ;enwr mls ys vc vki tgk¡ Hkh ys pyksxs] pyus dks rS;kj gw¡A

tkus yxsA mlus FkksM+h nsj esa ykSV vkus dFkk dk lkj ;g gS fd ge tks Hkh dke] djsaxs] vPNs
;k cqjs tSls Hkh mudk ifj.kke gesa gh Hkqxruk gksxkA ;fn
dh izkFkZuk dhA nwrksa us vkKk ns nhA og vPNk dke djsaxs rks ;'k ds Hkkxh cusaxs] blds foijhr
naM ds Hkkxh cusaxsA
tYnh gh ykSV vk;kA iwNus ij mlus ftudks

f[kyk;k&fiyk;k] vc os esjs lkFk ughaA

tc rkykc ikuh ls Hkjk gksrk gS rks lSdM+ksa esa<d rkykc
ds fdukjs pkjksa vksj VjkZrs jgrs gSa] fdUrq tc ikuh lw[k
tkrk gS rks ,d Hkh esa<d fn[kkbZ ugha nsrkA blh izdkj
tc gekjs ikl /ku laifÙk izpqj ek=k esa gksrh gS] rks
lxs&laca/kh] HkkbZ&ca/kq gesa ?ksjs jgrs gSa] fdUrq tc HkkX;
iyVrk gS vkSj /ku&laifÙk ugha jgrh rks ge furkUr
vdsys jg tkrs gSaA dksbZ iwNrk rd ughaA ,d /kuk<~;
O;fDr e`R;q 'kS;k ij iM+k FkkA ;enwr mls vius lkFk ys
tkus ds fy, vk x,Aos tSls gh mls ys tkus yxs] mlus
FkkM+h nwj tkdj gh nwrksa ls izkFkZuk dh fd eq>s FkksM+k&lk
le; nksA eSa ykSVdj QkSju vkrk gw¡A nwrksa us mls vuqefr
ns nhA og ykSVdj x;k] pkjksa vksj n`f"V ?kqekbZ vkSj okil
;enwrksa ds ikl vkdj cksyk&pfy,A ;enwr mls bl
izdkj vius lkFk pyus ds fy, rS;kj ns[kdj pfdr
jg x, vkSj bldk dkj.k iwNkA mlus dgk& eSaus iki
vkSj vijk/k djds vikj /ku ,df=r fd;k vkSj yksxksa
dks [kwc f[kyk;k&fiyk;kA esjs fe= vkSj lxs&laca/kh]

ALLENSanchar | Session 2013-14 | Issue - 2 | 78

xjhc ftrsUæ dks Hkstk vkbZvkbZVh esa

dksVk dh larks"khuxj cLrh esa jgus okys izseckbZ us etnwj ifr vkseizdk'k ds
fu/ku ds ckn eSl esa [kkuk cukrs gq, vius cPpksa dks ikyu&iks"k.k fd;kA
csVk ftrsaUæ dqekj ljdkjh Ldwy esa i<+rs gq, Hkh vPNs uacjksa ls ikl gksrk
jgkA og vkbZvkbZVh dh rS;kjh djuk pkgrk Fkk ek¡ ds ikl iSls ugha FksA ,d
fnu eka mls ,ysu ysdj vkbZ vkSj mldh bPNk crkbZA ,ysu us mldh enn
djrs gq, fu%'kqYd dksfpax dh O;oLFkk dj nhA ftrsaUæ us esgur djds igys
gh lky esa tsbZbZ Øsd dhA vksj vkbZvkbZVh xka/khuxj esa izos'k ys fy;kA vkt
og chVsd QksFkZ bZ;j dk LVwMsaV gSA vkbZvkbZVh ds ckn og vkbZ,,l dh rS;kjh
djuk pkgrk gSA ftrsUæ us crk;k dh eSa vkt tgka gwa ,ysu ds dkj.k gh gawA

ALLENSanchar | Session 2013-14 | Issue - 2 | 79

jf'ejFkh

gS dkSu fo?u ,slk tx esa] fVd lds ohj uj ds ex esa
[ke Bksad Bsyrk gS tc uj] ioZr ds tkrs ik¡o m[kM+A
ekuo tc tksj yxkrk gS] iRFkj ikuh cu tkrk gSA
xq.k cM+s ,d ls ,d iz[kj] gSa fNis ekuoksa ds Hkhrj]
esagnh esa tSls ykyh gks] ofrZdk&chp mft;kyh gksA
cÙkh tks ugha tykrk gS] jks'kuh ugha og ikrk gSA
ihlk tkrk tc b{kq&n.M] >jrh jl dh /kkjk v[k.M]
esagnh tc lgrh gS izgkj] curh yyukvksa dk flaxkjA
tc Qwy fijks;s tkrs gSa] ge mudks xys yxkrs gSaA
olq/kk dk usrk dkSu gqvk\ Hkw[k.M&fotsrk dkSu gqvk\
vrqfyr ;'k Øsrk dkSu gqvk\ uo&/keZ iz.ksrk dkSu gqvk\
ftlus u dHkh vkjke fd;k] fo?uksa esa jgdj uke fd;kA
tc fo?u lkeus vkrs gSa] lksrs ls gesa txkrs gSa]
eu dks ejksM+rs gSa iy&iy] ru dks >¡>ksjrs gSa iy&iyA
lRiFk dh vksj yxkdj gh] tkrs gSa gesa txkdj ghA
okfVdk vkSj ou ,d ugha] vkjke vkSj j.k ,d ughaA
o"kkZ] va/kM+] vkri v[kaM] ikS#"k ds gSa lk/ku izp.MA
ou esa izlwu rks f[kyrs gSa] ckxksa esa 'kky u feyrs gSaA
d³~dfj;k¡ ftudh lst lq?kj] Nk;k nsrk dsoy vEcj]
foink,¡ nw/k fiykrh gSa] yksjh vk¡f/k;k¡ lqukrh gSaA
tks yk{kk&x`g esa tyrs gSa] os gh 'kwjek fudyrs gSaA
c<+dj foifÙk;ksa ij Nk tk] esjs fd'kksj! esjs rktk!
thou dk jl Nu tkus ns] ru dks iRFkj cu tkus nsA
rw Lo;a rst Hk;dkjh gS] D;k dj ldrh fpuxkjh gS\
jke/kkjh flag ^^fnudj**
d`fr % jf'ejFkh

ALLENSanchar | Session 2013-14 | Issue - 2 | 80

jktdqekjh us fl[kkbZ ifr dks
izHkq ds izfr fu"Bk

djeku ns'k ds jktk bZ'oj ds cgqr cM+s HkDr FksA mudh ,d
bZ'ojHkDr dU;k FkhA jktk us r; dj j[kk Fkk fd eSa viuh csVh
dks mlh ds gkFkksa esa lkSaiwaxk] tks lPpk bZ'ojHkDr gksxkA bl chp
yM+dh chl o"kZ dh gks xbZA ,d fnu jktk dks ,d ;qod feykA
mlds 'kjhj ij vR;ko';d oL= gh Fks vkSj dksbZ oLrq mlds
ikl ugha FkhA jktk us mls Hkxoku dh ewfrZ ds lkeus /;ku&eXu
ns[kkA eafnj ls fudyus ij jktk us mlls iwNk&rqEgkjk ?kj dgk¡
gS\ mlus dgk&izHkq tgk¡ j[ksaA jktk us vxyk iz'u fd;k&rqEgkjk
dke dSls pyrk gS\ mlus mÙkj fn;k&tSls izHkq pykrs gSaA jktk
dks mlds izHkq fo'oklh gksus dk fu'p; gks x;kA mUgksaus viuh
dU;k ds lkFk ;qod dks fookg ds fy, jkth dj fy;kA fookg ds
ckn jktdU;k vius ifr ds lkFk taxy esa igqaphA ogk¡ mlus isM+
dh dksVj esa lw[kh jksVh dk ,d VqdM+k j[kk ns[kkA iwNus ij ifr
cksyk&vkt jkr dks [kkus ds fy, dy ;g FkksM+h&lh jksVh cpk
yh FkhA jktdU;k jksus yxhA rc ifr cksyk&eSa rks igys gh tkurk
Fkk fd rw eq> tSls nfjnz ds lkFk ugha jg ldsxhA jktdU;k us
dgk&eSa nq[kh blfy, gw¡ fd vki esa izHkq ds izfr fo'okl dh bruh
deh gS fd vkius dy dh fpark esa jksVh dk VqdM+k cpkdj j[kkA
D;k vkidks Hkxoku ij fo'okl ughaA iRuh dh ckr lqu yfTtr
gksdj ;qod us jksVh dk VqdM+k R;kx fn;kA
lkj ;g gS fd bZ'oj esa vVwV vkLFkk j[krs gq, vius iq#"kkFkZ ij
lnk fo'okl djuk pkfg,A

ALLENSanchar | Session 2013-14 | Issue - 2 | 81

csotg LdSu] dHkh ugha

vejhdu gkVZ ,lksfl,'ku ds
LokLF; fo'ks"kKksa us fcuk Bksl
otg ds dkfMZ;d LdSu u djkus
dh lykg nh gSA LdSu izfØ;k esa
vk;ksukbftax jsfM,'ku dk iz;ksx
gksrk gSA gkVZ fMtht ;k vU; y{k.k
u gksus ij blls cpuk pkfg,A

LekVZ iSu ALLENSanchar | Session 2013-14 | Issue - 2 | 82

^iYl LekVZ iSu* ,slk iSu gS] tks cPpksa esa u iuius nsa
cksys x, oDrO; dks fjdkWMZ dj
ysrk gS vkSj fy[ks x, uksV dks HkhA vf/kdkj dh lksp
vki pkgsa rks vkWfM;ks uksV~l dks ;k
fy[ks x, uksV~l dks vius ckWl ;k ,d mPp f'kf{kd ;qok (ftldk 'kS{kf.kd fjdkWMZ dkQh 'kkunkj
ÝsaM~l dks bZ&esy dj ldrs gSaA Fkk) ls lk{kkRdkj ds nkSjku iwNk x;k fd D;k Ldwy esa mlus
dksbZ Nk=o`fÙk yh- gS] rks mldk tokc u esa FkkA mldk dguk
Fkk fd firk dh ekSr ds ckn mldh ek¡ us gh mls i<+k;k] tks
nwljksa ds ?kjksa esa ukSdjkuh dk dke djrh gSA
Mk;jsDVj dks lk{kkRdkj ls igys gkFk feykus dh otg ls
mldk dksey gkFk ;kn FkkA ;g iwNus ij fd D;k mlus dHkh
viuh ek¡ dh enn dh] ml ;qod dk dguk Fkk] ^dHkh ugha] esjh
ek¡ us ges'kk ;gh pkgk fd eSa i<+kbZ esa gh viuk /;ku yxkÅaA*
;g lqudj Mk;jsDVj us dgk] ^esjh ,d xqtkfj'k gSA vkt vius
?kj tkdj viuh gFksfy;ksa ls ek¡ ds gkFkksa dks eysa vkSj blds
ckn dy eq>ls vkdj feysaA* ml jkr ;qod us viuh ek¡ dh
gFksfy;ksa dks /khjs&/khjs eykA mlus igyh ckj xkSj fd;k fd
mldh ek¡ ds gkFkksa esa dkQh >qfjZ;k¡ Fkha vkSj muesa dbZ txg ?kko
gks x, FksA dqN ?kko brus d"Vnk;h Fks fd tc mUgsa ikuh ls/kks;k
x;k] rc ek¡ flgj mBhA
igyh ckj ;qod us eglwl fd;k fd ;g nks gkFk gh gSa] ftUgksaus
jkst yksxksa ds ?kjksa esa crZu&diM+s /kks,] rkfd mlds Ldwy dh
Qhl pqdkbZ tk ldsA gFksfy;ksa ds ?kko og dher Fkh] tks mldh
ek¡ dks mlds xzstq,'ku] mldh 'kS{kf.kd mRd`"Vrk vkSj mlds
mTToy Hkfo"; ds fy, nsuh iM+hA vxys fnu ;qod Mk;sjDVj
ds vkWfQl igq¡pkA Mk;jsDVj us xkSj fd;k fd ;qod dh vk¡[kksa esa
vkalw FksA Mk;jsDVj us ;qod ls iwNk fd mlds eu esa fQygky
D;k py jgk gSA ;qod us tokc fn;k] ^vc eSa le> x;k gw¡ fd
ekrk&firk vius cPpksa ds fy, fdruh egsur djrs gSa vkSj gesa
mldh dnz djuh pkfg,A*
;g lqudj Mk;jsDVj us dgk] ^eSa vius eSustj ds fy, ,sls
gh O;fDr dh ryk'k esa FkkA eSa ,sls 'k[l dks bl in fcBkuk
pkgrk gw¡ tks nwljksa ds iz;klksa dh dnz djs] tks ;g tkurk gks
fd Qyka&Qyka dke ds fy, nwljksa dks fdruk d"V mBkuk iM+kA
bl in ds fy, og ,slk 'k[l gksuk pkfg,] tks iSls dekus dks
gh vius thou dk bdykSrk y{; u ekurk gksA rqEgsa bl in
ij fu;qDr fd;k tkrk gSA*
,slk cPpk tks dkQh lajf{kr ekgkSy esa iyk gks vkSj tks Hkh ekaxk]
mls fn;k x;k gks] ,sls cPps esa ^vf/kdkj laca/kh ekufldrk*
fodflr gks tkrh gS vkSj og ges'kk [kqn dks nwljksa ls vkxs
j[krk gSA og vius ekrk&firk ds iz;klksa ds izfr csijokg gks
ldrk gSA ,slk cPpk vkxs pydj eSustj curk Hkh gS rks og
dHkh vius deZpkfj;ksa dh ihM+k ugha le> ik,xk vkSj ges'kk
nwljksa dks nks"k nsxkA bl rjg ds yksx] dqN le; ds fy, lQy
gks ldrs gSa] ysfdu mUgsa miyfC/k dh vuqHkwfr ugha gksxhA ;fn
ge bl rjg ds izksVsfDVo vfHkHkkod gSa rks gesa le>uk gksxk
fd D;k okLro esa ge cPpksa ds izfr I;kj trk jgs gSa ;k mUgsa
fcxkM+ jgs gSa\

eSustesaV QaMk% ,u j?kqjkeu

ALLENSanchar | Session 2013-14 | Issue - 2 | 83

vge & vuekys & vuk[s kk vk[¡ kkas vkjS nlw js fgLlkas ls [kuw fjlrk g]S yfs du dgha dkbs Z
t[e ugha gAS
QDS V QVkQV 5- xkYs Q dk [kys ;jw kis eas e/; ;xq dh 'k#q vkr 15 oha lnh
eas LdkVW yMaS eas gbq AZ vc nfq u;k ds 50 Qhlnh xkYs Q dkls Z
1- tehu vkjS ikuh nkus kas txg jgus okys Lru/kkjh tho vefs jdk eas gAaS
Iyfs Vil dk tgj cgs n [krjukd gkrs k gAS mldk tgj 6- pkyhZ piS fyu 1915 eas luS Ýkfa lLdkas eas gbq Z ^pkyhZ
vkids 'kjhj eas pyk x;k] rks eghukas nnZ jgxs kA ekQW huZ Hkh piS fyu ydq &vykbd* ifz r;kfs xrk gkj x, FkAs bl eas
dke ugha djrkA piS fyu ds ^ViaS * fdjnkj dh udy djuh Fkh] yfs du [knq
pkyhZ blds Qkbuy rd igp¡q us eas ukdke jgAs
2- ekYVk eas 1902 eas 5]000 lky ijq kuk ,d efa nj [kkts k 7- ;fw uoflVZ h vkQW ,fjtkus k ds ekbØkcs k;kys kfW tLV ds loZs ds
x;kA bleas 6]000 dda ky feys FkAs ubZ vkoklh; erq kfcd] vkids n¶rj dh MLs d ij Vk;W yVs ls 400 xuq
ifj;kts uk ds fy, dke dj jgs etnw jkas us [knq kbZ djrs T;knk cDS Vhfj;k jgrs gAaS
oDr bldh Nr rkMs + nh FkhA 8- MkfW YQu dks lkla yus s ds fy, [knq dks crkuk iMr+ k gAS
tc os lkrs h g]aS rks fnekx ds vk/k&s vk/ks fgLls dk bLres ky
3- fQYe n[s kus ds fy, flues k?kj tkrs oDr ikiW dkuW Z lkFk ckjh&ckjh djrh g]aS rkfd [knq dks ;g crkrh jgas fd mUgas
ugha ys tk ldr]s yfs du dk'k vki ,ls k dj ikrAs D;kfas d] lkla yus h gAS
flues k?kj ds ikiW dkuW Z ?kj ij cuus okys ikiW dkuW Z ls djhc 9- 'kjs dh ngkM+ fdlh Hkh fn'kk eas vkB fdykes hVj rd luq h
700&800 xuq k ega xs gkrs s gAS tk ldrh gAS bldh otg gS fd muds okds y dkMW Z eas QVS
dh ekVs h ijr gkrs h g]S tks mUgas jLs ijVs jh flLVe dks udq lku
4- ghekys kfs Ø;k chekjh eas vkla w ds lkFk [kuw vkrk gAS y[kuÅ igp¡q k, fcuk rts vkokt fudkyus okyk cukrh gAS
dh fVo~ da y f}ons h MkDW Vjkas ds fy, igys h cuh gbq Z gAS mudh 10- vki 'kk;n ?kj dk lkeku yku&s y&s tkus ds fy, IykfLVd
ds FkyS kas dk bLres ky djrs gkxas ]s yfs du iLs Vkykfs V;kfs il
ekbØkLs ikjs k uke dk Qxa l bls [kkrk gAS ;g Qxa l dh
igyh fdLe g]S tks dos y ikfW y;jw Fs kuS ij ftUnk jg ldrh
gAS

ALLENSanchar | Session 2013-14 | Issue - 2 | 84

Five ways to stay Try to go for semi-skimmed or skimmed milk, rather than full
healthy this winter fat, and low-fat yoghurts.

1. Eliminate your sleep debt 3. Eat more fruit and veg

"On average we sleep six-and-a-half hours a night, much less than When it’s cold and dark outside it can be tempting to fill up on
the seven to nine hours recommended," says Jessica Alexander, unhealthy comfort food, but it’s important to ensure that you
spokesperson at the Sleep Council, which aims to raise awareness still keep your diet healthy and include five portions of fruit
of the importance of a good night's sleep to health and wellbeing. and veg a day. If you find yourself craving a sugary treat, try a
But in winter, we naturally sleep more, due to the longer nights. juicy clementine or satsuma instead, or sweet dried fruits such
"It’s perfectly natural to adopt hibernating habits when the weather as dates or raisins.
turns cold," says Jessica. "Use the time to catch up."
Winter vegetables such as carrots, parsnips, swede and turnips
2. Drink more milk can be roasted, mashed or made into soup for a comforting
winter meal for the whole family. Explore varieties of fruit and
You are 80% more likely to get a cold in winter so making sure veg that you may not normally eat.
your immune system is in tip-top condition is important. Milk
and dairy products such as cheese, yoghurt and fromage frais are 4. Try new activities for the whole family
great sources of protein and vitamins A and B12. They're also an
important source of calcium, which helps keep our bones strong. Don’t use the cold winter months as an excuse to stay in and
lounge around. Instead, get out with the whole family to try out
a new activity, maybe ice-skating or taking a bracing winter
walk on the beach. Regular exercise helps to control your
weight, boost your immune system and is a good way to break
the tension that can build if the family is constantly cooped up
inside the house.

5. Have a hearty breakfast

Winter is the perfect season for porridge. Eating a warm
bowlful on a cold morning isn’t just a delicious way to start
your day, it also helps you to boost your intake of starchy foods
and fibre, which give you energy and help you to feel fuller
for longer, stopping the temptation to snack mid-morning. Oats
also contain lots of vital vitamins and minerals.

Make your porridge with semi-skimmed or skimmed milk or
water, and don’t add sugar or salt. Add a few dried apricots,
some raisins, a sliced banana or other fruit for extra flavour and
to help you hit the five-a-day target.

lQyrk dk ALLENSanchar | Session 2013-14 | Issue - 2 | 85
igyk iMk+ o gS ukdkeh

vfd;ks eksfjrk gks ldrk gS fd vkius vfd;ks eksfjrk ds ckjs esa ugha lquk gks] ysfdu vkius
mudh daiuh lksuh ds ckjs esa fuf'pr rkSj ij lquk gksxkA vkidks crk nsa fd
lksuh dk igyk mRikn jkbl dqdj Fkk] tks nqHkkZX; ls pkoy idkus ls T;knk
mls tyk nsrk FkkA jkbl dqdj ds :i esa feyh igyh vlQyrk us eksfjrk vkSj
muds ikVZuj dks fujk'k ugha fd;kA os #ds ugha vkSj daiuh dks eYVh fcfy;u
MkWyj daiuh cukdj gh ne fy;kA

vkWjfoys vkSj jkbV ca/kq ;kuh vkWjfoys vkSj foYcj jkbV us lkbfdy dh 'kkWi 'kq: djus ls
foYcj jkbV igys ikfjokfjd chekjh vkSj fujk'kk dk yack nkSj ns[kkA blh lkbfdy 'kkWi
vkWfyoj LVksu us mUgsa igys foeku ds iz;ksx ls tqM+s t:jh lalk/ku fn,A igyh lQy mM+ku
Hkjus vkSj blds fy, NksVk foeku cukus ls igys mUgsa dbZ o"kks± rd dM+k ifjJe
djuk iM+k vkSj nfl;ksa izksVksVkbi foeku cukus iM+sA blds ckn dgha tkdj og
,d ,slk foeku cukus esa lQy jgs tks gok esa fVd ldrk Fkk ;kuh NksVh mM+ku
Hkj ldrk FkkA

vkWLdj iqjLdkj izkIr fQYeesdj vkWfyoj LVksu us tc igyk miU;kl fy[kuk
'kq: fd;k rks mldh dher mUgsa Ldwy esa Qsy gksus vkSj ckgj gksus ds :i esa
pqdkuh iM+h ;gh ugha] miU;kl fy[kus dk mudk ;g fu.kZ; bl dnj vM+puksa
okyk lkfcr gqvk fd izdk'kdksa us mls izdkf'kr djus ls gh euk dj fn;kA dbZ
lky ckn ;kuh 1998 esa tkdj ;g miU;kl izdkf'kr gqvk vkSj ml oDr Hkh
bls ikBdksa dk vPNk izfrlkn ugha feykA Ldwy NksM+us ds ckn vkWfyoj vaxzsth
i<+kus ds fy, fo;ruke pys vk,A ogha ij ckn esa os QkSt esa HkrhZ gq, vkSj ;q¼
rd yM+k bl ;q¼ us mUgsa ohjrk ind fnyk, vkSj vius vxys pj.k ds dke
;kuh fQYe fuekZ.k ds fy, izsj.kk nhA mudh fQYesa ;q¼ dh i`"BHkwfe ij Fkha]
ftUgsa nqfu;k Hkj esa ljkgk x;kA

fcy xsV~l vkSj gkoZMZ NksM+us ds ckn fcy xsV~l vkSj muds ikVZuj ikWy ,yu us VªSd vks MkVk ds
ikVZuj ikWy ,yu uke ls igyk dke 'kq: fd;kA nqHkkZX; ls mudk ;g dke cqjh rjg ls ukdke
jgk] ysfdu mUgksaus gkj ugha ekuh vkSj ekbØkslkW¶V dh LFkkiuk ds lkFk os nqfu;k
Hkj esa yksdfiz; gks x,A ,Iiy ds LVho tkWCl dk vuqHko Hkh dqN&dqN ,slk
gh gSA dsaVdh ÝkbM fpdu ds gkys±M MsfoM lsaMlZ dks 'kq#vkrh fnuksa esa viuk
mRikn cspus esa cgqr ijs'kkuh >syuh iM+hA lp rks ;g gS fd vkt nqfu;k Hkj
ds yksx ftl mRikn dks vaxqfy;k¡ pkV&pkV dj [kkrs gSa] mls 'kq#vkrh nkSj esa
1009 ckj jsL=ka ekfydksa us [kkfjt fd;kA blds ckn dgha tkdj ,d jsL=ka
us mls Lohdkj djrs gq, muls vkxs c<+us dks dgkA vkt ds,Qlh oSf'od
Lrj ij u flQZ lQy gS] cfYd mlds nhokuksa dh la[;k djksM+ksa esa gSA Vsful
f[kykM+h LVsu fLeFk dks Msfol di eSpksa esa dksVZ ij ckWy ckW; dh ftEesnkjh nsus
rd ls badkj dj fn;k x;k] D;ksafd vk;kstdksa dh utj esa fLeFk vlaxfBr
vkSj LFkwydk; FksA gkykafd] fLeFk us mu lHkh dks xyr fl¼ djrs gq, ckn esa
foacYMu] ;w,l vksiu vkSj vkB ckj Msfol di thrkA

ALLENSanchar | Session 2013-14 | Issue - 2 | 86

vkRefo'okl c<k+ rks
efa ty feyh

tc eSa chVsd djds ns'k ls ckgj fudyk rks le> esa
vk;k dh gekjh oSY;wt ftanxh esa fdruh dke vkrh
gSA esjk ekuuk gS fd lQy balku cuus ds fy, dsoy
i<+uk gh i;kZIr ugha gSA vki vkRefo'okl ds lkFk
y{; ds izfr lefiZr gksdj dne vkxs c<+krs gSa rks
eafty djhc fn[kus yxrh gSA ,ysu ds funs'kdksa us
geas [kqn ij Hkjkslk j[kuk fl[kk;kA ,d ckj tc eu
esa fo'okl iSnk gks x;k rks y{; Hkh NksVk fn[kus yxkA
Vkbe eSustesaV lgh gks rks fdlh Hkh y{; dks gkfly
dj ldrs gSaA os lHkh Nk= lpeqp HkkX;'kkyh gSa tks
,ysu tSls xq:dqy esa laLdkj ls lQyrk dk ikB
lh[k jgs gSaA

&jkts'k 'kekZ
lhfu;j izkstsDV eSustj]
,y ,aM Vh] U;wtlhZ (;w,l,)

'kjs ] Nykxa ekjus ds fy, ,d dne ihNs yrs k g]S blh rjg tc ftna xh vkidks ihNs /kdys rh gS
rks dej dl yas dh ftna xh vkidks ,d Åpa h Nykxa nus s ds fy, r;S kj gS

ALLENSanchar | Session 2013-14 | Issue - 2 | 87

vge & vueksy & vuks[kk

QSDV QVkQV

1- xzsVj fLol ekmaVsu MkWx lcls cM+s vkSj rkdroj
dqÙkksa esa ls ekus tkrs gSaA uj dqÙkksa dk otu
60&70 fdyksxzke ds chp gksrk gS vkSj og ,d
o;Ld balku dk otu vkjke ls <ks ldrs gSaA

2- vesfjdh ft;ksykWftdy losZ ds ,DliVZ nkok
djrs gSa fd varfj{k ls 1]000 Vu dpjk gj
lky i`Foh ij fxjrk gSA

3- ;g xyrQgeh gS fd vki LdkbZMkbfoax esa uhps
fxjrs oDr lkFkh ls ckrphr dj ldrs gSa ;k fQj
fpYyk ldrs gSaA ÝhQkWy ds le; vki fdlh vkSj
LdkbZMkboj dh ckr lqu gh ugha ldrsA bldh
otg ;g gS fd dkuksa ds djhc ls xqtjus okyh gok
dh j¶rkj 100 ehy izfr ?kaVs gksrh gSA

4- ekbØksoso esa [kkuk idkus dk vkbfM;k vkus dh
dgkuh xtc gSA jsfFk;kWu daiuh ds ilhZ yscsjksu
Lisalj jMkj V;wc ds djhc ls xqtj jgs Fks] tc
mUgsa vglkl gqvk fd tsc esa j[kh pkWdysV ckj
fi?ky xbZ gSA blds ckn mUgksaus ikWidkWuZ ds lkFk
iz;ksx vktek;k vkSj ckn esa ekbØksoso vou dk
vkfo"dkj fd;kA

5- fQuySaM ds nsonkj isM+ksa dh tM+ksa dh dqy yackbZ
30 ehy ls Hkh T;knk gSA

6- ekuoksa ds fy, fxjrs mYdk fiaM dh pisV esa vkus
dk [krjk 9]300 lky esa ,d ckj gksrk gSA

fdlh Hkh euq"; dh orZeku fLFkfr ns[kdj mlds Hkfo"; dk etkd er mM+kvks!
D;ksafd dky eas bruh 'kfDr gSa fd oks ,d lk/kkj.k ls dks;ys dks Hkh /khjs&/khjs ghjs esa cny nsrk gSa!

ALLENSanchar | Session 2013-14 | Issue - 2 | 88

Don't judge each day by the harvest you reap but by the seeds that you plant.
Robert Louis Stevenson

ALLENSanchar | Session 2013-14 | Issue - 2 | 89

"kM~nks"kk% iq#"ks.ksg gkrO;k HkwfrfePNrkA
funzk rUnzk Hk;a Øks/k vkyL;a nh?kZlw=rkAA
viuh mUufr pkgus okys dks funzk] ranzk] Hk;] Øks/k] vkyL;
vkSj izekn] bu Ng nks"kksa dk iw.kZ R;kx dj nsuk pkfg,A

ALLENSanchar | Session 2013-14 | Issue - 2 | 90

gok ls pysxh dkj

,d vejhdh daiuh us xzhu dkj fMtkbu dh gS] tks gok
ls izkIr ÅtkZ ls 249 fdeh izfr ?kaVs dh j¶rkj ls nkSM+
ldrh gSA dSfyQksfuZ;k esa rS;kj dh xbZ ;g ^,bZ dkj* 'kq:
esa lkSj ÅtkZ pkfyr cSVjh ls pysxh] fQj vius bnZ&fxnZ
ekStwn gok ds osx ls j¶rkj idM+sxhA

Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.
Martin Luther

ALLENSanchar | Session 2013-14 | Issue - 2 | 91

ewY; vk/kkfjr f'k{kk
cukrh gS vPNk balku

gky gh esjk paMhx<+ tkuk gqvkA ogk¡ eq>s ,d ,sls Ldwy ds
ckjs esa irk pyk] tgk¡ lHkh /keks± ds ckjs esa f'k{kk nh tkrh gSA
;g Ldwy lsDVj 46 esa fLFkr gS vkSj bldk uke gS vkf'k;kuk
ifCyd LdwyA vU; 'kS{kf.kd xfrfof/k;ksa ds vykok bl Ldwy
esa fganw laLd`fr ds vuq:i xk;=h ea= vkSj fl[k iaFk ds vuq:i
xq#ok.kh ds vykok fØf'p;fuVh lesr izR;sd /keZ dh lkjh
vPNh ckrsa Nk=ksa dks crkbZ tkrh gSaA dbZ LFkkuh; yksx bl ckr
ij xoZ djrs gSa fd muds cPps esa vPNs laLdkj vkSj uSfrd
ewY;ksa dk fodkl gks jgk gSA tkfgj lh ckr gS fd blds fy,
Ldwy dks gh iwjk Js; tkrk gS] tks cPpksa esa vPNs laLdkj Mky
jgk gSA dqN yksx ;gk¡ rd dgrs ik, x, fd Ldwy dh f'k{kk
dk gh vlj gS fd vc os cPps Hkh ftEesnkjh Hkjk O;ogkj djus
yxs gSa] tks ,d le; viuh 'kSrkfu;ksa ds fy, gh tkus tkrs FksA
tkus&vutkus esa Hkh cPps ,slk dksbZ dke ugha djrs tks fdlh
dks pksV igq¡pk, ;k nq[k nsus dk dke djsA dg ldrs gSa fd
Ldwy }kjk fn, tk jgs bl thou ewY; ls cM+k ea= vkSj D;k gks
ldrk gSA bu lkjh ckrksa us eq>s Ldwy tkus dks ck/; dj fn;kA
vxyh lqcg eSa tc Ldwy ds ikl pgydneh dj jgk Fkk] rks
,d o`¼ efgyk vkSj cPpksa ds chp laokn dks lquus dk ekSdk
feykA og o`¼ efgyk fdlh fygkt ls LFkkuh; ugha yx jgh
FkhA cPph muls dqN ftn dj jgh FkhA ckn esa irk pyk fd og
o`¼ efgyk ml lkr o"khZ; cPph lkfgcizhr dkSj dh ukuh ek¡
Fkha vkSj mlls feyus ckgj ls vkbZ FkhaA eSaus muds chp gks jgh
ckrphr ij vius dku yxk fn,A og cPph dg jgh Fkh] ^ukuh
ek¡ vkt ge nksuksa feydj ,d >wB cksysaxsA eSa vkidks viuh ,d
lgsyh ls feyokÅaxh vkSj mlls cksywaxh fd ;g esjh nknh ek¡
gSa vkSj eqacbZ ls eq>ls feyus vkbZ gSaA* bl ij ukuh ek¡ us cPph
dks >wB u cksyus dh ulhgr nsrs gq, dgk fd cPph mUgsa crkSj
ukuh ek¡ gh viuh lgsyh ls feyok,A
ysfdu bl ij ml cPph us tks tokc fn;k] og u flQZ ukuh
ek¡] cfYd eq>s Hkh lUu dj x;kA og cPph viuh ukuh ek¡
ls dg jgh Fkh] ^esjh lgsyh dh ukuh ek¡ dh e`R;q dqN gh fnu
igys gqbZ gSA vxj eSa vkidks viuh ukuh ek¡ ds :i esa mlls
feyokÅaxh] rks mls Hkh ukuh ek¡ dh ;kn vk,xh] ftlls mls
nq[k igq¡psxkA vkSj eSa viuh lgsyh dh vk¡[kksa esa vkalw ugha
ns[kuk pkgrhA* ;g lqudj ukuh ek¡ dh vk¡[kksa esa vkalw Nyd
vk, vkSj og eklwe >wB cksyus ds fy, rS;kj gks xb±A ,d ,slk
>wB ftlls fdlh ds eu dks rdyhQ u igq¡psA eq>s le> ugha
vkrk fd D;k dgw¡A eSa flQZ ;gh pkgrk gw¡ fd D;k ge fnu esa
,d ckj] lIrkg esa rhu ;k eghus esa nl ckj Hkh lkfgcizhr dkSj
cu ldrs gSaA vxj ge bruh de ckj Hkh ,slk dj ldsa] rks
fuf'pr rkSj ij bl nqfu;k dks jgus yk;d ,d csgrj txg
cuk;k tk ldrk gSA

eSustesaV QaMk% ,u j?kqjkeu
I hated every minute of training, but I said,
'Don't quit. Suffer now and live the rest of your life as a champion.'

Muhammad Ali

ALLENSanchar | Session 2013-14 | Issue - 2 | 92

eu dks i<+us okyk gSMlsV bysDVªksbalsQSyksxzkeA ;g efLr"d rjaxksa ij fujarj fuxjkuh
j[krk gSA ;g midj.k 'kjhj dh m"ek vkSj lw;Z ds izdk'k ls
csfYt;e dh baVj;wfuoflZVh ekbØksbysDVªkWfud lsUVj ds izkIr ÅtkZ ls lapkfyr gksxkA
'kks/kdrkZvksa us gSMlsV tSlk ,d vuks[kk midj.k cuk;k gS&

ALLENSanchar | Session 2013-14 | Issue - 2 | 93

vge & vueksy & vuks[kk

QSDV QVkQV

1- mØsu dh ,d yM+dh us viuh ilyh dh gfM~M;k¡
blfy, gVok nh Fkh] rkfd mldh dej iryh fn[ks
vkSj og ckchZ MkWy dh rjg yxsA

2- varfj{k esa vxj lkal Fkkeus dh dksf'k'k dh tk,xh] rks
15 lsdsaM esa ekSr gks tk,xhA lkal jksdus ij vkWDlhtu
dh deh dh otg ls QsQM+ksa dks Hkkjh uqdlku gksrk gSA

3- jkWdsV Qk;j gksus ds oDr yksxksa dks ml txg ls
vk/kk ehy nwj j[kk tkrk gS] D;ksafd ogk¡ 165&170
Msflcy dh csgn rst dku QkM+us okyh vkokt gksrh gSA

4- T;knkrj yksxksa dk ekuuk gS fd dSfyQksfuZ;k dh MsFk
oSyh /kjrh dh lcls xeZ txg gSA ysfdu lcls T;knk
rkieku dk fjdkWMZ yhfc;k ds vthft;k 'kgj ds uke
gS] tgk¡ 13 flrEcj] 1922 dks ikjk 57-8 fMxzh
lsfYl;l rd ig¡qp x;k FkkA

5- ikjn'khZ Qj gksus dh otg ls iksyj ch;j (lQsn Hkkyw)
dks bUÝkjsM dSejksa ls ns[kuk yxHkx ukeqefdu gksrk gSA

6- xqtjkr dk okih 'kgj ns'k ds lcls iznwf"kr bykdksa
esa ls ,d gSA 1]000 ls T;knk eSU;qQSDpjlZ ;gk¡
dpjk Mkyrs gSaA dpjs esa isVªksdsfedy] isfLVlkbM]
QkekZL;qfVdy osLV vkSj dbZ dsfedYl gksrs gSaA

7- phu dh nhokj varfj{k ls fn[kus okyh bdykSrh ekuo
fufeZr pht ugha gSA vxj vki i`Foh ds djhc gSa] rks phu
dh nhokj ds lkFk&lkFk nqfu;k ds cM+s jksM usVodZ vkSj
nwljh ekuo fufeZr phtsa Hkh ns[k ldrs gSaA vxj i`Foh
ls nwj gSa] rks nhokj lesr dqN Hkh fn[kkbZ ugha nsxkA

8- dkWdjksp 2 ehy izfr ?kaVs dh j¶rkj ls nkSM+ ysrs gSaA
nwljs cM+s tkuojksa dh rqyuk esa ;g LihM dksbZ [kkl ugha]
ysfdu 'kjhj ds vkdkj ds fglkc ls dkWdjksp dh xfr
dkQh rst gSA

9- ge lHkh lj vkbtsd U;wVu dks muds foKku izse dh
otg ls tkurs gSaA ysfdu fnypLi ckr gS fd mudk
lcls cM+k tquwu ckbcy ls tqM+k FkkA U;wVu foKku ls
dgha T;knk oDr bl /kkfeZd xazFk dks i<+us esa xqtkjrs FksA

10- czkthy&ijkXos ckWMZj ij fLFkr ijkuk unh dk xqvk,jk
QkWYl i`Foh dk lcls cM+k >juk gS] tgk¡ gj lsd.M
vkSlru 17]50]000 D;wfcd QqV ikuh uhps fxjrk
gSA

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.
Helen Keller

ALLENSanchar | Session 2013-14 | Issue - 2 | 94

fny dh iqdkj taxyksa ds izfr ftKklk c<+us yxhA cpiu dh viuh vn~Hkqr ;knksa dks fQj
lqu r; djsa og ,d fuMj ckyd Fks vkSj ml nkSj esa ls is'k djus ds lius dks iwjk fd;kA
viuh jkg Hkh vDlj igkM+ksa esa fLFkr danjkvksa esa tc eSaus ukxiqj esa fgrokn vkSj ukxiqj
igq¡p tkrs] tc yksxksa dk ;g dguk Fkk VkbEl tSls v[kckjksa dks ckaVrs gq,
jeu 'kkL=h ds ikl cpiu esa [ksyus ds fd muesa Mk;uksa (cqjh vkRekvksa) dk okl isij ckW; ds :i esa viuk dsfj;j 'kq:
fy, f[kykSus ugha FksA blds pyrs mUgksaus gSA ;gk¡ rd fd og vius ekrk&firk fd;k] rc esjh iwjh dksf'k'k gksrh fd bu
ydM+h vkSj /kkxksa dh enn ls [kqn vius ls >wB cksydj 'kke ds oDr Hkh bu v[kckjksa dks ckaVus ls igys budh [kcjsa
fy, f[kykSus rS;kj fd,A og ?kj esa cuh danjkvksa esa tkrs vkSj ekfpl dh rhfy;ksa i<+ ywaA blls eq>s ;g Qk;nk gksrk fd
dBiqrfy;ksa ds lkFk [ksyrs vkSj nwljksa dh jks'kuh esa nhokj ij mHkjrs Nk;kfp=ksa vc eSa ikBdksa dks v[kckj ckaVrs le;
dks buds djrc fn[kkrsA mUgksaus dkVZwu ds u`R; ij peRd`r gksrs jgrsA ogk¡ muls fofHkUu elyksa ij ppkZ Hkh djrk
f¶yi&cqDl Hkh rS;kj dhaA ml le; ekStwn cM+h&cM+h fNidfy;k¡] edfM+;ksa vkSj mUgsa ges'kk yxrk fd eSa isijckW;
Vsyhfotu ugha FkkA muds ekrk&firk ds tkys] ikuh ds lkai vkSj vkokt dh ds dke ds fygkt ls dkQh gksf'k;kj gw¡A
fcgkj ds jktxhj uked dLcs esa cgqr izfr/ofu mUgsa dkQh vkdf"kZr djrhA bl NksVh lh rkjhQ ls esjs fny esa ;g
de lalk/kuksa ds lkFk xqtj&clj djrs mudh dYiuk'khyrk dh ykS HkM+dus fopkj ?kj dj x;k fd ;s ikBd ,d
FksA xkSjryc gS fd jktxhj ,d i;ZVu yxh vkSj os Hkfo"; esa vius bu vuqHkoksa fnu esjk fy[kk gqvk Hkh i<+saxsA viuh
LFky gS tks pkjksa vksj igkfM+;ksa ls f?kjk dks nwljksa rd igq¡pkus dk liuk ns[kus rduhdh ;ksX;rkvksa ds ckotwn eSa vius
gSA jeu tSls&tSls cM+s gq,] mudh dLcs yxsA fny dh ckr lqurs gq, ,d LraHkdkj
ds le{k fLFkr igkfM+;ksa vkSj ckal ds blds rdjhcu 40 lky ckn vkt cukA blh rjg jeu vkt vkfFkZd ls
jeu iVuk esa ,d osc o ohfM;ks xse T;knk is'ksoj fygkt ls larq"V O;fDr
fØ,Vj gSaA fcgkj esa laHkor% og bdykSrs gSa] D;ksafd mUgksaus vius fny dh iqdkj
'k[l gSa] ftUgksaus bl is'ks dks viuk;k lquhA gkykafd dqN yksx gh ,slh is'ksoj
gSA ,d es/kkoh Nk= gksus ds ukrs jeu larqf"V gkfly dj ikrs gSa] D;ksafd blds
pkgrs rks fpfdRlk ;k bathfu;fjax tSls fy, cgqr fgEer dh t:jr gksrh gSA
fdlh vU; is'ks esa Hkh Tkk ldrs Fks] vesfjdh dfo jkWcVZ ÝkWLV us ,d ckj
ysfdu mUgksaus vius fny dh vkokt dgk Fkk] ^ml jkg ij pyks] ftl ij
lquhA ohfM;ks xse LVksjht ds tfj;s T;knk yksx u x, gksaA* ;dhu ekfu,]
danjkvksa ls tqM+s vius vuqHkoksa dks ;fn vki vius fny dh jkg ij pyrs
vyx&vyx <ax ls dgrs gq, mUgksaus gSa rks vkidks dHkh vius QSlys ij
vQlksl ugha gksxkA

ALLENSanchar | Session 2013-14 | Issue - 2 | 95

Welcome to the 21st century!!! !!!

Our phone~~wireless!Cooking~~fireless! Food~~fatless! Dress~~sleeveless! Youth~~-
jobless!Leaders~~shameless! Relations~~meaningless! Attitudes~~careless! Feel-
ings~~heartless ! Education~~valueless! Children~~mannerless! Everything is becoming
LESS But still,Our hopes are ~Endless. In fact I am speechless.

Source Internet

ALLENSanchar | Session 2013-14 | Issue - 2 | 96

vkxs c<+us dh ftn us fnyk;k eqdke

nl lky igys tc eSa ,ysu esa ih,eVh dh rS;kjh dj jgk FkkA dHkh lkspk Hkh u Fkk
fd ,d fnu ;gka rd igqapus dk liuk lp gks tk,xkA dksVk esa jgdj iwjh yxu ds
lkFk dM+h esgur djus dh vknr vkSj bEizwo djrs gq, Dykl esa yxkrkj vkxs c<+us
dh ftn lQyrk vo'; fnykrh gSA ,ysu esa dM+h esgur djus dh vknr ,El esa
,echch,l rFkk ,e,l djus rd cgqr dke vkbZA gj fnu tks'k ds lkFk dgsa&eq>esa
{kerk gS fQj dgas] eq>s fo'okl gS eSa ;g dj ldrk gwa] eS lQy gwa var esa dgsa&eSa fotsrk
gwaA vki vo'; lQy cu tk,axsA

&MkW vf'ouh caly ltZu] ,El] ubZ fnYyh

ALLENSanchar | Session 2013-14 | Issue - 2 | 97

dke vk jgh gS vuq'kklu dh lh[k

vkt ihNs eqM+dj ns[krk gwa rks dksVk esa xqtkjs os lqugjs fnu rktk gks tkrs gSa] tc ge lqcg
ls jkr rd i<+kbZ djrs jgrs FksA ,d NksVk lk 'kgj ns'k ds gtkjksa ;qokvksa ds lius lp dj
jgk gSA ,ysu esa i<+rs gq, eSaus vuq'kklu] laLdkj rFkk esgur dk tks ea= lh[kk og vkt
vkxs c<+us esa cgqr dke vk jgk gSA lQyrk dk dksbZ 'kkWVZdV ugha gksrk] ;g eSaus ,ysu esa
gh lh[kkA tc Hkh dksVk ds ckjs esa Qslcqd ij desaV~l i<+rk gaw rk xoZ gksrk gS fd eSa Hkh bl
flLVe dk ,d fgLlk cu ldkA

&neunhi flag lkguh Mk;jsDVj (ba';ksjsal VªkalQkesZ'ku) izkbl okVj gkml dwilZ] ;wds

ALLENSanchar | Session 2013-14 | Issue - 2 | 98

ALLENSanchar | Session 2013-14 | Issue - 2 | 99

ALLENSanchar | Session 2013-14 | Issue - 2 | 100