WEEK 12 DAY 6 This is one of your 2 days off each week.
You choose which two days you'd like to
Rest Day rest. For me, I like to workout Monday,
Tuesday, Thursday, Friday and Saturday.
This leaves Wednesday and Sunday as
my rest days. Choose whichever days
work best for your schedule.
BONUS POINTS IF YOU STILL
GET IN YOUR 10,000 STEPS :)
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12_Week_Challenge__At-Home
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