MP Moj brzuszek

ˍ ˡ˔ˠ˜ ˠ˔ˠ˔
˭˔˪˦˭˘ ˠˢ˗ˡ˔




















































˪˪˪ʡˠˢ˝˕˥˭˨˦˭˘˞ʡˣ˟
˦˞˟˘ˣʳˠˢ˝˕˥˭˨˦˭˘˞ʡˣ˟

ˀͅ˝ ʵ˥˭˨˦˭˘˞ ˧ˢ ˀˬʟ ˗˪˜˘ ˦˜ˢ˦˧˥ˬ ʠ ˗˪˜˘ ˠ˔ˠˬʡ ˆ˧˪ˢ˥˭ˬ·ˬΝˠˬ ˦˞˟˘ˣʟ ˪ ˞˧ͅ˥ˬˠ ˝˘˦˧
˪˦˭ˬ˦˧˞ˢʟ ˖ˢ ˗ˢ ˧˘˝ ˣˢ˥ˬ ˧˥˨˗ˡˢ ˡ˔ˠ ˕ˬ·ˢ ˭ˡ˔˟˘θ͙ ˪ ˝˘˗ˡˬˠ ˠ˜˘˝˦˖˨ʟ ˖˭ˬ˟˜ ˢ˗˭˜˘κ ˖˜͗κˢ˪͗
˜ ˢ˗˭˜˘κ ˗ˢ ˞˔˥ˠ˜˘ˡ˜˔ʡ ˀͅ˝˕˥˭˨˦˭˘˞ʡˣ˟ ˣˢ˪˦˧˔· ˭ ˠˬΝ˟͗ ˢ ˠ˔ˠ˔˖˛ʟ ˧˔˞˜˖˛ ˝˔˞ ˀˬʠ ˠ˔ˠ˜˘
˞˔˥ˠ˜͗˖˘˝ ˜ ˠ˔ˠ˜˘ ˢ˖˭˘˞˨˝͗˖˘˝ʡ ˊ ˖˜͗κˬ ˪˦˭ˬ˦˧˞˜˘ ˖˛˖˘ˠˬ ˪ˬ˚˟͗˗˔͙ ˣ˜ͩ˞ˡ˜˘ ˜ ˠˢ˗ˡ˜˘ʟ
˔ ˝˘˗ˡˢ˖˭˘Νˡ˜˘ ˖˭˨͙ ˦˜ͩ ˪ˬ˚ˢ˗ˡ˜˘ ˪ ˨˕˥˔ˡ˜˔˖˛ ˡ˔˝˪ˬκ˦˭˘˝ ˝˔˞ˢΝ˖˜ʟ ˕˘˭ˣ˜˘˖˭ˡˬ˖˛ ˗˟˔ ˡ˔˦
˜ ˡ˔˦˭ˬ˖˛ ˗˭˜˘˖˜ʡ ʷ˟˔˧˘˚ˢ ˣˢ˦˧˔ˡˢ˪˜·ˬΝˠˬ ˦˧˪ˢ˥˭ˬ͙ ˠ˜˘˝˦˖˘ ˣ˥˭ˬ˝˔˭ˡ˘ ˞˔κ˗˘˝ ˠ˔ˠ˜˘ʟ
˔˕ˬΝˠˬ ˪ ˧ˬˠ ˪ˬ˝͗˧˞ˢ˪ˬˠ ˗˟˔ ˡ˔˦ ˖˭˔˦˜˘ ˡ˔˗˔˟ ˖˭˨·ˬ ˦˜ͩ ˞ˢ˕˜˘˖ˢ ˜ ˔˧˥˔˞˖ˬ˝ˡ˜˘ʡ
ˊ˔ˠ ʾˢ˖˛˔ˡ˘ ʵ˥˭˨˦˭˞˜ʟ ˢ˙˘˥˨˝˘ˠˬ ˢ˗˭˜˘κ ˡ˔˧˨˥˔˟ˡ͗ʟ
ˣˢ˖˛ˢ˗˭͗˖͗ ˪ˬ·͗˖˭ˡ˜˘ ˢ˗ ˣˢ˟˦˞˜˖˛ ˣ˥ˢ˗˨˖˘ˡ˧ͅ˪ʡ
ˁ˔˦˭ˬˠ ˣ˥˜ˢ˥ˬ˧˘˧˘ˠ ˝˘˦˧ ˊ˔˦˭˘ ˕˘˭ˣ˜˘˖˭˘Ή˦˧˪ˢ
˜ ˭˔˗ˢ˪ˢ˟˘ˡ˜˘ʟ ˗˟˔˧˘˚ˢ ˭˔ˠͅ˪˜˘ˡ˜˔ ˦͗ ˥˘˔˟˜˭ˢ˪˔ˡ˘
˕·ˬ˦˞˔˪˜˖˭ˡ˜˘ʟ ˧ˢ˪˔˥ ˭˔˪˦˭˘ ˝˘˦˧ ˭˚ˢ˗ˡˬ ˭ ˢˣ˜˦˘ˠʟ
˔ ˝˘˚ˢ ˝˔˞ˢΝ͙ ˢ˗˭˪˜˘˥˖˜˘˗˟˔˝͗ ˭˔·͗˖˭ˢˡ˘ ˭˗˝ͩ˖˜˔ʡ

ˊ ˡ˔˦˭˘˝ ˢ˙˘˥˖˜˘ ˭ˡ˔˝˗˭˜˘˦˭ʭ ˕˟˨˭˞˜ ˖˜͗κˢ˪˘ ˜ ˗ˢ
˞˔˥ˠ˜˘ˡ˜˔ʟ ˕˟˨˭ˬ ˖˜͗κˢ˪˘ ˜ ˗ˢ ˞˔˥ˠ˜˘ˡ˜˔ʟ ˧˨ˡ˜˞˜ ˖˜͗κˢ˪˘ʟ
˦˨˞˜˘ˡ˞˜ ˖˜͗κˢ˪˘ ˜ ˗ˢ ˞˔˥ˠ˜˘ˡ˜˔ʟ ˦ˣͅ˗ˡ˜˖˘ ˖˜͗κˢ˪˘ʟ
˟˘˚˜ˡ˦ˬ ˖˜͗κˢ˪˘ʟ ˦ˣˢ˗ˡ˜˘ ˖˜͗κˢ˪˘ʟ ˕˜˘˟˜˭ˡͩ ˗ˢ ˞˔˥ˠ˜˘ˡ˜˔ʟ
˧ʠ˦˛˜˥˧ˬ ˭ ˪˘˦ˢ·ˬˠ˜ ˡ˔˗˥˨˞˔ˠ˜ʟ ˞ˢ˦˭˨˟˞˜ ˡˢ˖ˡ˘ ˖˜͗κˢ˪˘
˜ ˗ˢ ˞˔˥ˠ˜˘ˡ˜˔ʟ ˣ˜κ˔ˠˬʟ ˦˭˟˔˙˥ˢ˞˜ʡ

ˊ˦˭ˬ˦˧˞ˢ ˗˟˔ ʵ˥˭˨˦˭˞˔ʟ ˪ ˝˘˗ˡˬˠ ˠ˜˘˝˦˖˨ʡ

ˍ˔ˣ˥˔˦˭˔ˠˬ ˗ˢ ˦ˣ˥˔˪˗˭˘ˡ˜˔ ˡ˔˦˭˘˝ ˢ˙˘˥˧ˬ ˜ ˝˔˞ˢΝ˖˜
ˣ˥ˢ˗˨˞˧ͅ˪ʡ





































˪˪˪ʡˠˢ˝˕˥˭˨˦˭˘˞ʡˣ˟ ˯ ˦˞˟˘ˣʳˠˢ˝˕˥˭˨˦˭˘˞ʡˣ˟

ˀͅ˝ ʵ˥˭˨˦˭˘˞ ˧ˢ ˀˬʟ ˗˪˜˘ ˦˜ˢ˦˧˥ˬ ʠ ˗˪˜˘ ˠ˔ˠˬʡ ˆ˧˪ˢ˥˭ˬ·ˬΝˠˬ ˦˞˟˘ˣʟ ˪ ˞˧ͅ˥ˬˠ ˝˘˦˧
˪˦˭ˬ˦˧˞ˢʟ ˖ˢ ˗ˢ ˧˘˝ ˣˢ˥ˬ ˧˥˨˗ˡˢ ˡ˔ˠ ˕ˬ·ˢ ˭ˡ˔˟˘θ͙ ˪ ˝˘˗ˡˬˠ ˠ˜˘˝˦˖˨ʟ ˖˭ˬ˟˜ ˢ˗˭˜˘κ ˖˜͗κˢ˪͗
˜ ˢ˗˭˜˘κ ˗ˢ ˞˔˥ˠ˜˘ˡ˜˔ʡ ˀͅ˝˕˥˭˨˦˭˘˞ʡˣ˟ ˣˢ˪˦˧˔· ˭ ˠˬΝ˟͗ ˢ ˠ˔ˠ˔˖˛ʟ ˧˔˞˜˖˛ ˝˔˞ ˀˬʠ ˠ˔ˠ˜˘
˞˔˥ˠ˜͗˖˘˝ ˜ ˠ˔ˠ˜˘ ˢ˖˭˘˞˨˝͗˖˘˝ʡ ˊ ˖˜͗κˬ ˪˦˭ˬ˦˧˞˜˘ ˖˛˖˘ˠˬ ˪ˬ˚˟͗˗˔͙ ˣ˜ͩ˞ˡ˜˘ ˜ ˠˢ˗ˡ˜˘ʟ
˔ ˝˘˗ˡˢ˖˭˘Νˡ˜˘ ˖˭˨͙ ˦˜ͩ ˪ˬ˚ˢ˗ˡ˜˘ ˪ ˨˕˥˔ˡ˜˔˖˛ ˡ˔˝˪ˬκ˦˭˘˝ ˝˔˞ˢΝ˖˜ʟ ˕˘˭ˣ˜˘˖˭ˡˬ˖˛ ˗˟˔ ˡ˔˦
˜ ˡ˔˦˭ˬ˖˛ ˗˭˜˘˖˜ʡ ʷ˟˔˧˘˚ˢ ˣˢ˦˧˔ˡˢ˪˜·ˬΝˠˬ ˦˧˪ˢ˥˭ˬ͙ ˠ˜˘˝˦˖˘ ˣ˥˭ˬ˝˔˭ˡ˘ ˞˔κ˗˘˝ ˠ˔ˠ˜˘ʟ
˔˕ˬΝˠˬ ˪ ˧ˬˠ ˪ˬ˝͗˧˞ˢ˪ˬˠ ˗˟˔ ˡ˔˦ ˖˭˔˦˜˘ ˡ˔˗˔˟ ˖˭˨·ˬ ˦˜ͩ ˞ˢ˕˜˘˖ˢ ˜ ˔˧˥˔˞˖ˬ˝ˡ˜˘ʡ
ˊ˔ˠ ʾˢ˖˛˔ˡ˘ ʵ˥˭˨˦˭˞˜ʟ ˢ˙˘˥˨˝˘ˠˬ ˢ˗˭˜˘κ ˡ˔˧˨˥˔˟ˡ͗ʟ
ˣˢ˖˛ˢ˗˭͗˖͗ ˪ˬ·͗˖˭ˡ˜˘ ˢ˗ ˣˢ˟˦˞˜˖˛ ˣ˥ˢ˗˨˖˘ˡ˧ͅ˪ʡ
ˁ˔˦˭ˬˠ ˣ˥˜ˢ˥ˬ˧˘˧˘ˠ ˝˘˦˧ ˊ˔˦˭˘ ˕˘˭ˣ˜˘˖˭˘Ή˦˧˪ˢ
˜ ˭˔˗ˢ˪ˢ˟˘ˡ˜˘ʟ ˗˟˔˧˘˚ˢ ˭˔ˠͅ˪˜˘ˡ˜˔ ˦͗ ˥˘˔˟˜˭ˢ˪˔ˡ˘
˕·ˬ˦˞˔˪˜˖˭ˡ˜˘ʟ ˧ˢ˪˔˥ ˭˔˪˦˭˘ ˝˘˦˧ ˭˚ˢ˗ˡˬ ˭ ˢˣ˜˦˘ˠʟ
˔ ˝˘˚ˢ ˝˔˞ˢΝ͙ ˢ˗˭˪˜˘˥˖˜˘˗˟˔˝͗ ˭˔·͗˖˭ˢˡ˘ ˭˗˝ͩ˖˜˔ʡ

ˊ ˡ˔˦˭˘˝ ˢ˙˘˥˖˜˘ ˭ˡ˔˝˗˭˜˘˦˭ʭ ˕˟˨˭˞˜ ˖˜͗κˢ˪˘ ˜ ˗ˢ
˞˔˥ˠ˜˘ˡ˜˔ʟ ˕˟˨˭ˬ ˖˜͗κˢ˪˘ ˜ ˗ˢ ˞˔˥ˠ˜˘ˡ˜˔ʟ ˧˨ˡ˜˞˜ ˖˜͗κˢ˪˘ʟ
˦˨˞˜˘ˡ˞˜ ˖˜͗κˢ˪˘ ˜ ˗ˢ ˞˔˥ˠ˜˘ˡ˜˔ʟ ˦ˣͅ˗ˡ˜˖˘ ˖˜͗κˢ˪˘ʟ
˟˘˚˜ˡ˦ˬ ˖˜͗κˢ˪˘ʟ ˦ˣˢ˗ˡ˜˘ ˖˜͗κˢ˪˘ʟ ˕˜˘˟˜˭ˡͩ ˗ˢ ˞˔˥ˠ˜˘ˡ˜˔ʟ
˧ʠ˦˛˜˥˧ˬ ˭ ˪˘˦ˢ·ˬˠ˜ ˡ˔˗˥˨˞˔ˠ˜ʟ ˞ˢ˦˭˨˟˞˜ ˡˢ˖ˡ˘ ˖˜͗κˢ˪˘
˜ ˗ˢ ˞˔˥ˠ˜˘ˡ˜˔ʟ ˣ˜κ˔ˠˬʟ ˦˭˟˔˙˥ˢ˞˜ʡ

ˊ˦˭ˬ˦˧˞ˢ ˗˟˔ ʵ˥˭˨˦˭˞˔ʟ ˪ ˝˘˗ˡˬˠ ˠ˜˘˝˦˖˨ʡ

ˍ˔ˣ˥˔˦˭˔ˠˬ ˗ˢ ˦ˣ˥˔˪˗˭˘ˡ˜˔ ˡ˔˦˭˘˝ ˢ˙˘˥˧ˬ ˜ ˝˔˞ˢΝ˖˜
ˣ˥ˢ˗˨˞˧ͅ˪ʡ





































˪˪˪ʡˠˢ˝˕˥˭˨˦˭˘˞ʡˣ˟ ˯ ˦˞˟˘ˣʳˠˢ˝˕˥˭˨˦˭˘˞ʡˣ˟

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Q÷ŘŔŇÜĥĬŵ òĥÜ ŻćŇŵŻŘɢ



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Q÷ŘŔŇÜĥĬŵ òĥÜ ŻćŇŵŻŘɢ



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&

.ORFNL /RRZL


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.ORFNL 0RUSKXQ


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NRQVWUXNFML : ]DOHľQRĝFL RG ZLHNX G]LHFND RIHURZDQH SU]H]
QDV NORFNL NRQVWUXNF\MQH 0RUSKXQ SU]H]QDF]RQH VÇ GOD
PDOXFKµZ SRZ\ľHM L URNX ľ\FLD


)LUPD +DQGORZD 2OOLQHFN

&]ÛVWRFKRZD XO 0DWHMNL 7HO
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(GXNXMHP\ SU]H] ]DEDZÛ



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&

.ORFNL /RRZL


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.ORFNL 0RUSKXQ


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PDUNL 0RUSKXQ G\VWU\EXRZDQHM Z SRQDG NUDMDFK QD
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NRQVWUXNFMH ]ZLHU]ÛWD L SRMD]G\ : NDľG\P SXGHĄNX ]QDMGXMH
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PRGHODPL EXGRZOL DOH NORFNL PDMÇ R ZLHOH ZLÛNV]\ SRWHQFMDĄ
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NRQVWUXNFML : ]DOHľQRĝFL RG ZLHNX G]LHFND RIHURZDQH SU]H]
QDV NORFNL NRQVWUXNF\MQH 0RUSKXQ SU]H]QDF]RQH VÇ GOD
PDOXFKµZ SRZ\ľHM L URNX ľ\FLD


)LUPD +DQGORZD 2OOLQHFN

&]ÛVWRFKRZD XO 0DWHMNL 7HO
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HGXNDF\MQ\FK L NRQVWUXNF\MQ\FK H PDLO VNOHS#NORFNL HGX SO









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DQ NGMELG JKUVQTKK PKG OWU\Ȱ D[Ȳ PWFPGų

/W\GWO *KUVQT[E\PG /KCUVC -TCMQYC VQ OKGLUEG FNC %KGDKGК 6Q 0QYQE\GUPG /W\GWO OKGLUMKG ::+
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/W\GWO *KUVQT[E\PG /KCUVC -TCMQYC 2CCE -T\[U\VQHQT[
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YYY OJM RN ^ KPHQ"OJM RN

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9 EGNW FQMQPCPKC TG\GTYCELK NGMELK
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QRTQYCF\CPKG RQ Y[UVCYCEJ UVC[EJ
\ ITWRC DKNGV YUVɂRW
QR QRTQYCF\CPKG RQ Y[UVCYCEJ

E\CUQY[EJ Y QFF\KCCEJ 2CCE RQF
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&QTQVMȰ MQU\V YCTU\VCVȡY \ \C
WF\KC CMVQTC QF ITWR[
















YYY OJM RN

41&<+%' < &<+'ȱ/+



<CDCYC MVȡTC WE\[ VQ JCUQ RT\GYQFPKG E[MNW URQVMCɧ FNC F\KGEK 9 KEJ VTCMEKG OCNK QFMT[YE[ RQ\PCLȰ
RQRT\G\ IT[ \CDCY[ URCEGT[ K URQVMCPKC YCTU\VCVQYG VCLGOPKEG K UGMTGV[ OCIKE\PGIQ -TCMQYC 0C
PCLOQFU\[EJ QFYKGF\CLȰE[EJ /W\GWO E\GMCLȰ Y EKȰIW TQMW TȡYPKGʝ KPPG EKGMCYG RTQRQ\[ELG VCMKG
EJQEKCʝD[ LCM HGTKG E\[ NCVQ Y OW\GWO

/7<'1/#0+# 9 MCʝF[O TQMW U\MQNP[O \CRTCU\CO[ PC E[MN \CLɂȲ FNC F\KGEK K OQF\KGʝ[ Y TCOCEJ
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#MCFGOKC /CGIQ 1FMT[YE[


2TQITCO FGF[MQYCP[ YU\[UVMKO IQFP[O YKGF\[ K YTCʝGɧ OC[O
QFMT[YEQO Y YKGMW NCV QTC\ KEJ TQF\KEQO MVȡT\[ Y CMV[YP[ K VYȡTE\[
URQUȡD RTCIPȰ RQ\PCYCȲ -TCMȡY Y[TCUVCLȰE V[O UCO[O PC RTCYF\KY[EJ
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2QFQDPKG LCM -T\[U\VQHQTGM K &QTQVMC ť DQJCVGTQYKG OW\GCNPGIQ E\CUQRKUOC
Ů-T\[U\VQHQTGMŭ ť MVȡT\[ YURȡNPKG \ F\KGȲOK WE\GUVPKE\Ȱ Y Y[DTCP[EJ \CLɂEKCEJ





/C[ YKGNMK -TCMȡY


%[MN OKGLUMKEJ URCEGTȡY FNC F\KGEK Y YKGMW ť NCV QTC\ KEJ TQF\KEȡY
6TCU[ K VGOCV[MC URCEGTȡY UȰ VCM RT\GO[ɺNCPG CD[ Y OQFU\[EJ WE\GUVPKMCEJ
Y\DWF\KȲ EKGMCYQɺȲ ɺYKCVC K \COKQYCPKG FQ QFMT[YCPKC VCLGOPKE -TCMQYC
9[EKGE\MK VTYCLȰ PKGEQ RQPCF IQF\KPɂ




6CLGOPKE\[ MWHGT

2TQITCO UMKGTQYCP[ FQ MTGCV[YP[EJ K EKGMCY[EJ ɺYKCVC OCNWEJȡY Y YKGMW
NCV QTC\ KEJ TQF\KEȡY MVȡT\[ RTCIPȰ YURKGTCȲ YU\GEJUVTQPP[ TQ\YȡL UYQKEJ
RQEKGEJ LWʝ QF PCLOQFU\[EJ NCV -CʝFG URQVMCPKG MQPEGPVTWLG UKɂ PC Y[DTCP[O
RT\GFOKQEKG ť ɺYKCFMW OKPKQP[EJ YKGMȡY K RQ\YCNC F\KGEKQO PC UVCYKCPKG
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KPVGTCMV[YPGIQ RQ\PCYCPKC JKUVQTKK K MWNVWT[ -TCMQYC



#MCFGOKC /CGIQ 1FMT[YE[ ':64#К

2TQITCO FGF[MQYCP[ YU\[UVMKO IQFP[O YKGF\[
K YTCʝGɧ OC[O QFMT[YEQO QTC\ KEJ TQF\KEQO MVȡT\[
Y CMV[YP[ K VYȡTE\[ URQUȡD RTCIPȰ RQ\PCYCȲ -TCMȡY
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M
MVVȡT\[ YURȡNPKG \ F\KGȲOK WE\GUVPKE\Ȱ Y Y[DTCP[EJ
\CLɂEKCEJ
YYY OJM RN

-4<;5<61(14'-



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ť -T\[U\VQHQTMKGO K &QTQVMȰ QFMT[YCLȰ RT\GU\QɺȲ FCYPGL UVQNKE[ RCɧUVYC -T\[U\VQHQTGM VQ
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52'-6#-.' &.# &<+'%+ 9 9+'-7 .#6


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IȡYPGL 9 DCTYP[ K F[PCOKE\P[ URQUȡD RT\GFUVCYKCLȰ TȡʝPG JKUVQTKG \CD[VMQYGIQ -TCMQYC
2T\Gʝ[L \ PCOK YURCPKCȰ RT\[IQFɂК






















YYY OJM RN ^ KPHQ"OJM RN


/W\GWO *KUVQT[E\PG /KCUVC -TCMQYC 2CCE -T\[U\VQHQT[
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HWPMELQPCNPQɮȦ GUVGV[MC 6YQLG \CFQYQNGPKG







9KVCO[ PC UVTQPKG ƒTO[ /'6.+0' ,GUVGɮO[ FQUVCYEȤ Y[UQMKGL
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U\CHMK WDTCPKQYG $*2
U\CHMK ɮPKCFCPKQYG

U\CHMK FGRQ\[VQYG

U\CHMK PC QF\KGʑ E\[UVȤ DTWFPȤ

U\CH[ CMVQYG

U\CH[ MCTVQVGMQYG

ICDNQV[ QIQU ICDNQV[ QIQU\GPKQYG






5\CHMK FQ U\Mȕ




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HWPMELQPCNPQɮȦ GUVGV[MC 6YQLG \CFQYQNGPKG







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U\CHMK WDTCPKQYG $*2
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U\CHMK FGRQ\[VQYG

U\CHMK PC QF\KGʑ E\[UVȤ DTWFPȤ

U\CH[ CMVQYG

U\CH[ MCTVQVGMQYG

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5\CHMK FQ U\Mȕ




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$T\G\KPMC WN 5QPGE\PC
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HWPMELQPCNPQɮȦ GUVGV[MC 6YQLG \CFQYQNGPKG











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HWPMELQPCNPQɮȦ GUVGV[MC 6YQLG \CFQYQNGPKG











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2GNU\M Z VRELH %U]\GDOD

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