T H E H O T R E A L I T Y O F H O T Y O G A
Half Moon Pose (Ardha Chandrasana)
C H A P T E R 1 3 T H E 2 6 F O U N D A T I O N A L P O S T U R E S O F B I K R A M / H O T Y O G A 1 5 1
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