The Typica*
First Stasis - Psalm 102
Plagal Fourth Mode Duration: 4:15
adapted from traditional Athonite melody
as written by Hieromonk Hierotheos of Philotheou Monastery
200
B less ƒƒthe Lord,ƒO ƒmy ƒsoul; bless -- ed art ƒƒThou,ƒƒO Lor d. Bless
the Lord,_ƒO ƒmyƒƒsoul ,ƒƒand ƒƒall___Ì̃thatƒis ƒƒwith - ƒin ƒƒme bless Hisho-ly name.
2 Blessƒthe ƒƒLord,_O my soul, ƒƒand ƒfor -ƒƒget___Ì ƒnot all ƒƒthat He hathdone
ƒƒfor ƒthee,
* On the Holy Mountain (and in Slavic countries) the Typica are chanted every Sunday, except on Sundays
that fall between a feast day of the Lord and its leave-taking. The first stasis (Psalm 102, LXX) is chanted
instead of the First Antiphon: "Through the intercessions of the Theotokos. . . ." The second stasis (Psalm 145)
is chanted instead of the Second Antiphon: "Save us, O Son of God. . . ." The third stasis of the Typica is the
Beatitudes, which are chanted as verses for the appropriate hymns of the day.
118 Typica - First Stasis - Plagal Fourth Mode
3 ƒƒWho is gra - ƒcious un - ƒto ƒƒall ƒƒthinein -ƒƒiq - ui - ties, ƒWho
ƒheal -ƒeth all ƒƒthine ƒin -ƒfir - ƒmi -ties,
4 ƒƒWho re - deem - - ƒeth thy life from ƒcor - rup -- ƒtion, W hoƒƒcrown -eth
ƒƒthee with ƒmer - - ƒcy and ƒƒcom - ƒƒpas -sion ,
5 ƒƒWho ƒful - ƒƒfill - ƒeth thy ƒƒde - ƒƒsire_____ÌÌ with ƒƒgood_ __ƒthing s; thy
ƒyouth_ _̃ƒshallbe ƒre - ƒƒnewed __ ƒƒas ƒƒthē ƒƒea -- - ƒgle's.
6 ƒƒThe ƒLord ƒƒper - form -eth deedsof mer -- - ƒcy, and ƒex - e -
cuƒ-ƒƒtethjudg- ment for all them that are wronge d.
7 He hath ƒƒmadeƒHis ways ƒknownunƒ-ƒtoƒMo - - -ƒses, ƒun - to ƒthe
ƒsons ƒƒof ƒIs - ƒra -ƒel ƒƒthe things that He hathwilled .
Typica - First Stasis - Plagal Fourth Mode 119
8 ƒƒCom -ƒƒpas -ƒsion -ƒate ƒƒand ƒƒmer -ciƒ-ƒful ƒis ƒƒtheLord, ƒƒlong ƒƒ-ƒƒsuf - ƒfer - ƒing
ƒandplen -ƒte -ƒƒousin ƒmer -- cy;ƒnot ƒƒun - ƒto ƒƒthē ƒƒend___̃ƒwillHe ƒbe an -
ƒgered, ƒneiƒƒ-ƒtherun-to e - ƒter - ƒƒniƒƒ-ƒty will ƒƒHe ƒbe wroth.
9 ƒƒNot ƒƒac - ƒcord -ing ƒƒto our ƒƒin -ƒiq - ƒui - ties ƒƒhath ƒHe dealt_ __ƒƒwith
ƒus, ƒneiƒ-ƒther ƒƒac - ƒcord -ƒƒing to our ƒsins hath He ƒƒreƒ-ƒward-ƒed ƒus.
10 For ƒƒac - ƒcord -ing to ƒƒthe height____ÌÌ ƒƒof ƒƒheav -ƒen from thē eart h,
ƒthe ƒƒLord ƒhath madeHismer -ƒcy to pre-vail ƒƒo - - ƒƒverthem ƒthat ƒƒfear Him .
11 ƒƒAs far______Ì ƒas ƒthe ƒeast ƒis ƒƒfrom___ ƒthe wes t, ƒso ƒƒfar______Ì
_________Ì̃hathƒHe ƒƒƒreƒ-ƒmov ed our ƒin - ƒƒiq - ƒuiƒ-ƒties fromus.
12 ƒLike ƒas ƒa fa - ƒƒther ƒƒhath ƒƒcom - ƒpasƒ-ƒs ionup -ƒƒon ƒƒhis sons,
120 Typica - First Stasis - Plagal Fourth Mode
so hath ƒthe ƒƒLord had ƒcom -ƒƒpas - ƒƒsion ƒƒup - ƒon ƒƒthem ƒƒthat fear______ ƒHim;
ƒfor ƒHe___Ì ƒknow - eth whereƒ-ƒof we are mad e, ƒHe hath ƒƒre - memƒƒ--ƒƒberedthat_
__ƒƒwe ƒƒa re ƒƒdust.
13 ƒAs for ƒman, ƒhis ƒdays_ __ ƒƒare as ƒƒthe gras s; as ƒa ƒflow - - ƒer
ƒof ƒƒthe ƒfield, ƒso ƒshallhe blos- somfort h.
14 For when the ƒwind ƒis ƒpassedƒƒƒo - verƒit, ƒthen ƒit ƒƒshall___ ƒƒbe
gone, ƒƒand no lon - ƒƒger will ƒit knowthe place thereƒ-ƒof.
15 But ƒthe ƒmerƒ-ƒcy ƒƒof ƒƒthe ƒƒLord ƒis frome -ƒterƒƒ-ƒƒni -ty, e - ƒven ƒƒun -
ƒto e - ƒter -ƒƒni - ƒty, up - on themthat fear______Ì ƒHim.
16 And His ƒrightƒƒ-ƒƒeous -ƒƒness is ƒƒup - ƒon sons ƒƒof sons, ƒƒup - ƒƒon
Typica - First Stasis - Plagal Fourth Mode 121
ƒƒthem_ _ÌÌ ƒthatkeep ƒƒHis ƒƒtes - - ƒtaƒ-ƒƒmen t and ƒre - ƒƒmem -ƒber ƒHis com-mand -ments
to ƒdo______ them.
17 ƒThe ƒƒLord ƒƒin ƒheavƒ- ƒen ƒhathpreƒ-ƒpared __Ì His thron e,____ and ƒHis
ƒking -ƒƒdom ƒrulƒ-ƒƒeth ƒƒo - - ver ƒƒall.
18 ƒƒBless the ƒLord,ƒall ƒye His anƒƒ-ƒƒgels,mightƒ-ƒy ƒin stren gth ,ƒthat per -form_
ƒƒ__ Hisword, ƒƒto ƒƒhear the voice ƒof ƒƒHis words.
19 ƒBless ƒthe Lord, ƒƒall ƒƒye Hishosts, ƒHis ƒƒmin -- ƒis -ters thatdo ƒƒHis
will.
20 ƒƒBless ƒthe Lord, ƒƒall ye ƒƒHis wo rks, ƒin ev - 'ry ƒplace of His ƒƒdo -
min -- - ƒion. Bless the__Ì Lord,_____Ì ƒO my sou l.
122 Typica - First Stasis - Plagal Fourth Mode
21 ƒƒGloƒ-ƒƒry ƒƒto ƒtheƒƒFa - -ther, and ƒto ƒƒthe ƒSon, ƒand ƒƒto ƒƒthe ƒƒHo - ƒly
ƒSpir -ƒit;
22 Both ƒnow ƒand ev - ƒƒer, ƒƒand ƒun - to ƒƒthē ƒƒa - -ges ƒƒof ƒa -
ges.ƒAƒ-ƒmen.
23 ƒBless the ƒLord, ƒO my ƒsoul, ƒand all ƒthatis ƒwith - in__ _Ì
ƒ__ƒme, bless ƒƒHis ƒƒho - ƒly ƒName; ƒblessƒƒ-ƒƒed ƒart ƒƒThou,OƒLord.__ ________Ì
ƒ_________________
A psalm consoles the sad, restrains the joyful, tempers the angry,
refreshes the poor and chides the rich man to know himself.
To absolutely all who take it, the psalm offers an appropriate
medicine; nor does it despise the sinner, but presses upon
him the wholesome remedy of penitential tears.
—St. Niceta of Remesiana
The Typica Duration: 4:15
First Stasis - Psalm 102 190
Plagal First Mode
adapted from Hieromonk Hierotheos
of Philotheou Monastery
ƒƒless the ƒLord, ƒƒO ƒmy soul;ƒƒble ss-edartThou ,__ O Lor d. Blessthe
Lord,___O___ my soul,andall ƒƒthat is with -ƒin___me_Ì̃blessHisho-ly name.
2 Blessthe Lord, O my soul, and_____ for - get________not__all___ thatHe
hathdone___ for the e,
3 Who is ƒgra- cious un - to ƒall ƒƒthine ƒƒin - iq - ƒui - ƒties , Whoheal- eth
all thinein- fir- mi-ties,
124 Typica - First Stasis - Plagal First Mode
4 ƒƒWho re - ƒdeem- - - ƒƒeth ƒthylife ƒfr omcor- rup -- tion , Whocrown- --
eth thee__ __ÌÌ wi th mer-cy and c om-pas - sion,
5 Who ƒƒful - ƒfill - - -eththy de - sire________Ì̃ƒwith good_____ things ;
ƒƒthy youth shall ƒbe re-newe das theea - - gle 's.
6 The ƒƒLord ƒperƒƒ-ƒƒform - eth deeds__of mer -- cy, andex - e - cu -ƒteth
ƒƒjudg- men tfor ƒall ƒthem that are wro nge d.
7 ƒHe ƒƒhath made His ways k nownun-to Mo - - ses , un - ƒto the sons ƒof
Is - - ra-el thethings that He hathwil led.
8 Com -ƒpas -ƒƒsion -ate ƒand mer -ƒƒci-ƒfulis the Lord , long- suf -fer - ing
and plen -te - ousin mer --cy; notun- to the ƒend will Hebean - gered ,
Typica - First Stasis - Plagal First Mode 125
ƒƒnei-ƒtherun- ƒto ƒe - ƒter - ni - ƒty___ willHe__ __ ƒbe wro th.
9 Not _____Ì ƒƒac-cor d-ing ƒto ƒour ƒin - iq - ui - ties hat hƒƒHe ƒdealt_ _ with us ,
ƒnei-ƒt her ac-cord -ingto our sins h athHeƒre -ward - - ed us .
10 ƒFor ƒac - cord - ƒing to the height of ƒheav -ƒƒen from the earth,the Lord
hath mad e His mer -ƒcy ƒƒto pre-vailƒo -ver them thatƒƒfear_ _ Him .
11 As ƒƒfar________ __Ì ƒas theƒeast ƒis ƒfrom the wes t,ƒso far ƒhath ƒƒHe re-mov ed
our in -iq - ui- ties fromus .
12 Like ƒƒas ƒa fa - ther ƒƒhath ƒcom -ƒpas - sion up- on_____his ƒsons, ƒso
ƒhath ƒƒthe ƒLord ƒƒhad ƒcom -ƒƒpas - sion ƒup- on___Ì̃them that fear_ _ Him ; for He
know-eth where- of we are mad e, Hehath re- mem-beredthatwe are dus t.
126 Typica - First Stasis - Plagal First Mode
13 ƒAs_ _ ____ for man , his daysare ƒƒas__ _Ì̃the grass; as a ƒflow - er of the field,
so shallhe blos -- som forth.
14 For ƒƒwhen the ƒƒwind is passedo - ver it, thenit shall_ __ÌÌ be gon e,
and ƒno ƒƒlon - ger willit know__ theplace___ there-of .
15 But the mer -ƒƒcy of ƒƒthe Lord is frome- ƒter -- ƒni-ƒty, ƒe - ven
un-to ƒƒe - ter - - ƒƒni-ty, up-on ƒthem that fear__Ì Him .
16 And His right-eous-nessisup - onsons___of son s, ƒup -ƒon them that
ƒkeepƒHis ƒƒtes -- ta-men t ƒandre - ƒmem -ber ƒHis com-mand -ments ƒto do__Ì the m.
17 The ƒLord_ _____ in heavƒ-ƒƒen hath pre - pared ƒHis thron e, andHisking-domrul-eth
o - - verall.
Typica - First Stasis - Plagal First Mode 127
18 Bless the Lord,all ye Hisƒan - ƒ- gels , ƒmigh t- y ƒin ƒstreng th,ƒtha tper - form__ÌÌ
His word,to hearthevoice of His wor ds.
19 Bless the Lord,___all___̃ƒye His hos ts, ƒHis ƒƒmin - -is-ters_ƒƒthat ƒdo___Ì Hiswill.
20 Bless ƒƒthe ƒLord,___ƒall ƒye His wo rks, inev - ƒƒ'ry ƒƒplace ofHis do - min -
ion. Blessthe_ Lord,______ O mysou l.
21 Glo - ry ƒƒto the ƒFa - - - - ther, and ƒto ƒƒthe Son,andtoƒthe Ho -
ƒly Spir -- ƒit;
22 Bothnow______ and_____ƒev -ƒer, ƒand ƒƒun- to ƒƒthe a - -- ƒƒges_Ì ƒof
a - - - -ƒƒges.A-me n.
23 ƒBless the ƒLord,_____ƒƒO my soul,ƒan dall ƒƒthat ƒis ƒƒwith-ƒƒin______ me,__ blessÌÌ
128 Typica - First Stasis - Plagal First Mode
ƒƒ__ƒƒHis__Ì̃ho - ly Name; bless - - ed___ ƒart___̃Thou,__ O______ Lord._______
The Typica
Second Stasis
Psalm 145
Grave Mode Duration: 3:30
adapted from Athonite Melody 200
G ƒlo - - ry ƒƒto ƒƒthe Faƒ-ƒt her,ƒandto ƒthe ƒSon, andƒƒto the ƒƒHo- ƒly
Spir -ƒƒ-ƒƒƒit; ƒƒPraisetheLord,__Ì ƒƒO ƒmy soul . I will praiseƒƒthe LordÌÌÌ ƒin___ÌÌ
mylife , I will ƒchantun - ƒto my God foras ƒƒlongƒasƒƒI havemy be --ƒing.
2 ƒTrust ye notƒƒin prin - - - ces, ƒƒin ƒƒthe ƒsons_ __ of men , ƒin whom there
ƒƒis no sal - ƒva - - tion .
130 Typica - Second Stasis - Grave Mode
3 spirƒ- it shall go
ƒƒ ƒHis
forth, and ƒhe__̃ƒshall re - turn ƒun - to his earth.
4 ƒIn
all____
ƒthat ƒday his thoughts shall per - - ish.
5ƒ ƒis of whom the his
he ƒJa - ƒcob is
ƒBless-ed God ƒƒof ƒƒhelp, whose hopeÌÌ
ƒ__ƒ is in ƒƒthe Lord___ ƒhis God,
6 heav -ƒen and ƒƒsea__ _Ì̃andall
ƒ Who
ƒƒhath ƒƒmade__ÌÌ the earth, ƒthe that is____
there-in,
7 ƒƒe - ƒWh o ex -ƒec -
ƒWho ter - ƒni - ƒu - ƒƒteth
ƒkeep - ƒƒeth truth__ÌÌ ƒƒunƒƒ-ƒƒto ƒty,
judg-me nt for____ wrong ed,ƒƒWhoƒƒgiv - -
the ethƒƒfood ƒun - to the hun - - - gry.
8 ƒƒloos --ƒƒƒethƒƒthe ƒfet --- ƒƒtered ; Lord__mak -ethwise__Ì the
ƒƒThe the
Lord
ƒteth ƒa - right ƒƒthefall -ƒ-ƒƒen; ƒlovƒƒ-ƒƒeththe
blind; ƒƒthe ƒLord set - the ƒƒLord
Typica - Second Stasis - Grave Mode 131
ƒƒ right - -eou s; ƒthe Lord_ _ÌÌ pre-serv -ethƒƒthe pros - - e - lytes.
9 ƒƒHe ƒƒshall ƒa - ƒdopt ƒfor ƒHis ƒƒown ƒƒtheor - - phanand ƒƒƒwid - - - ow ,
and ƒƒƒthe ƒway ƒof sin - - ƒners shall He ƒƒdeƒƒ-ƒƒstroy.
10 The Lord s hal lbe ƒking_ __ÌÌ ƒunƒ-ƒƒto ƒƒe - ƒter - ƒƒni - ty; ƒthy God , O
ƒƒSi - - ƒon, un - ƒto ƒƒgen - er - a - ƒtion and ƒgen - - er - a - tion.
11 ƒBoth ƒnow and ƒev- - ƒƒer,ƒand ƒun - ƒƒtoƒƒtheƒa - - ƒgesƒof a - - ges.ƒA-men.
On - - ƒƒƒ ly - ƒƒbe - ƒƒgot - ten ƒSon and Wordof ƒƒGod, ƒThouƒƒWhoartimƒ-
mor -ƒtal, and ƒƒdids tcon - ƒƒde - scend for ƒour ƒƒsal - ƒƒva - tionto be-come
ƒƒin - car - nate ƒƒof ƒthe ho -ly ƒThe- ƒo - to - - kos and ƒev -er virƒƒ-ƒƒgin
Marƒ-ƒy, ƒwith -ƒout___Ì̃changebe-com-ing man, ƒWho ƒwast cru -ci - fied, ƒƒƒO Christ
132 Typica - Second Stasis - Grave Mode
ƒƒƒƒour God, by ƒdeath_ _ÌÌ tramƒ-ƒplin g downup -ƒon death: ƒThou Whoart___
ƒƒ ƒƒone_ ____Ì ƒof the ƒƒHo - ly Trin - - i -ty, glo -ri -fied___ withthe Fa - ther
and wit hthe Ho -ly Spir -it, save_ ____Ì ƒus. _____ _______Ì
No one in chanting with a ready and eager mind will be blamed if he be
weakened by old age, or young, or have a rough voice, or is altogether
ignorant of rhthym. What is here sought for is a sober soul, an alert
mind, a contrite heart, sound reason, and a clear conscience.
If having these you have entered into God's sacred choir,
you may stand beside David himself. There is no need
of zithers, nor of taut strings, nor of a plectrum, nor skill,
nor any instruments. But if you will, you can make
yourself into a zither, mortifying the limbs of the
flesh, and forming full harmony between body
and soul. For when the flesh does not lust
against the spirit, but yields to its commands,
and perseveres along the path
that is noble and admirable,
you thus produce
a spiritual melody.
—St. John Chrysostom, Commentary on Psalm 41
The Typica Duration: 3:00
Second Stasis - Psalm 145 200
Plagal First Mode
adapted from traditional Athonite melody
as written by Hieromonk Hierotheos of Philotheou Monastery
lo - - - ƒƒry ƒto ƒthe Fa - ther, ƒand to ƒtheSon, ƒƒandƒto
the ƒHoƒ-ƒly ƒƒSpir -ƒƒ-ƒit; ƒPraiseƒthe ƒƒLord,__Ì O my ƒsoul. I will ƒpraisethe
Lord__ƒin____ my ƒlife, ƒI will ƒƒchantun - ƒƒto____ my God ƒƒfor ƒƒas long ƒƒas I
have my ƒƒbe - - ing.
2 ƒƒTrust ye not ƒƒin ƒƒprin --ƒces, ƒin ƒthe ƒƒsons of ƒƒmen ,inƒwhom thereis no_
134 Typica - Second Stasis - Plagal First Mode
_ÌÌ sal - va - - ƒtion .
3 His spir - ƒit ƒshall ƒƒgo______ÌÌ ƒƒforth, ƒƒandƒhe ƒƒshall_ __Ì ƒre -turn un -to
his ƒearth.
4 In that ƒƒday ƒƒall his thoughts shall per -- ƒish.
5 ƒƒBless -- ƒƒed ƒis ƒƒhe of ƒwhom __ ƒthe God of Ja - ƒƒcobis ƒhis hel p,
ƒƒwhosehope_ __ is ƒƒin___Ì ƒthe Lord_ __ his ƒƒGod ,
6 ƒƒWho ƒƒhath made__Ì heav -ƒ- en ƒand ƒƒthē earth, the sea__ _Ì andall___
ƒƒthat ƒƒis____ƒthereƒ-ƒin,
7 ƒƒWho ƒkeep - ƒeth ƒƒtruth_ __ ƒun -ƒto ƒe - ter - ni - ty, Who ƒƒex -
ƒƒec - ƒƒu - ƒƒtethƒjudg-ƒment ƒƒfor__ _ÌÌ ƒthe wronged, ƒWhogiv - - ƒƒeth foodun - ƒto ƒƒthe
Typica - Second Stasis - Plagal First Mode 135
ƒƒhun - - ƒgry .
8 ƒƒThe___ÌLord______ loos -ƒƒ -ethƒthe fet - - - ƒtered; the Lord__
mak- -eth ƒwise___ the blin d; ƒƒthe ƒƒLord ƒƒset - teth ƒa - ƒright ƒthe ƒƒfall - -
ƒen; ƒthe Lord ƒlov -- ƒethƒƒthe ƒright -eous; ƒtheƒƒLord__ÌÌ pre-serv-ethƒthe
ƒpros - - e -lyte s.
9 ƒHe ƒƒshall a - ƒdopt for Hisown thē ƒor -- ƒƒphan ƒand ƒwid -- -ƒow,
ƒandƒthe ƒway ƒƒof ƒƒsin - ƒners shallHe ƒde -ƒstroy.
10 ƒThe ƒLord___ ƒshall ƒbe ƒking unƒ-ƒƒto e - ƒter - ni - ƒƒty; ƒthy God,
O ƒƒSi - ƒƒ- on, ƒunƒ-ƒƒto ƒgen -er - ƒƒa - -tion andgenƒ-ƒer - a - - ƒtion .
11 Both now__ ____̃and____ _______ÌÌ ƒev - - -ƒer, ƒand ƒƒun - ƒto ƒthē__ÌÌ