Winter Registration Opens November 29, 2023 at 10 am Shrewsbury Recreation Department Office Location: Town Hall, 100 Maple Avenue, Shrewsbury MA Office Phone: 508-841-8503 Email: [email protected] Shrewsbury Recreation Winter 2024 Program Guide
Department Information Registration Information Preschool Programs Youth Programs Summer Program Sneak Peek! Middle School & Teen Programs Adaptive Programs & Special Olympics Summer Market Info Adult Programs Volunteer Opportunities Partnership & Sponsorship Opportunities Community Events Department Policies & Facility Information Table of Contents Department Information Recreation Department Office Location: 2nd Floor of Town Hall, 100 Maple Avenue, Shrewsbury MA 01545 Office Phone Number: 508-841-8503 General Email: [email protected] Laurel Rossiter, CTRS Director of Recreation Email: [email protected] Julia Collins Recreation Coordinator - Programs Email: [email protected] Jess Rebokis Administrative Assistant Email: [email protected] Recreation Department Staff Carly Morin, CTRS Recreation Coordinator - Events Email: [email protected] Town of Shrewsbury Parks & Cemetery Commission James Brown, Chair Jim LeMay, Member Karl Nelson, Member Page 1
Age Requirements & Exceptions Age requirements exist for the safety of all participants and the skills required to be successful in the program or class. If you wish to request an age exception, please do so in writing at least one week prior to the start of the program. Exceptions are not guaranteed and are up to the judgement of the instructor. Photo Policy The recreation department and/or press will take pictures & videos on occasion of participants for publicity purposes and for local cable. If you do not want to have you or your child(ren) photographed, please let us know in writing at least 24 hours before your program begins. All programs have a minimum number of participants required for the program to run. Programs may be canceled due to low enrollment, so don't wait to register! We communicate program information primarily through email. We will email through the MyRec website to convey changes, cancellation information, or other important information. Please make sure your email address is active and up to date so that you don't miss a message! Cancellation messages will also be posted on our MyRec site’s landing page and on Facebook. Registration Information The Shrewsbury Recreation Department uses an online registration system called MyRec. All participants must have an active MyRec account to register for programs. Please visit shrewsburyma.myrec.com to create an account and register for programs! If you need assistance, you are always welcome to come to the Recreation Office or call us at 508-841-8503. Code of Conduct We ask all participants to respect the staff, other participants, age requirements, and the equipment. Please refrain from causing bodily harm to others and from using foul language. Additional rules will be announced at each program. If a participant fails to cooperate with the rules, the department reserves the right to dismiss or suspend a participant with no money refunded. Each situation will be evaluated by the Recreation Staff. Here at Shrewsbury Recreation, our programs and events are 100% funded by user fees, so our refund policy is strictly adhered to. The Shrewsbury Recreation Department (SRD) does not receive Town funding for our programs, part time staff wages, or event costs. They are all paid for with the revenue that we bring in on programs. By supporting the SRD, you are giving back to the Shrewsbury community by boosting local employment, supporting community engagement, and helping the local economy. Your ongoing support is greatly appreciated! For more information, please see Department Policy Information on the last page of this brochure. Page 2
Little Kid Creative Drama Ages: 2 - 5 with a caregiver Instructor: Little Spark Theater Location: Oak MS, Drama Room Dates: 1/16 - 3/5 (skip 2/20) Tuesdays, 4:30 - 5:15 pm Cost: $185 This is the class that started it all and it’s an absolute blast! Little Kid Creative Drama is a high-energy, imaginative, zany, silly, super fun theater experience! In this class we focus on senses, feelings, and movement through fun, energetic, and imaginative play. This is social/emotional learning at its best! Children build confidence, social awareness, empathy, and problem-solving skills. Each class has an early literacy component and is aligned with state standards for Theater Education. Tiny Soccer Ages: 3 - 4 Location: Shrewsbury Club Mondays, 4:15 - 4:45pm, 1/8 - 2/26 (skip 2/19) OR Tuesdays, 5:30 - 6pm, 1/2 - 2/27 (skip 2/20) OR Saturdays, 1:30 - 2pm, 12/2/23 - 2/17/24 (skip 12/23, 12/30, 1/20) Monday Cost: $151 Tuesday Cost: $ 172 Saturday Cost: $194 This class offers basic instruction to get your little athlete into the basics of soccer. Preschool Programs Programs and classes are intended for children ages 2-5 (unless otherwise noted). Parent or caregiver participation or support is expected for this age group. Bitty Bball Ages: 3 - 5 Location: Shrewsbury Club Wednesdays, 5 - 5:30 pm, 1/3 - 2/28 (skip 2/21) OR Saturdays, 11:45am - 12:15 pm, 1/6 - 2/17 Wednesday Cost: $172 Saturday Cost: $151 Intro to basketball for preschool aged children. Tumble Tots Gymnastics Ages: 2.5 - 5 Location: Shrewsbury Club Thursdays, 6:00 - 6:45 pm, 1/4 - 2/29 (skip 2/22) Cost: $230 This class enhances emerging gymnastics skills in an energetic and creative environment. This class is a wonderful place for first-time experiences with a teacher and peers! At ages 4 and 5, children refine basic skills that reinforce a heightened aptitude for all physical sports activities. This class offers great challenges to the older preschooler on scaled-down gymnastics equipment. Page 3
Youth Programs Programs and classes are intended for children ages 6-16 (unless otherwise noted). Parent or caregiver communication with department staff and instructors and support for participants is expected for this age group. Big Kid Creative Drama Ages: 6 - 8 Location: Oak MS, Drama Room Instructor: Little Spark Theater Tuesdays, 5:30 - 6:15 pm Dates: 1/16 - 3/5 (skip 2/20) Cost: $185 Big Kid Creative Drama brings imagination to the next level! This class is the same as Little Kid Creative Drama but geared toward bigger kids. It’s high-energy, imaginative, zany, silly, and super fun! This is social/emotional learning at its best! Children build confidence, social awareness, empathy, and problem-solving skills. Big Kid Creative Drama also has a literacy component and is aligned with state standards for Theater Education. Archery Ages: 9 - Adult Instructor: On the Mark Archery Winter Session 1: Dec. 1 – 22, Grades 4-8: 5 – 6 pm / Grades 9 - Adult: 6:10 – 7:10pm, Town Hall Gym, Main St, Northborough, $164 Winter Session 2: Jan. 12 – Feb. 9, Grades 4-8: 5 – 6pm / Grades 9-Adult: 6:10 – 7:10pm, Town Hall Gym, Main St. Northborough, $200 Enjoy New England’s favorite season and sign up for ARCHERY to experience the excitement of shooting a bow and arrow! Our passionate and energetic instructors modernize this timeless Olympic sport and give it a fresh and enthusiastic twist to keep you challenged and engaged throughout the entire course. Each week, learn something new while focusing on form more than results. All equipment is provided. All skill levels are welcome. Families are welcome! Kids Night Out! Ages: 6 - 10 Location: Beal Elementary Instructor: Shrewsbury Rec Staff First Friday of each month 6:30 - 9 pm Cost: $35/child per session Way more fun that staying home with a sitter, Kids Night Out is an energetic, positive, and fun environment where the first Friday of the month will be a blast! Gym games, crafts, fun themes, and light refreshments are just some of the great things we will be offering! Basketball Skills & Drills Location: Sherwood Gym Instructor: Coach Mo Tucker Thursdays, 1/11 - 2/15 (6 weeks) Grade 1: 6 - 6:45 pm Grade 2: 6:45 - 7:30 pm Cost: $78 This co-ed basketball program will focus on skill development in a fun and supportive setting. Players should bring a labeled water bottle to each practice. Page 4
Children's Etiquette Workshops Instructor: New England School of Protocol Tuesday, January 30 Grades 2 - 7 Dining Etiquette | Senior Center Craft Room | 4:00 - 5:30 pm, $65 This workshop is designed to teach children how to conduct themselves at the dining table at home, in a restaurant or when meeting new people. Teaching children proper dining skills and table manners helps them to succeed at school, socially, and later, professionally. Social Skills | Senior Center Craft Room | 5:45 - 7:00 pm, $65 In today’s fast-paced, high-tech society, teaching children manners is more crucial than ever. One of the most important jobs we have as parents and teachers is to help children develop social skills, show them how to interact withothers in a polite manner, and teach them to treat everyone with respect. Conversation Skills | Senior Center Craft Room | 7:00 - 8:00 pm, $55 Developing a child’s conversational skills and etiquette is important as it helps them build confidence, cultivate friendships, and understand social expectations. Thursday, February 29 Conversation Skills, Grades 2 - 7 | Senior Center Craft Room | 4:00 - 5:00 pm, $55 Developing a child’s conversational skills and etiquette is important as it helps them build confidence, cultivate friendships, and understand social expectations. Restaurant Ready, Grades 8 - 12 | Senior Center Craft Room | 5:15 - 6:15 pm, $55 In this class, students will learn how to use good manners at the table when dining out at a restaurant or a special event. Teen Interview Prep, Grades 8 - 12 | Senior Center Conference Room | 6:30 - 8:00 pm, $65 Interviewing can be challenging for students, especially when they haven’t interviewed before. However, putting one’s best foot forward during an interview is a critical step toward landing a great job during high school, and a valuable skill to develop for the future. Wednesday, March 13 Restaurant Ready, Grades 2 - 7 | Senior Center Craft Room | 6:00 - 7:00 pm, $55 In this class, students will learn how to use good manners at the table when dining out at a restaurant or a special event. Pre -Teen Netiquette, Grades 5 - 8 | Senior Center Conference Room | 7:15 - 8:15 pm, $60 Elevate your child’s digital presence with our Pre-Teen Netiquette Program! In today's tech-savvy world, understandingsocial media etiquette, texting norms, and email protocol is essential. Digital users need to keep in mind that colleges and employers are seeking people with not only good technical and academic skills, but also with social graces, selfawareness, and a positive presence on the internet. Our program provides practical, hands-on guidance to ensure your child navigates the digital landscape with confidence and respect. Imagine them building positive online relationships while safeguarding their reputation. EVO Academy Baseball Clinics Location: 697 Hartford Turnpike, Shrewsbury Instructor: EVO Academy Coaches Various dates and times Ages: 7-12 The EA teaches all aspects of the game (pitching, hitting, fielding in all positions, throwing and base running) through instructional stations and coach-led games for understanding learning by our instructional staff. Groups are broken into appropriate age groups and we maintain a 10:1 player to coach ratio. Youth Programs Page 5 Programs and classes are intended for children ages 6-16 (unless otherwise noted). Parent or caregiver communication with department staff and instructors and support for participants is expected for this age group.
Youth Programs The Crafty Corner Ages 8+ This is a family oriented crafting, non-drop off program. Adults are also encouraged to register and craft with us! All participants under 16 must bring an adult. Location: Senior Center Instructor: Carly Morin Cost: $15 per session Session 1: Make Homemade Butter Slime Sunday, January 7 1:30 - 2:30pm Come join the Shrewsbury Recreation Department to make some famous butter slime and play some games! Session 2: “Stained Glass” Candle Votive Sunday, February 25 1:30 - 3pm Using Mod Podge and tissue paper, Shrewsbury Recreation will teach you how to make your very own “stained glass” candle votive, complete with a battery-powered candle to take home. Session 3: Shrinky Dinks Sunday, March 24 1:30 - 3pm If you’re looking for an incredibly fun throwback craft, come join Shrewsbury Recreation in making Shrinky Dink keychains and magnets, a classic craft of the 80s! Draw your own design, or a beloved character and turn it into a cool keepsake! Kids Test Kitchen Location: Oak MS, Cafeteria Instructor: Maya Capasso Dates: Tuesdays, 1/16 - 2/27 (skip 2/20) Ages: 6 - 10, 4:30 - 5:30 pm Cost: $180 On a mission to get eaters of all ages and abilities cooking, tasting and thinking about healthy ingredients! We present kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned! Even the most reluctant eaters enjoy Kids Test Kitchen, where participation is encouraged, and the choice to taste is always one’s own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe. Register at shrewsburyma.myrec.com Follow us on Facebook and Instagram! Page 6 Programs and classes are intended for children ages 6-16 (unless otherwise noted). Parent or caregiver communication with department staff and instructors and support for participants is expected for this age group.
Youth Programs Minds in Motion STEM Programs Location: Floral Street School Instructor: Minds In Motion Staff Dates: Tues-Fri, 2/20-2/23 (4 days) Ages 6 - 10, 9 am - 12 pm Cost $165 Chemical Creations - Come experience a hands-on world of fun as you conduct a variety of scientific experiments! You will work on and take home your very own Chemistry Lab Kit, complete with test tubes, safety goggles, and more! Learn and discover many different scientific concepts in an entertaining and innovative approach. You will be trained to work like a real scientist in the lab. You will also make and take home some really cool chemical creations! Learn all about energy and molecules, create a crazy bouncy glob from glue, and some scary green slime! Make your very own UV bracelet and watch it react to the sun. You will also get to witness some amazing scientific demonstrations from your instructor. Watch snow being created and feel how cold it is! Experience a really powerful magnet, magic sand, and many other exciting experiments in this fascinating and educational program! Ages 7 - 11, 12:30 - 3:30 pm Cost: $165 CSI - Come join our Minds In Motion Crime Team in this fun and interesting program! We will provide you with all the tools you need to become your very own crime scene investigator. Learn all about forensics, searching for evidence, gathering clues and bring home your very own detective kit! Working in groups, you will conduct many science experiments in our crime lab to solve the mysteries at hand. You will learn all about fingerprinting and how to classify them and bring home your very own fingerprint classification sheet! You will also perform chemical analyses and observations working with powders, liquids, and much much more! Be amazed at how much science plays a part in solving a crime. Come ready with your thinking caps and be prepared to use all the skills necessary to solve the crime of the century and help save the Minds In Motion Laboratory! We need you! February Vacation ! Gift Certificates Now Available! Looking for something that fits EVERYONE?! The gift of a recreation program is always a perfect fit! Our new gift certificate option in MyRec is a great way to help send a grandchild to camp, invite a friend to meet you for pickleball, or support a family member looking for a new hobby. They never expire and can be purchased starting at $25. Give the gift of FUN this Holiday Season! Purchase gift certificates here! Page 7 Programs and classes are intended for children ages 6-16 (unless otherwise noted). Parent or caregiver communication with department staff and instructors and support for participants is expected for this age group.
Youth Programs Week A June 24-28 Week B July 1-3* Week C July 8-12 Week D July 15-19 Week E July 22-26 Week F July 29-August 2 Week G August 5-9 Week H August 12-16 Week I August 19-23 Playground Adventures 9 am - 4 pm (no extended options) Location: TBD Grades K-5 (completed) Cost: $425 Resident / $450 Non-Resident Weeks H & I Playground Adventures is the local solution for those families needing care or exciting activities for their child(ren) into the later weeks of August. This program is field trip based; the group will be going on a new adventure each day! Outings like trampoline parks, rock climbing, swimming, mini golf, bowling and more are all included. *Schedule of trips will be determined by registration day. Half Days at Dean AM Session: 8:30 am - 12 pm PM Session: 12:30 - 4 pm Location: Dean Park Grades K-5 (completed) Per Session/Week Cost: $120 Resident / $145 Non-Resident Whole Summer Cost/Session: $680 Resident / $830 Non-Resident Weeks C-H Half days at Dean is a less structured half day program where children can enjoy summer activities at the Park! The program will include time on the playground, organized sports and games, and arts and crafts. Summer Program Info Night Tuesday, January 23, 6-8 pm, Senior Center Join us, open house style, to ask questions about our summer programs, meet some staff members, and see if our offerings are a good fit for your child(ren)! *Summer Staff employment info will also be available! Summer 2024 Program Sneak Peek! *Summer Registration Opens on Saturday, February 3 at 10 am* Summer Playground 8:30 am - 4 pm (extended day options available) Location: TBD Grades K-5 (completed) Cost: $300 Resident / $325 Non-Resident Weeks A-G Summer Playground is a fun and engaging way to spend the summer! Each week will be a different theme with creative activities and visitors to match. *Themes and trips will be determined by the registration date. Swimming, field trips, visiting entertainers, arts and crafts and classic summer games make Summer Playground a great option for keeping kids off screens, socializing with others, and learning new things! Summer 2024 Timeline Page 8 Programs and classes are intended for children ages 6-16 (unless otherwise noted). Parent or caregiver communication with department staff and instructors and support for participants is expected for this age group.
Kids Test Kitchen Location: Oak MS, Cafeteria Instructor: Maya Capasso Dates: Tuesdays, 1/16 - 2/27 (skip 2/20) Ages: 11 - 15, 5:45 - 6:45 pm Cost: $180 On a mission to get eaters of all ages and abilities cooking, tasting and thinking about healthy ingredients! We present kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned! Even the most reluctant eaters enjoy Kids Test Kitchen, where participation is encouraged, and the choice to taste is always one’s own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe. Looking for Summer Programs for your teen? We are partnering with Northborough Rec to offer some teen trips and a CIT opportunity. Both are exciting and age appropriate options for middle schoolers and teens. *Details coming soon! Summer Program registration will open on Saturday, February 3, at 10 am. Middle School & Teen Programs Programs and classes are intended for young adults ages 13-18 (unless otherwise noted). Parent or caregiver communication with department staff and instructors is expected for this age group. Girls Volleyball Clinic Grades: 5 & 6 Location: Sherwood Gym Instructor: Coach Jack Wong Fridays, 6:30 - 7:30 pm Dates: 1/5 - 2/9 (6 weeks) Cost: $150 Come and join us for a fun hour of volleyball! Girls will be taught the fundamentals of volleyball from bumping to setting, to spiking and serving. The emphasis will be on teaching the correct techniques so that kids can excel in all phases of the game. The hour is broken down into 40 minutes of drills and 20 minutes of scrimmage. Kids will also learn how to communicate on the court, create a cheer or two, learn some cool volleyball jargon, meet new friends, and, along the way learn to love volleyball. The main emphasis is to teach kids to compete within themselves and against others. Lacey’s Makeup Academy Grades: 5 - 8 Location: Senior Center Craft Room Instructor: Lacey Tomaiolo Wednesdays, 5 - 6 pm Dates: 1/10 - 2/14 (6 weeks) Cost: $78 Calling all that are interested in makeup! Join Lacey in a 6 week program that is a simple guide to makeup for beginners. This is the perfect class for you if you want to learn more about makeup. Each week Lacey will cover a different step in the makeup process! We ask that you bring your own makeup for sanitary reasons. Page 9
Babysitting and CPR & AED Courses Ages: 12 - 15 Instructor: Heather Welch Location: TBD Friday, December 29 & Saturday, March 9 Babysitting Course: 10 am - 12:30 pm Cost: $60 CPR & AED Certification: 1 - 3 pm Cost: $70 This class will help you learn what you need to know and what every parent wants in a responsible babysitter! Learn how to: interview for a babysitting job, choose safe and ageappropriate toys and games, perform basic first aid, learn diapering and feeding techniques, handle bedtime issues, learn tips for having a safe babysitting experience and more! Certification cards will be given after completion of the course. Please bring a drink, snack and doll or stuffed toy to each class. You may also register for the CPR & AED Certification if you would like to obtain this credential in addition to the Babysitting certification. The CPR & AED course is provided by Heartsaver through the American Heart Association. The Crafty Corner Ages 8+ This is a family oriented crafting, non-drop off program. Adults are also encouraged to register and craft with us! All participants under 16 must bring an adult. Location: Senior Center Instructor: Carly Morin Cost: $15 per session Session 1: Make Homemade Butter Slime Sunday, January 7 1:30 - 2:30pm Come join the Shrewsbury Recreation Department to make some famous butter slime and play some games! Session 2: “Stained Glass” Candle Votive Sunday, February 25 1:30 - 3pm Using Mod Podge and tissue paper, Shrewsbury Recreation will teach you how to make your very own “stained glass” candle votive, complete with a battery-powered candle to take home. Session 3: Shrinky Dinks Sunday, March 24 1:30 - 3pm If you’re looking for an incredibly fun throw-back craft, come join Shrewsbury Recreation in making Shrinky Dink keychains and magnets, a classic craft of the 80s! Draw your own design, or a beloved character and turn it into a cool keepsake! Check out our Volunteer Opportunities on page 18! Middle School & Teen Programs Page 10Programs and classes are intended for young adults ages 13-18 (unless otherwise noted). Parent or caregiver communication with department staff and instructors is expected for this age group. C CPR & AED seg e m rtification cou ent of this an rse is for 12 yone ages - Adult!
Adaptive Program Meeting Please join us to meet the Rec Team and discuss how we can better serve our community members with diverse abilities in programming and at our special events. Topics will include: Inclusion Support - Program Ideas - Special Olympics - Sports Staffing - Buddy/Volunteer Opportunities Wednesday, November 29 6:30 pm, Senior Center Adaptive Programs Adaptive Programs are designed for participants with disabilities or those who may require modifications to successfully participate in recreation programs. Guidelines for safe participation will apply. Please contact the Recreation office with questions about program appropriateness and to connect about how we can best support you or your family member! Adaptive Gym Games Location: Floral Elementary Gym Instructor: Chip Collins Wednesdays, January 3 - March 6 (skip February 21) Cost: $80 Session 1: Ages 6 - 15 6 - 7pm Session 2: Ages 15+ 7 - 8pm Gym class is back in session! Coach Chip will be rotating through floor hockey, basketball, kickball, and partner asteroids every 2 weeks. Don’t let the winter blues get you down! Come out and stay active with us! Adaptive Holiday Gift “Crafternoon” Ages 13+ Location: Senior Center Sunday, 12/10 1:00 - 3:00 pm Cost: $25 If you are trying to think about possible gifts to give loved ones for the upcoming holiday season, look no further! Shrewsbury Recreation is hosting an afternoon where you can come craft, creating gifts for those on your holiday list! This program is designed for people with diverse abilities who may need additional support. We will be making snowman tealight ornaments, hot chocolate mason jar gifts, sugar cookie mason jar gifts and terracotta snowman decorations! *Registration and participant questionnaire are required Rec Connect Ages 8+ This adaptive/inclusive social program is designed for those with and without disabilities to come together and build friendships while enjoying recreational activities and community outings. These programs are staff supported to ensure a structured and welcoming environment. Community outings will be held in small groups on various days of the week and at varying times. Participants will register for individual events based on their interests and schedule. Guidelines for safe participation will apply. Please see our MyRec website or call the Recreation office for more information! This program is in partnership with Northborough Recreation and Southborough Recreation. Rec Connect Open House: Location: Shrewsbury Senior Center Friday, January 12 6 - 8 pm, Cost: $10 Stop by to meet the staff, each other, and get a feel for Rec Connect! Participate in a ceramic painting activity, and play games with us as you like. *Additional dates/activities to be announced soon! Page 11
Special Olympics is designed for those with cognitive and/or developmental disabilities. Both competitive and non-competitive options available. Special Olympics Special Olympics Winter sports include basketball (both unified and traditional teams) and bowling! If you are interested in further details and potentially registering for a program, please reach out to the Recreation Department at (508)841-8503 or [email protected] Summer Market Info 2024 Summer Farmers Market Vendors Do you love supporting your local farms and artists? The Shrewsbury Recreation Department is already gearing up for Summer 2024 and is looking for local farmers and artisans to partner with for our Summer Farmers Market. If you or someone you know may be interested in registering to be a vendor, please reach out to Carly Morin at [email protected] or 508-841-8339. We’d love to hear from you! 2024 Summer Farmers Market Acoustic Performers If you are an acoustic performer who is excited to perform your music for the community, consider applying to be a performer at Shrewsbury Recreation’s 2024 Summer Farmers Market. If this is something you are interested in, please reach out to Carly Morin at [email protected] or 508-841-8339. Page 12
Men's Pick-Up Basketball Location: Oak MS Gym Mondays and Wednesdays, 7:45 - 9:30 pm 12/18/23 - 3/27/24 (24 sessions) (skip 12/25, 12/27, 1/1, 1/15, 2/19, 2/21) Cost: $96 Resident / $106 Non-Resident Pick up games are played on a weekly basis. Participants are welcome to attend on both nights! All skill levels are welcome. Teams are made up each evening, so bring a light colored and dark colored shirt each time. Adult Co-Ed Volleyball Location: Sherwood Gym Dates & Times: 7:45 - 9:30 pm January 2 - March 21 (skip 1/15, 2/19, 2/20, 2/21, 2/22) Monday Cost: $72 Resident / $82 Non-Resident Tuesday, Wednesday, Thursday Cost: $88 Resident / $98 Non-Resident Beginner & Intermediate Levels: Mondays & Wednesdays, 7:45- 9:30pm Advanced Levels: Tuesdays & Thursdays, 7:45 - 9:30 pm This co-ed volleyball league uses the Yankee rating system to ensure players are in the appropriate group based on skill level to ensure fun, fair play and safety. Beginner/intermediate groups are for recreational players who have some experience and are looking to learn the basics of competitive volleyball. Some guidance is provided. Programs and classes are intended for adults ages 18 and up (unless otherwise noted). Adult Programs Women’s Volleyball Location: Sherwood Gym Instructor: Coach Jack Wong Fridays, January 5 - February 9 7:30 - 8:30 pm Cost: $120 These volleyball sessions are guided pick-up play, split between two different courts: beginner and intermediate/advanced. All skill levels are welcome! Adult Recess Location: Oak MS Gym Instructor: Julia Collins Tuesdays, 1/16 - 2/27 (skip 2/20) 7:30 - 8:45 pm Cost: $72 Kickball, Dodgeball, and Capture the Flag are some of the best games to play during a gym block at school. Here is your chance to play some of your favorite childhood gym games. Each week during the session, we will focus on a different playground game. No need to stress about the late time and not having a sitter. Have your child come too! Please note that there will be an additional cost of $48 per child for childcare for all 6 weeks. CPR & AED Certification Friday, December 29 & Saturday, March 9 Instructor: Heather Welch Location: TBD, 1 - 3 pm Cost: $70 Obtain a two year certificate program through the American Heart Association. Class teaches CPR and AED skills for adult, child and infant. Page 13
Programs and classes are intended for adults ages 18 and up (unless otherwise noted). Adult Programs Page 14Yoga Fusion for Strength Location: Senior Center Instructor: Kris Wilhelmy Mondays, 5 - 6 pm OR 6:15 - 7:15 pm Session 1: January 8 - February 19 (skip 1/15) Session 2: March 4 - April 8 $54/session (6 weeks each) This class blends yoga poses with pilates and strength training to create simple yet powerful exercises to benefit the body and mind. This is an all levels class to build strength and muscle tone using your own body weight, as well as the inclusion of small weights. Adding weights helps to build muscle and increase bone density and is a great way to maintain strength. During class, you are encouraged to go at your own pace in a noncompetitive and nonjudgmental approach and to respect the signals that your body sends you. Please bring a mat and a set of 1 to 3 pound weights. Yoga Slow Flow and Restore Location: Senior Center Instructor: Ruth Febo Thursdays, 6 - 7 pm January 4 - February 29 (skip 2/22) Cost: $90 (8 weeks) Class will incorporate poses that range from gentle to intermediate. We will focus on breath and alignment, while bringing awareness to fluctuations of the body and mind. This class is suited to new students as well as experienced practitioners, allowing each st udent to practice at their own pace. Please bring a mat and other props you may already use in your personal practice. “Yoga develops inner awareness. It focuses your attention on your body's abilities at the present moment. It helps develop breath and strength of mind and body.” -Harvard Health Publishing
Tai Chi Location: Senior Center Instructor: Laurie Demers Wednesdays, 5:30 - 6:30 pm January 3 - March 6 (10 weeks) Cost: $70 The Tai Chi form is a method whereby a person can practice the maneuvers used in self-defense in order to develop internal power and external flexibility. Daily Tai Chi practice will enhance the quality of life. Adults 18 and older. Adult Programs Holiday Stress Relief Location: Senior Center Instructor: Daniela Schaller Wednesdays, 6:45 - 7:45 pm November 29 - December 20 Cost: $80 Escape the holiday hustle with our 4-week Holiday Stress Relief meditation course. This transformative journey offers guided meditations, mindfulness exercises, and relaxation techniques, fostering inner calm, gratitude, self-compassion, and emotional healing. Discover a serene sanctuary within, enhancing overall well-being and resilience during the festive season, making this holiday season genuinely joyful and stressfree. Guided Meditation Location: Senior Center Instructor: Daniela Schaller Wednesdays, 6:45 - 7:45 pm January 3 - January 31 Cost: $95 We invite you to join Daniela for a weekly guided meditation class where you will learn tools to reconnect to yourself. You will find your own answers, become grounded, release energies and limiting beliefs that no longer serve you and pain that keeps you stuck. This class will help you rediscover your inner joy, freedom, creativity and create a meaningful life that is deeply connected to your soul’s inner purpose. Our themes will change every week to address common topics such as anxiety, pain (physical and/or emotional), grief, big life transitions and so much more. Fit For Life Ages 50+ Location: Senior Center Instructor: Karen McKenzie Wednesdays, 10 - 11 am Session 1: January 3 - February 21 Session 2: February 28 - April 17 Cost: $25 Look and feel your best while improving strength, flexibility, and energy. We will work on the 6 Basic Fitness Components: strength, flexibility, cardio, nutrition, stress management, and balance. This class will also exercise the mind and body as we explore the latest aging research and health information. Participants are able to modify their workout routines with guidance from the instructor, thus creating a positive and safe environment where everyone can succeed in class! Fit For Life Page 15Programs and classes are intended for adults ages 18 and up (unless otherwise noted).
Indoor Beginner Guided Play Pickleball * Residents only Location: Beal Elementary Instructor: Travis Sullivan Session 1 Tuesdays, 7:45 - 9:30pm, 1/2 - 2/6 Thursdays, 7:45 - 9:30pm, 1/4 - 2/8 Cost: $80 Session 2 Tuesdays, 6:45 - 8:30pm, 2/27 - 3/26 Thursdays, 6:45 - 8:30pm, 2/29 - 3/28 Cost: $70 These sessions will be led by an instructor and is a great fit for those who are brand new to pickleball or in the early learning stages of the sport. Adult Programs Pickup Weeknight Pickleball Play * Residents only Location: Beal Elementary Session 1 Mondays, 7:45 - 9:30pm, 12/18 - 2/5 (skip 12/25, 1/1, 1/15) Cost: $50 Wednesdays, 7:45 - 9:30pm, 12/13 - 2/7 (skip 12/27) Cost: $80 Session 2 Mondays, 6:45 - 8:30pm, 2/26 - 3/25 Wednesdays, 6:45 - 8:30pm, 2/28 - 3/27 Cost: $50 These sessions are not led by an instructor and are intended for intermediate/advanced players. They are pickup style games at which registrants are expected to understand the rules and strategies of pickleball. Sunday Lunch Hour Pickleball * Residents only Location: Beal Elementary Sundays, 11:30am - 1:30pm Session 1: 12/17 - 1/28 (skip 12/24 and 12/31) Cost: $65 Session 2: 2/11 - 3/24 (skip 2/18) Cost: $75 These sessions are not led by an instructor and all levels are welcome. Please note that this is friendly, pick-up style and is intended to be non-competitive play! Sunday Beginner Pickleball Lessons *Residents only Instructor: Suzanne Cox Location: Beal Elementary Cost: $90 Sundays, 9 - 10 & 10:15 - 11:15 am Session 1 1/7 - 1/28 Session 2 2/11 - 3/24 (skip 2/18) Learn the basics of the fastest growing sport in America! Suzanne is a Certified Coach through the Professional Pickleball Registry, and will start at the very beginning, teaching rules, lingo, court awareness, grip, and then work in drills and match play. Bring your own paddle, balls provided. *Players must bring their own paddles to all pickleball programs. Balls are provided. Page 16Programs and classes are intended for adults ages 18 and up (unless otherwise noted).
Adult Programs In Studio Circuit Training Location: Core Connection 290 West Main Street, Northborough Thursdays: 6:30 - 7:20pm Session 1: 1/4 - 2/8 (6 weeks) Session 2: 2/15 - 3/21 (6 weeks) Cost: $85/session Is your body ready for a boost? This class packs endurance training, resistance training, and high-intensity aerobics into a circuit! It targets strength building and muscular endurance. It is sure to challenge your muscles, burn calories and give you a sense of accomplishment. You will feel accomplished and ready for more! All exercises will have progressions and modifications to fit all fitness levels. In Studio Stronger with Weights Location: Core Connection 290 West Main Street, Northborough Wednesdays: 6:30 - 7:20pm Session 1: 1/3 - 2/7 (6 weeks) Session 2: 2/21 - 3/27 (6 weeks) Cost: $85/session Being strong makes everything else easier. Resistance training promotes the growth of lean muscle mass, which in turn helps cultivate a healthier metabolism. The more muscle your body has, the more calories it will burn at rest. In this class, we will use dumbbells, barbells, kettlebells and more to work through basic movement patterns such as squatting, deadlifting, pulling, and pushing. Progression includes learning ranges, complexes, chains, and circuits. Modifications are available and make this class accessible for beginners. Bring water and athletic shoes that have not been worn outside for this workout. In Studio Group Cycling Location: Core Connection Spin Studio at 299 West Main Street, Northborough Tuesdays: 5:15 - 6:05pm Session 1: 1/2 - 2/6 (6 weeks) Session 2: 2/13 - 3/19 (6 weeks) Cost: $85/session A class designed to challenge your body and mind. Be coached to the next level of fitness by experienced instructors who will take you on a ride designed to improve cardiovascular strength and endurance, while also improving muscular strength, speed, and endurance. Whether you are a seasoned on-road rider, a spinning enthusiast, or just starting your journey, our instructors will challenge you on endurance-based, interval, and strength-based or race-day style rides that will reward you with a higher level of fitness and confidence. Notify your instructor if you are a new rider. Please bring water and a towel into class. Pedals have toe straps which accommodate athletic footwear. Bikes must be reserved in advance. Have ideas for classes, programs, or events that you would like to see here in Shrewsbury? Let us know! Email [email protected] Page 17 Programs and classes are intended for adults ages 18 and up (unless otherwise noted).
Adult Programs Archery Ages 9 - Adult Instructor: On the Mark Archery Winter Session 1: Dec. 1 – 22, Grades 9 - Adult: 6:10 – 7:10pm, Town Hall Gym, Main St, Northborough, $164 Winter Session 2: Jan. 12 – Feb. 9, Grades 9-Adult: 6:10 – 7:10pm, Town Hall Gym, Main St. Northborough, $200 Enjoy New England’s favorite season and sign up for ARCHERY to experience the excitement of shooting a bow and arrow! Our passionate and energetic instructors modernize this timeless Olympic sport and give it a fresh and enthusiastic twist to keep you challenged and engaged throughout the entire course. Each week, learn something new while focusing on form more than results. All equipment is provided. All skill levels are welcome. Families are welcome! Gift Certificates Now Available! Looking for something that fits EVERYONE?! The gift of a recreation program is always a perfect fit! Our new gift certificate option in MyRec is a great way to help send a grandchild to camp, invite a friend to meet you for pickleball, or support a family member looking for a new hobby. They never expire and can be purchased starting at $25. Give the gift of FUN this Holiday Season! Purchase gift certificates here! Volunteer Opportunities Are you interested in volunteering with the Shrewsbury Recreation Department? Fill out our Volunteer Application here or scan the below QR code on your mobile device. Upcoming Volunteer Opportunities Kids Night Out - details on page 4 Adaptive Program - details on page 11 Adult Recess - details on page 13 Community Events - details on pages 20-21 If you have questions regarding volunteer opportunities, please reach out to Carly Morin at [email protected] or 508-841-8339. Apply here! Page 18Programs and classes are intended for adults ages 18 and up (unless otherwise noted).
Partnerships Thanks to all of our 2023 partners who supported us in our work with the Shrewsbury Community! The Shrewsbury Recreation Department is dedicated to ensuring that all community members have access to recreational opportunities so they may enhance their health and happiness while building memories with fellow community members. We believe that recreation is at the core of a meaningful life, allowing individuals to actively engage in the things that bring them joy and opportunities for self-expression, whether that is through athletics, the arts or other creative pursuits. If you would like to support us in our efforts to continue to make our community the joyful place that it is, reach out to Carly Morin at [email protected] or 508-841-8339. Page 19
Community Events Family Bingo Night Ages: 5+ Location: Shrewsbury Senior Center Cost: $20 per family Friday, January 26 Time: 6 - 8 pm Bring the family to Family Bingo Night where you can win fun prizes to local businesses, such as Clay Time and Southwick’s Zoo! Please note that registration is required. You are only required to register one person per attending family. Holiday Lights Display Do you have an impressive holiday light display in your front yard? We want to see it! Email Carly Morin by Friday, December 8, at [email protected] to add your house to the Holiday Lights Community Map! The Recreation Department will create a map of all entered addresses and share it with the community so you can enjoy the festive holiday feel! Pack your hot cocoa, hop in the car and drive around to check out these bedazzled homes! *The map will be posted on Tuesday, December 12! Shrewsbury Trails New Years Day Hike Ages: 5+ (with an adult) Location: Lake Street Park Monday, January 1 Time: 10am - 12pm The Shrewsbury Trails Committee invites you to start off a healthy New Year on January 1, 2024, with a First Day Hike! Explore the trails, hunt for signs of wildlife, or just chat by the fire and drink hot chocolate. Shrewsbury Trails Wildlife Tracking Date, time & location: TBD - watch for updates The Shrewsbury Trails Committee again invites you to explore nature with Bob Moore, experienced wildlife tracker. Previously, we found fresh bobcat tracks, along with signs of eastern cottontail rabbit, whitetail deer, wild turkey, barred owl, fisher, river otter, mink, and eastern coyote, among others. This will be a rustic hike, not for beginners, that requires proper footwear and grit! Please note that registration will be required. You must register each individual in your party that is attending. Page 20
Community Events Cookie Decorating Class Ages: 13+ (all participants under 16 must bring an adult) Location: Senior Center Instructor: Amanda Wickens Cost: $40 per participant Tuesday, February 27 Time: 6:30 - 7:30 pm Tyngsboro’s Short & Sweet Bakery is coming to Shrewsbury! Owner, Amanda Wickens will be teaching a cookie decorating class where you will learn the art of winter-themed cookie design for three unique cookies! Bring your favorite person and join in the fun! Eggstravaganza Location: Dean Park Saturday, March 30 Time: 10am - 12pm Celebrate the arrival of Spring with the Shrewsbury Recreation Department. All ages are welcome to join us for our annual egg hunt and crafts down at Dean Park! More details to come. Follow Shrewsbury Recreation on Facebook for updates. Ice Fishing Clinic Location: Jordan Pond Tuesday, February 6 Time: 2 - 4 pm * Note that this is an early release day from school Family Friendly, Ages 6+ (with an adult) Please note that registration is required The MassWildlife Angler Education Program will teach us the basics, provide equipment, and let us fish! Trivia Tuesday Ages: 21+ Location: Jimmy’s Tavern & Grill Cost: $5 per person Tuesday, March 26 Time: 7 pm Shrewsbury Recreation will be at Jimmy’s Tavern & Grill hosting trivia! Come grab some dinner, a drink and find out who will be the Shrewsbury Ultimate Trivia Pro. Please note that registration is required and that participants are responsible for paying their own restaurant bill. Page 21 A Syrup Soirée Location: Pure BS Maple Shack 149 Central Street, Auburn, MA 01501 Cost: $25 for a party of 2 - 4 people For a party of 1, please reach out to the Rec Department for pricing! Saturday, March 23 Time: 10 - 11 am Come join Shrewsbury Recreation and Pure BS Maple Shack from Auburn to learn more about maple syrup, where it comes from and how it’s made. Enjoy syrup samples, crafts and hot chocolate!
Department Policies Cancellations/Withdrawals Refunds are only issued if the Recreation Department cancels the class or program due to low enrollment, weather, or for other reasons as they might arise. In the circumstance that the Recreation Department cancels, full refunds will be issued in the form of a household account credit or a check from the Town. Please note that our registration system does not save credit card information and so we are unable to refund credit cards. Please allow 2-4 weeks for refund checks to be processed. You must respond to the cancellation email in writing with your choice of repayment within 5 business days, or your refund will automatically be issued as an account credit and may not be reversed. For all registrant initiated cancellations/withdrawals, the admin fee shall be $10.00 for programs under $99.00 or $15.00 for programs $100.00-$199.00 and $20 for programs more than $200.00. Please note that refunds of $50.00 or less will be applied to household credit only. In the case of a medical withdrawal for injury or serious illness, a written request must be submitted to the department accompanied by a doctor’s note. A refund, minus a 10% admin fee, will be issued in the form of household credit. If the cost of the program was over $100, a refund via Town check may be issued upon request. If you choose to withdraw after registration for personal preference or scheduling reasons, a refund will not be given. Classes are non-transferable. Additional refund policies specific to a program or class may be in place at the time of registration and will be noted in the program description on our website. Weather or Emergency Cancellations We try to plan one makeup date at the conclusion of program sessions in case of inclement weather. We will do our best to make up any missed sessions, but this cannot be guaranteed. Refunds will not be issued for missed dates or dates that could not be made up. Missed Classes Refunds or partial refunds will not be issued for missed classes/program dates due to illness (please see above for medical policy), vacations or other personal scheduling conflicts. Your fee is based on enrollment, not attendance. If you know you or your child(ren) will be absent, please contact the office to let us know. Wait Lists If a program is full, you may join the wait list at any time. You will not be charged for the program unless a spot opens and you are contacted by the Recreation Department to formally register. If you are added to a wait list and an opening becomes available, we will automatically contact the first person on the list. If you receive a wait list email or phone call, you must respond within 24 hours to register for the program, and can make a payment at that time. After 24 hours, the next person on the list will be contacted, and we will move down the list until the spot has been filled. Program Transfers You may request to transfer into another program if: • The request is made before the second meeting/day of the class or program. • If there is space available on the roster for the class you are looking to transfer into. • If the minimum number of participants is still met for the class you are currently enrolled in. A $10 transfer fee is applied to all transfers. If the cost of the program you are transferring into is higher than the original, you will also be required to pay the difference. Pro-Rating Classes and programs run based on minimum enrollment. In an effort avoid program cancellations due to low enrollment, we ask that you consider your schedule prior to registering for a program. If you are registering for a program regardless of whether or not you can attend all scheduled sessions, you will be charged the full registration fee. Pro-rated refunds will not be issued. You may be able to register for a program if 2 or fewer dates have passed and there is still space available. Accessibility The Shrewsbury Recreation Department aims to offer programming that is accessible to all community members. If you or your family member(s) may require additional support or modifications to be successful in programs, please reach out to our Director, Laurel Rossiter at [email protected]. Page 22
Thanks for a great Fall! Truck or Treat!