10 Most Extreme Female Bodybuilders

10 Most Extreme Female
Bodybuilders

Number 1: Renee Campbell

• When Renee won her first title, she was

only training for four years. She placed
first in the International Federation of
Bodybuilding and Fitness
Championship. This just goes to show
that Renee has a natural talent for
building muscles. Not only does Renee
tote her two children around all day, she
can also bench 330 pounds. She has also
been featured in a variety of fitness
magazines. She is giving many of the
women in the sport a run for their
money.

Number 2: Debi Lazewski

• Debi is living proof that you are never

too old to do anything. When she was 45
years old, she ranked third best female
bodybuilder in the world in professional
bodybuilding. Her success is likely due to
her intense training regimen that has
helped her build an outrageous amount
of muscle and strength. Her workout
sessions have made it possible for her to
curl an 85-pound child. According to
several bodybuilding analysts, she still
hasn’t reached her peak as a competitor.
Who knows what we will see from Debi
in the future.

Number 3: Virginia Sanchez

• Virginia Sanchez is not only a bodybuilder, she is

also a personal trainer. Hailing from Madrid, she
has been working out since she was 17 years old.
She won her first competition when she was only
19 years old. Today, she is in her 40’s, and she has
17.5-inch biceps and 27-inch quads. This is very
impressive. What is more impressive is that she is
only 5’3″. The fact that she can carry around this
much muscle on such a tiny frame is pretty much
amazing.

Number 4: Alina Popa

• Alina Popa has been working out for over 15 years.

According to Alina, part of the reason for her
colossal physique is due to lifting extremely heavy
weights at least 5 days a week. She weighs just 160
pounds, and she can squat almost 400 pounds. That
is almost 4 times her weight and it is the same thing
as squatting two grown men. Also, there are many
grown men who cannot squat at least a quarter of
this weight. Alina Popa is very impressive and shows
it each time she competes.

Number 5: Iris Kyle

• Of all the bodybuilders in history, Iris Kyle is the most

successful. She has won 10 Olympia titles. Her stats are
the best around, even compared to those in the men’s
professional league. Her shocking muscle definition and
symmetry have been helping her win contests since 1994.
After Iris won her 10th Olympia championship, she
announced her retirement. Today, she still remains an
icon and an ambassador for the sport. She is also a role
model for women who are just starting out in
bodybuilding.

Number 6: Yaxeni Oriquen

• Yaxeni Oriquen started out as a super skinny

Venezuelan fashion model in her teens and early
twenties. When the novelty of fashion modeling wore
off, she became a beautiful woman with colossal
muscles. Today, she is 48 years old and has one of the
most amazing physiques in female bodybuilding today.
She has been earning achievements in bodybuilding for
two decades. Currently, she is ranked the second on the
women’s pro ranking list. Her physique and her
muscles say it all.

Number 7: Brigita Brezovac

• Brigita Brezovac has been competing in

bodybuilding events since 2001. She is so
built and muscular, that during a 2004
competition, she was turned away from a
Fitness Class Category during a
competition because the judges argued that
she was too muscular to compete. After
that day, she spent most of her time lifting
weights so that she could dominate the
Female Bodybuilding League. This is
exactly what she did until she retired in
2013. Her hard work definitely paid off,
and she was ranked the 5th best female
bodybuilder by the professional league.

Number 8: Lisa Giesbrecht

• Lisa Giesbrecht is a mother of two and a rising

competitor. She can curl 190 pounds so easily that you
would think that she was curling la can of soup. Unlike
most competitors in this sport, Lisa didn’t start at an
early age. She was actually a late bloomer. She didn’t
start lifting weights and dedicating her time to a total
body transformation until she was in her 30’s. Late
bloomer or not, she still stand out above most in the
sport.

Number 9: Kristy Hawkins

• Kristy Hawkins is a very beautiful

woman and proves that big things
come in very small packages. She has
140 pounds of rock hard muscle,
which she carries around on her 5’4″
frame. It is impossible not to stare at
her. The countless hours that she has
spent in the gym has made it possible
for her to squat 400 pounds. That is
the equivalent of her squatting
Shaquille O’Neal! It takes a lot of time
and dedication to get a physique like
this.

Number 10: Natalia Trukhina

• This woman is one of the most extreme female

bodybuilders in the world. At only 23 years old, Natalia
Trukhina is one of the most muscular women in the world.
She is 5’5″ and is carrying 200 pounds of immense muscle.
When she walks in the gym with her 18-inch biceps, she
makes most of the men look bad. She has more than
muscles, she has the strength to back it up. She recently set
a new world record by bench pressing 375 pounds. That is
the same weight as one of the heaviest linebackers in the
NFL. Natalia is a force to be reckoned with.

Thank You!