Nov 2022

tUm. tPmtPm hn. tPmk^v
ko-\n-bÀ
I¬-kÄ-«³-dv
Hm-t¦m kÀP³

& tImtfm sd-Iv-ä Im³-kÀ kÀP³,
Im-cn-¯m-kv Im³-kÀ C³-kv-än-äyq«v, tIm«bw

mob: 94472 88062
email: [email protected]

hntij§Ä ]¦psh¨p. ¹kv Sp A[nIw H¶pw FXnÀ¯v ]dªnÃ
hnZymÀ°nbmb kplr¯nsâ aI\pw F¶v am{Xaà XXvImet¯¡v \ap¡v
At¸mÄ AhnsS Dïmbncp¶p. AXv thïsbs¶ms¡ ]dªv
aq¶mdn \n¶v {Ko³ So hm§nbntà At±ls¯ \ncpÕmls¸Sp¯n.
F¶v Ah³ tNmZn¨p. Dbcpw IqSpw ]n¶oSv Hcn¡Â Fs¶ ImWm³
tXmdpw Nmbbv¡v kzmZv IqSpsas¶ms¡ At±lw h¶t¸mÄ Im³kÀ tcmKnIÄ
]dªv Ah³ {Ko³ Sosb¡pdn¨v {Ko³ So AanXambn D]tbmKn¨mÂ
hmNme\mbn. F´n\mWv {Ko³ So, F´mWv {]iv\sas¶ms¡ At±ls¯
km[mcW Nmbs¸mSn Xs¶ ]dªv a\Ênem¡n.
D]tbmKn¨m t]mscsb¶mbn Rm³.
hncmSv tImËn t]mepw {Ko³ So tXbnes¸mSnIÄ GsXms¡?
D]tbmKn¡psa¶pw tUmÎÀ¡v
AXns\¡pdns¨m¶pw Adnbnà ]eXcw Nmbs¸mSnIÄ C¶v
Fs¶ms¡ ]dªv B NÀ¨ \oïp. amÀ¡äpIfn e`yamWv. »m¡v So,
Rm³ ]ns¶ Aht\mSv IqSpXsem¶pw sshäv So, AXpt]mse {Ko³ So.
XÀ¡n¡m³ t]mbnÃ. ]t£, ChsbÃmw Htc Xcw tXbneIfnÂ
]n¶osSmchkc¯n tImËn {Ko³ So \n¶mWv DXv]mZn¸n¡s¸Sp¶Xv. tXbne
am{Xaà D]tbmKn¡p¶sX¶pw \m¼pIÄ Cebmbn hnScp¶Xn\p ap¼v,
AXnsâ IqsS aäv ]e Imcy§Ä
Dsï¶pw Ah\p ]dªp sImSp¯p. sabv 2022 | \½p-sS B-tcm-Kyw 51

asämcp Znhkw, Hcp kplr¯v Fs¶
hnfn¨p. Rm³ hÀ¡v sN¿p¶ Bip]
{Xnbn Im³kÀ NnInÕIfmb
tdUntbj\pw IotamsXdm¸nbpw
FSp¡p¶hÀ¡v {^o Bbn hnXcWw
sN¿m³ AhÀ Ipd¨v {Ko³ So
]m¡äp¡Ä F¯n¡s«sb¶v tNmZn¨p.
Im³kÀ NnInÕsbSp¡p¶hÀ¡v
hfsc {]tbmP\{]Zambn«pÅ
H¶mWtÃm {Ko³ So Fs¶ms¡
At±lw Ft¶mSv ]dªp. At±ls¯
thZ\n¸nt¡ï F¶v IcpXn Rm³

B \m¼pIÄ shfp¯ tcmaw t]mepÅ Nmbs¸mSnIÄ X½nepÅ hyXymkw
Hcp ]ZmÀ°¯m aqSs¸«ncn¡pw.
B shfp¯ ]ZmÀ°§fpÅ FÃm¯cw Nmbs¸mSnIfnepw
\m¼pIÄ Cdps¯Sp¯v, hnhn[ AS§nbncn¡p¶ {][m\ ^v-sfhn
{]{InbIfneqsS Ahsb DW¡nsb t\mbvUv (DXv]¶§fn {]IrXym DÅ,
Sp¯mWv sshäv So s]mSnIÄ saät_mfnk¯n\pw aäv klmbn¡p¶
DXv]mZn¸n¡p¶Xv. \mw km[mcWbmbn LSIw) hn`mKamWv 'Imsä¡n³kv'.
D]tbmKn¡p¶ Idp¯ \nd¯nepÅ {Ko³ Sobn Bdv Xcw Imsä¡n³kp
NmbsbbmWv »m¡v So F¶v ]dbp IfmWpÅXv. Ah Imsä¡n³,
¶Xv. »m¡v So s]mSn Dïm¡m³ KtemImsä¡n³, F¸nImsä¡n³,
tXbne Ce NX¨v, Ahbv¡v hmbp F¸nImsä¡n³KmÃäv, F¸nKm
k¼À¡w \ÂIn HmIvkntUj³ temImsä¡n³, F¸nKmtemIm
{]{InbbneqsS IS¯nhnSp¶p. sä¡n³KmÃäv (C Pn kn Pn)
Cu HmIvkntUj³ {]{Inb tXbne F¶nhbmWv. »m¡v Sosb At]£n¨v
bpsS \ndw amdm\pw cpNn IqSm\pw Imsä¡n\pIÄ IqSpXembpw DÅXv
klmbn¡p¶p. F¶m {Ko³ So {Ko³ Sobn BWv. ImcWw »m¡v
DÂ]mZ\¯n Cu HmIvkntUj³ Sobn s^Àsaâj³ \S¡pt¼mÄ
{]{Inb anXambn BsW¶p am{Xw. AXn AS§nbncn¡p¶ Imsä¡n³kv
F¦nepw AhbpsS \nd¯n\pw cpNn¡pw 'änb^vehn³kv- ' (än.BÀ) Bbn
hyXymkapïmIpw. amdp¶p. Imsä¡n\pIsf t]mse Xs¶
Chbv¡pw Bân HmIvknUâv
52 \½p-sS B-tcm-Kyw | sabv 2022 KpW§fpïv. Cu LSI§fmWv Cu
Nmbs¸mSnIfpsS \nd¯nepw cpNnbnepw
hyXymkw krãn¡p¶Xpw AtXmsSm¸w
Bân HmIvknUâv KpW§Ä \ÂIp
¶Xpw. F¶m Ch cïnepapÅ
^v-sfhnt\mbvUpIÄ hyXykvXam
sW¦nepw Bân HmIvknUâv KpW§Ä
XpeyamsW¶pÅXmWv hkvXpX.

{Ko³ Sobn XmcXtay\ I^osâ
Afhv IpdhmWv. {Ko³ Sobnepw »m¡v
Sobnepw AS§nbn«pÅ 'äm\n³' F¶
LSI¯nsâ Afhpw XpeyamWv.
AXpsImïp Xs¶ `£W¯nsâ
CSthfIfn am{Xta CXv IpSn¡mhq.
ImcWw äm\n³ F¶ LSIw hnhn[
[mXp¡fpw ssat{Im \yq{Snbâvkpw
icoc¯n BKncWw sN¿p¶Xv
XSbpw.

F§s\bmWv {Ko³ So IqSpXÂ

hnizmktbmKyambXv

GItZiw A¿mbncw hÀjt¯mf
ambn km[mcW¡mÀ D]tbmKn¡p¶
XmWv Nmb. ]gbIme¯v tXbneIÄ
acp¶mbn D]tbmKn¡p¶ Hcp ioeamWv

\nehnepïmbncp¶Xv. hÀj§Ä {Ko³ Sobn AS§nbncn¡p¶ Bân
IgnªmWv AXv hnhn[ {]{InbIfn HmIvknUâpIÄ {^o dmUn¡epIsf
eqsS IaÀ¸v Ipd¨v Hcp ]m\obambn \in¸n¡psa¶pw AXphgn DïmIm³
D]tbmKn¡msa¶ coXnbnte¡v km[yXbpÅ Im³kÀ, s]m®¯Sn
km[mcW¡mÀ F¯nbXv. A§s\ t]mepÅ tcmK§Ä XSbmsa¶pamWv
bmWv »m¡v SobpsS D]tbmKw s]mXpshbpÅ Hcp [mcW. am{XaÃ,
\nehn h¶Xv. F¶m {Ko³ Sobv¡v Pcm\cIÄ _m[n¨v {]mbamIp¶Xp
{]IrXnbpambn IqSpX tNÀ¶p hsc {Ko³ So XSbpsa¶pw NneÀ
t]mIp¶p F¶v tXm¶p¶ ]¨ {]Ncn¸n¡p¶pïv. Nne {In¡-äv I-fn-¡m-
\ndambXpsImïv AXv IqSpXÂ cpsS BtcmKyclkyw t]mepw {Ko³ So
KpW§Ä DÅXmsW¶pÅ Hcp BsW¶ Xc¯nepÅ hmÀ¯IÄ
hnizmkw {]Nmc¯n h¶p. ]ecpw {]Ncn¸n¡p¶pïv.

{Ko³ SobpsS KpW§sf¡pdn¨pÅ F´mWv {^o dmUn¡Âkv?
{]NcW§fn hyhkmbnI e£y§fp
apïv. {Ko³ So DXv]mZn¸n¡m³ \½psS icoc¯n Nne cmk{]hÀ
XmcXtay\ Nnehv IpdhmWv. F¶m ¯\§Ä \S¡pt¼mÄ Hcp sNdpIWn
AhbpsS hnebmIs« aäv Nmbs¸mSn IbpsS kq£vaIWw \ãs¸SpItbm
Isf¡mÄ cïnc«nbpw. AXpt]mse Asæn Hcp kq£vaIWw Iq«nt¨À
ssN\¡mÀ Gähpw IqSpX DXv]m ¡s¸SpItbm sNbv-Xm AXv hfscb
Zn¸n¡p¶Xv {Ko³ So BsW¶Xpw {Ko³ [nIw iànbpÅ Hcp IWnIbmbn
SobpsS {]NmcW¯n\v asämcp amdpw. C§s\ DïmIp¶ IWnIIsf
ImcWambn. AhÀ »m¡v Sosb¡mfpw bmWv '{^o dmUn¡Âkv' F¶p
DXv]mZn¸n¡p¶Xpw D]tbmKn¡p¶Xpw ]dbp¶Xv. A§s\ hcpt¼mÄ Cu
{Ko³ SobmWv. AXpsImïp Xs¶ IWnIIÄ¡v aäp IWnIIfpambn
]ecpw hnizmkn¨ncn¡p¶Xv {Ko³ tNÀ¶v thK¯n Xs¶ hn]coXambn
Sobv¡v IqSpX KpW§fpsï¶mWv. {]hÀ¯n¡m³ Ignbpw. {^o dmUn¡
80 iXam\hpw {Ko³ So DXv]mZ\w Âkv cïp Xc¯nepïv. H¶v dnbmIväohv
\S¡p¶Xv ssN\bnemWv. HmIvknP³ kv-]ojokv (BÀ.Hm.Fkv),
asäm¶v dnbmIväohv ss\{SP³

sabv 2022 | \½p-sS B-tcm-Kyw 53

kv-]ojokv (BÀ.F³.Fkv). icoc¯n Ct¸mgpw \S¡p¶Xv. ]{´tïmfw
IqSpXembn DÅXv BÀ.Hm.Fkv BWv. 'dmïssakvUv I¬t{SmÄUv {SbÂkv'
(BÀ.kn.än) BWv CXphsc Bân
{^o dmUn¡epIÄ sNdnb Afhn HmIvknU³kv D]tbmKn¨v \S¶ncn¡p
icoc¯n\v D]Imc{]ZamWv. ImcWw ¶Xv. BÀ.kn.än F¶p ]dbp¶Xv
\½psS icoc¯nepÅ _mIväocnbIÄ, Hcp ]cntim[\bmWv. CXnsâ ^eamWv
^wKkv, Im³kÀ tImi§Ä sshZytaJebnse Ahkm\s¯ hm¡v.
F¶nhsb \in¸n¡m\pw tcmK{] Cu ]cntim[\bn Hcp acp¶nsâ
Xntcm[tijn hÀ²n¸n¡m\pw CXv ^e{]m]vXn sXfnªm B acp¶v
klmbn¡p¶p. F¶m DbÀ¶ XpSÀ¶v NnInÕ¡mbn D]tbmKn¡m
Afhn icoc¯nepÅ {^o sa¶mWv. F¶m CXphsc \S¶
dmUn¡epIÄ tImi§fpsS LS\sb ]{´tïmfw BÀ.kn.än -bnepw Bân
kmcambn Xs¶ _m[n¡pIbpw
{ItaW tImi§fpsS \ioIcW
¯nte¡v \bn¡pIbpw sN¿pw.
A§s\ Ub_änIv-kv, Im³kÀ,
ImÀUntbm hmkv¡pemÀ {]iv\§Ä
F¶o tcmK§Ä icoc¯n Dïm
Ip¶p. C§s\ DbÀ¶ AfhnÂ
icoc¯n {^o dmUn¡epIÄ \ne\nÂ
¡p¶Xns\bmWv "HmIvknU³kn
kvs{Skv' F¶v hnfn¡p¶Xv. ]pIhen,
hymbma¡pdhv, s]m®¯Sn, am\knI
]ncnapdp¡w, A´co£ aen\oIcWw,
XpS§nbhbmWv Cu HmIvknU³kn
kvs{SÊnte¡v IqSpXembpw \bn¡p
¶Xv.

acp¶mtWm {Ko³ So? HmIvknUâvkv Im³kÀ tcmKs¯
{]Xntcm[n¡psat¶m, XSbpsat¶m
tUm. dn¨mÀUv s]³tSm 1981-  sXfnªn«nà F¶p am{XaÃ, AtXmsSm
t\¨À amKkn\n FgpXnb Hcp teJ\ ¸w Im³kdnsâ km[yX hÀ²n¸n¡pI
amWv Bân HmIvknUâvknsâ {]ikvXn bpw sN¿p¶p F¶XmWv hmkvXhw.
hÀ²n¸n¨Xv. F¶m Cu teJ\
¯nsâ Xmsg {]kvXpX amKknsâ Im³kÀ tcmKnIÄ¡v NnInÕtbm
FUnäÀ Xs¶ Ipdn¨ncn¡p¶Xv, CXv sSm¸w {Ko³ So \ÂIp¶Xv XoÀ¨bmbpw
Hcn¡epw NnInÕ¡mbn D]tbmKn¡cp A]ISamWv. Im³kÀ NnInÕIfmb
sX¶pw Cu hnjb¯n XpSÀ]T\ Iotam sXdm¸n, tdUntbj³ t]mepÅ
§Ä BhiyamsW¶pw BWv. F¶mÂ
Xev]cI£nIÄ Cu teJ\¯nsâ
BZy`mKw am{Xw DbÀ¯n¡m«pIbpw
{Ko³ SobpsS hyhkmbnI
e£y§Ä¡p thïn AXv D]
tbmKn¡pIbpw sNbvXp.

GItZiw 1500 tImSnbpsS Kthj
WamWv Hcp hÀjw Xs¶ Bân
HmIvknUâv NnInÕIsf¡pdn¨v

54 \½p-sS B-tcm-Kyw | sabv 2022

NnInÕ FSp¡p¶hcn AXv {^o {Ko³ So AanXambn
dmUn¡Âkv IqSpXembn Dïm¡pIbpw
Ah tImi§sf \in¸n¡pIbpamWv D]tbmKn¨mÂ
sN¿p¶Xv. Nnet¸mÄ acWw hsc
kw`hn¡mw. C¯cw NnInÕIfnembncn {Ko³ So AanXambn D]tbmKn¡p
¡p¶hÀ Bân HmIvknU³kpÅ {Ko³ ¶hcn ]Xns\mt¶mfw A\´c
So D]tbmKn¨m AXv NnInÕbpsS ^e§Ä DïmIm³ km[yXbpsï
KpW§sf Ipdbv¡pIbpw sN¿pw. ¶mWv ]T\§Ä shfns¸Sp¯p¶Xv.
AXpt]mse Im³kÀ tcmKkm[yXbp Gähpw IqSpX BfpIfn Dïmhp
ÅhÀ¡v AXmbXv, ]pIhen¡p¶hcpw ¶Xv DZc{]iv\§fmWv. AXmbXv
{Ko³ So D]tbmKw ]cnanXs¸Sp¯Ww. AknUnän, s\©ncn¨n XpS§nbh.
km[mcWbmbn BtcmKyapÅ ssat{Kbv³ {]iv\apÅhcn CXv
XethZ\bpsS Xo{hX hÀ²n¸n¡m³
hyànIÄ t]mepw {Ko³ So t]mepÅ km[yXbpïv. AXpt]mse Dd¡¡pdhv,
]m\ob§Ä D]tbmKn¨Xp sImïv hnfÀ¨, OÀZn F¶nhbpw CXnsâ
{]tXyIw BtcmKyKpW§Ä H¶pw A\´c^e§fmWv.
Xs¶ AhÀ¡v e`yamIp¶nÃ
F¶XmWv bmYmÀ°yw. AXn {Ko³ Sobn I^osâ Afhv IqSpX
AS§nbncn¡p¶ I^o³, £oWw embXn\m CXnsâ AantXm]tbmKw
AIän Hcp DWÀÆv \ÂIp¶sXmgn¨m Nne hyànIfn XeId¡w krãn¡p
aäv KpW§Ä H¶pw Xs¶ AhÀ¡v ¶p. AXpt]mse Bkv]ncn³ t]mepÅ
e`n¡p¶nÃ. acp¶pIÄ D]tbmKn¡p¶hcn CXv
»oUnMv {]iv\§Ä¡v ImcWamIp¶p.
IcÄ tcmK§Ä, {Iahncp²amb lmÀ«v
_oäv, t_m¬ sU³knän IpdbpI,
F¶n§s\bpÅ {]iv\§fnte¡pw
{Ko³ SobpsS AantXm]tbmKw
hgnsXfnbn¡p¶p. KÀ`nWnIfn Nne
Ahkc§fn CXv KÀ`On{Z¯n\pw
ImcWamIp¶p.

Im³kÀ NnInÕ¡v

Bâ n HmIvknUâ vkv sImv

{]tbmP\antÃ?

'Im³kÀ Iotam {]nsh³j³'
Fs¶mcp KthjW hn`mKw Xs¶
bpïv. AXmbXv Bân HmIvknUâv-tkm
[mXp¡tfm atäsX¦nepw acpt¶m
D]tbmKn¨v Im³kÀ tcmKw XSbmt\m
Asæn AXv hcm\pŠkm[yX
Ipdbv¡m³ Ignbptam F¶XmWv
KthjW hnjbw.

F¶m [mXp¡tfm, hnäman\pItfm
H¶pw Xs¶ Im³kÀ tcmKw XSbnÃ
F¶XmWv ChcpsS CXphscbpÅ
Iïp]nSn¯w.

sabv 2022 | \½p-sS B-tcm-Kyw 55

tUm-IvSÀ, k-aqlw, \n-e-]m-SpIÄ

tImhnUv FIv-kv-þC sb
`bt¡Xptm \½Ä?

Hä t\m-«¯nÂHät\m-«¯nÂ

A]mcamb thj¸IÀ¨IÄ AÛpXIcambn km£mXvIcn¡pI hgn
a\pjy\p ap¶n henb shÃphnfnbmbn \n¡p¶ tImhnUv - 19
sshdknsâ Gähpw HSphnes¯ cq]m´cw. Hant{ImWnt\¡mÄ
kw{IaWtijnbpÅ Cu ]pXnb P\nXI cq]w DbÀ¯p¶
shÃphnfnIÄ Fs´ms¡bmWv? \mw kÖcmtWm?
Hcp imkv{Xob At\zjWw

a\pjy Ipew CX:]cy´w ZÀin¨ B \nanjw Fkv - Po\ns\ _en
PohnhÀ¤§fn HSnhnZysb AXnsâ sImSp¯p sImïv, PohnIpew CXphsc
A]mcamb inJc§fnte¡pbÀ¯nb apJmapJw t\cn«nÃm¯ A{Xb[nIw
asämcp PohIWhpanÃ, tImhnUv -19 s\ ayqt«j\pIÄ HäbSn¡v kz´w
t]mse. anI¨ AXnPoh\¯n\v A³] icoc¯n Bhmln¡phm³ AXv
Xne[nIw DÂ]cnhÀ¯\§Ä hnPbIcambn Xp\nªp.
BhiyamsW¶v Xncn¨dnªv Ah
km£mXvIcn¡m³ Xp\nªt¸mgmWv, AXn ]¯ntesd DÂ]cnhÀ¯
Xsâ Gähpw {][m\s¸« Po³, \§fmhs« a\pjysâ {]Xntcm[
Fkv Po³, A¯cw Iq« P\nXI hyhØsb BcpadnbmsX adnIS¡m
hyXnbm\§Ä¡v A{X A\pIqeaà \mbn am{Xw cq]Iev]\ sN¿s¸«n«p
F¶v tImhnUv - 19 a\Ênem¡p¶Xv. ÅXpw. sNdp¸¯n \½psSsbms¡
AXnibambncp¶ iyma F¶ sÌÂXv
56 \½p-sS B-tcm-Kyw | sabv 2022 hnam\w krãn¨ ZpÀ¤m {]kmZv J{Xn
t]mepw ASnbdhp ]dªp t]mhp¶
anSp¡v. tcmKhym]\¯nsâ Bim\mb
Hant{Im¬ F¶ hIt`Zw A§ns\
bmWv ]ndhnsbSp¯Xv.

Hant{ImWnsâ Xmgs¯ hIt`Z
(Sub-variant)amb BA. 2 BWv imkv{Xw
Adnª Gähpw tcmKhym]\tijn
bpÅ PohIWw. Hant{Im¬ hym]\

tUm. Fw. ap-c-fo[c³

sF.Fw.F, sI.Pn.Fw.H.F, sF.F.]n F-¶n-h-bp-sS
kPo-h {]-hÀ-¯I³, tI-c-f `m-jm C³-kv-än-äyq-«v c-ïv
]p-kv-XI-§Ä {]-kn-²o-I-cn-¨n-«p-ïv. tI-c-f-¯n-se
FÃm B-tcm-Kyam-kn-I-I-fnepw kv-Yn-c-am-bn F-gp-Xp¶p.
Ign-ª hÀj-s¯ G-ähpw an-I-¨ {_m-©v {]-kn-U³-dm-bn tZio-b
X-e¯n sX-c-sª-Sp-¡-s¸«p. sI.Pn.Fw.H.F. kw-kvYm-\
sk-{I-«-dn-bm-bn-cp¶p. Ct¸mÄ sFFwF \½psS BtcmKyw
sk-{I-«dnbpw sFFwF s]m-Xp-P-\m-tcm-Ky- t_m-[-h¡-c-W
k-a-Xn-bp-sS kw-kvYm-\ sN-bÀ-am-\p-amWv.

[email protected]

mob: 9447137414

   Adnª tcmK§fn \n¶v hfsc
hyXykvXamWv F¶ Imcyw \½Ä
¯nsâ 86s%F.hFpww.FC., usIh.PIn. t`ZamWv hoïpw hoïpw ad¶p t]mhp¶p
ssIbS¡Fpw¶.H.XFv., sCFt.FX.m]sn.Sm¸w Xs¶ F¶XmWv tJZIcamb hkvXpX..
t¯ciq--Iä]y³jnqsw-«,vâncst-ïIAIhcvmFkfh]eïp`P-¶I-nkmbo-j-nhmv-h-XBimAID-b{]C.sb-§1p-h-s³¸\ScÀÄ-kS§-¯v mAv-ä³nf{nXthea¿ms.{¡XAw¯XhnmyPm³o]h\\ tcmKs¯¡pdn¨pw tcmKhym]\
\{n]c-k´n-²cow-I{-cin-¨an-«n¨pïp v.stII-cm-fïncn¡p¶ s¯¡pdn¨papÅ \½psS Úm\
tI-¯mhn-senUFv- Ã19msBâ-tcCm-Kuy k_v- eo\ntbPv kwLmX§fn \n¶v, AXv icoc¯n
cqa]m-k§n-IÄ-I-f\neqpXw k\va-Ymn-cb-am-bAn XnPoh\ epÂ]mZn¸n¡p¶ ]t¯mfPn¡Â
amFÀ-g¤p-X§p¶Äp. I\gn-ªnc´hcÀwjBcmªp ssUthgvknän sImïpw, ZoÀLIme
{s1_9IX{--ss]\¸¯-enm-k««ï¯v opBn.j-UGAsnnÂI-³c-äp.1hIn.-dP¡sDpmmXwn-bw.Fc-cpanI\B-snwt-IAª.ZHbn-¨Â.i.FDmo{-SwW-b_pA-¡Hmv.-©hcpIvacng¨ïnªv _ntâm[Pb\np¨wphHccnp BLmX krãnsImïpw, AÛpX
Pk\wä-knIvYv ms-\asäkoc-{Inb-«-den-bpIm-bÄn ]ckv]cw H¶p Icamb AXnPoh\ tijn sImïpw
tN-cpÀ¶¡p) m\pÅ hgn HSphn Ah \½psS [mcWIfn \n¶v tImhnUv
IdsrïmurSapl¯[email protected] Hybrid variant F¶ \nc´cw kzmX{´yw t\Sns¡mïncn
XEmhobI: 9t4`47Z1w37A414§ns\bmWv cq]w ¡p¶p. C{Xbpw anSpt¡dnb Poh
sImÅp¶Xv. IWhpambn a\pjy³ Ignª cïp
hÀj¯ntesdbmbn \S¯p¶
covid- 19sâ Delta hIt`Zhpw t]mcm«¯nsâ Pm{KX ssIhnSm\mbn
BA. 1 Dw tNÀ¶ aäv cïv Re combinant «nà F¶v \mw Xncn¨dntbïXpïv.
Hybrid cq]t`Z§Ä, XD / X F, bYm{Iaw amkvIpw, kmaqlnI AIehpw,
{^m³knepw, {_n«\nepw AXn\p tijw tkm¸psam¶pw Zqsc Ifbm\mbn«nÃ
Xncn¨dnbs¸«p. F¶v tImhnUnsâ XE cq]m´cw \s½
Hcn¡Â IqSn HmÀan¸n¡pIbmWv.
CXn\Iw {_n«\n 700 -tesdt¸sc amÀIznkv Xsâ {]ikvX cN\bpsS
_m[n¨ XE, Hant{ImWns\¡mÄ 10% Ahkm\ ]pd¯v FgpXn sh¨Xp
tcmKhym]\tijn ssIhcn¨hbmsW t]mse, NodnbSn¡p¶ sImSp¦mäv
¶mWv {]mYanI ]T\§Ä \ÂIp¶ hcp¶Xn\p ap¼v cïmasXmcp Ahkcw
kqN\. asämcp tcmKhym]\ XcwKw \ap¡v In«nsb¶p hcnÃ.
krãn¡m³ am{Xw {]_eamtWm
Ah F¶v hyàamhm³ IqSpX temIs¯¼mSpambn CXn\Iw s]men
]T\§Ä thïn ht¶¡pw.. CXphsc ªpt]mb Adp]¯n H¶p e£¯n
{_n«s\mgnsI asämcp cmPy¯pw XE A³]¯n H¶mbnc¯n Ccp¶qän
dnt¸mÀ«v sN¿s¸«n«nÃ. A³]¯n A©v a\pjy P·§Ä
km£n.
tImhnUv -19 a\pjy³ CXphsc
sabv 2022 | \½p-sS B-tcm-Kyw 57

hnhm-l-]qÀÆ
Iu¬k-en§v

Hä t\m-«¯nÂHät\m-«¯nÂ

hnhm-l-tam-N-\hpw Zm-¼-Xy-{]-iv-\-§fpw A-\p-Zn\w hÀ-²n-¨p-sIm-ïn-
cn¡p-¶ C¶s¯ Im-e-L-«¯n hn-hm-l-]qÀ-Æ Iu¬-k-en§ns³-d
{]-k-àn G-sd-bmWv. hy-Xykv-X km-aqln-I kmw-kv-ImcnI
km-¼¯n-I ta-J-e-bnep-Å c-ïv hy-ànI-sf hn-hm-lsa-¶ {]-{In-b-bn-
eq-sS ]-c-kv]-cw a-\-Ên-em-¡nbpw hn-«p-h-ogvN-IÄ sN-bvXpw
k-t´m-j-t¯m-sSbpw a-\x-k-am-[m-\-t¯m-sSbpw Po-hn-Xw ap-t¶m-«p-
t]m-Im\p-Å H-cp X-¿m-sd-Sp-¸m-Wv hn-hm-l-]qÀ-Æ Iu¬-kn-en§v.
Np-cp-¡n-¸-dªm hn-hm-l-¯n-\p ap¼v \mw sN-t¿ï-Xv Pm-X-I-
s]m-cp-¯ ]-c-n-tim-[-\bÃ. a-dn-¨v hy-Iv-Xn-I-fp-sS a-\-Ên-s³-dbpw kz-`m-h-
¯ns³-dbpw s]m-cp-¯-¯ns³-d ]-cn-tim-[-\-bmWv. Cu s]m-cp-¯-t¡-Sp-
IÄ ]-c-kv]-cw ap³-Iq-«n a-\-Ên-em-¡n Xc-Ww sN-bv-Xp-t]mIm³
hy-Iv-XnI-sf hn-hm-l-]qÀ-Æ Iu¬-kn-enw-Kv k-lm-bn-¡pw.

58 \½p-sS B-tcm-Kyw | sabv 2022 hnhm-l-]qÀÆ Iu¬k-en§v Bh-iy-amtWm?

hnhm-l-tam-N-\-hpw, Zm¼Xy {]iv\-§fpw A\p-
Zn\w hÀ²n-¨p-h-cp¶ Hcp Ime-L-«-¯n-eq-sS-bmWv
\mw IS¶p t]mIp-¶-Xv. ]gb Xe-ap-d-¡m-sc-
t¸mse F´p {]iv\-§Ä Dïm-bmepw FÃmw
DÅn-sem-Xp-¡n-¸n-Sn-¨p-sIm-ïv, FÃmw kln¨v
PohnXw XÅn-\o-¡p¶ P\-X-bà ]pXp-X-e-ap-d-bn-
te-Xv. DbÀ¶ hnZym-`ym-k-hpw, kz´-ambn- tPmen-
bpw, km¼-¯nI kpc-£n-X-Xz-hpw, Ah-Imi
t_m[hpw ]pXnb Xe-ap-dsb Imcy-§Ä Xpd-¶p-
]-d-bm\pw A\o-Xn-s¡-Xnsc {]Xn-I-cn-¡m\pw
ià-am-¡n-bn-«pïv F¦nepw Ignª Ipd¨p hÀj-
§-fmbn h\nXm I½o-jsâ ap¼n F¯p¶
]cm-Xn-IÄ ]cn-tim-[n-¡p-t¼mÄ H«p-an¡ tIkp-
Ifpw Zm¼Xy Pohn-X-¯nse s]mcp-¯-t¡-Sp-I-fp-
ambn _Ô-s¸-«n-«p-Å-XmWv F¶v ImWm³ Ign-
bpw. tkmjy aoUn-bm-bpsS AXn-{]-k-cWw
aqew NXn-¡p-gn-I-fnÂs¸-«v, s]mÅ-bmb hmKvZm-\-
§-fn hniz-kn¨v kz´w `À¯m-hns\ Dt]-£n¨v

tUm. ]n.F³. kp-tc-jv IpamÀ

s{]m^-kÀ Hm-^v ssk-Iym-{Sn,
tNX\ þ sk³-dÀ t^mÀ \yqtdm ssk-Iym-{Sn,
tIm-gn-t¡m-Sv

sN-bÀ-am³, XWÂ ^u-tï-j³ {S-kv-äv t^mÀ
kq-bn-ssk-Uv {]n-h³j³. I¬-ho\À,
sF.Fw.F. I-½n-än t^mÀ sa³-d sl¯v.

[email protected]
mob: 98462 50696

hoSv hn«n-d-§p¶ `mcy-am-tc-bpw, kz´w Ak³amÀ¤nI {]hÀ¯n-Ifpw \½psS
Ipªns\ sIm¶v ]pXnb \m«n IqSn-s¡m-ïn-cn-¡p-¶p.
`À¯m-hn-t\m-sSm¸w Pohn-¡m³ Xp\n-
ªn-d-§p¶ `mcy-amcpw t{]aw C¶v ]{X-am-[y-a-§Ä t\m¡n-bmÂ
]cm-P-b-s¸-«m s]¬Ip-«nsb sIm¶p-I- IpSpw-_-¯-IÀ¨-bpsSbpw hnhm-tl-Xc
f-bp¶ Imap-I³amcpw C¶v tIc-f-¯n _Ô-§-fp-sSbpw, sIme-]m-X-I-§-fp-
IqSn-s¡m-ïn-cn-¡p-¶p. sSbpw hmÀ¯-I-fmWv Znh-tk\ \ap¡v
ImWm\p-w Ign-bp-¶-Xv. ]gb Imes¯
AÔ-amb ]mÝm-Xy-h¡-c-W- At]-£n¨v hnhc kmt¦-XnI hnZy-bpsS
¯nsâ NphSv ]nSn¨v \nb-a-]-c-ambn IpXn-¨p-Nm-«hpw kpJ-ku-I-cy-§-fpsS
hnhm-ln-Xm-cm-ImsX kz´w IpSpw-_- e`y-Xbpw hÀ²n-¨n«pw IpSpw-_-Po-hn-X-
¡mÀt¸mepw Adn-bmsX H¶n¨v Pohn¨v ¯n kt´mjw e`n-¡m¯Xv F´p-
{]iv\-§Ä hcp-t¼mÄ am{Xw \nb-a- sImïv F¶v \mw Nn´n-t¡-ïn-bn-cn-¡p-¶p.
¯nsâ ]cn-c£ tXSp¶ bph-X-e-ap-dsb
\ap¡v Npänepw ImWm³ Ign-bpw. ]ïv Ime¯v a¡sf D]-tZ-in-¡m-\pw,
hgn-Im-«m-\pw, amÀ¤-\nÀt±-i-§Ä \Â
ho«nÂ\n¶pw kvt\lw In«p-¶nà Im\pw Iq«p-Ip-Spw_ hyh-Øn-Xn-bnÂ
F¶ tXm¶-en kvt\lw In«m³ amXm-]n-Xm-¡-fpw, ap¯-Ñ-\pw, ap¯-Èn-
tkmjy aoUn-b-bn ]cXn A_² bpw, \m«p-Im-c-W-h³amcpw Hs¡ Dïm-
Iq«p-sI-«n s]Sp-Ibpw ho«nÂ\n¶v bn-cp-¶p. C¶v ØnXn amdn. Iq«p-Ip-Spw_
Hfn-t¨mSn t]mIp-I-bpw, Ah-km\w hyhØn-Xn-bn \n¶pw AWp-Ip-Spw-_-
Xncn-¨p-h-cm³ ]äm¯ kml-N-cy-§-fn §-fn-te¡v aebmfn tNt¡-dn-b-t¸mÄ
s]«p-t]m-Ip¶ Iuam-c-¡mcpw C¶v kz´w {]iv\-§Ä t]mepw t\m¡n- Iïv
tIc-f-¯n kpe-`-am-Wv. bph-X-e-ap-d- ]cn-l-cn-¡m-\pÅ kabw ae-bm-fn¡v
bn ab-¡p-a-cp-¶nsâ D]-tbmKw IqSp-I- \jvS-s¸-«p. hnhmlw Ign-bp-¶-Xn-\p-ap¼v
bpw, ab-¡p-a-cp-¶nsâ el-cn-bn kw`- aIs\ AsÃ-¦n aIsf hnfn¨v D]-tZ-in-
hn-¡p¶ Ahn-lnX _Ô-§fpw ¡p¶ ]e kw`-h-§fpw Ncn-{X-{K-Ù-§-

sabv 2022 | \½p-sS B-tcm-Kyw 59

fn ImWmw. C¶v kz´-ambn cq]-s¸-Sp- Xs¶ s]«p-t]m-Ip¶ Ip«n-I-fp-ïv.
¯nb Bi-b-§-fnÂ\n-¶pw, A\p-`-h- CXn-s\-¡p-dn¨v t_m[-h¡-cWw
§-fnÂ\n¶pw ]Tn¨v hfÀ¶v hcp¶ Cu {]mb-¯n Xs¶ \ÂtI-ï-Xm-Wv.
]IzX Ipdª ""\yqP-\-td-j³ a¡Ä'' {]W-b-¯nsâ Zpc-´-^-e-hpw, AXp-
{]mtbm-Kn-I-X-bn-Ãm¯ kn\n-a-I-fn \n-¶pw, sImïv kw`-hn¡mhp¶ imco-cn-I-þ-am-\-
BÂ_-§-fnÂ\n-¶pw, AÇoe hoUn-tbm-I- knI {]iv\-§-tfbpw Ipdn¨v Ip«n-Isf
fn \n¶pw e`n-¡p¶ hnh-c-§-fpsS t_m[-h¡-cn-t¡-ï-Xp-ïv. B¬Ip-«n-
ASn-Øm-\-¯n Zm¼-Xy-hpw, ssewKn-I- IÄ¡pw s]¬Ip-«n-IÄ¡pw shtÆsd
Xbpw Bcw-`n-¡p-I-bpw, XpSÀ¶v apt¶m«v \S-¯-s¸-tS-ï-Xm-Wv. {]oamc-n-äÂ
t]mhm³ Ign-bmsX XIÀ¶p-t]m-Ip¶ Iu¬kn-en§v Iuam-c-¯nsâ Bcw`w
Zm¼-Xyhpw \ap-¡n-S-bn ImWm³ Ign-bpw. GI-tZiw F«p hbÊp apX XpS-§p-¶-
Xp-sImïv Cu kabw apXÂ Xs¶
]hn-{Xhpw Btcm-Ky-]qÀ®-hp-amb kaq-l-¯nÂ\n¶pw Ip«n-IÄ t\cn-Sm-
Zm¼Xyw bmsXmcp {]iv\-§-fp-an-ÃmsX hp¶ shÃp-hn-fn-Isf {]Xn-tcm-[n-¡m-\p
apt¶m«v t]mIp-¶-Xn\v Nne aps¶m-cp-¡- Å tijn Ah-cn Ip¯nhbvt¡ï-Xp-
§Ä Bh-iy-am-Wv. GsXmcp hnj-b- ïv. sshhm-lnI PohnX {]mb-sa-¯nb
t¯bpw t\cn-Sm³ \mw aps¶m-cp¡w s]¬Ip-«n-IÄ¡v Zm¼-Xy-þ-Ip-Spw_
\S-¯p-¶-Xp-t]mse Zm¼-Xy-¯n\pw Pohn-X-s¯-¡p-dn-¨pw, ape-bq-«Â, Ip«n-
X¿m-sd-Sp¸v Bh-iy-am-Wv. Iuam-c-¯nsâ Isf hfÀ¯Â, kwXr]vX ssewKn-I-X,
Bcw`w GI-tZiw F«p hb-Êp-ap-XÂ Bib hn\n-a-bw, IpSpw_ _UvP-äv,
XpS-§p-¶-Xp-sImïv Cu {]mb-¯n ¹m\n-§v, kv{Xoþ-]p-cpj a\-Èmkv{Xw
Xs¶ kaq-l-¯nÂ\n¶pw Ip«n-IÄ¡v XpS-§n-b-h-sb-¡p-dn¨v hnhm-l-]qÀÆ
t\cn-Sm-hp¶ shÃp-hn-fn-Isf {]Xn-tcm-[n- Iu¬kn-en-§n ]dªv a\-Ên-em¡n
¡m-\pÅ iàn AhÀ¡v \ÂtI-ï-Xm- sImSp-¡p-¶-Xp-sImïv hnhml Pohn-X-
bn-«p-ïv. hnhm-l-{]m-b-sa-¯nb tijw ¯n\v kÖ-am-Ip-I-bmWv hnhml]qÀÆ
sshhm-lnI Pohn-Xs¯ Ipdn¨v Iu¬kn-en-§vsImïv Dt±-in-¡p-¶-Xv.
t_m[-h¡-cn-¡p-¶-Xn\v ]Icw sNdp- B¬Ip-«n-IÄ¡pw Btcm-Ky-I-c-amb
{]m-b-¯n Xs¶ imco-cnI am\-knI IpSpw-_-Po-hn-X-s¯-¡p-dn¨pw, Btcm-Ky-
]oU-\-§sf sNdp¯v \n¡m\pw ]-c-amb ssewKnI Pohn-X-s¯-¡p-dn-¨pw,
`mhn-bnse IpSpw-_-Po-hn-X-s¯-¡p-dn¨pw elcn hÀÖ-\-s¯-¡p-dn¨pw, Pohn-X-
s]¬Ip«n-Isf ià-cm-t¡-ï-Xp-ïv. ¯nse ¹m\n-§n-s\-¡p-dn-¨pw, \Ã
sNdp-{]m-b-¯n kw`-hn¨ imco-cnI kz`mhw sI«n-¸-Sp-¡p-¶-Xn-s\-¡p-dn¨pw
]oU-\-§-sf-¡p-dn¨v Ip«n-IÄ imkv{Xo-b-amb hnZym-`ymkw sImSp-¡-
B {]mb-¯n Xpd¶v ]d-sª¶p Ww. Hcp ]cn-[n-hsc cïv {[ph-§-fn-epw,
hcn-Ã. ]s£ `mhn-bn sshhm-lnI hyXyØ kwkvIm-c-¯n-epw, kz`m-h-¯n-
Pohn-X-¯n\v CXv XS-Ê-ambn amdmw. epw, s]cp-am-ä-¯nepw DÅ cïp t]cpsS
kwK-a-amWv hnhm-lw. \nb-a-]-c-ambn
{]Wb-sI-Sp-Xn-bn sNdp-{]m-b-¯nte am{Xw H¶n-¸n-¡m³ Ign-bm¯ imco-cn-I-
þ-am-\-knI Bßob _Ô-am-Wn-Xv.
60 \½p-sS B-tcm-Kyw | sabv 2022

F´p-sIm-mWv Pohn-X-¯nse sNdnb Imcy-§Ä¡pt]mepw
]eÀ¡pw s]mcp-¯-s¸-Sm³ ]äm-¯Xv?

Hcp I\Â Bfn-¡-¯n Ign-bpw. hnhm-l-]qÀÆ
henb Hcp Xobmbn amdm³ sXdm-¸n-bn Z¼-Xn-IÄ¡v
Hcp Xos¸mcn am{Xw aXn. hnhm-l-s¯-¡p-dn-¨pÅ
CXp-t]mse Xs¶-bmWv {]Xo£ F´m-sW¶v
Pohn-X-¯n kw`-hn-¡p¶ a\-Ên-em-¡p-¶-Xn-\pw,
sNdnb sNdnb {]iv\-§- {]mtbm-Kn-I-Xbv¡v \nc-¡m¯
fpw. Ch-sbÃmw IrXy-k-a-b- {]Xo-£-IÄ Dsï-¦nÂ
¯p-Xs¶ ]Iz-X-tbmsS Ahsb ]cn-l-cn¨v PohnXw
\nb-{´n-¡m³ Ign-ªn-sÃ- apt¶m«p t]mIm-\pÅ
¦n henb hne sImSp-t¡- amÀ¤-\nÀt±-i-§fpw
ïn-h-cpw. Ahn-sS-bmWv \ÂIp-¶p. Hmtcm ]¦m-fn-
hnhml]qÀÆ Iu¬kn-en- tbbpw hkvXp-\n-jvT-ambn
§nsâ {]k-àn. C¯cw Iu¬kn-en- ]cn-tim-[n¨v hnhm-l-_-Ô-¯nsâ
§n-eqsS Zm¼Xy _Ô-¯n\v Btcm-Ky- ImgvN-¸mSv amäp-I-bmWv C¯-c-¯n-epÅ
I-c-amb Hcp ASn-¯d \ÂIm-\pw, Iu¬kn-en-§n-eqsS \nÀÆ-ln-¡-s¸-Sp-
ià-amb _Ôw sI«n-¸-Sp-¡m\pw ¶-Xv.

IpSpw-_þkmwkvIm-cnI {]iv\-§Ä thm A{Xbpw thKw Zm¼Xy PohnXw
sa¨-s¸-Sp-¶p.
Zm¼-Xys¯ F§s\ _m[n-¡p¶p?
{]iv\-§Ä a\Êv Xpd¶v ]d-bp-hm-
IpSpw_ LS-\-bpw, IpSpw-_mw-K-§- \pw, ]c-kv]cw hn«p-ho-gvN¡v X¿m-dm-I-p
fpsS kz`mh hnti-j-§-fpw, PmXn-þ-a-X-þ- I-bp-amWv hnhm-l-]qÀÆ Iu¬kn-en-
kmw-kvIm-cnI hnizm-k-§fpw ]¦m-fn- §nsâ {][m\ [À½w.
bpsS Pohn-X-t¯-bpw, Zm¼-Xy-_-Ô-
t¯bpw KWy-ambn _m[n-¡p¶ LS-I-
§-fm-Wv. Npcp-¡-¯n F´v Xc-
¯nepff `£Ww ]mIw sN¿-Ww,
F´v tPmen sN¿-Ww, ]Ww F§ns\
ssIImcyw sN¿Ww XpS-§nb ssZ\w-
Zn\ s]cp-am-ä-§fnepÅ ]c-kv]c
sshcp[y \ne-]m-Sp-IÄ _Ô-§-fnÂ
hnÅ-ep-IÄ krjvSn¡p-¶p. C¯cw
hyXym-k-§Ä ]c-kv]cw Xncn-¨-dn-bm-\pw,
]Iz-X-tbmsS ssIImcyw sN¿m\pw
Z¼-Xn-IÄ F{Xbpw t\ct¯ ]Tn-¡p-¶p-

s]cp-amä sshI-ey-§sf Ip-]n-Sn-¡p-I, CÃm-Xm-¡pI

X§-fn A´Àeo-\-am-bn-«p-Å, X\n¡v Xs¶ a\-Ên-em-hm¯ B[n-]Xy
kz`m-hw, kzmÀ°-X, ]¦m-fn-bpsS \nb-{´n-¡p¶ kz`m-h-co-Xn, Bk-àn,
A{I-a-{]-h-W-X F¶nh Iïp-]n-Sn-¡p-I-bpw, ]cn-lm-c-amÀ¤-§Ä \nÀt±-in-¡p-¶
Xpw Cu sXdm-¸n-bn DÄs¸-Sp-¶p.

sabv 2022 | \½p-sS B-tcm-Kyw 61

Bi-b-hn-\n-abw sa¨-s¸-Sp-¯pI hnhm-l-_Ôw sI«n-¸-Sp-¡p-¶-Xn-\pÅ
ià-amb Hcp ASn-¯d Dïm-¡n-sb-Sp-
Btcm-Ky-I-c-amb Zm¼-Xy-¯nse ¡m³ klm-bn-¡pw. sshIm-cnI
Gähpw {][m\s¸« LS-I-amWv ^e-{]-Z- Hä-s¸-S-epw, ]c-kv]cw ]gn-]-d-bp-¶Xpw
amb Bi-b-hn-\n-a-bw. ]c-kv]cw a\Êv Hgn-hm-¡mw.
Xpd¶v F§ns\ kwkm-cn-¡m-sa-¶pw,
]¦m-fn-bpsS Nn´-I-tf-bpw F§ns\ ]eÀ¡pw Ah-cpsS hnIm-c-§Ä
a\-Ên-em-¡m-sa¶pw Ah-cpsS hnIm-c-§- Btcm-Ky-]-c-am-bn, aäp-Å-hsc hnj-an-¸n-
sf {hW-s¸-Sp-¯msX Btcm-Ky-]-c-ambn ¡msX {]I-Sn-¸n-¡m³ {]bm-k-am-Wv.
F§ns\ ]n´p-W-¡m\pw C¯cw sXdm- hnIm-c-§Ä AS-¡n-¸n-Sn¨v hbv¡p-¶Xv
¸n-bn-eqsS ]cn-io-e\w \ÂIp-¶p. ]e-t¸mgpw Hcp s]m«n-s¯-dn-bn-emWv
Iem-in-¡p-I. am{X-a-Ã, hnIm-c-§Ä
Z¼-Xn-IÄ F§ns\ Bi-b-hn-\n-abw

\S¯pw? kz´w CjvSm-\n-jvS-§Ä AaÀ¯n-h-bv¡p-¶Xv Hä-s¸-S-en-te¡pw
]¦mfn-bn ASn-t¨Â¸n-¡p-¶p-tïm? hnjm-Z-¯n-te¡pw Bß-lXym Nn´-bn-
]¦m-fn-bpsS CjvSm-\n-jvS-§Ä X§Ä¡v te¡pw \bn-t¨-¡mw. CXv Zm¼-Xys¯
a\-Ên-em-¡m³ Ign-bp-¶p-ïv, AXn\v Kpcp-X-c-{]-iv\-§-fn-te¡v XÅn-hn-Sp-¶p.
F{X-am{Xw hne I¸n-¡p-¶p-ï? Bi- hnhm-l-]qÀÆ Iu¬kn-en-§n hnIm-c-
b-§Ä {]I-Sn-¸n-¡p-t¼mÄ hnIm-cm-[o-\- §sf \nb-{´n-¡m-\pw, Btcm-Ky-]-c-ambn
bm-Ip-¶p-tïm? A{Ia kz`m-h-¯n-te¡v {]I-Sn-¸n-¡m-\p-apÅ ]cn-io-e\w
\o§p-¶p-tïm? {]iv\-§Ä NÀ¨ sN¿p- \ÂIp-¶p.
t¼mÄ tbmPn¨v t]mIm³ ]äm¯
coXn-bn Imcy-§Ä t]mIp-¶p-tïm? s]mcp-¯-t¡-Sp-IÄ¡v ]cn-lmcw
Bib hn\n-a-b-tijn F§ns\ Imcy-
£-a-am¡mw? F¶o Imcy-§fpw hnhm-l- ]¦m-fn-I-fpsS CSn-bn-epÅ
]qÀÆ Iu¬kn-en-§nse {][m\ s]mcp-¯-t¡-Sp-IÄ F´mWv, {]iv\-§-
LS-I-§-fm-Wv. sf-¡p-dn-¨pÅ Ah-cpsS [mc-W-IÄ
F´m-Wv, Fs´Ãmw {]iv\-§-fn-emWv
Zm¼-Xy-_-Ô-¯nsâ AhÀ tbmPn-¡p-¶-Xpw, hntbm-Pn-¡p-¶-
Xpw, hntbm-Pn-¡p¶ {]iv\-§Ä Dsï-
iàn Xncn-¨-dn-bpI ¦n ]c-kv]c [mc-W-tbmsS \n_-Ô-\-
IÄ ]men¨v apt¶m«v t]mIm-\pÅ Ignhv
hn-hm-l-_-Ôs¯ Ac-¡n-«p-d-¸n-¡m³ F§ns\ sa¨-s¸-Sp¯mw F¶nh
klm-bn-¡p¶ Hcp Nme-I-iàn Hmtcm hnhm-l-]qÀÆ Iu¬kn-en-§n NÀ¨
]¦m-fn-bn-epw Dïm-bn-cn-¡pw. Cu iàn sN¿-s¸-Sp-¶p.
Xncn-¨-dn-bp-¶Xpw ZrV-s¸-Sp-¯p-¶Xpw

62 \½p-sS B-tcm-Kyw | sabv 2022

Zm¼-Xy-{]-Xo-£-Ifpw hnizm-k-§fpw apÅ tPmen Xnc-sª-Sp-¡m³ kzmX{´yw
sImSp-¡p-tam, km¼-¯nI {Ib-hn-{I-b-§-
Hmtcm ]¦m-fnbpw hnhml_Ô-¯n fn kzmX{´yw sImSp-¡ptam F¶pÅ
\n¶v F´mWv {]Xo-£n-¡p-¶Xv F¶v Imcy-§Ä hni-Z-ambn ]¦m-fn-bnÂ\n¶pw
a\-Ên-em-¡-Ww. hnP-b-I-c-amb Zm¼-Xy- hnhm-l-¯n\v apt¼-Xs¶ a\-Ên-em¡n
sa-¶-Xn-s\-¡p-dn¨v hyXy-Ø-amb FSp-t¡-ï-Xm-Wv.
{]Xo-£-I-tfmsS NneÀ hnhm-l-_-Ô-
¯n GÀs¸-Sp-¶p. hnhm-l-tijw Cu ssewKnI Xmev]-cy-§Ä
{]Xo-£-IÄ XI-cp-¶Xv Zm¼-Xy-¯nÂ
hnÅ-ep-ïm-¡p-¶p. C¯-c-¯n-epÅ ]¦m-fn-tbmSpÅ ASp-¸hpw ssewKn-I-
{]Xo-£-IÄ NÀ¨ sN¿m\pw ]c-kv]cw Xbpw IW-¡n-se-Sp¯v Ah-cpsS ssewKn
hn«p-ho-gvN-IÄ sN¿m\pw hnhm-l-]qÀÆ I coXn-Ifpw, ssewKnI sshIr-X-§fpw,
Iu¬kn-en§v Bh-iy-am-Wv. Xmev]-cy-§fpw, ssewKn-I-X-sb-¡p-dn-¨pÅ
AÚX, ssewKn-I-ti-jn-¡p-dhv F¶nh
hyàn-KX aqey-§Ä a\-Ên-em-¡n-bm hnhm-l-tijw kw`-hn-
¡m³ km[y-X-bpÅ s]mcp-¯-t¡-Sp-IÄ
]¦m-fn-IÄ¡v kam-\-amb ImgvN-¸m-Sp- Hgn-hm-¡m³ km[n-¡pw. ssewKn-I-X-sb-
Ifpw, Bib-§fpw, PohnX aqey-§fpw ¡p-dn¨v ]¦m-fn-bp-ambn NÀ¨ sN¿p-t¼mÄ
Dsï-¦n _Ôw kpJ-I-c-am-bn-cn-¡pw. Ccp-hcpw Hcp-t]mse kzØcmtWm
hyXyØ aqey-§Ä Dsï-¦n AtXm Akz-Ø-cmtWm F¶v a\-Ên-em-
]c-kv]cw F§ns\ AUvPÌv sN¿Ww ¡-Ww. Ch-sb-¡p-dn¨v a\Êp Xpd¶v
F¶Xpw hnhml]qÀÆ Iu¬kn-en-§n NÀ¨ sN¿m-\pÅ Ignhv hnP-b-I-c-amb
NÀ¨ sN¿-s¸-Sp-¶p. Zm¼-Xy-¯n-te¡v \bn-¡p-¶p.

km¼-¯nI ¹m\n§v/ hnhm-tl-Xc _Ô-§Ä

IpSpw_ _UvPäv hnhml Pohn-Xs¯ tZmj-I-c-ambn
_m[n-¡p¶ Gähpw {][m-\-s¸« hnj-b-
IpSpw_ sNe-hpw, _UvPäpw kw_- amWv hnhm-tl-Xc _Ô-§Ä. C¯cw
Ôn¨ {]iv\-§-fmWv ]e-t¸mgpw Zm¼-Xy- _Ô-§Ä XpSÀ¶p-sImïv hnhm-l-¯n-
_-Ô-¯n De-¨n Dïm-¡p-¶-Xv. te¡v {]th-in-¡p-¶Xv A]-I-S-Icam-Wv.
]¦m-fn-I-fpsS km¼-¯nI ssien C¯cw _Ô-§Ä ssewKnI
\nÀ®-bn-¡p-¶-Xn-\pw, ]c-kv]c [mc-W- kwXr-]vXn¡v thïn-bm-tWm, sshIm-cnI
tbmsS apt¶m«v t]mIp-¶-Xn\pw
Cu Iu¬kn-en§v klm-bn-¡pw. sabv 2022 | \½p-sS B-tcm-Kyw 63

IpSpw_w/Ip«n-IÄ

cïv ]¦m-fn-Ifpw Ip«n-IÄ Dïm-Im³
B{K-ln-¡p-¶p-thm, F{X Ip«n-IÄ
thWw, Hcp IpSpw_w Bcw-`n-¡m-\pÅ
A\p-tbm-Py-amb kabw Ft¸m-gmWv
F¶n-§-s\-bpÅ Imcy-§Ä hnhm-l-
]qÀÆ Iu¬kn-en-§n NÀ¨ sNbvXv
]cn-l-cn-¡-s¸-Sp-¶-Xn-eqsS hnhm-l-tijw
Dïm-Im³ CS-bpÅ sXän-²m-c-W-IÄ
Hgn-hm-¡m³ Ign-bpw.

]¦m-fn-bpsS tPmen

hnhm-l-¯n\v ap¼v Xs¶ ]¦m-fn¡v
tPmen sN¿m³ Xmev]-cy-ap-tïm, CjvS-

kwXr-]vXn¡v thïn-bmtWm, km¼-¯n CXp aqe-ap-ïm-Ip¶ s\K-äohv hnIm-c-
I t\«-¯n\v thïn-bmtWm F¶v Xncn- §Ä Zm¼Xy Pohn-X-¯nse kt´mjw
¨-dn-b-Ww. C¯cw _Ô-§Ä¡v Imc-W- CÃm-Xm-¡p-¶p. AXp-sIm-ïvXs¶
amb kml-N-cy-§Ä IqSn hne-bn-cp-¯n- C¯cw hnImc, hnNmc s]cp-amä
s¡mïv ]cn-lm-c-\-S-]-Sn-I-fn-te¡v \o§-Ww. sshI-ey-§sf t\ct¯ Iïp-]n-Sn-¡p-
¶-Xn-\pw, Ahsb ^e-{]-Z-ambn
{]iv\-§Ä t\ct¯ Xncn-¨-dn-bp¶p ssIImcyw sN¿p-¶-Xn\pw Cu Iu¬k-
en§v klm-bn-¡p-¶p. Cu Ignhv Bi-b-
hnhml]qÀÆ sXdm¸n Z¼-Xn-I-fpsS hn-\n-abw sa¨-s¸-Sp-¯p-¶-Xn-\pw,
{]Xo-j-Ifpw CjvSm-\n-jvS-§fpw, kwLÀj ]cn-lmc Ign-hp-IÄ hnI-kn-¸n-
am\-kn-I, hyànXz sshIey§fpw, ¡p-¶-Xn-\pw, hnhm-l-s¯-¡p-dn¨v
{]iv\-§fpw, elcn D]-tbm-Khpw bmYmÀ°y-t_m[w Øm]n-s¨-Sp-¡p-¶-
t\cs¯ Xncn-¨-dn-bp-¶-Xn\pw Dsï-¦n Xn\pw ]¦m-fnsb {]m]vX-cm-¡p-¶p.
]cn-lm-c-\-S-]-Sn-IÄ Bhn-jv¡-cn-¡p-¶-
Xn-\pw, XpSÀ¶v Zm¼Xy PohnXw kpK-a- hnhm-l-]qÀÆ Iu¬kn-en§v C¯-c-
ambn apt¶m«v t]mIp-¶-Xn\pw klm-bn- ¯n-epÅ {]iv\-§-sfÃmw t\ct¯
¡p-¶p. Z¼-Xn-IÄ¡v hyXyØ {]Xo- Iïp-]n-Sn-¡p-¶-Xn-\pw, ]cn-l-cn-¡p-¶-
£-IÄ Dsï-¦n ]c-kv]cw Ie-ln-¡m- Xn-\pw, `mhn-bn kw`hn-¡m³ km[y-X-
sX, hntbm-Pn-¡msX apt¶m«v t]mIp- bpÅ Zm¼-Xy-{]-iv\-§sf CÃmbva
hm³ Iu¬kneÀ¡v klm-bn-¡m-\m-Ipw. sN¿p-¶-Xn\pw XoÀ¨-bmbpw klm-bn-
¡pw. CXn-\pÅ imkv{Xo-b-amb
]c-kv]c hntZzjw Hgn-hm-¡m³ Iu¬k-en§v coXn hnZ-Kv[-cpsS
t\Xr-Xz-¯n Bcw-`n¡p¶Xv hnhm-l-
Z¼-Xn-Isf klm-bn-¡p¶p tijw kw`hn-¡m³ km[y-X-bpÅ
{]iv\-§Ä Hgn-hm-¡m³ klm-bn-¡pw.
]e Imc-W-§ÄsImïpw Z¼-Xn-
Iġn-S-bn \oc-khpw hmin-bpw,
{]Xn-Im-c-hpw, hntZz-j-hpw, DS-se-Sp-¡mw.

Bip-]-{Xn-I-fp-sS \½p-sS B-tcmKyw amkn-I B-ip-]-{Xn-bn-se
{i-²-bv-¡v Iu-dn sh-¨v hn-ev¡m³ XmÂ-]-cy-ap-ÅhÀ hn-fn-¡p-I.

B-IÀ-j-Iam-b
G-P³-kn
hy-h-kv-YIÄ.

Cþsat-b^nÂm:¬naa:[email protected]

64 \½p-sS B-tcm-Kyw | sabv 2022

t]m-j-Im-lmcw

t]mj-I-¡p-dhpw
£oWhpw

Hä t\m-«¯nÂ

Hät\m-«¯n t]mj-I-k-ar-²-amb km[m-cW `£-W-¯n-eq-sS \-ap-¡v
i-co-c-¯nse £oWw AI-äm³ km[n-¡pw. GsX-¦nepw
Hcp `£-W-h-kv-Xphn \n¶p am{Xw \ap¡p thï
FÃm t]mj-W-§fpw e`n-¡p-¶n-Ã. kao-IrXw, an-X-Xzw, ssh-hn²yw
(Balance, Moderation and Variety) C-h-bv-¡m-Wv `-£-W¯nÂ
{]m-[m\yw \Â-tI-ïXv.

cmhnse FWn-¡m³ km[n-¡m¯ ¡p-dhv A\p-`-h-s¸-Sp-¶ptïm?
hn[w £oWw Dtïm? CS-bv¡nsS InS-¡Ww F¶p tXm¶p-¶p
GXp {]hÀ¯nbpw sN¿m³ aSn tXm¶p- tïm? £oWw km[m-c-W-am-sW-¦nepw
¶ptïm? tPmen sN¿m-\pÅ DuÀÖ- Znhkw apgp-h³ A\p-`-h-s¸-Sp¶p
F¦n AXv t]mj-I-lm-c-¡p-dhv
BIm³ km[yX Gsd-bm-Wv. Ipdª
Af-hnepw IqSp-XÂ Af-hnepw thï
t]mj-I-§-fpsS A`mhw ico-c-¯n\p
£oWw Dïm-¡p-¶p.

1. Ab¬

Ab-Wnsâ Ipdhv hnfÀ¨-bp-ïm-¡p-¶-
Xn-\pÅ {][m-\-s¸« Imc-W-am-Wv.
lotam-t¥m-_nsâ D¸m-Z-\-¯n\v
Ab Bh-iy-am-Wv. hnfˬ-bpsS
BZys¯ e£Ww Xs¶ £oW-am-Wv.
km[m-c-W-¡-hnª £oW-ap-sï-¦nÂ
cà-¯nse lotam-t¥m-_n³ ]cn-tim-[n-
t¡-ï-Xm-Wv. Ce-¡-dn-IÄ, ]b-dp-]-cn-¸p-

sabv 2022 | \½p-sS B-tcm-Kyw 65

tUm. A\n-X taml³
I¬-kÄ-«³-dv ¢n-\n-¡Â
\yq-{So-jy-\n-kväv.

ap³ kw-kvYm-\ \yq-{Sojy³ t{]m-{Kmw Hm-^okÀ.
t]m-j-Im-lm-c -im-kv-{X¯n a{Zmkv
kÀ-Æ-I-em-im-ebnÂ\n¶pw ]n.F-¨v.Un. _n-cpZw

[email protected]
mob: 9847496165

hÀ¤-§Ä, amwkw, ss{U {^q«vkv, ajvdp, sImgp-¸p-IÄ Xe-t¨m-dnsâ {]hÀ¯-\
FÅv, _oävdq«v, Aïn-¸-cn-¸p-IÄ Ch-bn- s¯ klm-bn-¡p-Ibpw inflammation
seÃmw Ab¬ AS-§n-bn-«p-ïv. Ipd-bv¡p-¶-Xn\v klm-bn-¡p-Ibpw
sN¿p-¶p. aÕyw, kv]n\m-¨v, cmPva,
2. _n hnäm-an-\p-IÄ Dgp-¶v, tkmb, ISp-Iv, Deph F¶n-h-
bn HtaK 3 AS-§n-bn-«p-ïv.
_n hnäm-an-\p-IÄ t]mj-I-§sf
DuÀÖ-am¡n amäm³ klm-bn-¡p-¶-h-bm- 4. aáojyw
Wv. _n1 Xbm-an³, _n2 dnt_m-^vtf-hn³,
_n3 \nb-kn³, _n12, tIm_mÂan³, imco-cnI {]hÀ¯-\-§Ä¡v AXym-h-
_tbm-«n³, t^mfnIv BknUv Ch- iy-amb an\-d-emWv aáo-jyw. aáo-jy-
sbÃmw H¶n¨v ico-c-¯n {]hÀ¯n¨v ¯nsâ A`mhw {^o dmUn-¡-ep-I-fpsS
DuÀÖw D¸m-Zn-¸n-¡p-¶-Xn\v klm-bn- D¸m-Z-\s¯ XS-bm³ km[n-¡msX
¡p-¶p. AXp-sIm-ïp-Xs¶ _n hcp-¶p. CXv {^o dmUn-¡-ep-IÄ
tIm¹Ivkv hnäm-an-\p-IfpsS A`mhw IqSp-¶-Xn-\v {][m\ Imc-W-am-Wv.
DuÀÖw D¸m-Zn-¸n-¡p-¶-Xn XSÊw t{ImWnIv ^än-Knsâ Hcp {][m\
Dïm-¡p-¶p. _n12 hnäm-an-\p-I-fpsS ImcWw aáo-jy-¯nsâ Ipd-hm-Wv.
A`m-hw, £oWw Dïm-¡pI am{X-aà Aïn-¸-cn-¸p-IÄ, apgp-h³ [m\y-§Ä,
Ab¬ BKn-c-Ww sN-¿p-¶-Xn-t\bpw aÕyw, Ce-¡-dn-IÄ Ch-bn-seÃmw
_m-[n¡p-¶ ap-gp-h³ [m-\y§Ä, amwkw, kar-²-am-Wv.
a-Õyw, ]-b-dp-hÀ-¤§Ä, Cu-kväv, ]mepw
]m-ep-ev-]-¶-§fpw C-h-bn-seÃmw _n
hn-äm-an-\pIÄ AS§nbn«pïv.

3. HtaK 3 ^män BknUv

ico-c-¯n D¸m-Zn-¸n-¡m³ km[n-
¡m¯ Bhiy sImgp-¸mWv HtaK 3.
CXv `£-W-¯n IqSn am{Xw e`n-¡p-¶-
h-bm-Wv. HtaK 3bpw HtaK 6Dw X½n-
epÅ _me³kv Ipd-bp-¶Xv \ocp-ïm-¡p-
¶-Xn\pw £oWw Dïm-¡p-¶-Xn\pw
Imc-W-am-Wv. DHA, EPA F¶o HtaK

66 \½p-sS B-tcm-Kyw | sabv 2022

5. hnäm-an³ Un s]m-«m-knbw _me³kv \ne-\n-dp-¯p-
¶-Xn\v G¯-¸gw, a[p-c-¡n-g-§v,
hnäm-an³ Un Hcp t{]mtlmÀtam-Wm-bn- t{_m¡en, aäp ]¨-¡-dn-IÄ F¶nh
«mWv ico-c-¯n {]hÀ¯n-¡p-¶-Xv. `£-W-¯n DÄs¸-Sp-¯-Ww.
hnäm-an³ UnbpsS A`mhw ico-c-¯nse
]e {]hÀ¯-\-§-sfbpw _m[n-¡p-¶p-. 7. ImÀt_m-ssl-t{Uäv
akn-ep-I-fpsS {]hÀ¯-\-s¯bpw
DuÀÖ-¡p-dhv ico-c-¯n-ep-ïm-¡p-¶- Aan-X-`mcw \nb-{´n-¡p-¶-Xn\pw
Xn\pw {][m-\-ambpw Imc-W-am-Wv. {]ta-l-tcmKw \nb-{´-W-¯n\pw
hoSn-\p-Ån Xs¶ IqSp-X kabw ImÀt_m sslss{Uäv Ipd-bv¡m³
Nne-h-gn-¡p-¶Xpw kqcy-{]-Im-i-ta¡m- \nÀt±in¡mdpïv. F¦nepw Xosc
Xn-cn-¡p-¶Xpw ico-c-¯n hnäm-an³ Ipd-bv¡p-¶Xv £oWw Dïm-¡p-¶p.
UnbpsS A`mhw Dïm-¡p-¶p. ap«-bpsS ImÀt_m-ssl-t{Uäv icn-bmb Af-hnepw
aª, t^mÀ«nss^ sNbvXv `£n-¡p¶ KpW-¯nepw ico-c-¯n\v Bh-iy-am-Wv.
D¸-¶-§Ä (]mev, tKmX-¼v amhv), IqSp-X Ign-¡p-¶Xv ico-c-`mcw IqSp-¶-
aÕyw F¶n-h. Xp-t]mse Gähpw Ipd-bv¡p-¶Xv
£oWw Dïm-¡p-¶p. tIm¹Ivkv
6. s]m«m-knbw ImÀt_m-ssl-t{U-ämb apgp-h³ [m\y-
§Ä, ]¨-¡-dn-IÄ, ]g-hÀ¤-§Ä,
lrZ-b-¯nsâ kpK-a-amb {]hÀ¯-\- ]bdp ]cn¸p hÀ¤-§Ä F¶nh anX-amb
§Ä¡pw akn-ep-I-fpsS {]hÀ¯-\- Af-hn `£-W-¯n DÄs¸-Sp-¯-W-sa-
§Ä¡pw Gähpw AXym-hiyw thï ¶-XmWv dnss^³ sNbvX [m\y-§-fpsS
an\-d-emWv s]m«m-kn-bw. s]m«m-kn-b- D]-tbmKw Ign-hXpw Hgn-hm-t¡-ïXpw
¯nsâ Ipdhv £oWhpw XfÀ¨bpw BWv.
ac-hn¸pw Dïm-¡pw. D¸v IqSp-XÂ
AS-§nb `£Ww Ign-¡p-¶-h-cn-emWv C³^vf-ta-j³ Dïm-¡p¶ Blm-c-
s]m«m-kn-b-¯nsâ Ipdhv km[m-c-W- L-S-I-§-fmb ]©-km-c, ¥q«³ AS-§nb
bmbn Iïp-h-cm-dp-ÅXv? tkmUnbwþ `£-Ww, ]mepw ]mep¸-¶-§fpw
Iss^³ F¶nh t]mj-I-§-fpsS
BKnc-Ws¯ _m[n-¡p-¶p. Chbpw
£oW-hp-ambn _Ô-s¸-«n-cn-¡p-¶p.
t]mj-I-k-ar-²-amb km[m-cW
`£-W-¯n-eqsS CXn\p ]cn-lmcw
ImWm³ km[n-¡p-¶-Xm-Wv. ITn-\-amb
£oWw AI-äm\pw km[n-¡pw.
Hcp `£-W-¯n \n¶p am{Xw \ap¡p
thï FÃm t]mj-W-§fpw e`n-¡p-
¶n-Ã. Balance, Moderation and Variety
CXn-\mWv {]m[m\yw \ÂtI-ï-Xv.

sabv 2022 | \½p-sS B-tcm-Kyw 67

Bip-]{Xn kwLÀj-§fpw
Bi-b-hn-\n-a-bhpw

Hä t\m-«¯nÂ

Hät\m-«¯n Btcm-Ky-{]-hÀ¯-I³/tUmIvSÀ ""F´v ]d-bp¶p'' F¶-Xn-s\-¡mÄ
""F§s\ ]d-bp¶p'' F¶-Xn-\mWv {]m[m-\yw. sa¨-s¸«
Bi-b-hn-\n-abw F¶ hnj-b-¯n ]cn-io-e\ ]cn-]m-Sn-IÄ
hym]-I-am-¡mw. Bip-]{Xn kwLÀj-§Ä eLq-I-cn-¡mw.

Bip-]{Xn B{I-a-W-§-fpw, cns¡ Xs¶ IrXy-amb CS-th-f-I-fnÂ
tUmIvSÀamsc XÃ-epw, ]oUn-¸n-¡- Bip-]{Xn B{I-a-W-§fpw Btcm-Ky-
epw, kwLÀj-§fpw \nXy kw`-h-§- {]-hÀ¯-Isc imco-cn-I-ambpw am\-kn-I-
fmbn amdn-bn-cn-¡p-¶p. Hmtcm kw`hw ambpw ]oU-\-§Ä¡v hnt[-b-am-¡epw
Ign-bp-t¼mgpw NÀ¨-Ifpw kwhm-Z-§fpw \S-¶p-sIm-ïn-cn-¡p-¶p. ASp-¯-Im-e-¯p-
\S-¡pw. Bip-]-{Xn-I-fn ïmb Nne tUmIvSÀam-cpsS Bß-l-Xy-
kam-[m-\m-´-co£w \ne-\nÀt¯-ï-Xn- IÄ t]mepw kaq-l-¯nsâ I®p-Xp-d-¸n-
sâbpw NnIn-Õ-I-cpsS Bß-ss[cyw ¨n-«p-sï¶v Icp-Xm-\m-hn-Ã.
hÀ²n-¸n-t¡-ï-Xn-sâbpw {]m[m\yw CsX-¡p-dn-¨pÅ Nne Nn´-Ifpw
Ghcpw Du¶n-¸-d-bpw. ]n¶o-SXv ad-¡pw. Btcm-Ky-{]-hÀ¯-I-cpsS `mK-¯p-\n-¶p-
\nbaw ssIbn-se-Sp-¡p-¶-Xn-s\-Xnsc ïm-tIï Nne Xncp-¯-ep-I-fp-amWv
\nc-h[n \nb-a-§Ä \ne-hn-ep-ïm-bn- ChnsS ]cm-aÀi-hn-j-bw.

68 \½p-sS B-tcm-Kyw | sabv 2022 tUmIvSÀamsc ssZh-s¯-t¸mse
tcmKn-IÄ IW-¡m-¡n-bn-cp¶ Imew
amdn. C¶v tUmIvSÀamcpw Btcm-Ky-{]-
hÀ¯-Icpw ssZh-§-f-Ã. ASn-a-I-fm-Wv.
X§sf tkhn-¡m³ _m²y-X-s¸-«-hÀ.
X§-fpsS B{K-l-a-\p-k-cn¨v s]cp-am-dm-
tï-hÀ. AhÀ ssZh-§fpw ASn-a-I-fp-
a-Ã. s{]m^-j-W-ep-I-fm-Wv. a\p-jy-cm-Wv.
]T-\-¯n-eq-sS-bpw, ]cn-io-e-\-¯n-eq-sS-
bpw, a\-\-¯n-eq-sSbpw A\p-`-h-k-¼-¯n-
eq-sSbpw BÀÖn¨ Ign-hp-IÄ tcmKo-

tUm. A-_vZp _mcn

I¬-kÄ-«³-dv
ssk-Iym-{Sn-kv-äv

ap³ sF.Fw.F. kv-tä-äv {S-j-ddpw sF.Fw.F. \-½p-sS
B-tcmKyw am-kn-I-bp-sS ap³ No-^v- F-Un-ä-dpw.

Mob: 94471 08402

]-cn-N-c-W-¯n-\mbn D]-tbm-Kn-¡p-¶p. tkh\w sa¨-s¸-«-Xm-bn-sÃ-¦n cq£-
A{X-am-{Xw. ambn {]Xn-I-cn-¡p¶ coXn Fhn-sSbpw
ImWmw. kÀ¡mÀ taJ-e-bnepw kzImcy
F§-s\-bmWv tcmKn-þ-B-ip-]-{Xn, taJ-e-bnepw CXn\v hyXym-k-sam-¶p-an-Ã.
tcmKn-þ-tUm-IvSÀ _Ôw C{X-am{Xw thK-X-tbdnb Pohn-X-am-b-Xn-\m Xs¶
hj-fm-bXv? Ignª GXm\pw ]Xn-äm- £a-tbmsS Im¯n-cn-¡m³ P\-§Ä
ïp-I-fmbn tIc-f-¯n-ep-ïmb kmaqly X¿m-d-Ã. X§-fmWv Poh-\-¡mÀ¡v
km¼-¯nI ]cn-Wm-a-hpw, imkv{X- i¼fw sImSp-¡p-¶-sX¶ coXn-bn-emWv
temIw AXn-{ZpXw ]pXnb Iïp-]n-Sn- kÀ¡mÀ Øm]-\-§-fn-se-¯p-¶-h-cpsS
¯-§-fp-ambn apt¶m-«p-h-¶-Xpw, hnh-c- \ne-]m-sS-¦nÂ, C{Xbpw Im¯n-cn-¡m-\m-
km-t¦-XnI cwK-¯p-ïmb sR«n-¸n-¡p¶ sW-¦n Imip-sIm-Sp¯v kzImcy Bip-
apt¶-ähpw FÃmw \mw ]Ým-¯-e-ambn ]-{Xn-bn htc-ï-Xptïm F¶mWv
ImtW-ï-Xp-ïv. Zmcn-{Zy-hpw, ]«n-Wnbpw kzImcy Bip-]-{Xn-bn-se-¯p-¶-h-cpsS
Ipd-ªp. Iq«p-Ip-Spw-_-§Ä AWp-Ip-Spw- \ne-]m-Sv. Hcp ]cn-[n-h-sc-sb-¦nepw
_-§Ä¡v hgn-am-dn. _Ô-§-fpsS sNdnb thZ-\-IÄ kln-¡m\pw £an-
ZrV-Xbpw Bghpw Ipdªp. ¡m\pw tcmKn-Ifpw _Ôp-¡fpw X¿m-dm-
Im-sX-bm-bn. Cu amä-§Ä NnIn-Õm-cw-K-
imkv{X-]p-tcm-K-Xnbpw, hnhc ¯p-Å-hÀ a\-Ên-em-t¡-ïXpw
hnÚm\ taJ-e-bnse hfÀ¨bpw AXn-\-\p-kr-W-ambn tkh-\-cw-K¯v
s]mXp-P-\-§sf BtcmKy hnZym-`ym-k-ap- amä-§Ä hcp-t¯-ï-Xmbn-«pap-ïv.
Å-h-cm-¡m³ klm-bn-s¨-¦nepw
NnIn-Õm-cw-Ks¯ ]än-bpÅ hnI-e-[m-c- sabv 2022 | \½p-sS B-tcm-Kyw 69
W-IÄ¡v amä-ta-Xp-ap-ïm-bn-Ã. thK-X-Iq-
Snb aÕ-tcm-·pJamb Pohn-Xhpw
kZm samss_ t^mWp-I-fn apJw
]qgv¯p¶ ioehpw IqSn-bm-b-t¸mÄ
hyàn-IÄ X½n Dujva-f-amb _Ô-
§Ä DS-se-Sp-¡p-¶Xv Ipd-ªp-sh¶p
am{X-a-Ã, \Ã coXn-bn-epÅ kw`m-jWw
t]mepw A]qÀÆ-am-bn.

Bip-]-{Xn-sbbpw, Poh-\-¡m-scbpw
]än-bpÅ s]mXp-P-\-§-fpsS hÀ²n¨
{]Xo-£-bmWv kwLÀj-§Ä¡v Hcp
Imc-Ww. X§-fpsS {]Xo-£-bvs¡m¯v

tcmK-]-cn-tim-[\m amÀ¤-§-fpw, NnIn- tay\ A{]-k-àhpw A{]-[m-\-hp-am¡n
Õm-co-Xn-Ifpw hf-sc-b-[nIw ]ptcm-KXn amä-s¸-«-XmWv Btcm-Ky-cw-K-¯pïmb
ssIh-cn-¨n-cn-¡p-¶p. AXn-k-¦oÀ®-amb asämcp Zpc-´w. \½psS \m«n \K-c-{Km-
ikv{X-{In-b-I-fpw, tcmK-\nÀ®b D]m- a-t`-Z-at\y ({Kmaw Fs¶m¶v Dsï-¦nÂ)
[n-Ifpw \ne-hn h¶p-sImïncn-¡p-¶p. FÃm-bn-S¯pw sNdp-InS Bip-]-{Xn-Ifpw
tekÀ NnIn-Õm-co-Xn-IÄ, Ah-b-h-amä ¢n\n-¡p-Ifpw \S-¯p-¶-hcpw {]mY-
ikv{X-{In-b-IÄ, ss_]mkv ikv{X-{In-b- anImtcmKy tI{µ-§-fn tPmen sN¿p-
IÄ, Ah-b-h-§Ä \jvS-s¸-SmsX Ah ¶-h-cp-amb [mcmfw P\-d {]mIvSo-j-
\ne-\nÀ¯n-s¡m-ïpÅ k¦oÀ® tWgvkv Dïv. AhÀ¡v Hcp ap³K-W-
ikv{X-{In-b-IÄ F¶n-§s\ \nc-h[n \-bp-an-sÃ-¶p-am-{Xw. Btcm-Ky-cw-Ks¯
sa¨-s¸« NnIn-Õm-co-Xn-IÄ Hcphi¯v FÃm bp²-§fpw (tImhnUv alm-amcn
DbÀ¶p hcp-t¼mįs¶ tcmK-{]-Xn- DÄs¸-sS) ap¶n \n¶v \bn-¡p¶
tcm-[-¯n-\pw, tcmKm-Xp-cX XS-bm-\p-apÅ ap¶Wnt¸mcm-fn-IÄ Ch-cm-sW-¶p-IqSn
ASn-Øm\ kuI-cy-hn-I-k\ cwK¯v HmÀ¡-Ww.
\mw ]pd-In-em-sW¶pw ImWmw. kmÀh-
{XnI ip²-Pe hnX-cWw, amen\y a\pjyico-c-s¯bpw AXnsâ
kwkvI-c-Ww, Xmeq¡v Xe-¯nepw k¦oÀ®-§-fmb {]hÀ¯-\-s¯bpw
I½yq-Wnän sl¯v skâÀ Xe-¯nepw efn-X-h¡-cn¨v hnh-cn-¡p-hm³ b{´-k-
cà-_m-¦p-I-fpsS e`y-X, D]-I-c-W-§Ä am-\-am-sW¶p ]d-bm-sa-¦n-epw, B Xmc-
AWp-hn-ap-à-am-¡m-\pÅ Bt«mt¢hp-I- Xayw icn-b-Ã. a\p-jy-i-co-cs¯ Hcp
fpsS e`y-X, {KmaoW taJ-e-I-fn kvs] b{´w dn¸-bÀ sN¿p-¶-Xp-t]mse kvs]
jy- en-Ìp-I-fpsS e`yX F¶o Imcy-§- bÀ ]mSvkp-IÄ amän ]pXp¡n Cd-¡m-\p-
fn C\nbpw apt¶m«p t]mtI-ï-Xp-ïv. am-hn-Ã-tÃm. s]mXp-P\w A{]-Imcw
[cn-¨ph¨ncn-¡p¶p F¶-XmWv {][m\
sslsSIv kvs]jym-enän Bip-]-{Xn-I- {]iv\w. tcmK-§-fpsS k¦oÀ®X-Ifpw,
fn FÃm B[p-\nI kuI-cy-§fpw Huj-[-§-fpsS ]mÀiz-^-e-§-fpw,
Dsï-¦nepw tcmKnsb kq¸À kvs] tImw¹n-t¡-j-\p-I-fp-saÃmw ""NnIn-Õm-
jy-en-Ìnsâ I®p-I-fn-eqsSbmWv ImWp- ]n-ghv'' F¶ hn`m-K-¯n-emWv s]Sp-¯n-
¶-Xv. hyàn/tcmKn Abm-fpsS ka-{K-X- bn-cn-¡p-¶-Xv. NnIn-Õm-]n-g-hn\v
bn hne-bn-cp-¯-s¸-Sp-¶n-Ã. hyàn-I- in£ ASn Xs¶. {]iv\-§fpw A{I-a-
sfbpw IpSpw-_mw-K-§-sfbpw §fpw F§s\ DS-se-Sp-¡m-Xn-cn-¡pw.
Adn-bp-Ibpw IpSpw-_-]-Ým-¯-ehpw bm{´n-I-amb tcmK-\nÀ®-bhpw NnIn-
sXmgnepw hcp-am-\hpw aäpw IW-¡m¡n Õbpw am{X-aà NnIn-Õ-Isâ kmam-\y-
NnIn-Õn-¡p-Ibpw sN¿p¶ ^manen _p-²n-bpw, DÄt{]-c-W-I-fpw, kvt\l-
^nkn-jy³ F¶ k¦Â¸hpw "P\-d ]qÀ®-amb ]cn-N-c-W-hpw, kv]Ài-\hpw,
7{]0 mI\½vSpo-s-jS B-W-tÀc'm-KFyw ¶| sabhv 2n`0m22-Khpw Xmc-X- hm¡pw, tcmKn¡v NnIn-Õ-I-\n-epÅ
hnizm-k-hp-saÃmw tcmK-i-a-\-¯n\v
klm-b-I-ambn hÀ¯n-¡p-¶-Xmbn
ImWmw. hnhn[ Imc-W-§-fmÂ
GXm\pw hÀj-§-fmbn tUmIvSÀamcpw
tcmKn-Ifpw/_Ôp-P-\-§-fp-am-bpÅ
]c-kv]c _lp-am-hpw, hnizm-khpw
\jvS-s¸-«p-h-cp-¶-Xmbn Iïp-h-cp-¶p.
CXv kwLÀj-§Ä¡v B¡w Iq«msX
Xc-an-Ã-tÃm.

cmPy¯v I¬kyq-aÀ BIvSnhnkw,
a\p-jym-h-Imi {]hÀ¯-\-§Ä, tcmKn-

IÄ¡p thïn hmZn-¡p¶ kwL-S-\-IÄ amb XpSÀ]-cn-io-e\ ]cn-]mSn Bkq-
F¶nh iàn {]m]n-¡p-I-bpw, tcmK-Nn- {XWw sNbvXv \S-¸m-t¡-ï-Xp-ïv.
InÕ I¬kyq-aÀ s{]m«-£³ \nb-a-
¯nsâ ]cn-[n-bn DÄs¸-Sp-Ibpw [mcmfw tcmKn-Isf BIÀjn-¡p¶
sNbvX-tXmsS Btcm-Ky-cw-K¯v Ac-£n- tUmIvSÀamÀ Ah-cpsS NnIn-Õm-ssh-Z-
Xm-hØ hÀ²n-¨p. tUmIvSÀamÀ Kv²y-¯n-\p]-cn-bm-bn, sa¨-s¸« coXn-
{]Xn-tcm-[-¯n-eq-¶nb NnIn-Õm-co-Xn-IÄ bn tcmKn-I-fp-ambpw _Ôp-P-\-§-fp-
IqSp-XÂ Ah-ew-_n-¡p-hm³ XpS-§n. ambpw kwh-Zn-¡p¶hcm-sW¶p ImWmw.
tImS-Xn-IÄ \njvIÀjn-¡p¶ ]cn-tim-[- CXc sshZy-imkv{X imJ-I-fn-ep-Å-h-
\-I-fpw, d^-d-ep-I-fpw, tcJ-Ifpw thïn cpsS {]mIvSokv hnP-b-¯n\p Imc-Whpw
h¶-tXmsS NnIn-Õm-Nn-ehv hÀ²n-¨p. asäm-¶-Ã.
Nnehv hÀ²-\bpw Hcp-]t£ s]mXp-P-\-
§sf IqSp-X {]tIm-]n-X-cm-Ip-Ibpw sF.kn.-bp.-hn {]th-in-¸n-¡-s¸« Hcp
Bip-]-{Xn-Isf kwi-b-Zr-jvSn-tbmsS bphm-hnsâ/bph-Xn-bp-sS/Ip«n-bpsS
ImWp-hm³ t{]cn-¸n-¡p-Ibpw sNbvXp. Btcm-Ky-\n-e-sb-¸än ]pd¯v A£-a-cm-
bpw, ZpxJmÀ¯-cmbpw Im¯p-\n¡p¶
Dä-hÀ¡v Adn-bm-\pÅ Ah-Im-i-ap-ïv.

F´mWv CXn-s\mcp t]mw hgn? sF.kn.-bp-I-fn \ntXy\ tcmKn-I-fpsS
sa¨-s¸« Btcm-Ky-hn-Zym-`ym-kw, FÃm tcmKm-h-Ø-bpsS hnh-c-§Ä _Ôp-P-\-
BtcmKy Øm]-\-§-fnepw IÀ½- §sf Adn-bn-¡m-dp-ïv. F¶n-cp-¶mepw
\n-c-X-amb ]»nIv dnte-j³kv hn`m-Kw, ]e-t¸mgpw ]cm-Xn-IÄ Db-cm-dp-ïv.
Bip-]-{Xnbpw ]cn-k-chpw kwc-£nX ""tcmKnsb {]th-in-¸n-¨-Xn-\p-tijw
kwLÀj-c-lnX CS-§-fmbn {]Jym- hnh-c-§Ä H¶pw Xs¶ ]pd¯v Adn-bp-
]n-¡p-Ibpw Ah A{]-Imcw \ne-\nÀ¯p ¶nÃ'' F¶ Xc-¯n ]cmXn DÅ-h-
Ibpw sN¿Â, BtcmKy {]hÀ¯-IÀ¡v cpsS \Sp-hn-te¡v tcmKm-hØ hj-fmb
sa¨-s¸« kpc-£m-kw-hn-[m-\w, \nb-a-ew- hnh-ctam ac-W-hmÀ¯tbm h¶m-epÅ
L\w \S-¯p-¶-hÀ¡pw A{I-a-Im-cn- AhØ Duln-¡m-hp-¶tX DÅq.
IÄ¡pw in£ Dd-¸m-¡Â F¶n-§s\ tUmIvS-dpsS ka-b-¡p-dhv Hcp \ymbta
hnhn-[-§-fmb Xe-§-fn {]hÀ¯-\- AÃ. hnh-c-§Ä A¸-t¸mÄ thï-s¸-«-
§Ä \S-¸m-t¡-ï-Xp-ïv. kwLÀj-§Ä hsc Adn-bn-¡m³ kabw Isï-¯ntb
eLq-I-cn-¡m-\p-X-Ip¶ Gähpw Xocq. s]mXp-P-\-§-fp-am-bpÅ k¼À¡-
{][m-\-s¸« Hä LSIw sa¨-s¸« Bi-b- ¯n-\mbn \ntbm-Kn-¡-s¸« Btcm-Ky-
hn-\n-abw am{X-am-Wv. {]-hÀ¯-IÀ¡v Cu ZuXyw \nd-th-äm-hp-
¶-Xm-Wv. Hcp ]cn-[n-hsc sF.kn.-bp-
tUmIvSÀamÀ DÄs¸sS Btcm-Ky- hn\p ap¶n-epÅ kwLÀj-§Ä eLq-I-
{]-hÀ¯-IÀ¡pw, hnhn[ hn`m-K-§-fnse cn-¡m³ CXv klm-b-I-am-Wv.
Bip-]{Xn Poh-\-¡mÀ¡pw sa¨-s¸«
Bi-b-hn-\n-abw kzmb-¯-am-¡m-\mhiy sabv 2022 | \½p-sS B-tcm-Kyw 71

\Ã Bi-b-hn-\n-a-b-¯n-\pÅ Ignhv IqSn-¡mgvN Xocp-am-\n-¡p-I. kzIm-cy-
Hcp {][m\ PohnX ss\]p-Wy-ambn X¡v `wKw hcmsX t\mt¡-ï-Xm-Wv.
IW-¡m-¡-s¸-Sp-¶p. Bi-b-hn-\n-a-b-hpw, _Ôp-¡-fn Bh-iy-ap-Å-bmsf DÄs¸-
kw`m-jW NmXp-cyhpw ]cn-io-en-¡m-hp- Sp-¯m-hp-¶-Xm-Wv. ]p©n-cn¨v A`n-hmZyw
¶Xpw hoïpw sa¨-s¸-Sp-¯m-hp-¶-Xp- sNbvXv (t]c-dn-bm-sa-¦n t]cp-]-dªv
amb Hcp Ign-hm-Wv. NneÀ¡v ]cn-io-e\w A`n-hmZyw sN¿mw) Ccn-¸nSw \ÂtI-ï-
IqSmsX Xs¶ \Ã Bi-b-hn-\n-a-b-¯n- Xm-Wv. \Ã Bi-b-hn-\n-a-b-¯nsâ
\pÅ Ign-hp-Å-Xmbn ImWmw. ^e-{]-Z- ImXÂ, {i²-tbmsS tIÄ¡p-hm\pw
am-b, tcmKn-bpsS a\-k-dn-ªpÅ Bib Bh-iym-\p-k-cWw {]Xn-I-cn-¡m-\p-apÅ
hn\n-abw \Ã NnIn-Õm-_-Ô-¯n\pw Ignhpw £a-bp-am-Wv. tcmKn-bp-sSbpw
XZzmcm sa¨-s¸« tcmK-i-a-\-¯n\pw _Ôp-¡-fp-sSbpw ImgvN-¸m-Sns\ eLq-I-
Imc-W-am-Ipw. kuay-ambpw hyà-ambpw cn¨v ImtW-ï-Xn-Ã. tcmK-N-cn{Xw tI«-
Imcy-§Ä tcmKn-Isf t_m²y-s¸-Sp- tijw, tcmK-]-cn-tim-[-\bpw Bh-iy-
amb et_m-d-«dn ]cn-tim-[-\bpw aäpw
¯m³ Btcm-Ky-{]-hÀ¯-IÀ kÖ-cm-bn- thïn-h-cmw. F´mWv tcmKw F¶Xpw
cn-t¡-ï-Xp-ïv. F´mWv NnInÕm ]²Xn F¶Xpw
efn-X-ambn hnh-cn-t¡-ï-Xp-ïv. ITn-\-
kw`m-j-W-¯n-eqsS ]pd-¯p-]-d-bp-¶- amb imkv{X-]-Z-§Ä Hgn-hm-¡m³ {i²n-
XmWv shÀ_Â Bi-b-hn-\n-a-bw. t¡-ï-Xm-Wv. A`n-{]mb hyXym-k-§-fp-
aq¶n H¶v `mKw am{X-amWv shÀ_ sï-¦n Hcp hmKzm-Z-¯n\v Xp\n-tb-ï-
Bi-b-hn-\n-absa¦n aq¶n cïp Xn-Ã. hntbm-Pn-¡m-\pÅ kzmX{´yw
`mKhpw hm¡p-I-fn-eq-sS-b-Ãm¯ (t\m¬ GhÀ¡pw Dïv. sXän-²m-c-W-I-fpw,
shÀ_Â) Bi-b-hn-\n-a-b-am-Wv. Xpd¶ AÔ-hn-izm-k-§fpw amäm³ {ian-¡m-hp-
a\-Øn-Xn, A]-cs\ tIÄ¡m\pw klm- ¶-Xm-Wv. bmYmÀ°y-t_m-[-t¯m-sS-
bn-¡m-\p-apÅ a\-Êv, {i², apJ-`mhw b-Ãm¯ {]Xo£ \ÂIp-hm³ ]mSp-Å-
(amkvIv Hcp ]cn-an-Xn-bm-Wv) ssIIm-ep-I- X-Ã. tcmK-¯nsâ Ah-Øbpw
fp-sSbpw ico-c-¯n-sâbpw `mj, I®p- Kuc-hhpw A\p-k-cn¨v Bi sImSp-¡m³
IÄ X½n-epÅ _Ôw, ]¦m-fn-¯-t¯m- ad-¡p-I-bp-a-cp-Xv. tIÄ¡m-\p-ÅXv
Sp-Iq-Sn-bpÅ tIÄhn, Xe-bm-«nbpw tIÄ¡p-Ibpw ]d-bm-\p-ÅXv ]d-bp-Ibpw
aqfnbpw hyàn¡v adp-]Sn \ÂIp-I-bpw, sNbvX-tijw Ah-km\w ""C\n Fs´-
]d-bm³ t{]mÕm-ln-¸n-¡p-Ibpw ¦nepw]d-bm-\ptïm'' F¶ tNmZyw
sN¿p¶ coXn F¶n-h-sbms¡ t\m¬ tNmZn¨v Bi-b-hn-\n-abw
shÀ_Â Bi-b-hn-\n-a-b-am-Wv. Ah-km-\n-¸n-¡m-hp¶XmWv. ASp¯
IqSn-¡m-gvN¡v kabw \nÝ-bn-¡m\pw
Hu«v t]jyâv Bbmepw tcmKn-bpsS \µn-]-d-bm\pw ad-¡-cpXv Xm\pw.
_Ôp Bbmepw kabw \nÝ-bn¨v
Btcm-Ky-{]-hÀ¯-I³/tUmIvSÀ
72 \½p-sS B-tcm-Kyw | sabv 2022 ""F´v ]d-bp¶p'' F¶-Xn-s\-¡mÄ
""F§s\ ]d-bp¶p'' F¶-Xn-\mWv
{]m[m-\yw. sa¨-s¸« Bi-b-hn-\n-abw
F¶ hnj-b-¯n ]cn-io-e\
]cn-]m-Sn-IÄ hym]-I-am-¡mw.
Bip-]{Xn kwLÀj-§Ä
eLq-I-cn-¡mw.

tamWtcmK§Ä
ASnØm-\ A-dn-hpIÄ

Hä t\m-«¯nÂHät\m-«¯nÂ

 Gähpw IqSpX ImWp¶ Z´tcmK§fn H¶mWv tamWtcmKw
 {]talhpw tamWtcmKhpambn ZznZni_Ôw DÅXmbn ]T\§Ä

kv-YncoIcn¨n«pïv
 hÀj¯n cïp XhW Z´]cntim[\ \nÀ_Ôambpw \S¯Ww
 ]pIhen am\knI k½ÀZw tamWtcmK¯nsâ Xo{hX Iq«pw
 CfIn XpS§nb ]ÃpIsf bYmkabw NnInÂkn¨m Ahsb \ne

\nÀ¯m³ Ignbpw

tIÄ¡pt¼mÄ \nÊmcsa¶p tXm¶p Nph¸v \ndw, tamWbn \ocv h¶v hoÀ
sa¦nepw Cu tamWtcmKw Hcp ¡pI, hmbv\mäw XpS§nbhsbms¡ Cu
sNdnb I£nbÃ. \mw km[mcWbmbn tamWho¡¯nsâ e£W§fmWv.
tamW F¶v ]dbp¶ ]n¦v \nd¯nepÅ tamW]gp¸v F¯pt¼mÄ AØn¡p
gingiva, ]Ãnsâbpw AØnbpsSbpw CSbn IqSn {`wiw kw`hn¨v ]ÃpIÄ¡v Cf¡w
se AØn _Ôw AYhm Periodontal kw`hn¡p¶p. tamWtcmK¯nsâ {][m
ligament F¶o arZp IeIfpw ]Ãns\ DÄ \ImcWw ]Ãn ASnbp¶ Agp¡v AY
s¡mÅp¶ AØnbpsS `mKamb Alveolar hm Z´Â ¹m¡v BWv. CXv Imem´c
bone, thcns\ BhcWw sN¿p¶ Ie ¯n L\o`hn¨v Z´Â Im¡pekv
bmb Cementum F¶o ITn\ IeIfpw
IqSn tNÀs¶mcp Ie k©bamWv tamW. 2022 sabv | \½p-sS B-tcm-Kyw 73
Chbn hcp¶ hyXnbm\§Ä tamW
tcmK¯ntebv¡v \bn¡p¶p.

tamWtcmKw {][m\ambpw cïp Xc
apïv. BZys¯ AhØsb tamW
ho¡w AYhm gingivitis F¶pw ]n¶oSpÅ
Xo{hamb AhØsb tamW]gp¸v
AYhm periodontitis F¶pw ]dbp¶p.
tamWbn \n¶pw cà{kmhw, ISpw

tUm. aWnIWvT³ Pn. BÀ
s]cntbmtUmnÌv
Kh. AÀ_³ Z´Â ¢n\n¡v
Xn-cp-h-\-´-]pcw- -

teJI³ tZiobhpw A´ÀtZiobhpamb tPÀWepIfn 17 Â
IqSpX teJ\§Ä FgpXnbn«pïv, IqSmsX 300  ]cw teJ\
§Ä BtcmKy amknIIfnepw Zn\]{X§fnepw FgpXnbn «pïv.
\yqUÂlnbn h¨v \S¶ C´y³ sl¯v s{]m^jWÂ
BhmÀUv 2018 Â Gähpw \Ã Z´ imkv{XteJI³ F¶
AhmÀUpÄs¸sS hfscb[nIw AhmÀUpIfpw
t\Snbn«pïv.

bMeollbri:[email protected]

AYhm I¡bmbn cq]w {]m]n¡p¶p. t]Ìpw lmÀUv Sq¯v {_jpw tXbvam\w
hÀ²n¸n¨v ]Ãn ]pfn¸v A\p`hs¸Sm³
]pIhen¡p¶hcn tamWtcmK¯n ImcWamhpw.
sâ tXmXv aq¶p apXÂ \mep aS§p
hsc IqSpXemWv. ]s£ ]pI IeIÄ ]Ãn\nSbn Ibdp¶ `£Wmhin
¡pÅnse Pohhmbphnsâ Afhv Ipdbv ã§Ä Z´Â ^vtemtÊm AsænÂ
¡p¶Xn\m cà{kmhhpw Nph¸v \nd CâÀ Z´Â {_jv D]tbmKnt¨m \o¡w
hpw Chcn ImWmdnÃ. AXn\m ]Ãp sN¿Ww. Bdp amk¯n Hcn¡Â
IÄ¡v Cf¡w hcpt¼mgmWv ]pIh tamWtcmK hnZKv[s\ Iïv ]cntim[n
en¡mÀ ]et¸mgpw tamWtcmKw Xncn¨ t¡ïXpw Agp¡v ASnªn«psï¦nÂ
dnbp¶Xv. kvsIbnenwKv AYhm ]Ãv AÄ{Sm tkm
WnIv D]IcWw sImïv ¢o³ sNbvXv
\nb{´W hnt[baÃm¯ tamWtcm hr¯nbmt¡ïXpamWv.
Kw, {]talw, `mcw IpdªXpw {]mbw
sXänbpÅXpamb Ipªp§fpsSP\\w,
izmktImi kw_Ônbmb {]iv\§Ä,
lrZb[a\nIfpsS hymkw Ipdbv¡p¶
AsXtdmkv¢otdmknkv, ]£mLmXw
XpS§n Ht«sd AhØIfnte¡p hgn
sXfn¡p¶p F¶v ]T\§Ä km£ys¸
Sp¯p¶p. tamWtcmKhpw {]talhpw
X½n ZznZnim _ÔamWpÅXv. tamW
tcmKw \nb{´n¨m Hcp ]cn[n hsc
{]talw \nb{´n¡m\pw Xncn¨v {]ta
lw \nb{´W hnt[bam¡nbm Hcp
]cn[n hsc tamWtcmKw XSbm\pw Ign
bpw.

tamWtcmKw F§s\

\nb{´n¡mw?

Znhkhpw cïp t\cw aq¶v an\näv
hoXw {_jv sN¿pI. aoUnbw {_jv,
{Iow cq]¯nepÅ Sq¯v t]Ìv F¶nh
bmWv A`nImayw. sPÂ cq]¯nse

74 \½p-sS B-tcm-Kyw | sabv 2022

tcmK\nÀWbhpw NnInÕbpw

tamWbv¡pw AØn¡pw CSbn AXy´mt]£nXamWv. NnInÕbv¡nS
hnShv AYhm Ioi t]mse cq]s¸Sp bn ]pIhen¡p¶Xpw cà¯nse
t¼mÄ CXns\ Periodontal Pocket F¶v ]©kmcbpsS Afhv IqSp¶Xpsams¡
]dbp¶p. CXnsâ Afhv \nÀWbn¡m³ {]XnIqeambn _m[n¡pw. tamWbn \n
s]cntbmtUmï t{]m_v F¶ D]I ¶pw cà{kmhw IïpXpS§nbm AXv
cWw D]tbmKn¡p¶p. Bgtadnb t]m AhKWn¡msX Z´tcmK hnZKv²s\
¡äpIÄ tamW Xpd¶pÅ ikv{X{Inb kao]n¨m tamWtcmKw aqÀÑn¡msX
hgn \o¡w sNt¿ïn hcpw. Cu {]{In XSbm³ Ignbpw.
bsb ^vfm¸v kÀPdn F¶v ]dbp¶p.
AØn {`wiw h¶ `mK¯v ]p\cpÖo ]Ãpw tamWbpw BtcmKyt¯msS
h\w \S¯m\mbn t_m¬ {Km^väv F¶ Ccn¡pt¼mÄ hmbv\mäw CShn«pÅ
]ZmÀ°§Ä D]tbmKn¡mdpïv. \½psS tamWbnse \ocv, ]gp¸v XpS§nbhpw XS
cà¯n \n¶p Xs¶ thÀXncns¨Sp bm³ km[n¡pw. ]cky¯nsâ ssien
¡m³ Ignbp¶ Platelet Rich Fibrin (PRF) bn \ap¡n§s\bpw ]dbmw. tamW
F¶ hkvXphpw CXn\mbn D]tbmKn¡m tcmKw Hcp kvt]m©v t]msebmWv. Hcp
dpïv. FÃnse A]mIXIÄ cmIn an\p icmicn a\pjysâ hmbn Hcp hÀjw
ks¸Sp¯m\mbn AØn tOZ\ ikv{X ASnªp IqSp¶ calculus Asæn I¡
{InbIfpw Nnet¸mÄ sNt¿ïn hcpw. ]pds¯Sp¯m AXv GXmïv C{X
tamWbpsS kÀPdn¡p tijw tUmÎÀ t¯mfw hcpw. Hcp tlmÀenIvkv Ip¸nbnÂ
]dbp¶ \nÀt±i§Ä bYmhn[n ]men sImÅmhp¶ A{X. \n§sf tcmKn
t¡ïXpw XpSÀ ]cntim[\IÄ¡mbn B¡m³ AXv aXn. henb tcmKn. tamW
\nÝnXamb CSthfIfn htcïXpw tcmKs¯ Nncn¨p XÅcpXv. B Nncn¡p
tamWtcmK NnInÕbpsS hnPb¯n\v henb hne sImSpt¡ïn hcpw.

2022 sabv | \½p-sS B-tcm-Kyw 75

Hät\m-«¯nÂBZcn¡mw
BizmktaIpao

amemJamsc

Hä t\m-«¯nÂ

$ sabv 12 A´mcm{ã \gvkkv Zn\w.''A Voice to Lead - Invest in Nursing and

respect rights to secure global health"F¶XmWv Cu hÀjs¯ ap{ZmhmIyw.

$ BtcmKy]qÀWamb kaql¯nsâ krãn¡v \gvknwKv s{]m^j\nÂ

GÀs¸«ncn¡p¶hÀ \ÂIp¶ kw`mh\ F{Xtbm hepXmsW¶v \mw
Xncn¨dnbWw. Hcp Ime¯p kv{XoIÄ¡v am{Xambn IW¡m¡s¸«ncp¶
Cu sXmgnente¡v C¶v \nch[n ]pcpj·mcpw IS¶v hcp¶pïv.

$ tUmÎÀamcpsS {]mKÛyhpw ]cntim[\ kwhn[m\§fpsS anIhpw

Huj[§fpsS ^eZmbIXzhpw Hs¡ NnInÕmcwK¯p AXn{][m\w
Xs¶. AtXt]mseXs¶ \gvkpamcpsS kvt\l]qÀ®amb ]cnNcW
¯n\pw tkht\mÕpIXbv¡pw Cu cwK¯p {]m[m\yapïv.

$ H¶c \qämïv ap¼p {Ioanb³ bp²cwK¯p ]cnt¡ä ]«mf¡msc

ip{iqjn¡p¶Xnepw aäpw ^vtemsd³kv ss\änotK Im«nb kaÀ¸W
¯nsâ `mhw Cu tImhnUv Ime¯p temIsa¼mSpw {]bXv\n¡p¶ \gv
kpamcpsS ip{iqjbn {]Xn^en¡p¶pïv.

sabv 12 A´mcm{ã \gvkkv Zn\w. kzPoh³ ]Wbw h¨mWv \gvkpamÀ
temIsa¼mSpapÅ \gvkpamcpsS A`n DÄs¸Sp¶ BtcmKy{]hÀ¯IÀ FÃmw
am\ amXrIbpw BXpc ip{iqjbnse tImhnUv almamcnbpsS Ime¯v BXpc
kaÀ¸W¯nsâ {]XoIhpamb ^vtemsd ip{iqj \S¯nbXv. tUmÎÀamcpw \gv
³kv ss\änwtKensâ Ccp\qän cïmw kpamcpapÄs¸sS F{Xtbm BtcmKy{]
Pto·LehadmÀ- jInvnIestZinn\Nw urIsiqnSgnbanmdWresnXpev.ct"rAighVtosictoe hÀ¯IÀ¡v Cu tImhnUv Ime¯p
secure global health" F¶XmWv Cu Poh³ \ãs¸«p. F{Xtbm t]À tcmK
hÀjs¯ ap{ZmhmIyw. BtcmKy {]hÀ _m[nXcmbpw Izmdssâ\nepw Ignªp.
¯IcpsS tkh\¯nsâ aqeyw temIw AXn\v {][m\ DZmlcWambncp¶p
{]tXyIambn Adnbp¶ thfbmWnXv. tIm«b¯v tImhnUv _m[bpsS BZy
L«¯n htbm[nI Z¼XnIsf ip{iq
76 \½p-sS B-tcm-Kyw | sabv 2022

{io. tPm_n t__n
cPnkvt{SUv \gvkv
an\nÌdn Hm^v sl¯v
sI H kn tlmkv]näÂ
Ipsshäv

Mob: 096551137459
E-mail: [email protected]

jn¨ \gvkn\pw tImhnUv ]IÀ¶Xv. Ûyhpw ]cntim[\ kwhn[m\§fpsS
]n¶oSv tcmKw t`Zambt¸mÄ hoïpw anIhpw Huj[§fpsS ^eZmbIXzhpw
tImhnUv hmÀUn tPmen sN¿m³ Hs¡ NnInÕmcwK¯p AXn{][m\w
AhÀ k¶²X {]ISn¸n¡pIbpw Xs¶. AtXt]mse Xs¶ \gvkpamcpsS
sN¿vXp. tImgnt¡mSv \n¸m hym[nbpsS kvt\l]qÀ®amb ]cnNcW¯n\pw
Ime¯v tPmen¡nsS B tcmKw _m[n¨p tkht\mÕpIXbv¡pw Cu cwK¯p
Poh³ \ãs¸« \gvkv en\nbpsS {]m[m\yapïv. \gvknwKns\ shdpsamcp
kvacW C\nbpw aebmfnIfpsS a\ tPmenbmbn am{Xw ImWp¶hcà H«p
Ên \n¶pw amªn«nÃ. BXpcip{iqj an¡ \gvkpamcpw. AXv hnes¸s«mcp
cwK¯p {]hÀ¯n¡p¶hcpsS tkh\ ip{iqjbmbn ImWm³ AhÀ¡v Ignbp
¯nsâ alXzw C¯cw kw`h§fn ¶Xv sImïmWv tcmKnIÄ AhcpsS
eqsStb \mw HmÀ½n¡mdpÅqsh¶Xv ]cnNcW¯n henb Bizmkw A\p
IãamWv. `hn¡p¶Xv. kpc£nX amXrXzw, kvIqfp
Ifnse BtcmKy]cn]me\w, BtcmKy
Gsd £abpw tkh\XXv]cXbpw Icamb hmÀ²Iyw, BtcmKyapÅ IpSpw
{]Xn_²Xbpw BhiyaptÅmcp sXmgn _hpw BtcmKyapÅ cmPyhpw F¶n§
emWv \gvknwKv. tUmÎÀamcpsS {]mK

2022 sabv | \½p-sS B-tcm-Kyw 77

s\ hyXykvXamb hnjb§Ä Hmtcm \µn]qÀÆw kvacn¡mw. tcmKnIfpambn
hÀjhpw \gvkkv Zn\¯n hnNn´\ Gähpw ASp¯nSs]gpIp¶hÀ \gvkp
¯ns\Sp¯ncn¡p¶p. Hmtcm hÀjs¯ amcmWv. AhcpsS sXmgn sshZKv[yw
\gvkkv Zn\hpw \gvkpamÀ¡pw anUv t]mse Xs¶ {][m\amWv AhcpsS s]
ssh^pamÀ¡pambn {]tXyIw kaÀ¸n¡ cpamähpw. kz´w IpSpw_mwK§sfsb
s¸«ncn¡p¶p. ¶h®w tcmKnIsf ]cnNcn¡p¶hcmWv
an¡ \gvkpamcpw. tImhnUv _m[n¨
tImhnUv almamcn temIsa¼mSpw ]c Z¼XnIfpsS NnInÕ¡me¯v AhcpsS
¶ncn¡p¶ kmlNcy¯n Cu hÀj Ip«nsb \gvkpamÀ kvt\l]qÀÆw ]cnem
s¯ \gvkkv Zn\¯n\v {]tXyI {]m[m fn¨Xpt]msebpÅ hmÀ¯IÄ \mwtI«p.
\yapïv. `qanbnse amemJamÀ F¶v B]XvIcamb kmlNcy§fn t]mepw
hntijn¸n¡s¸Sp¶ \gvkpamÀ Ct¸mÄ £atbmSpw klnjvWpXtbmSpw IqSn
henb Xnc¡nemWv. temI¯nsâ FÃm tPmenIÄ sN¿m³ ]e \gvkpamcpw
`mKt¯bv¡pw ]SÀ¶v ]nSn¨ tImhnUv X¿mdmhp¶p. tImhnUpImsc ssIImcyw
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Pohs\Sp¯p. C´ybnepw acWw e£¡ ]n´pScpIbpw sNt¿ïhcmWv AhÀ.
W¡n\mbn. tImhnUnsâ XpS¡Ime§
fn CXc kwØm\§sf At]£n¨p H¶c \qämïv ap¼p {Ioanb³ bp²
tcmKhym]\w XSbm\pw acW \nc¡v cwK¯p ]cnt¡ä ]«mf¡msc ip{iqjn
Ipdbv¡m\pw tIcf¯n\msb¦nepw ]n ¡p¶Xnepw aäpw ^vtemsd³kv ss\änw
¶oSv AXv Xmdpamdmbn t]mb AhØ tK Im«nb kaÀ¸W¯nsâ `mhw Cu
ImWm³ Ignªp. AXv Ghcnepw At§ tImhnUv Ime¯p temIsa¼mSpw {]b
bäw Bi¦ Dfhm¡n. tcmKhym]\w Xv\n¡p¶ \gvkpamcpsS ip{iqjbnÂ
DïmImsX Pm{KX ]men¡pI F¶tX {]Xn^en¡p¶pïv. Cw¥ïnse ]«mf
CXn\pÅ GI t]mw hgnbmbn ]dbm\p ¡mÀ ]cnt¡äv Iq«t¯msS acn¨psIm
Åq. ïncp¶t¸mÄ Ahsc ip{iqjn¡p¶Xn
\pw AWp_m[bpïmIp¶Xn \n¶v
temIvUu¬ Ime¯p \mw IïXmWv At\Iw t]sc c£n¡p¶Xn\pw ^vtem
H«pan¡hcpw hoSpIfntem temUvPv apdn sd³kv ss\änwtKÂ ImWn¨ Pm{KXbpw
Ifntem NSªp IqSnbt¸mÄ BtcmKy{]
hÀ¯IÀ Ignª cïv hÀj¡meambn
hn{iaanÃmsX ]WnsbSp¡pIbmWv.
AhscsbÃmw Cu \gvkkv tU bnÂ

78 \½p-sS B-tcm-Kyw | sabv 2022

AhcpsS XymK`cnXamb tkh\hpw ÌnIvkpw tUäm A]{KY\
C¶pw \gvkpamcn BthiapWÀ¯p hpw s]mXp P\mtcmKycwK¯pw
¶p. thZ\ sImïv ]pfbp¶ tcmKnIfpsS \gvknwKv ]cnioe\¯nepw
CSbneqsS I¯n¨ hnf¡pambn cm{Xn F{Xam{Xw kaÀYambn D]
apgph³ Ahsc ip{iqjn¨pw Bizkn¸n tbmKn¡m\mIpsa¶p Im«n
¨pw \S¶ ^vtemd³kns\ "ssIbn ¯¶ KthjI IqSnbmbncp¶p
hnft¡´nb amemJ' F¶p ssk\nIÀ ^vtemsd³kv ss\änwtKÂ.
hnfn¨p. enhÀ]qfnse skâv tXmakv
tlmkv]näen 1860  ^vtemsd³kv tIcf¯n \n¶pÅ \gvkp
ss\änwtK Bcw`n¨ \gvknwKv kvIqÄ amÀ¡v tIcf¯n\p]pd¯pw
B[p\nI \gvknwKv ]T\¯nsâ Cuänà hntZi§fnepw henb AwKoIm
ambn. AXn\p XtehÀjw AhÀ FgpXn chpw _lpam\hpamWv e`n¡p
{]kn²oIcn¨ "t\mSvkv Hm¬ \gvknwKv" ¶Xv. \½psS \m«nepw AhÀ¡v
F¶ ]pkvXIw \gvknwKv hnZym`ymk Cu AwKoImcw e`n¡Ww.
¯nsâ {]amW tcJbmbn IW¡m¡ BtcmKy]qÀWamb kaql
s¸Sp¶p. C´ybnse {_n«ojv ]«mf¡m ¯nsâ krãn¡v \gvknwKv
cpsS BtcmKyImcy§sf¸än ]Tn¡m³ s{]m^j\n GÀs¸«ncn¡p
]s¯m¼Xmw \qämïnsâ D¯cmÀ[ ¶hÀ \ÂIp¶ kw`mh\ F{X
¯n \ntbmKn¡s¸« tdmb I½oj³ tbm hepXmsW¶v \mw Xncn¨
Hm^v C´ybpsS A[y£bmbpw ^vtem dnbWw. Hcp Ime¯p kv{XoI
sd³kv {]hÀ¯n¨n«pïv. _tbm Ìmän Ä¡v am{Xambn IW¡m¡s¸
«ncp¶ Cu sXmgnente¡v C¶v
\nch[n ]pcpj·mcpw IS¶v
hcp¶pïv. \gvknwKv s{]m^
j\v Ct¸mÄ e`n¡p¶ BZchv
\ne\nÀ¯m³ \gvknwKv kaq
lw {i²n¡Ww. BXpctkh\w sN¿p¶
Btcm Ky{]hÀ¯IÀs¡Ãmw Cu \gv
kkv Zn\¯n \apt¡Imw Hcp _nKv
keyq«v.

2022 sabv | \½p-sS B-tcm-Kyw 79

{]tal tcmKapÅhÀ
`£WImcy§fnÂ
CsXms¡ {i²n¡Ww

Hä t\m-«¯nÂHät\m-«¯nÂ

• {]taltcmKnIÄ¡p hyànKXamb `£W {IaoIcWw BWv thïXv.

• {]taltcmKnIÄ FÃm Xcw Cã `£W§Ä XyPnt¡ï BhiywCÃ.

• icnbmb `£W{Iaw F¶m t]mjIw \ndª Blmcw icnbmb
Afhn IrXyamb kab¯p Ign¡pI F¶pÅXmWv.

• \mcpIÄ IqSpXÂ AS§nbXpw A¶Pw XmcXtays\ IpdhpÅXpamb
`£W {IaoIcWw AanX h®w Ipdbv¡m\pw klmbn¡pw

• BtcmKy{]Zamb Hcp `£W{Iaw {]talt¯mSv IqsS Xs¶ BtcmKy
t¯msS Pohn¡m\pÅ Ahkcw Dd¸m¡p¶p.

C¶s¯ Ime¯v F´v Xcw Adnhpw {]tal tcmKnIfpsS ap¶nse F¶pw
hnc¯p¼n e`yamIpw F¶pÅ
kmlNcy¯n {]taltcmKs¯]än \ne\n¡p¶ D¯canÃm¯ tNmZyw
bpw {]tal tcmKnIÄ Ignt¡ï `£W
s¯¸änbpw Hcp]mSv sXän²mcWIÄ \n BWv AhÀ¡v Fs´ms¡ Ign¡mw
ehnepïv. tcmKnIÄ C¯cw AdnhpI
Ä¡mbn CâÀs\äns\tbm NpäpapÅ F¶pÅXv. hyànKXamb `£W
A`ypZbImw£nIsftbm B{ibn¡pI
]XnhmWv. - F¶m C¯c¯n e`y {IaoIcWw BWv thïXv. {]tal
amIp¶ hnhc§Ä ]qÀWambn icnbm
IWsa¶nÃsb¶pam{XaÃ, sXän²mcWm tcmKnIÄ¡mbpÅ `£Ww \nÀtZin
P\Ihpw Btb¡mw. icnbmb `£Ww
Ign¡pI F¶m icnbmb Hcp `£y ¡pt¼mÄ AXvsImïv Xs¶ "kÀhP\
{IaoIcW ]²Xn ]n´pScpI F¶
XmWv. {]taltcmKnIfpsS `£W{Iaw kzoImcyambXv" Fs¶mcp `£W{Iaw
k¦oÀWamtIïXpanÃ, tcmKnIÄ FÃm
Xcw Cã`£W§Ä XyPnt¡ïXpw CÃmsb¶v Xs¶ ]dbmw.
CÃ.
{]taltcmKnIfpsS `£W{Iaw
80 \½p-sS B-tcm-Kyw | sabv 2022
F¶pÅXv t]mjIw \ndª Blmcw

icnbmb Afhn IrXyamb kab¯p

Ign¡pI F¶pÅXmWv. t]mjI

k¼pãhpw, sImgp¸pIpdªXpamb

`£Ww DÄs¸Sp¶ BtcmKy{]Zamb,

FÃmhÀ¡pw A\ptbmPyamb Hcp

`£W{Iaw BWv bYmÀ°¯n {]ta

ltcmKnIÄ¡mbn \nÀtZin¡s¸Sp¶Xv.

tUm. Snäp D½³
I¬kÄ«â v F³tUmss{It\mfPnÌv
s{]mhnU³kv F³tUmss{I³ & Ub_änkv
kvs]jymenän skâÀ, Xncph\´]pcw

]n.BÀ.Fkv tlmkv]näÂ, Xncph\´]pcw
{io tKmIpew saUn¡Â tImtfPv, shªmdaqSv

E-mail: [email protected]
M: +918547546373

{]taltcmKnIÄ¡mbpÅ {]tal tcmKnbmb F\n¡v
Fs´ms¡ Ign¡mw?
`£W{Ia¯n DÄs¸Sp
{]taltcmKnIÄ Ignt¡ï icnbmb
t¯h Fs´Ãmw? `£Wsa¶m FÃm hn`mK¯nepw s]«
hnhn[Xcw BtcmKy{]Zamb ]Zm
aq¶p {][m\ `£Whpw CSbv¡v À°§Ä Ign¡pI F¶XmWv. BtcmKy
ctïm aqt¶m eLp`£Whpw DÄs¸ {]Zamb A¶Pw Ign¡pI F¶Xv
Sp¶ Xc¯nepÅ {IaoIcWamWv {]ta Xs¶bmWv CXn apJyw.
ltcmKnIÄ¡v thïXv. cà¯nse
]©kmcbpsS Afhv kzm`mhnIambn `£y{IaoIcW¯n DÄs¸Spt¯
Xs¶ \nb{´n¡m\pw acp¶pIfpsS ïh: -
^e{]m]vXn Dd¸phcp¯phm\pw CXv
klmbIbIamWv. an¡ ssS¸v 2 {]ta $ k¦oÀWamb A¶Pw, B«,
ltcmKnIÄ¡pw AanXh®hpw Dïm HmSvkv, apXembh.
Im³ km[yX DÅXn\m C¯c¯n
epÅ `£W{IaoIcWw h®w Ipdbv $ amwkyw: ]bdphÀK§Ä, tImgnbn
¡m\pw klmbIw BIp¶p. \mcpIÄ d¨n, aÕyw, ap« apXembh
IqSpXÂ AS§nbXpw A¶Pw XmcX
tays\ IpdhpÅXpamb hkvXp¡Ä $ ]g§fpw, ]¨¡dnIfpw.
DÄs¸Sp¶XmWv {]taltcmKnIÄ¡m
bpÅ icnbmb `£Ww. $ sImgp¸nÃm¯tXm sImgp¸p Ipd
ªtXm Bb ]mepXv]¶§Ä - ]mev,
ssXcv, ]m¡«n apXembh.

kmÂa¬, Abe, Nqc, a¯n F¶nh
`£W¯n DÄs¸Sp¯Ww. hdp¯
aÕyw Hgnhm¡Ww. `£WimeIfnÂ
]mIw sN¿p¶ `£W¯n km[mcW

2022 sabv | \½p-sS B-tcm-Kyw 81

tkmUnb¯nsâ Afhv IqSpXembn änIv Atkmkntbj³ icnh¨n«pÅ
ImWs¸Smdpïv. tkmUnbw Ipdª t¹ävamÀKw BWv Gähpw eLphmbXv.
`£Ww ioeam¡pI.
t¹äv amÀKw
cà¯nse ]©kmc
Ipdbv¡phm³ Fs´ms¡ $ t¹änsâ ]IpXntbmfw Ce¡dn
`£Ww BWv Rm³ Ifpw Imcäpw, X¡mfn XpS-§n a-äv ]-¨-
Hgnhmt¡Xv ? ¡-dn-I-fpw FSp¡pI.

A¶Pw A[nIambpÅ `£Ww ]cn $ t¹änsâ ImÂ`mKw GsX¦nepw
]qÀWambn Hgnhm¡pItbm \n-b-{´-W Xcw amwkyw - tImgnbnd¨n, Nqc aÕyw
hn-t[-b-am-bn D-]-tbm-Kn-¡p-Itbm sN-¿p-I- XpS§nbh FSp¡pI.
bmWv cà¯nse ]©kmc Ipdbv¡p
hm³ {][m\ambn sNt¿ïXv. Ahbn $ _m¡nbpÅ `mKw tXmtemSp
NneXv - IqSnb [m\yhpw A¶Pw IpdªXpamb
N¼mhcnsImïv \ndbv¡pI.
$ a[pcapÅ `£W§fmb anTmbn,
_nkvIäv, tI¡v, sFkv{Iow, a[pcw eLp`£Wambn Aïn¸cnt¸m,
tNÀ¯ [m\yhÀK§Ä.
I¸eïntbm DÄs¸Sp¯mhp¶XmWv.
$ ]©kmc tNÀ¯ ]m\ob§Ä -
]g¨mdpIÄ, tkmUm, tImfIÄ apXem ]©kmc tNÀ¡m¯ Nmbtbm Im¸ntbm
bh. a[pcw IpdhpÅ ^ehÀ¤§tfm `£W
t¯msSm¸w DÄs¸Sp¯mw.
$ s{_Uv, ]mkvXm XpS§n, ssaZ
D]tbmKn¨v Dïm¡p¶ `£yhkvXp¡Ä. BtcmKy{]Zamb Hcp`£W{Iaw ]m
en¡pI F¶XmWv cà¯nse ]©
$ A¶Pw A[nIambpÅ Dcpf³ kmcbpsS Afhv \nb{´n¨p \nÀ¯p
Ing§v, tNmfw, ac¨o\n apXembh. ¶Xn\v AXy´mt]£nIw. lrt{ZmKw
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tlmSvtUmKv, tkmtkPv, ]¶nbnd¨n §fpw Ignt¡ïXpïv. CsXms¡ {]mh
apXembh Hgnhm¡Ww. Ir{Xna sImgp À¯nIam¡m³ Aev]w {]bXv\nt¡
¸S§nb kwkvIcn¨ eLp`£W§fpw ïXpïv. ]s£ AXnsâ ^eambn \ap
Np« `£W§fpw Ignbp¶Xpw Hgnhm ¡v e`n¡p¶Xv {]talt¯mSv IqsSXs¶
¡Ww. aZy¯nsâ D]tbmKhpw D¸nsâ BtcmKyt¯msS Pohn¡m\pÅ Ahk
D]tbmKhpw Ipd¡Ww. camsW¶pÅXv hnkvacn¡mhp¶XÃ.

{]taltcmKnIÄ¡mbpÅ
`£Ws¯]än Rm³
asäs´ms¡bmWv
AdntbXv ?

icnbmb `£Ww icnbmb AfhnÂ
icnbmb kab¯v Ignt¡ïXv {][m\
amWv. {]taltcmKnIÄ Ignt¡ï
`£Ww {IaoIcn¡m³ ]e amÀK§Ä
\nehn Dsï¦nepw Atacn¡³ Ub_

82 \½p-sS B-tcm-Kyw | sabv 2022

inip]cnNcWw þ CDC kocokv

Fgp¯n\mbpÅ
aps¶mcp¡§Ä

Hä t\m-«¯nÂ

Hät\m-«¯n  F´mWv Fgp¯n\mbpÅ aps¶mcp¡§Ä (Pre-writing skills)?
 s]³kn D]tbmKn¨v XpS§p¶Xv Ft¸mÄ? F§s\?
 {]mb¯n\\ptbmPyamb Fgp¯n\mbpÅ aps¶mcp¡§Ä ?
 kqjva t]io hnIk\ {]hÀ¯\§Ä (Fine motor development)

F§s\ hnIkn¸n¡mw?
 I®pw ssIbpw GtIm]n¸n¨pÅ {]hÀ¯\§Ä (Eye-hand co-

ordination activities) Gh? Ch F§s\ hnIkn¸n¡mw?
 s]³-kn ]n-Sn-t¡− hn-[w þ hnhn-[ {]m-b-§-fnÂ

kvIqÄ hn«p h¶Xv apXÂ cmaphnsâ t]mepw Ahs\ Ab¨ncp¶panÃ. AXv
apJw BsI hmSnbncn¡pIbmWtÃm. sImïmbncn¡ptam cmaphn\v Ct¸mÄ
F´m tams\, F´v ]än ? F¶ A½bpsS FgpXm³ Ignbm¯Xv? Pm\Inbv¡v
tNmZyw tI«Xpw Ah³ Icbm³ XpS§n. AsI thhemXnbpw Ipät_m[hpw
Fs¶ So¨À H¯ncn hg¡p ]dªp. tXm¶n¯pS§n.
F´n\m tams\ So¨À hg¡p ]dªXv?
t_mÀUn FgpXnbsXm¶pw F\n¡v CXv Hcp km¦ev]nI IYbÃ. Pm\In
s]s«¶v FgpXnsbSp¡m³ ]äp¶nÃ. bpw cmaphpw km¦ev]nI IYm]m{X§fpw
AXv sImïmWv So¨À hg¡p ]dªXv. AÃ. C¶v \½psS CSbn CXv t]mep
Pm\In Nn´n¨p. icnbmWv, Rm\pw Ipsd Å [mcmfw Pm\Inamscbpw cmaphns\
\mfmbn {i²n¡p¶p. cmaphn\v ]Tn¡m bpw Hs¡ ImWm³ Ignbpw. FgpXm\m
\pw, IY ]dbm\pw, IhnX sNmÃm\pw bn X¿mdmIm¯ cmaphns\bpw FgpXm³
Hs¡ \à anSp¡mWv. F¶m Ft¸mÄ \nÀ_Ôn¡p¶ A½sbbpw So¨dns\
FgpXm³ hnfn¨mepw Ah³ Xmev]cyw bpw \ap¡v F§s\ Ipäs¸Sp¯m³
ImWn¡p¶nÃ. X¿mdmhp¶panÃ. F´m BIpw.
bncn¡pw ImcWw.? Rm³ Ah\v Cu 5
hbÊphscbpw Hcp {Itbm¬ t]mepw Xsâ Ip«n FgpXn XpS§m³ k¶²\m
hcbv¡m³ \evInbn«nÃtÃm. BNmca\p tbm F¶v Xncn¨dntbïXpw Ahs\/
kcn¨pÅ NS§pIÄ¡mbn Im¯ncp¶v Ahsf Fgp¯n\mbpÅ aps¶mcp¡
Hcp \gvkdnbntem AwK³hmSnbntem §Ä {]mbm\pkrXambn ]cnioen¸n
t¡ïXpw amXm]nXm¡fpsSbpw aäp
apXn˦hcpsSbpw ISabmWv.

2022 sabv | \½p-sS B-tcm-Kyw 83

tUm. an\n F. H
sUhe]vsaâ sXdm¸nÌv
ssNÂUv sUeh]vsaâdv skâÀ
saUn¡Â tImtfPv
Xncph\´]pcw

Fgp¯n\mbpÅ aps¶mcp¡§Ä

(writing readiness / prewriting skills)

FgpXm³ XpS§p¶Xn\p ap³]v Ip«n IÄ hc¨p XpS§pt¼mgpw ]n¶oSv
Ifn hnIkn¸ns¨Spt¡ï ASnØm\ A£c§Ä cq]s¸Sp¯m\pambn klm
IgnhpIsfbmWv {]o ssdänwKv kvInÂkv bn¡p¶ hcIfpw cq]§fpamWv {]o-ssd
AYhm Fgp¯nsâ aps¶mcp¡§Ä änwKv sse\pIÄ. Xmtgbv¡v, IpdpsI
F¶v ]dbp¶Xv. s]³kn ]nSn¡m\pw bpÅ, t{Imkv BIrXnIÄ, kÀ¡nfp
D]tbmKn¡m\papÅ Ip«nbpsS Ignhv, IÄ, NXpc§Ä, UbKW sse\pIÄ
Ip¯n hcbv¡m\pw BIrXnIÄ ]IÀ F¶nhsbÃmw {]o-ssdänwKv sse\pI
¯m\pw \ndw \ÂIm\papÅ Ignhv fmbn IW¡m¡p¶p.
F¶nhsbms¡ CXnsâ `mKamWv.
F´mWv FgptXïsX¶pw F§s\
bmWp FgptXïsX¶pw Nn«bmbn
Nn´n¡m³ CXv klmbn¡p¶p. Ip«n

84 \½p-sS B-tcm-Kyw | sabv 2022

Hcp hbÊv apXÂ cp hbÊv hsc

 H¶n\v apIfn H¶mbn 3 kaNXpc I«IÄ hbv¡pI.
 dn§pIÄ XpSÀ¨bmbn CSpI.
 Hcp _p¡nsâ t]PpIÄ H¶v hoXtam ctïm aqt¶m

Hcpant¨m adn¡pI.
 Ip¸nbpsS AS¸pIÄ Xpd¡pI, ASbv¡pI.
 hmXnensâ ssI¸nSn Xncn¡pI.
 sNdnb klmbt¯mSp IqSn X\nsb Blmcw Ign¡pI.
 kv]q¬ D]tbmKn¨v Blmc km[\§Ä hmbnte¡v hbv¡pI.
 I¸n icnbmb coXnbn ]nSn¨p IpSn¡pI.
 ]e Xcw BIrXnIÄ icnbmb coXnbn \nÝnX t_mÀUn\pÅn hbv¡pI.

cp hbÊv apXÂ aq¶p hbÊv hsc

 henb aqt¶m \mtem ap¯pIÄ tImÀ¡pI.
 aq¶p apXÂ A©p hsc sNdnb kaNXpc

I«IÄ H¶n\v apIfn H¶mbn hbv¡pI.

 _p¡nsâ t]PpIÄ Hs¶m¶mbn adn¡pI.

 aqÀ¨bnÃm¯ I{XnI D]tbmKn¨v t]¸À
IjW§Ä B¡pI.

 s]cphncepw aäp hncepIfpw tNÀ¯v D]
tbmKn¨v {Itbm¬ ]nSn¨p Ip¯n hcbv¡pI.

 hr¯mIrXnbn Ip¯n hcbv¡pI.

 Xmtg¡pw apIfnte¡pw (ew_ambn) Ip¯n
hcbv¡pI.

 \of¯n (XncÝo\ambn) Ip¯n hcbv¡pI.

 X\nsb Blmcw Ign¡pI.

 sNdnb ]knepIÄ ]qÀ¯nbm¡pI (2-þ3 `mK§fpÅXv).

aq¶p hbÊv apXÂ \mep hbÊv hsc

 H¶n\v apIfn H¶mbn 9 kaNXpc I«IÄ hbv¡pI.

 _mKpIfpsS kn]v, ]m{X§fpsS AS¸pIÄ F¶nh Xpd¡m\pw, ASbv¡m\pw

km[n¡pI.

 I«nbpÅ hcIfpsS ]pd¯p IqsS

hcbv¡pI.

 hcbv¡m\pw Imcy§Ä sN¿m\pw GXp

I¿mWv IqSpXembn D]tbmKn¡p¶sX¶v

hyàambn a\knem¡pI.

 aq¶v hnc D]tbmKn¨v {Itbm¬kv/s]³

kn ]nSn¨p hcbv¡m³ XpS§pI.

 Nn{X§fpsS BIrXnbv¡\pkcn¨p aqÀ¨

Ipdª I{XnI D]tbmKn¨v apdns¨Sp¡pI.

 \mep apX Bdp hsc `mK§Ä DÅ sNdnb ]knepIÄ ]qÀ¯nbm¡pI.

 X\nsb DSp¸v CSpI.

 henb _«WpIÄ CSpI.  X\nsb tkmIvkv CSpI.

2022 sabv | \½p-sS B-tcm-Kyw 85

\mep hbÊv apXÂ Bdp hbÊv hsc

 I{XnI D]tbmKn¨p Hcp t\ÀhcbneqsS
Xs¶ apdn¨p FSp¡pI.

 +, kaNXpcw F¶nh ]IÀ¯n hcbv¡pI.
 A£c§fpw A¡§fpw FgpXpI.
 X\nsb hkv{X§Ä CSpIbpw DucpIbpw

sN¿pI.
 hyàambn Hcp ssI D]tbmKn¨v am{Xw

FgpXpI.
 ]e ]e BIrXnIÄ I{XnI D]tbmKn¨v apdn¡pI.
 Nn{X§Ä¡pÅn Xs¶ \ndw sImSp¡pI.
 Nn{X§fn ]i tXbv¡m\pw H«n¡m\pw IgnbpI.
 aq¶p hncepIÄ D]tbmKn¨v Xs¶ s]\vkn ]nSn¨p hcbv¡pI, FgpXpI.
 [mcmfw efnXamb Nn{X§Ä hcbv¡pI. (kqcy³, ]qhv, tImepap«mbn, ]´v,

ap« XpS§nbh)
 aq¶p apX Bdp hsc `mK§Ä DÅ a\pjycpsS Nn{X§Ä hcbv¡pI.

s]³kn ]nSnt¡ hn[w

Fgp¯n\mbn Ip«nsb X¿mdm¡p hiyamWv. icnbmbn coXnbn s]³knÂ
t¼mÄ Gähpw {i²nt¡ï Hcp Imcyw ]nSn¨p FgpXm¯ kvIqÄ Ip«nIÄ¡v
s]³kn ]nSn¨p XpS§p¶ {]mbhpw `mhnbn FgpXm³ _p²nap«pw thKX
coXnbpamWv. H¶c hbÊv apXte Ipªp Ipdhpw aSnbpw Dïmtb¡mw.
§Ä s]³kn / {Itbm¬ / tNm¡v
]nSn¨p XpS§p¶p. H¶c hbÊnse A] Hcp hbÊv apXÂ cp hbÊv hsc
Izamb s]³kn ]nSp¯¯n \n¶pw
5 hbÊn\p tijapÅ ]Izamb s]³ Ip¯n hc¨p XpS§p¶ Cu {]mb
kn ]nSp¯¯ntes¡¯m³ Ip«nIÄ ¯n Ip«nIÄ s]³kn / {Itbm¬
¡v Nn«bmb ]cnioe\ amÀK§Ä AXym ]nSn¡p¶Xv IqSpXepw Npcp«nb ssI¡p
ÅnemWv. CXns\ palmar grasp F¶mWv
]dbp¶Xv. Cu kab¯p NpaÀ/`n¯n

86 \½p-sS B-tcm-Kyw | sabv 2022

t]mepÅ ew_amb {]Xe§fn ssI \pw Bbn sNdnb {]mb¯n Xs¶ Ip«n
bpw tXmfpw apgph\mbpw Nen¸n¨p IfpsS t]io hnIk\¯n\mhiyamb
Ip¯n hc¨p XpS§p¶p. IfnIÄ¡pw {]hÀ¯\§Ä¡pw {]m[m
\yw \ÂtIïXmWv. DZmlcWambn,
cp hbÊv apXÂ aq¶p hbÊv hsc Hm«w, Nm«w, ]´v X«Â, ]Sw hcbv¡Â,
Ifna¬ cq]§Ä Dïm¡Â, ]e Xcw
Cu kab¯p hncepIÄ Xmtg¡v IcIuie hkvXp¡Ä (crafts ) Dïm¡Â,
B¡n ssI¡pÅn s]³kn ]nSn¡p ap¯v tImÀ¡Â, F¶n§s\bpÅ {]h
¶p. CXns\ digital pronate grasp F¶mWv À¯\§Ä `mhnbn Ip«nIÄ AdnbmsX
]dbp¶Xv. CXp ]e hn[¯n BImw. Xs¶ Ahsc \à Fgp¯nte¡pw ssIb
£c¯nte¡pw F¯n¡p¶p.
aq¶p hbÊv apXÂ \mep hbÊv hsc
Fgp¯nsâ aps¶mcp¡ {]hÀ¯\§
Cu {]mb¯n Ip«nIÄ {][m\ambpw sf¡pdn¨v AdnbmsX t]mb Pm\Inbpw
aq¶v hncepIÄ Asæn \mep hnc FgpXm³ _p²nap«p¶ cmaphpw DïmIm
epIÄ D]tbmKn¨v s]³kn ]nSn¨p Xncn¡m³ Cu Imcy§Ä {i²n¨v Ah
hcbv¡m³ XpSt§ïXmWv. ImcWw bv¡v AÀln¡p¶ {]m[m\yw \ÂIn
CXmWv icnbmb s]³kn ]nSnt¡ï F{Xbpw t\cs¯ {]mbm\pkrXambn
hn[w. CXns\ tripod grip /qudrapod grip sNbvXp XpS§p¶XneqsS Ip«nIÄ¡v
F¶v ]dbp¶p. Fgp¯v Hcp ckIcamb A\p`hambn
XoÀ¡mhp¶XmWv.
\mep hbÊv apXÂ Bdp hbÊv hsc

Cu {]mb¯n Ip«nIÄ hfsc IrXy
XtbmsS aq¶v hncepIÄ (tripod grip) D]
tbmKn¨p Xs¶ s]³kn ]nSn¡pIbpw
ssI apgph\mbpw D]tbmKn¡msX hnc
epIfpw ssI¯ïbpw (wrist ) Nen¸n¨p
FgpXn XpS§p¶p.

Ip«nIÄ \à coXnbn FgpXm³ X¿m
dmIm\pw AXn\pÅ Xmev]cyw DïmIm

2022 sabv | \½p-sS B-tcm-Kyw 87

\s«Ãv sshI-ey-§fpw
\yqtdm ss^{_-a-täm-knkpw

Hä t\m-«¯nÂHät\m-«¯nÂ

1. \yqsdm-ss^-{_-a-täm-knkv 100% s]\n-{Sm³kn-epÅ Gähpw km[m-c-
W-bmbn (Commonest) ImWp¶ GI-tImi P\n-XI sshI-ey-amWv
(Single gene disorder).

2. NF-1 BWv Gähpw IqSp-X-embn ImW-s¸-Sp-¶Xpw AØn-IÄ, Xz¡v,
\mUn-IÄ F¶n-hsb _m[n-¡p-¶-Xpamb C¯cw \yqsdm-ss^-{_-a-
täm-knkv.

3. \s«-Ãnsâ hf-hp-Ifpw Iq\p-I-fp-amWv NF-1 Gähpw A[nIw ImW-s¸-
Sp¶ FÃp-kw-_-Ô-amb sshI-ey-§Ä.

4. Unkvt{Sm-^nIv (dystrophic), t\m¬ Unkvt{Sm-^nIv (Non dystrophic) F¶
cïp Xcw hf-hp-I-fmWv NF-1 Â ImW-s¸-Sp-¶-Xv.

5. Unkvt{Sm-^nIv hf-hp-IÄ amc-I-am-Wv. X¡-k-a-b¯v NnInÕ AXy-
´m-t]-£n-X-hpw.

6. NF-1 tcmKn-I-fn 200bn IqSp-X-epÅ hf-hp-IÄ Gähpw ASp¯
Xob-Xn-bn Xs¶ 3600 ^yqj³ ikv{X-{In-b-bn-eqsS ]cn-l-cn-t¡-ï-
XmWv (Anterior and posterior surgery).

7. NF-1 aqew ]e A]-IS km[y-X-Ifpw Dïv. {]tXy-In¨pw \s«-Ãn\pw
kpjp-av\-bv¡pw.

F´mWv \yqtdm (dysplastic). AXn-\m FÃp-IÄ X½nÂ
ss^{_-a-täm-knkv (NF)
Iq«n-t¨À¡p-¶-Xn\pw NnIn-Õ-bpsS
amXm-]n-Xm-¡Ä¡v AkpJw Dsï-
¦nÂ, 100% Dw Ip«n-Ifn-te¡v hcp¶ Hcp kXv^-e-§Ä Df-hm-¡p-¶-Xn\pw XS-Ê-ap-
Hä-Po³ sshIeyw (Single gone disorder) ïm-Imw. NF-1, NF-2 iym\-a-täm-knkv,
BWv \yqtdm-ss^-{_-a-täm-knkv. skKvsaâ NF XpS§n At\Iw Xcw
Cu P\n-XI sshIeyw aqe-apÅ Akp-
J-¯nÂ, ico-c-tIm-i-§Ä km[m-c-W- \yqtdm-ss^-t{_m-a-täm-knkv Dïv. Ch-
bn \n¶pw hyXy-kvX-am-bn-cn¡pw bn NFþemWv Gähpw A[nIw AØn-

88 \½p-sS B-tcm-Kyw | sabv 2022 ssh-I-ey-§Ä ImW-s¸-Sp-¶-Xv. C¯cw

AØn-ssh-I-ey-§-fn Gähpw A[nIw

tUm. kptcjv Fkv ]nÅ

ko\nbÀ I¬kÄ«â v kvss]³ kÀP³, _n.Fw.F¨v kvss]³ skâÀ

t__n sat½mdnb tlmkv]nä tImgnt¡mSv

tZiobhpw A´ÀtZiobhpamb tPÀWepIfn 90 ]cw
teJ\§Ä ]»n-jv sN-bv-Xn-«pïv.
kvtImfntbmknkns\ Ipdn¨pÅ sSÌv _p¡v Nm]väÀ
ASSI 2020 se ¢n\n¡Â dnkÀ¨v AhmÀUpw PohImcpWy
{]hÀ¯\§Ä¡pw \nch[n AhmÀUpIÄ t\Snbn«p−­v.
tIcfm tPÀW Hm^v HmÀt¯m]oUn¡nsâ ap³ FUnäÀ
tPÀWÂ Hm^v HmÀt¯m ]oUn¡v Atkmkntbj³
Hm^v ku¯v C´ybpsS Ct¸mgs¯ FUnäÀ
tZiobhpw A´ÀtZiobhpamb ]e kwLS\IfpsSbpw sa¼À
kvtImfntbmknkv dnkÀ¨v skmsskänbpsS kPoh AwKw
tZiobhpw A´ÀtZiobhpambn \s«Ãns\¸änbpÅ hnhn[ hnjb§fnÂ
300¸cw NÀ¨Ifn ]s¦Sp¯n«p­−v.

ImW-s¸-Sp¶ H¶mWv \s«-Ãnsâ sshI-
ey-§Ä (Spinal deformities) AXm-bXv

Iq\p-Ifpw hf-hp-I-fpw.

BapJw

Xz¡v, \mUn-IÄ, FÃp-IÄ, tkm^väv
Snjyq XpS-§n-b-hsb _m[n-¡p¶ Hcp-
Iq«w P\n-X-I-ssh-I-ey-§-fmWv \yqtdm
ss^t{_m-a-täm-kn-kv. Ch ]e-Xcw Dïv.
NF-1 BWv Gähpw IqSp-X-embn ImW-s¸-
Sp-¶-Xpw, Gähpw A[nIw AØn-kw-_-

NF-1 DÅ 14 hb-Êp-Im-csâ Igp-¯n-epÅ Iq\v.

Ô-amb sshI-ey-§Ä Dïm-¡p-¶-Xpw.
a\p-jy-cn Gähpw km[m-c-W-bmbn
ImWp¶ GI Po³ sshI-ey-amWv NF-1
(Single gene disorder). a\p-jy-i-co-c-¯nse
17-þm-as¯ t{Ima-tkm-an-em-WnXv Dïm-Ip-
¶Xv (17q11.2). 50% t¯mfw NF-1 kw`-hn-
¡p-¶-Xv. ]pXnb ayqt«-j-\p-IÄ (Mutation)
hgn-bm-Wv. \yqtdm ss^t{_m-an³
(Neurofibromin) F¶ äyqaÀ k{]-kÀ (Tumor
suppressor) ]ZmÀ°-¯nsâ A`m-h-amWv
NF-1Â ImW-s¸-Sp-¶-Xv. Cu ]ZmÀ°w
A\n-b-{´n-X-amb tImi-hn-L-S-\s¯
XS-bp-¶p. NF-1 Â Cu ]ZmÀ°w ico-c-
¯n CÃmsX hcn-Ibpw tImi-§Ä
A\n-b-{´n-X-ambn hnL-Sn-¡p-Ibpw
ico-c-¯n apg-IÄ Dïm-Ip-Ibpw sN¿p-
¶p. Ch C¯cw AkpJw DÅh-cnÂ
ap´n-cn-¡pe t]mse-bpÅ apg-I-fm-tbm,
B\-bpsS NÀ½w t]mse ASp¡v ASp-

sabv 2022 | \½p-sS B-tcm-Kyw 89

I-gp-¯nse Iq\v \s«-Ãnsâ ap¶n-eq- ¡mbn NÀ½w ImW-s¸-Sp-Itbm sN¿mw. F«m-
sSbpw ]n¶n-eq-sSbpw DÅ ikv{X-{In- as¯ t{I\n-b \mUn (Cranial nerve) bn he-
b-bn-eqsS \nhÀ¯nb tijw. Xp-`m-K¯pw CS-Xp-`m-K-¯pÅ \mUn-I-fn apg
hcp¶ Xcw \yqtdm ss^{_-a-täm-kn-kns\ NF-2
Iq\pw hfhpw kn.än kvIm³. AYhm sk³{SÂ \yqtdm ss^{_-a-täm-knkv
90 \½p-sS B-tcm-Kyw | sabv 2022 F¶v hnfn-¡p-¶p. AØn kw_-Ô-amb sshI-
ey-§Ä Gähpw IqSp-X ImW-s¸-Sp-¶Xv NF-1
emWv. \s«-Ãnsâ Iq\p-Ifpw hf-hp-Ifpw BWv
CXn Gähpw {][m-\w. IqSmsX än_n-bÂ
kyqUmÀt{Xmknkv (Tibial pseudarthrosis), ssIIm-
ep-I-fnse Nne `mK-§Ä¡pÅ A[nI hfÀ¨,
kyqd FIvtS-kn-b, sa\n³tKm-knÂ, Us¼Â
äyqaÀ (dumbell tumor), Ub-te-äUv hmkvIp-emÀ
Nm\-ep-IÄ (dialated vascular channels) XpS-§nb
]e-Xcw sshI-ey-§Ä NF-1  ImW-s¸-Sp-¶p.

NF-1 F§s\ Ip-]n-Sn¡mw

Xmsg-¸-d-bp¶ Ggp-Im-cy-§-fn GsX-¦nepw
ctïm AXn-e-[n-Itam Imcy-§Ä Hcm-fpsS
ico-c-¯n Dsï-¦n NF-1 F¶ tcmKw
Dsï¶ \nK-a-\-¯n-se-¯mw.

1. Xz¡n-epÅ Hcp-Xcw {_u¬ If-dn-epÅ
]mSp-IÄ. {]mb-]qÀ¯n-bm-Ip¶ Ip«n-I-fnÂ
CXv 5 mm Ubaoä-dpw, {]mb-]qÀ¯nbmb-h-
cn CXv 15 mm Ub-ao-ä-dn IqSp-Xepw Bbn-
cn-¡-Ww.

2. ctïm AXn-e-[n-Itam \yqtdm ss^t{_m-a,
AsÃ-¦n Hcp s¹Ivknt^mw \yqtdm
ss^t{_ma (Plexiform Neurofibroma).

3. I£-¯ntem C³Kz-C³ ssKz\Â `mKt¯m
DÅ ^vsfIvfnwKv (Freckling).

4. cïm-as¯ s{I\n-b \mUn (Cranial nerve)
bmb H]vänIv s\Àhn-epÅ ¥tbma (Optic nerve

glioma)

5. I®nse Abn-dn-kn ctïm AXn-e-[n-Itam
DÅ enjv t\mUyq-fp-IÄ (Lisch nodules).

6. GsX-¦nepw FÃn-epÅ Hcp sshI-eyw.

7. Gähpw ASp¯ _Ôp-¡-fn BÀs¡-¦nepw
(First'degree relatives) NF-1 Dsï-¦nÂ.

P\-änIv sSÌp-IÄ hgnbpw 95% IrXy-X-tbmsS
Cu tcmKw Iïp-]n-Sn-¡m-hp-¶-Xm-Wv. Cu P\n-
XI hyXn-bm\w DÅ HcmÄ Cu tcmK-¯nsâ
GsX-¦nepw kz`m-h-§Ä AYhm e£-W-§Ä
ImWn-¡pw. km[m-c-W-bmbn 5þ10 hb-Êp-h-tc-

tbm, 36þ50 hbÊp htctbm BWv
e£-W-§Ä {]I-S-am-Ip-I. CXn 36þ50
hbÊp hsc-bpÅ Ime-b-f-hnÂ
{]I-S-am-Ip¶ tcmK-e-£-W-§-fnÂ
75% Dw Iym³k-dmb apg-I-fm-bn-«m-bn-
cn¡pw tUmIvSsd kao-]n-¡p-I.

NFþse \s«Ãp sshI-ey-§Ä NF-1 Iq\pw hfhpw Fw.BÀ.sF kvIm³
kpjp-av\-bv¡pÅ sRcp¡w hfsc hyà-
NF-1 DÅhcn 10-77% hsc-bmWv ambn¡mWmw. tcmKn¡v Imep-IÄ¡v XfÀ¨v
\s«Ãp sshI-ey-§Ä ImW-s¸-Sp-¶-Xv. A\p-`-h-s¸«v XpS-§n-bn-cp-¶p.
Iq\p-Ifpw (Kyphosis), hf-hp-Ifpw (Scoliosis)
AYhm Iq\p-Ifpw hf-hp-Ifpw tNÀt¶m fn hmcn-sb-Ãp-IÄ t\À¯v, tXªv
BWv (Kyphoscoliosis) Cu sshI-ey-§Ä (Erode sNbvXv) \s«-Ãn-\p-Ånte¡v XÅp-
ImW-s¸-Sp-¶-Xv. Ch Xs¶ cïp-X-c-ap- Ibpw kpjp-av\sb sRcp¡n tcmKn-
ïv. km[m-cW \s«-Ãn\p ImWp¶ bpsS Imep-IÄ¡v XfÀ¨-bp-ïm-hp-Ibpw
hf-hp-IÄ t]mse-bpÅ non Dystrophic sN¿mw. tamUp-te-j³ F§s\ kw`-hn-
hf-hp-Ifpw hfsc Xo{h-am-bXpw NnIn- ¡p¶p F¶v IrXy-ambn sshZy-im-kv{X
Õn-¡m³ _p²n-ap-«p-Å-Xp-amb Dystrophic ¯n\v a\-Ên-em-¡m³ km[n-¨n-«n-Ã.
Xc-¯n-epÅ hf-hp-Ifpw. CXn Akm-[m-cW tImi-§-fmb \yqtdm
Unkvt{Sm-^nIv (Dystrophic) C\-¯nÂs¸« ss^{_-am-äkv tImi-§Ä Cu Iti-cp-
hf-hp-IÄ hfsc thK-¯n A[n-I-cn- ¡-fn-te¡v Ib-dp-¶Xp sImïmImw
¡p-Ibpw, A]-I-S-§Ä (complications) F¶v Icp-X-s¸-Sp-¶p. Cu Akm-[m-cW
Dïm-¡p-Ibpw sN¿mw. Nne Ah-k-c-§- tImi-§Ä apg-I-fmbn hf-cp-¶-tXm-
fn Xmc-X-tay\ A]-I-S-c-ln-X-amb Non sSm¸w ASp-¯pÅ FÃp-I-tfbpw
dystrophic C\-¯nÂs¸« hf-hp-IÄ \in-¸n-¡p¶p (infiltration and erosion). H«p-
Unkvt{Sm-^nIv (Dystrophic) Bbn amdmw. an¡ Ah-k-c-§-fnepw \s«-Ãn-\p-ÅnÂ
CXns\ tamUp-te-j³ (modulation) F¶p apg-Itfm asä-s´-¦nepw Akm-[m-c-
hnfn-¡p-¶p. UnkvtSm-^näv hf-hp-IÄ WXztam C¯cw hf-hp-I-fn km[m-c-
]e-t¸mgpw sNdnb skKvsaân-epÅ W-am-Wv. AXn-\m NnIn-Õbv¡p ap³]v
Xo{h-amb hf-hp-I-fm-bn-cn-¡pw. IqSp-X-ep- Cu tcmKn-I-fpsS \s«-Ãnsâ Fw.BÀ.
ÅXv Igp-¯n\v sXm«p Xmsg-bpÅ sF kvIm³ AXy-´m-t]-£n-X-am-Wv.
`mK-¯m-bn-cn¡pw ImW-s¸-Sp-I. H«p-an¡
Ah-k-c-§-fnepw C¯cw hf-hpÅ A]-I-S-§Ä
`mK-¯v, \s«-Ãnsâ I®n-IÄ Akm-[m-c-
W-ambn Npcp-§n-b-tXm, Iti-cp-¡-fpsS Igp-¯nsâ `mK-¯pÅ Iq\p-I-fmWv
`mK-§-sfÃmw CÃm-Xn-cn-¡p-Itbm, Ah NF-1 Gähpw IqSp-XÂ ImW-s¸-Sp¶
kpjp-av\sb s]mXn-bp¶ Uqd-bpsS skÀsh-¡Â kvss]³ sshI-eyw.
XpSn-¸p-aqew tXªv t]mIp-Itbm \s«-Ãnsâ Iq\p-Ifpw hf-hp-I-fpw
sNbvXn-cn-¡pw. Cu Iti-cp-¡-fn \nhÀ¯n-b tijw, cïpw tNÀt¯m
s]Un-¡n-fp-IÄ hf-cm-Xn-cn-¡p-Itbm ImW-s¸-Smw. Iq\p-IÄ ]e-t¸mgpw thK-
hfsc sNdp-Xmbncn¡p-Itbm sN¿p-¶- ¯n A[n-I-cn-¡p-Ibpw AXv
Xn-\m hfhv \nhÀ¯p-¶-Xn-\mbn kv{Iq
CSm³ km[n-¡n-Ã. AXp-t]m-se-Xs¶ sabv 2022 | \½p-sS B-tcm-Kyw 91
Cu hf-hp-I-fpsS As]-Ivkn\pw Xo{h-
amb Xncnhpw Dïm-Ipw. Nne Ah-k-c-§-

tcmKnsb ikv{X-{In-b-bv¡mbn InS-¯n-bn-cn-¡p-¶p. Xo-£n-t¡-ïXpw thï ap³I-cp-X-ep-IÄ
FSp-t¡-ï-Xp-am-Wv.
kpjpav\m \mUnsb sRcp-¡p-Ibpw
ssIIm-ep-I-fpsS XfÀ¨bv¡v hgn-sh-¡p- NnInÕ
Ibpw sN¿pw. IqSmsX \s«-Ãnsâ hf-hp-
Ifpw Iq\p-Ifpw \nhÀ¯n-b-tijw NF-1 epÅ \s«-Ãp-ssh-I-ey-§Ä 200 bn
kvss]\ ^yqj³ sN¿p-t¼mÄ,  IqSp-X-ep-sï-¦n IrXy-ambpw
tImi-§-fpsS P\n-X-I-]-c-amb Gähpw ASp¯ Znhkw Xs¶ NnIn-Õn-
A]mI-X-IÄ aqew ^yqj³ \S-¡msX t¡-ï-Xm-Wv. AsÃ-¦n Ch hfsc
hcmw. FÃp-I-fpsS _e-¡p-d-hp-aqew thKw A[n-I-cn-¡m-\pw, XpSÀ¶pÅ
kv{Iq \s«-Ãn thï hn[-¯n Dd- NnIn-Õbpw sNe-th-dn-bXmIm³ hf-sc-
bv¡m-Xn-cn-¡pw. CXp- t]mse [mcmfw tbsd km[y-X-bp-ïv. Cu hf-hp-I-fpsS
A]-IS km[y-X-IÄ NF-1 epÅ \s«-Ãp- NnIn-Õ-bv¡mbn t{_kp-IÄ
ssh-I-ey-§Ä NnIn-Õn-¡p-t¼mÄ {] s_Âäp-IÄ XpS-§n-b-hbv¡v bmsXmcp
]¦pw CÃ. ikv{X-{In-b-bv¡p-tijw Hcp
ikv{X-{In-bbv¡p tijw : Imense ^n_pe A[nI ap³I-cp-X-embn t{_kpIÄ
F¶ FsÃ-Sp¯v Strut graft Bbn D]tbmKn-¨n-cn- D]-tbm-Kn-¡mw. tImi-§-fpsS
¡p¶p. \s«-Ãnsâ `mcw t]mIp¶ A¨p-X-ïn A]m-I-X-sIm-ïpw, FÃp-IÄ IqSn-t¨-
^yqj³ hcp-¯n-b-Xp-sIm-ïv, 10 hÀj-¯n\p cmsX sk³dÀ-t{Xmknkv (psendarthrosis)
tijhpw AkpJw A[n-I-cn-¡m-\pw, Ip«n¡v Dïm-Im-\pÅ km[yX hfsc IqSp-X-em-
km[m-cW t]mse \S-¡p-¶-Xn\pw km[m-cW bXp sImïpw \s«Ãv 3600 ^yqj³
PohnXw \bn-¡p-¶-Xn\pw Ign-bp-¶p. BWv D¯-aw. AXm-bXv \s«-Ãn\v ap¶n-
92 \½p-sS B-tcm-Kyw | sabv 2022 eq-sSbpw ]n¶n-eq-sSbpw ikv{X-{Inb
\S¯n thï{X Iti-cp-¡Ä ^yqj³
ikv{X-{Inb sNbvXv sshIeyw A[n-I-cn-
¡m-Xn-cn-¡m³ {ian-t¡-ï-Xm-Wv. tcmKn-
bpsS kz´w ico-c-¯n \n¶pÅ
t_m¬ {Km^vämWv NF-1 Â ^yqj³
kÀP-dn¡v Gähpw D¯-aw. Nne Ah-k-c-
§-fn kyqUmÀ t{Xmknkv h¶mÂ
^yqj³ hoïpw sNt¿-ï-Xm-Wv.

thï ka-b¯v ikv{X-{Inb sNbvXv
NF-1 epÅ \s«Ãp sshI-ey-§Ä H«p-
an¡ Ah-k-c-§-fnepw A]-I-S-c-ln-X-
ambn ]cn-l-cn-¡mw.

A\p`hw

Hcp sa-Un-¡Â ]ÀÆw

Hä t\m-«¯nÂHät\m-«¯nÂ

• kaql¯n amdn hcp¶ tUmÎÀ tcmKn _Ôw

• Bip]{Xn B{IaW§Ä hÀ²n¨p hcp¶p, kpc£nX taJeIÄ

B¡Ww.

• BXpctkh\w Hcp sXmgn IqSnbmWv.

• sNdnb Bkv]{XnIÄ \mSnsâ \s«ÃmWv.

• BtcmKyw Hcp tcmKw CÃm¯ AhØ AÃ.

B[p\nI saUn¡Â hnZym`ymkw
hfsc A[nIw amdnbncn¡p¶p.
tcmKn¡pw NnInÕI\pw Nn´m t{iWn
bn h¶ amä§tfmsSm¸w BXpcme
b§fpsS \n£n]vX I¨hS XmÂ]cy
§fpw IqSn BIpt¼mÄ B[p\nI
Ime¯v NnInÕ Hcp henb shÃphnfn
Bbncn¡p¶p. tcmKs¯ Adnªv tcm
Knsb NnInÕn¡pt¼mÄ Hcp tUmÎÀ
Ahsâ Gähpw henb IÀ¯hyw
AhnsS \nÀÆln¡p¶p. F¶m KqKnfn
eqsS tcmKs¯ ]än Adnª tcmKn
tUmÎdpsS ]mÞnXyw ]cntim[n¡m³
tNmZn¡p¶ kwib§Ä¡v DÅ adp]
Sn Xr]vXnIcw AÃmXmIpt¼mÄ B
tUmÎsd Af¡pIbmbn, AbmÄ¡v
amÀ¡v CSpIbmbn. tcmKn Dt±in¨
amÀ¡v e`n¨m am{Xta B tUmÎÀ¡v

2022 sabv | \½p-sS B-tcm-Kyw 93

tUm. i¦À almtZh³
sk{I«dn
sF Fw F tImgnt¡mSv
FI-vknIyq«nhv I½nän AwKw

dnlm_nentäj³ Iu¬kn Hm^v C´y
(tI{µ kmaqly t£a hIp¸v)

c£bpÅq, AÃm¯ ]£w B tUmÎÀ sb Ipdn¨v, tcmKw aqÀÑn¨ncn¡pIbm
Hcp acaï³. sW¦nepw c£s]Sm³ km²yXbpïv
F¶v t]mknänhmbn ]dbp¶Xpw, {]Xo
ChnsS FhnsSsbmWv ]nghv ]änbXv? £ ]peÀt¯ï F¶p ]dbp¶Xpw
BÀ¡mWv ]ng¨Xv? tUmÎÀ¡v ? tcmKn X½nepÅ A´cw hfsc hepXmWv.
¡v? kaql¯n\v? Kh¬saân\v? sXäv Abmsf c£s¸Sp¯m³ ]camh[n {ian
FÃmbnS¯pw ]änbn«pïv, HcmÄ am{Xw ¡pIbpw {]hÀ¯n¡pIbpw sN¿Ww.
icnbpw atäbmÄ Ft¸mgpw sXäpImc Hcp tUmÎÀ¡v t]mknänhmbn ]dbm³
\pw BInÃtÃm...... km[n¨nsæn ]ns¶ B tcmKn¡v
F´v t]mknänhnän BWv DïmIpI?
tUmÎdnte¡v hcmw. Hcp tUmÎÀ
Gähpw \Ã t{imXmhv BIWw, Hcp \Ã B[p\nI tcmKn hfsc A[nIw amdn
t{imXmhn\p am{Xta Xsâ tcmKnIÄ bncn¡p¶p. GXäw hsc amdnbncn¡p¶p
]dbp¶Xp apgph³ tIÄ¡m³ km[n¡p F¶p tNmZn¨mÂ, kzbw NnInÕn¡m³
IbpÅq. aäv aq¶p KpW§Ä ChbmWv, X¡ h®w amdnbncn¡p¶p F¶XmWv-
Zb, klm\p`qXn, tcmKnIfn Hcp t]m D¯cw. tUmÎsd ImWm³ hcp¶Xn\p
knänhv Nn´ DWÀ¯m³ DÅ Ignhv Xs¶ ]e ImcW§Ä Dïv.
F¶nhbmWv. ICU hn AXymk¶ \ne
bn acWt¯mSv aÃn«v InS¡p¶ tcmKn

94 \½p-sS B-tcm-Kyw | sabv 2022

FÃm NnInÕIfpw hnhc§fpw C¶p sNt¿ï ØnXn hsc F¯n \n¡p¶p
hnc Xp¼n Dïv. kz´w AkpJw Imcy§Ä. tUmÎÀamÀ Imin\p thïn
C¶Xp Xs¶ Asà F¶v Dd¸m¡m³ am{Xw ]WnsbSp¡p¶hcpw ss]k In«n
thïn am{Xw NneÀ tUmÎsd ImWp¶p, bm am{Xw NnInÕn¡p¶hcpw BWv
acp¶nsâ Ipdn¸Sn¡v thïn am{Xw aäp F¶ Hcp A_² [mcW P\§Ä¡pïv.
NneÀ tUmÎsd ImWp¶p, ap³]v Iï asämcp UbtemKv CXmWv, \n§sf
tUmÎdn hnizmkw tXm¶m¯Xv sImïv tUmÎÀamcm¡m³ kÀ¡mÀ F{Xam{Xw
asämcp tUmÎdpsS ASp¡Â hcp¶p, ]Ww Nne hgn¡p¶p, Xncn¨v \n§Ä
Ign¨ acp¶n\p Ipg¸aptïm F¶p Xnc kaql¯n\p thïn F´v sN¿p¶p?
¡m³ tUmÎsd ImWm³ hcp¶p .... A§ CXp XnI¨pw A]Izamb Btcm]Wam
s\ F{X F{X ImcW§Ä. b{´§fpsS Wv. kÀ¡mÀ saUn¡Â hnZym`ymk
{]hÀ¯\hpw icoc¯nsâ {]hÀ¯\ ¯n\p am{XaÃ, C©n\nbdnwKn\pw aäp
hpw X½n Hcp hyXymkapïv. b{´w hnZym`mk taJeIfnepw ]Ww \nt£
IrXyambn Hcp CtIzj³ {]Imcw {]hÀ ]n¨n«pïv. \msf ChscÃmw ASn
¯n¡p¶p. a\pjy icocw A§s\ AÃ hm§m³ _m²yØcmIWw F¶v ]d
{]hÀ¯n¡p¶Xv. AXnsâ apIfn Hcp ªm G§s\ icnbmIpw. C\n Hcp
tUmÎÀ¡pÅ \nb{´Ww ]cnanXamWv. hmZ¯n\p thïn k½Xn¨m Xs¶,
DZmlcW¯n\v Htc Aân _tbm«n¡v C¶p ss{]shäv saUn¡Â tImtfPnÂ
C©£³ A F¶ hyànbnepw B F¶ ^okv sImSp¯v ]Tn¨v Cd§p¶ Ip«n
hyànbnepw {]hÀ¯n¡p¶Xp cïv coXn IÄ¡v {]tXyI ]cnKW\ hÃXpw
bnemWv. Bcn F´v k¦oÀ®XIÄ C¡mcy¯n DïmIptam? At¸mÄ
Dïm¡pw F¶p {]hNn¡m³ \nÀÆm CXn\p Hcp ]cnlmcta DÅq þ CXns\
lanÃ. s]³knen³ t]mse Hcp C©£³ Hcp s{]m^j\mbn am{Xw ImWpI,
]¯v XhW FSp¯v Ipg¸w H¶pw Dïm tUmÎÀamÀ AhcpsS tPmen IrXyambn
¡nbnsænepw ]Xns\m¶mw XhW Dïm sN¿p¶ptïm F¶p t\m¡mw, B
¡mw, acW¯n\p Xs¶ ImcWw Btb sN¿p¶Xp IrXyamb am\Zާġv
¡mw. ]dªp hcp¶Xv Fs´¶m A\pkcn¨mtWm F¶p am{Xw t\m¡pI.
b{´§fpsS {]hÀ¯\ coXn t]mse AÃmsX tcmKn¡v Fs´¦nepw kw`hn
Aà a\pjy icocw {]hÀ¯n¡p¶Xv. ¨m In«ntb¡mhp¶ tZtlm]{Zhw
GXv Ahnizmknsbbpw hnizmknbm¡p¶
Nne L«§Ä¡v R§Ä tUmÎÀamcpw 2022 sabv | \½p-sS B-tcm-Kyw 95
km£yw hln¨n«pïv.

\½Ä FÃmw DÄs¸Sp¶XmWv Hcp
kaqlw. B kaqlw C¶p tUmÎÀamsc
t\m¡n ImWp¶Xn Hcp ]mSv amdnbn
cn¡p¶p. tUmÎÀamÀ¡pw BtcmKy {]h
À¯IÀ¡pw FXnsc DÅ B{IaW§
fn \½Ä ap¶nemWv. ]ïv acp¶p amdn
Ip¯nsh¨p F¶ ]Ãhn Bbncps¶¦nÂ
C¶v ]Ãhnbpw A\p]Ãhnbpw H¶pw CÃ,
t\sc ASnbmWv, UbtemKv ]n¶mse
hcpt¶ DÅq. F´v sImïmWv \½psS
\m«n Bip]{Xn B{IaW§Ä IqSn
hcp¶Xv ? {]kmh\´c cà{kmhw aqew
tcmKn acn¨m tUmÎÀ BßlXy

t]Sn¨v PohnXw \bn¡m³ Hcp tUmÎdpw Dïmb k¦Sw Bbnc¯n \m\qdv sNdnb
_m[yØ\Ã. A¡mUan¡en {_neyâv Bkv]{XnIÄ ]q«n t]mbt¸mÄ Dïm
Bb ]pXpXeapdbnse anSp¡cmb Ip«n bnà F¶Xv Hcp Zp:JkXyamWv. tIcf
IÄ C¶v tUmÎÀ s{]m^j³ B{Kln ¯nsâ BtcmKy taJebn s\Spw
¡m¯Xnsâ ImcW§fn H¶v CXpw XqWmbn {]hÀ¯n¨ncp¶ sNdnb Bkv
IqSnbmWv. XymKw kaqlt¯mSpÅ ]{XnIÄ C¶p A{]Xy£ambn sImïn
IS¸mSv XpS§nb Ae¦mc hm¡pIÄ cn¡pIbmWv. Chsc kwc£nt¡ï
{]tbmKn¨v tUmÎÀamsc IqSpXÂ _m[yX ]qÀWambpw Kh¬saân\mWv.
_p²nap«n¡cpXp F¶p Hcp At]£ Npcp§nb Nnehn NnInÕ \S¯n,
am{Xw. ]e ]me§fpw tdmUpIfpw \nÀ ^manen ^nknjy³ F¶ Bib¯nÂ
amW ]nghv aqew s]mfnªp hogp¶ \n¶pw NnInÕ \S¯p¶ C¯cw Bkv
\½psS \m«n AXnsâsbm¶pw t]cn ]{XnIÄ Hcp kaql¯nsâ t\«amWv.
 Hcp F©n\obtdm tIm¬{SmIvätdm F{Xtbm sImÃambn \½Ä t\Sn FSp¯
B{Ian¡s¸Sp¶nà F¶Xpw hkvXpX B t\«w C¶p \½Ä¡v HmÀ½ Bbn
bmWv. tIkv tXmäXn\v h¡otem, in£ sImïncn¡pIbmWv. AXp sImïv F´v
sXämbn hn[n¨Xn\p PUvPntbm {Iqin hne sImSp¯pw C¯cw sNdnb Bip]
¡s¸Sp¶nà F¶p HmÀt¡ïXpïv. {XnIÄ kwc£n¡s¸tSïXpïv.
(A\mhiy) kac§fpsS t]cn s]m
Xp apXÂ \in¸n¡s¸Sp¶Xpw \½psS BtcmKyw F¶p ]dbp¶Xp tcmK
\m«n \nXykw`h§Ä AtÃ? \nIp §Ä CÃm¯ AhØbà adn¨v k¼q
Xn¸W¯nsâ \ymboIcWw Cu hnjb À® imcocnI am\knI kmaqly
¯nsem¶pw Dïmhm¯sXt´? kpØnc AhØbmWv. AXv DÄsImïv
apt¶m«v t]mhpIbmWv \½Ä sNt¿
C\n Kh¬saânte¡v hcmw. Kh¬ ïXv.
saâns\ kw_Ôn¨St¯mfw Hcp ebk
WnwKv Hm^nkdpsS tdmfmWv DÅXv, H¸w
\nbahmgvN Dd¸p hcpt¯ïXv Kh¬sa
ânsâ D¯chmZnXzamWv. \nbaw ]men
t¡ïhÀ Xs¶ \nba ewL\§Ä¡v
Iq«v ]nSn¡pt¼mÄ Ac£nXmhØ hf
cp¶p, AhnsSbmWv Bip]{Xn A{IaW
§Ä¡v IqSpX {i²hcp¶Xv. Ignª
cïv hÀjIme¯v tUmÎÀamÀ¡pw
Bip]{Xn Poh\¡mÀ¡pw FXntcbpÅ
B{IaW§Ä ]Xn³ aS§v hÀ²n¨ncn
¡p¶p. tlmkv]nä s{]m«£³ BÎv
{]Imcw F{X t]À in£¡s¸«n«pïv
F¶p t\m¡nbm Imcy§Ä hyà
amIpw. \nbaw kwc£nt¡ï t]menkp
ImÀ Xs¶ CXn {]XnIfmIp¶p F¶p
ÅXp Nn{X¯nsâ hym]vXn hÀ[n¸n¡pw.
Bip]{XnIÄ kpc£nX taJeIfmbn
{]Jym]nt¡ï kabw AXn{Ian¨p Ign
ªp.

tImhnUv Ime¯v Ccp\qdv kn\nam
XnbädpIÄ ]q«nbt¸mÄ Kh¬saân\p

96 \½p-sS B-tcm-Kyw | sabv 2022

A¶m½mkv
Ip¡dn !

tUm. Sn. kp-tc-jv IpamÀ

inip-tcm-K
Nn-InÕI³,
sF.Fw.F.

ap³ kw-kvYm-\ sk-{I«dn,
Xncp-h-\-´-]p-cw
Nn-cn-¢-ºns³-d {]-kn-U³dv.
[email protected]
mob: 94470 55050

H cp sIm¨p SuWn iniptcmK NnInÕI\mbn tPmen

 sNb vXncp¶ Imew.
 ¢o\n¡nsâ FXnÀhi¯pÅ Hcp ho«papä¯mbn
 cp¶p Fsâ ImÀ ]mÀ¡nwKv.
BHhcpo«ZpnIhmkcnwAF¶s¶m½IImWpcpmh\nfmb¢n oI\pn«¡nInÂfpsha¶m¯p. v
tUm-Iv-SÀ-am-cp-sS   IriKm{Xcmb Ip«nIsf Nqïn A¶m½ ]cn`hn¨p.
{i-²-bv-¡v þ  t\m¡q tUmÎÀ! Hscmä Blmckm[\w

¡BsA¡H]DSp-smT-¯npÀZ-\-S-\-t-¶-½-b\mcp-I-I-`vmw"nbc"Âm\hZ-Kp-kennw--§½-\yÂ-'.A-¯'¯A-IpNX-sÄ-c-snv-I-hSn\-§-\aÃ[nmnH¦--Õv-§Am-bnm-\-cnÂÀ-bm-fbnÂs-fpv¯-¨sw Sp-`IAhHRb¶ngh¶IHmnw¡³pmcpIam!«§½pmn\nFtIÂäIÄntnÀĶbHekºB¶mmF..mSÔ..]âv.vcsHCDdmv¶-h¶njª¨btn¸¨pvmmt{\mdvKh\pÄAm.mo®m¡³.¡ssIwnÃISbnmso¦¸m`XhSIbnnÂpnbb\¡ptSpv¯p]wnktp¸¶niN¡nv]m¡jmsm`mbS\p³w£wbb.nRjnFtpcWw{pvm_¶¶HI³¯m¡ppmwS.asnnaAns¡v^ekmâÀähmpntʤv!ÌcIwpvn?se\S.v
Cu sFäwknsâ t]cptI«t¸mÄ Xs¶ Fsâ
X-cp-I. ssh-Zy-im-kv-{X
hmbn shÅaqdn! C{Xbpw {]mbambn«pw Hcp Znhkw
te-J-\-§-fp-sS
t]mepw {]mXen\v kv]m\njv Hmwsetäm kmâv-hnt¨m
Ku-chapÅ hm-b-\-bv-
Ign¡m³ F\n¡v `mKyapïmbnÃtÃm !
¡nSbn A-sXm-cp
e©v slhnbmWv tUmÎÀ.... anIv-kvUv ss{^Uv-
Cfhv Xcp-¶
ssdkmWv an¡ Znhkhpw. sam«, Nn¡³, _o^v,
hm-b-\m-\p-`-h-am-¡mw.

sabv 2022 | \½p-sS B-tcm-Kyw 97

t{]m¬kv, ajv-dqw. ChsbÃmw an³kv anÊnkv A¶m½ Hcp kq¸pambn
sNbvXv anIv-kv-sNbvXv .... tkmbm h¶p.
tkmkv tNÀ¯v..... HäbSn¡v FÃm
t]mjI§fpw In«WatÃm! ^njv {Kn Znkokv ]wIo³ kq¸v !
sNbvXXp apïmIpw. ]dªns«¶m
Imcyw! ChäIfv Ign¡tï? a¯§bmWv kw`hw.

Un¶À? AXn Fs´ms¡tbm C«ncn¡p¶p.
_lp tIamIpw F¶v \n\¨p sImïv Hcp
t{_mt¡mfn, dmUnjv,hbeäv Imt_ IhnsfSp¯p..... At¸mÄ Xs¶ XnI«n
Pv, kv{]nwKv H\nb³, skÃdn... h¶p. GtXm Hcp AÚmX ckIq«v!
Chsbms¡ kv-ä^v sNbvX N¸m¯n,
Asæn kmâv-hn¨v.. an³kvUv Nn¡³, AtXmsS AXv \ndp¯n.
a«¬, _o^v Ft´epw ImWpw.
ASp¯Xv kmâv-hn¨mbncp¶p.
]ns¶ _Zmwan¡v FÃm Znhkhqw
IpSn¸n¡pw. sh´Xpw thhm¯Xpamb Ft´m
DÅS¡§Ä Bbncp¶p kmâv-hn¨n !
hmbneqdnb Dan\oÀ aSaSm Rm³ Hä¡SnbnÂXs¶ AXns\mcp Xocpam\
IpSn¨nd¡ns¡mïncp¶p.! ambn !

C{Xbpw \à `£Ww Dïm¡n sImSp Ip«nIÄ Fs¶¯s¶ IuXpIt¯m
¯n«pw Cu hnhctZmjnIfmb ]ntÅsc sS t\m¡nbncp¶p. F´m Xn¶m¯Xv
´mbn§s\ F¶ `mh¯n Rm\hsc F¶v tNmZn¡p¶Xpt]msebpÅ t\m«w!
t\m¡n! AhÀ Xe Xmgv¯nbncp¶p!
Ipcphnf Dds¡ hnfn¨p.
A¶m½sb Rm³ `b`àn _lpam\
t¯msS t\m¡n. A¶mt½m! tUmÎdn\v kv]m\njv Hmw
seäv sImSp¡v!
hmhv! bq BÀ Hmkw amUw!
F¶n«v Fs¶ t\m¡n, tUmÎÀ¡v
Xm¦v-bp tUmÎÀ.....ssh tUmïv bq kv]m\njv Hmwsseäv hfsc CãamsW
tPmbn³ Akv h¬ tU t^mÀ Un¶À? ¶v A¶m½ Ft¸mgpw ]dbpw...

Hcp Znhkw XoÀ¨bmbpw hcmw ImWm³ \à sam©mbncp¶p
kv]m\njv Hmwseäv.
taUw! C{Xbpw ASns]mfn hn`h§Ä
thsï¶p shbv¡mt\m ! CsXsâ c£I\mIpw F¶ hnizm
k¯n t^mÀ¡pw \bn^pw sImïv
AhcpsS `À¯mhv Ipcphnfsb Rm³ Hcp IjWw apdn¨v hmbn sh¨p.
Iïn«nÃmbncp¶p. ap¼v ]«mf¯nem
bncp¶p. Ct¸mÄ \m«n Fkv-tääv khmfbpw Spamtämbpw Dcpf¡ng§pw
t\m¡n \S¯p¶p. t]cn\v Aev]w ap«bpw Hcp tNÀ¨bp
anÃmsX ]mXn sh´t]mse!
Hcp lÀ¯m Zn\ambncp¶p F\n¡v
\dp¡p hoWXv. tlm«Â apS¡w. £Ww CXmtWm kv]m\njv Hmwseäv?
kzoIcn¨p.
Ip«nIÄ Fs¶ Xs¶ hfsc
t{_¡v ^mÌv hn¯v Ipcphnf Bâv IuXpIt¯msS t\m¡nbncp¶p! Hfn
A¶½! I®n«v Ipcphnfbpw!

sFbmw Ipcphnf F¶p]dªv Fsâ ASp¯ hn`hw sImïphs¶¦nepw
ssI]nSn¨p Ipep¡nbt¸mÄ Rm³ Rm³ s]s«¶v Fgpt¶äv ssI IgpIn.
A´w hn«pt]bn!
lÀ¯metÃ! e©pw ChnsSbmImw!
Hcp BPm\p_mlphns\ {]Xo£n¨p. anÊnkv A¶m½bpsS ASp¯ £Ww!

]t£ C{µ³kv tamUen Hcp ""Rm³ e©v Ign¡mtdbnÃ.'' F¶p
teme Km{X³ ! ]dªv s]s«¶pXs¶ ]Snbnd§n!

Hcp ÌmÀ«À Bbmse´m? apä¯p \n¶v AaÀ¯n Nncn¨p
sImïv ssIhoin \n¶p IriKm{X
98 \½p-sS B-tcm-Kyw | sabv 2022 cmb Ipcphnfbpw Ipªp§fpw!

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RNI No. KERMAL/1999/123 NAMMUDE AROGYAM MAGAZINE May 2022
Reg. KL/TV(N)/458/2021-23 Date of Publication: 1st May 2022
Licensed to post without prepayment KL/TV(N)WPP/46/2021-23 ` Price 25

Printed & Published by: Dr. T. Suresh Kumar, Editor, Nammude Arogyam, Kerala State Branch, Anayara
Thiruvananthapuram - 695 029, Ph: +91-471-2742266. Printed at MUDRA, Sivakasi # 9447410514