Jan 2019

-¡Â/F©n-\o-b-dnwKv C¶p-hsc \mw Ah-cpsS
tImtf-Pp-I-fn F{Xbpw {]iv\-§sf Kuc-h-X-c-ambn
s]s«¶v AUvan-j³ ]cn-K-Wn-¨n-cp-¶n-Ã. a\p-jy
t\Sn-sb-Sp-¡p-Ibpw sNt¿ -Po-hn-X-¯n imco-cn-Ihpw
-ïp¶ Ime-b-f-hm-Wv. am\-kn-Ihpw sshIm-cn-I-hp
So¨ÀamÀ¡m-hs« Ifn-Ifpw -ambn Gähpw {i²bpw
aäp ]mtTy-Xc {]hÀ¯-\ km´z-\hpw Bh-iy-ambn
-§fpw Hgn-hm-¡n, ]T\w hcp¶ Cu Ime-L-«-¯nsâ
am{Xw F¶ ap{Zm-hm-Iy-amWv {]tXy-I-X-IÄ Xncn-¨-dn-ª
CjvSw. kaq-l-im-kv{X-Ú -Xp-hgn Cu cwK-t¯¡v
-·mÀ¡v ChÀ BZÀi-¯nsâ hyà-amb ImgvN-¸m-Sp-ambn
AW-bm¯ Pzme-IÄ t]dp¶ inip-Nn-InÕm hnZ-Kv²-cpsS
t]mcm-fn-I-fm-Wv. `mhn-Po-hn-X kwL-S-\-bmb C´y³
-¯nsâ BWn-¡-Ãp-I-fmb imco-cnI A¡m-Uan Hm^v ]oUn-bm-{SnIvkv IS-¶p
hyXn-bm-\-§fpw kz`m-h-cq-]o-I-c-Whpw -h-cp-¶Xv ipt`m-ZÀ¡-am-Wv.
\S-¡p¶ \nÀWm-bI Ime-b-f-hmWv
sshZy-im-kv{X-¯n\v Iuam-cw. kaq-l sshcp-²y-§-fpsS Ime-L-«-amWv
-¯n-\m-h-s«, ChÀ Bth-i-`-cn-Xcpw Iuam-cw. Xte-Zn-hkw hsc kmcn-¯p
FSp-¯p-Nm-«-¡mcpw DuÀÖw apgp-h³ -¼n Xq§n-\-S-¶n-cp¶ aI³/aIÄ
"A\m-hiy' kwK-Xn-IÄ¡mbn sNe-h-gn hg-¡m-fnbpw [n¡m-cn-bp-ambn amdp-¶Xv
-¡p-¶-h-cp-amb "sIm¨p sX½m-Sn-I-fm-Wv.' AÛp-X-t¯mSpw thZ-\-tbmSpw am{Xta
Hc-½bv¡v Iïp-\n¡m-\m-hp-I-bp-Åq.
temI-P-\-kw-Jy-bn C¶v GXmïv At¸mgpw AhÀ A½-bpsS kvt\l-
115 tImSn Iuam-c-{]m-b-¡m-cm-Wv. C´y ¯n\pw emf-\bv¡pw sImXn-¡p-¶p-
-bn 25 iX-am-\-¯n-tesd t]À 13-þ19 sh-¶Xv A½tbm AÑt\m Adn-bp-¶n-Ã.
{]mb-¡m-cm-W-s{X. P\-kw-Jy-bpsS D]-tZ-i-§Ä CSw-Im-ep-sImïv Nhn-«n
C{Xbpw KWy-am-sbmcp `mK-am-bn«pw -s¯-dn-¸n-¡p-t¼mÄ Xs¶ t\Àhgn
Bsc-¦nepw ImWn-¨p-X-tc-Wta F¶p
{]mÀ°n-¡p¶ a\-Êv. icn-bm-sW¶v
Hä-t\m-«-¯n tXm¶p-¶-Xns\ s\
t©mSv tNÀ¯p emfn-¡p-hm\pw sXäm
-sW¶v tXm¶p-¶-Xns\ \njvI-cpWw
\nc-kn-¡p-hm\pw Hcp an\n-«p-t]mepw
ChÀ¡v thïn-h-cp-¶n-Ã. Cu DÄ¡m-gvN
-bmWv "bph-P-\-lr-Zbw kzX-{´-am-W-h
-cpsS Imay-]-cn-{K-tl-Ñ-bnÂ' F¶ hcn-I
-fn-eqsS Bim³ tcJ-s¸-Sp-¯p-¶-Xv.

]pXnb Xe-ap-dbv¡v apd-bnà F¶p
Ignª Xe-ap-d-sb-¡p-dn¨v ]mSnb Ihn
Ch-sc-¡p-dn¨v F´p ]d-bptam Bthm?
Pohn-X-ssi-enbpw aqey-§fpw ImgvN-¸m
-Sp-Ifpw Iogvta adn-¡p-¶, kZm-Nm-c-aq
-ey-§Ä (?) \njvI-cpWw hen-s¨-d-n-bp¶
Cu ssk_À Xe-ap-dsb ]t£ hgn-h
-¡n F´mWv Im¯p-\n¡p-¶Xv?
C´y³ sat{Sm \K-c-§-fn \S-¯nb

imkv{Xob ]T-\-§Ä Nqïn-¡m-«p-¶Xv -bmb hgn-bn-te¡v Xncn¨p sImïp-h-cm-
icn-bm-sW-¦n ASp¯ Zi-I-¯n \m-hq.
FbnUvkv Gähpw Incm-X-amb
B{I-aWw Agn-¨p-hn-Sm³ t]mhp-¶Xv s]¬Ip-«n-I-fpsS Iuam-c-Imew IqSp
Ch-cn-em-W-s{X. Ip«n-I-fm-h-s«, amXm- -XÂ ]cn-K-W\ AÀln-¡p-¶Xv \mfs¯
]n-Xm-¡Ä Ahsc thï-Xp-t]mse Xe-ap-d-bpsS [nj-W-bpsS Xmt¡mÂ
a\-Ên-em-¡p-¶n-söpw {]mb-]qÀ¯n-bm Ah-cn-emWv F¶-Xp-sIm-ïm-Wv. hfsc
-b-h-cmbn F¶v AwKo-I-cn-¡p-¶n-söpw \njvIÀj-X-tbmsS \S-¯nb ]e
]cm-Xn-s¸-Sp-¶p. kXyw bYmÀ°-¯n imkv{Xob ]T-\-§fpw kqNn-¸n-¡p-¶Xv
CXn-\n-S-bn Fhn-sStbm BWv. Ipªnsâ akvXnjvI hfÀ¨sb
ssewKnI Imcy-§-fn-ep-ïm-hp¶ \nÀW-bn-¡p¶ Gähpw {][m\ LSIw
P´pkl-Phpw kzm`m-hn-I-hp-amb s]¬Ip«n KÀ`n-Wn-bm-hp-¶-Xn\p sXm«p
Xm¸cyw Iuam-c-{]m-b-¡m-cn -ap-¼pÅ imco-cnI hfÀ¨-bmWv F¶m
-Wv. 18 hb-Êm-hp-t¼m-tg¡pw 45
]e-t¸mgpw `oXnbpw Ipä-t_m-[-hp-amWv Intem{Kmw Xq¡hpw 145 sk.ao Db-c-hp
Dïm-¡p-¶-Xv. icn-bmb -an-sÃ-¦n AhÀ¡p P\n-¡p¶ Ip«n
ssewKnIhnÚm-\-¯nsâ A`mhw Xq¡-¡p-d-hpÅ hfÀ¨-sb-¯m¯ Ip«n
NXn-¡p-gn-I-fn-te¡v Nne-t¸m-sgms¡ -bm-hm-\pÅ km[yX IqSp-X-em-W-s{X.
Chsc \bn-¡m-dp-ap-ïv. B¬Ip-«n-I AXp-sIm-ïp-Xs¶ Cu {]mb-¯n-epÅ
-fmWv ]e-t¸mgpw ab-¡p-a-cp-¶nsâ s]¬Ip-«n-I-fpsS t]mj-Im-lm-c-¡p-dhv
Cc-I-fm-hp-¶-sX-¦nepw s]¬Ip-«n-I-fnepw ]cn-l-cn-¡p-¶Xv \mfs¯ `mc-X-t¯m
ab-¡p-a-cp-¶nsâ D]-t`mKw hÀ[n¨p -SpÅ \½psS ISa IqSn-bm-Wv.
hcp-¶-Xmbn Nne Iem-im-e-I-fn \S¶
]T-\-§Ä kqNn-¸n-¡p-¶p. No¯ Iq«p XnI¨pw Akm-[m-c-Whpw kw`-h-_
-sI-«p-IÄ sImtïm IuXpIw sImtïm -lp-e-hp-amb Cu Ime-b-f-hn Iuam-c-
amXm-]n-Xm-¡Äs¡-Xn-cmb {]Xn-tj[w {]m-b-¡m-cpsS am\-kn-Ihpw imco-cn-I-hp
F¶ \ne-bntem Nne am\-knI sshI -amb {]iv\-§Ä kvt\l-t¯mSpw klm-
-ey-§Ä sImtïm Hs¡-bmWv ab-¡p-a-cp \p-`q-Xn-tbmSpw IqSn ssIImcyw sN¿m³
-¶p-I-fpsS D]-tbmKw Bcw-`n-¡p-¶-Xv. amXm-]n-Xm-¡sf {]m]vX-cm-t¡-ï-Xp-ïv.
kvt\l-]qÀhhpw £am-]qÀh-hp-amb Ah-cpsS an¡-hmdpw FÃm {]iv\-§fpw
\nc-´c-{iaw sImïp-am-{Xta A¯-c BßmÀ°-X-tbmsS Bg-¯n ]Tn-¡p
-samcp \nÀ`m-Ky-hm-\mb Ip«nsb icn -Ibpw hne-bn-cp-¯p-Ibpw sN¿p-Ibpw
amXm-]n-Xm-¡Ä¡pÅ t_m[-h¡-cW
]²-Xn-IÄ¡v cq]w \ÂIp-Ibpw sNbvXp
-sImïv inip-Nn-InÕm hnZ-Kv²-cpsS
AJn-te´ym kwL-S\ (I.A.P)
Iuam-c-{]m-b-¡mÀ¡v "19 hb-Êp-hsc
\n§-fpsS Imcy-¯n R§Ä¡v {i²
-bp-ïmhpw' (We will take care of you till you are
19) F¶ kvt\lw \ndª hmKvZm\w
\ÂIp-I-bm-Wv.

Cu D¯-a-hn-izm-kvtXmsS \½psS
\m«nse Iuam-c-¯n\v sF.-F.]n
\ÂIp¶ {]tXyI ]cn-K-W-\-bmWv
FÃm Pqsse 31\pw BtLm-jn-¡-s¸
-Sp¶ Sot\Pv tUbn-eqsS hyà-am-¡-
s¸-Sp-¶-Xv.

BÀ¯hw
hnZymÀ°nIÄ¡mbn F¶m F´v ?

Hcp

BtcmKy ]mTw

BÀ¯hw kv{XoIfn Ahiyw hnhmlnXÀ BsW¦n am{Xta Cu
thï Hcp km[mcW kw`hamWv. IrXyXbv¡v {]m[m\yw DÅq. hnhmln
Iuamc{]mbw apX BÀ¯hhncma XÀ BsW¦n amkapd sXänbmÂ
Imew hsc amkw tXmdpw Hmtcmcp KÀ`amtWm F¶v Adnbm³ Ct¸mÄ
¯cnepw AhcpsS BtcmKy¯nsâbpw Ffp¸apÅ amÀ¤apïv. aq{X]cntim[
icocLS\bpsSbpw {]tXyIXIÄ \bn hfsc Ffp¸w KÀ`w Dtïm F¶v
sImïv sNdnb hyXymk§Ä Dïmtb a\Ênem¡mw. C¡me¯v IqSpXembn
bv¡mw. Iuamc{]mbw apXÂ AWvUmi I−phcp¶ ]n.kn.H.Un F¶dnbs¸Sp
b¯n \n¶v cïv Xcw kv{XotlmÀtam ¶ hyXymkw AWvUmib¯n sNdnb
WpIÄ Dev]mZn¡s¸Sp¶p. Cukvs{Sm sNdnb knÌv D−m¡p¶ Hcp {]Xn`mk
P³, s{]mPkvt{Sm¬ F¶ t]cn Ah amWv. CXpsIm−v AWvtUm¸mZ\
Adnbs¸Sp¶p. Cukv{SP³ F¶ ¯n hyXymkw hcmw F¶ÃmsX
tlmÀtamWnsâ ^eambn amdnS§fn thsd BtcmKy{]iv\w hcnÃ. IrXyamb
epw, KÀ`mib¯n\pw, AWvUmib¯n Blmchpw hymbmahpw Ds−¦nÂ
\pw hyXymk§Ä IïpXpS§p¶p. 28 BÀ¯hw icnbmb coXnbn h¶p
Znhk¯n BÀ¯hw DïmIp¶hÀ¡v sImÅpw.
AWvtUm¸mZ\w GXmïv ]Xn\mema
s¯ ZnhkamWv \S¡pI. BÀ¯h s{]m^: tUm. Fw.
kab¯v DïmIp¶ cà{kmh¯nsâ kp`{Zm \mbÀ
Afhpw ]ecnepw Gsd¡psd hyXymk
ambncn¡pw. Nne {]tXyI kµÀ`§fn I¬kÄ«â v
icocw IqSpXembn h®whbv¡pItbm,
at\mhnja§Ä DïmIpt¼mtgm H_vsÌ{SnIvkv &
BÀ¯hw {Iaw sXän ht¶¡mw.
CXn ]cn{`ant¡ïXnÃ. Ip«nIfn ssK\t¡mfPn
]co£ kab¯v BÀ¯hw {Iaw sXän
hcp¶Xv km[mcWamWv. sNdnb tImkvtams]mfnä³
hyXymk§sf¸än BtemNn¨v hnjan
t¡ïXnÃ. a\Êv kam[m\ambn Ccn tlmkv]näÂ
¡phm\pw BtcmKyw thïcoXnbnÂ
\ne\nÀ¯m³ {i²n¡pIbmsW¦nepw Xncph\´]pcw
CXns\¸än hnjant¡ïXnÃ. GXmïv
18-þ20 hbÊv BIpt¼mÄ BÀ¯hw NnInÕm cwKs¯
IrXyamb coXnbn hcm³ km[yX kaÀ¸W]qÀÆ
bpïv. amb tkh\¯n\v
`mcX kÀ¡mÀ 2014
 ]ß{io ]pckv
¡mcw \ÂIn
BZcn¨p.

\½p-sS B-tcm-Kyw | 2019 P\phcn 53

Cu A¡-§Ä
hf-sc {]-[m-\-s¸-«-h-bmWv

120 / 80 100

23 80 / 90 7

120 / 80

 lrZ-bw c-àw ]-¼p-sN-¿p-t¼mÄ lr-Z-b-`n-¯nbn sN-ep¯p-¶ k-½À-±
-s¯-bm-Wv kn-kv-täm-fnIv {]-jÀ F-¶p-]-d-bp-¶Xv. lrZ-bw ]-¼p- sN-¿m-sX
hn-I-kn-¡p-t¼mÄ D-ïmIp-¶ c-à-k-½À±-s¯ U-b-kv-täm-fn-Iv {]-jÀ
F-¶p ]-d-bp¶p.

 km[m-c-W c-à-k-½À-±-¯ns³-d Afhv kn-kv-täm-fnIv 120 mm saÀ-¡p-dn
-bnepw U-b-kv-täm-fnIv 80 mm F-¶ A-f-hn-epw \mw \n-e-\n-dp-¯Ww.

 140Â Iq-SpXÂ kn-kvtäm-fnIv {]-jÀ Iq-Sp-t¼mtgm 90Â Iq-Sp-XÂ U-b-kv-täm
-fnIv {]-jÀ Iq-Sp-t¼mtgm B-Wv c-à-k-½À-±w Hcp tcm-K-am-Ip-¶Xv.

 c-à-k-½À-±w hÀ-²n-¡p-t¼mÄ {]-tXy-In-¨v H-cp tcm-K-e-£-Whpw D-ïm-Im
-dnÃ. X-e-thZ-\, X-e-I-d-¡w Xp-S-§n-b e-£W-§Ä c-àm-Xn-aÀ-±-hp-am-bn
_-\v-[-s¸-«p-ïm-Ip-¶p- F¶-Xv Xn-I¨pw sX-än-²m-c-W-bmWv. ]-cn-tim-[-\-bn
-eq-sS am-{X-ta c-à-k-½À-±w F-{X-bm-sW-¶-dnbm³ I-gn-bp-I-bpÅq.

 c-à-k-½À-±w \n-b-{´-W-¯n-e-sæn lr-Z-bm-Lm-Xw (heart attack),
]-£m-LmXw (stroke) Xp-S-§n-b-h-bn-te-¡v \-bn-¡m\pw s]m-Sp-¶-s\bp-Å
a-c-W-¯n\pw Im-c-W-am-tb-¡mw.

100

 FÂ.Un.FÂ. (LDL) sIm-f-kv-t{SmÄ F-¶ ]-ZmÀ-°-am-Wv i-co-c-¯n-\v G-ähpw
lm-\n-I-c-am-bXv. CXn-s\ No-¯ sIm-f-kv-t{SmÄ F-¶p hn-fn-¡p¶p.

 C-Xns³-d Af-hv 100 anÃn-{Kman \n-e-\nÀ-¯Ww.
 lr-t{Zm-K-apÅ-hcpw hr-¡-tcm-K-ap-Å-hcpw C-Xns³-d Af-hv 70 anÃn-{Kman Xm-sg

h-sc Ip-d-bv-t¡ï-Xv B-h-iy-amWv.
 sIm-f-kv-t{SmÄ A-]-I-S-Im-cn-bmWv. c-à¯n A-Xns³-d Af-hv Ip-d-¨p-h-bv-¡Ww.

hym-bm-ahpw B-lm-c-¯n-se ]-Yy-§-fp-am-Wv AXn G-ähpw {]-[m\w. C-Xp-sIm-ïv
sIm-f-kv-t{SmÄ Ip-d-ªn-sÃ-¦n a-cp-¶p-IÄ \nÀ-_-\v-[-ambpw D-]-tbm-Kn-¡Ww.
 i-co-c-¯n-\v Kp-Ww sN¿p-¶ sIm-f-kv-t{Sm-fmWv F-¨v.Un.FÂ (HDL) sIm-f-kv-t{SmÄ.
C-Xns³-d Af-hv F-{Xbpw Iq-Sp¶-Xv \ÃXmWv. kv-{Xo-Ifn 45 anÃn {Km-anepw
]p-cp-j-·mcn 50 anÃn {Km-an-epw Iq-Sp-¶-Xm-Wv A-Xyp-¯aw.
 C-Xns³-d Af-hv Iq«m³ ^e{]-Zamb a-cp-¶p-I-fnÃ. hym-bm-a-am-Wv C-Xn-\v G-ähpw
D-¯aw.
 c-à-¯n D-Å asäm-cpXcw sIm-gp-¸m-Wv ss{S-Kv-fn-k-ssd-kvUv. C-Xns³-d Af-hv 150
anÃn-{Kman IqSm³ ]m-SnÃ. CXpw hym-bm-aw sIm-ïv \Ãh-®w Ip-d-bv¡m³ ]-äpw.

23

i-co-c-¯ns³-d D-bc þ Xq-¡ A-\p-]m-X-¯n-s\-bm-Wv t_m-Un am-kv C³-U-Ivkv
(BMI) F-¶p-]-d-bp-¶Xv.

H-cp hy-Iv-Xn-bp-sS i-co-c-`mc-s¯ (In-tem-{Kman  þ kg) A-bm-fpsS D-b-c-¯ns³-d
(ao-ädnÂ) C-c-«n-sIm-ïv l-cn-¨m-Wv t_m-Un-am-kv C³-U-Iv-kv I-ïp-]n-Sn-¡p-¶Xv.

km-[m-c-W-bm-bn ImtWï BMI 23 B-Wv.

BMI = Xq¡w (kg)

Db-cw (Metre)2

BMI 23Â Iq-Sp-X-epÅ-hÀ "A-an-Xh-®' hn-`m-K-¯nÂ-s¸-Sp¶p.
BMI {I-am-Xo-X-am-bn Iq-Sp-t¼mÄ {]-talw, c-à-k-½À±w, lr-Z-bm-LmXw,
]-£m-Lm-Xw Xp-S§n-b tcmK-§Ä h-cm\p-Å km²y-X Iq-Sn-h-cp¶p.

80 / 90

 DZc-`mK-s¯ Np-äfhv (Abdominal
Circum- ference) H-cp hy-Iv-Xn-bp-sS
B-tcm-Ky-¯ns³-d {][m-\ kq-Nn-I-bm-Wv.

 Ip-Sh-bÀ D-tïm CÃtbm F-¶v
t\m¡p-¶ kq-NnI.

 ]p-cp-j-·mcn C-Xv 90 sk³-dn-ao-ä-dnepw
kv-{Xo-Ifn 80 sk³-do-an-ä-dnepw Xm-sg
-bm-bn-cn-¡-Ww.

 H-cm-fp-sS s]m-¡-¯ns³-d ]-Ip-Xn-bm-bn-cn
-¡-W-sa¶pw Nn-e D-¶-X sa-Un-¡Â
A-¡m-Z-an-IÄ A-`n-{]m-b-s¸-Sp-¶p-ïv.

 {]-talw, sIm-f-kv-t{SmÄ, lr-t{Zm-Kw
F-¶n-h-bp-sS \n-b-{´-W-¯ns³-d
H-cp L-S-I-ambpw C-Xv hÀ-¯n-¡p¶p.

7

cà¯n-se ]-©-km-c-bp-sS ]n¶n-« aq-¶v
amk-s¯ H-cp i-cmi-cn A-f-hn-s\-bmWv HbA1C
F-¶p ]-d-bp-¶Xv.

{]ta-l \n-b-´-W¯n hf-sc {]m-[m-\yap
-Å H-cp- A-f-hp-tIm-emWv HbA1C

HbA1C 5.7%¯n\v Xm-sg-bm-sW¦n B hy
-Iv-Xn-¡v {]-ta-l-ansöv \-ap-¡v kv-Yn-Xo-I-cn-¡mw.

{]ta-l tcm-Knbn ]©km-c-bp-sS Af-hv
\n-b-{´n-X-am-sW¶v I-cp-X-W-sa¦n HbA1C
7% F-¶ \n-e-bn-em-bn-cn-¡Ww.



H.-kn.-Un sb
kzbw \nb-{´n¡mw

]Xn-s\-«p-Im-c-\mb *hn]n-s\bpw Iq«n

tUmIvSsd ImWm-s\-¯nb amXm-]n-Xm-¡Ä

tUm. Acp¬ _n. \mbÀ BsI hnj-®-cmbncp¶p. ""F´p ]d-bm\m
kmtd. \sÃmcp ]¿-\m-bn-cp-¶p. ]Tn-¡m\pw
Xn-cp-h-\-´-]p-cw anSp-¡-\m-bn-cp-¶p. ]t£ Ignª Iptd \mfmbn
sa-Un-¡Â tIm-tf- hmb Xpd-¶m hj-f-¯cw am{Xta ]d-bp-¶p-
Pn ssk-Iym-{Sn Åq. R§Ä F{X D]-tZ-in-¨n«pw Ch³ t\sc-
hn`mK¯n Akn. bm-Ip-¶nÃ. F´psN¿-W-sa¶v Hsc¯pw ]nSn
s{]m-^-k-À. hnhn[ Sn.hn Nm\ bpw In«p-¶nÃ; ""kÀ¡mÀ DtZym-K-Ø-\mb
epIfnembn Bbnc¯ntesd hn]n-sâ- A-ѳ ]d-ªp. ""F´p hj-f-¯-c-
BtcmKyþkmaqlnI hnZym amWv Ch³ ]d-bp-¶Xv?'' ""AXp ]d-bm³
`ymk ]cn]mSnIÄ AhXcn t]mepw F\n-¡-d¸m kmsd;'' At±-l-¯nsâ
¸n¨n«pïv. AUzm³kkv C³ I®p-IÄ \nd-ªp.
sskIym{Sn & saUnkn³, \Ã
Zm¼Xyw, sXmgnenS§fnse AÑ-s\-bp-w A-½-sbbpw apdn¡p ]pd-¯n-d-¡n-
am\knImtcmKyw, hnjmZ bn«v tUmIvSÀ hn]n-t\mSv hnh-c-§Ä tNmZn-¨-dn-
tcmKw adnIS¡mw, hyànXz ªp. im´-ambn Imcyw At\z-jn¨ tUmIvS-
sshIey§Ä, Ip«nIfpsS tdmSv hn]n³ a\Êp Xpd-¶p. ""Ignª cïp
hfÀ¨, HmÀ½iànbpw hÀj-ambn Fsâ a\-Ên CS-bv¡n-Sbv¡v
_p²niànbpw, ]co£mt¸Sn hÃm¯ Nn´-IÄ IS-¶p-h-cp-¶p-ïv. Rm³
]cnlcn¡mw, Ah³ A]c\m Fsâ s]§-fp-ambn ssewKn-I-_Ôw ]peÀ
Wv, ]tiyaicZÈXw (IYm- ¯p¶ Zriy-§Ä CS-bv¡nsS a\-Ên-te¡p hcp-
kamlmcw), am\knI {]iv\ ¶p. Rm³ A§-s\-sbm¶pw sNbvXn-«n-söv
§Ä Adnbmw AIämw F\n-¡p-d-¸m-Wv. F¶mepw Cu Zriy-§Ä a\-
F¶n§s\ 11 ]pkvXI§Ä Ên hcp-t¼mÄ F\n¡p hÃm¯ Akz-Ø-X-
FgpXnbn«pïv. tdm«dn bm-Wv. Rm\-§s\ sNbvXn-«ptïm F¶m-tcm-sS-
CâÀ\mjW shmt¡-
jWÂ FIvke³kv
AhmÀUv, sF.]n.Fkv.
aoUnbm AhmÀUv, dossa³Uv
ssa³Uv AhmÀUv XpS§n
\nch[n ]pckv¡mc§Ä
e`n¨n«pïv.

¦nepw tNmZn¨v Dd-¸p-h-cp-¯msX F\n¡p kam-

[email protected] [m-\-am-In-Ã. C§-s\-sbms¡ Nn´n-¡p-¶Xv
mob: 9895129376 sXäm-sW¶v F\n-¡-dnbmw tUmIvSÀ. ]t£,
Rms\{X {ian-¨n«pw Cu Nn´-IÄ CÃm-Xm-Ip-

¶n-Ã.''

* tcmKn-bpsS kzIm-cyX kwc-£n-¡m-\mbn Abm-fpsS
t]cv amän-bn-«p-ïv.

58 \½p-sS B-tcm-Kyw | P\phcn 2019

hn]nsâ {]iv\w tIÄ¡p-¶-hÀ¡v Nn´-I-sf-bmWv "H_vk-j-\p-IÄ'
CXp hfsc hnNn-{X-ambn tXm¶mw. (Obessions) F¶p-]-d-bp-¶-Xv. Cu Nn´-
kz´w ktlm-Z-cn-bp-ambn Xm³ ssewKn IÄ IS-¶p-h-cp-t¼mÄ a\-Ên ITn-\-
-I-_Ôw ]peÀ¯p¶ Zriy-§Ä CS- amb DXvI-WvT-bp-ïm-Ip-I-bpw, B
bv¡nsS Ahsâ a\-Ên-te¡p IS-¶p-h-cp- DXvIWvT Ipd-bv¡m-\mbn AbmÄ
¶p. A§s\ kw`-hn-¨n-«n-söv BhÀ¯\ kz`m-h-apÅ Nne {]hr-¯n-I-
Ah-\p-d-¸m-sW-¦nepw Cu Nn´-IÄ fn GÀs¸-Sp-Ibpw sN¿p-¶p. C¯cw
hcp-¶-tXmsS Ah\p ITn-\-amb DXvI- BhÀ¯-\-kz-`m-h-apÅ {]hr-¯n-I-sf-
WvT-bp-ïm-Ip¶p. Cu DXvIWvT Ipd-b-W- bmWv "Iw]Âj-\p-IÄ' (Compulsions)
sa-¦n "Rm³ \ns¶ Fs´-¦nepw F¶p-]-d-bp-¶-Xv. Iw]Âj³ sN¿p-¶-
sNbvXn-«ptïm?' F¶v hn]n³ Xsâ tXmsS tcmKn¡v DXvI-WvT-bn \n¶v
ktlm-Z-cn-tbmSp sN¶p tNmZn-¡Ww! XmXvIm-enI tamN\w In«p-sa-¦n-epw,
"H¶pw kw`-hn-¨n-«nÃ' F¶v ktlm-Zcn Ipd-¨p-t\cw Ign-bp-t¼mÄ hoïpw Nn´-
]d-bp-¶-tXmsS Ah\p XXvIm-e-t¯¡p IÄ IS-¶p-h-cpw. C¯-c-¯n BhÀ¯n-
kam-[m-\-am-Ip-sa-¦nepw Ipd-¨p-k-abw ¨pÅ Nn´-Ifpw {]hr-¯n-Ifpw Dïm-
Ign-bp-¶-tXmsS hoïpw Nn´-IÄ Iïp- Ip¶ tcmKm-h-Ø-bv¡mWv "H_vk-Êohv
h-cp-¶p. Ipd-¨p-\mÄ Ign-ª-tXmsS Iw]Äkohv Untkm-UÀ' (Obsessive
hn]n³ CtX kwibw AÑ-\-½-am-tcmSp Compulsive Disorder) AYhm "H.kn.Un'
tNmZn-¡m³ XpS-§n. AhÀ Ahs\ (O.C.D) F¶p ]d-bp-¶-Xv.
hg¡p ]d-ªpw ASn¨pw {]iv\w ]cn-
l-cn-¡m³ t\m¡n. ]t£ Hcp ^e-hp-ap- hn]nsâ Imcy-¯n a\-Ên-te¡p
ïm-bn-Ã. HSp-hnÂ, hn]n³ Xsâ kwi-b- IS-¶p-h-cp¶ ssewKnI Zriy-§-fmWv
§Ä AbÂhm-kn-I-tfmSpw kl-]m-Tn-I- H_vk-j-\p-IÄ. Chbpambn _Ô-s¸«
tfmSpw tNmZn-¡m³ XpS-§n-b-tXmsS DXvIWvT Ipd-bv¡-\mbn "Rm³ Fsâ
{]iv\w cq£-am-bn. "Rm³ Fsâ s]§sf Fs´¦nepw sNbvXn-«ptïm?'
s]§sf Fs´-¦nepw sNbvXn-«ptïm?' F¶p tNmZn-¡p¶ {]hr-¯n-bmWv Iw]
F¶p aäp-Å-h-tcmSp tNmZn-¡p-¶ hn]n³ Âj³. Xsâ tNmZy-¯n\v "H¶pw kw`-hn-
kaq-l-a-²y-¯n ]cn-lm-k-]m-{X-am-bn. ¨n-«nÃ' F¶ adp-]Sn In«p-¶-tXmsS
hn]nsâ kz`mhw Hcp kmaq-ly-{]-iv\-am- XXvIm-e-t¯¡v hn]nsâ DXvIWvT
b-tXm-sS-bmWv, NnInÕ tXSm³ amXm- Ipd-bp-sa-¦n-epw, A¸-t\-c-¯n\p
]n-Xm-¡Ä \nÀ_-Ôn-X-cm-b-Xv. tijw ssewKnI Zriy-§Ä hoïpw
a\-Ên-te¡v IS-¶p-h-cp-¶p. ¹kv h¬
ImSp Ib-dp¶ Nn´-IÄ hnZymÀ°n-\n-bmb hn]nsâ ktlm-Z-cn¡v
Ahsâ tNmZy-§Ä Gsd {]bm-k-ap-ïm-
hn]nsâ {]iv\w Ahsâ ¡nbn-cp-¶p.
a\-Ên-te¡v CS-bv¡nsS
IS-¶p-h-cp¶ hfsc \½p-sS B-tcm-Kyw | 2019 P\phcn 59
Akz-Ø-X-bp-ïm-¡p¶
Nne Nn´-I-fm-Wv.
Cu Nn´-I-sfm¶pw
bYmÀ°-aà F¶v
AX-\p-`-hn-¡p-¶-bmÄ¡v
Adn-bm-sa-¦n-epw,
Ahsb CÃm-Xm-¡m³
Ign-bp-¶n-Ã. C¯-c-
¯n a\-Ên-te¡v
CS-bv¡nsS IS-¶p-
h-cp¶ AbmYmÀ°

H_vk-j-\p-IÄ ]e-Xcw

H.kn.-Un -bpsS `mK-ambn ]e Xc-¯n-epÅ Ab-YmÀ° Nn´IÄ a\-Ên-te¡p
IS-¶p-h-cmw. Ah-bn NneXv C§-s\-bmWv:

$ ssIbntem ico-c-`m-K-§-fntem Agp-¡n-cn-¸p-sï¶ BhÀ¯n-¨pÅ

tXm¶Â. CXp-ambn _Ô-s¸« DXvIWvT Ipd-bv¡m³ BhÀ¯n¨v ssI
Igp-Iptbm Ipfn-¡p-Itbm sN¿p-I.

$ GsX-¦nepw {]hr-¯n-IÄ sNbvXp Ign-ªmÂ, AXp icn¡pw

sNbvXn-«p-tïm-sb¶ kwibw DZm-l-c-W-¯n-\v, IX-Insâ Ipän-bn«v
GXm\pw an\näv Ign-bp-t¼mÄ, Ipän icn¡pan«n-«p-tïm-sb¶p kwi-bn¨v
hoïpw ]e-X-hW t]mbn ]cn-tim-[n-¡p-I.

$ Aan-X-amb ASp

¡pw Nn«bpw ]pkvX-I-§fpw hkv{X-§fpw aäp hkvXp-¡fpw khn-tij
coXn-bn ASp-¡n-h-¨n-«n-sÃ-¦nÂ, DXvI-WvT-bp-ïm-Ip-I-bpw, AXp Ipd-bv¡m-
\mbn hoïpw Ah ASp-¡n-h-bv¡p-Ibpw sN¿p-I.

$ hgn-bn-eqsS \S-¡p-t¼mÄ ]«ntbm ]q¨

tbm atäm Imen \¡n-bn-«p-sï¶v kwibw tXm¶p-I. CXq-aqew t]hn-j
-_m-[-bp-ïm-Ip-sa¶v `b¶v ]e-X-hW {]Xn-tcm[ Ip¯n-sh-bvs¸-Sp-¡p-I.

60 \½p-sS B-tcm-Kyw | P\phcn 2019

$ cà-_-Ô-¯n-ep-Å-h-cpsS ssewKnI Zriy-§Ä a\-Ên-te¡v IS-¶p-h-

cn-I. CXp-ambn _Ô-s¸« DXvIWvT Ipd-bv¡m-\m-bn, "A§s\ kw`-hn-¨n-
«pt-ïm-'sb¶v Btcm-sS-¦nepw tNmZn¨v kwi-b-\n-hr¯n hcp-¯p-I.

$ ssZhs¯ kw_-

Ôn¨ AÇoe Nn´-IÄ
a\-Ên-te¡p hcnI.
Nne-b-h-k-c-§-fnÂ
ssZhs¯ Nne sXdn-hm-
¡p-IÄ sImïv A`n-kw-
t_m-[\ sN¿m-\pÅ
ià-amb tXm¶Â. Ch
a\-Ên h¶p Ign-ªm
 Xm³ sXäp sNbvX
tÃm F¶v Nn´n¨v Ipä-
t_m[w Ipd-bv¡m³
BhÀ¯n¨v {]mÀ°-
\-IÄ sNmÃp-Itbm
at{´m-¨m-cWw \S-¯p-
Itbm sN¿p-I.

$ ]e-t¸mgpw BhÀ¯n-¨pÅ Nn´-IÄ Imc-Ww, ssZ\w-Zn\ {]hr-¯n-

IÄ sshIp-Itbm XS-Ê-s¸-Sp-Itbm sN¿p-¶Xv km[m-c-W-am-Wv. CXp-aqew
atcmImKpwn-b(OpsbSsePsoshionn-Xa-Nl s-cloyw-In-fenses)pw. {]hr-¯n-I-fn-ep-saÃmw Hcp amµyw {]I-S-

$ H.-kn.Un F¶ tcmKw akvXn-jvI-¯nse Nne cmk-h-kvXp-¡-fpsS

Af-hnepw {]hÀ¯-\-ti-jn-bn-ep-apÅ hyXn-bm-\-§Ä aqe-ap-ïm-Ip-¶-Xm-
Wv. kaq-l-¯nse cïp iX-am-\-t¯mfw t]cn Cub-hØ ImW-s¸-Sp-
¶p-ïv. Iuam-c-¯ntem buh-\m-cw-`-¯ntem BWv Cu tcmKw Bcw-`n-¡p-
¶Xv. kv{Xo]p-cp-j- ·m-cn Xpey-amb tXmXn-em-WnXv ImW-s¸-Sp-¶-Xv.

$ H.-kn.Un _m[n-X-cpsS Xet¨m-dnse knd-t«m-Wn tUm¸-an³ F¶o

cmk-h-kvXp-¡-fpsS {]hÀ¯-\-¯n XI-cm-dp-I-fp-sï¶v hnhn[ ]T-\-
§Ä shfn-s¸-Sp-¯p-¶p. Xe-t¨m-dnse HmÀ_ntäm t{^mï sshd-kv,
t_k Kmw¥nb F¶n-hn-S-§-fnepw {]hÀ¯\ XI-cm-dp-IÄ Ch-cnÂ
DïmIm-dp-ïv. _mey-Ime Zpc-\p-`-h-§Ä, AanX am\-knI kw-LÀj-
apïm¡p¶ Pohn-X-km-l-N-cy-§Ä, amXm-]n-Xm-¡-fpsS Aan-X-in£ F¶n-
h-sbms¡ H.-kn.-Un¡p Imc-W-am-Imw.

ASp¯ e¡¯n H.kn.Un bpsS ]cnlmcw

\½p-sS B-tcm-Kyw | 2019 P\phcn 61

hÔyX
hÀ[n¡p¶pthm?

   "23hbkmbt¸mÄ hnhmlnXbmbn. Hcp hÀjw
Ignªt¸mÄ Ipªn\v thïn ¹m³ sNbvXv
at©cn Kh¬-sa³dv XpS§n. AXmWv IrXy kabw F¶v IcpXn. Ipªn\v
saUn¡Â tImtfPn Hcp hbkv Ignªv Hcp ]n.Pn tImgvkn\v tNcWsa¶pw
AknÌâv Ignbpsa¦n AXv Ignªv ]n F¨v Un sN¿W
s{]m^kdmbn sas¶ms¡bpïmbncp¶p. H¶p cïv hÀjw Ignªn«pw
(Un-¸mÀ-«v-sa³-dv Hm-^v KÀ`nWnbmImXncp¶t¸mÄ NnInÂk Bcw`n¨p. A©p
]mt¯mfPn) tkh\ ssk¡nÄ acp¶p Ign¨p. Bdmas¯ ssk¡nfnÂ
a\pjvTn¡p¶p. KÀ`nWnbmbn. ]Xns\m¶mas¯ BgvN AXv
[email protected] At_mÀj\mbn. am\knIambn BsI XIÀ¶p.
mob: 9495151909 PohnXw Hcp Ipªv F¶ Hä Nn´bv¡v Npäpambn
HXp§n. aq¶p hÀjt¯mfw ]e Xcw
NnInÕIÄs¡mSphn IVFte¡v Xncnªp.
\Ã Nnehpïmbncp¶p. F¦nepw kmcam¡nbnÃ.

Fw{_ntbm, {^okv Fs¶ms¡ hniZoIcn¨t¸mÄ
F\n¡v {]tXyIn¨v Hcp kt´mjhpw tXm¶nbnÃ.
cïmas¯ ssk¡nfn KÀ`nWnbmWv
F¶dnªt¸mÄ hoïpw B{Kl§Ä¡v
NndIp apf¨p . kvIm³ sNbvXp t\m¡nb
t¸mÄ B s{]Kv\³kn hb_nÄ AÃ
F¶pw Sac emtpy BsW¶pw ]dªp.
XI˦p. imcocnIambpw am\knIambpw
Hs¡, BsI aSp¸v tXm¶n..'

hÔyXbpw hÔyXm NnInÂkbpw
Hs¡bmbn hnjmZ¯nsâ ]Snbnse¯nb
Hcp kv{Xo A\p`hw ]¦psh¨Xv
tIÄ¡m\nSbmbn.

temIw apgph³ FSp¯m A¼Xp
aney¬ Z¼XnIÄ hÔyX¡v NnInÂk
FSp¡p¶p F¶v IW¡pIÄ ]dbp¶p.
hÔyXsb¡pdn¨pw AXnsâ NnInÂksb
¡pdn¨pw Nne ASnØm\ hkvXpXIÄ
]cntim[n¡mw.

62 \½p-sS B-tcm-Kyw | P\phcn 2019

Fsâ KÀ`w C§s\bÃ!

]sïmcp kn\nabn PKXn ]dª Syq_nte¡v \o´m³ XpS§p¶p.
lnäv UbtemKv BWv. FÃm KÀ`¯n\p BtcmKyhm\mb H¶p am{Xw
]pdInepw 'kPohamb A´À[mcIÄ ' (P\\¯n\v ap¼v Xs¶ tIm¼äoj³
]t£ H¶p Xs¶. Ipd¨v XpS§p¶p F¶v thWsa¦n ChnsS
AXnefnXh¡cWsa¦nepw kwKXn "XmXznI AhtemI\amImw'!)
C§s\ Npcp¡mw. Cu ]mX Xmïn AÞs¯ {]m]n¨v
AÞ¯nsâ ]pdwtXmSv Xpc¡p¶p.
kv{XobpsS AÞmib¯n\I¯v
Ipsd AÞ§Ä sNdnb k©nIfn _oPhpw AÞhpw X½n Fertilization
hnIkn¡p¶p. AXn H¶v k©n (k¦e\w) \S¡p¶p. Cu kab¯v
s]m«n ]pd¯v NmSp¶p. CXns\ Xs¶ ]pcpj_oP¯nse t{Imatkmw
Hmhptej³ F¶v ]dbp¶p. CsXÃmw X BtWm Y BtWm F¶Xn\\pkcn¨v
tlmÀtamWpIfpsS GäIpd¨nen\\p inip BWmtWm s]®mtWm F¶v
kcn¨v Hcp Xmf¯n \S¡p¶p. \nÝbn¡s¸Sp¶p.

]pd¯v NmSnb AÞw ^tem¸nb³ kwKathZnbmb ^tem]y³ Syq_nÂ
Syq_nte¡v IS¡p¶p. AhnsS AXv Hcp sh¨v Xs¶ tImi§Ä hn`Pn¡m³
]pcpj _oPs¯ Im¯v InS¡p¶p. 24 XpS§psa¦nepw Znhk§Ä¡pÅnÂ
aWn¡qÀ hsc AÞw kwKa hn`P\t¯msSm¸w ]Xnsb \o§n
X¸cbmbn AhnsS \n¡pw. KÀ`]m{X¯nte¡v \o§n AXnsâ
DÅnse Adbn \nebpd¸n¡p¶p.
AtX kabw Cu eo\nbÀ \tdj Cu thcpd¸n¡ens\ Cw¹mtâj³
\n asämcnS¯v Hcp kvJe\¯n F¶v hnfn¡p¶p. XpSÀ¶v KÀ`Ø
]pcpj³ aney³ IW¡n\v _oP§Ä iniphnsâ hnImkw \ap¡dnbp¶Xv
tbm\nbn \nt£]n¡p¶p. Im¯ncn t]mse KÀ`]m{X¯nemWv \S¡p
¡p¶ AÞs¯ AWbm³ thïn ¶Xv.
Ahbn Ipsd F®w ^tem¸nb³
\½p-sS B-tcm-Kyw | P\phcn 2019 63

F´v sImv hÔyX

Cu ]dª kw`h§fn FhnsSsb¦nepw ]mfn¨ ]änbm hÔyX kw`hn¡mw
F¶v a\knem¡m³ {]bmkanÃtÃm. {][m\ ImcW§Ä ChbmWv.

kv{XoIfn ssewKnI _Ô¯nsâ A]cym]vXX -

(CXv kv{XoIÄ F¶ tImf¯n\v tcmKmhØIÄ Hmhptejs\ amämw.
Iosgs]Sp¯p¶Xv kuIcy¯n\v
am{Xw) AanXamb imcocnIhpw am\knIhp
amb kvs{Skv, AanX`mcw, XoÀ¯pw
F{X imkv{Xw F§s\ ]dªmepw `mcw IpdbpI XpS§nb AhØIfnepw
AÞhpw _oPhpw Hcp `qI¼¯n ]näyqädnbn \n¶pÅ D±o]I
Ipep§n ASps¯¯n "k¦en¡nÃ'! tlmÀtamWpIfmb FSH, LH F¶nhbnÂ
Gähpw s^Àss«Â Bb, Hmhptej³ hyXnbm\§Ä hcmw. ]ncnbUpIÄ
\S¡p¶Xn\v ASp¸n¨pÅ kab¯v {Iaw sXäpI, CÃmXmhpI F¶sXm
ssewKnI_Ôw ]peÀ¯mXncp¶m s¡bmWv {][m\ e£W§Ä.
CXv \S¡nÃ. CXn{X ]dbm\ptïm
F¶v tNmZn¡ï. CXns\¡pdn¨v
IrXyamb [mcWbnÃm¯hÀ IpdhÃ.
AhfhfpsS BÀ¯hN{I¯nsâ
ssZÀLys¯ Ipdn¨v t_m[yapïm
bncn¡pI F¶Xv IqSmsX tUmÎdp
ambpÅ Iu¬ken§pw Nnet¸mÄ
]cntim[\Ifpw AÞhnkÀP\w
\S¡m³ Gähpw km[yXbpÅ kabw
a\knem¡m³ klmbIamWv.

Hmhptej³ \S¡mXncn¡pI - Hmhdn Bhiy¯n\v AÞ§Ä
D¸mZn¸n¡mXncn¡pI F¶XmWv
Hmhptej³ \S¡mXncn¡pI / asämcp ImcWw. {]mbw IS¶p
IpdbpI F¶Xv \sÃmcp iXam\w t]mIp¶Xn\\pkcn¨v CXv Ipsd
hÔyX¡v ImcWamIp¶p. AÞmib sbms¡ kzm`mhnIambn kw`hn¡m
¯n Ipanf t]mepÅ sNdp k©nIÄ sa¦n NneÀ¡v CXv t\cs¯bmImw
Dïmhp¶ t]mfnknkv-änIv Hmhdn (PCOS) (Premature Ovarian failure). CXnsâ
t]mepÅ tcmKmhØIÄ CXn ImcWambn P\nXIamb LSI§Ä,
{][m\amWv. \½psS {]Xntcm[hyhØ \aps¡Xnsc
Xncnbp¶ autoimmune tcmK§Ä,
Hmhdn F¶Ã GXv tlmÀtam¬ acp¶pIfpsSbpw cmkhkvXp¡fpsSbpw
DÂ]mZn¸n¡p¶ Ahbh¯nsâbpw Zpcp]tbmKw XpS§n ]e ImcW§Ä
ssl¡amâv Xet¨mdnemWv. sslt¸m CXn FSp¯p ]dbp¶pïv.
Xemakv Ab¡p¶ knKv\epIÄ
A\pkcn¨v ]näyqädn D±o]I tlmÀtam AanXambn s{]memIvän³ Dïmbncn
WpIÄ Ab¡p¶Xn\v {]XnIcn¡pI ¡pI. ]meq«en\v klmbn¡p¶
F¶XmWv Hmhdnbpw sN¿p¶Xv.

Cu \nb{´Ww Xmfw sXäp¶
coXnbn ChbnepïmImhp¶

64 \½p-sS B-tcm-Kyw | P\phcn 2019

tlmÀtamWmWv s{]memIvän³. AÃm¯ hSp¡fpw Syq_ns\ _m[n¡mw.
AhØIfn s{]memIvän³ Afhv
DbÀ¶ncn¡p¶X Akzm`mhnIhpw KÀ`]m{X¯nepw KÀ`mibKf¯n
Hmhptejs\ _m[n¡pIbpw sN¿mw. sebpw tcmKmhØbpw hÔyXbv¡pw
s{]memIvän³ AanXambn DZv]mZn¸n At_mÀj\pw ImcWamhp¶pïv.
¡p¶ ]näyqädn SyqadpIÄ, s{]memIvän³ KÀ`]m{X¯n\I¯v implantation
Afhp Iq«pI F¶ ]mÀiz^eapÅ \St¡ï `mK¯v DïmImhp¶ apgIÄ,
acp¶pIfpsS D]tbmKw F¶nh CXn\v KÀ`]m{X¯nsâ cq]LS\bn P·\m
ImcWamImw. DïmImhp¶ sshIey§Ä CsXms¡
ImcWamhmw.
ssXtdmbvUv tlmÀtam¬ GäIpd¨n
epIfpw Hcp LSIambn {]hÀ¯n¡mw. KÀ`mibKfw t\À¯XmhpI,
KÀ`mibKf¯nse kzm`mhnI
^tem¸nb³ Syq_neqsS AÞ {kh§Ä _oP¯n \o´n apIfnte¡v
_oP§fpsS kpKa k©mcw F{X IS¡mhp¶Xnepw I«ntbdnbXmhpI
{][m\sa¶v ]dªtÃm. CXv kpkm[y XpS§nb LSI§fpw CXn\v
amhm¯ coXnbn Syq_nsâ LS\ ]n¶nepïmImw
XIcmdnemhp¶Xv hÔyX Dïm¡mw.
KÀ`]m{Xs¯bpw Syq_pIsfbpw ]et¸mgpw cïv ]¦mfnIfnsebpw
_m[n¡p¶ AWp_m[IÄ (Pelvic A{X Iïv KpcpXcaÃm¯ {]iv\§Ä
Inflammatory disease), ap¼v Syq_n Hcp t]mse KÀ`[mcW¯n\v XSk
sNt¿ïn h¶ ikv{X{InbIÄ amImw. IrXyw ImcWw hniZoIcn¡m³
(DZm:- Syq_n Xs¶ KÀ`w hnIkn¡p¶ IgnbmsX hcmw. ]e Ahkc§fnepw
ectopic pregnancy ¡v sN¿p¶Xv), Imew IS¶p t]mIth NnInÂkbpsS
ASnhbdns\ _m[n¡p¶ £bw A`mh¯nepw ChÀ KÀ`nWnIfm
F¶nh CXn\v ImcWamImw. hp¶pïv. (ta¸dª kzm`mhnI
imcocnIimkv{Xw sh¨v hniZoIcn¡m
KÀ`]m{X¯nse DÄ]mfnbnse \mhm¯ I]S NnInÂkm coXnIÄ
BÀ¯h¯nse amä§Ä¡v Nm{InI kzoIcn¡p¶hÀ hnPbIcambn KÀ`w
ambn hnt[bamhp¶ tImi§Ä KÀ` [cn¡p¶Xv CXv sImïmWv)
]m{X¯n\v ]pd¯v {]Xy£s¸Sp¶
F³tUmsa{Sntbmknkv asämcp
ImcWamWv. XpSˬbmbn
BÀ¯ht¯msSm¸apÅ
cà{kmhhpw H«n¸nSp¯hpw
aäpw Syq_v ASbm³ CSbm¡mw.
CXv NnInÕn¡m³ thïn
sN¿m³ \nÀ_ÔnXamhp¶
ikv{X{Inb Ahtijn¸n¡p¶

\½p-sS B-tcm-Kyw | P\phcn 2019 65

]pcpj LSI§Ä

aq¶nsemt¶mfw hÔyXm sImïpw amäm³ Ignbmdpïv. kvJe\
tIkpIfn cïp ]¦mfnIfn s¯ _m[n¡p¶ GXv tcmKmhØbpw
{]iv\§Ä DïmImsa¦nepw \sÃmcp kzm`mhnIambpw ]pcpj hÔyXbv¡v
iXam\w tIkpIfn {]iv\w ]pcpj ImcWamImw.
\n am{XamImw.
hn]coXZnibn AIt¯¡v Xs¶
hrjWk©nbn Xq§n InS¡p¶ kvJe\w \S¡p¶ Retrograde ejaculation
hrjW§Ä _oP§sf Dïm¡p¶p. Ubs_änkv,kvss]\ tImÀUv £X
Cu _oP§Ä AÞw e£yam¡n §Ä, Nne acp¶pIfpsS ]mÀiz^ew
tbm\nbnte¡v kvJen¡p¶ ]mX F¶n§s\ ]e ImcW§Ä CXn\pïv
Npcp¡¯n C{]ImcamWv. _oPw
hrjW k©n¡v apIfnepÅ 2. _oP§Ä Bhiy¯n\pïmhmXncn
F¸nUnssUankv F¶v Ipg t]mepÅ ¡pI, _oP§Ä¡v 'Bthi'apïmhm
`mK¯v GXm\pw Znhk§Ä X§n Xncn¡pI
\o´m\pw AÞ¯nsâ tImi
`n¯nbnte¡v Xpf¨nd§phm\pw tijn Bhiy¯n\v _oP§Ä \nÀan¡
t\Sp¶p. AhnsS tiJcn¡s¸Sp¶
_oP§Ä F¸nUnssUanknsâ
XpSÀ¨bmb hmkv sU^d³kv F¶
IpgeneqsS (]pcpj hÔywIcW¯nÂ
Cu IpgemWv apdn¡p¶Xv) aq{X\mfn
bneqsS enwKw hgn ssewKnI _Ô¯n
s\mSphn kvJen¨v, kv{XobpsS
ssewKnI]mXbneqsS AÞ¯nte¡v
kzoIcn¡s¸Sp¶p. Cu bm{XbnÂ
Prostate, skan\Â shkn¡Ä F¶o
Ahbh§fn \n¶pff {kh§Ä IqSn
_oP¯n IeÀ¶v {Zhcq]¯nepÅ
ip¢w DïmIp¶p.

C{XbpamWv Hcp Ipªv D-ïmIm³
]pcpjsâ `mK¯v \n¶v \St¡ïXv.

CXn FhnsSsbms¡ ]mfn¨IÄ
hcmw F¶dnªm ]pcpj hÔyX
bpsS ImcW§fmbn. Hcp ]qÀW
enÌsænepw km[mcW Iïp hcp¶h
Xmsg ]dbp¶p.

1. ssewKnI _Ô¯nse {]iv\§Ä
2 EIÄ Erection , Ejaculation.

D²mcW kw_Ôamb {]bmk§Ä
Akm[mcWaÃ. ]et¸mgpw Iu¬k
en§v sImïpw Nnet¸mÄ acp¶pIÄ

66 \½p-sS B-tcm-Kyw | P\phcn 2019

s¸SpI F¶Xv ]ca{][m\amWv. Nne tcmK§Ä F¶n§s\ ]eXcw
ImcW§Ä CXn\pïv. ]eXpw
sStÌmÌntdm¬ F¶ ]pcpj tlmÀ NnInÕn¨v t\scbm¡m³ {]bmkamWv.
tamWnsâ GäIpd¨nepIÄ, CXns\
\nb{´n¡p¶ ]näyqädn- sslt¸m NnInÂkn¨v kpJs¸Sp¯mhp¶
Xemakv sslIamânsâ hogvNIÄ Gähpw km[mcW ]pcpj hÔyXbpsS
F¶nh CXn\v ImcWamImw. Hcp anÃn ImcWw varicocele BWv. hrjW
enäÀ ip¢¯n ]Xn\©p aneyWn k©nbpsS ]pd¯v [a\nIÄ ]nWªp
Ipdhv _oP§Ä hcp¶Xv Bi¦mP\ IqSn InS¡p¶ AhØbmWnXv.
IamWv. _oP¯nsâ F®w t]mse IrXyambn shcnt¡mko F§s\
{][m\amWv AXnsâ Ne\ iàn, hÔyX Dïm¡p¶p F¶dnbnsænepw
BtcmKyw apXembh. Csæn Ahbv hrjW§Ä¡v Gähpw {]hÀ¯\
¡v \o´n AÞs¯ {]m]n¡phmt\m tbmPyamb Xm]w CXv aqew e`n¡m\m
AÞ¯nte¡v Xpf¨v Ibdmt\m hm¯XmWv ImcWw F¶v hnizkn¡
IgnbnÃ! s¸Sp¶p.

hrjW§Ä hrjWk©nbnte¡v 3. R§Ä F¸tg ]pds¸«p,
Cd§nbn«nÃm¯ undescended testis, Nne thWsa¦n Ac aWn¡qÀ ap¼v
t{Imatkmw XIcmdpIÄ, _oP¯ns\ ]pds¸Smw.!
Xnsc {]Xntcm[ hyhØnXn Xncnbp¶
_oP§Ä kvJe\thZnbnse¯msX
Ah k©cn¡p¶ IpgepIfn IpSp§n
t]mhpI. F¸nUnssUankns\ _m[n
¡p¶ AWp_m[IÄ (epididymitis )
DZmlcWamWv. hrjWs¯
_m[n¡p¶ mumps (Orchititis) Nne
tIkpIfn hÔyX¡v ImcWamImw.

hÔyX hÀ[n¡pIbmtWm?

"'s]«n¡S t]memWtÃm
C³s^À«nenän ¢n\n¡pIÄ. ]sïms¡
CXv Iïn«p t]mepanÃ. '' icnbmWtÃm

]e ImcW§fmWv CXn\v ]pdIn
epÅXv. Atacn¡bnse IW¡pIÄ
kqNn¸n¡p¶Xv hÔyX hÀ²n¨p
F¶Xns\¡mÄ C¶Xv Hfn¨p sh¡
s¸Sp¶nà F¶XmWv. NnInÂkn¡m
\pÅ tI{µ§fpw, Aht_m[hpw
hÀ²n¨p. IqSpX BfpIÄ NnInÂk
kzoIcn¡p¶pïv. F¶m CXn\¸pdw
Nne LSI§Ä Dïv F¶v sXfnªp
sImïncn¡p¶p.

KÀ`[mcWw sshIn¡Â-

]ïv Imes¯¡mÄ KÀ`w [cn¡m³
{ian¡p¶ kv{XoIfpsS {]mbw hÀ[n¨p.

\½p-sS B-tcm-Kyw | P\phcn 2019 67

Bkvt{Senbbnse IW¡v sh¨v hbkn XmsgbpÅhcpsS ip¢w
icmicn amXrXz {]mbw Hcp ZiIw ap¼v tiJcn¨Xn shdpw ]¯p iXam\
ap¸Xn A¸w Xmsgbmbncp¶Xv amWv \nÀZnã \nehmcw ]peÀ¯nbXv.
ap¸Xv IS¶ncn¡p¶p. ap¸¯©n\v F´v sImïmWnXv?
apIfnepÅ A½amcpsS F®¯nepw
hÀ[\hv hcp¶pïv. an¡bnS§fnepw ]e ImcW§fpw ]dbp¶psï¦nepw
Cu {]hWXbmWv. AanXh®hpw, ]cnØnXnbnepw
`£yirwJebnepw IS¶p IqSp¶,
hnZym`ymkw, tPmen XpS§nbh¡v kv{Xo tlmÀtamWmb Cukv{SPsâ
kv{Xo]pcpj t`Zat\y ap³KW\ coXnbn {]hÀ¯n¡p¶ hÀ²n¸n¡p¶
sImSp¡p¶p. kzm`mhnIamb Cu kmaq cmkhkvXp¡fpsS (Endocrine Dsirupting
lnI amä¯n\\pkcn¨v icocimkv{Xw Chemicals - DZm BPA AS§nb ¹mÌn¡p
amdp¶nÃ. IÄ) km¶n[yhpw {][m\ hn÷mcmbn
FSp¯p ]dbp¶pïv.
35 hbkv Ignbp¶ kv{XoIÄ¡v
kzm`mhnIamb KÀ`[mcW¯n\v DÅ PohnXssien
km[yX Ipdªv XpS§p¶p. \mÂ] AanXh®w, ]pIhen XpS§nb
XpIÄ Ignbpt¼mÄ CXv Ip¯s\
Ipdbp¶p. AÞ§fpsS {]mbw ImcW§Ä kwibmXoXambn FSp¯p
hÀ[n¡pI, AhbpsS hn`P\tijn ]dbp¶pïv. CXns\ms¡ ]pdta
IpdbpI IqSmsX F³tUmsa{Sntbm
knkv t]mepÅ tcmK§Ä hÀ[n¡p¶p. ssSämb AïÀshbÀ, em¸vtSm¸nsâ
ap³[mcWIfn \n¶v hn`n¶ambn NqSv, IqSpX kabw Ccn¡pI XpS§n
]pcpj\nepw _oP¯nsâ \nehmcs¯ b ]e Imcy§fpw ]dbp¶psï¦nepw
{]mbw _m[n¡p¶pïv. kwibmXoXamb sXfnhpIÄ CÃ.

_oP t_PmdpIÄ ]pcpj\pw kv{Xobv¡pw kwibmXoX
ambn sXfnbn¡s¸« LSI§Ä AanX
Ignª GXm\pw \qämïpIfnembn h®w, XoÀ¯pw Xq¡w IpdbpI,
]pcpj_oP¯nsâ Iuïn KWyamb ]pIhen, aZy]m\w F¶nhbmWv.
Ipdhv Dïmsb¶v kwibmXoXambn
IW¡pIÄ ]dbp¶p. ssN\bnÂ,
jm§vlmbnse Sperm _m¦n 35

68 \½p-sS B-tcm-Kyw | P\phcn 2019

kv{Xobpw hÔyXbpw atäm Ah D]tbmKn¨v ]¦mfnbpsS
_oPhpambn lVF hgn k¦e\w \S¯n
hÔyXXbpsSbpw hÔyXm NnIn KÀ`]m{X¯nte¡v imkv{Xobambn
kbpsS imcocnIhpw am\knIhpamb \nt£]n¡p¶ coXnbpw `mcX¯neS¡w
`mcw an¡hmdpw kv{XoIsfbmWv _m[n e`yamWv. (XoÀ¨bmbpw ]dbp¶Xv
¡p¶Xv F¶XmWv ZuÀ`mKyIcamb t]mse efnXamb kwKXnbÃ, CXv).
hkvXpX. _oP¯nsâ A]cym]vXX s^bvkv_p¡v, B¸nÄ t]mepÅ
sImïpïmhp¶ hÔyX¡v t]mepw h³InS Øm]\§Ä CXn\mbn
kv{XobmWv `mcw t]tdïn hcp¶Xv. Poh\¡mÀ¡v ]WaS¡apÅ B\p
kv{XoXzw ]qÀWXbnse¯p¶Xv Iqey§Ä Xs¶ \ÂIp¶pïv.
amXrXz¯neqsSbmWv XpS§nb amkv
UbtemKpIÄ Ahtijn¸n¡p¶ stigma sNehv DbÀ¶XmsW-¶pw, {]mbw
AXnsemcp {][m\ LSIamWv. IqSpt´mdpw aäp {]XnIqe LSI§Ä
{]XnIqeamIp¶psh¶pw I¨hSXmev]
]T\¯n\v thïnbpw tPmen¡v cy§Ä ap³\nÀ¯nbmWv CXn\p {]Nm
thïnbpw hnhmlhpw KÀ`[mcWhpw cw \ÂIp¶Xv F¶pw Hs¡ hmZ§Ä
sshIn¡p¶hsc Ipäs¸Sp¯nbpw Dbcp-¶pïv. GXmbmepw ]co£W
`bs¸Sp¯nbpw k½ÀZ¯nem¡p¶Xv L«w ]n¶n«p Cu coXn {]Nmcw t\Sp¶p
kaql¯nse amä§Ä¡v ]pdw F¶Xv hkvXpX-bmWv.
Xncnªv \n¡emhpw. Xocpam\n¡m\p
Å AhImiw AhÀ¡v hn«p sImSp¡ Hcp kaqlw F¶ \nebv¡v kÀ¡mÀ
emWv DNnXw. ]e cmPy§fnepw Xe¯n anI¨ NnInÕm tI{µ§Ä
C¯c¡mcn Xocpam\w Ffp¸am¡m³ sImSp¡pI, km¼¯nIambn km[mcW
]cntim[\IfneqsSbpw tlmÀtam¬ ¡mÀ¡v A{]m]yamhp¶ hÔyXm
]cntim[IfneqsSbpw s^À«nenän NnInÕm NnehpIÄ IqSn IqSpXÂ
s{]mss^en§v \S¯n kz´w KÀ` kÀ¡mÀ NnInÂkm ]²XnIfnÂ
[mcWtijnsb Ipdn¨v AhfhÄ¡v DÄs¸Sp¯n klmbw Dd¸p hcp¯pI,
Aht_m[apïmhp¶Xv Hcp Hm]vj hÔyXm NnInÂk¡v Ah[n \ÂIpI
\mbn Iïp XpS§nbn«pïv. Hcp ]Sn XpS§nb \S]SnIÄ kzoIcn¡p¶Xv
IqSn IS¶v KÀ`[mcWtijn ]mcay DNnXamhpw. ho«nepw ]pd¯pw ChtcmSv
¯n \n¡p¶ buh\ kab¯v, AanXamb klXm]hpw A\pXm]hpw
`mhnbnse D]tbmK¯n\mbn AÞw D]tZi§fpw \ÂIn k½ÀZ¯nem¡m
FSp¯v tiJcn¨v, ioXoIcn¨v kq£n¨v Xncn¡pI XpS§nb an\naw ]cn]mSnIÄ
sh¨v, hnZym`ymk¯nepw sXmgnenepw hyànIÄ GsäSp¯m AhtcmSv
kabw kaÀ¸n¨v kuIcy{]Zamb sN¿p¶ D]Imchpw....
kab¯v ap¸XpIfpsS Ahkm\tam
\½p-sS B-tcm-Kyw | P\phcn 2019 69

tUm. kPnIpamÀ. sP Atem¸Xn F¶
Bt£]w
Hm¨nd ]c{_Ò
tlmkv]näen Fw._n._n.Fkv _ncpZ[mcnIfmb tUmÎÀamsc
iniptcmK hnZ- C¶pw kaqlw hnfn¡p¶Xv "Atem¸Xn tUmÎÀ'
Kv²\mbn tkh\w F¶mWv. B[p\nI sshZyimkv{Xw ssIImcyw
A\pjvTn¡p¶p. tIcfm sNbp¶ R§fpsS {]nbs¸« kplr¯p¡Ä ]e
saUn¡Â tPÀWen ap¸Xp cpw "Atem¸Xn tUmÎÀ' F¶ hnfnbn A`nam\w
teJ\§Ä {]kn²oIcn¨p. sImÅp¶hcpamWv. F¶m "Atem¸Xn' F¶Xv
tZiobhpw A´ÀtZiob Hcp apJy[mcm imkv{Xob]Zambn Hcn¡epw AwKo
hpamb tPÀWepIfnepw Icn¡s¸«n«nÃ. tlmantbm¸XnbpsS ]nXmhmb
amknIIfnepw \qdn ]cw kmaph lm\nam³ Xsâ ]pXnb NnInÕmcoXn
imkv{XteJ\§Ä FgpXn. AhXcn¸n¡pt¼mÄ, A¡e¯p bqtdm¸n \ne
saUn¡Â ^nemäenbn t] hnencp¶ ]pcmX\ NnInÕmcoXnsb Ifnbm¡n
mÌ Un¸mÀ«vsaânsâ hnfn¨ t]cmWv Atem¸Xn F¶Xv. kam´c NnIn
kzÀ®saU cïv XhW ÕIÀ F¶hImis¸Sp¶hÀ apJy[mcm imkv
t\Sn. {Xob NnInÕmcoXnsb Ahtlf\]cambn ]cmaÀ
in¡m\mbn C¶pw D]tbmKn¡p¶XmWv Atem
[email protected] ¸Xn F¶ ]Zw F¶v \mw ad¡cpXv.
Mob: 9847266807

70 \½p-sS B-tcm-Kyw | P\phcn 2019

tPmÀPv hmjnwMvSsâ acWw

Unkw_À 12, 1799. Atacn¡bpsS amänbm tcmKia\apïmIpsa¶Xv
BZy {]knUâv tPmÀPv hmjnwMvS³ A¶s¯ imkv{XaXw. 67 hbkpÅ
aªp s]¿p¶ B Znhkw cm{Xn hsc At±l¯nsâ icoc¯n \n¶pw Hä
Xsâ IrjnbnS¯n tPmenbnembn Znhkw sImïv tUmÎÀamÀ Duän¡f
cp¶p. ]ntä¶v At±l¯n\v ]\nbpw ªXv 2 enäÀ càw. F´v kw`hn¨p
sXmïthZ\bpw Dïmbncp¶n«pw,ISp sh¶Xv ]dtbïXnÃtÃm. A¶v Xs¶
¯aªns\ AhKWn¨p aWn¡qdpI At±lw acn¨p. C¶mbncps¶¦nÂ
tfmfw Xsâ Irjnt¯m«¯n Xs¶ tUmÎÀamcpw ]cnhmc§fpw \nanjw
Nnehgn¨p. ASp¯ Znhkw cmhnse {]Xn AI¯mtbs\. CXmWv imkv
At±lw Dd¡apWÀ¶Xv ISp¯ ]\n {Xob NnInÕ hcp¶Xn\p ap³]pÅ
bpw sXmïthZ\bpw ]pdwthZ\bpam Atem¸Xn NnInÕbpsS t\ÀNn{Xw.
bn«mbncp¶p. _mÎocnbsbtbm sshd
Êns\tbm Bân_tbm«n¡ns\tbm
Ipdn¨v tI«v tIÄhn t]mepanÃmbncp¶
Imew. InS¸nemb At±ls¯ ]cntim
[n¨ A¶s¯ tUmÎÀamÀ \nanjt\
cw sImïv Xs¶ tcmK\nÀWbhpw
\S¯n. icoc¯n Zpjn¨ càw sI«n
¡nS¡p¶p. NnInÕbpw DS³ hn[n¨p
"càtam£w'. icoc¯n \n¶pw

AkpJapïm¡p¶ Zpjn¨cIv-Xw

]pcmX\ NnInÕ

]pcmX\ Ime
§fn tcmKw kpJs¸
Sp¯m\pÅ amÀ¤§Ä
imkv-{Xs¯ ASnØm
\am¡nbpÅh Bbn
cp¶nÃ, adn¨v- AÔ
hnizmk¯nepw aX
]camb BNmc
§fnepw thcq¶nbh
Bbncp¶p. tcmK§Ä
ssZh§fn \n¶pÅ
in£bmsW¶
hnizmk¯m Ahsb
sNdp¡m³ sshZyhpw aXhpw Iq«n¡pg¨ coXnIfmWv- Ahew_n¨ncp¶Xv-.
A¯c¯nepÅ H¶mbncp¶p tcmK§Ä tcmKnbpsS \nb{´W¯n\v-
AXoXamsW¶pw NnInÕIsâ am{´nI iànsImïv- am{Xta kuJyw
t\Sm\mIq F¶papÅ hnizmkw.

\½p-sS B-tcm-Kyw | 2019 P\phcn 71

18-mw \qämnse NnInÕ

F¶m Imew IS¶pt]mbtXmsS ]gpt¸m Dsï¦n AXv Nqgvs¶Sp¯v
sshZyNnInÕbv-¡v- Iptd¡qsS imkv- IfbpI, apdnhv ]gp¡mXncn¡m³ Xnf¨
{Xobamb `mhw ssIhcm³ XpS§n. F®tbm Xotbm sh¨v AhnSw s]mÅn
sshZyimkv-{Xt¯mSpÅ bpàn]qÀh ¡pI XpS§nb coXnIfmWv NnInÕ
Iamb kao]\¯n\v- ASn¯d ]mInbXv- bv¡mbn Ahew_n¨ncp¶Xv. icoc¯n\v
B[p\nIsshZyimkv{X¯nsâ ]nXmhv tISp]mSpIÄ ]cnlcn¡m³ ikv{X{Inb
F¶dnbs¸Sp¶ lnt¸m{Imäkv- BWv. IÄ ]Xnhpïmbncp¶p. Iim¸pImscbpw
tcmK§Ä ssZh§fn \n¶pÅ £pcIscbpamWv A¶v ikv{X{Inbbv
in£bÃ, adn¨v- kzm`mhnI ImcW§ ¡mbn \ntbmKn¨ncp¶Xv. I¯n D]tbm
fm kw`hn¡p¶h BsW¶v- At±lw Kn¡p¶Xn DÅ {]mhoWyw Xs¶
hmZn¨p. icocw \ne\n¡p¶Xv Xs¶ AhcpsS tbmKyX. A¶s¯ Huj[
càw, I^w, ]oX]n¯w (Yellow bile) §Ä {Zhyhockn²m´{]Imcw tcmKn
iyma]n¯w (Black bile) F¶nhbpsS bpsS icoc¯n ImWs¸Sp¶ e£W
kt½f\¯nemWv. CXn hcp¶ §Ä ian¸n¡m³ thïn \ÂIs¸SpI
Ak´penXmhØIfmWv tcmKImcWw. bmbncp¶p. saÀ¡pdn, IÀ¸qcw, KÔIw,
k´pe\w sImïphcp¶XneqsS tcmK Xpcniv XpS§nbh e£W§fpsS
im´n ssIhcp¯mw. CXn\pÅ {ia cq£X A\pkcn¨v hocyw Iq«n {]tbm
amWv NnInÕIÀ sNt¿ïXv F¶mWp Kn¡pw. tUmÎÀamÀ Bhiys¸Sp¶
lnt¸m{Imäkv Isï¯nbXv. CXmWv apdbv¡v Ch Iq«n¡eÀ¯n \ÂInbn
{Zhhocy kn²m´w (Humoral theory). cp¶Xv At¸m¯n¡ncn F¶v Adnbs¸Sp
A¶s¯ NnInÕ Cu kn²m´§ ¶ k½n{i hnZKv[cmbncp¶p. Cu ]d
fn A[njvTnXambncp¶p. ]©`qX ªXn \n¶pw A¶pïmbncp¶
krãamb icochpw tcmKImcWamb 4 NnInÕ F{Xam{Xw `oIcambncp¶p
{Zhy§fpsS Ak´penXmhØbpw a\ F¶v ]dtbïXnÃtÃm. ]e tcmKnIfpw
Ênem¡n tcmKs¯ t\cnSpI F¶XmWv tUmÎÀamcpsS ssI¿n \n¶pw c£t\
NnInÕIsâ IÀ¯hyw. tcmK¯ns\
XnscbpÅ {InbIÄ sNbvXv Cu Ak Sp¶Xv BbpÊnsâ _ew H¶v sImïv
´penXmhØ ]cnlcn¡m³ {ian¡pw. am{Xw. tcmKia\¯n\mbn amcI§fmb
ho¡hpw thZ\bpw DÅnS¯p \n¶pw {InbIfpw hocyw IqSnb Huj[§fpw
càw hmÀ¯n IfbpI, DZc{]iv\§ \ÂIn tcmKn¡v tcmKt¯¡mÄ henb
Ä¡v _eambn hbdnf¡pI, {hWtam thZ\bmWv AhÀ k½m\n¨p sImïn
cp¶Xv. sNdnb tcmK§fpambn hcp¶hÀ
72 \½p-sS B-tcm-Kyw | P\phcn 2019 NnInÕaqew BtcmKyw XIÀ¶p KpcpX
cmhØbn F¯p¶Xp km[mcW
ambncp¶p.

lm\nam\pw tlmantbm]Xnbpw

]Xns\«mw \qämïnsâ ]IpXnbn acp¶nsâ
sshZy hnZym`ymkw Ignªnd§p¶ t\À¸n¨
saUn¡Â tUmÎÀamÀ¡v X§Ä AfhpIÄ
sN¿p¶ NnInÕIÄ {IqcambXmsW¶v sImïv
tXm¶nXpS§n. sshZyhr¯n Xs¶ AkpJw
thsï¶ph¨ [mcmfw tUmÎÀamÀ amdpsa¶pw
A¶pïmbncp¶p. henb AfhnÂ
Ign¨m AtX
]Xns\«mw \qämïnsâ A´y¯n AkpJw
A¶s¯ km{¼ZmbnI NnInÕtbmSv DïmIpsa¶pw
Ieln¨v kz´amb Hcp amÀKw Isï At±lw
¯nb `njKzc\mbncp¶p kmaph hnizkn¨p.
lm\nam³ F¶ PÀa³Imc³. Xsâ A¡me¯v- atednbbpsS NnInÂk
NnInÕ e`n¨ tcmKnIÄ¡v ]n¶oSv ¡mbn D]tbmKn¨ncp¶ knt¦mW
amcIamb tcmK§Ä DïmIp¶Xmbn ac¯nsâ XSn Ign¨ lm\nam\nÂ
At±lw Isï¯n. A¡mes¯ atednbbpsSXp t]msebpÅ ]\n,
{Iqcamb NnInÕm coXnIfn a\w hndbÂ, kÔnthZ\ F¶o tcmK
s\m´v sXmgn Xs¶ thï¶psh¨p e£W§Ä {]ISambn. Hcp tcmK¯n
kz´ambn ]T\w XpScpIbmbncp¶p \pÅ ^e{]Zamb acp¶v, BtcmKyhm
At±lw. FÃm tcmK§Ä¡pw ImcWw \mb Hcp hyàn Ign¡pIbmsW¦nÂ,
"Pohiàn'bpsS Ak´penXmhØ B tcmK¯n\p kam\amb e£W§Ä
bmsW¶v lm\nam³ hmZn¨p. Cu Abmfn Dïm¡psa¶v At±lw
Ak´penXmhØsb At±lw 'miasm' hymJym\n¨p - CXmWv tlmantbm¸Xn
F¶p hntijn¸n¨p. Pohiànsb bpsS {]kn²amb kZriw kZris¯
NnInÕn¡pIbmWv tcmK\nhmcW¯n kpJs¸Sp¯p¶p (Like Cures Like ) F¶
\pÅ bYmÀ° amÀ¤sa¶pw At±lw kn²m´¯n\v ASnØm\w.
kn²m´n¨p.

Atem¸X- n- - Ifnbm¡ms\mcp t]cv

sNdnb AfhnepÅ Cu X·m{XIÄ am³ Xs¶bmWv C«Xv. NnInÕ sImïp-
HcpXc¯nepw tcmKn¡v henb sshjay ïmIp¶ t¢i§Ä F¶mWv Atem
§fpw £oWapïm¡nsöXmbncp¶p ¸Xn F¶ hm¡psImïv At±lw
lm\namsâ NnInÕm amÀK¯nsâ Dt±in¨Xv. B ImeL«¯n Cu
{]tXyIX. AXpsImïv At±lw Cu {]tbmKw hfsc icnbmbncp¶p Xm\pw.
amÀ¤s¯ tlmantbm¸Xn (Homoios-Hcp
t]msebpÅ, Pathos-AkpJw) AYhm Npcp¡¯n tlmantbm¸XnbpsS
icoc¯n\p tNcp¶ Hcp NnInÕmamÀ¤w ]nXmhmb kmaph lm\nam³ Xsâ
F¶v t]cn«p. tlmantbm¸Xn F¶m ]pXnb NnInÕmcoXn AhXcn¸n
icoc¯n\v Hcpt]msebpÅ t¢i§Ä ¡pt¼mÄ, A¡me¯p bqtdm¸n \ne
Ft¶ AÀ°apÅq. A¶pïmbncp¶ hnencp¶ ]pcmX\ NnInÕmcoXnsb
aäp NnInÕmamÀ¤§sf Ifnbm¡n hnfn¨ t]cmWv Atem¸Xn F¶Xv.
sImïv Ahbv-s¡Ãmw Atem¸Xn (Allos- kmayw kmtay\ lcw F¶p tlmantbm,
hn]coXw) F¶ t]cpw kmaph lm\n AXns\Xntc ]dbp¶hÀ AhÀ¡p
Atem¸Xn A¶v lm\nam³ Btem¸Xn

\½p-sS B-tcm-Kyw | 2019 P\phcn 73

s¡Xnsc sXmSp¯ ic§Ä Xs¶ a\pjyicocs¯¸änbpw, NnInÕIsf
C¡q«À C¶pw B[p\nI sshZyimkv{X ¸änbpsaÃmw Ignª \qämïn \S¶
imkv{X apt¶ä§fpw Pohimkv{X-
¯ns\Xnsc sXmSp¡p¶p. icocimkv{X- `uXnIimkv{X- ckX{´
imkv{X taJeIfn \S¯nb
lm\nam\p tijw apt¶ä§sfbpsaÃmw kmwioIcn¡p
¶XmWv B[p\nI sshZyimkv{Xw.
lm\namsâ Ime¯n\p tijw henb
B[p\nI sshZyimkv{X¯nsâ
henb apt¶ä§Ä imkv{X¯nepw ]ndhn
{]tXyIn¨pw sshZyimkv{X¯nepw
kw`hn¨p. I®psImïv ImWp¶Xv- 18-mw \qämïn ]mÝmXycmPy§fn
Gähpw henb sXfnhv F¶v hnizkn¡ epïmb h³ imkv{Xob apt¶ä§fpsS
s¸«ncp¶ Imew AkvXan¨p. imkv{Xw `mKambmWv lm\nam\p tijw B[p\n
ssat{ImkvtIm¸neqsSbpw aäp kq£va I sshZyimkv{Xw ]ndhn sImÅp¶Xv.
hpw IrXyhpamb ]co£W§fneq U¨pImc\mb eosh³tlmIv (Antonie
sSbpw Iï temIw thsdbmbncp¶p. van Leeuwenhoek ) ssat{Imkv-tIm¸v D]
tcmK§fpsS aqe ImcW§Ä (_mÎo tbmKn¨v tcmKmWp¡sf Isï¯nbXv
cnb, sshdkv, P\nXIw, tlmÀtam¬/ apXemWv bYmÀY¯n B[p\nI
F³sskw hyXnbm\§Ä, Hmt«m sshZyimkv{X¯nsâ Ncn{Xw Bcw`n¡p
C½yqWnän XpS§n) Xncn¨dnªp ¶Xv. XpSÀ¶v imkv{X¯nsâ IpXn¸p
XpS§nbXv Xs¶ B[p\nI imkv{X IÄs¡m¸w AXnthKw hfÀ¶v
¯nsâ hfÀ¨bneqsSbmWv. ]©`qX hnIkn¨ imkv{XamWv C¶s¯
§Ä sImïmWv icocw \nÀ½n¨ncn¡p B[p\nI sshZyimkv{Xw.
¶sX¶pw hmXw, ]n¯w, I^w F¶nh
bpsS XIcmdp sImïmWv tcmK§Ä tcmKnIsf hfsc hniZambn ]cntim
DïmIp¶sX¶pw C¶pw hnizkn¡p [n¡p¶ amÀ¤§Ä D]tbmKn¨v XpS§n
¶hÀ `qan ]c¶XmW¶p hnizkn bXv Bh³ {_¤À 1780  s\©nÂ
¡p¶hÀ am{XamWv. hncÂsImïv sIm«n \oÀhogvNbpw \oÀ
s¡«pw Hs¡ Iïp]nSn¡mw F¶v a\
B[p\nI sshZyimkv{Xhpw Ênem¡n XpS§nbtXmsSbmWv. 1816 Â
kb³kpw tlmantbm¸XnbpsS cïv
ASnØm\ \nba§sfbpw \ncmIcn¨p.
Huj[§sf¸änbpw, tcmKs¯¸änbpw,

74 \½p-sS B-tcm-Kyw | P\phcn 2019

{^©v tUmÎdmb sdt\ em\¡v BWv §fmWv- kq£v-amWp imkv-{X¯n\p
tUmÎÀamcpsS k´XklNmcnbmbn Xd¡Ãn«Xv-. AhcpsS {]hÀ¯\§Ä
XoÀ¶ sÌXkvtIm¸v F¶ D]IcWw tcmK{]Xntcm[ hnÚm\w, ipNnXz
Iïp]nSn¨Xv. ]Xns\«mw \qämïnse ]cn]me\w, BtcmKyc£mimkv-{Xw
Ahkm\ambt¸mtg¡pw \mUnanSn¸v, F¶o cwK§fn henb apt¶ä§Ä¡p
izmtkmÑmkw, lrZbkv]µ\§Ä hgnsXfn¨p. AhbmIs«, a\pjycpsS
XpS§nbhsbms¡ tcJs¸Sp¯p¶ BbpÀssZÀLyw hÀ[n¸n¡p¶XnÂ
b{´§Ä D]tbmK¯n h¶p. Ccp] Ignª 1,000 hÀj¯n Dïmbn«pÅ
Xmw \qämtïmSp IqSn FIvkv-td, CknPn atäXp imkv-{Xob t\«§sf¡mfpw
AÄ{Smkuïv, lrZb¯n\v henb ]¦p hln¨ncn¡p¶p. 1928 Â
AIt¯¡pÅ I¯oässdtkj³, AeIvkmïÀ ^vfanMv s]³knen³
B³Pntbm{Kmw XpS§nb \m\mhn[ F¶ Bân_tbm«nIv Isï¯n.
]cntim[\ amÀK§Ä \nehn h¶p At±lw Isï¯nb AÛpXacp¶mWv-
F¶v am{Xaà B´cnI Ahbh§sf ]n¶oSv- ]e Xc§fnembn C¶v-
]cntim[n¡m\pÅ F³tUmkvtIm¸n temIsa¼mSpw F®aä Poh\pIÄ
h¶tXmSpIqSn B´cnI tcmK\nÀ®bw c£n¡p¶Xv-. CXns\Ãmw ]pdta
IqSpXÂ hyàXtbmSp IqSn \nÀhln tcmK\nhmcW Imcy¯nemWv Ignª
¡m\pÅ km[yXtbdn. kn Sn kvIm³, H¶c \qämïpIfmbn \mw Gähpw
Fw BÀ sF kvIm³ XpS§nbh ]ptcmKXn t\SnbXv. ]s¯m¼Xmw
tcmK\nÀWb¯n\v IrXyXtbIn. \qämnse Ahkm\ambt¸mtg¡pw
bqtdm¸v apgph³ Xs¶bpw ip²oIcn¨
BZys¯ hmIvkn³ hkqcns¡Xn PehnXcW kwhn[m\w GÀs¸Sp¯n
cmbn FtUzÀUv P¶À Iïp]nSn¨ k¶n]mXPzcw, tImfd aäp ]ehn[
XmWv. FtUzÀUv P¶dpsS hmIvkn³ DZctcmK§Ä F¶nh XSbm³
A³]XptImSn Pohs\¦nepw c£n¡m klmbn¨p.
\pXInbn«psï¶mWv IW¡m¡s¸
Sp¶Xv. hkqcn hmIvkn\n Bcw`n¨p s]s«¶v, 1925- \p tijw sshZyim
sU¦n hmIvkn\n F¯n\n¡p¶ kv{X¯n\v AÛpXIcamb apt¶äamWv
hmIvkn\pIfpsS Ncn{Xw imkv{Xob DïmbXv. B[p\nI sshZyimkv{X
Nn´bpsS Gähpw {]tbmP\Icamb hpambn _Ôs¸« FÃmw Xs¶ Cu
{]mtbmKnImhnjv¡mcamWv. ]s¯m³]
Xmw \qämïnsâ Ahkm\t¯msS \½p-sS B-tcm-Kyw | 2019 P\phcn 75
am{XamWv _mIväocnbIfpw
sshdÊpIfpw BWv kmw{IanI
tcmK§Ä¡v ImcWsa¶v
kpØm]nXamb coXnbnÂ
AwKoIcn¡s¸Sp¶Xv.
{^m³knse eqbn ]mkv
¨dpw PÀ½\nbnse
tdm_À«v tIm¡pw BWv
sshZyimkv{Xs¯
XnI¨pw hn¹hIcamb
Znibnte¡p \bn¨
Cu Iïp]nSn¯§Ä¡p
]ndInÂ. ]mÌdpsSbpw
tIm¨nsâbpw Iïp]nSn¯

kab¯mWv BhnÀ`hn¨Xv. C³kp
en³, {]Xntcm[ acp¶pIÄ, A\kv-
tXjy, ikv{X{Inb coXnIÄ, Ubmen
knkv, Ahbhw amänshbv¡Â, Xo{h]
cnNcW hn`mK§Ä, lrZb¯nsâbpw
Xet¨mdnsâbpw ikv{X{Inb, \hPmX
inip]cnNcWw, ORS emb\n, \½Ä
C¶p]tbmKn¡p¶ GXmïv FÃm
acp¶pIfpw aäv A\h[n NnInÕ
{Ia§fpw \nehn h¶Xv C¡me
¯mWv. C¶v Po\pIfpsS ]T\
¯n {i² tI{µoIcn¨v P\n¡p¶
Ipªns\ Xs¶ `mhnbn tcmKw
hcmsX F§s\ hfÀ¯mw F¶ Hcp ]Ùmhnte¡v hgnsXfn¨p sImtïbncn¡pI
bmWv B[p\nI sshZyimkv{Xw.

B[p\nI sshZyimkv{Xw - -a\pjysâ Gähpw henb an{Xw

Ignª \qämïnse sshZyimkv{X tcmKNnInÕbpsS Hmtcm amÀK§fpw
¯nse Iïp]nSp¯§fpw \yqX\ {]tXyIw ]cntim[\m hnt[bam¡n
tcmK\nÀWb amÀK§fpw NnInÕm bXnsâ ASnØm\¯n am{Xta
coXnIfpw C¶v B[p\nI sshZyimkv kzoIcn¡mhq F¶Xv B[p\nI
{Xs¯ a\pjysâ Gähpw henb sshZyimkv{X¯nsâ am{Xw {]tXy
an{Xw B¡nbncn¡p¶p F¶pÅXmWv IXbmWv.
hmkvXhw. "tcmKNnInÕbv¡mbn
^e{]ZamsW¶v kv]ãambn sXfnbn A¶phscbpïmbncp¶ kIe
¡s¸« amÀ¤§Ä am{Xw D]tbmKn NnInÕm amÀ¤§sfbpw k{¼Zmb
¡p¶ imkv{Xw' F¶mWv C¶v §sfbpw apgph³ ImelcWs¸Sp¯n
B[p\nI sshZyimkv{X¯n\v sImSp sImïv Ccp]Xmw\qämïnsâ
¡p¶ \nÀhN\w. C¶s¯ NnInÕm XpS¡¯nemWv imkv{Xm[njvTnX
amÀK§Ä \nÀWbn¡p¶sX§ns\ NnInÕmcoXnbmb C¶s¯ B[p\nI
sb¶v t\m¡mw. tcmK\nÀWb¯n\pw sshZyimkv{Xw (tamtU¬ saUnkn³)
NnInÕ¡pw hyàamb Hcp imkv{Xo cq]s¸«ph¶Xv. 18 mw \qämïnse
bmSn¯dbpw Ipäaä ]co£W \nco Atem¸Xnbpambn AXn\p XXz¯n
£W§fm AKv\nip²n hcp¯nb tem {]tbmK¯ntem bmsXmcp _Ô
sXfnhpIfpw thïnbncn¡p¶p. hpanÃ. hnhn[ imkv{XimJIÄ

76 \½p-sS B-tcm-Kyw | P\phcn 2019

tNÀ¯ph¨psImïv X·m{XmXe¯n §nsb¶Xv Bi¦mP\IamWv.
icoc{]hÀ¯\§sf \nÀhNn¡pIbpw {]Xntcm[ Ip¯nshbv]pIfnepw
tcmK§Ä¡v imkv{Xobambn ]IÀ¨hym[n \nb{´W¯nepw \mw
sXfnbn¡s¸« ]cnlmc§Ä hfsc ]nt¶m«v t]mbncn¡p¶p.
\nÀt±in¡pIbpamWv tamtU¬
saUnkn\n sN¿p¶Xv. ]cnjvIrX GXp hn[¯n t\m¡nbmepw
cmPy§sfÃmw Xs¶ aäp NnInÕm B[p\nI imkv{XimJIfpsS s\dp
k{¼Zmb§Ä amän\nÀ¯nbmWv Ibn \n¡p¶ imkv{XimJbmWv
P\§fpsS BtcmKy c£bv¡mbn B[p\nI sshZyimkv{Xw.
B[p\nI sshZyimkv{Xw ]n´p temI¯nse kIeÀ¡pw anI¨
Scp¶Xv. BtcmKyw t\Sns¡mSp¡pI F¶
e£yt¯mSv- \mw ASp¡pt¼mÄ
ZpÀ`mKyhim C´ybn FÃm B[p\nI sshZyimkv{Xs¯
ImelcWs¸« NnInÕIfpw C¶pw Atem¸Xn F¶v hnfn¨mt£]n¡p
AwKoIcn¡s¸«n«pïv. temIs¯m ¶Xp Hcp hntcm[m`mkw Xs¶bmWv.
cnS¯pw C§s\sbmcp _lphn[
NnInÕmcoXn \nehnenÃ. ChscÃmw \½p-sS B-tcm-Kyw | 2019 P\phcn 77
kwLwtN˦v tamtU saUnkns\
Xnsc bp²w sN¿p¶ {]hWXbmWv
Ct¸mÄ hfÀ¶p h¶ncn¡p¶Xv. B[p
\nI sshZyimkv{Xs¯ {]mIrXamb
Atem¸Xnbm¡n \yq\oIcn¨p ]ïv
Atem¸Xns¡Xnsc D]tbmKn¨
Btcm]W§Ä Xs¶ C¶v B[p\nI
sshZyimkv{X¯ns\Xnsc AhÀ
{]tbmKn¡p¶p. BSns\ ]«nbm¡n,
]«nsb t]¸«nbm¡n XÃns¡mÃp¶
AhØ. CXnsâ tZmj^e§Ä
s]mXpP\mtcmKycwK¯v IïpXpS

sshZyimkv{X cwKs¯ ad¡m\mhm¯ \mat[b§Ä

Hcp PÀ½³ sskIym-{Sn-Ìnsâ Pohn-X-IY

CeIvt{Sm F³ I^-tem-
{Km-an-sâbpw

tUm. A_vZpÄ _mcn Upt_m-bnkv ssdaïv {]hÀ¯-\-§Ä¡v ]n¶n
I¬kÄ«â v BWv B[p-\nI  sshZypXn {]hm-lhpw
sskIym-{Sn-Ìv, CeIvt{Sm-^n-kntbmf-Pn- Xcw-K-§-fp-am-sW¶v \nco-
AÂ Bcn^v bpsS (1818-þ1896) ]nXm-sh- £n-¨p. 1851-þÂ At±lw
tlmkv]n-äÂ, ¶-dn-b-s¸-Sp-¶-Xv. s_Àen³ kb³kv
A¡m-U-an-bnse sa¼-dm
Xncp-h-\-´-]p-cw. s_Àen³ bqWn-th-gvkn- bn \nb-an-¡-s¸-«p. AXn-
än-bnse ^nkn-tbm-fPn {]-i-kvX-\mb asämcp
ap³ sF.Fw.F tÌäv s{]m^-k-dm-bn-cp¶ \mUo-tcmK hnZ-Kv²-\m
{Sj-ddpw sF.Fw.F \½psS Upt_mbnkv imco-cnI
BtcmKyw amkn-I-bpsS
No^v FUn-ädpw Bbn-cp-¶p.

Mob: 9447108402

Upt_m-bnkv ssdaïv

78 \½p-sS B-tcm-Kyw | P\phcn 2019

bncp¶p hnÂUÀ t{Khvkv lm³kvs_ÀK-dpsS IY lm³kv s_ÀK-À
s]³^oÂUv (1891-þ1976) XpS-§p-¶Xv (1873-þ1941).
akvXn-jvI-¯nsâ am¸nwKv s_ÀKÀ. "sskt¡m
(ssh-ZypX Xcw-K-§-fpsS 1924 emWv lm³kv ^nkn-tbm-fPn' F¶
Nn{Xw) BZy-ambn _ÀKÀ C.C.Pn Iïp]nSn imkv{X imJ-bpsS ]nXm-
sNbvXXv At±-l-am-Wv. ¨Xv. Xsâ A]-kvamc hmbpw At±lw IW-¡m-
akvXn-jvI-¯nse tISmb tcmKhpw (F-]n-se-]vkn) ¡-s¸-Sp-¶p. akvXn-jvI-
`mK-§fpw £Xw aqe-ap- aäv Nne akvXnjvI tcmK- ¯n\v ]pd¯v Xe-bnÂ
ïm-Ip¶ Xg-¼p-Ifpw §fpw Xncn-¨-dn-bm\pw Ce-Ivt{Sm-Up-IÄ LSn-
(Scars) \nÀ®-bn-¡m³ tcmK-]p-tcm-KXn hne-bn-cp- ¸n¨v thZ-\-c-ln-X-ambn
sshZypX Dt¯-P-\hpw ¯m\pw Ct¸mÄ hym]-I- akvXn-jvI-¯nse
Ah-bpsS {]Xn-I-c-W- ambn D]-tbm-Kn-¨p-h-cp¶ sshZypXn Xcw-K-§-fpsS
§fpw klm-b-I-am-sW¶v C.-C.Pn (C-eIvt{Sm F³I- kz`m-hhpw hyXn-bm-\hpw
At±lw Isï-¯n. ^-tem-{Kmw) bpsS D]- At±lw Isï-¯n.
tam¬{So \yqtdm-f-Pn- Úm-Xm-hmWv lm³kv At±lw Isï-¯nb
¡Â C³Ìn-äyq-«nsâ BÂ^m Xcw-K-§Ä¡v
Øm]-I-\m-W-t±-lw.
aIvKn bqWn-th-gvknän
bnse \yqtdm-fPn, \yqtdm
kÀPdn hn`mKw s{]m^
-k-dp-am-bn-cp-¶p. dn¨mÀUv
tIä¬ F¶ imkv{X
-Ú-\mWv arK-§-fpsS
Xe-bn ]pdta Ce-
Ivt{Sm-Up-IÄ LSn-¸n-¨mÂ
sshZypX Xcw-K-§Ä
Xncn-¨-dn-bm-sa¶v Isï-
¯n-b-Xv.

C\n-bmWv PÀa³
sskIym-{Sn-Ìmb

\½p-sS B-tcm-Kyw | 2019 P\phcn 79

]n¶oSv A{Un-bm³ F¶ ]T-\-hn-t[-b-am-¡nb cp¶p At±-lw. 1924-þÂ
XpS-§nb C.-C.Pn ]T\w
^nkn-tbm-f-PnÌv s_ÀK- lm³kv _ÀKÀ 1924-þÂ 1929-þÂ {]kn-²o-I-cn-s¨-
¦nepw imkv{X-tem-I-
dpsS _lp-am-\mÀ°w BZy-ambn a\pjy akvXn- ¯nsâ AwKo-Imcw
AXn\p e`n-¡p-¶Xv 1934-þ-
"s_ÀKÀ dnYwkv' F¶v jv¡-¯nsâ C.-C.Pn em-Wv. 1937-þÂ A´À
tZiob kt½f-\-§-fnÂ
t]cn-Sp-I-bp-ïm-bn. ]n¶oSv tcJ-s¸-Sp-¯n. 1929-þÂ ]s¦-Sp¯v {]i-kvXn-bpsS
sImSp-ap-Sn-bn-em-bn-cp¶
hneyw t{KhmÄ«À F¶ C.C.Pn sb¡pdn¨pÅ _ÀK-sd, F´m-bmepw
lnäve-dpsS \mkn `c-W-
Ata-cn-¡³ \yqtdm-f-PnÌv Xsâ ]T-\-§Ä {]kn-²- IqSw shdpsX hn«n-Ã.
C.-C.Pn ]cn-tim-[-\-bn s¸-Sp-¯n. Dd-¡w, akvXn- 1938-þ imkv{X-cw-K¯p
]cn-jvIm-c-§Ä hcp-¯p- jvI-¯nse cà-{kmhw, \n¶v hnc-an-¡m³ At±lw
Ibpw Xoäm, sUÂäm A]-kvamcw F¶o Ah- \nÀ_-Ôn-X-\m-bn. cïp
F¶o Xcw-K-§Ä Iïp- Ø-I-fnse C.-C.Pn {]mhiyw t\m_ k½m-
]n-Sn-¡p-Ibpw sNbvXp. At±lw ]T-\-hn-t[-b-am- \-¯n-\mbn At±-l-¯nsâ
t]cv \nÀt±-in-¡-s¸-s«-¦n-
PÀa-\n-bn-se, hgvk- ¡n. epw, t\m_Â k½m-\m
Àl-\m-bn-Ã. Cu alm-\mb
dnse Pnlm, Io F¶o lm³kv _ÀK-dpsS imkv{X-Ú³ 1941-þÂ
Xsâ 68-þmw hb-ÊnÂ
kÀh-I-em-im-e-I-fnse PohnX IY-bnse IuXp-I- PohnXw kzbw Ah-km-\n-
¸n-¡p-I-bm-Wp-ïm-b-Xv.
saUn-¡Â ]T-\-¯n\p I-c-amb Nne hnh-c-§Ä

tijw At±lw Pn\m IqSn ]¦phbv¡mw.

kÀh-I-em-im-e-bnse At±lw Xsâ

Facn-äkv s{]m^-k-dm-bn. ]co-£-W-§Ä¡n-S-bnÂ

akvXnjvI Xm]-\n-e-bpw, Xsâ-bpw, Xsâ `mcybp

akvXn-j-vI-¯nse cà-[-a- sSbpw, ]p{X-sâbpw C.-C.

\n-I-fpsS Nw{I-a-Whpw Pn tcJ-s¸-Sp-¯p-I-bp-ïm-

At±lw ]T\ hnt[-b-am- bn. kzbw ]co-£-W-

¡n. akvXn-jvI-¯nse §Ä¡v hnt[-b-cmb

sshZypX Xcw-K-§Ä \nc-h[n imkv{X

{]Xn-`-I-fn Hcm-fm-bn-

80 \½p-sS B-tcm-Kyw | P\phcn 2019

tUm. F³. iymw 2511F75¶mhgob/dKÊlpfpFÅnI¶IRv ÄmI³ImWgGn¡lnu¡cp¶op¶rep−dp. Fv.oItrtpIet,dmAfkm\lvmtof{kSmimnbÄdn
ImÀUntbmfPnÌv AXnITn\amb izmkwap«Â A\p`hn¡pIbmWv.
PnÃm Bip]{Xn cm{Xn Dd¡¯n DOzkn¡pt¼mÄ S¡v S¡v
sImÃw i_vZw tIÄ¡p¶Xmbn ]dbp¶p. F¶mÂ
Rm\nXv Adnbpt¶bnÃ. izmkw ap«Â aqew
tPmbnâ v sk{I«dn, ku¯v tkm¬ \S¡mt\m icocw A\§n Fs´¦nepw
sF.Fw.F tIcf sN¿mt\m km[n¡p¶nÃ. ta kqNn¸n¨
tNmZn¡q....... KpfnIIÄ XpSÀ¶v Ign¡mtam? ka£¯p
D¯cw dbmw....... \n¶pw Zbhmbn CXns\mcp ]cnlmcw \nÀt±
in¡pw F¶v IcpXp¶p.

F³. inhcma¡pdp¸v, at\mPv hnlmÀ, Fkv.FÂ ]pcw,
Be¸pg

GlXucmo¦reÄd¡Fov rtsesSX¸pSv À2¶{v ]Itganl¡¯mhnps¶âXmaWcp¶v. Hmcbp
izmktImi tcmKhnZKv²s\ I−v s\©nsâ
FIvkvtdbpw C.kn.Pn bpw FSp¯v ]cntim[n
t¡−XmWv.

cPnkvt{Sj³

Bcw`n¨p.

2019

tIcfØnse sslkv°qƒ, πkv Sp hnZym¿∞nIƒ°nSbn¬ BtcmKysØ°pdn®v
Aht_m[w krjvSn°phm≥ th≠n sF.Fw.F bpsS BtcmKyamknIbmb \ΩpsS
BtcmKyw ho≠pw tIcfm sl¬Øv Iznkv \SØp∂ hnhcw kkt¥mjw Adnbn°s´.

ASpØ h¿jsØ kwÿm\mSnÿm\ Iznkv a’cØn¬ tNcp∂Xn\v Xm¶fpsS
kvIqfn\v Ct∏mƒ apX¬ cPnÿ sNømhp∂XmWv. cPnkvt{Sj≥ ^okv 500 cq].

Xmsg sImSpØncn°p∂ A°u≠ntebv°v {Sm≥kv^¿ sNøpItbm, Un.Un/
sN°v/aWnHm¿U¿ F∂nhbmtbm \ΩpsS BtcmKyØns‚ t]cn¬ Xncph\¥]pcØv
amdmhp∂ coXnbn¬ Abbv°pI.

A/C Name: Nammude Arogyam
A/c No: 2769101002614

IFSC Code: CNRB0002769
Bank: Canara Bank, Pettah Branch

(aWn{Sm≥kv^¿ \SØp∂Xnt\msSm∏w +91 94 000 126 00 F∂ \ºcn¬ hnhc߃
hm´vkv B∏v sNøpI.)
\½p-sS B-tcm-Kyw | 2019 P\phcn 81

Pohn-X-ssi-en-IÄ
FÃp-I-tfbpw
_m[nt¨m?

{ioaXn. ip`{io {]im´v Ip«n-¡m-e¯v HmSp- ]pXnb Ime-L-«-¯n-\-\p-
Ibpw NmSp-Ibpsams¡ k-cn¨v F§s\ \½psS
(Fw.Fkv.kn. sN¿p-t¼mÄ hogvN-IÄ cq]-¯n\v hSnhpw,
¢n\n¡Â Dïm-hm-dp-ïv. ]ïpw BIrXn-bpw, kuµcyw
\yq{Sojy³ & C¶pw, F¶m B hogvN- \ÂIp¶ \½psS AØn-
UbäänIvÊv, bpsS BLmXw ]sï- Isf {]mb-¯n-s\m¯v
kn.Un.kn, saUn¡Â ¯-t]m-eà C¶v F´mWv kwc-£n-¡m³ km[n¡pw
tImtfPv) AXn\p ImcWw? F¶v t\m¡mw.
¢n\n¡Â \yq{Sojy\nÌv
BäpIm tZho C³Ìnäyq«v \½psS buÆ\w C¶v
Hm^v saUn¡Â kb³kkv hmÀ²-Iy-¯nse AØn-
Xncph\´]pcw £-b-§Ä A\p-`-hn¨p
XpS-§p¶p ImcWw?

Mob: 9349390457 40 hbÊp Ign-bp¶
[email protected] kv{XoI-fn AØn-£bw
Iïp XpS-§p-¶p, F´p-
sImïv?

Pohn-X-ssi-en-bnse
amä-§Ä aäv tcmK-§sf
t]mse Xs¶ \½psS s\
Spw-Xq-Wmb AØn-I-
sfbpw shdpsX hnSp-¶n-Ã.
B[p-\nI Pohn-X-¯nsâ
`mK-amb I¼yq-«dpw,
Modernised kitchen \pw,
Ccp-N{I \mÂN{I hml-
\-§-fpsS AXn-{]-k-chpw
aäpw CXn\pw Hcp Imc-W-
am-Ip-¶p.

amä-§Ä A\n-hm-cy-
am-Wv. hfˬ-bpsS {]Xo-I-
§-fmWv amä-§Ä icn-
bmb coXn-bn DÄsIm-
ïm FÃm-¯n\pw ]cn-
lm-c-am-Wv. amdn hcp¶

82 \½p-sS B-tcm-Kyw | P\phcn 2019

AØn kwc-£Ww F§s\?

IrXy-amb t]mj-I-aq-ey-apÅ Blm-cw, {Ia-amb hymbm-aw, Nn«-bmb Pohn-X-
coXn F¶nh sImïv \ap¡v AØn-£-bs¯ XS-bmw.
Ahiy t]mj-I-§Ä

\½psS ico-c-¯nsâ X\-Xmb
hfÀ¨bv¡v t]mj-I-§Ä AXym-h-
iy-am-Wv. Micro Nutrients F¶pw
Macro Nutrients F¶pw cïmbn
Xncn-¡psa¦nepw sNdnb tXmXnÂ
thï-h-bpsS A`mhw t]mepw
\s½ tcmKm-h-Ø-bn F¯n-
¡mw.

amwky-§Ä, ImÂkyw, t^mkv
t^-äv, saáo-jyw, Poh-I-§Ä
XpS§n H«-\-h[n Ahiy t]mj-I-§Ä Dïv \½psS AØn kwc-£n-¡m³.
Chbv¡v Hmtcm-¶n\pw Hmtcm [À½-hpw.

ImÂkyw

AØn-I-fpsS _e-¯n\pw, Dd-¸n\pw ]¦v hln-¡p¶ {][m\ LS-Iw. IqSmsX
cà-k-½À±w icn-bmb Af-hn \ne-\nÀ¯p-I. »Uv t¢m«nwKns\ klm-bn-¡pw.
tcmK-{]-Xn-tcm-[-iàn Dd-¸m-¡p-I. t]in-I-fp-sSbpw Rc-¼p-I-fp-sSbpw {]hÀ¯-\
s¯ klm-bn-¡pI F¶n-hbpw ImÂkyw sImïv km[n-¡p-¶p.

{]mb-]qÀ¯n-bmb Hcp hyàn¡v Hcp Znhkw GI-tZiw 1000-þ1200 Mg/day F¶
tXmXn ImÂkyw Bh-iy-am-Wv. Ip«n-IÄ, KÀ`m-h-Ø-bnse kv{XoIÄ, aäv
tcmKm-h-Ø-bn DÅ-hÀ F¶n-h-cn Gä-¡p-d-¨n-ep-IÄ Dïv.

]mÂ, ]m DXv]-¶-§-fmb ssXcv, _«À (sh-®), Nokv XpS-§n-b-h, Ce-¡-dn-
I-fmb t{_mt¡m-fn, Imt_-
Pv, sImÅmUv {Ko³, apcn-
§-bne, a¯n, s\t¯m-en
XpS-§nb sNdp-aÕy§Ä,
Hmd-©v, Ah-t¡m-U, aÄ
_dn XpS-§nb ]g-hÀK-
§Ä, Iqchv (]-ªn-¸pÃv/
dmKn), FÅv, Dgp-¶v, Nobm-
hn-¯v, ^vfmIvkoUv, NW-
]-bÀ, tSm^q, _Zmw, ]bÀ
]-cn¸v hÀ¤-§Ä F¶n-h-
bn ImÂkyw [mcmfw
AS-§n-bn-«p-ïv.

\½p-sS B-tcm-Kyw | 2019 P\phcn 83

PohIw Un PohIw K

AØn-I-fpsS BtcmKy kwc-£-W-¯n\v asämcp ImÂkys¯
{][m\ ]¦v Ch-bv¡p-ïv. ImÂkyw icocw BKn- \nb-{´n-¨v, FÃp-I-fpsS
cWw sN¿-W-sa-¦n Btcm-Kys¯ klm-bn-
PohIw Un bpsS ¡m³ Chbv¡pw km[n-
km¶n[yw AXym-h- ¡p-¶p. AXn-\m Hcp
iy-am-Wv. GI-tZiw 80- hyàn¡v Hcp Znhkw
þ90% hsc PohIw Un Bh-iy-amb PohIw
kqcy-{]-Im-i-¯nsâ sI e`n-¡m³ klm-bn-
km¶n[yw sImïv ¡p¶ Brussel Sprouts
icocw kzbw DXv]m-Zn- t{_mt¡m-fn, sImÅmUv
¸n-¡p-¶p. F¶m {Ko³, Ce-¡-dn-IÄ
C¶v kqcy-{]-Imiw F¶nh DÄs¸-Sp-¯m³
e`n-¡p-¶Xv Ipd-hm-Wv. Fs´-¶m IqSp-X {i²n-¡p-I.
kabw AS-¨n« apdn-¡p-Ån-epw, hml-\-§Ä¡p-Ån-
ep-amWv \mw C¶v. Hcp hyàn¡v GI-tZiw 600 iu/ Nne ]pXnb ]T-\-§-
day F¶ tXmXn PohIw Un Bh-iy-am-Wv. fpsS ASn-Øm-\-¯nÂ
\nÀt±-in-¡p-¶Xv hnäm-
ap«-bpsS aª, s\bva¯n, IcÄ, Ab-e, a¯n an³ kn, hnäm-an³ _n 12
XpS-§n tkmb, ]bÀ hÀ¤-§Ä, _o^v enhÀ, F¶nh AØn tcmK-
Nokv, sImfmÄUvkv, HmIvdm XpS-§n-bh PohIw §sf XS-bm³ {][m\
UnbpsS {][m\ LS-I-§-fm-Wv. ]¦v hln-¡p-¶p. AXn-
\m PohIw kn AS-
aáojyw §nb Hmd-©v, t{K¸v
{^q«v, Inhn, am§, Brussel
icocw BKn-cWw sN¿p¶ ImÂkys¯ \ne- Sprouts XpS-§n-b-hbv¡v
\nÀ¯n FÃp-I-fpsS Btcm-Ky-t¯bpw t]in-I-fpsS PohIw _n 12 AS-§nb
_e-s¯bpw \ne-\nÀ¯m³ klm-bn-¡p-¶p. Ch- a¯n, Nqc, tbmtKÀ«v,
bpsS A`mhw FÃp-I-fpsS _e-¡p-d-hv, Im³kn-^m- ap«, ]mÂ, ISÂ aÕy-
t¡-j³ F¶n-hbv¡v Imc-W-am-Imw. §Ä F¶n-hbpw DÄs¸-
Sp-¯p-¶Xv \¶v.
_Zmw, Iip-h-ïn, ^vfm¡vkoUv, FÅv, kqcy-
Im´n hn¯v, Nobm hn¯v, apgp-[m-\y-§Ä, ISÂ
aÕy-§Ä, ]cn¸v hÀ¤-§Ä, tSm^q, Noc, ]S-h-ew,
SÀWn-¸v, DÅn-¸q, shÅ-cn-¡, ISp-In-e, t{_mt¡mfn
F¶n-h-bn [mcmfw aáojyw AS-§n-bn-«p-ïv.

t^mkv^-dkv

ImÂky-hp-ambn tNÀ¶v FÃp-I-fpsS _e-¯n\v
klmbw \ÂIp¶ asämcp aqe-I-amWv CXv.

]m DXv]-¶-§Ä, aÕy-§Ä, t]mÀ¡v, Nn¡³,
\«vkv, apgp-[m-\y-§Ä F¶n-h-sbÃmw Ch-bpsS
{][m\ LS-I-§Ä BWv.

84 \½p-sS B-tcm-Kyw | P\phcn 2019

Nn«bmb {i²n-¡pI
hymbmaw
$ ]pI-hen, aZy-]m\w XpS-§nb ZpxÈo-
Ccp-¶pÅ Hm^okv
tPmen-Ifpw I¼yq-«-dpw, e-§Ä, AØn-I-fpsS {]hÀ¯-\s¯
tamtU-ssWkvUv ASp- {]Xn-Iq-e-ambn _m[n-¡pw.
¡-fbpw FÃmw hymbm-
as¯ Ipd-¨p. hymbmaw $ Aan-X-amb a[pc ]e-lm-c-§Ä,
Ipd-bp-t´mdpw AØn-I-
fpsS km{µX KWy-ambn ^mÌv ^pUvkv, Hmbnen ^pUvkv
Ipd-bp-Ibpw Ch Im F¶nh ImÂkyw BKn-c-Ws¯ XS-Ê-
kyw BKn-c-Ws¯ XS- s¸-Sp-¯p¶p.
Ê-s¸-Sp-¯p-Ibpw sN¿p-
¶p. $ XpSÀ¨-bmb Im¸n-Ip-Snbpw AØn-

thK-¯n-epÅ \S- I-fpsS Btcm-Ky-¯n\v lm\n-I-c-am-Wv.
¯w, eqk-\nw-Kv FIvkÀ tIm^n-bnse Imss^³, ImÂkn-b-
sskkv, kqcy-\-a-kv¡m- ansâ hnkÀÖ-\s¯ Xzcn-X-s¸-Sp-¯p-
cw, Nm«w, tPmKnwKv ¶p. Ch AØn-IÄ ZpÀ_es¸Sp-¯p-
F¶nh AØn \nÀ½m ¶p.
W t]mj-I-§-fpsS
BKn-c-Ws¯ Xzcn-X-s¸- $ HtaKm {Xo ^vfmän A¾w AS-§nb
Sp-¯m³ klm-bn-¡pw.
`£y-h-kvXp-¡Ä ImÂky-¯nsâ BKn-
c-W-t¯mXv hÀ²n-¸n-¡p-¶p.

$ D¸v \nb-{´n-¡p-¶Xv D¯-aw.
$ D¸n-en-«-Xv, ImÀ_-tW-äUv ]m\o-b-

§Ä F¶nh anX-s¸-Sp-¯p-I.

$ Idp-¸m-sW-¦nepw ImWm³ ep¡n-

sÃ-¦nepw dmKnsb Hcp ioe-am-¡p-I.

$ {Ia-ambpw IrXy-ambpw `£Ww

Ign-¡p-I,

icn-bmb coXn-bn-epÅ `£-W-{I-ao-I-
cWw, hymbmaw F¶n-h-tbm-sSm¸w
Bhiy t]mj-I-§Ä AS-§nb `£y-
h-kvXp-¡Ä DÄs¸-Sp-¯n, lm\n-Im-cn-
IÄ Hgn-hm¡n Ah-iy-amb Pew \ÂIn
kwc-£n¨p t]m¶m ico-c-¯n\v
BIr-Xnbpw kuµcyw \ÂIp¶ AØn-
Isf £oWn-¡msX kwc-£n-¡m³
km[n-¡pw.

\½p-sS B-tcm-Kyw | 2019 P\phcn 85

A\p`hw

t{]w \ko-dn-t\m-sSm¸w
Hcp bm{X

tUm. ]n. `mkv¡c³ \mbÀ 1967-þ68 Ime-L«w
dnt«. sU]yq«n
UbdIvSÀ Hm^v R§Ä Iptd tUmIvSÀamÀ ]«m-f-¯n tkh-\-
sl¯v kÀÆokkv a-\p-jvTn-¡p¶ Imew. Rm³ cïv amks¯ Ah-[n-bnÂ
iniptcmK \m«n h¶v, eohv XoÀ¶v Xncn-¨p- t]m-Im-dmbn. hoïpw
ssk\y-¯n Hcp kml-knI tkh\w. Ct´mþ]mIv
NnInÕI³ bp²w XpS§p¶ kabw. hoïpw Xncn¨p hcptam F¶v
s]cp¼mhqÀ \nÝ-ban-ÃmsX FÃm-h-tcmSpw bm{X ]dªv XriqÀ
sdbnÂth tÌj-\n sI«pw `mÞ-hp-ambn F¯p-¶p.
Mob: 9388422035
^Ìv ¢mÊv Iw]mÀ«vsaân bm{X sN¿m-\pÅ Free
Warrent Dw dnkÀth-j\pw DÅ-Xp-sImïv ss[cy-ambn
tÌj-\n F¯p-¶p. C\n aq¶v Znhkw s{Sbn\nÂ
Xs¶ Pohn-Xw. cm{Xn 9 aWn-tbmsS a{Zmkv sabnÂ
F¯pw.

tÌj\v AI¯pw ]pd¯pw A`qX-]qÀÆ-amb P\-¯n-
c-¡v. Imcyw F´m-sW¶v a\-Ên-em-bnÃ. Cu Xnc-¡n-\n-
S-bn-eqsS Rm³ F§s\ hïn-bn Ibdpw F¶ thh-
emXn Bbn-cp¶p F\n-¡v. s{Sbn³ tÌj-\n F¯n-¡-
gn-ªp. Hcp t]mÀ«À Fsâ km[-\-§-sfÃmw FSp¯v
dnkÀth-j³ I¼mÀ«p-saâns\ e£y-am¡n HmSp-¶p. Hcp

XriqÀ ]qc-¯nsâ Xnc-
¡pïv tÌj-\nÂ. Rm³
izmkw ]nSn¨v t]mÀ«-dnsâ
]pd-In HmSp-¶p.

cïm-as¯ s_Ãpw
ASn¨p Ign-ªp. ""t[mSn
ln tZÀ sa a{Zmkv sabnÂ
chm\m tlmKn'' F¶
Adn-bn¸p h¶p. Fsâ
I¼mÀ«p-saâv ASp-¡pw-
tXmdpw N¡-bn Cu¨
s]mXnª t]mse P\-
¡q«w BImw-£m-`-cn-X-
cmbn \n¡p-¶p.

86 \½p-sS B-tcm-Kyw | P\phcn 2019

I¼mÀ«p-saânsâ ]pd-¯v, dnkÀhv cmb P\-k-©-bw, ¹mävt^mw \ndsb!
sNbvX cïv Bfp-I-fpsS t]cv Hcp
t\m«okv t_mÀUn ]Xn-¨n-cn-¡p-¶p. Hcp Rm³ C¶v bm{X sN¿p-¶Xv ae-bm-f-
A_vZpÄ JmZ-dpw, ]ns¶ Hcp `mkvI-c³ ¯nsâ alm-\mb kn\n-am-\-S³ t{]w
\mb-cpw. \-ko-dn-s\m-¸-am-sW¶ bmYmÀ°yw
Fs¶ tImcn-¯-cn-¸n-¡p-Ibpw Rms\mcp
\nXy A`ym-kn-bmb t]mÀ«À BÄ¡q- `mKy-hm³ Xs¶ F¶v Xncn-¨-dn-bp-Ibpw
«s¯ XÅn amän, Fsâ etKPpambn sNbvXp.
s{Sbn-\nsâ DÅn Ibdn ]pd-In-ep-ïm-bn-
cp¶ Fs¶ Bscm-s¡tbm D´n XÅn B Iq¸-bn R§Ä cïv t]À
\new sXmSmsX AI-¯m-¡n. t]mÀ«À am{Xsa Dïm-bn-cp-¶p-Åq. R§Ä ]c-kv
Fsâ km[-\-§Ä HXp¡n sh¨p. Rm³ ]cw ]cn-N-b-s¸-«p. Rm³ ]«m-f-¯n Hcp
12 AW sImSp-¯p. AbmÄ kt´m-j- tUmIvSÀ BsW¶pw aªp-aq-Snb
t¯msS Cd§n t]mbn. DbÀ¶ Øe¯mWv Rm³ At¸mÄ
tPmen sN¿p-¶-sX¶pw ]d-ª-t¸mÄ
]pd¯v Xn¡pw Xnc¡pw IqSn h¶p. At±lw hfsc BImw-£-m`-cn-X-\m-bn.
Iaâp-I-fpw, Bt{Im-i-§-fpw. FSm, `mkn- Ahn-Sps¯ Hmtcm Imcy-§fpw tNmZn-¨-dn-
bmWv B Ibdn t]mb-Xv. \o IïntÃ! ªp. ]«m-f-¡mÀ sN¿p¶ tkh-\-§sf
At±lw apà-IWvTw {]iw-kn-¡p-Ibpw
At¸m-gm-Wv, \yq sP³ ]d-bp-t¼mse sNbvXp.
Fsâ a\-Ên eÍp s]m«n-b-Xv.
hS-¡m-t©-cn-bn Hcp kn\nam jq«nwKv
Rm³ ASqÀ`m-kn-bm-sW¶v NneÀ Ignªv a{Zm-kn-te¡v Xncn¨p t]mIp-I-
sXän-²-cn-¨p. `mkn-bpsS t]cv `mkvI-c³ bm-sW-¶pw kn\nam jq«nw-Knse ]e
\mbÀ F¶m-W-sÃm. ASqÀ`m-knsb A\p-`-h-§fpw Ft¶mSv ]d-bp-Ibpw
t\cn«p Iïn-«p-Å-hÀ Xriq-cn A¡m- sNbvXp.
e¯v A]qÀÆ-am-Wv.
cm{Xn ]Xn-s\m-¶c hsc kwkm-cn-¨n-cp-
A_vZpÄ JmZÀ F¶ t{]w\-koÀ B ¶p. Rm³ A¸À s_À¯n BtWm
Ime¯v Ne-¨n{X temI-¯nse apSn-Nq-Sm- InS-¡p-¶-sX¶v tNmZn-¨p. Ft¶-¡mÄ
a-¶-\m-bn-cp-¶p. t{]w\-koÀ, `mkn, joe {]mbw IqSnb {]i-kvX-\mb At±lw
F¶n-h-cpÅ kn\n-a-bmbncp¶p an¡-Xpw. Xmsg s_À¯n Xs¶ InS-¶p.

t\cn«v kn\nam Ìmdp-Isf ImWpI t{]w\-koÀ F¶ kp{]-kn² kn\nam
F¶Xv P\-¡q-«-¯nsâ Hcp hnIm-c-hpw \S-t\m-sSm-¸-amWv Rm³ k©-cn-¡p-¶-Xv
Bß-\nÀhr-Xn-bp-am-bn-cp¶p. t{]w\-koÀ F¶ kpµ-c-kz-]v\-§-tfmsS Rm³
a{Zmkv sabnen Xriq-cn \n¶v bm{X Ft¸m-gmWv kpjp]vXn-bn hgpXn hoW-
sN¿p¶pïv F¶v P\w aW-¯dnbp-I-bm- sX-¶Xv Adn-ªn-Ã.
bn-cp-¶p. AXmWv P\-¡q-«-¯n\v ImcWw.
cmhnse a{Zm-kn-se-¯p-t¼mÄ At±
\nan-j-§Ä¡Iw Xs¶ thsd Hcp lw Ft¶mSv hfsc kvt\lm-Z-c-§-tfmsS
t]mÀ«À cïv s]«n-bp-ambn I¼mÀ«p- bm{X ]d-ªn-«mWv t]mb-Xv. Rm³
saân Ib-dp-¶p. ]pdtI t{]w\-ko-dpw. I¡t¯-bv¡pÅ s{Sbn-³ Im¯v
Bbncw I®p-IÄ P\-eneqsS Xpdn¨p hn{ia apdn-bn-te-¡pw.
t\m¡p-¶p. ]ecpw A`n-hm-Zy-§Ä ]-d-bp-
¶p. t{]w\-koÀ kzX-kn-²-amb ]p©n-cn- C¶s¯ t]mse samss_tem Iyma-
tbmsS {]Xy-Zn-hm-Zy-§Ä \ÂIp-¶p. dtbm H¶pw I¿n CsÃ-¦n-epw Fsâ
a\-Ênsâ Iyma-d-bn ambmsX a§msX
s{Sbn³ Nqfw hnfn-tbmsS ]Xps¡ t{]w\-ko-dp-sam-¶n-¨pÅ bm{X Rm³
\o§p-¶p. P\-¡q«w H¸w tÌj³ hnSp¶ hoïpw hoïpw ImWp¶p!
hsc HmSp-¶p. Rm³ tÌj-\n-te¡v
Xncnªpt\m-¡p-t¼mÄ t{]w\-ko-dn-t\ \½p-sS B-tcm-Kyw | 2019 P\phcn 87
bpw `mkn-tbbpw Iïv kwXr-]vX-

]¨¡-dnbpw ]-g-§fpw

tUm. A\n-X taml³ äpamtäm

I¬-kÄ-«³-dv
¢n-\n-¡Â
\yq-{So-jy-\n-kväv.
ap³ kw-kvYm-\
\yq-{Sojy³ t{]m-{Kmw
Hm-^okÀ.
t]m-j-Im-lm-c -
im-kv-{X¯n a{Zmkv
kÀ-Æ-I-em-im-ebnÂ\n¶pw

]n.F-¨v.Un. _n-cpZw

[email protected]
mob: 9847496165

tIc-fo-b-cpsS \nXy-`-£-W-¯n Hgn-¨p-Iq-Sm-\m-hm¯
H¶mWv äpamtäm. CXv Hcp ^e-ambpw ]¨-¡-dn
-bmbpw \mw D]-tbm-Kn-¡m-dp-ïv. äpam-täm-bn [mcmfw
hnäm-an-\p-IÄ AS-§n-bn-«p-ïv. tcmK-{]-Xn-tcm-[-iàn
hÀ²n-¸n-¡p-¶-Xn\pw ImgvN-iàn hÀ²n-¸n-¡p-¶-Xn\pw
klm-bn-¡p-¶-XmWv äpamtäm Pyqkv. Hmd-©n\p
]I-c-ambn äpamtäm Pyqkv D]-tbm-Kn-¡m-hp-¶-Xm-Wv.
100 {Kmw äpam-täm-bn 20 Itemdn BWv AS-§n-bn-«p-Å
-Xv. ico-c-`mcw Ipd-bv¡m³ {ian-¡p-¶-hÀ¡v äpamtäm
Pyqkv hf-scb[nIw klm-b-I-am-Wv. [mcmfw `£-W-
\m-cp-Ifpw Pemw-ihpw Ch-bn AS-§n-bn-cn-¡p-¶p.
kemUv cq]-¯n Ign-¡p-¶Xv Btcm-Ky-¯n\v KpWw
sN¿p-¶p. DuÀÖ-¯nsâ Afhv Ipd-hm-b-Xn-\mÂ
A¸w IqSp-X Ign-¨mepw `b-t¡-ï-Xn-Ã. äpam-täm
-bn AS-§n-bn-cn-¡p¶ s]m«mkyw lrZ-b-¯nsâ
akn-en\v BtcmKyw \ÂIm³ klm-bn-¡p-¶p.

lrZ-b-s¯bpw InUv\n-sbbpw kwc-£n-¡m³
s]m«mkyw \Ã-Xm-Wv. Zl-\-kw-_-Ô-amb {]iv\-§Ä¡v
äpamtäm Pyqkv Hcp ]cn-lm-c-amÀ¤-am-Wv. ae-_Ôw
Hgn-hm-¡m\pw Ch \Ã-Xm-Wv. ico-c-¯nse

88 \½p-sS B-tcm-Kyw | P\phcn 2019

tSmIvkn-\p-Isf ]pd-´-Åm³ DÅ Ignhv tÌm¬ Dïm-Im³ t{]c-W-bp-Å-hcpw
äpam-täm-bv¡p-ïv. Ch-bn AS-§n-bn-cn InUv\n kw_-Ô-amb AkpJw DÅ
-¡p¶ t{Imanbw {]ta-ls¯ \nb-{´n -hcpw äpamtäm hfsc \nb-{´n-¡p-Itbm
-¡p-¶-Xn henb ]¦p hln-¡p-¶p. Hgn-hm-¡p-Itbm sNt¿-ï-Xm-Wv.
hnäm-an³ F [mcmfw DÅ-Xn-\m 100 {Kmw äpam-täm-bn 900 anÃn{Kmw
apSn-bpsS Xnf¡w \ne-\n-dp-¯m\pw
I®p-IÄ¡pw \Ã-Xm-Wv. BWv s]m«m-kn-b-¯nsâ Af-hv.
äpamtäm kq¸v Canned Tomatto F¶nh
äpam-täm-bn AS-§n-bn-cn-¡p¶ XoÀ¨-bmbpw InUv\n-kw-_-Ô-amb
ssetIm-]n³ F¶ Imtcm-t«m-t\m-bnUv AkpJw DÅ-hÀ Hgn-hm-¡-Ww.
Bân HmIvkn-Uâv BWv Nph-¶-\ndw
\ÂIp-¶Xpw CXp-Xs¶ Nph¶p ]gp¯ A[nIw ]gp-¡m-¯Xpw \Ã Dd-¸p-Å
X¡mfn `£-W-¯n DÄs¸-Sp-¯p-¶Xv -Xpw, \à Nph-¸p-\ndw DÅ-Xp-amb
Im³kÀ XS-bm³ klm-bn-¡pw. äpamtäm Xnc-sª-Sp-¡p-I. sXmen-bnÂ
{]tXy-In¨pw ]pcp-j-·m-cn Im-W-s¸ Npfn-hp-IÄ Dsï-¦n AXv ]g-b-XmWv
-Sp¶ t{]mtÌäv kw_-Ôn¨ {]iv\ F¶v Xncn-¨-dn-bmw.
-§Ä¡v ]cn-lm-c-am-Wv. äpam-täm-bnÂ
AS-§n-bn-cn-¡p¶ ssetIm-]o³
t{]mtÌäv, izmk-tImi DZc Im³k-dp
-Isf Ipd-bv¡m³ klm-bn-¡p-¶p-sh¶v
]T-\-§Ä hyà-am-¡p-¶p. Gsd sXän-²
-cn-¡-s¸« H¶mWv äpam-täm.

äpam-täm-bpsS AIs¯ Ipcp InUv\n
tÌm¬ Dïm-¡ptam F¶Xv km[m
-cW¡mcp-sS-sbÃmw kwi-b-am-Wv.
F¶m 100 {Kmw äpam-täm-bnÂ
4 anÃn{Kmw BWv HmIvkm-enIv Bkn
-Unsâ km¶n-²yw. ImÂkyw HmIvk
-teäv tÌm¬ DÅ-hcpw CS-bv¡nsS

koX-¸gw

At\-\-kvIzm-tamk F¶
imkv{X-\m-a-¯n Adn-b-s¸-Sp¶
koX-¸-g-¯n\v B¯n-¨-¡, IÌÀUv
B¸nÄ, kzoäv B¸nÄ F¶o ]e
t]cp-IfmWp-Å-Xv. h\-hm-k-¡m-e¯v
koX Gsd CjvS-s¸-«n-cp¶ ^ew
F¶-Xp-sIm-ïmWv CXn\v koX-¸gw
F¶ t]cp-h-¶-Xv. B\-ap-´ncn Fs¶mcp
t]cpw {]Nm-c-¯n-ep-ïv. kzm`m-hn-I-ambpw
\Ã a[p-c-apÅ kzmZpÅXpamb koX

\½p-sS B-tcm-Kyw | P\phcn 2019 89

-¸gw XWp-¸p-Im-e¯v FÃm-bn-S¯pw -§sf \in-¸n-¡m-\pÅ Ignhpw
e`y-am-Wv. Ch-bv¡p-ïv.

Btcm-Ky-k-¼p-jvS-amWv koX-¸-gw. koX-¸-g-¯nse \mcp-Ifpw Bân
hoäm-an³ kn, hnäm-an³ _n IqSmsX HmIvkn-Uâp-Ifpw No¯ sImf-kvt{Sm
tkmUn-bw, s]m«m-knbw F¶n-hbpw -fnsâ Afhv Ipd-bv¡m³ klm-bn-¡p-¶p.
[mcmfw CXn AS-§n-bn-cn-¡p-¶p. \à sImf-kvt{Sm-fmb HDL Iq«p-¶-Xn\pw
ImÕyw, aáo-jyw, tIm¸À F¶o [mXp klm-b-I-am-Wv. aáojyw DbÀ¶ Af
-¡fpw [mcmfw Dïv. ico-c-¯nsâ Zl-\ -hn DÅ-Xn-\m lrZ-b-t]-in-I-fpsS
-{]-{In-btbbpw t]mj-I-§sf ico-c-¯n Btcm-Ky-¯n\v hf-sc-b-[nIw KpWw
F¯n-¡p¶ {]{In-b-tbbpw kpK-a-am-¡p sN¿p-¶p. Afhp Ipd¨v Ønc-ambn
-¶-Xn\v klm-bn-¡p-¶p. t]mj-I-k-¼p Ign-¡p-¶Xv ]e-hn-[-¯n-epÅ Btcm-Ky
-jvS-amb ^e-¯nsâ amwk-f-amb `mKw -{]-iv\-§Ä¡pw ]cn-lm-c-amÀ¤-amWv.
Xcn-X-cn-¸pÅ {Iow t]mepÅ `mK-am-Wv ico-c-t]-in-IÄ¡v _ew hÀ²n-¸n-¡p
`£y-tbm-Ky-am-bXv. Idp¯ \nd-¯n-epÅ -Ibpw DuÀÖw {]Zm\w sN¿p-Ibpw
Ipcp-hn hnjmwiw AS-§n-bn-cn-¡p-¶
sN¿p-¶p. Cu IpSpw-_-¯nÂs¸«
-Xn-\m H«pw Xs¶ `£y-tbm-Ky-a-Ã. Gähpw henb ]g-amWv
DuÀÖ-¯nsâ Ie-h-d-bmWv koX-¸gw. apÅm¯ AsÃ-¦nÂ
IqSp-X Ign-¨m ico-c-`mcw s]s«¶v Annona Muricata. `mcw
hÀ²n-¡pw. IqSp-X-ep-Å lrZ-b
-¯nsâ BIr-Xn
{]ta-l-tcm-Kn-IÄ Ign-hXpw Hgn-hm -bn¡m-Wp¶
-t¡ï ^e-amWv CXv. tcmK-{]-Xn apÅm¯ ImgvN
-tcm[iàn IqSp-¶-Xn\v klm-bn-¡pw. -bnepw kzmZnepw
hnäm-an³ kn [mcm-f-am-bn-¡m-Wp-¶p. 100 hyXy-kvX-am-Wv.
{Kmw koX-¸gw Ign-¨m e`n-¡p-¶Xv 105 CXv Im³kÀ tImi
Itemdn BWv. Im³k-dns\ {]Xn-tcm-[n -§-fpsS hfÀ¨sb
-¡m-\pÅ Ign-hp-ïv. Im³kÀ tImi XS-bp-sa-¶pw,
Btcm-Ky-tIm-i-§sf
90 \½p-sS B-tcm-Kyw | P\phcn 2019 Im³kÀ _m[-bn \n¶v
Hcp ]cn[n hsc XS-bp

-sa¶pw dnt¸mÀ«p-I-fp-ïv. Cu
^e-¯n-epÅ "Acetogenin' F¶ ssPh
cmk-h-kvXp-¡Ä Im³kÀ tImi-§sf
\in-¸n¡pw F¶Xv ]qÀ®-ambn imkv{Xo
-b-ambn sXfn-bn-¡-s¸-«n-«nà F¦nepw
Im³kÀ NnIn-Õ-bnse ]e Kth-jW
dnt¸mÀ«p-Isf XpSÀ¶v CXn\v henb
{]Nmcw e`n-¨n-«p-ïv.

a[p-chpw ]pfnbpw IeÀ¶ cpNn-bpÅ
CXnsâ ]g-¯n t]mj-I-§fpw
\mcp-Ifpw [mcmfw AS-§n-bn-«p-ïv.
{]tal tcmKn-IÄ¡pw \Ã-XmWv. 100
{Kman 66 Itemdn BWv DÅ-Xv. Xnc
-sª-Sp-¡p-t¼mÄ A[nIw ]gp-¡m-¯Xv
t\m¡n hm§p-I.

\½p-sS B-tcm-Kyw | P\phcn 2019 91

Fgp-¯p-Imcm-b tUm-Iv-SÀamÀ

tUm. k-µo]v PulÀ

s{]m-^. sI. tKm-]m-e-Ir-jvW³ sshZy
imkv{X
tI-c-f-¯n-se hnZym`ymk¯n
hnhn-[ kÀ¡mÀ \nSbn a\pjy
tIm-tf-Pp-IfnÂ

Cw-¥o-jv s{]m-^-k- lrZb¯ns\
dm-bn tkh-\w A-\p-jvTn¨p. Ipdn¨p ]Tn¡p
Cw-¥o-jv `m-j-bp-sS {]-Nm-c-W- t¼mÄ a\pjy
¯n-\m-bn A-t\-Iw {]-hÀ-¯\- PohnX¯nse
§Ä \-S-¯n-h-cp¶p. C-t¸mÄ {]tXyIXIsf
Aar-X sF.F.Fkv.

A-¡m-Z-an-bp-sS sN-bÀ-am³. ]T\hnjb

[email protected] am¡p¶ kÀKm

mob: 9447310670 ßI kmlnXy

¯n Cu

am{´nI ]¼n
s\¡pdn¨v "The

Ultimate Pumping

Machine' F´mWv ]dbm\pÅsX¶pIqSn Adnbp¶Xv

]T\¯n\v Hcp ]pXnb am\w \ÂIntb¡mw.

Gsd {]ikvX\mb Cw¥njv Ihn Ted Hughes Xsâ
Fgp¯pIfn ]dbp¶p: "The only calibration that counts is how

much heart people invest, how much they ignore their fears of being hurt
or caught out or humiliated. And the only thing people regret is that they
didn't live boldly enough, that they didn't invest enough heart, didn't love

enough. Nothing else really counts at all.'
Letters of Ted Hughes

Wuthering Heights F¶ hn-iz-{]-kn-²am-b t\m-henÂ

I have not broken your heart - you have broken it; and in breaking it, you

have broken mine Fs¶mcp hN\apïv. djy³
Fgp¯pImc\mb Alexander Solzhenitsynsâ The Gulag Archipelago
F¶ I½yqWnÌv hncp² IrXnbn Gradually it was disclosed
92 \½p-sS B-tcm-Kyw | P\phcn 2019
to me that the line separating good and evil passes not through states, nor
between classes, nor between political parties either - but right through
every human heart - and through all human hearts. This line shifts. Inside
us, it oscillates with the years. And even within hearts overwhelmed by
evil, one small bridgehead of good is retained. And even in the best of all
hearts, there remains ... an unuprooted small corner of evil.

Since then I have come to feel it now, aching deep behind my rib
understand the truth of all the cage the way it does every time we're
religions of the world: They together, beating a desperate rhythm:
struggle with the evil inside a
human being (inside every human Love me. Love me. Love me F¶
being). It is impossible to expel evil ckIchpw Nnt´mZo]Ihpamb
from the world in its entirtey, but it hmIyamWv.
is possible to constrict it within
each person. lrZb¯n\p `mjbnÂ
Hcp {]tXyI Øm\apïv.
Cu JÞnIbnse kXyw lrZbhpambn _Ôs¸«
sshZyimkv{Xhpambn [mcmfw D]aIÄ \½psS
henb _ÔanÃm¯Xm ssZ\wZn\ hyhlmc¯nÂ
sW¦nÂIqSn a\pjy IS¶phcp¶papïv. "Take heart'
lrZbs¯Ipdn¨pÅ F¶m ss[cyt¯msS
]T\w ckIcam¡n Ccn¡pI F¶mWv.
tb¡mw. F\nt¡sd BßmÀ°XtbmsS
Cãs¸«Xv- Abby McDonald kwkmcn¡p¶Xn\p "speak from
({_n«ojv Fgp¯pImcn Bb Abigali Haas the heart' F¶mWtÃm ]dbpI.
sâ XqenIm\maw) FgpXnb Getting Over ImWmsX sNmÃm³ IgnbpI F¶mÂ
Garrett Delaney (2012) epÅ You can die of a "learn by heart' F¶pw "heart goes out to
someone' F¶m AhtcmSv A\p
broken heart - it's a scientific fact - and my heart has I¼bmsW¶pw \mw [cn¡p¶p.
been breaking since that very first day we met. I can "Bighearted' Bb BÄ Zm\ioew DÅ
h\mWv; "small -hearted' Bbh³
Zpcm{Klnbpw. am{XaÃ, \ap¡v
"gold , stone, liquid ' Cu C\¯nÂs]«
GsX¦nepw lrZbhpw DïmImw.
C¯c¯nepÅ ]pXnb
ImgvN¸mSpIÄ¡p Dr Sandeep Jauhar sâ
Heart : A History FÃm saUn¡Â
hnZymÀ°nIfpw kvs]jyenÌpIfpw
hmbn¨ncnt¡ï ]pkvXIamWv.

hfscb[nIw P\{]oXn t\Snb Cu
tUmÎdpsS kmlnXycN\IÄ ]pkvX
I§fmbn am{Xaà teJ\§fmbpw
{]kn²oIrXambn«pïv.

The NewYork Times CÂ tUmÎÀ
FgpXnb Why Your Cardiologist Should Ask
About Your Love Life (September 2018 ) F¶
teJ\w Gsd {i² t\Sn. teJ\¯nÂ
C§s\ Hcp \nco£Ww Dïv : Doctors

like myself are trained to think of the heart as a
machine that we can manipulate with the tools of
modern medicine. Those manipulations, however,
must be accompanied by greater attention to the
emotional life that the heart, for so many years, was
believed to contain.

\½p-sS B-tcm-Kyw | P\phcn 2019 93

C¯c¯nepÅ ]d¨n     Hcp tIm¸n-¡v
epIfmWv Cu tUmÎsd hn-e 25 cq]
thdn« anSp¡\m¡p¶Xv. hmeyw 19 e-¡w 4
Fgp¯pImc\mIm³ 2018 G{]n ` 25 h-cn-kw-Jy
sImXn¨p, ]s£ AÑsâ
\nÀ_Ô¯n\p hg§n lrt{ZmKw 1 hÀ-jw : 250 cq-]
^nknIvkv ]Tn¨p; AXn tkmdn-bm-knkv
t_mdSn¨t¸mÄ sshZy akvXnjv¡m-Lm-X-w 10 am-k-t¯-bv¡p-Å
imkv{X¯nte¡p Xncn hn-e
ªp. -CXmWv Puldnsâ Im³kÀ
_u²nI k©mc]Yw. Bkvß (2 e¡-§Ä
tUmÎdmbt¸mgpw ku-P-\y-am-bn e-`n-¡p¶p)
Fgp¯nsâ sImXn C-h ]m-c¼cy
XocmsX ]pkvXI§fpw tcm-K-§-fm-tWm?
teJ\§fpw FgpXn.
sshZyimkv{X¯nsâ 2 hÀ-jw : 470 cq-] 3 hÀjw : 720 cq-]
clkyhpw ckIchpw
Bb hi§sf¡pdn¨p 19 am-k-t¯-bv¡p-Å 29 am-k-t¯-bv¡p-Å
BfpIsf [cn¸n¨p. hn-e am{Xw hn-e am{Xw
Fgp¯p XpScp¶p. tcmKw, (5 e¡-§Ä (7 e¡-§Ä
PohnXw, thZ\, acWw,
AkvXnXzw XpS§nb ku-P-\y-am-bn e-`n-¡p-¶p) ku-P-\y-am-bn e-`n-¡p¶p)
hbmWv tUmÎdpsS Cã
{]tab§Ä. Heart : A hcn-kw-Jy a-Wn-HmÀ
Historyse Hcp sNdnb -UÀ/Un.Un./sN-¡v
hnhcWw hmb\¡mÀ F-¶n-h-bm-bn \-½p-sS
¡pthïn kaÀ¸n¡s« : B-tcm-Ky-¯n-s³-d t]cn Xn-cp-h-\-´-
]pc-¯v am-dmhp-¶ co-Xnbn A-b-bv-¡pI.
hnhcWw Hcp
"cadaver's\ Ipdn¨mWv . CâÀ-s\-äv _m-¦nwKv/NEFT hgn h-cn-kw
-Jy A-S-bv¡m³ Xm-ev-]-cy-s¸-Sp¶-hÀ
Sunken chest, light brown skin, I-\-dm-_m¦v, Xn-cp-h-\-´-]p-cw t]-« im-J
distended belly: he was naked save -bn-se "\-½p-sS B-tcm-Kyw' A-¡u-ïv
for the tiny socks covering his feet \¼À 2769101002614 (IFSC Code CNRB0002769)
like a baby's bootees and the cloth te-bv-¡v \n-ivNn-X Xp-I {Sm³-kv-^À
mask over his face, which would sN-bv-X-ti-jw {]-kvXp-X {Sm³-kv-^-dns³-d
slip off every now and then, hn-h-c-§fpw ]qÀ-W taÂ-hn-em-khpw
revealing a morbidly serene visage. (t^m¬ \-¼À DÄ-s¸sS) naarogyam@gmail.
He was probably in his mid com te-bvt¡m 9400012600 F-¶
-eighties, faintly hominid in sam-ss_Â \-¼-cn-te-bv-¡v F-kv.
appearance, with a balding scalp, Fw.Fkv. AY-hm hm-Sv-kv B-¸n-te
a Punjabi beak nose, and wrinkled -bvt¡m A-b-¨p-X-cnI.
leathery cheeks. His tongue
partially hung out of his mouth,
conferring a look of mild
bemusement. Yellowish plaque,
matching his pallid skin, caked his
front teeth. Moldy-looking scabs
pocked his eyelids. His contracted
body raised unnatural bumps
under the plastic.

94 \½p-sS B-tcm-Kyw | P\phcn 2019

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\½p-sS B-tcm-Kyw | P\phcn 2019 95

tUm. \koÀ Aen Fsâ 7 hbÊpÅ aI\v sNdnb {]mbw apXÂ
Xs¶ AanXh®w Dïmbncp¶p. 46 Intem Xq¡
ko\nbÀ I¬kÄ«â v C³ hpapïv. \¶mbn `£Ww Ign¡p¶ {]IrXamWv.
F³tUmss{It\mfPn `£W \nb{´Ww Hcp sNdnb Afhv hsc am{Xta
tabv{Xm tlmkv]nä Ignbp¶pÅq. hfsc {]bmks¸«mWv hymbma¯nepw
tImgnt¡mSv Ifnbnepw GÀs¸Sp¶Xv. AekX IqSpXemWv. CXv
ImcWw Rm³ hfsc am\knIambn _p²nap«v
tNmZn¡q....... A\p`hn¡pIbmWv. `£W{Iahpw hymbmahpw
D¯cw dbmw....... sN¿m³ BcpsS D]tZihpw ]cnioe\hpamWv
tXtSïXv. Huj[ NnInÕ km[yamtWm?

apl½Zv, ap¡w

s]mXphmbn Ip«nIfnse AanX h®w Ipdbv¡m\pÅ
amÀ¤§Ä sam¯w IpSpw_¯n \n¶pw XpSt§−
XmWv. `£W \nb{´Ww, hymbmaw XpS§nbh
IpSpw_¯n FÃmhcpw ioeam¡nsbSpt¡ïXmWv.
samss_Â t^m¬, Sn.hn, Sm_v, I¼yq«À F¶nhbpsS
D]tbmKw ]camh[n Ipd¨psIm−v imcocnI hymbmaw
hÀ[n¸nt¡−XpamWv. IpSpXÂ kabw Ch D]tbmKn
¡p¶ Ip«nIfn imcocoI hymbmaw Ipdbp¶tXmsSm¸w
IqSpXÂ Itemdn `£Ww Ign¡m\pÅ km[yXbpapïv.
^mÌv ^pUpIÄ XpSÀ¨bmbn Ign¡p¶ ioew, ]g¨mdp
IÄ, a[pc]m\ob§Ä, AanX sImgp¸pw D¸papÅ
`£W§Ä F¶nh Ipd¨psImïphtcïXmWv. Znhkw
20 an\nsä¦nepw hymbmatam imcocnIm[zm\apÅ
IfnIfntem GÀs¸SpI. {ItaW AXv Znhkw 60 an\näv
hscsb¦nepam¡nsbSpt¡−XmWv. ]e Ip«nIÄ¡pw
ioe§Ä amänsbSp¡m\mbn Iu¬knenwKv thïn hcpw.
AXn\mbn sskt¡mfPnÌv, \yq{Sojy\nÌv F¶nhcpsS
klmbw tXtSïXmWv.

Xm¦fpsS aI\v hfsc Ipdª {]mb¯n Xs¶
hfsc Xq¡¡qSpX A\p`hs¸«Xn\mepw `£W
\nb{´W¯n {]bmkw A\p`hs¸«Xn\mepw Nne
P\nXI XIcmdpIÄ aqeapïmb AanXh®amIm³
km[yXbpïv. Hcp F³tUmss{It\mfPnÌns\tbm,
]oUnbm{SnIv H_nknän kvs]jyenÌns\tbm ImWp¶Xv
A`nImayambncn¡pw. Ip«nbpsS Dbcw, _n.Fw.sF,
hfÀ¨m tXmXv, ]T\ sshIey§Ä, aäv sshIey§Ä
F¶nh ]cntim[n¨v Nne sSÌpIÄ tUmIvSÀ \nÀt±
int¨¡mw. IpSpw_¯n CXpt]mse AanXh®
apÅhcptïm F¶v Adnbp¶Xv NnInÕbn hfsc
{][m\amWv. cà¯nse ]©kmc, sImfkvt{SmÄ, IcÄ
kw_Ôamb sSÌpIÄ F¶nhbpw sNt¿ïn ht¶¡mw.

AanXh®¯n\mbpÅ ikv{X{Inbtbm acp¶pItfm
Cu {]mb¯n km[mcW D]tbmKn¡mdnÃ.

96 \½p-sS B-tcm-Kyw | P\phcn 2019

tUm. Sn. kp-tc-jv IpamÀ hSnthÂ
K-ym-kv h-«pIÄ!!
inip-tcm-K
Nn-InÕI³,
sF.Fw.F.

ap³ kw-kvYm-\ sk-{I«dn,
Xncp-h-\-´-]p-cw
Nn-cn-¢-ºns³-d {]-kn-U³dv.
[email protected]
mob: 9447055050


 

 

 

 

  

 

tUm-Iv-SÀ-am-cp-sS 

{i-²-bv-¡v þ   

ssZ-\wZn-\ Nn-In-Õ-bv   
¡n-Sbn A-sænÂ 

]T-\-Ime-¯v \n-§-fpsS  

HmÀ-½bn X-§n-\nÂ 

Ip¡B-AXDSp--c-¯p-\-tp-¶-Imcp-I-`vm".c"\h-Ksp-kw-s§-½y-'.'¯hA-Ip-Z-sÄ-cy-hSn-i-\a[mH-vmAm-b-km-cÀmbv-{sX-f¯-¨wpsN-kN-¦n-¨-bpN«-]pv-XnIn-dI-´nnc-s¡gpnfn--¨¶-ªpa-¶v, mAB{pX-hD-h-i-¯wc-cppN¶-]p-acn-{-Im-hX-bAnv -Õnh-bn -hI-¶pn-s-k¨pS-«-Xv,n-c-Iav.A-¯m-f-t-hn\-In-¦-s-PÄc-ev-s-¡mIa-W³p-f-d-dnvn-¨-¨Rnsv,v ³amB³m-d{XÀt-¯wPmp-eÃn
Xm¦-sf B-ip-]-{Xn-bp-sS kq-{]-ïm-bn \n-b-an-¨n-cn
te-J-\-§-fp-sS
-¡p¶p!
Ku-chapÅ hm-b-\-bv
{]-iv\-§Ä ]Tn-¨v Hm-tcm-¶m-bn ]-cn-l-cn-¨p-I-gn-bp
-¡nSbn A-sXm-cp
-t¼mÄ A-Sp-¯-Znh-kw a-säm-cp {]-iv-\-ap-ïm-Ipw. A-Xm
Cfhv Xcp-¶
-Wv B-ip-]{Xn `cWw!
hm-b-\m-\p-`-h-am-¡mw.

\½p-sS B-tcm-Kyw | P\phcn 2019 97

H-cp ]pXnb {]-iv-\w C-Xm-bn-cp¶p. sk-¡y-cn-än-bp-sS hm-bnepw hSnthÂ
Kym-kv ap-«mbn! K-ym-kv-h-«v-!

tI«m \n-km-c-sa-¶p tXm-¶mw. F-s¶ I-ïp-t]-Sn-¨v A-h³ A-Xp
Xp¸n.
B-ip-]-{Xn-bp-sS hcm-´bnÂsh-¨v
Kym-kv ap-«m-bn hn-ev-¡p-¶-Xp-X-s¶-, sXm-ïn-ap-Xepw Zr-Iv-km-£n-bpw.
G-sXm-cp B-i-p-]-{Xn¡pw H-cp A-`nam-\
{]-iv-\-amWv! XÂ-¡m-ew Rm³ ]n³-hm§n.

tIh-ew Kym-kv t]mepw NnIn-Õn-¡m A§s\-bn-cns¡, A-{]-Xo-£n-X-am-bn
-\-dnbm¯ tUm-Iv-SÀ-am-cp-sS tcm-Kn-IÄ-¡v H-cp Znh-kw ap-\n-bm-ïn Fs³-d ap¶nÂ
tIh-ew 10 ss]-k-bv-¡p In«p-¶ Kym-kv h-¶p-s]-«p. km£m tcm-K-nbm-bn Xs¶.
ap-«m-bn-sb ic-Ww {]m-]n-t¡-ïn-hcp-¶
A-hkv-Y Xn-I-¨pw A-]-am-\-I-c-amWv! Im-enepw ssI-¿nepw ap-dnhv.
Bip-]-{Xn-bp-sS ap-¼nÂ-sh-¨v kv-Iq-«À
Kym-kv ap-«m-bn hn-äp-sIm-ïncp-¶ C-Sn-¨n-«-XmWv. Rm³ ssI-t¿m-sS ]n-Sn-¨v
X-an-g³ ap-\n-bm-ïnbpsS ]-c-ky-hm-N-I A-Uv-an-äp sN-bvXp.
-§Ä A-Xp¡pw ta-se-bm-bn-cp¶p.
Ch-s\ Hmtcm Zn-h-khpw cm-hn-sebpw
""Cw-¥o-jv a-cp-´p im-¸n-«m D-¦-fp-sSb-m ssh-Ip-t¶-chpw Kym-kv-ap-«m-bn-bp-sS
Kym-kv t]m-ImXv. 50 ]¨n-f a-cp-´p t]m-«v t]cn D-]-tZ-in-¡m\pw th-ïn-h¶mÂ
X¿mÀ ]®n-b h-Snth Kym-kv h-«p-IÄ hn-c-«m\pw ]-äp-a-tÃm. Rm³ a-\-Ên-ep-d¨p.
im-¸n-«p ]m-cp¦Ä. h-Snth K-ym-kv
h-«p-IÄ!'' ap-\n-bm-ïo... D-s¶ \m³ hn-S amt«³!

Ah³ B-ip-]-{Xn-bn-se hmÀ-Unepw ]n-tä Zn-h-kw Ah-s\ F§-s\
ap-dn-I-fnepw I-b-dnh-sc A-Xp hn¡m³ _p-²n-]-c-am-bn D-]-tZ-in-¡m-sa¶pw
Xp-S-§n-b-Xm-bn-cp-¶p ]pXn-b {]-iv\w. th-ïn-h¶m hn-c-«m-sa¶pw B-tem-Nn-¨v
B-ip-]-{Xn-bn-se-¯n-b-t¸mÄ A-Xm
C-sXm-s¡ _p-²n-]-c-am-bn t\-cntS-ï h-cp-¶p In-X-¨p-sIm-ïv t\-gv-knw-Kv
Im-cy-aÃtÃm F-t¶mÀ-¯v sk-Iyq-cn-än-¡m kq-{]-ïv A¶½!
-tcm-Sv ap-\n-bm-ïn-sb Im-bn-I-]-c-am-bn
t\-cnSm³ N-p-a-X-e-s¸-Sp¯n. F-´m kn-kväÀ?

]-t£ sk-¡yq-cn-än¡mÀ _p-²n-]-c ""tUm-Iv-S-td... ap-\n-bm-ïn-¡v C¶-se
-ambpw Im-bn-I-]-c-ambpw H-cp ]-cm-P-b-am sd-t¡mÀ-Uv hn-ev-]-\-bm-bn-cp¶p. tcm-Kn
-sb-¶v Xm-a-kn-bm-sX X-s¶ F-\n-¡p -Ifpw Iq-«n-cn-¸p-Imcpw hn-kn-tä-gvkpw
t_m-²y-ambn. FÃm-hcpw ap-\n-bm-ïn-sb Iq-Sn I-tï-¨m
t]m-bXv. Ah-s\ FÃm-hcpw
hSnth K-ym-kv-h-«p-I-fp-sS {]-Nmc-Ww k-am-[m-\n-¸n-¨v, A-hs³-d ssI¿nÂ
A-\p-Zn\w hÀ-²n-¨-tX-bp-Åq. \n¶pw Kym-kv ap-«m-bnbpw hm-§nbmWv
t]m-bXv. C¶-se hn-ev-]-\ {]-am-Z-am-bn-cp
Rm³ B-ip-]-{Xnbn \n¶pw ho«n -s¶-¶m ap-\n-bm-ïn ]-d-ª-Xv.''
t]mIp-¶ ka-bw t\m-¡n-bm-Wv ap-\n-bm-
ïn Kym-kv ap-«m-bn Kw-`o-c-am-bn hnÂ-¡p Rm³ tIm-]m-Ip-e-\mbn B-Pv-Rm-
-¶-sX-¶ Imcyw hy-Iv-X-am-bn a-\-Ên ]n¨p.
-em¡n-b Rm³, Bcpw {]-Xo-£n-¡m-sX
H-cp Znh-kw B k-a-b-¯pX-s¶ B-ip-] kn-kväÀ, Un-kv-NmÀ-Pv ap-\n-bm-ïn
-{Xn-bp-sS ap-¶n-se¯n. C-½o-Un-b-även

Uyq-«n-bn-em-bncp-¶ sk-¡yq-cn-än ]-Xp ""tb-kv kmÀ.''
-§p-¶-XpI-ïv Rm³ tNmZyw sN-bv-X-t¸m
-gm-Wv B Z-b\o-b Imgv-N Im-tW-ïn F-¶v Dd-s¡ kn-kv-äÀ A-¶-½
h-¶Xv. ]-d-ªXpw A-h-cp-sS hm-bnÂ-\n¶pw
hSnth K-ym-kv-h-«v- sX-dn-¨p ho-WXpw
98 \½p-sS B-tcm-Kyw | P\phcn 2019 H¶n-¨m-bn-cp¶p!



RNI No. KERMAL/1999/123 NAMMUDE AROGYAM MAGAZINE January 2019
Reg. KL/TV(N)/458/2018-20 Date of Publication: 1st January 2019
KL/TV(N)/WPP/46/2018-20 ` Price 25

Printed & Published by: Dr. T. Suresh Kumar, Editor, Nammude Arogyam, Kerala State Branch, Anayara
Thiruvananthapuram - 695 029, Ph: +91-471-2742266. Printed at MUDRA, Sivakasi # 9447410514