Dec 2017

\yq¢nIv BknUv sSÌv F¶ bnse cà-_m-¦n ]cn-tim-[-\bv¡v
F³.-F.Sn (NAT) bpsS GÀs¸-Sp-¯n. Fd-Wm- CuSm-¡p¶ ^okv
{][m\yw Ip-f-¯pÅ Aar-X, 2000 apXÂ 4500 hsc-
BÌÀ F¶o Bip-]- bm-Wv. ]t£ Xncp
FbnUvkv tcmK-\nÀ {Xn-I-fnepw Cu kwhn- -h-\-´-]pcw cmPo-hv
®-b-¯n-\mbn an¡ [m\w e`y-am-Wv. -KmÔn skâÀ t^mÀ
Øe§fnepw \ne-hn- Feokm sSÌn _tbm sSIvt\m-f-Pn-
epÅ Fenk sSÌn Ipg-¸-sam-¶p-anà F¶v bn \mäv ]cn-tim-[-
sâ Gähpw henb Isï-¯nb 60,000 \¡v hm§p¶ ^okv
\yq\X Pme-I-th-f- cà km¼n-fp-IÄ shdpw 600 cq] am{Xw!!
bn tcmK-\nÀ®bw ChnsS F³.-F.Sn Cu kXyw ]eÀ¡pw
km[y-aà F¶Xv sSÌv \S-¯n-b-t¸mÄ Adn-bn-Ã.
Xs¶-bm-Wv. F¶m Ah-bn 15 F®
F³.-F.-Sn.-bn-eqsS ¯n AWp-_m[ Atacn-¡-bnepw
cà¯nse F¨v.-sF.- Isï-¯n-bn-«p-ïv. 15 {_n«-Wnepw Ignª
hn-bpsS km¶n²yw F¶Xv Hcp sNdnb ]Xn-äm-ïn Xs¶
hn³tUm ]ncoUnepw kwJy-bm-sW-¦n F³.-F.än (\m-äv)
(km-[m-c-W-K-Xn-bn Hcp ZmXm-hn \n¶v ]cn-tim-[\ \nÀ_-Ô-
6þmw Znhkw apXÂ) 3 t]À¡v càw D]- am-¡n-bn-cp-¶-Xn-
Xncn-¨-dn-bm-hp-¶-Xm-Wv. tbm-Kn-t¡-ïn-h-¶m \m cà-Zm\w hgn
tIc-f-¯n F³.-F.Sn Cu kwJy 45 Bbn ChnsS BÀ¡pw F¨v.-
F¶ B[p-\nI cà- Db-cp-¶p. sF.-hn. _m[ Dïm-bn-
]-cn-tim-[-\m- kw-hn- «nà F¶mWv ]T\
[m\w 2012-þ tIc-f-¯n\v shf- dnt¸mÀ«p-IÄ hyà-am-
sF.-Fw.-F-bpsS bn A\y-kw-Øm- ¡p-¶-Xv.
Fd-Wm-Ipfw imJ- \-§-fn F³.-F.Sn

\½p-sS B-tcm-Kyw | 2017 Unkw_À 51

Unkw_À 3
AwKsshIeyapÅhcpsS
A´mcmjv{S Zn\w

tUm. hn. sI. {ioIe 3hop-samcp
{]n³kn¸Ä
Kh. saUn¡Â Unkw-_À
tImtfPv
FdWmIpfw AwK-ssh-I-ey-ap-Å- 1. XS-bm-hp¶ AwK-ssh-
h-cpsS A´m- I-ey-§Ä GsXmt¡?
Énw BImw kvamÀ«mImw, cmjv{S Zn\-amWv Unkw- AXn-\p-thïn ]cn-jvIrX
FÃmhÀ¡pw hymbmaw, _À aq¶v. 1992 apX kaqlw F´p sNbvXp?
kÀÆ tcmK hnÚm\ temI-sa-¼mSpw C§s\
tImi¯nsâ `mKamb Hcp Zn\w BN-cn-¨p-h-cp-¶p. 2. ]mÀiz-h¡-cn-¡-
]n.Fw.BÀ (Un kn `n¶-ti-jn-¡m-sct¶m s¸« hnI-emwK kaq-l
_p¡vkv) F¶o ]pkvX­ imco-cn-I-ambn shÃp-hnfn s¯ apJy-[m-c-bn-te¡p
I§Ä {]kn²oIcn¨n t\cn-Sp-¶-h-sct¶m F´p sImïp-h-cm³ \ap¡v
«pïv­. tIcfm bqWnth­ t]cn«p hnfn-¨mepw AwK- D¯-c-hm-ZnXzw CtÃ?
gvknänbv¡p thï­ n ssh-Ieyw A\p-`-hn-¡p-¶- Ahsc IqsS Iq«m³
ssNÂUv lpUv hÀ¡v Hcp t]mse-bm-Wv. ]ptcm-K-Xn-bn-te¡v IpXn-
Unsk_nenän, bv¡p¶ temIw F´p
I½yqWnän t_kvUv Ignª Im \qämïp sNbvXp?
dolm_nentäj³ F¶o sImïv hnI-emw-K-cpsS
]pkvXI§fpw cNn¨n«p­ Pohn-X-¯n F´p ]ptcm- 3. skdn-{_ ]mÄkn,
ïv. s]mXpP\mtcmKy K-Xn-bp-ïmbn F¶p hne- P·\m DÅ sshI-ey-§Ä
t_m[hXv¡cW¯n bn-cp-t¯ï ka-b-am-bn-cn- XpS-§nb XS-bm-\m-hm¯
\mbn BtcmKyamknI ¡p¶p. temIm-tcmKy sshI-ey-ap-Å-hsc ]p\-
Ifn teJ\§fpw kwL-S-\bpw sFIy- c-[n-h-kn-¸n-¡m³ `c-W-Iq-S-
Zriyam[ya§fn cmjv{S k`bpw Cu §Ä F´p sNbvXp?
BtcmKy ]cn]mSnIfpw hnjbw Bg-¯n Nn´n- kaqlw F´p sNbvXp?
AhXcn¸n¨n«pïv­. ¡p-Ibpw Ah-cpsS Pohn-X- AhÀ¡v km¼-¯nI
\n-e-hmcw sa¨-s¸-Sp-¯p-¶- klm-b-ambn sNdnb
[email protected] Xn _lp-Zqcw apt¶m«p s]³j³ A\p-h-Zn-¨-Xp-
M: 9447270028 t]mhp-Ibpw sNbvXn-«p-ïv. sImïv am{Xw Ah-cpsS
F¦nepw km[y-amb ]e {]iv\-§Ä ]cn-l-cn-¡-s¸-
Xpw C\nbpw sN¿m-\p-ïv. Sptam?
Cubh-k-c-¯n \mw
kzbw tNmZn-t¡ï Nne 4. r PWD act 2016 F¶
tNmZy-§-fp-ïv. \nbaw hnI-emw-K-cpsS
Ah-Im-i-§-sf-¸-änbpw
B\p-Iq-ey-§-sf-¸-änbpw

52 \½p-sS B-tcm-Kyw | Unkw_À 2017

Ahsc t_m[-h¡-cn- sSbpw GXm-h-iy-¯n\pw cmPy-¯p-ïv.
¡m³ {ian-¡p-¶p. AXv HmSn-sb-¯p¶ \m«p-Im-cp
kaqlw DÄs¡m-Åp-¶p sS I®n-ep-®n-bmb sNdp- 1. sX§n \nt¶m
tïm? hnZym-`ymk ¸-¡m-c-\m-bn-cp-¶p. Ab Ihp-§n \nt¶m hoWv
sXmgn taJ-e-bn {]hÀ ¡m-c\p N¡-bn-Sm³ thïn Acbv¡p Xmsg iàn-bn-
¯n-¡p-¶-hÀ \b-cq-]o-I-c- ¹mhn Ib-dn-b-Xm-Wv. Ãm-¯-hÀ, sI«nSw ]Wn-
W-¯n AhÀ¡v AÀln- N¡-bn«p Ignªv Xmtg- ªp-sIm-ïn-cn-¡p-t¼mÄ
¡p¶ {]m[m\yw sImSp- bv¡n-d-§p-t¼mÄ ]nSn-hn«p s]m¡-¯n \n¶p hoWv
¡p¶ptïm? C¯cw Xmsg hoWp. \s«-Ãn\p Igp-¯n\p Xmsg Ne-\-
tNmZy-§Äs¡Ãmw D¯cw £X-taäv Imep-IÄ tijn \jvS-s¸-«-hÀ.
Isï-t¯-ïn-bn-cn-¡p-¶p. XfÀ¶v InS-¸m-Wv. \nb-{´-
W-an-Ãm¯ ae-aq-{X-hn-kÀ 2. {]talw \nb-{´n-¡m-
XS-bm-hp¶ Ö-\-am-Wv Gsd hnj-an-¸n- \m-hmsX ssIIm-ep-IÄ
sshI-ey-§Ä ¡p-¶Xv. ho«p-Im-cpsS \jvS-s¸-«-hÀ.
ØnXn \mÄ¡p-\mÄ
Nne hyàn-Isf ]cn-N- tami-ambn hcp-¶p. 3. tdmU-]-I-S-¯ntem
b-s¸-Sp-¯mw. 57 hb-ÊpÅ Xoh-ïn-b-]-I-S-¯ntem
]ßm-hXn 16 hÀjw \S- hnem-kn\n H.-]n-bnse s]«v ssIIm-ep-IÄ \jvS-
¡m-\m-hmsX InS-¡bnem- Øcw kµÀi-IbmWv. s¸-«-hÀ, Xebv¡pw \s«-
bn-cp-¶p. ImcWw kÔn-I- {]ta-lhpw a´p-Im-ep-ap- Ãn\pw £X-taäv Ønc-
fn Ak-ly-amb thZ-\ ïv. Hcp Znhkw Btem- ambsshIeyw _m[n-¨-hÀ.
bpw \ocpw þ Rheumatoid Nn¨p-d-¨-Xp-t]mse h¶p
Arthritis. \m«nse ]e ]dªp þ ""Cu B\- 4. ]£m-LmXw h¶v
NnIn-Õ-I-tcbpw amdn amdn- ¡m F\n-¡n\n thï, ico-c-¯nsâ Hcp ]IpXn-
¡m-Wn-¨p. Ah-scms¡ CXp apdn¨p If-bm³ bpsS Ne-\-tijn \jvS-
]d-ª-sXms¡ sNbvXp. F\n¡p ]qÀ® k½-X-am- s¸-«-hÀ XpS§n GI-tZiw
ssIbn-ep-ïm-bn-cp¶ Wv. C§s\ CS-bv¡nsS 27 tImSn hnI-emw-KÀ
Imipw ISw hm§n-b-Xp- sXmen s]m«nbpw {hWw (2.3%) C´y-bn Xs¶
saÃmw XoÀ¶p. A§-s\- h¶pw hÀj-§-fmbn Dsï-¶mWv IW-¡p-IÄ
bmWv ^nkn-¡Â saUn- Fs¶ _p²n-ap-«n-¡p-¶p.'' ImWn-¡p-¶Xv. Ch-sbm
kn³ & dolm-_n-e-ntä-j- ]t£ ]e-h«w kÀPdn s¡ XS-bm-hp¶ Xcw
\n F¯n-b-Xv. F´m- sNbvXv Imense {hW- sshI-ey-§-fm-Wv. Nne
bmepw IrXy-amb acp¶pw §Ä DW§n \ocp- Imcy-§-fn A¸w
imkv{Xo-b-amb NnIn-Õ Ip-dªv AXym-h-iy-Im-cy- {i²n-¨m aXn.
bpw sImïv Ct¸mÄ §Ä¡p \S-¡m-hp¶
kzbw FWoäp \S-¡m- Xc-¯n-em-bn-«pïv.
hp¶ Ah-Ø-bn-se-¯n.
kÀ¡m-cm-ip-]-{Xn-bn Cu Ch-cp-sS-
tcmK-¯n\p NnInÕ sbms¡
e`y-am-sW-¶-dn-bmsX 16 sshI-ey-
hÀjs¯ buÆ-\-Imew §Ä XS-bm-
\jvS-s¸-Sp-¯n-b-Xnsâ hp-¶-h-bm-
ZpxJ-am-Wn-t¸mÄ ]ßm-h- Wv. CXp-t]
Xn-¡v. mse F{X
Bbncw
DZ-b³ Npdp-Np-dp-t¡msS t]À
tPmen sN¿p¶ Bcp- \½psS

\½p-sS B-tcm-Kyw | 2017 Unkw_À 53

{i²n¡pI: XSbmhp¶ Xcw sshIey§Ä

1. Ip«n-IÄ¡v £bw, t]mfn-tbm, Un^vXo-cn-b, sa\n-ss©-änkv XpS-§nb tcmK-
§Ä hcm-Xn-cn-¡m-\pÅ Ip¯n-h-bv¸p-IÄ bYm-k-a-b¯p sImSp-¡p-I.

2. aZy-]m-\w, ab-¡p-a-cp-¶v, ]pI-hen XpS-§n-bh kzbw thsï¶p hbv¡p-I.
KÀ`n-Wn-I-fmb A½-amÀ CXp-]-tbm-Kn-¡p-¶Xpw D]-tbm-Kn-¡p-¶-h-cpsS ASp-¯n-
cn-¡p-¶Xpw Ipªp-§Ä¡v _p²n-kw-_-Ô-amb sshI-ey-§Ä Dïm-¡p-sa¶v
hnZ-Kv²À imkv{Xob ]T-\-§-fn A`n-{]m-b-s¸-Sp-¶p.

3. sImXpIp \nhm-c-Ww, ]cn-kc ipNo-I-c-Ww, amen\y \nÀ½mÀÖ\w XpS-§n-
bh ae-¼-\n, a´v XpS-§nb amc-I-tcm-K-§Ä XS-bm³ klm-bn-¡pw.

4. tdmU-]-I-S-§Ä CÃm¯ tlmt¦mwKv t]mse-bpÅ cmPy-§sf amXr-I-bm-
¡mw. tdmUp-\n-b-a-§Ä A\p-k-cn-¡m-¯-hÀ¡v `oa-amb ]ng Npa-¯p-I, FÃm
Bip-]-{Xn-I-fnepw kpk-Ö-amb t{Smam sIbÀ skâ-dp-IÄ Øm]n-
¡pI XpS-§n-b-h-sbms¡ sshI-ey-§Ä XS-bm³ klm-b-I-am-Wv.

5. {]talw \nb-{´n-¡p-Ibpw AWp-_m[ XpS-¡-¯n Xs¶ icn-bmbn NnIn-
Õf-¯n-¡nspe-IbIprw{XsnN-a-¡bvXm-emÂp-]-Itbmem-Kp-In-¡Äp-¶\j-h-cvS-sn¸-S7p0¶þ80A% ht]ØÀ {]Dïtaml-Iwm-XaqnÀ-cÑn-¡n¨pwv .ItmIecp--
IÄ \jvS-s¸-«-h-cm-Wv. 20 iX-am\t¯mfw t]À A]-I-S-¯n Im \jvS-s¸-«-hcpw
5 iX-am\w t]À aäp Imc-W-§-fm Im \jvS-s¸-«-h-cp-am-Wv.

6. thï{X kpc£m ap³I-cp-X-ep-I-fn-ÃmsX Db-c-§-fn ]Wn sN¿p¶ sI«n
-S-\nÀ½m-W-s¯m-gn-em-fn-I-tfbpw sX§p-Ib-ä-¡m-scbpw thï kpc£ sImSp¯p
\ap¡p c£n-¡mw.

7. \h-PmX inip¡fpsS kv{Io\nwKv ]cn-tim-[-\-IÄ `mhn-bn sshI-ey-ap-ïm-
¡m³ km²y-X-bpÅ tcmK-§Ä t\cs¯ Iïp-]n-Sn-¡m\pw bYm-k-abw NnInÕ
sImSp-¡m\pw klm-bn-¡pw.

8. P\nXI sshIey§Ä XSbm³ Iu¬knenwKv (P\änIv Iu¬knenwKv)
D]Icn¡pw.

9. cà_ÔapÅhÀ X½nepÅ hnhmlw Hgnhm¡nbm ]mc¼cy tcmK§Ä
Hcp ]cn[nhsc XSbm\mIpw.

10. {]talw, càk½À±w, sImfkvt{SmÄ XpS§nbh \nb{´n¨m lrt{ZmKw,
]£mLmXw F¶nh Hcp ]cn[n hsc XSbm\mIpw.

54 \½p-sS B-tcm-Kyw | Unkw_À 2017

hnI-emwK kulr-Z-amb ¯n\v amäw hcp-¯mw. Idn-bv¡-cn-bm-\pÅ {]X-
A´-co£w DZm-l-c-W-¯n\v Imep- ehpw FÃmw hoÂsN-b-dn-
IÄ¡v iàn-bn-sÃ-¦n en-cp-¶m F¯m-hp¶
N{I¡tk-c-bn am{Xw t{_¡pw BIvkn-te-ädpw Db-c-¯n {Iao-I-cn-¡-Ww.
k©-cn-¡p¶ HcmÄ t\cn- ssIsImïp \nb-{´n-¡m-
Sp¶ ]cn-an-Xn-I-sf-¸än hp¶ coXn-bn amämw. tdmUn ko{_m
H¶p Nn´n¨p t\m¡q. Bt«m amänIv KnbÀ DÅ t{ImknwKv DÅ Øe¯v
hoSn-\-I¯v hmXn-ep-I-fn ImÀ D]-tbm-Kn-¡mw. ho Nhn-«n-bm i_vZ-ap-ïm-
I«n-f-¸-Sn-I-fn-ÃmsX FÃm- sNb-tdm-Sp-IqSn Imdn ¡p-¶ Fs´-¦nepw D]m[n
bn-S¯pw k©-cn-¡m-hp¶ Ibdn ss{Uhnw-Kv ko-än\p D]-tbm-Kn-¨m ImgvN-¡p-d-
coXn-bn-em-¡mw. kzn¨v ]Icw ho sNb-dn hp-Å-hÀ¡pw tdmUp
t_mÀUv, hmjv t_kn³, Xs¶ Ccp¶v ImÀ HmSn- apdn¨p IS-¡m³ klm-b-I-
P\m-e-¸-Sn-IÄ XpS-§nbh ¡m-hp¶ Imdp-I-fp-apïv. am-Ipw. Im \S-¡mÀ
Xmgv¯n h¨v ho sNb-dn- ¡pÅ ]¨ kná sXfn-
en-cp-¶mepw F¯m-hp¶ ]mÀ¡nw-Kn\v 15:1 F¶ bp-t¼mÄ Hcp Aemdw
Db-c-¯n-em-¡mw. hmXn-ep- A\p-]m-X-¯n hnI-emw-K- IqSn tIĸn-¨mÂ
I-fpsS sImfp-¯p-IÄ cpsS hml-\-§Ä¡v ImWm³ Ign-bm-¯-hÀ¡v
Xmgv¯n-h-bv¡mw. I¡q- kuI-cy-taÀs¸-Sp-t¯-ï- AXp henb A\p-{K-l-
knepw Ipfn-ap-dn-bnepw Xm-Wv. C¯cw ]mÀ¡nwKv am-Ipw. dbnÂth tÌj³,
Øew sI«n-S-§-fpsS _kv tÌj³ F¶n-hn-S-§-
hoÂsN-bÀ IS-¡m³ {][m\ Ihm-S-¯n\v fnse Sn¡äv _p¡nwKv
hoXn-bpÅ hmXn-ep-IÄ Gähpw ASp-¯m-bn-cn-¡- IuïdpIfpw _m¦nepw
hbv¡mw. kvssfUnwKv Ww. Cu Øe¯v \nb- aäp [\-Imcy Øm]-\-§-
tUmÀ Bbm hfsc am-\p-kr-X-amb NnÓw fn-ep-apÅ IuïdpIfpw
\ÃXv. Ipfn-ap-dn-bn Zqsc \n¶p ImWm-hp¶ Xmgv¯n h¨m Dbcw
]nSn¨p \S-¡m\pw I¡q- Ipd-ª-hÀ¡pw hoÂ
kn \n¶v ]nSn-s¨-Wo- sNbÀ D]-tbm-Kn-¡p-¶-
¡m\pw ]mI-¯n {Km_v hÀ¡pw henb klm-b-I-
_mdpIÄ ]nSn-¸n-¡mw. am-Ipw. s]mXp-P-\-§Ä
D]-tbm-Kn-¡p¶ Imcym-e-b-
hoSnsâ D½-d¯p ]Sn- §-fnepw hnZym-`ymk
IÄ¡p ]Icw dm¼p-IÄ Øm]-\-§-fnepw Bcm-[-
h¨m AwK-ssh-I-ey-ap- \m-e-b-§-fnepw aäpw
Å-bmÄ¡p apä-¯n-d-§m³ dm¼p-Ifpw en^väp-Ifpw
]c-k-lmbw thïn-h-cn-Ã. ]nSn-¸n¨v ]Sn-s¡-«p-IÄ
hml-\-tam-Sn-¡m³ Ign-bp Hgn-hm-¡n-bm sshI-ey-ap-
¶ Bfm-sW-¦n hml-\- Å-hÀ¡pw CÃm-¯-hÀ¡pw
¯nsâ I¬t{Sm-fp-IÄ D]-tbm-Kn-¡mw.
At±-l-¯nsâ ssIIÄ
¡pw Imep-IÄ¡pw ]mI- coXn-bn {]ZÀin-¸n-¡p-
Ibpw thWw.

ho«½bv¡mWp sshI-
ey-ap-Å-sX-¦n ASp-¡f
Ah-cpsS kuI-cy-¯n\p
amä-Ww. ASp¸pw ]m{X-
§Ä hbv¡m-\pÅ sjÂ
^pw hmjv t_kn\nÂ

\½p-sS B-tcm-Kyw | 2017 Unkw_À 55

sXmgn ]cn-io-e\w F¯m\pw D¸-¶§Ä t¸mgpw AwK-ssh-Ieyw

GXp sXmgn sNbvXn- hnä-gn-¡p¶ Øe¯v kw`-hn-¨-Xn\p tij-am-Wv.

cp-¶-h-cm-bmepw sshIeyw t]mIm\pw aäp-amWv Imep- I¼yq-«-dnepw samss_-
h¶p Ign-ªm Ah-cpsS IÄ Bhiyw hcnI. enepw tPmen sN¿m³
Ah-ti-jn-¡p¶ Ign-hp- AXp-sImïv Imep-IÄ Xm¸-cy-ap-Å-hÀ aq¶p
IÄ D]-tbm-Kn¨v sN¿m- Nen-¸n-¡m-\m-Im-¯-hÀ apXÂ Bdp hsc amk-
hp¶ sXmgn Isï-¯- Nen-¡m¯ Imep-Isf §Ä ]cn-io-e\w t\Sn
Ww. AXn\v Ahsc t\m¡n ZoÀL-izmkw kzbw sXmgn Isï-¯p-
klm-bn-¡m³ sXmgn hn«n-cn-¡msX AhÀ¡n-jvS- ¶p-ïv. `mjm {]mho-Wy-ap-
]cn-io-e\ tI{µ-§-fp-ïv. apÅ F´p tPmenbpw Å-hÀ Hm¬sse³ tPmen-
AwK-ssh-I-ey-apÅ sN¿mw. Nn{Xw hc-bv¡m Ifpw sN¿p-¶p-ïv.
hyàn-bpsS Xm¸-cyhpw \pw in¸-ap-ïm-¡m\pw
Ignhpw hnZym-`ymk \ne- I¼yq-«À {Km^nIvkv þ ]qt´m« \nÀ½m-Whpw
hm-chpw hne-bn-cp¯n A\n-ta-j³ sN¿m\pw sNSn-I-fpsS \gvk-dnbpw
AhÀ¡p hcpam\ aäpw Ign-hpÅ ]ecpw ho sNb-dn Ccp¶v
km²y-X-bp-Å- sXmgn X§-fpsS C¯cw Ign-hp- ]mÀ«v ssSambn sN¿p-¶-h-
sXc-sª-Sp¯v ]cn-io- IÄ Xncn-¨-dn-bp-¶Xv ]e- cp-ap-ïv.

e\w sImSp-¡p¶ Øm]- rPWD act 2016
\-§-fmWv shmt¡-j-WÂ

dolm-_n-en-tä-j³ skâ-dp- AwK-ssh-I-ey-apÅ hyàn-I-fpsS Ah-Im-i-
IÄ. C¯cw tI{µ-§-fn §-sf-¸än 1995-þ Dïm¡nb PWD act s]mfn-
t]¸À IhÀ, t]¸À _mKv, s¨-gpXn Cu hnj-b-hp-ambn _Ô-s¸«p {]hÀ
IpS XpS-§n-b-h-bpsS \nÀ ¯n-¡p¶ FÃm taJ-e-I-fn-ep-ap-Å-h-cpsS A`n-
½mWw ap¯pw IÃpw {]m-b-§Ä GtIm-]n-¸n¨v ka-{K-amb Hcp \nbaw
sImïpÅ B`-cW \nÀ tI{µ Kh-s×âv 2016-þ sImïp h¶p "Rights
½m-Ww, I¼nfn sImïpÅ of Persons with Disabilities act 2016,. CXnsâ
jmÄ, sXm¸n XpS-§n-b-h- aq¶mw A²ym-b-¯n hnZym-`ym-k-¯n-\pÅ
bpsS \nÀ½mWw, FÂ.-C. Ah-Im-i-s¯-¸-änbpw \memw A²ym-b-¯nÂ
Un _Ä_p-IÄ Dïm- ss\]pWy hnI-k-\-s¯-¸-änbpw sXmgnÂ]-c-
¡Â, hm¨v \¶m-¡Â, amb ]p\-c-[n-hm-k-s¯-¸-änbpw A©mw A²ym-
_p¡v ss_³Unw-Kv, b-¯n kmaq-ly-kp-c-£-sb-¸änbpw
tkm¸v, temj³, sagp-Ip-
Xn-cn, Nµ-\-¯ncn XpS-§n-

b-h-bpsS \nÀ½m-Ww, Pmw, Bdmw A²ym-b-¯n hnI-emw-K
sPÃn, -tI¡v XpS-§n-bh
Dïm-¡epw I¨-h-Shpw À¡m-bpÅ {]tXyI kuI-cy-§-
XpS-§n-b-h-sbms¡ sfbpw B\p-Iq-ey-§-sfbpw
ssIIÄ¡p henb {]iv\- ]änbpw hni-Z-ambn {]Xn-]m-Zn-
§-fn-Ãm¯ BÀ¡pw ¡p-¶p-ïv. 18 hb-Êp-h-sc-bpÅ
sN¿m-hp-¶-Xm-Wv. Npcp- `n¶-ti-jn-¡m-cmb Ip«n-IÄ¡v
§nb Imes¯ ]cn-io- kuP\y hnZym-`ym-khpw

e\w aXn. kÀ¡mÀ s]mXp-ta-Jem

F´p tPmenbpw Øm]-\-§-fn 4% tPmen
ssIsIm-ïm-WtÃm sN¿p kwh-c-Whpw \nbaw hn`m-h\
-I. tPmen-Ø-e¯v sN¿p-¶p.

56 \½p-sS B-tcm-Kyw | Unkw_À 2017

]p\-c-[n-hmkw XpS-§n-bh sImïp _p²n- Nn´n-¡-Ww. imco-cnI
ap-«p¶hsc hymbma NnIn- sshI-ey-§-fp-Å-hÀ \s½-
ikv{X-{Inbm hnZ-Kv²³, Õ-bn-eqsS thZ\ amäm³ t¸mse Nn´n-¡m\pw
Ip«n-I-fpsS kvs]jy-en-Ìv, klm-bn-¡p-I, GXp a\-Ên-em-¡m\pw Ign-hp-Å-
lrt{ZmK hnZ-Kv²³ sshIeyw _m[n-¨-h- hcmsW¶v \mtamÀ¡-Ww.
Fs¶ms¡ ]d-ªm scbpw Ah-cpsS tijn¨ \½-sf-t¸mse B{K-l-
Ah-sc-´mWp sN¿p-¶Xv Ign-hp-IÄ D]-tbm-Kn¨v §fpw k¦Â¸-§fpw
F¶v an¡-hmdpw FÃm- AhÀ¡pw aäp-Å-hÀ¡pw AhÀ¡p-apïv Ah-cpsS
hÀ¡pw Adn-bmw. F¶m {]tbm-P-\-apÅ ]uc-·m- hnIm-c-§Ä a\-Ên-em-¡m
dolm-_n-en-tä-j³ kvs] cmbn Bß-hn-izm-k- \pw kaq-l-¯n\p ap¶n-
jy-enÌv F´mWp sN¿p- t¯msS Pohn-¡m³ ]cn te¡p IS-¶p-h-cm-\pÅ
¶Xv F¶v ]eÀ¡p-a-dn-bn ioen¸n¡pI XpS§nb Ah-cpsS hnap-JX amän-sb-
-Ã. hbmWv Hcp dolm-_n-en- Sp-¡m\pw Bß-hn-izm-k-
tä-j³ kvs]jy-enÌv t¯msS Pohn-Xs¯ t\
akvXn-jvI¯n\p £Xw sN¿p-¶Xv. cn-Sm\pw Ahsc klm-bn-
kw`-hn¨v P·\m sshI-ey- t¡-ïXv \½psS IS-a-
apÅ Ip«n¡v Nn«-bmb Hcp Ah-b-h-s¯tbm bmWv. AXv Ah-cpsS
imkv{Xob NnIn-Õ-bn- Ah-bh hyh-Øtbm Ah-Im-i-am-Wv, HuZm-cy-
eqsS kzbw ]cym-]vXX am-{X-aà Hcp hyànsb a-Ã.
t\Sm³ klm-bn-¡p-I, ]qÀ®-ambn ]p\-c-[n-h-kn-
]£m-LmXw _m[n-¨-h- ¸n-¡p-I-bmWv Cu kvs] sshI-ey-apÅ hyàn-
scbpw Xebvt¡m \s«- jym-enän sN¿p-¶Xv. Isf tXmtfm-Sp-tXmÄ
Ãnt\m £Xw kw`-hn¨v sshIeyw Hcp hyàn- tNÀ¯p-\nÀ¯n cmjv{S
Ne-\-tijn \jvS-s¸-«-h- bpsS a\-Ên-s\bpw Pohn-X- \nÀ½m-W-¯n ]¦m-fn-I-
scbpw Ne-\-tijn hosï- s¯bpw F§s\ _m[n- fm-Im³ Ahsc ià-cm-
Sp-¡m³ hymbma NnIn-Õ- ¡p¶psh¶v \mw ¡mw.
bn-eqsSbpw ikv{X-{In-b-
bn-eqsSbpw klm-bn- "Governments
¡p-I. kÔn-hm-Xw, can no longer
lotam-^o-enb XpS- overlook the
§nb Akp-J-§Ä hundreds of
ImcWw Ne-\-tijn millions of people
\jvS-s¸-«-hÀ¡v IrXy- with disabilities
ambn acp¶pw hymbm- who are denied
ahpw sImSp¯v access to health ,
Ahsc km[m-cW rehabilitation ,
Pohn-X-¯n-te¡p support, education
aS-¡n-s¡m-ïp-h-cn-I, and employment
ssIIm-ep-IÄ \jvS- - and never get the
s¸-«-hÀ¡v Ir{Xna chance to shine .''
ssIIm-ep-IÄ h¨p
]nSn-¸n¨v AXp-]-tbm-
Kn-¡m³ ]cn-io-e\w Stephen Hawking
sImSp-¡p-I, acp-¶p-
IÄ sImïp amdm¯
\Sp-th-Z-\, Igp-¯p-
th-Z-\, kÔn-thZ\

\½p-sS B-tcm-Kyw | 2017 Unkw_À 57

tUmIvSÀ, kaqlw, \ne]mSpIÄ

Dd§pt¼mÄ

\mw DWÀ¶ncn¡p¶p

tUm. Fw. apcfo[c³ DWÀhn-Ãm-¯-hsâ sª-¦n F¶v Hmtcm
A`-b-am-bn, aSn-bsâ ]co-£-bpsS Xte-Zn-h-
sF.Fw.F, aµn-c-am-bn, Hfn-t¨m-«- khpw \mtam-tcm-cp-¯cpw
sI.Pn.Fw.H.F, ¯nsâ {]Xo-I-am-bn-«mWv tamln-¨p-t]m-hm-dp-sï-¶n-
sF.F.]n F¶n- kmln-Xy-¯nepw kn\n-a- cn-s¡-¯s¶?
hbpsS kPoh bnepw Dd¡w km[m-cW
{]hÀ¯I³, tIcf `mjm hyh-l-cn-¡-s¸-Smdv ]Xn-hv. Dd¡w Pohn-Ip-e-¯n\v
C³Ìnäyq«v cïv ]pkvX- Xpbn-ep-WÀ¯p-]m«v Hgn-hm-¡m-\m-hm¯ Hcp
I§Ä {]kn²oIcn¨n«pïv. sImïm-S-s¸-Sp-¶Xpw ssPhm-h-Ø-bm-Wv.
tIcf¯nse FÃm BtcmKy Dd-¡p-]m«v Xoïm-¸m-S-Ise "UnkvNmÀPv sN¿p¶
amknIIfnepw Ønambn \n¡p-¶Xpw \mw Iïn-«p- _mä-dn,, Dd-¡-¯n-eqsS
FgpXp¶p. Ignª ïv. ""Dd¡w aXn, N§mXo {]IrXn doþ-NmÀPv sN¿p-I-
hÀjs¯ Gähpw anI¨ D°m\w sNbvXn-Sm-an\n'' bmWv' Fs¶mcp hncp-X³
{_m©v {]knUâmbn F¶p ]mSp-t¼mÄ "Cuiz- ]d-ª-Xn kXy-¯n-
tZiob Xe¯n cm, H¶p-a-dn-b-cp-Xv, Dd-§n- sâbpw imkv{X-¯n-sâbpw
sXcsªSp¡s¸«p. Afhv hfsc IqSp-X-em-Wv.
sI.Pn.Fw.H.F kwØm\ Dd-§m³ Ign-ªn-sÃ-¦nÂ
sk{I«dnbmbncp¶p. Ht¶m ctïm Znhkw
sImïp-Xs¶ PohnXw
[email protected] bm aXn.'' F¶v th]-Yp- XInSw adn-bpw. a\p-jy³
mob: 9447137414 sIm-Åp¶ Jkm¡v \mb- {`m´p ]nSn-¡p-¶-Xn\p
Isâ t\sc FXnÀh-i- kam-\-amb Ah-Ø-I-fn-
eqsS IS-¶p-t]m-hpw.
¯mWv kaq-lw, \n{Z H¬Uo-\nsâ im]-I-Y-bn-
eqsS (Ondine's curse) {Ko¡v
F¶ ]Zw t]mepw kaq-l- an¯p-IÄ \s½ HmÀan-¸n-
¡p-¶Xv AXm-Wv. Dd-¡-
hp-am-bpÅ _Ôw hntÑ-Zn- ¯n-te¡p hgpXn hogp-
t¼mÄ izmk-wap-«n-¸n-S-bp¶
¡p-¶-Xnsâ {]Xo-I-am-bn. H¬Uo³ A§-s\-bmWv
{Ko¡v IY-I-fnse hen-
AXp-sIm-ïp-Xs¶ Cu sbmcp Zpc-´-I-Ym-]m-{X-
ambn amdp-¶-Xv. Dd¡w
]pXp-Im-e-¯v, F³{S³kv ico-c-¯n-sâbpw a\-Ên-

]co-£-Ifpw tIm¨nMv

¢mÊp-Ifpw Ac-§p-hm-gp-

t¼mÄ Dd¡w {]Xn-Øm-

\¯v {]Xn-jvTn-¡-s¸-Sp-

¶p-sh-¦n AXn-sem«pw

AÛpXw Iqdm-\n-Ã-X-s¶.

kXy-¯nÂ, Dd¡w

]T-\-¯nsâ i{Xp-hmtWm?

Dd-§msX ]Tn-¡m³ Ign-

58 \½p-sS B-tcm-Kyw | Unkw_À 2017

Dd-§n-bn-sÃ-¦n Ip«n-I-

fpsS kÀKm-ßI Ign-hp-

Ifpw _u²nI hym]m-c-

sâbpw \nÀhm-Wm-h-Ø- Ign-hmWv a\p-jys\ aäp §fpw AXnsâ kzm`m-hnI
bpsS kao-]-s¯-hn-sStbm Poh-Pm-e-§-fpsS N{I- Db-c-§-fn-te-¡p-b-cm³
BWv \ne-sIm-Åp-¶-Xv. hÀ¯n-bm-¡p-¶Xv F¶v Ign-bmsX t]mhp-¶-Xmbn
Dd-§n-sb-gp-t¶Â¡p- kmaq-lnI imkv{X- ]T-\-§Ä kqNn-¸n-¡p-¶p.
t¼mÄ XnI¨pw asäm-cm- ÚÀ¡p am{Xw Adn-hpÅ `mjm-]-c-amb Ign-hp-IÄ,
fmbn amdp-¶Xv Im^vI- Imcy-hp-a-Ã. hymI-cW ]mT-§Ä hne-
bpsS IYm-]m{Xw am{X-aÃ; bn-cp-¯m\pw Bkq-{XWw
Pohn-X-¯nse kXyw a\p-jy-a-kvXnjvIw sN¿m-\p-apÅ ]mShw
IqSn-bmWv F¶p-]-d-bp- icn-bmbn {]hÀ¯n-¡m³ F¶n-h-sbÃmw ]n¶m¡w
¶Xv F{X icn! {]IrXn \ÂInb "t{_¡v' t]mhpw. {]Xn-{]-hÀ¯-\-
BWv Dd-¡w. AXv Bh- ¯nse ka-b-¡q-Sp-Xepw
]IÂk-a-b-§-fnse iy-amb Af-hn ico-c- {i²n-¡-s¸-«n-«p-ïv.
_u²n-I-hy-h-lm-c-§-fn- ¯n\pw akvXn-jvI-¯n\pw
eqsS \mw BÀPn-¡p¶ \ÂIm³ \mw {]Ir-Xn- Dd-¡-s¯-¡p-dn¨v temI-
Adn-hnsâ kwLm-X-§- tbmSv IS-s¸-«n-cn-¡p-¶p. sa-¼mSpw \S-¡p¶ ]T-\-
sfbpw A\p-`-h-k-ap-¨- §-fn Ggp aWn-¡qÀ
b-§-sfbpw Dd-§p-t¼m- Cu ImgvN-¸m-Sn apX ]¯p aWn-¡qÀ
gmWv \½psS akvXnjvIw hne-bn-cp-¯p-t¼mÄ hsc Dd-§p-¶-XmWv Iuam-
thÀXn-cn-¡p-¶Xpw HmÀa- \nÝ-b-ambpw Dd¡w ]T-\- c-¡m-cpsS Btcm-Ky-¯n
s¨-¸p-I-fm-¡p-¶-Xpw. ¯nsâ i{Xp-hà F¶v \pw ]T-\-an-I-hn\pw \Ã-
Úm\-i-I-e-§fpw XpSn- Xncn-¨-dn-bm³ Ign-bpw. sX¶v s]mXpsh AwKo-I-
¡p¶ A\p-`-h-§fpw AtX-k-abw ]T-\-¯n\v cn-¡-s¸«p ImWm-dp-ïv.
HmÀa-bmbn cq]m-´cw DuÀPw ]I-cp-¶, akvXn- Dd¡w Ggp-a-Wn-¡qÀ
sImÅp¶ Akm-[m-c- jvIs¯ Dt¯-Pn-¸n-¡p¶ aXn-sb¶pw B hn{i-a-k-
Whpw A\ym-Zr-i-hp-amb Huj-[-am-bn-«mWv B[p- abw Xs¶ Ip«n-I-fpsS
{]hr-¯n-]-Y-amWv \n{Z-bp- \nI sshZy-im-kv{Xhpw am\-kn-Im-tcmKyw hÀ[n-¸n-
tS-Xv. HmÀ¯p-h-bv¡m\pw a\x-im-kv{Xhpw Dd-¡s¯ ¡p-sa¶pw £oW-a-I-äp-sa
kµÀ`-¯n-\-\p-k-cn¨v Ah hne-bn-cp-¯p-¶-Xv. Ggv-þ- ¶pw ]T-\-¯n\v DuÀPw
D]-tbm-Kn-¡m-\p-apÅ F«v aWn-¡q-sd-¦nepw

\½p-sS B-tcm-Kyw | 2017 Unkw_À 59

]I-cp-sa-¶p-sams¡ kqNn- §-fn anI¨ coXn. {] aWn-¡qÀ AXn-\p-ti-j-
¸n-¨p-sImïv hn]p-e-amb mNo\ `mc-X-¯nse Kpcp- ap-d-§p¶ cïp-a-Wn-¡q-
Hcp ]T-\-dn-t¸mÀ«pw Ipe A[y-b-\-co-Xn-bn-eqsS dnsâ KpWw sN¿p-a-s{X.
CubnsS {]kn-²o-I-cn-¡- t_m[-\-imkv{X cm{Xn 10 aWn¡v Dd§n
s¸-Sp-I-bp-ïm-bn. (Pedagogy)¯n\p \ÂInb cmhnse 5þ6 aWn¡v Fgp-
kw`m-h-\-I-fn-sem-¶m-Wn- t¶Â¡p¶ coXn-bnÂ
Dd-¡-¯n cïp L«- Xv. _u²n-I-hym-]m- Dd¡w {Ia-s¸-Sp-¯n-bmÂ
¯n-eqsS \mw IS-¶p- c-§Ä¡v {_mÒ-ap-lqÀ¯- ]mTy-`m-K-§Ä lrZn-Ø-am-
t]m-hp-¶p-ïv. F³.-BÀ.-C. ¯n-epÅ {]m[m\yw ]qÀ ¡m\pw tlmwhÀ¡p-IÄ
Fw (NREM-Non Rapid Eye h-kq-cn-IÄ ASn-h-c-bn-«p-d- sNbvXp XoÀ¡m\pw
Movement) Dd-¡hpw BÀ. ¸n-¡p-¶p-ïv. DZ-b-¯n\v \¶mbn Ipfn¨v Hcp-§m
-C.Fw Dd-¡hpw (REM- H¶-c-a-Wn-¡qÀ ap³]pÅ \pw ka-b-sa-Sp¯v
Rapid Eye Movement). Hcm-fp Cu ka-b¯v [njW `£Ww Ign-¡m\pw Hs¡
sS km[m-cW Dd-I-¡- AXnsâ D¯pw-K-X-bn CjvSw t]mse kabw
¯n 50 iX-am\w F³.- hnl-cn-¡p-¶-Xmbn {]mNo\ e`n-¡p-sa-¶Xv ]pXp-X-e-ap-
BÀ.-C.-F-½nse sNdnb `mc-Xob kqà-§Ä d-bnse hnZymÀ°n-IÄ
ab-¡hpw (Light Sleep) 20 DZvtLm-jn-¡p-¶p. AÀ[-cm- HmÀ¯n-cn-¡-Ww.
iX-am\w BÀ.-C.Fw {Xn¡p ap³]p-d-§p¶ Hcp
Dd-¡hpw 30 iX-am\w
F³.-BÀ.-C.-F-½nse
KmV-\n-{Zbpw (Deep Sleep)
DÄt¨-cn-¶n-cn-¡p-sa-¶mWv
GI-tZi IW-¡v. BÀ.-C.
Fw Dd-¡-¯n-emWv kz]v\-
§Ä Nnd-I-Sn¨v ]d-¶p-b-cp-
¶-Xv. a\p-jy-a-kvXnjvIw
AXnsâ bYmÀY-amb
kÀKm-ß-I-X-bn-te-¡p-b-
cp-¶Xv Cu Ah-Ø-bn-em-
sW¶v Icp-X-s¸-Sp-¶p.

Dd-¡-¯n\v Hcp ssSw
tS-_nÄ hbv¡p-¶Xv
hfsc \¶m-bn-cn-¡pw.
IrXy-k-a-b¯v Dd-§p-
Ibpw IrXy-k-a-b¯v
Fgp-t¶Â¡p-Ibpw
sN¿p-¶Xv \½psS
ico-c-Xm-fs¯

(Circadian rhythm)

_en-jvT-am-¡pw.
t\ct¯ Dd-§p-
Ibpw t\ct¯
Fgp-t¶Â¡p-
I-bp-amWv
]T-\-Im-cy-

60 \½p-sS B-tcm-Kyw | Unkw_À 2017

F\n¡v 65 hbÊv {]mbapïv. {]tXyIn¨v Ct¸mÄ

sXmgnsem¶pw CÃ. anXamb hymbmahpw `£Whpw

ioen¨p hcp¶p. lrt{ZmKhpw aäv PohnXssieo

tcmK§fpw ]nSns]SmXncn¡m³ Blmcw hfsc \nb

{´n¨mWv Ign¡p¶Xv. AXv ImcWw Xq¡w CSbv¡nsS

\¶mbn Ipdbp¶pïv. ]mepw ap«bpw Cd¨nbpw ao\pw

hfsc \nb{´n¨v hÃt¸mgpamWv Ign¡p¶Xv. Fsâ

ka{]mbapÅ kplr¯v Hcp ¥mÊv ]mepw Hcp ap«bpw

FÃm Znhkhpw ao\pw FÃm BgvNbnepw Cd¨nbpw

Ign¡p¶pïv. t{]m«o³ e`n¡p¶Xn\p thïn C¯cw `£W ]ZmÀ°§Ä FÃm

Znhkhpw Ign¡Wsa¶mWv AbmfpsS tUmIvSÀ D]tZin¨ncn¡p¶Xv.

Fsâ tNmZyanXmWv. 60 hbÊv Ignªv {]mbapÅhÀ¡v Znhkw Hcp ¥mÊv

]mepw Hcp ap«bpw ao\pw BgvNbn Hcp Znhksa¦nepw Cd¨nbpw Ign¡p¶Xv

t{]m«o³ Bhiy¯n\v e`yamt¡ïXn\v klmbIcatÃ?

an. _n, aqhmäp]pg

65 hbÊv {]mbapÅ Xm¦Ä¡v PohnXssieo tcmK§Ä H¶pw Xs¶

]nSns]«n«nà F¶Xv BizmkIcw Xs¶. IrXyambn hymbmaw sNbvXpw

`£WcoXnIÄ {IaoIcn¨pw sse^v ssÌ tcmK§sf XpSÀ¶pw AIän

\nÀ¯pI.

C\n `£W¯nse t{]m«o\nsâ Imcyw. icocIe

IfpsS \nÀ½nXnbv¡pw XIcmdpIÄ ]cnlcn¡p¶Xn\pw {]Xn

tcm[ hyhØbpsS kpØnXnbv¡pw AXy´mt]£nXamb

LSIamWv t{]m«o³. kky`£W¯n \n¶pw ([m\yw,

]bdphÀ¤§Ä, Aïn¸cn¸v) ktkyXc `£W¯n \n¶pw

(]mÂ, ap«, aÕyw, amwkyw) t{]m«o³ e`n¡pw. `£W¯n tUm. _n. ]ZvaIpamÀ
slUv Hm^v Z Un¸mÀ«vsaâ v &
\n¶pw e`n¡p¶ DuÀÖ¯nsâ 20 iXam\hpw t{]m«o\n s{]m^kÀ Hm^v saUnkn³

\n¶pw e`n¡p¶p. Kh. saUn¡Â tImtfPv

{]mbtadpt´mdpw imcocnI £aX sa¨s¸Sm\mbn sImÃw

t{]m«o\nsâ BhiyIXbpw IqSp¶p. 60 hbÊv Ignª FÃmhcpw Znhkhpw Hcp

¥mÊv \dpw ]m Ign¡p¶Xv \ÃXmWv. ]meneS§nbncn¡p¶

t{]m«o\mb sIko\n icoc¯n\mhiyapÅ FÃm Aant\m BknUpIfpw

AS§nbn«pïv. IqSmsX icoc¯n\mhiyapÅ sImgp¸v, A¶Pw, PohIw kn

HgnsIbpÅ FÃm hnäman\pIfpw [mXp¡fpw ]menepïv.

htbmP\§Ä Znhkhpw Hcp ap« Ign¡p¶Xv \ÃXmWv.

ap«bneS§nbncn¡p¶ t{]m«o\mWv `£y hn`h§fn Gähpw sa¨s¸«Xv. ap«

]pgp§n Ign¡p¶XmWv D¯aw. sImfkvt{SmÄ DÅhÀ aª¡cp Hgnhm¡Ww.

{]mbapÅhÀ¡v aÕyw Hcp D¯a t]mjI hn`hamWv. t{]m«o³, hnäman\pIfmb

F, Un, HtaK 3 ^män BknUpIÄ F¶nh aÕy¯n kpe`ambn AS§nbn«pïv.

ao³ hdp¯pw s]mcn¨pw Ign¡msX Idn h¨p Ign¡p¶XmWv \ÃXv.

{]mbtadnbhÀ Nph¶ amwkyw Hgnhm¡Ww. BSpamSpIfpsS Nph¶

amwkyw AanXambn Ign¡p¶Xv lrt{ZmK km[yX hÀ²n¸n¡p¶p. cà¯nse

bqdnIv BknUv IqSm\pw sdUv aoäv CSbm¡pw. ]£namwkw sshäv aoämWv.

tImgnbnd¨nbpw Xmdmhv Cd¨nbpw anXambn Ign¡mw. Cd¨n Idnsh¨p

Ign¡p¶XmWv AanX sImgp¸v Hgnhm¡m³ \ÃXv.

\½p-sS B-tcm-Kyw | 2017 Unkw_À 61

kn.än ]Äa-Wdn
B©n-tbm{Kmw

tUm. Aa BâWn izmk-tIm-i-§-fn-te¡v (Pelvic) {][m\ knc-I-fnÂ
lrZ-b-¯nsâ I«-]n-Sn-¡p¶ càw,
Fw._n._n.Fkv, het¯ sh³{Sn-¡n-fn C³^o-cn-bÀ ho\-t¡-h-bn
Fw.Un, \n¶v, Aip² càw -eqsS kwh-ln-¡-s¸«v
Un.F³._n. hln-¡p¶ cà-¡p-g-ep-I ]Äa-Wdn [a-\n-I-fnse
sIm-¨n-bn-se {]ap-J td-Un-tbmf -fmWv ]Äa-Wdn [a-\n-IÄ. cà-tbm«w \ndp-¯p-¶-Xn
-Pn I¬-kÄ-«³dv. sIm-¨n Cu [a-\n-I-fnse cà- -s\ ]Äa-Wdn t{Xmwt_m
en-Ên- C³-kv-än-äyq-«v Hm-^v Nw-{I-a-W-¯n\p XS-Ê Fwt_m-fnkw (Pulmonary
td-Un-tbmf-Pn dn-tkÀ¨v & -apïmhp¶p F¶p-ÅXv Thrombo Embolism) F¶v
C-ta-Pnw-Kv k-b³-k-kn-se Gäw Kuc-h-apÅ Hcp ]d-bp-¶p.
td-Un-tbmf-Pn hn-`m-Kw ta-[mhn. ØnXn-hn-tijw Xs¶-bm
[m-cm-fw K-th-j-W-§fpw -Wv. Imep-I-fn-te-tbm, ]cy-b\ hyh-Øsb
{]-_-\v-[-§fpw F-gp-Xn-bn-«pïv. hkvXn {]tZ-i-s¯tbm
Cu cwK-¯v 22 hÀj-s¯ (Cardio Vascular System)
tk-h-\ ]-cn-Nbw. td-Un-tbmf-Pn
kw-_-\v-[am-b \n-ch-[n _m[n-¡p¶ Xo{h Akp-J
kw-L-S-\-I-fnepw
sF.Fw.F.bnepw
B-Po-h\m-´- Aw-K-w.

email: [email protected]

62 \½p-sS B-tcm-Kyw | Unkw_À 2017

-§-fn lrZbm-Lm-X-¯n tcmK-e-£-W-§Ä
\pw akvXn-jv¡m-Lm-X
-¯n\pw sXm«p-]n-¶n-em-bn izmk-tIm-i-§sf F{X Iïv _m[n-¨n-cn-¡p
-«mWv ]Äa-Wdn Fwt_m-fn -¶p. ]Äa-Wdn [a-\n-I-fnse t¢m«nsâ hen-¸w,
-k-¯nsâ Øm\w. izmk-tIm-i-§Ä CXn-\Iw Xs¶ Akp-J-_m-
]e-t¸mgpw Iïp-]n-Sn-¡ -[n-X-amtWm F¶n-hsb B{i-bn¨v e£-W-§
-s¸-SmsX t]mIp-¶-Xp -fn Gä-¡p-d-¨n-ep-I-fp-ïm-Imw. s]s«-¶pÅ
-sImïv hÀjw tXmdpw izmk-X-S-Êw, hn{i-an-¨mepw Ipd-bm¯ s\©p
Bbn-c-¡-W-¡n\v ac-W-§ -th-Z-\, càw IeÀ¶ I^-t¯mSp IqSn-bpÅ
-fmWv kw`-hn-¡p-¶-Xv. Npa F¶n-h-bmWv {][m\ e£-W-§Ä.
izmk-tIm-i-§-fn-te-¡pÅ ImÂh® (Calf) bnep-ïm-Ip¶ \ocv/thZ-\,
cà-tbm«w XS-Ê-s¸-Sp-¶ ]\n, Aan-X-ambn hnbÀ¡p-I, lrZ-b-an-Sn-¸n-ep
-Xn-\mÂ, ]Äa-Wdn -ff hÀ²\ F¶n-h-bmWv aäv e£-W-§Ä.
Fwt_m-fn-kw, ac-W-¯n\v
Imc-W-am-Imw.

F¶m Xma-k-sam-«p-an
-Ãm-sX-bpÅ tcmK-\nÀW-b
-hpw, NnIn-Õbpw acW-s¸
-Sp-¶-Xn-\pÅ km²yX
XoÀ¯pw Ipd-bv¡pI
Xs¶ sN¿pw. Imense
knc-I-fn càw I«
]nSn¡p¶Xv XS-bp-¶-Xn
-eqsS Cu Akp-Js¯
{]Xn-tcm-[n-¡mw.

Imc-W-§Ä aÖ-bnse sImgp¸v (Fat
km[m-c-W-bmbn I«-
Embolism).

]n-Sn¨ cà-amWv ]Äa $ knc-I-fn-te¡v hf-cm

-Wdn Fwt_m-fn-k-ap-ïm- -hp¶ Nne Syqa-dp-IÄ.

¡p-¶-Xv. F¶m Npcp-¡ $ BI-kvan-I-ambn knc-I
-ambn knc-I-fn-eqsS
-fn-te¡v Gdnb Af-hnÂ
kwh-ln-¡-s¸-Sp¶ aäp
hmbp {]th-in-¡p
]ZmÀ°-§fpw ]Äa-Wdn
-t¼mÄ.
[a-\n-I-fn XS-Ê-ap-ïm
-¡mw. A]-IS km²y-X-IÄ

$ XpS-sb-Ãnsâ {^mIvN-dn GsXm-cmÄ¡pw càw
-s\-¯p-SÀ¶v knc-I-fn I«-]n-Sn¨v ]Äa-Wdn
-te¡v Ib-dm-hp¶ Fwt_m-fn-k-¯n-\pÅ

\½p-sS B-tcm-Kyw | Unkw_À 2017 63

km²y-X-bp-sï-¦nepw; lrZb kvXw`-\-ap-Å ikv{X{Inb: càw
Nne LS-I-§Ä A]-IS -hÀ¡v càw I« ]nSn-¡m- I«-]n-Sn-¡p-¶-Xn-\pÅ
km²yX hÀ²n-¸n-¡p-¶p. \pÅ km²yX IqSpw. {][m\ Imc-W-§-fn-sem
\n§-fpsS IpSpw-_-¯nse -¶mWv ikv{X-{In-b.
BÀs¡-¦nepw knc-I-fn Iym³kÀ: ]m³{In {]tXy-In¨pw kÔn amän
càw I«-]n-Sn-¡p-I-tbm, -bmkv (B-táb {KÙn), shbv¡Â (Joint Replacement)
]Äa-Wdn Fwt_m-fn-k-ap- AÞm-i-bw, izmk t]mepÅ taPÀ ikv{X-
ïm-hp-Itbm sNbvXn-«p -tImiw F¶n-h-bpsS {In-b-IÄ.
-sï-¦n AXp \n§-fpsS Iym³k-dp-IÄ càw I«-
A]-IS km²yX hÀ²n-¸n ]n-Sn-¡p¶ ]ZmÀ°-§-fpsS Gsd kabw \nÝ-em
-¡p-¶p. CXp càw I«- Afhp Iq«p-¶p. Iotam-sX -h-Ø-bn-em-hpI : ikv{X
]n-Sn-¡m³ km²y-X-bpÅ -dm¸n IqSn FSp-¡p-¶-tXm -{Inbbv¡pw Kuc-h-amb
Nne ]mc-¼cy tcmK-§Ä -sS A]-IS km²yX Akp-J-§Ä¡p-wtijw
aqe-am-hmw. CXp IqSmsX ]nt¶bpw hÀ²n-¡p-¶p. i¿m-h-ew-_n-bm-Ip-t¼mÄ
Nne tcmKm-h-Ø-I-fpw, kvX\mÀ_p-Z-¯n-\v Imense knc-I-fn cà
NnIn-Õ-Ifpw ]Äa-Wdn ätam-Ivkn-s^³ (Tamoxifen/ -tbm«w Ipd-bp-I-bpw,
Fwt_m-fn-k-¯nsâ dtemIvkn-s^³ (Raloxifen) X·qew càw sI«n-¡n-S¶v
km²yX Iq«p-¶p. Ign-¡p-¶-h-cnepw càw I«-]n-Sn-¡p-Ibpw sN¿p-¶p.
I«-]n-Sn-¡m-\pÅ km²y-X hnam-\-¯nepw Imdnepw
-tb-dpw. Htc s]mkn-j-\n-epÅ
ssZÀLy-ta-dnb bm{X
-bnepw CtX LS-I-§Ä
{]hÀ¯n-¡pw.

A]-IS km²yX
Iq«p¶ aäp LS-I-§Ä

$ ]pI-hen

$ Aan-X-h®w

Cukv{S-P³ sXdm¸n :
KÀ`-\n-tcm-[\ Kpfn-I-IÄ,
tlmÀtam¬ sXdm¸n,
KÀ`m-hØ

64 \½p-sS B-tcm-Kyw | Unkw_À 2017

tcmK-\nÀWbw (vi) shân-te-j³ þ bnepw Iy¯o-äÀ IS-

]Äa-Wdn Fwt_m-fnkw s]À^yq-j³ kvIm³ : 20 ¯p-¶-Xn-\m ]mÀiz-^-e
Poh\p Xs¶ `oj-Wn-bm
-hm-sa-¶-Xn-\m Npcp-§nb hÀjw ap¼p-hsc ]Äa -§Ä Dïm-hmw. Gähpw
ka-b-¯n-\p-Ån IrXy
-amb tcmK-\nÀWbw -Wdn Fwt_m-fnkw \nÀ ]pXnb ]T\§f\-p-k-cn-¨v,
XoÀ¯pw AXy-´m-t]
-£nXw Xs¶. CXv Xmsg W-bn-¡p-¶-Xn {][m\ ]Äa-Wdn Fwt_m-fnkw
]d-bp-¶h DÄs¡m-Åp¶p.
]¦p-h-ln-¨n-cp¶ Hcp \nÀ Ønco-I-cn-¡m³ ]Äa-Wdn
(i) cà-¯nse Un þ
ssUadnsâ Af-hv. Afhv Wb coXn-bmWv. ]t£ B©n-tbm-{Km-ansâ Bh
IqSpw tXmdpw Fwt_m-fn
-k-¯nsâ km²yX IqSp CXnsâ ]cn-an-Xn-IÄ -iy-an-Ã. F¶m knc-I-fn
-¶p. F¶m km[m-c-W
-amb Afhv Fwt_m-fn- a\-Ên-em-¡nbtXmsS þ -eqsS sImSp-¡p¶ acp-¶n
k-¯nsâ km²yX CÃm
-Xm-¡p-¶n-Ã. {]tXy-In¨pw ]Äa-Wdn -eqsS t{Xmw_kv

(ii) s\©nsâ [a-\n-IÄ ImWm³ km[n Aen-bn-¡m³ km[n-¡p-¶n
FIvkvtd - þ ]e-t¸mgpw
CXv t\mÀa-em-hm-\mWp -¡nà F¶p-Å-Xv, {]Nm- -sÃ-¦nÂ, ]Äa-Wdn B©n
km²y-X.
c-¯n \n¶v t]mIm-\n-S- -tbm{Kmw sNbvXv t{Xmw_
(iii) Imep-I-fpsS
AÄ{Sm-kuïv þ CXv bm-¡n. kv t\cn«v \o¡p-¶-Xn-\pÅ
{][m-\-ambpw Imep-I-fnse
{][m\ knc-I-fn (vii) ]Äa-Wdn B©n hnhn[ CS-s]-S-ep-IÄ
t{Xmwt_m-knkv Dtïm -tbm{Kmw : XpS-bnse \S-¯m-hp-¶-Xm-Wv.
F¶v \nÀW-bn-¡m³ ^nsam-d knc-bn-eqsS
D]-tbm-Kn-¡p-¶p. Imense Iy¯o-äÀ IS-¯n, het¯ (viii) kn.än ]Äa-Wdn
knc-I-fnse t{Xmwt_m- sh³{Sn-¡n-fn-se-¯n, B©n-tbm{Kmw
kn-kv, ]Äa-Wdn Fwt_m- AhnsS \n¶v ]Äa-Wdn
-fn-k-¯nsâ ]tcm-£-amb [a-\n-bn-te¡p IS¶v ssI¿nse (Np-cp-¡-ambn
Hcp sXfn-hm-Wv. tIm¬{SmÌv Ip¯n-sh Imen-epw) knc-bnÂ
-bv¸n-eqsS XS-Ê-§Ä tIm¬{SmÌv Ip¯n
(iv) C.-kn.Pn : ]Äa-Wdn Iïp-]n-Sn-¡p¶ coXn-bm -shbv¸p \S¯n B[-p\nI
Fwt_m-fnkw sImïp-ïm -Wn-Xv. IrXyamb tcmK- kn.än sajosâ klm-b
-hp¶ ]Äa-Wdn [a\n \nÀWbw km[y-am-sW-¦n -t¯msS ]Äa-Wdn [a-\n-I-
càm-Xn-aÀ±-¯nsâ kqN-\ -epw, het¯ sh³{Sn-¡n fnse cà-Nw-{I-aWw
-IÄ e`n-¡p-¶p. -fnepw ]Äa-Wdn [a-\n- Zriy-am-¡p¶ coXn-bm-Wn
-Xv. tcmKn¡v izmkw ap«-ep
(v) Ct¡m ImÀUn-tbm -sï-¦n t]mepw GXm
-{K^n : het¯ sh³{Sn
-¡n-fnsâ hnIm-kw, {]hÀ
¯-\-¯nse t]mcmbva
F¶nh ]Äa-Wdn
Fwt_m-fn-ks¯ kqNn-¸n
-¡p-¶p.

\½p-sS B-tcm-Kyw | Unkw_À 2017 65

\pw an\n-äp-IÄ¡pÅnÂ

XoÀ¡m-hp¶ ]cn-tim-[\m

coXn-bm-Wv.

tIm¬{SmÌv Ip¯n-sh

-bv¸nsâ ]mÀiz-^-e-§-fpw,

tdUn-tb-j³ A]-IS

km[y-X-I-fp-amWv Cu

]cn-tim-[-\-bpsS \yq\-X.

F¶m KpW-§Ä hf-sc

-tbsdbmWp Xm\pw.

(i) ]Äa-Wdn [a-\n-

bpsS imtJm-]-im-J-IÄ

IrXy-ambn Zriy-am-hp-¶p.

(ii) Fwt_m-fnkw aqew

izmk-tIm-i-¯nsâ Hcp F{Xbpw s]s«¶v Bcw-`n ikv{X-{In-bbv¡v ap¼pw
`mKw \nÀPo-h-am-Ip-¶-Xv. -¡p-hm\pw km[n-¡p-¶p-ïv. ]n¼pw sImSp-¡m-hp-¶
¹qd-bn shÅw sI«p-¶ -XmWv. AtX-t]mse Xs¶
-Xv, ]Äa-Wdn càm-Xn-aÀZ aäp tcmK-§-sf¶ Imen càw sI«n InS
-¯nsâ ^e-§Ä F¶nh t]mse ]Äa-Wdn Fwt_m- -¡m-\pÅ kml-Ncyw
IrXy-ambn \nÀW-bn-¡-s¸ -fn-khpw Hcp ]cn-[n-hsc Hgn-hm-¡m³ {i²n-t¡-ï
-Sp-¶p. XS-bm³ km[n-¡pw. -Xm-Wv. i¿m-h-ew-_n-I-fmb
A]-IS km²y-X-bp-Å-hÀ tcmKn-Ifpw ZoÀL-Zqcw
(iii) ]ÄaWdn [a-\n- ikv{X-{In-bbv¡v hnt[-b Htc Ccn-¸n bm{X
sN¿p-¶-hcpw Pm{KX
I-fn t{Xmw_kv CÃm-sb -am-Ip-t¼mÄ càw I«- ]men-¡-Ww.
-¦nÂ, izmk-X-S-Ê-¯nsâ ]n-Sn-¡m-Xn-cn-¡m-\pÅ
aäp Imc-W-§Ä Iïp- acp-¶p-IÄ (Anticoagulants)

]n-Sn-¡mw. DZm-l-c-W-¯n\v

izmk-tImi tcmK-§Ä.

(iv) ]cn-tim-[-\-bnÂ

Nne t`Z-K-Xn-IÄ hcp-¯p

-I-bm-sW-¦nÂ, ]Äa-Wdn

[a-\n-tbm-sSm-¸w, sImtdm

-Wdn [a-\n-bpw, alm-[-a-

\nbpw Zriy-am-Ipw.

Npcp-¡-¯n ]Äa-Wdn

Fwt_m-fn-k-apïv F¶p

kwi-bn-¡p-¶p-sh-¦nÂ

F{Xbpw s]sǦv

sNt¿ï {][m-\-s¸«

]cn-tim-[-\-bmWv kn.-än.

]Äa-Wdn B©n-tbm-{Kmw.

an¡ Bip-]-{Xn-I-fnepw

kn.-än. kvIm³ DÅ-Xn-\mÂ

]Äa-Wdn Fwt_m-fnkw

Ønco-I-cn-¡m\pw AXn-\-

\p-k-cn¨v NnInÕ

66 \½p-sS B-tcm-Kyw | Unkw_À 2017

\½p-sS B-tcm-Kyw | Unkw_À 2017 67

Fgp-¯p-Imcm-b tUm-Iv-SÀamÀ

s]n Iv-fmkv

tcmKw amcIamsW¦nÂ
B hnhcw tcmKnsb
Adnbn¡p¶Xv Hcp

tUmÎdpsS Gähpw

s{]m-^. sI. tKm-]m-e-Ir-jvW³ ISp¸tadnb NpaXe
Ifnsem¶mWv. tcmKw
tI-c-f-¯n-se Hcp iniphn\msW¦nÂ
hnhn-[ kÀ¡mÀ

tIm-tf-Pp-Ifn AXv IqSpX t¢iIc
Cw-¥o-jv s{]m-^-k- amhpw. ChnsS tUmÎdpsS
dm-bn tkh-\w A-\p-jvTn¨p. kwthZ\ £aXbpw
Cw-¥o-jv `m-j-bp-sS {]-Nm-c-W- A\pI¼bpw ss\]pWy
¯n-\m-bn A-t\-Iw {]-hÀ-¯\- hpw Hcpan¨p {]ZÀin¸n
§Ä \-S-¯n-h-cp¶p. C-t¸mÄ

Aar-X sF.F.Fkv. t¡ï AhkcamsW¶p A½tbmSv tcmKhnhcWw
A-¡m-Z-an-bp-sS sN-bÀ-am³. New York Universtiy se Medical \S¯p¶Xpw, tPmen
School  iniptcmK IqSpX ImcWw
[email protected] hnZKv[bmb Perri Klass Dd¡hpw Blmchpw
mob: 9447310670 thïpw h®w In«msX
tUmÎÀamÀ¡p Xs¶
]dbp¶p. Klass sâ DïmImhp¶ tcmK§sf
¡pdn¨pw inip¡fpsS
IrXnIÄ Hcp {]tXyI tcmK§fpsS "IYIsf'
Ipdn¨pw Iv-fmkv Hcp
hmb\m\p`hw \ap¡v Ccp¯w h¶ Fgp¯p
Imcnsb t]mse
Xcp¶p. AXn\p ImcWw hnhcn¡p¶p. Doctor's lingo
CXn Xosc Cà F¶Xm
AhÀ Hcp tUmÎÀ -Wv Cu ]p-kv-X-I-¯ns³-d
{]-tXyIX..
am{Xaà Hcp tPÀWenkw
]pkvXI§sf IqSmsX
s{]m^kÀ IqSn BWv Klass \v temI{]ikvXn
t\Sns¡mSp¯ Hcp
F¶Xv sImïmhmw. {]Øm\amWv Reach Out and
Read. hmb\ häp¶
kmt¦XnIX \ndª Ime¯p \Ã hmb\

{]tab§Ä t]mepw

emfnXytadnb ssienbn

emWv AhcpsS Fgp¯v.
The Real Life of a Pediatrician
(2009 ), Every Mother is a Daughter

(2006 ) F¶nh cïv

DZmlcW§Ä.

RLP Â Hcp iniptcmK

hnZKv[\v am{Xw A\p

`hnt¡ï hcp¶ hyY

Isf¡pdn¨p hnhcn

¡p¶pïv. A]qÀhamb

tcmKapÅ iniphnsâ

68 \½p-sS B-tcm-Kyw | Unkw_À 2017

tUmÎÀamcneqsSbpw Hcp NnInÕmcoXn
\gvkpamcneqsSbpw BIWw CXv.
Ip«nIÄ¡v \ÂIpI F¶
ZuXyamWv CXv IqSpX hnhc§Ä¡v
GsäSp¯n«pÅXv. \Ã
hmb\ \Ã Nn´bnte¡pw www.reachoutandread.org
BtcmKy¯nte¡pw
\bn¡psa¶v Cu h\nX Iïm aXn.
IcpXp¶p. Reach Out and New York Times  Klass
Read sâ {]hÀ¯\
e£yw (Mission Statement ) FgpXp¶ ]wànbnÂ
Atacn¡bnse 50 Ipd¨p Znhk¯n\v ap³]v
tÌäpIfnepw \S¸nem¡n Hcp ckIcamb Bibw
¡gnªp. \½psS Dïmbncp¶p. Maslach
cmPy¯pw \S¸nemt¡ï Burnout Inventory D]tbmKn¨v
tUmÎÀamcpsS burnout rate
Af¶t¸mÄ emotional
exhaustion (sshImcnI
Xfˬ ), depersonalization

F¶nh Gähpw IqSpXÂ
ImWs¸Sp¶Xv tUmÎÀ
amcnemsW¶Xv BWv
Gähpw {][m\amb
Iïp]nSn¯w. Dd¡
¯nsâ {]m[m\ys¯¸än
Klass ]ebnS¯pw
]dbp¶psï¦nepw, Xmsg
sImSp¯ncn¡p¶
hnhcWw XnI¨pw
efnXhpw F¶mÂ
Nn´n¸n¡p¶Xpw BWv:

Even as we have come to
understand more and more about
the importance of sleep, for brain
function and learning, for mental
and physical health, the world has
gotten to be a harder and harder
place for a child to go to sleep. The
basic advice pediatricians give to
parents of young children about
bedtime routines (should be) - turn
off the television, take her on your
lap, read a book. This is important
for older children too; spend time
together, wind down, turn off
eletcronic devices, read a book.

Major works of Perri Klass

The Real Life of a Paeditarician
Treatment Kind and Fair
Two Sweaters for My Father
The Mystery of Breathing.

\½p-sS B-tcm-Kyw | Unkw_À 2017 69

hmIvkn\pIsf AdnbpI

t]mfntbm
hmIvkn\pIÄ

tUm. Po-¯p tPmÀPv ]Ýna _wKmfnse Ip¯nhbv]pIÄ \evIn.
jm¸mcm {Kmaw. Iq«p ChÄ¡p am{Xw sNdp¸
Akn. kÀP³, ImtcmsSm¯v Ifn¡pI ¯n IqsSIqsS sNdnb
ss{]a-dn slÂ-¯v bmWv dpIvkmÀ Jm¯q¬ AkpJ§Ä h¶ncp¶Xv
sk³dÀ, I-S-hqÀ, F¶ s]¬Ip«n. t\cnb sImïv Ip¯nhbv]pIÄ
F-d-Wm-Ipfw apS´pÅ heXpIm IqSpX \evtIï¶p
hen¨p h¨v HmSn \S¡m³ R§Ä [cn¨p. H¶c
tUm. kPnIpamÀ. sP ]mSps]Sp¶pïv B ]mhw. hbkn ]\ntbmSpIqsS
CSbv¡nsS B ]cn{ia heXp Im XfÀ¶p
iniptcmK ¯n Xsâ Im thZ\n t]mbn. AkpJw t]mfn
hnZKv²³, ¡ps¶¶v ]cmXn ]dbp tbmbmsW¶v Iïp
]c{_Ò ¶papïv. ]d¡m³ XpS ]nSn¡s¸«t¸mÄ
kvs]jymenän §pw ap³]v NndIp ]mXn XIÀ¶p t]mbn.
tlmkv]näÂ, bcnbs¸« B ]q¼mäsb R§fpsS Aew`mhw
Hm¨nd t\m¡n AhfpsS ]nXmhv AhfpsS \Ã `mhnsb
Mob: 9847266807 AÐpÂjm s\SphoÀ C§s\ _m[n¨tÃm."
[email protected] ¸nSp¶p. "FÃmw R§fpsS dpIvkmdnsâ ]nXmhnsâ
sXämWv. R§fpsS Cu hnem]w C´ybpsS
_m¡n FÃm Ip«nIÄ¡pw Ncn{X¯nse Hcp \mgnI
IrXyambn {]Xntcm[ ¡ÃmWv. C´ysb

70 \½p-sS B-tcm-Kyw | Unkw_À 2017

t]mfntbmbv¡v ap³]pw ]pds¯¯p¶ sshdkv 1) 90-þ95% hsc BfpIfnÂ
tijhpw F¶p hn`Pn
¡p¶ Ime¯nsâ ]Icp¶Xv hnkÀÖyhpam hsc sshdkv _m[bp
Nphscgp¯v. ImcWw 2011
P\phcn 13\v t]mfntbm bn k¼À¡¯n hcp¶ sS bmsXmcp e£W
_m[ ØncoIcn¨
dpIvkmdn\v tijw Ct¶ IpSnshÅw, `£Ww hpw DïmhpIbnÃ
hsc C´ybn t]mfntbm
tcmKw dnt¸mÀ«v sN¿ apXembh asämcp hyàn ({]Xy£aÃm¯ AWp
s¸«n«nÃ. tcmKw am{Xaà _m[/Inapparent infection)
tcmKImcnbmb t]mfntbm D]tbmKn¡pt¼mgmWv.
sshdkv Xs¶ Cu
almcmPy¯p \n¶v A{] hmbneqsS F¯p¶ sshd 2) 5 % BfpIfnÂ
Xy£ambncn¡p¶p. kv hbänse¯n, cà¯n
120 tImSn P\XbpsS t]mfntbm sshdkv
BtcmKy¯n\v Imh  IS¶v tI{µ\mUo
\nev¡p¶ e£¡W¡n\v _m[ aäp km[mcW
BtcmKy {]hÀ¯IcpsS hyqlt¯bpw Xet¨mdn
inckn s]m³Xqhembn sshd ]\nIÄ
temImtcmKykwLS\ t\bpw _m[n¡pIbpw
2015 amÀ¨v 27 \v C´y t]mse ]\n, icocthZ
DÄs¸Sp¶ hS¡p Ing t]inIÄ¡v XfÀ¨bpïm
¡³ Gjy³ `q{]tZiw \, hni¸nÃmbva, t\cnb
t]mfntbm hnapàamb ¡pIbpw sN¿pw. ]cnkc
Xmbn {]Jym]n¨p. Cu sXmï s\m¼cw,
t\«¯nsâ hen¸hpw aen\oIcWhpw hyàn
alXzhpw AdnbWsa¦n £oWw XpS§nbh
t]mfntbm `cn¨ B Ccp ipNnXz¯nsâ A`mhhpw
ï bpK¯neqsS \½Ä am{Xambn IS¶p
AÂ]Zqcw \S¡Ww. hym]Iambncp¶ ImeL« t]mIpw (Aeknt¸mIp
¯nepw {]tZi§fnepw ¶ t]mfntbm/ abortive
F´mWv
t]mfntbm ]S˦p Poliomyelitis)
t]mfntbm tcmKw?
]nSn¨ncp¶Xpw asäm¶pw 3) 1 % ¯nemIs« AWp
sshdkv _m[bm sImïÃ.
DïmIp¶ a\pjycn _m[ \mUohyqls¯
am{Xw ImWs¸Sp¶ Hcp t]mfntbm sshdkv
PeP\ytcmKamWv _m[n¨v, ISp¯ Xe
t]mfntbmsaenäkv icoc¯n IS¶p Ign
AYhm t]mfntbm. thZ\, ]\n, t]inIfp
Ip«nIsfbmWv CXv _m[n ªmÂ, {][m\ambpw 4
¡p¶Xn\m Cu tcmK sS henªpapdpIÂ
s¯ ]nÅhmXw (Infantile coXnbn icocw AXn
paralysis) F¶pw hnfn¡p XpS§nbh Dïm¡psa
¶p. tcmK_m[nX\mb t\mSp {]XnIcn¡mw.
hyànbpsS ae¯neqsS ¦nepw BXy´nIambn

\½p-sS B-tcm-Kyw | Unkw_À 2017 71

\oïp \n¡p¶ sNdnb iXam\w epw t]mfntbm ]IÀ¨
hym[n h³tXmXnÂ
XfÀhmXw Dïm¡nÃ. AWp_m[ Dïm¡n s]m«n]SÀ¶p. 1952þÂ
bncp¶ kmaqly Atacn¡bn am{Xw
(non – paralytic poliomyelitis) 58,000 t]mfntbm tIkp
IÄ Dïmbn. CXnÂ
4) F¶m \nÀ`mKyhm³ hn]¯nsâ Bgtam..! ¯s¶ 3,145 t]À acn¡p
Ibpw 21,269 t]À¡p AwK
amcmb 0.1þ0.5% t]cnÂ, sshIeyw DïmIpIbpw
sNbvXp. sshZycwK¯p
Xet¨mdns\bpw kpjp F´mbncp¶p BZyambn Xo{h]cnNcW
hn`mKw Bcw`n¨Xv Xs¶
av\m \mUnsbbpw t]mfntbm? t]mfntbmbpsS NnInÕ¡v
thïnbmbncp¶p.
_m[n¡p¶ t]mfntbm t]mfntbmbpsS \ne
AWp_m[, ssIImep \n¸v {]mNo\ Imew
Isf F¶t¶¡pambn apXÂt¡ Adnbs¸«ncp
XfÀ¯pIbpw tcmKnsb ¶psh¦nepw 1789 Â
AwK ]cnanXcm¡pI Cw¥ojv tUmÎdmb
bpw sN¿mw. CXp ssa¡Â AïÀhpUv
t]msebpÅ 8 þ 10 % BWv t]mfntbmsb¡p
tIkpIfn dn¨p BZys¯ imkv{Xob
izmkXSÊw sImïp hnhcWw \ÂInbncn¡p
tcmKn acWs¸SpIbpw ¶Xv.
sN¿mw.(paralytic polio)
C{]Imcw AwK] 1900 ImeL«¯nÂ
cnanXXzw kw`hn¡p¶ bqtdm¸nepw Atacn¡bn
0.1þ0.5% t]mfntbm epw t]mfntbm ]IÀ¨
AWp_m[Isf am{X hym[nIÄ {]Xy£s¸Sm³
amWv t]mfntbm tcmKw XpS§n. Ccp]Xmw \qäm
F¶ coXnbn \ap¡v ïnsâ BZy]IpXnbnÂ
Xncn¨dnbm³ IgnbpI bqtdm¸nepw, hSt¡
bpÅq. F¶m Cu Atacn¡bnepw, Hmkvt{S
enbbnepw, \yqkne³Un

72 \½p-sS B-tcm-Kyw | Unkw_À 2017

C¶s¯ t]mse shân t]mfntbm hmIvkn\pIÄ hcp¶p
teädpIÄ H¶pw CÃmXn
cp¶ Ime¯p t]mfntbm t]mfntbm F¶ almamcnsb temI¯v \n¶pw
_m[n¨p izmkw FSp XpS¨v \o¡m³ 1952Â tPm\kv kmÂIv hnIkn
¡m³ ]ämXncp¶ tcmKn ¸ns¨Sp¯ t]mfntbm hmIvkn³ \nÀ®mbIamb
Isf NnInÂkn¡m³ ]¦p hln¨p. AXv Ip¯n shbv¸v cq]¯nepÅ
Ab¬ eMv (Iron Lung) {]Xntcm[ acp¶mbncp¶p. BÂs_À«v km_n³
F¶v ]dbp¶ Hcp Ccp¼p hmbnÂIqSn Ign¡mhp¶ {]Xntcm[ acp¶v cïp
Iq«n InS¯pambncp¶p. hÀj¯n\v tijw hnIkn¸ns¨Sp¯p. Ignª
AXn \n¶pw c£s]«p A©v ]XnämïpIfmbn t]mfntbmsb ^e{]Zambn
hcp¶hÀ Ipd¨p am{Xw. {]Xntcm[n¡m³ Cu cïp hmIvkn\pIÄ sImïv
AtX kab¯p Xs¶ \ap¡v Ignªn«pïv
C´ybn GXmïv
10,000¯n 25 t]À¡v {ian¡msat¶ DÅq. tIkpIÄ dnt¸mÀ«v sN¿
t]mfntbm _m[n¨ncp s¸«ncp¶p. C´ybnemIs«
¶Xmbpw 1000 Ip«nI BÄ\mis¯¡mfp 24000-hpw. 125- ]cw cmPy
fn 6 t]À¡v ]cn, HcmfpsS PohnXhr §Ä t]mfntbm _m[nX
t]mfntbmbpsS ^eambn ¯nIsf XIÀ¯v cmPy ambncp¶ B kab¯v
AwKsshIeyw ¯nsâ kmaqlnI-km¼ Znhkw Bbnc¯ne[nIw
kw`hn¨ncp¶Xmbpambm ¯nI A´co£s¯ Ip«nIfv¡p t]mfntbm
Wv IW¡pIÄ kqNn¸n Xs¶ _m[n¡p¶ \ne _m[n¨ncp¶XmbmWv
¡p¶Xv. Cu \qämïnsâ bntebv¡p hfÀ¶ncp¶ A¶s¯ IW¡pIÄ.
XpS¡¯n C´ybnse t]mfntbm tcmKs¯
apgph³ AwK]cnanXcpsS \nÀ½mÀÖ\w sN¿pI t]mfntbm XpÅnacp¶v
]IpXntbmSSp¸n¨v F¶ e£yt¯msSbmWv
t]mfntbm tcmK¯nsâ 1988-Â temImtcmKy Poh\pÅ t]mfntbm
càkm£nIfmbncp¶p. kwLS\ temI sshdkpIsf ZpÀ_es¸
t]mfntbm Hcn¡Â t]mfntbm \nÀ½mÀÖ\ Sp¯nbmWv t]mfntbm
_m[n¨m ]ns¶ ]cn]mSn (Global Polio XpÅnacp¶n (Oral Polio
NnInÕbnÃ. ^nkntbm Eradication Imitative) Bcw`n Vaccine/OPV) D]tbmKn¡p
sXdm¸nbneqsSbpw aäpw ¡p¶Xv. 1988þÂ {]kvXpX ¶Xv. btYmNnXw IqSpXÂ
kw`hn¨ AwK]cnanXXzw ]cn]mSn Bcw`n¡pt¼mÄ t]À¡v hmbneqsS, AWp
Ipd¨p sImïphcm³ temI¯mIam\w Hcp hnapà kndn©pIfpw
hÀjw 350000 t]mfntbm aäpw IqSmsX Xs¶

\½p-sS B-tcm-Kyw | Unkw_À 2017 73

sImSp¡mw F¶pÅXp sshdkpIsf' \in¸n¡p C¯c¯n cq]s¸Sp¶
sImïv CXv hfsc ¶p. CXp ae¯neqsS {]Xn{Zhy§Ä t]mfntbm
s]s«¶v IqSpX t]cn ]pd¯pt]mhpIbpw sshdÊnsâ 3 ]cnWma
sImSp¡mhp¶ Hcp sN¿pw. cq]¯n \n¶pw \½psS
hmIvkn\mWv. icocs¯ kwc£n¡p¶p.
Hcp tUmkv OPV \ÂIp tcmKImcnbmb t]mfntbm
t]mfntbm XpÅnacp¶n I hgn, hmIvknt\j³ sshdkv {][m\ambpw
eqsS Ip«nIfpsS DÅn e`n¨ 50% BfpIfpsS icoc¯ntebv¡p IS¶p
te¡p sNÃp¶Xv Poh icoc¯n t]mfntbms¡ hcp¶ amÀ¤amb Bam
\pÅ ZpÀ_eam¡s¸« Xncmb {]Xn{Zhyw (antibody) ibw, IpS XpS§nb
sshdkpIfmWv. Ch \nÀ½n¡¸Sp¶p. aq¶p `mK§fnse {]Xntcm[
IpSen sN¶v s]cpIpw. tUmkv OPV \ÂIpI hgn, tijn hÀ[n¸n¡p¶XnÂ
XpSÀ¶v Ah t]mfntbmbv hmIvknt\j³ e`n¨ 95% OPV klmbIamWv.
-¡v ImcWamIp¶ "h\y t]cpsS icoc¯n OPV \ÂInb Ip«nIfpsS
ae¯neqsS Poh\pÅ
t]mfntbm sshdÊpIÄ
]pdt¯¡p hcnIbpw,
t]mfntbm XpÅnacp¶v
e`n¡m¯ kao] {]tZi
s¯ BfpIfnte¡v IqSn
sshdÊpIÄ {]thin¡p
Ibpw hmIvknt\j³
e`n¡m¯ BfpIÄ¡p
IqSn CXphgn tcmK{]
Xntcm[tijn e`n¡m\nS

74 \½p-sS B-tcm-Kyw | Unkw_À 2017

t]mfntbm
Ip¯nshbv¸v
{]Xntcm[acp¶v

\nÀPohamb t]mfntbm {]Xntcm[tijn t\Sn amWv. t]mfntbm hnapà
sshdkpIsfbmWv IPV sbSp¡m³ klmbIamWv. amb `qJÞ§fnÂ
IPV hmIvknt\j³ hgn Ct¸mÄ I.P.V. D]tbmKn
(inactivated polio vaccine) t]mfntbms¡Xnscbp ¡p¶Xpw, C´y 2015
ïmIp¶ {]Xntcm[tijn \hw_tdmsS I.P.V. IqSn
hmIvkn\n\mbn Ip¯n IptdImew \ne\n¡pw. tZiob {]Xntcm[ Ip¯n
shbv¸v cq]¯n D]tbm hbv]v t{iWnbn L«w
Kn¡p¶Xv. IPVbn \nÀ t]mfntbm tcmKw L«ambn IPV sImïp
ÖohoIcn¨ sshdkpIsf GXmïv \nÀamÀP\ Ah h¶Xpw CXn\v thïn
D]tbmKn¡p¶Xn\m Øbnse¯pIbpw an¡ bmWv.
CXnse sshdÊpIÄ¡v hmdpw Ip«nIÄ¡v t]mfn
cq]amäw kw`hn¨v AXv tbm XpÅn acp¶p \evI tZiob {]Xntcm[
hoïpw tcmKapïm¡m³ s¸s«¶v Dd¸m¡pIbpw ]«nIbn DÄs¸Sp¯n
km[n¡p¶ \nebnte¡v sNbvXXn\v tijw OPV 6, 10, 14, BgvNIfn aq¶v
amdm\pÅ km[yX ]qÀ®ambn \nÀ¯n IPV XhWbmbmWv IPV
CÃm¯XpsImïp Xs¶ bntebv¡p amdpI F¶ sImSp¡p¶Xv.
IPV hmIvkn³ kpc£nX XmWv WHO \nÀt±in
hpw {]tbmP\{]ZhpamWv. ¡p¶ coXn. \½psS IPV t]mfntbm {]Xn
2 tUmkv IPV \ÂIpI hgn icoc¯n \n¶v am{Xaà tcm[ Ip¯nsh¸v hfsc
90% tam AXn IqSpX {]IrXnbn \n¶p Xs¶ kpc£nXamWv. Ip¯n
BfpIfntem t]mfntbm t]mfntbm sshdkpIsf shs¸Sp¯ icoc`mK¯v
s¡Xncmb {]Xn{Zhyw XpS¨v \o¡m³ IPV bnte t\cnb Nph¶ \ndtam,
(antibody) icoc¯n ¡v amtdïXv Bhiy sNdnb thZtbm Dïm
\nÀ½n¡¸Sp¶p. C¯c hm³ km[yXbpïv.
¯n cq]s¸Sp¶
{]Xn{Zhy§Ä t]mfntbm
sshdÊnsâ 3 ]cnWma
cq]¯n \n¶pw \½psS
icocs¯ kwc£n¡p¶p.
3 tUmkv IPV \ÂIpI hgn
99%t¯mfw t]cnÂ

bmImdpïv. OPV hgn Xcw sshdÊpIÄs¡ tcmKykwLS\bpsS
e`n¡p¶ {]Xntcm[tijn
an¡hmdpw PohnXImew Xnscbpw D]tbmKn¡m³ ASnØm\ acp¶pIfpsS
apgph³ \ne\n¡pw.
km[n¡p¶ ss{Shmeâv amXrIm ]«nIbn DÄ
{][m\ambpw 3 Xc¯n OPV D]tbmKn¨mWv s¸Sp¯nb BtcmKy hyh
epÅ (1,2,3) t]mfntbm
sshdÊpIfpïv. Cu aq¶p temIsa¼mSpapÅ Øbv¡v Bhiyamb Gä

t]mfntbm _m[ \nb{´n hpw {][m\amb acp¶mWv

¡m³ km[n¨Xv. temIm t]mfntbm hmIvkn³.

\½p-sS B-tcm-Kyw | Unkw_À 2017 75

Ipªv P\n¨ DSs\ t]mfntbm XpÅnacp¶pw Ip¯nshbv¸pw

_nknPn \ÂIp¶Xns\m X½nepÅ hyXymk§Ä
¸w Hcp kotdm tUmkv

t]mfntbm hmIv-kn\pw Ip¯nshbv¸v XpÅnacp¶v
H¶c amk¯n\ptijw
Hcp amks¯ CSthfIfn \nÀÖohamb ZpÀ_es¸Sp¯nb
sshdkpIÄ sshdkpIÄ
embn aq¶p tUmkpw

H¶c hbÊnepw A©p cà¯n ImWs¸Sp¶ cà¯nepw IpSenepw
hbÊnepw cïp _qkv-äÀ {]Xn{Zhy§sf {]Xn{Zhy§Ä
tUmkpIfpambn A©p krãn¡p¶p krãn¡p¶p
hbÊn\Iw Bdp tUmkv

t]mfntbm XpÅnacp¶v t]mfntbm sImïpÅ XfÀhmXw am{XaÃ
Hcp Ip«n¡p e`n¡p¶pïv. XfÀhmXw XSbp¶p IpSense t]mfntbm
t]mfntbm hmIv-kn³ AWp_m[bpw XSbp¶p
sImSp¡p¶ Ip«nIÄ¡v

aäp tcmK§Ä¡pÅ cq]amäw A]qÀhambn cq]amäw
acp¶v sImSp¡p¶Xn\v kw`hn¡pIbnà kw`hn¨p t]mfntbm
Hcp XSÊhpanÃ. hbdnf Dïm¡mw
¡tam aäp tcmK§tfm

DÅ Ip«nIÄ¡pw t]mfn NnethdnbXv sNehv Ipdhv
tbm XpÅn acp¶v sImSp

¡p¶Xn\v {]iv-\anÃ. F´mWv ]Äkv t]mfntbm ¡p¶ h\ysshdkv
hkn¡p¶Xv Ip«nIfpsS
t]mfntbm XpÅnacp¶v CayqssWtkj³? IpSenemWv. FÃm
hmIvkn\v km[mcWKXn Ip«nIÄ¡pw Htc Znhkw
bn ]mÀiz^e§sfm¶p A©phbÊn\p Xmsg t]mfntbm XpÅnacp¶p
anÃ. ]t£ hfsc hncf bpÅ FÃm Ip«nIÄ¡pw e`n¡pt¼mÄ Ip«nIfpsS
ambn hn]coX^e§Ä¡v Htc Znhkw t]mfntbm IpSen hmIvkn³
ImcWamImdpïv. XpÅn XpÅnacp¶p \evIn sshdkv s]cpIpIbpw
acp¶v t]mfntbmhmIvkn t]mfntbm tcmKmWp Ah IpSenepÅ h\y
\nse ZpÀ_es¸Sp¯nb kw{IaWw XSbp¶ ]cn sshdkpIsf \in¸n¡p
sshdÊpIÄ¡v cq]amäw ]mSnbmWv ]Äkv t]mfn Ibpw sN¿p¶p. IqSmsX
kw`hn¨v AXv hoïpw tbm CayqssWtkj³. ae¯n IqSn ]pd¯p
tcmKapïm¡m³ km[n t]mfntbm tcmKw Dïm hcp¶ hmIvkn³ sshdkv
¡p¶ \nebnte¡v iàn ]cnkc§fn Ahtijn
bmÀÖn¨p \mUohyql ¨n«pÅ aäp t]mfntbm
AWp_m[ aqew t]mfn sshdkpIsf \nÀÖoh
tbm tcmK¯n\v ImcW am¡pIbpw sN¿pw.
amIm\panSbpïv. hmIvkn tcmK{]Xntcm[ NnInÕm
t\j³ sImïv Xs¶ ]«nI {]Imcw \ÂIp¶
t\cs¯ tcmK{]Xntcm[ t]mfntbm hmIvkn³
iàn BÀÖn¨hcn hyànKX kwc£W
]s£ C§s\ cq]amäw amWp \evIpv¶Xv. ]Äkv
kw`hn¨ sshdÊpIÄ¡p t]mfntbm XpÅnacp¶v
t]mfntbm tcmKapïm tcmKmWpkw{IWw
¡m³ km[n¡pIbnÃ.

76 \½p-sS B-tcm-Kyw | Unkw_À 2017

XSªv kaql¯nsem¶m
sI bpÅ Ip«nIfpsS
kwc£Ww Dd¸phcp¯n
t]mfntbm \nÀamÀÖ\w
km[yam¡p¶p. C´ybnÂ
\n¶p 2011- ¯n\ptijw
t]mfntbm tcmKw dnt¸mÀ«v
sN¿s¸«n«nÃ. F¶mÂ
]m¡nØm³, A^vKm
\nØm³ F¶o AbÂ
cmPy§fn t]mfntbm
tcmKw \ne\n¡p¶
kmlNcy¯n AhnsS
\n¶p t]mfntbm sshdkv
aäp cmPy§fnte¡p
hym]n¡m\pÅ km[yX
DÅXn\memWv C´y
bnepw ]Äkv- t]mfntbm
]cn]mSn \S¯p¶Xv.

t]mfntbm FÃm cmPy§fpw t]mfn A^vKm\n Øm³, C´y,

\nÀamÀÖ\w tbm hnapàambn. tcmK ss\Pocnb ChbpsS

temI¯n \n¶pw \namÀÖ¯nse BZy] BZym£c§Ä tNÀ¯v
t]mfntbm \nÀamÀÖ\w Snbmbn OPV BWv WHO temI¯nsâ PAlN, thZ\,
sN¿pI F¶ s]mXpP\m \ncvt±in¨Xv. OPV D]
tcmKy kwcw`w, 1998Â F¶p t]mepw hntijn
temImtcmKykwLS\,
sFIycm{ãinipt£a tbmKn¨p Xs¶ cïv ¸n¨ncp¶p.
kanXn (UNICEF) , tdm«dn
s^utïj³ F¶nhbp Atacn¡³ `qJÞ§fpw temI P\kwJybpsS
sS t\XrXz¯n Bcw 1979-epw bqtdm]y³ bqWn hensbmcp `mKs¯
`n¨XmWv. CXv hnPbn¡p b³ 2002 epw t]mfntbm DÄs¡mÅp¶ C´ybm
IbmsW¦n temI¯v hnapàambn.
\n¶pw \nÀamÀÖ\w bncp¶p temI t]mfntbm
sN¿s¸« aq¶mas¯
tcmKambncn¡pw t]mfn temI cmPy§Ä \nÀ½mÀÖ\ {]hÀ¯\
tbm. hkqcn (Smallpox ),
Imenhk´ (Rinderpest) Hs¶m¶mbn t]mfntbm §fnse Iodmap«n F¶v
F¶nhbmWv CXphsc
bmbn \nÀamÀÖ\w _m[bpsS Icn¼«nIbn {]tXyIw ]dtbïXn
sN¿s¸« aäp tcmK§Ä.
\n¶pw ]pd¯p IS¡p ÃtÃm.!
2011 Ahkm\ambt¸m
tg¡pw, ]mInkvXm³, t¼mgpw, 4 cmPy§fmWv 5 hbkn XmsgbpÅ
A^vKm\nkvXm³, C´y,
ss\Pocnb HgnsI _m¡n almtcmK¯nâ Cuänà apgph³ Ipªp§Ä¡pw
§fmbn \nesImïn
t]mfntbm Nw{IaWw
cp¶Xv- ]m¡nØm³,
Gähpw Ipdªncn¡p¶

\½p-sS B-tcm-Kyw | Unkw_À 2017 77

Imcnbmb sshdkns\
\mw \nÀamÀP\w sNbvXp
F¶Xv hmIvknsâv A\n
tj[yamb iànsbbpw
tcmK\nÀamÀP\ ]cn]mSn
bpsS Imcy£aXsbbpw
ASnhcbn«pd¸n¡p¶p.

P\phcn s^{_phcn F¶m Ime¯nsâ C¶v ]m¡nØm³,
amk§fnse 2 Znhk§fn Ips¯mgp¡ns\bpw A^vKm\nØm³ F¶o
embn 2 A[nI tUmkv \nÝbZmÀUy¯nsâ cmPy§fn am{Xta
t]mfntbm XpÅnacp¶v. Dd¸ns\bpw imkv{X¯n tcmKImcnbmb t]mfntbm
B henb Nqep sImïv sâ shfn¨s¯bpw XS sshdkpIfpsS km¶n[y
t]mfntbm sshdkpIsf bp¶ ]n´ncn¸³ iàn apÅq. AXn Xs¶
HäbSn¡v henb Afhn IÄ¡pw apIfnte¡v, Cu ssS¸v þ 1 t]mfntbm
Xqs¯dnbpI. CXmbncp cmPyhpw kwkvImchpw sshdknte¡v am{Xambn
¶p ]Äkv t]mfntbmbpsS hfÀ¶p Ignªp F¶v tcmKw Npcp§nbncn¡p¶p.
ImXÂ. ]dbm³ hfsc temIt¯mSv hnfn¨p ]d \½psS Ab cmPy§
Ffp¸w, F¶m \St¡ ªp sImïv 2014 amÀ¨v 27 fn t]mfntbm \nehnep
ïnbncp¶Xv CXmWv. 170 \v temI¯nsâv PAIN se ÅnSt¯mfw tcmK{]Xn
Zie£w Ip«nIÄ¡v "I" amªp t]mbn; C´y tcm[ {]hÀ¯\§fnÂ
{]XnhÀjw XpÅnacp¶v t]mfntbm hnapàambn. \ap¡p ]nt¶m¡w
\evIWw: CXn\p t]mIm³ IgnbnÃ.
thïnbncp¶Xv 26 e£w t]mfntbm tcmKw AXn\memWv t]mfntbm
BtcmKy {]hÀ¯IcpsS ]SÀ¶p ]nSn¡q¶ `uXnI XpÅnacp¶v \mw Ct¸mgpw
\nkzmÀ°amb A²zm\w, kmlNcy§Ä \ne XpSÀ¶p sImïp
2.4 _ney¬ tUmfÀ \nevs¡ Xs¶, tcmK t]mIp¶Xv.
sNehv! sshIey¯nsâ
]nSnbn \n¶pw Hcp P\ \µn
Xsb apgph³ tamNn¸n¡m
\pÅ Cu Ncn{X (http://amrithakiranam.in/beta/
]cn{ias¯ sImª\w
Ip¯nbhcpw, km{amPy KGMOA, FdWmIpfw
¯z iànIÄ Hcp aX
s¯ XIÀ¡m³ {]tbmKn hmIvkn\pIÄ¡p
¡p¶ Bbp[amWv O.P.V. thïnbpÅ sskäv)
F¶ ip² hnÍn¯w hsc
ssIbv-sabv ad¶p {]N HEALTH QUIZ 1. HDL 8. ImÂap«nÂ
cn¸n¨hcpw A\h[n. ANSWERS 9. ]t¯mfPn
2. AWp_m[sb
{]Xntcm[n¡p¶p (Pathology)

3. ^oaÀ (Femur) 10. Xz¡v
4. Acquired Immune 11. Nn¡³ t]mIvkv
12. A{Un\Â
Deficiency Syndrome 13. I®v
14. AtbmÀ«
5. tcmK{]Xntcm[ 15. sImtdmWdn
hyhØbpsS [a\nIÄ

Hcp AanX {]XnIcWw
6. Ku«v (Gout)

7. 120 Znhkw

78 \½p-sS B-tcm-Kyw | Unkw_À 2017

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Kerala State Pollution Control Board. All the process strictly follows
The Bio Medical Waste Management Rules, 2016

Contact us for more details

Indian Medical Association Goes Ecofriendly

IMA State Headquarters, Anayara P.O., Thiruvananthapuram - 695 029
Tel: 0471 - 3232800. Telefax: 0471-2742211. E-mail: [email protected]

\½p-sS B-tcm-Kyw | Unkw_À 2017 79

_Ztem¸XnIfpsS
Im³kÀ

NnInÂkm Ncn{Xw

   cïv aq¶v hÀj§fmbn A¸w H¶v Atem¸XnbnÂ
CML F¶ ep¡oanb¡v ImWn¨v Ipd¨n«v h¶m
at©cn Kh¬-sa³dv hyhØm]nXamb _ZÂ aXn'.
saUn¡Â tImtfPn NnInÂksbSp¡p¶ Hcm
AknÌâv sf cà]cntim[\bv¡v hÃm¯ coXnsb¶v
s{]m^kdmbn ]pÅn h¶t¸mÄ BZyw tXm¶n..
(Un-¸mÀ-«v-sa³-dv Hm-^v ]cnNbs¸Sm\nSbmbn.
]mt¯mfPn) tkh\ ]pffn Ft¶mSv A]IS A§s\bmWv A´m
a\pjvTn¡p¶p. Icamb Cw¥ojv NnInÂk cm{ã Xe¯n ]et¸m
[email protected] Hgnhm¡n \nÀtZmjamb gmbn hmÀ¯bn \ndª
mob: 9495151909 acp¶pIfneqsS càmÀ _ZÂ Im³kÀ NnInÂkm
_pZw \nb{´n¡m³ hr¯m´§sf Ipdn¨v
km[n¨p F¶v ]dªp. At\zjn¡p¶Xv. ckIc
amb AdnhpIfn NneXv...
icnbmbncn¡mw. F\n
¡v B acp¶pIsf Ipdn -
¨dnbnÃ. ]t£ Fsâ
Adnhn CML F¶ ep¡o Xq¯m Im³kÀ
anbbpsS kzm`mhnI
]ptcmKXnb§s\bmWv. t]mIW kq¯n§v
Ipd¨v \mfpIÄ¡v tijw
AXv ]et¸mgpw aqÀ¨n Hmbn -
¡pw. AXns\ ]än ]dª
t¸mÄ ]pÅn ]dªp. ]cp¯n¡pcp F®,
FsÅ®, BÂaïv F®,
AXv tUmÎÀ ]dªp.... kck]cnà XpS§n ]e
"Nnet¸m hÃmsX IqSpw, tNcphIÄ bYm{Iaw
an{iWw sNbvX AXv`pX
F®Ifmbncp¶p BZyw
Cu KW¯n cwK
{]thiw sNbvXXv.
Xq¯m Im³kÀ

80 \½p-sS B-tcm-Kyw | Unkw_À 2017

t]mIp¶ Im³kÀ kq¯n ssXe§Ä Ifw \ndªp. kn^nenkv, sKmtWmdnb
§v Hmbn 1800 IfpsS
Ahkm\¯n BWv tdm¡vs^Ãsd t]mepÅ XpS§nb tcmK§Ä
cwKw ssI¿S¡p¶Xv.
s_©an³ ss_bpsS hym]mccmPm¡·mÀ Xs¶ hyXykvXamb ssht{_j
Im³ksd® NnInÕ
A¶s¯ IW¡n 25 I¨hSw GsäSp¯p. Hcp \pIÄ ]pds¸Sphn¡psa¶
tUmftdmfw Nnehv
hcpambncp¶p. a\pjy\pw Im³kÀ Bibw apt¶m«v sImïv

A¡mes¯ Im³kÀ t]mbn«v sImXpIv ISn¨ h¶p. AXp]tbmKn¨v
NnInÂk hn]peamb ]e
t¸mgpw cq]`wKw hcp¯p ]mSv t]mepw DW§m³ tcmKw \nÀWbn¡m³
¶ ikv{X{InbIfmbncp
¶p. Cut more, cure more F¶ sI¸nÃm¯ CXnsâ ssU\ssakÀ F¶
coXnbn \n¶p ]Sn
]Snbmbn Ipsd¡qsS sbms¡ A\p`h b{´w cq] \nÀanXn
dnss^³Umb kÀP
dnIfnte¡v \o§n km£y§Ä Ncn{X sNbvXp Ce{ÎnIv tImbn
XpS§phm³ hoïpw
hÀj§Ä thïn h¶p. ]pkvXI§fn [mcmfw epIfpw hbdpIfpw tcmKn
_nÂtdm¯v, lm³Uven,
lmÂkvsddUv XpS§nb e`yamWv F¶Xv thsd bpsS tZl¯v LSn¸n¨p.
AXnImb·mÀ ]e cmPy
§fn ]e Ime§fn Xami. tcmK\nÀWbw sImïm
AXn\v t\XrXzw \ÂIn.
bnà F¶v a\knem¡nb
\ap¡v \yqP³ thï,
eo\nbÀ \tdj\nte¡v Pohsâ kv]µ\w At±lw tcmK¯n\\pk
aS§mw.
Cet{ÎmWpIfnemWv.... cn¨pÅ adpssht{_j³
-Icn¦pc§ncn¡p¶ ImSp
Ccp]Xmw \qämïn sImïv tcmKw CÃmbva
Npän hoin h¶ Imäp BÂs_À«v A{_mwkv sN¿p¶ Hmkntem¢mÌv
AXv`pX NnInÂkIÄ cq] IÂ]\ sNbvXp.
sIm telyapv.. -
Hcp {]Øm\am¡n amän. F¡mes¯bpw anI¨
Ccp]Xmw \qämïnsâ
XpS¡t¯msS tdUnbw ]t¯mfPn {]^kdpw Iïp ]nSn¯sa¶pw
D]tbmKn¨v tdUntbm
sXdm¸n NnInÂk¡v D] Iment^mÀWnb saUn F¡mes¯bpw henb
tbmKn¡mw F¶ apt¶äw
h¶tXmsSm¸w tdUntbm ¡Â Atkmkntbj³ imkv{XÚs\¶pw ]pen
-kÄt^m Im³kÀ IyphÀ
F¶pw dmtUmÄ F¶p {]knUïpambncp¶ ävkÀ tPXmhmb kn³¢
sams¡ t]cn "tdUn
tbj³ iànbpÅ' At±lw Im³kÀ, Sn _n, bÀ At±ls¯ hmgv¯n.
{ZmhI§Ä I¨hS¯n A¡mes¯ `uXnI
s\¯n. tdUnbw t\À¸n¨
{ZmhIsa¶ t]cnepÅ \½p-sS B-tcm-Kyw | Unkw_À 2017 81

imkv{X t\m_Â k½m\ ]qhpw Xïpw thcpw bncp¶p. A¼XpIfpsS
tPXmhv Hcp ]¯v hbkp Ac¨v ]pÅnbpsS ap¯ a[yt¯msS Atacn
Imc³ F«p hbkpImcs\ ѳ IpXncbpsS Im³kÀ ¡bnse Gähpw henb
]än¡m\pïm¡nb t`Zs¸Sp¯nb t^mÀape ss{]häv ¢n\n¡v sSIvkm
Ifn¸m«w F¶mWv Cu IpSpw_ ]mc¼cyambn knse tlmIvknbpsS
b{´§sf hntijn¸n¨Xv. In«nbXv sh¨v ]pÅn ¢n\n¡mbn. BßmÀ°
1924Â acn¡pt¼mÄ NnInÂk XpS§n. aª ambn Xsâ NnInÂk
At±l¯n\v A¡me¯v acp¶v Xz¡nse AÀ ^en¡p¶pïv F¶v hniz
cïv aney³ tUmfdnsâ _pZ¯n\v, ]n¦v acp¶v kn¨ A_²w ]pÅnbpsS
k¼mZyapïmbncp¶p. B´cnImhbh§fnse ]X\¯n\v hgn sh¨p.
Ct¸mgpw ssht{_j\pw Im³kdn\v, ]mc¼cyambn Xsâ tcmKnIfpsS NnIn
adpssht{_j\pw Hs¡ e`n¨ Huj[w Idp¸v acp Õm hnhc§Ä \mjWÂ
imkv{XamsW¶pw KqUm ¶v F¶ efnX hn]W\w. Im³kÀ C³Ìnäyq«n\
temN\bneqsS ]pÅnsb BÀsk\n¡v, Bân aWn b¨p sImSp¯t¸mÄ
HXp¡nsb¶psams¡ CXymZn {][m\ A\pkm kwKXn Xocpam\ambn.
hmZn¡p¶ \thm°m\ cnIÄ. CsXÃmw sh¨v
imkv{XÚsc KqKnfn NnInÕ XpS§n, ssek Im³kdnÃm¯hÀ,
H¶v ap§n \nhÀ¶m ³knÃmsX tPmen sNbvX Im³kÀ amdn Ignªv
ImWmw. Xn\v ]e XhW IpSp§n tlmIvknbpsS kao]w
bt¸mÄ {]IrXn NnIn F¯nbhÀ, Im³kÀ
cïp ImÀ_¬ Utbm kI\mbn ssek³skm amdm¯hÀ, acn¨p t]mb
IvsskUv X·m{XIÄ ¸n¨p. hfÀ¨ AXnthKam hÀ F¶o \mep Xcw
tNÀ¯v ¥tbmIvknsseUv tcmKnIÄ ]pÅn¡pïm
F¶ acp¶v 1940 Ifn bncp¶p. At±lw HSp
Cd§nbXv Hcn©£\v 300 hn kz´w NnInÕ¡v
tUmfÀ \nc¡n tUmÎÀ tijw t{]mtÌäv Im³kÀ
amÀ AS¡w GsäSp¯p. h¶v acn¨p. C¶pw Ct±
cmk]cntim[\bn ls¯ hmgv¯pIbpw
shÅaÃmsX asäm¶p KqUmtemN\ IYIÄ
aXnenà F¶v Isï¯n. ]¦psh¡pIbpw sN¿p¶
sskäpIfpïv.
IpXnc¡v Im³kÀ
{]JymXamb \yqsdav
amänb am{´nI Iq«v .. s_À¤v {SbepIfpsS
`mKambncp¶, a\pjy\nÂ
1950 Ifn Aant\m \S¯p¶ ]co£W§
]vsädn³ t]mepÅ acp¶p fpsS ss\XnIXsb Ipdn¨v
IfpsS BhnÀ`mht¯msS al¯mb Bib§Ä
Im³kÀ NnInÕbn ]IÀ¶ B³{Uq sFhnbp
IotamsXdm¸n bpKw XpS sS {In_tbmk³ Bbncp
§n. At¸mgpw kam´c-_ ¶p ASp¯ {][m\
ZÂ NnInÕIÄ DZbw iat\mZbw. _mIväocnb
sNbvXv sImïncp¶p. sb Ip¯nsh¨ IpXnc
Ccp]Xmw \qämïnse bpsS kndw FSp¯v ioXo
Gähpw "{]apJ' Im³kÀ Icn¨v kwkvIcn¨v F®
t{^mUv F¶v hnfn¡mhp bn an{iWw sNbvX
¶ lmcn tlmIvkn Hcp Huj[ Iq«v kplr¯n
{]Øm\ambncp¶p.

82 \½p-sS B-tcm-Kyw | Unkw_À 2017

s\m¸w ]co£n¨ At±lw F¶ cïn\ ]cn]mSn Cu NnInÂksbSp¯hsc
AXnsâ hn]W\ km[y bmbncp¶p Gähpw A©v hÀjt¯¡v
XIfpw tXSn. \membnc hnPbw Iï sPÀksâ t^mtfm A]v sNbvXt¸m
t¯mfw t]À Cu NnInÕ am{´nI Ubäv. "Poh\pÅ Ä H«p an¡ tcmKnIfpw
kzoIcn¨p. 1961  {]tXy tImi§Ä', Hmtkm¬, acn¨Xmbpw _m¡nbpÅ
In¨v Huj[ KpWsam¶p Ifna®v, henb Afhn hÀ tcmKapàcmbncp¶nÃ
anÃm¯ amwkt]inIfn sshäan³ kn, F\naIÄ, F¶v hyàambn .
ImWp¶ {Inbmän\n³ - ssXtdmbvUv / IcÄ am{Xaà ]mÀiz^e§tf
F® an{inXw am{XamWv k¯IÄ, Poh\miw XpanÃm¯ NnInÕmcoXn
AXv F¶v ]cntim[\ hcp¯nb _mÎocbpsS bmWnXv F¶ AhImi
bn sXfnªp. Atacn¡ k¯ ChsbÃmw Cu hmZhpw kXyhncp²ambn
³ imkv{XtemI¯nsâ Ubän CSw Isï¯n. cp¶p. tIm^n F\na
a\km£n F¶v ssSw acWImcWamb kw`h
amKkn³ hmgv¯nb §Ä t]mepapïmbn.
sFhn {]ikvXnbn \n¶v
s]s«¶v ]Xn¨p. ]m³{Inbmkn hfsc
Db˦ AXnPoh\
CXn§s\ \ofpw. .. km[yXbpÅ \yqtdm
Npcp¡msX h¿tÃm! F³tdmss{I³Im³kÀ
_m[n¨ Ìohv tPm_vkv
amPnIv Ubäpw F\naIfpw \nÀ`mKyhim C¯cw
Ubäv sXdm¸nIfnÂ
AÂ`pX UbäpIÄ kabw ]mgm¡n Im³kÀ
Ipsd \mÄ s]mXp kaql ]SÀ¶t¸mÄ kÀPdnbn
¯n\v ap¶n tcmKkwlm te¡v Xncn-sª-¦nepw
cnbmbn AhXcn¡s¸«p. hf-sc ssh-In-bn-cp¶p.
]¨¡dnIÄ, ]g§Ä,
thhn¡m¯ I¶pIpªn {kmhn\v Im³kÀ hcnÃ.
sâ IcÄ CXymZnIÄ
Ign¡pI. amen\y§Ä sXm®qdpIfnÂ
F\na hgn ]pd´ÅpI {kmhnsâ XcpWmØn

\½p-sS B-tcm-Kyw | Unkw_À 2017 83

(shark cartilage) XcwKw Xocm¯ bXv\§Ä ¯n hoïpw P\{i²
XoÀ¯p. sharks dont get cancer ; bnse¯n. B³dn\ntbm
Ccp]¯nsbm¶mw \qäm ¹mkvt{Sm¬ Im³kÀ
sharks still dont get cancer ïn A´mcm{ã Xe t`Zs¸Sp¯nbhcpsS
A\p`hkm£y§Ä
F¶n§s\bpÅ XpSc ¯n {i² t\Snb _Z Ip¶p IqSn.
{KÙ§fpw sSenhnj³ NnInÂkmapt¶äw _pÀ
tjmIfpw aäpw CXv kn\vkvInbpsS 2011 Â Bbt¸mtg¡v
NqS¸w t]mse hnägnbp¶ Antineoplaston ]²XnbmWv. sSIvkmkn _pÀkn³
AhØbpïm¡n. t]mfïn sNdp¸Ime kvIn dntkÀ¨v C³Ìnäyq«v
Im³kÀ tImi§Ä¡pÅ ¯n Xs¶ MD bpw h³ Øm]\ambn kPoh
cà¡pgepIÄ Dïm Phd bpw IcØam¡nb ambn.
Ip¶Xv XSbm³ Ignbp kaÀ°\mb saUn¡Â
sa¶v hniZoIcn¡s¸«p _ncpZ[mcnbmbncp¶ B³dn\ntbm ¹mkvtSm
Iyq_bn [mcmfw At±lw ZoÀLIme ¬ F¶Ã GXÀ_pZ
Im³kÀ tcmKnIÄ CXv Pohn¨ncn¡p¶ tImi§Ä NnInÕbpw hnebncp¯m
Ign¨v c£s¸«n«psï¶ DÂ]mZn¸n¡p¶ Im³-kÀ ³ tNmZn¡p¶ ASnØm\
{]NmcWhpambn hneyw {]-Xn-tcm-[ L-S-I-§Ä Imcy§Ä imkv{X kaq
sse³ I¨hSw sImgp D-sï-¶v hn-iz-kn¨p. lw Bhiys]«p
¸n¨p. A¯cw {kmhpI A-t±-lw Ah-sb B³-dn-
Ä¡v Xs¶ hwi\mi \n-tbm-¹m-kv-tSm¬ F-¶v C¯cw ]T\§Ä¡v
`ojWn Dïmhp¶ coXnbn hn-fn¨p. Ahsb thÀ C³Ìnäyq«v \ÂInb Umä
 I¨hSw sImgp¯p . Xncn¨p kv^pSw sNbvsXSp hnebncp¯n H«p an¡
ASnØm\ imkv{X ¡m³ At±lw s]mXp tcmKnIfpw acWs¸SpIbm
{]amW§Ä¡v \nc¡m aq{X]pcIfn \n¶pw bncp¶p F¶ \nKa\¯n
¯ C¯cw AhImi XShdIfn \n¶pw ho¸ emsW¯nbXv.
hmZ§fpambn {]hÀ¯\w IW¡n\v aq{Xw tiJcn AÃm¯hÀ Im³kÀ
\S¯p¶Xv 2000 ¯n ¨p. hyhØm]nX Im³ apàn t\Snbn«nÃmbncp¶p.
\ntcm[n¡s¸«p. CâÀ kÀ NnInÂkbn c£ C{X ZpÀ_eamb Umä
s\än Xncªm Cu s¸Sm\pÅ km[yX sh¨mWv C{Xbpw Ah
Znhyuj[w C¶pw XoÀ¯pw Ipdhmbncp¶ Imi hmZ§Ä F¶v
e`n¡p¶ CS§fpïv. tcmKnIsf ]co£W¯n ]T\w \S¯nbhÀ
\p]tbmKn¨ At±lw

kÀ¡mÀ ^ïn§pw,

kzImcy Øm]\§fpw,

F¶v thï h³ InS

NmcnänIÄ hsc Im³kÀ

NnInÂk Hcp I¨hS

{]Øm\ambmWv ImWp

¶Xv F¶pw AXnsâ

cm{ãobw Xs¶ t]mepÅ

hsc \njvImk\w sN¿m

³ {ian¡p¶psh¶papÅ

ho£W¡mc\mbncp¶p.

sSenhnj³ tjmIfneq

sSbpw tUmIypsaâdnIfn

eqsSbpw am[ya§fneq

sSbpw \qämïnsâ XpS¡

84 \½p-sS B-tcm-Kyw | Unkw_À 2017

AÂ`pXw sImïp. ^ew hnebncp¯pt¼mÄ F¶ _tbm]vkn dnt¸m
B³dn\ntbm¹mkvtSm¬ \new s]m¯p¶ ImgvN. À«v.
sImïv Im³kÀ amämw
F¶Xv \mep ZiI¯n\p \½psS \m«nepw 2. {]kvXpX NnInÂkbv
tijhpw HchImihmZw tKm{X NnInÂk, aq{X ¡p ap¼pÅ NnInÕm
am{Xambn \nesImÅp¶p. NnInÂk, ]m{X NnInÂk tcJIÄ
(]pÑn¨XÃ, Huj[
C§s\ ImÞw KpWapÅ ]m{Xw) F¶v 3. _Zembp]tbmKn¨
ImÞambn \ofp¶ thï acs¯men (AXpw NnInÂkbpsS tcJI
H¶mWv _Z NnIn ]pÑn¨XÃ, jntamKbn fpw hniZhnhc§fpw
kbpsS Im³kÀ ]ÀÆw. \oï IyqhmWv) \m\m
]n¶oSv Vitamin _n 17 hn[ NnInÂkm ]²Xn 4. kvIm\n§v dnt¸mÀ«p
Im³kÀ Ipekwlmcnbm IÄ sImïv Im³kÀ Ifpw aämhiyamb
sW¶v {]NcW§Ä NnInÕn¨p t`Zam¡psa¶ tdUn tbmfPn ]T\§
h¶p. A§s\ [mcmfw ... fpw NnInÕm\´c
tcJIfpw CXmhs«
X«n¸pImÀ, s\mÊv
]nSn¨ imkv{XÚÀ, AhImihmZ§fpw ÌmÀ«nMv t]mbnâv.
Dt±i ip²ntbmsS {]hÀ AXnt·epÅ XÀ¡§fpw
¯n¨v hnPbw Isï¯m \½Ä IqsS¡qsS AhImihmZ§Ä
\mhmsX t]mbhÀ, tIÄ¡mdpïv. hyhØm icnsb¦n a\pjycm
I¨hS - cm{ãob XmÂ] in¡v AXv t\«amIpw.
cy§Ä¡v \nc¡m¯Xn
\m ]pd´Ås¸« ]nX _Z NnInÂkm[m
IuïÀ IĨÀ lotdmkv
Chscms¡ AXn \nd cIfpw D¶bn¡p¶pïv.
ªp \n¡p¶p. \½psS
\m«nepÅXnt\¡mÄ H¶ns\bpw AS¨mt£
kwLSnXamb, \nba
\nÀamW k`Isf hsc ]nt¡ïXnÃ.
hnebvs¡Sp¡m\pw
hne¡m\pw IgnhpÅ hyÀ°amb {]XymiI
hyhkmbw Xs¶bmWv
hntZi¯v kam´c fpsS hym]mcnIfmhmsX,
NnInÂkm {]Øm\w .
(AXns\¡pdn¨v t]mÄ hyhØm]nXamb B[p
Hm^nänsâ ]pkvXI¯n
epw aäpw \¶mbn {]Xn \ntIXc NnInÂkm[mcI
]mZn¨n«pïv. AXÃ
hnjbw). A§s\bpÅ sf¦nepw ZoÀLIme
cmPy§fn FÃm
Znibn \n¶pw ]n´pW ]T\§Ä¡pw imkv{Xob
e`n¨XpÄs¸sS \S¶
Gähpw {]ikvXamb hnebncp¯epIÄ¡pw
_ZÂ NnInÂkm {ia§
fmWv apIfn ]dªXv. X¿mdmIWw.
imkv{Xobambn KpW
1. NnInÕn¨ tcmKnIÄ

¡v Im³kÀ Bbncp¶p

\½p-sS B-tcm-Kyw | Unkw_À 2017 85

tUm. AtimIv ]mdt]mbn \S¡mw
HmÀt¯m]oUnIv
kÀP³, ae_mÀ ]c-k-lm-b-an-ÃmsX...
tlmkv]näÂ
Gdm\n¸mew, \½psS IpSpw-_-¯n ]e-scbpw Ae-«p¶ Hcp
{][m\ {]iv\-amWv ap«p-th-Z-\. IqSp-Xepw
tImgnt¡mSv {]mb-am-b-h-cnepw kv{XoI-fnepw Iïp-h-cp¶ Hcp
kÀh-km-[m-c-W-amb Akp-Jw. ap«p aS-¡mt\m
s̸v Ib-dp-hmt\m kz´-ambn \S-¡p-hm³t]mepw
km[n-¡msX Zn\-N-cy-§Ä¡v ]c-k-lmbw tXSp¶
kml-Ncyw hmÀ[Iyw _m[n¨ ]e-cnepw Ct¸mÄ
Iïp-h-cp-¶p. ap«p-th-Z-\-¡pÅ {][m\ ImcWw
ImÂap-«nsâ tXbvam-\-am-Wv. {]mbw sImïv hcp¶
tXbvam\w Xs¶-bmWv CXn\p {][m\ Imc-Ww.
tXbvam\w Gähpw IqSp-XÂ _m[n-¡p-¶Xv IqSp-
XÂ Nen-¡p-Ibpw ico-c-`mcw Xm§p-Ibpw sN¿p¶
ImÂap-«p-I-sf-bm-Wv. CXnsâ {][m\ e£Ww
ImÂap-«n-ep-ïm-Ip¶ thZ-\bpw hn§-ep-am-Wv.
IqSmsX kÔn-Ifnse \ocv, thZ-\, kÔn-IÄ¡p-
Ån ImWp¶ NqSv, hg-¡-an-Ãm-bva, ]pdsa ImWp¶
\nd-am-ä-hpw, hnc-ep-IÄ aS-¡m³ Ign-bm-¯Xpw ssI
ap«p-I-fn ImWp¶ apgbpw Cu tcmK-e-£-W-§-
fpsS XpS-¡s¯ kqNn-¸n-¡p-¶p. CXp IqSmsX
kÔn-IÄ¡v kw`-hn-¡p¶ HSn-hp-Ifpw NX-hp-Ifpw,
AWp-_m-[, Nne P\\ sshI-ey-§Ä, hfÀ¨-bn-ep-
ïm-Ip¶ {]iv\-§Ä XpS-§n-b-hbpw CXn\p Imc-
W-am-Imw. CXn-s\ms¡ ]pdsa Aan-X-amb ico-c-`m-
cw, hymbm-a-an-Ãmbva F¶nh hfsc thKw \s½
kÔn tXbvam-\-¯n-te¡v F¯n-¡pw. B[p-\nI
Pohn-X-¯n \mw t\cn-Sp¶ ]ncn-ap-dp-¡-§fpw ]pI-
h-en, aZy-]m\w XpS-§nb ioe-§fpw kÔn-I-fpsS
Btcm-Kys¯ ImÀ¶p Xn¶p-¶-h-bm-Wv.

86 \½p-sS B-tcm-Kyw | Unkw_À 2017

dqa-tämbvUv BÀss{X-än-kv

\nc-´-c-amb Ne\w {ItaW Ch ]qÀ®-ambn tPmen sN¿p-I. a[y-h-b-
aqew kÔn-I-fn \in¨p AØn-IÄ {Zhn-¨p- Ên-se-¯p-t¼m-tg¡v ico-c-
tXbvam\w kw`-hn-¡p- Xp-S-§p-Ibpw sN¿pw. Cu `mcw IrXy-ambn Nn«-s¸-Sp-
t¼mÄ Dïm-Ip¶ tcmK- Ah-Ø-bn F¯n-bm ¯-Ww. tUmIvS-dpsS
amWv dqa-tämbvUv ]ns¶ acp-¶p-IÄ ^e-h- \nÀtZ-i-{]-Im-c-apÅ
BÀss{X-än-kv. CXv Ne-\- ¯m-In-Ã. hymbm-a-§Ä ioen-¡-Ww.
ti-jn-sb-bmWv {][m-\- thZ-\-bv¡pÅ Hmbn³saâv
ambn _m[n-¡p-¶-Xv. XpS-¡-¯n IrXy-amb tX¨v arZp-hmbn Dgn-bp-
{][m-\-ambpw ImÂap-«p- NnInÕ sNbvXm hfsc t¼mÄ kÔn-I-fn-te-¡pÅ
Isf _m[n-¡p¶ Cu Ffp¸w amäm-hp¶ tcmK- cà-{]-hmlw hÀ[n-¡p-
tcmKw {ItaW aäp kÔn- amWv kÔn-hm-Xw. ap«n\v Ibpw thZ-\bv¡v Imcy-
I-sfbpw _m[n¨p XpS- thZ-\tbm ho¡tam amb ia-\-ap-ïm-hp-Ibpw
§pw. icn-bmb NnInÕ tXm¶n-bm kÔn Nen-¸n- sN¿pw. thZ-\-bpÅ
bYm-k-abw \ÂIn-bn-sÃ- ¡msX Ipd¨p Znh-k- `mK¯v XpS-¡-¯nÂ
¦n kÔn-IÄ¡n-S-bn- t¯mfw hn{i-a-sa-Sp-¡p-I. NqSp-sh-bv¡p-¶-Xpw,
epÅ Xcp-Wm-Øn-Isf kÔn-IÄ¡v Bbm-k-an- Imense t]in-IÄ _e-
_m[n-¡p-Ibpw Ah-bpsS Ãm¯ hn[-¯n Ccn-¡p- s¸-Sp-¯m-\pÅ ^nkntbm
I«n Ipdªp hcn-Ibpw Itbm InS-¡p-Itbm sXdm¸n IqSn sN¿p-¶Xv
sNbvXp-sIm-ïp-am{Xw \Ã-Xm-bn-cn-¡pw.

Ih{_]`mIceÂkm[Ia\p-sKmspt¶pk[m-Ôfmasc«nwW\d-bppImnq-a-¡-«X-tKmtNnmnpmh-I-IIsXa-W¶mp--eän-¸âp-Zfp§-¶m-hb-£«¶c-\nnv.s-¡ppN-WvatXpC-Iew-¡-WX-Impq,t-fvX\-¶wShb\Iphbn.-§v,ÅÂnwqZstnpohpvaccSXw-\â.X-fm-epv,gI{-\-Xsp]bbstp-¡s{Nm-Ih][¶-aÂWvaSp-a¿mÄ[wZmmXn-W-b\-Ã-\pp\hNm¶¶apm\mw,nv.eS-b§SWI-¡k{G-¡n]-¡Iaevam-evcsmÔp,m£mäCpbg³pW¯Â]h-I-aXbwWpnbpm-IawIdnwp-Ws\psÄwpgwI-«Iwapnpv.C-bI¡mq-iIISummppcqÂ-¯m-Å-XSWov-cmaÂsn- ÂpXpX-«¶np- w

\½p-sS B-tcm-Kyw | 2017 Unkw_À 87

ap«p amän-h-bv¡Â ikv{X-{Inb

ta¸-dª NnIn-Õ- Xv. Cu ikv{X-{In-b-bn- cmsX tXbvam\w kw`-
sImïp thZ-\bv¡p hn¨ Xcp-WmØn amän
eqsS ap«nsâ DÅn AhnsS {]tXy-I-Xcw
amäw Dïm-bn-sÃ-¦n tXbvam\w kw`-hn¨ saäepw ¹mÌn¡pw
am{Xta ikv{X-{In-b-bn- `mKw ¢nbÀ sN¿pw. D]-tbm-Kn¨p Hcp kÔn
te¡p IS-t¡-ï-Xp-Åq. ap«nsâ DÅn aq¶p ]nSn-¸n¨p tXbvam\w
ap«nsâ DÅnse aq¶p kw`-hn¨ Xcp-Wm-
`mK-§Ä¡pw (Tri- Ad-I-fm-Wp-Å-Xv. aq¶p Øn¡p ]I-c-ambn
compartmental Ad-IÄ¡pw tISp- ]nSn-¸n-¡p-¶-Xm-Wv.
osteoarthritis) tISp- ]m-Sp-IÄ kw`-hn-¨mÂ
am{Xsa kÔn-am-än-sh- ikv{X-{In-bbv¡v
]m-Sp-IÄ kw`-hn-¨m ¡Â ikv{X-{Inb (tPm- ap¼v lrZ-b-kw-_-Ô-
am{Xta tUmIvS-dpsS bnâv dos¹-bvkvsaâv) amb Akp-J-§Ä CÃ
\nÀtZi {]Imcw Ah- sNt¿-ï-Xp-Åq. ImÂap- F¶p Dd-¸p-h-cp-¯-Ww.
km-\-L-«-amb ap«p cà-¯n AWp-_m-[,
«v, CSp-s¸Ãv F¶o Rc-¼ns\ _m[n-¡p¶
amän-h-bv¡Â ikv{X- kÔn-I-fmWv ikv{X-{In- tcmK-§Ä, tkmdn-bm-
{Inb sNt¿-ï-Xp-Åq. b-bn-eqsS {][m-\-am knkv tcmK-ap-Å-hÀ
{][m-\-ambpw Xmt¡m bpw amän-h-bv¡p-¶-Xv. IqSmsX {]ta-lw,
Zzmc ikv{X-{In-bbpw ap«p-am-än-sh-bv¡Â F¶- hen-hv, izmkw-ap-«Â
Asse-s·âv icn-bm-
Xp-sImïp Dt±-in-¡p-
¡p¶ ikv{X-{In-bbpw
(HTO) BWv sN¿p-¶- ¶Xv ap«n\p Npäp-apÅ
enKvsaâvkv tISp-h-
88 \½p-sS B-tcm-Kyw | Unkw_À 2017

F¶o Akp-J-§Ä ¡p-¶-Xv. Xcp-Wm-Øn- sNbvXp Ign-ªmÂ
DÅ-hÀ AXp NnIn- IÄ tXªp-t]m-Ip- tUmIvS-dpsS \nÀt±-i-
Õn¨p t`Z-am-¡-Ww. t¼mÄ AXn\p Xmsg- {]-Imcw Ipd¨p
]pI-hen \nÀ¯p- bpÅ FÃv ]pd¯p \mf-t¯¡p hn{iaw
Ibpw ZpÀta-ZÊv Ipd- hcn-Ibpw FÃp-IÄ FSp-t¡-ï-Xmbn hcpw.
bv¡p-Ibpw thWw. X½n Dc-bp-t¼mÄ Imep-I-fnse t]in-I-
thZ-\bpw \oÀs¡«pw fpsS _ew In«p-hm³
kÔn-IÄ¡pÄhiw Dïm-Ip-¶p. sNdnb tUmIvSÀ ]d-bp-¶-
hyà-ambn ImWp-hm³ cïp {]th-i-\-Zzm-c-§-fn- X-\p-k-cn¨p hymbmaw
klm-bn-¡p¶ se³kp- eq-sS-bmWv Xmt¡m sNbvXm ap«p-am-än-h-
Ifpw sSen-hn-j³ Iyma- Zzmc ikv{X-{Inb sN¿p- bv¡Â ikv{X-{Inb
d-Ifpw aäp D]-I-c-W- ¶-Xv. ikv{X-{Inb sNbvX GsXm-cmÄ
§fpw AS-§nb Hcp ¡pw km[m-cW coXn-
D]-I-c-W-amWv BÀt{XmkvtIm¸v bn \S-¡m\pw ]Sn-Ib-
BÀt{XmkvtIm¸v. Cu dp-hm\pw km[n-¡pw.
D]-I-cWw D]-tbm-Kn-
¨mWv ikv{X-{Inb kÔn kw_-Ô-amb
sN¿p-¶-Xv. Xmt¡m {]iv\-§Ä XpS-¡-
Zzmc (IotlmÄ) ikv{X- ¯n Xs¶ Iïp-
{In-b-IÄ¡p anI¨ ]n-Sn¨p NnIn-Õn-¡p-¶-
coXn-bn D]-tbm-Kn-¡m- XmWv ^ew e`n-¡p-
hp¶ Hcp kÔn-bmWv hm\pw NnInÕ Nnehv
ImÂap-«v. Hcp hi- Ipd-bv¡p-hm\p
t¯¡p Xpd-¡p¶ apÅ ^e-{]-Z-amb
hnPm-Kncn t]mepÅ Hcp amÀ¤w.
kÔn-bmWv ImÂap-«v.
AXn-ar-Zp-e-amb Xcp-Wm-
Øn-I-fmWv ap«p-k-Ôn-
bpsS Ne\w km[y-am-

ImÂap-«nse
kÔn

\½p-sS B-tcm-Kyw | 2017 Unkw_À 89

BtcmKy]mTw {]Xyp¸m-Z\ hyhØ þ kv{XoIfnÂ

(Reproductive System)

kv{XoI-fnse {]Xyp¸m-Z\ hyh-Ø-sb-¡p-dn¨v Hcp
GI-tZ-i-cq]w \mw Adn-tb-ï-Xm-Wv. kv{XoIÄ¡p am{X-am-
bpÅ BÀ¯-hw, KÀ`-[m-c-Ww, {]khw F¶n-h-sb-¡p-dn¨v
IqSp-X-e-dn-b-W-sa-¦n \mw {]Xyp¸m-Z\ hyh-Ø-sb-¸än
a\-Ên-em-¡-Ww.

tUm. taPÀ. \fn\n P\mÀ±\³ tbm\n (Vagina): amwk-t]-in-IÄ sImïp-ïm-¡n-
^manen saUnkn³ kvs]jyenÌv
]qss\ bXpw hnI-kn-¡m³ Ign-bp-¶-Xp-amb tbm\n Hcp IpgÂ
t]mse-bm-Wv. CXn\v GI-tZiw 9 sk.-ao. \of-ap-ïv. aq{X-
M: 09372001678 sam-gn-¡m-\pÅ aq{X-Zzmcw CXn-ep-ïv. BÀ¯-h-càw ]pd-
[email protected] ¯p-t]m-Ip-¶Xv tbm\o-\m-f-¯n-eq-sS-bm-Wv. kv{Xo ]pcpj
kwtbmKw \S-¡p-t¼mÄ ]pcp-j-_o-P-§-fpÅ ip¢w
kv{XobpsS tbm\n-bn \nt£-]n-¡-s¸-Sp-¶p. Ipªns\
{]k-hn-¡p-t¼mÄ Ipªv ]pd-¯p-h-cp-¶Xpw tbm\n-
bn-eqsS-bm-Wv.

KÀ`-]m{Xw AYhm KÀ`m-ibw (Uterus): CXv GI-

tZiw 3 C©p am{Xw \of-apÅ t]io-\nÀ½n-X-am-sbmcp Ah-b-
h-am-Wv. CXnsâ apIÄ`m-K¯v hoXn IqSp-Xepw Xmtg¡p hcp-
t¼mÄ hoXn Ipd-bp-Ibpw sN¿p-¶p. Gähpw Xmsg-bpÅ
Igp-¯p-t]m-epÅ `mK-amWv KÀ`m-i-b-Kfw (Cervix). CXv tbm\n-
bn-te-¡mWp Xpd-¡p-¶-Xv. KÀ`m-i-b-K-f-¯n tbm\o-
{k-h-ap-ïm-¡p¶ {KÙn-I-fp-ïv. KÀ`m-h-Ø-bn {`qWw hf-cp-
¶-Xn-\-\p-k-cn¨v KÀ`-]m-{Xhpw hep-Xm-Ipw. KÀ`-Im-e¯v
KÀ`-]m-{X-¯n\v GI-tZiw 50 sk.-ao. hsc \ofw IqSpw.

AÞm-i-b-§fpw AÞ-hm-ln-\n-¡p-g-ep-Ifpw (Ovary & Fallopian
Tube): KÀ`]m{X-¯nsâ cïp hi-§-fn-ep-ambn

AÞ-hm-ln-\n-¡p-g-ep-I-fp-ïv. 3 apXÂ 5 C©p-h-sc-
bmWv Cu Ipg-ensâ \ofw. Cu Ipg-ensâ Hcäw
KÀ`-]m-{X-¯n-te¡p Xpd-¡p-¶p. atä-bäw AÞm-i-
b-§-tfmSv tNÀ¶n-cn-¡p-¶p.

AÞm-i-b¯n\v Hcp _Zm-ansâ (Almord) hep-¸-ap-
ïm-bn-cn-¡pw. ]t£ 1,50,000 apXÂ 2,00,000 hsc
AÞ-§Ä AXn-ep-ïm-hpw. Hmtcm amkhpw
(BÀ¯hw XpS-§p-¶-Xp-ap-X BÀ¯-h-hn-cmaw hsc) Hmtcm AÞm-i-bhpw CS-
hn«v Hmtcm AÞw D¸m-Zn-¸n-¡p-¶p. AÞ-¯nsâ hep¸w Hcp sam«p kqNn-bpsS

90 \½p-sS B-tcm-Kyw | Unkw_À 2017

sam«nsâ (X-e-`m-Kw) A{Xtb Dïm-hp-Åq. AÞm-i-b-¯n \n¶v Hmtcm amkhpw
AÞw hnkÀÖn-¡-s¸-Sp-¶-Xns\ Hmhp-te-j³ F¶p-]-d-bp-¶p. kv{Xo
ico-c-¯n-\m-h-iy-amb ]e tlmÀtam-Wp-Ifpw AÞm-i-b-¯n \n¶p-ïm-hp-¶p.

kv{Xo ]pcp-j-·mÀ X½n ssewKn-I-_Ôw \S-¡p-t¼mÄ ]pcp-jsâ ip¢w
kv{XobpsS tbm\n-bn \nt£-]n-¡-s¸-Spw. ip¢-¯n-epÅ _oP-§Ä
AÞ-hm-ln-\n-¡p-g-en-se-¯pw. AÞm-i-b-¯n \n¶p ]pd-¯p-h-cp¶ AÞhpw
AÞ-hm-ln-\n-¡p-g-en-se-¯p-¶p. Cu Ipg-en-\p-Ån sh¨v _oPhpw AÞhpw IqSn-
t¨-cpw. CXmWv _oP-k-¦-e\w (Fertilisation) CXmWv KÀ`-[m-c-W-¯nsâ XpS-¡w. _oP-k-
¦-e\w Ignª AÞw AÞ-hm-ln-\n-¡p-g-en-eqsS k©-cn¨v KÀ`-]m-{X-¯n-se-¯p-
Ibpw AXnsâ DÄ`n-¯n-bn ]än-¸n-Sn-¨n-cn-¡p-Ibpw sN¿pw. CXmWv ]n¶oSv hep-Xmbn
{`qWhpw {ItaW iniphpw Bbn-¯o-cp-¶-Xv.

_oP-k-¦-e\w \S-¶n-sÃ-¦n AÞhpw KÀ`-]m-{X-¯nsâ DÄ`n-¯nbnse Bh-c-
Whpw cà-t¯m-sSm¸w ]pd-´-Å-s¸-Sp-¶-XmWv kv{XoIÄ¡v FÃm amkhpw Dïm-
hp¶ BÀ¯hw (Menstruation AYhm Mensus). Xe-t¨m-dnse sslt¸m-X-em-akv F¶
`mKhpw ]näyq-«dn {KÙn-bp-amWv BÀ¯-hs¯ \nb-{´n-¡p-¶-Xv.

BtcmKy]mTw ÍfÃÕᢠµçÜÞùßÏá¢

Ífâ ¥{Õí µçÜÞùß

§ÁíÁÜß ²Kí (25 g) 85 µçÜÞùß

ØÞOÞV (20g ÉøßMí +ɺîAùß) 1 µMí (100ml) 80 µçÜÞùß
½ µMí
ɺîAùß - d·âMí A ½ µMí 30 µçÜÞùß

ɺîAùß - d·âMí B 100ml 50 µçÜÞùß
ÉÞ¿ ÈàAßÏ ÉÖáÕßX ÉÞW
ºÞÏ/µÞMß (ÉFØÞø §GÄí) 1 µMí (100ml + 5g) 65 µçÜÞùß
çºÞùv (µáJøß) 85 µçÜÞùß
çÈdLMÝ¢ 100g 215 µçÜÞùß
ÉâÕX ÉÝ¢ 116 µçÜÞùß
èÄøv ²Kí (100g) 40 µçÜÞùß
çÄB º¿íÈß ²Kí 65 µçÜÞùß
çÆÞÖ 60 µçÜÞùß
ÉáGí 100ml 85 µçÜÞùß
¥ÕßÏW 170 µçÜÞùß
µ¿ÜAùß 1 ç¿ÌßZ ØíÉâY (15g) 108 µçÜÞùß
©MáÎÞÕí ²Kí 85 µçÜÞùß
èÕxí dÌÁí 210 µçÜÞùß
dÌìY dÌÁí 50g 65 µçÜÞùß
75 µçÜÞùß
æÕ¼ßxÌßZ ÌßøßÏÞÃß 1 µMí (100g)
çµÞÝßAùß 130 µçÜÞùß
ÉøßMí 25g 125 µçÜÞùß
¥M¢ 85 µçÜÞùß
Õ¿ 100g 85 µçÜÞùß
ÉÞÏØ¢ 1 slice 200 µçÜÞùß
345 µçÜÞùß
1 slice

100g
100g
25g

²Kí (25g)
²Kí (50g)

150g

X¿mdm¡nbXv: ¢n\n¡Â \yq{Sojy³ Un¸mÀ«vsaâv, ap¯qäv sl¯v sIbÀ ss{]häv
eRnaEnFäEURv,EtNICmEgt©cn

1. Indian Food Composition Tables, T. Longvah, R. \A½npa-snStBhan-tc, m-KKyw. | 2B0h17aUsknkaraw_chÀary9, 1

K. Venkaiah

2. Clinical Dietetics Manual, Dr. Dharini Krishnan
3. Nutrient composition of Indian foods, B. S. Narasinga Rao, Y. G. Deosthale, K. C. Pant

\½p-sS B-tcmKyw hmÀ¯ Xn-cp-h-\-´-]pc-¯v a-ebm
-f a-t\m-c-a kw-L-Sn¸n-¨
A-\-´-]p-cn s^-kv-änÂ
sF.Fw.F. \-½p-sS B-tcm
-Kyw am-kn-I-bpsS {]-Nm-c-W
-¯ns³-d `m-K-am-bn {]-ikv-X
kn-\n-amþSn.hn \-S\pw
\nÀ-½m-Xm-hpam-b {io. Zn-t\
-iv ]-W-n¡À c-ïv hÀj-s¯
h-cn-kw-Jy ssI-am-dn-s¡m-ïv
Xn-cp-h-\-´-]p-cw sF.Fw.F.
{_m-©v {]-kn-U³-dv tUm.
tPm¬ ]-Wn-¡cn \n¶pw
amkn-I G-äp-hm-§p¶p.

    Bip-]-{Xn-I-fp-sS {i-²-bv-¡v

k.km-.tcm.`  \-½p-sS B-tcmKyw amkn-I

{]hKn-e-X-bv-`n-ctUp-¯m-Ipv-S¶ÀapmÀ

    C-\n ap-XÂ tI-c-f-¯n-se
N `n-ItIn-Õ-c-fm-c-¯w-KHin-¯-s-äeni-kn-\BvpAwa[-J-`p-c-\n-ay-b-Wnm-I-\-s-Ints-c\hea-Znm-bcy-i-b-¡mv¡t-k\v{«Xv vw! FÃm {]ap-J B-ip-]-{Xn-I-fnepw

e`n-¡p¶p.

Bh-tmcÀm-²-KIy-]yqwÀ, Æw hn-h-c-§Ä-¡v
hn-fn-¡pI:

    t^m¬:

 8289852996



_Fimh-´e\m-]nm-e-kpwo-s-V-bCIv-{XX-\mn-cdow-bnp-bv-¯?m-sX-et]pm-II-cÄpXv ! Cþsa-bnÂ:    
[email protected]
 
  F´p-sImv    11
`
    h2me01y7w\18-hew--_¡wÀ 20
    tI{]cIt-faol-bpw-c-hIn-cÂpq¶Spp-X?-embn
     
kk´Pm-bohp-jmn-l-Xv-Sv\ 20
    Xnan-c ap-XÂ sd-än-t\m¸-Xn hsc
 
F.BÀ. hmIvknt\j³ bÚ
IhmnÃÀ«tq\¬m? \S¯ : kp-µ-cam-b Hcp Zn\Ncy {]NtFan-Il-gnÕtpc-XmIp-K¶Àp

Blmc hnÂ`¸£\bypksSp\cnb£a§Ä:    kXumcµ-§cy c-flps-Sky-w sF.Fw.F.
sXmgnÂIk-gpr-¯-jv-Spn¡-thpZ-¶\ Aaqd{Xn-wbmtsX]mIÂ
A-hmÀ-Up-IÄ {]Jym-]n¨p

izmkw \ndp¯n Ic¨n B-tcm-Kyw am[ya
IqÀ¡w hen: {]iv\amWv !
\½p-sS

Ikp.«n-Ikm-f. nstcem. tdm-U-]-IS-§ÄKpcpXaHcc-c-W]p-cwhp:-¡À5j0v0: 03w0,000 BNnI-em\w-£hP-bmXp-WiÀni¯p{]p--¶iv\§Ä td{]m-UmA-Y-]aS-Inn--bI-S-´§Nnn-cIÄnÕ: tem-I hr-² am-km-NcW

92 \½p-sS B-tcm-Kyw | Unkw_À 2017

Fsâ `mcybv¡v Igp¯n Hcp apgbp­ïmbn.
NnInÕn¡p¶ tUmIvSÀ ]dªX\pÊcn¨v Hcp
kÀPs\ Iïv­AXv \o¡w sN¿pIbpw _tbm
]vknbv¡v Abbv¡pIbpw sNbvXp. _tbm]vkn
dnt¸mÀ«n AXv {]iv\apÅ apg Aà F¶v Is­
ï¯n. cï­mgvNbv¡pÅn asämcp apg
{]Xy£s¸SpIbpw sNbvXp. AXpsImï­v asämcp
kÀPs\ ImWn¡pIbpw ap¼v sNbvX _tbm
]vkn saäocnb hm§nhcm³ Bhiys¸«p. ap¼v sNbvX Bip]{Xn
em_n Xnc¡nbt¸mÄ AXv \in¸n¨p F¶v ]dªp.
_tbm]vkn¡v sImSp¡p¶ saäocnb Hcp \nÝnX Imet¯bv¡v
kq£n¨v hbv¡Wsa¶v Hcp \n_Ô\ \nehnepsï­ ¶v Adnªp.
AXnsâ hniZmwi§Ä Adnªm sImÅmsa¶pïv­?
an. kn, \netaÂ

]T\¯n\v e`n¨ _tbm]vkn saäocnb cï­ mgvN sImïv­em_v \in¸n¨p,

Asæn Dt]£n¨v kwkvIcn¨v \in¸n¡phm³ sImSp¯p F¶Xv XoÀ¯pw

A\pNnXhpw Zpcqlhpamb \S]SnbmWv F¶v BZyta ]dbs«.

_tbm]vkn¡v hnt[bamIp¶ icoc`mKw AYhm kvs]kna³
"s{]mkkv'sNbvXv sagpInepÅ (Wax) tissue block D­ïm¡pIbmWv
sN¿p¶Xv. CXv hfsc t\À¯ tOZ§Ä (sections) FSp¯v NnÃv

ssÉUn sh¨p ssat{ImkvtIm¸v D]tbmKn¨v ]Tn¡pIbmWv

Hcp ]t¯mfPnÌv sN¿p¶Xv.

CXn ]dª kvs]kna³, _vtfm¡v, ssÉUv F¶o tUm. ARvPnXv. bp
aq¶v saäocnbepIÄ ]et¸mgpw XpSÀ]T\§Ä¡v thï­ n AknÌâ v s{]m^kÀ
hcpw. asämcp hnZKvZsâ A`n{]mbw Bcmbphm\pw (Second Un¸mÀ«vsaâ v Hm^v ]mt¯mfPn
opinion) Ipd¨p IqSn henb skâdn XpSÀ ]T\§Ä Kh. saUn¡Â tImtfPv

at©cn

\S¯phm\pamWnXv an¡t¸mgpw thï­ nhcpI. NnÃpw sagpIpw hm§n hcm³

]et¸mgpw CXn\mbn NnInÕn¡p¶ tUmÎÀ ]et¸mgpw _Ôp¡tfmSv

]dbmdpïv­. H«p an¡ ]cntim[\IÄ¡pw sagpIv t»m¡v BWv Gähpw Bhiy

ambn hcpI. CXn\mbn em_n AhÀ AXv \nÝnX Imet¯¡v kq£n¨v

sh¡Ww. AXv AhnsS \n¶v e`n¡pI F¶Xv tcmKnbpsS AhImiamsW¶v

]dbmw.

F{XbmWv B \nÝnX Imesa¶Xv ASp¯ tNmZyw.

\½psS kmlNcy¯n kvs]knsa\pIÄ Hcp amkt¯¡pw ¥mkv ssÉUpw

sagpIv _vtfm¡pw ]¯v hÀjt¯¡pw kq£n¡p¶XmWpNnXsa¶mWv CXpambn

_Ôs¸«hÀ ip]mÀi sN¿p¶Xv. Øe]cnanXn aqew kvs]kna\pIÄ

]Xn\©v Znhkhpw NnÃpw sagpIpw A©v hÀjsa¦nepw kq£n¡Wsa¶mWv

s]mXpth \njvIÀjn¡mdv. H«p an¡ em_pIfpw AhcpsS dnt¸mÀ«n\v Xmsg

AhcpsS kq£n¸v Imew F{Xsb¶v {]nâv sN¿mdpïv­.

GXv am\ZÞhpw t{]mt«mt¡mfpw sh¨mbmepw cï­ mgvN F¶Xv kzoImcyaÃ

Xs¶.

\½p-sS B-tcm-Kyw | 2017 Unkw_À 93

sF.Fw.F. hmÀ¯IÄ

¢n\n-¡Â _nÂ: tUm-Iv-SÀ-amÀ-¡v B-i-¦ th-: a{´n ssie-P

sIm-Sp-§ÃqÀ: kz-Im-cy B-ip-]-{XnI-sf -§-fp-sS t]cn s]m-Sp¶-s\ ]q-«n¡m³
\n-b-{´n-¡p-¶-Xn\p-Å ¢n-\n-¡Â _n {i-an-¡n-söpw a{´n ]-dªp.
sIm-ïp-h-cp-¶Xn tUm-Iv-SÀ-amÀ-¡v B-i-
¦ th-sï-¶v B-tcm-Ky-a{´n sI.sI. ssi C´y³ sa-Un-¡Â A-tkm-kn-tb-j³
-e-P ]-dªp. P-\-§-fp-sS Po-h-\p-am-bn (sF.Fw.F.) kw-kv-Ym-\ k-t½f-\w D-Zv
_-\v-[s¸-« ta-J-e-bm-b-Xn\m Nn-e \n-_- -LmS-\w sN-¿p-I-bm-bn-cp-¶p a-{´n.
\v-[\-IÄ sIm-ïp-hcm³ kÀ¡mÀ _m-[y
-kv-Y-amWv. H-cp ]m-Sv hym-P·mÀ h-¶p-sIm sF.Fw.F. kw-kvYm-\ {]-kn-U³-dv
-ïn-cn-¡p-I-bmWv. C-Xv X-S-bp-IX-s¶ A-[y-£-\m-bncp¶p. sF.Fw.F.bp-sS "\-
thWw. F-¶mÂ, Ht¶m c-tïm tUm-Iv ½p-sS B-tcm-Kyw' am-[y-a-]p-c-kv-Imc-§Ä
-SÀamÀ \-S¯p-¶ kv-Ym-]\-§Ä am-\-Z-Þ hn-Xc-Ww sN-bvXp. ]-{X-am-[y-a-]p-c-kv-Im
-cw am-Xr-`q-an sIm-¨n bq-Wn-än-se No-^v dn
-t¸mÀ-«À Fw.sI. cm-P-ti-J-c-\pw ssSw-kv
Hm-^v C-´y-bn-se Pn. cm-Pohpw Zr-iy-am[y
-a ]p-c-kv-Im-cw am-Xr-`q-an \yq-kn-se I-®³
\m-bcpw a-{´n-bnÂ-\n-¶v G-äp-hm§n.

C.Sn. ssS-k¬ Fw.FÂ.F, ]-©mb
-¯v {]-kn-U³-dv {]-km-Zn-\n taml³,
F.sI. A-_vZpÄ A-kokv, tUm. F.hn.

Pn. cm-Pohv, ssSw-kv Hm-^v C-´y,
Akn-Ìâv FUn-äÀ

Fw.sI. cm-P-ti-J-c-³
am-Xr-`q-an, No-^v dn-t¸mÀ-«À, sIm-¨n bq-Wn-äv

I-®³ \m-bÀ, am-Xr-`q-an \yq-kv P-b-Ir-jvW³, tUm. hn.Pn. {]-Zo-]v Ip-amÀ,
tUm.F³. kpÄ-^n, tdm-bv F-{_mlnw
I-Ån-h-b-enÂ, tUm. tPmk-^v amWn,
tUm. amÀ-¯m-Þ-]n-Å, tUm. ]n.F. ap
-l½-Zv k-CuZv, tUm. km-ap-h tIm-in
F-¶n-hÀ {]-kw-Kn¨p.

IMA Please open facebook page ''IMA SPEAKS''
SPEAKS click & like

www.facebook/I-M-A-Speaks-695678603955657

94 \½p-sS B-tcm-Kyw | Unkw_À 2017

sF.Fw.F-bv-¡v ]pXn-b `m-c-hm-lnIÄ    

sF.Fw.F. kw-kvYm-\ `m-c-hm-ln-I-fm-bn tUm. C.sI.  
D-½À ({]-kn-U³-dv), tUm. sI. P-b-dmw-Zm-kv, tUm. sI.]n.
_m-e-Ir-jvW³, tUm. Fw.F³. ta-t\m³, (ssh-kv {]-kn    
-U³dpamÀ), tUm. F³. kpÄ-^n (sk-{I«dn), tUm. sI.
th-Wp-tKm-]mÂ, tUm. Pn. l-co-jv-Ip-amÀ, tUm. {]-km-Zv  
No-c-aäw, tUm. s_-¶n (tPm.sk-{I-«-dnamÀ), tUm. ]n.
k-Po-hv-Ip-amÀ (JPm³Pn) F-¶n-hÀ Np-a-X-e-tbäp. tdm-U-]-IS-§ÄKpcpHaXc-cc-Wp]hw-cÀp: -¡5j00vw:030,000 \FSX¯n.aBn-c:Àk.aphp-X-µmIÂ-cavkms-bndt-\äHnj-tc\³pm¸Zbn-X\ÚnNhcsyc

k´p-jv-S
Pohn-X
km-bm-lv\

tem-I hr-² am-km-NcW

   

   IhmnÃÀ«tq\¬m?

kXumcµ-§cy c-flps-Sky-w
Aaqd{Xn-wbmtsX]mIÂ

tUm. C.sI. D-½À tUm. F³. kpÄ-^n BNnI-em\w-£hP-bmXp-WiÀni¯p{]p--¶iv\§Ä td{]m-UmA-Y-]aS-Inn-b-I-S-´§Nnn-cIÄnÕ:
({]-kn-U³-dv) (sk-{I«dn)

tUm. sI.]n. _m-e-Ir-jvW³ tUm. Fw.F³. ta-t\m³ tUm. sI. P-b-dmw-Zm-kv sF.Fw.F.
(ssh-kv {]-kn-U³-dv, t\mÀ-¯v tkm¬) (ssh-kv {]-kn-U³-dv, an-Uv tkm¬) (ssh-kv {]-kn-U³-dv, ku-¯v tkm¬) \-½p-sS B-tcmKyw

hn-i-Z-hn-h-c-§Ä¡v:

F-UnäÀ, sF.Fw.F. \-½p-sS

B-tcmKyw, C´y³ sa-Un-¡Â

A-tkm-kn-tb-j-³, tIc-fm

kv-tä-äv sl-Uv IzmÀ-t«-gvkv

B\-b-d ]n.Hm,
X-n-cp-h-\-´-]pcw -- 695029

e-mail: [email protected]
www.nammudearogyam.com

tUm. sI. th-Wp-tKm-]m tUm. Pn. l-co-jv-Ip-amÀ tUm. {]-km-Zv No-c-aäw sam-ss_ B-¹n-t¡-j³ h-gn
(tPm.sk-{I-«-dn, t\mÀ-¯v tkm¬) (tPm.sk-{I-«-dn, an-Uv tkm¬) (tPm.sk-{I-«-dn, ku-¯v tkm¬)
\-½p-sS B-tcmKyw hm-bn-¡p-¶-Xn\v:

https://play.goo-gle.
com/store/apps/details?id=com.
smacon.nammudeaarogyam

F¶ en-¦v k-µÀ-in-¡pItbm
C-tXm-sSm-¸w \Â-In-bn-«pÅ
QR Code k-vIm³ sN-¿p-I
-tbm sN-¿pI.

Ikvä-aÀ sI-bÀ :
0471þ2742266, ]-c-kyw,

amÀ-¡-änw-Kv þ 8289852996

tUm. s_-¶n tUm. ]n. k-Po-hv-Ip-amÀ like us at https://www.facebook.
(tPm.sk-{I-«-dn, sl-Uv IzmÀ-t«-gvkv) (JPm³Pn) com/AdyamArogyam/
join us at https://www.facebook.
com/nammudearogyam.ima
follow us at https://twitter.com/
NammudeArogyam
\½p-sS B-tcm-Kyw | Unkw_À 2017 95

{]Xn-I-cW§Ä -k-½À±w, hn-jm-Z-tcm-Kw þ Ip-Spw-_mw-K-§fpw H-cp
F-¶n-h-sbÃmw \-½Ä d-^-d³-kv ]p-kv-X-I-am-bn
C´y³ saUn¡Â A a-e-bm-fn-IÄ-¡-tà kq-£n-t¡-ï H-¶m-sW-¶p
tkmkntbjsâ "\½psS C-´ybn Iq-Sp-X-em-bn I-cp-Xp¶p.
BtcmKyw' hmbn¡m³ I-ïp-h-cp-¶-Xv? Xm-¦-fp-sS
D¯a hn`h§Ä [mcmfw. H-cp F-Un-täm-dn-ben sF.Fw.F. \-½p-sS
teHu«pw Gsd {it²bw. C-´ybn G-ä-hp-a-[n-Iw B-tcm-Ky-¯n-\v A-`n-\-µ
BtcmKy Imcy§fn amÀ am-\-kn-I-tcm-K Nn-In-Õ -\§Ä.
KZÀinbmhm\pw ]ptcmK -bv¡p-Å a-cp-¶p-IÄ hn-ä
\mßI aqey§Ä ]Icm -gnbp-¶ kw-kv-Ym-\w ap-c-fo-[-c-¡p-dp¸v,
\pw \½psS BtcmKy¯n\v tI-c-f-am-sW¶pw hm-bn-¨
Ignbp¶p. AWnbd {]hÀ -tXmÀ-¡p¶p. dn-«. sl-Uv-am-kväÀ
¯IÀ¡v A`n\µ\§Ä..
]-Xn-s\-«v hn-Z-Kv²-sc C-e-hpwXn-«
ka-Zv IÃm-bn-t¡mSv ]-s¦-Sp-¸n-¨p-sIm-ïv Cu
(k-_v F-UnäÀ, km-bmÓw) tNm-Zy-¯n-s³-d D¯-cw Ign-ª e-¡w \-½p-sS
tX-Sn-bXpw A-h-cp-sS B-tcmKyw amkn-I h-f-sc
IÃm-bn-t¡m-Sv ]n.H., hn-e-tbdn-b A-`n-{]mb-§Ä -b-[n-Iw \-¶m-bn cq-]-s¸-Sp
]m-e-¡mSv hm-bn¡m³ I-gn-ªXpw -¯n-bXpw hf-sc
h-en-sbm-cp A-\p-`-h-ambn. {]m-tbm-Kn-Ihpw hm-b-\m-
tIc-fo-bcn F-´p "\-½p-sS B-tcm-Kyw' Kp-W-hp-ap-Å-Xm-bn-cp¶p.
-sIm-ïv {]-ta-lw Iq-Sp-X amkn-I hm-bn-¡m³ Xp-S s]m-Xp-P-\-§Ä-¡v Xm-ev-]
-em-bn I-ïp-h-cp-¶p? -§n-b I-gn-ª A-©p-hÀ-j -cyap-Å hn-jb-§Ä hn-i
-§Ä-¡n-Sbn C-sXm-cp -Zo-I-cn¡p-¶ te-J\-§Ä
hf-sc {]-k-Iv-Xhpw {]-tXy-I kw-cw-`-am-bn \n-c´-cw {]-kn-²o-I-cn-¡p
Im-en-Ihpw B-b H-cp F-\n-¡p tXm-¶p¶p. -¶-Xph-gn \Ã \n-e-hm-cw
tNm-Zyw. Rm³ F-{Xtbm ]p-eÀ¯p-¶ am-kn-I-bp-sS
hÀ-j-§-fm-bn B-tem-Nn-¨p {]-tal-s¯ Ip-dn¨p-Å {]-hÀ-¯-IÀ-¡v A-`n-\-µ-
-sIm-ïn-cn¡p-¶ hn-jbw. A-dn-hp-IÄ {]-tXy-In¨pw \-§Ä
am-{X-aà a-äp ]-e A-kp-J `-£-W§-sf Ip-dn¨p-Å
-§fpw þ lr-t{ZmKw, c-à hn-i-Z-hn-h-c§Ä, Hm-tcm tUm. km-ap-h tPmk^v
{]-ta-l-tc-m-Knbpw
ap-¯q-äv slÂ-¯v sI-bÀ
ss{]h-äv en-anäUv

tIm-g-t©cn

    h-cn-kw-Jy hcn-kw-Jy a-Wn-HmÀ-UÀ/Un.Un./sN-¡v F-¶n
1 hÀ-jw : 210 cq-] -h-bm-bn \-½p-sS B-tcm-Ky-¯n-s³-d t]cn Xn-cp
k.km-.tcm.`  2 hÀ-jw : 400 cq-] -h-\-´-]pc-¯v am-dmhp-¶ co-Xnbn A-b-bv-¡pI.
3 hÀ-jw : 590 cq]
{]hKn-e-X-bv-`n-ctUp-¯m-Ipv-S¶ÀapmÀ CâÀ-s\-äv _m-¦nwKv/NEFT F-¶o co-XnbnÂ
h-cn-kw-Jy A-S-bv¡m³ Xm-ev-]-cy-s¸-Sp¶-hÀ I-\
    -dm-_m¦v, Xn-cp-h-\-´-]p-cw t]-« im-J-bn-se "\-½p-
sS B-tcm-Kyw' A-¡u-ïv \¼À 2769101002614
    (IFSC Code CNRB0002769) te-bv-¡v \n-ivNn-X Xp-I
{Sm³-kv-^À sN-bv-X-ti-jw {]-kvXp-X {Sm³-kv-^
 Nn-It`nI-Õ-cm-f-c-¯w-KH-¯n-sie-änn-\-kiBv Apw[a-J-`pn-\-a-cymn-b-I-\-W-I-snst-che\a-Zmy-b-bn-icmt-¡v-k¡\v«{Xwvv! -dns³-d hn-h-c-§fpw ]qÀ-W taÂ-hn-em-khpw
(t^m¬ \-¼À DÄ-s¸sS) [email protected] te
Bh-tmcÀm-²-KyI-]qywÀ,Æw -bv-¡v Ab-¨p X-cWw.

96 \½p-sS B-tcm-Kyw | Unkw_À 2017 IqSp-X hn-h-c-§Ä¡v : 8289852996

aq-{Xw: Ncn{X-hpw, Nn{Xhpw

Hcp Bip]XnbpsS tIm¸n\p ]Icw I¿nÂ
ap¶nepÅ tdmUn sImïp \S¶ncp¶Xv
¡qsS ]ïp \S¶p bqtdmkvtIm¸v F¶ Hcp
kv^SnI ]m{Xambncp¶p
t]mbm Øncw h-t{X! bqdn³ ^v-fm-kvIv
(Matula) F¶p thWsa¦nÂ
tUm. F³. kpµtci³ ImWmhp¶ H-cp ]d-bmw. am{XaÃm
t_mÀUmbncp¶p "càw, tPymXnimkv{X Ieïdp
]-t¯mf-Pn I^w, aew, aq{Xw' ItfmsSm¸w Hcp Xcw
s{]m^-kÀ, bqdn³ IfÀ-NmÀ«pw (Urine
color chart) AhÀ I¿nÂ
kn.F-kv.sF. ]cntim[n¡s¸Spw IcpXpambncp¶p. icoc
¯n\I¯p \S¡p¶Xv
sa-Un-¡Â F-¶Xv. hfsc ASn F´msW¶dnbWsa¦nÂ
tIm-tfPv, Im-c-t¡mWw. Øm\]camb Nne icoc¯n \n¶pw ]pd
tIm-«-bw, B-e-¸p-g, tcm-K\nÀ®b ]cntim[\ t¯¡v HgpIp¶Xp
Xn-cp-h-\-´-]p-cw kÀ¡mÀ Ifmbncp¶p Ahsbms¡. F´msW¶p ]cntim[n
sa-Un-¡Â tIm-tf-Pp-I-fn MRI, CT XpS§nb htcWy ¡Ww F¶Xmbncp¶p
tk-h-\-a-\p-jvTn-¨n-«p-ïv. A¶s¯ aXw. aq{X
¯nsâ \n-dw, aWw, KpWw
Xn-cp-h-\-´-]p-cw Nn-cn¢-ºv ]cntim[\IÄ h¶tXm {]tXyIXIÄ ChsbÃmw
F-Iv-kn-Iyq-«o-hv I-½n-än  sS ta¸dªXn Xs¶ \nco£n¨ncp¶p.
AwKw. ]gb Hcp Xami¡Y
 ]eX nsâ-bpw {]tXyIn¨pw HmÀ½ hcp¶p. aq{Xs¯
Mob: 9447682776  aq{X ]cntim[\bpsS ¸än ¢msÊSp¯ A²ym
 IFkmw¶ciypwb NAn¨neemÂsv]cw¦AUnehnp½swcmtIbpämw ]I³ AXnsâ \nd-hpw
tUm-Iv-SÀ-am-cp-sS ]dbm\mhnÃm. ]t£ aWhpw am{Xaà cpNnbpw
t\m¡Ww F¶p ]dªp
{i-²-bv-¡v þ  Imc yw A§s\-bÃm. Hcp ssIhnc ap¡n
]¡HssmTnÀZ-S-\-½-\b-IwnbÂmZenn-\ÂA-¯NX-snv-I\-§Ãnn¦-Õ-§n-\nÂ-b-fnÂpv sSXthecffsmns¶-KXc\hb{n]pÀmwW®[Bmpt\bba-hqm{Xp]Hwcm]p[cn ntim cpNn¨p ImWn¨p.
¡p-¶ c-k-I-cam-b  [\, hnin-jym hr¡, hn-ZymÀYnIfpw AXp
A-\p-`h-§Ä [m-cm-fwaq{Xm ib tcmK§sf t]mse cpNn¨p. HSphnÂ
D-m-Ipw. A-h HmÀs¯ kw_Ôn¨nSt¯mfw. A²ym]I³ ]-dªp.
]ïpw A§s\ \n§Ä¡mÀ¡pw {i²-bpw
-Sp-¯v ""\-½p-sS \nco£Whpw CÃ.
B-tcm-Ky-''¯n-\-v Ab-¨p Xs¶bmbncp¶p. C¶s¯ Itïm! Rm³ Fsâ
t]mse hnZKv² tcmK \Sphnc ap¡nbn«v Nqïp
X-cp-I. ssh-Zy-im-kv-{X
\nÀ®tbm]m[nIÄ
te-J-\-§-fp-sS
CÃmXncp¶ a²yIme
Ku-chapÅ hm-b-\-bv
L«¯n tcmKnsb
-¡nSbn A-sXm-cp
]cntim[n¡ms\¯p¶
Cfhv Xcp-¶
sshZy·mÀ sÌXkv
hm-b-\m-\p-`-h-am-¡mw.

\½p-sS B-tcm-Kyw | Unkw_À 2017 97

hn-c-emWv cpNn¨Xv F¶v! ¡Ww C¶s¯ aq{X \pÅn \S¡p¶ Nbm
tjIvkv]obdnsâ Henry ]cntim[\¡pÅ Reagent ]Nb§fpsS `mKambn
Strip Ifnte¡p \bn¨Xv DïmIp¶ C¯c¯nepÅ
IV F¶ \mSI¯n F¶pw Icp-Xmw. hn\mKncn A[nI LSI§sf
Falstaff F¶ IYm]m{Xw bpw NqSpw D]tbmKn¨v ]pd¯m¡pI F¶Xp
tNmZn¡p-¶pïv "What says aq{X¯nse t{]m«o³ hr¡bpsS tPmenbmW
the Doctor to my Water' B km¶n²yw Iïp]nSn¡p -tÃm. aq{X¯nse Cu
Imebfhn aq{Xw ¶Xv A¶pw \nehnep LSI§fpsS km¶n²yw
F¶Xp tcmKNnInÕbpsS ïmbncp¶p. Diabetes F¶ tcmK \nÀ®b¯n-\pw
tI{µ _nµphmbncp¶p {Ko¡v hm¡nsâ AÀYw \nb{´W¯n\pw hfsc
F¶p Im-Wmw. ZpÀKÔ ssk^¬ F-¶mWv. tbsd klmb-I-amWv.
apff aq{Xw AWp_m[ {]tal tcmKnIfn aq{Xw aq¶maXmbn \½Ä
bpsS e£Wambn [mcmfw t]mIpw. t\m¡p¶Xv aq{Xw Ipsd
IcpXnbncp¶p. Nph¸p ssk-^Wn¡qSn shÅw t\cw FSp¯p h¨ncp
\ndw càs¯-bpw HgpIp¶Xpt]mse F-¶ ¶m AXnsâ
Xhn«p\ndw ]n¯\ocnsâ AÀY¯n-emWv Diabetes ASn¯«n ASnªp
Awis¯bpw kqNn¸n¨n {]tbm-K¯n h¶Xv IqSp¶ a«n-bmWv. AXn\
cp¶p. lnt¸m{Imänsâ F-t¶mÀ¡p-I. I¯p tcmKmhØbnÂ
Ime¯p Xs¶ ]XbpÅ ]eXcw tImi-§fpw
aq{Xw Ime¸g¡apÅ C¶v aq{X ]cntim[\ AhbpsS k©b-§fpw
AkpJs¯bpw DbÀ¶ b{´hXvIcn¡s¸«n«p AWp¡fpw Hs¡ Im-Wpw.
t{]m«o\nsâ Afhns\bpw sï¦nepw ASnØm\] Chsb kq£vaZÀin
X½n _Ôn¸n¨ncp¶p cambn \½Ä At\zjn¡p \nbneqsS ]cntim[n¡pI
F¶p ImWmw. t]Àjy³ -¶Xv AXnsâ `uXnI F¶XmWv. ap{Xmib
Nn´I-\pw sshZy\pw KpWK-W§Ä, AS§nbn Iym³kÀ tImi§sfbpw
Bbncp¶ Ahnsk¶ «pÅ cmkLS-I§Ä- ]et¸mgpw {]tXyI
bmWp aª¸n¯w DÅ t{]m-«o³, ¥qt¡mkv, ]cntim[\IfneqsS
tcmKnbpsS aq{Xw XpWn IotämWv-kv, càw. \ap¡p Isï¯m\m-hpw.
Isf \ndw ]nSn¸n¡pw _nendq_n\v F-¶ hÀ® aq{X¯nse tcmKmWp
F¶p Isï¯n-b-Xv. hkvXp, ChbmWv tcm ¡sf {]tXyI aoUnb
Hcp ]t£ C-Xmbncn KmhØbn icoc¯n Ifn hfÀ¯nsbSp¯v
tcmKImcnIfmb
98 \½p-sS B-tcm-Kyw | Unkw_À 2017 AWp¡sf Xncn¨dnbm\pw
Ahs¡Xnsc ^e{]Zamb
Huj[§Ä {]tbmKn¨v
AWp_m[sb t\cnSm
\pw aq{X]cntim[\
bneqsS Ign-bpw. Hcp
Xc¯n ]-dªmÂ
tcmKnbpsS `qX-hpw
hÀ¯am-\hpw `mhnbpw
KWn¡phm³ aq{X
]cntim[\ F¶
efnXamb {]{InbbneqsS
Ign-bpw. AXmbXv
tcmKmhØsb Ipdn¨v.



RNI No. KERMAL/1999/123 NAMMUDE AROGYAM MAGAZINE December 2017
Reg. KL/TV(N)/458/2015-2017 Date of Publication: 1st December 2017
KL/TV(N)/WPP/46/2015-2017 ` Price 20

Printed & Published by: Dr. T. Suresh Kumar, Editor, IMA Nammude Arogyam, Kerala State Branch, Anayara
Thiruvananthapuram - 695 029, Ph: +91-471-2742266. Printed at MUDRA, Sivakasi # 9447410514