About Inner Traditions • Bear &
Company
Founded in 1975, Inner Traditions is a leading publisher of books on indigenous
cultures, perennial philosophy, visionary art, spiritual traditions of the East and
West, sexuality, holistic health and healing, self-development, as well as
recordings of ethnic music and accompaniments for meditation.
In July 2000, Bear & Company joined with Inner Traditions and moved from
Santa Fe, New Mexico, where it was founded in 1980, to Rochester, Vermont.
Together Inner Traditions • Bear & Company have eleven imprints: Inner
Traditions, Bear & Company, Healing Arts Press, Destiny Books, Park Street
Press, Bindu Books, Bear Cub Books, Destiny Recordings, Destiny Audio
Editions, Inner Traditions en Español, and Inner Traditions India.
For more information or to browse through our more than one thousand titles in
print and ebook formats, visit www.InnerTraditions.com.
Become a part of the Inner Traditions community to receive
special offers and members-only discounts.
BOOKS OF RELATED INTEREST
Nine Designs for Inner Peace
The Ultimate Guide to Meditating with Color, Shape, and Sound
by Sarah Tomlinson
The Body Deva
Working with the Spiritual Consciousness of the Body
by Mary Mueller Shutan
The Power of the Infinity Symbol
Working with the Lemniscate for Ultimate Harmony and
Balance
by Barbara Heider-Rauter
Change the Story of Your Health
Using Shamanic and Jungian Techniques for Healing
by Carl Greer, PhD, PsyD
The Inner Cause
A Psychology of Symptoms from A to Z
by Martin Brofman
Healing from the Inside Out
Overcome Chronic Disease and Radically Change Your Life
by Nauman Naeem, MD
The Slow Down Diet
Eating for Pleasure, Energy, and Weight Loss
by Marc David
The Missing Element
Inspiring Compassion for the Human Condition
by Debra Silverman, M.A.
INNER TRADITIONS • BEAR & COMPANY
P.O. Box 388
Rochester, VT 05767
1-800-246-8648
www.InnerTraditions.com
Or contact your local bookseller
Life-Changing Books
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Findhorn Press is a division of Inner Traditions International Copyright © 2018
by Dorothy Ann Gadd All rights reserved. No part of this book may be
reproduced or utilized in any form or by any means, electronic or mechanical,
including photocopying, recording, or by any information storage and retrieval
system, without permission in writing from the publisher.
Disclaimer
The information in this book is given in good faith and is neither intended to
diagnose any physical or mental condition nor to serve as a substitute for
informed medical advice or care. The author of this book does not dispense
medical advice nor prescribe the use of any food or technique as a form of
treatment for medical problems. Please contact your health professional for
medical advice and treatment. Neither author nor publisher can be held liable by
any person for any loss or damage whatsoever which may arise directly or
indirectly from the use of this book or any of the information therein.
A CIP record for this title is available from the Library of Congress ISBN 978-1-
62055-827-0 (print) ISBN 978-1-62055828-7 (ebook) To send correspondence
to the author of this book, mail a first-class letter to the author c/o Inner
Traditions • Bear & Company, One Park Street, Rochester, VT 05767, and we
will forward the communication, or contact the author directly at
www.anngadd.co.za
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