GFS takes the guesswork out of planning your meal with ...

GFS takes the guesswork out of
planning your meal with their
FREE Menu Wizard!

Menu Wizard helps you to determine:
 How much your menu will cost per guest
 How much food to purchase so you don’t over or under-buy
 How many servings are needed for each food type

Menu Wizard will provide “starter menus” that can be used “as is” or modified to meet your needs.
Take a look at some samples below to get you started.

Lunch/Dinners

Garden Pasta Alfredo Chicken and Dumplings

671479 Cooked, Diced Chicken 650520 Whole Grain Dinner Rolls
323233 Italian Garden Vegetable/Pasta Blend 578754 Fresh Mashed Potatoes
650520 Dinner Rolls 531456 Capri Vegetable Blend

184810 Roma Tomatoes 516309 Roasted Chicken Gravy
245860 Alfredo Sauce 286826 Deluxe Boned Chicken
206504 Mixed Lettuce Salad 275071 Dumplings
185101 Croutons 299405 Butter
244643 Banana Pudding 815690 Veggie burgers
164259 Parmesan
108162 Egg Noodles

Fajitas w/Cottage Cheese & Fruit Chinese Fried Rice w/Egg Rolls

189952 Chunk Pineapple In Juice 812130 Fortune Cookies
815690 Veggie Burgers 671479 Cooked Diced Chicken Meat
763041 Fajita Chicken Breast Strip 612316 Vegetarian Egg Rolls

713330 Flour Tortillas 605824 Premium Fried Rice
598453 Chunky Salsa 220051 Small Curd Cottage Cheese
556670 Mexican Rice 124516 Chow Mien Noodles
326135 Finely Shredded Mexican Blend Cheese
285218 Sour Cream
220051 Small Curd Cottage Cheese
100682 Beef Fajita Strips, Cooked
847208 Peppers & Onions

1

Ham with Mac & Cheese Chicken Fritters w/Veggies & Dip

815690 Veggie Burgers 781592 Celery Sticks
741361 Classic Pit-Style Ham 734152 BBQ Sauce

264792 Sliced Dinner Rolls 696544 Ketchup
206385 Macaroni & Cheese 625160 Chicken Fritters
119458 Frozen Peas & Carrots 510637 Whole Baby Carrots
106771 Vanilla Pudding 437374 Tater Puffs Supreme
225304 Fruit Cocktail
107351 Buttermilk Ranch Dressing

Handmade Pizzas w/Salad Italian Sub Sandwiches

107221 Italian Dressing 776260 Salami Hard, Sliced
729981 Sliced Pepperoni 776221 Pepperoni, Sliced
708020 Pizza Crust 726532 Sliced Provolone Cheese
499552 Italian Sausage 696544 Ketchup
451720 American Blend Lettuce Mix 639370 Cake Sheet Yellow w/White Icing

441767 Shredded Mozzarella-Provolone Cheese 438197 Large Tomatoes
168971 Pizza Sauce W/Cheese 437350 Seasoned Twister Fries
163554 Milk Chocolate Pudding 291390 Round Smoked Ham Halves
242489 Shredded Taco Lettuce
216321 Mini Sub Buns
149195 Hamburger Dill Pickle Slices
107221 Italian Dressing

Fried Chicken/Veggie Burgers Meatloaf Stacker

815690 Veggie Burgers 673617 Brown Gravy
738166 Cole Slaw Creamy 578754 Fresh Mashed Potatoes
613738 Potato Pearls 565555 Meatloaf, Sliced

516309 Roasted Chicken Gravy 186130 Texas Toast
451479 Dinner Rolls 118737 Canned Cut Green Beans
273856 Cut Green Beans
102814 Super Chicken Special

Garden Pasta Alfredo Lemon Pepper Tilapia

671479 Cooked Diced Chicken Meat 451479 Dinner Rolls
578614 Frozen Mixed Fruit 732451 Broccoli Florets
460389 Italian Garden Vegetable/Pasta Blend 572230 Tilapia Fillets
451479 Dinner Rolls 514098 Lemon Pepper
438197 Large Tomatoes 299405 Butter
245860 Alfredo Sauce 206385 Macaroni & Cheese
220051 Small Curd Cottage Cheese
206504 Lettuce Salad Mixed

Fish Mostaccioli w/Breadsticks
815690
738166 Veggie Burgers 815690 Veggie Burgers
595985 Cole Slaw 598305 Mostaccioli w/Meat Sauce
264792 Battered Cod 278971 Applesauce
206385 Dinner Rolls 219610 Breadsticks
119415 Macaroni & Cheese 118737 Green Beans
Frozen Green Peas

2

Grilled Chicken Fettuccine Salisbury Steak
5536111 Tropical Fruit Salad 8156901 Veggie Burger
4868411 Pre-baked Garlic Bread 7036601 Sweet Yeast Rolls
1803201 Grilled Chicken Fettuccine 5787541 Fresh Mashed Potatoes
2198431 Salisbury Steak
1189661 Canned Whole Kernel Corn

Pulled Pork Soups & Sandwiches

738166 Cole Slaw Creamy 186120 Wheat Sandwich Bread
786690 Sweet Baby Ray’s BBQ Sauce 186100 White Sandwich Bread
437374 Tater Puffs Supreme 535441 Cracker Saltine
264792 Sliced Dinner Rolls 271411 Sliced American Cheese
191010 BBQ Pulled Pork 241067 Whipped Margarine
815690 Veggie Burgers 225304 Fruit Cocktail
102008 Tomato soup

Grill Out Lunch Meat Hoagies

815690 Veggie Burgers 298913 Vegetarian Beans
738131 Macaroni Salad 822477 Brown Sugar Kettle Beans
540171 Rippled Potato Chips 822180 Mayonnaise
535261 Condiments, Assorted Picknic Pack 776260 Salami Hard, Sliced
451436 6” Hot Dog Buns 726532 Sliced Provolone Cheese
451428 Hamburger Buns
304913 Classic Franks 726524 Sliced Cheddar Cheese
179040 80/20 Home-Style Beef Patty 702595 Leaf Green Lettuce
149195 Hamburger Dill Pickle Slices 540162 Regular Original Potato Chips
485594 Kosher Dill Spears
438197 Large Tomatoes
327409 Sliced Swiss Cheese
291390 Round Smoked Ham Halves
216321 Mini Sub Buns
200001 Cooked Turkey Breast
158693 Yellow Mustard Squeeze

Cincinnati Style Chili Dogs Turkey Dinner

855010 Yellow Mustard 673595 Roasted Turkey Gravy
815690 Veggie Burger 578754 Fresh Mashed Potatoes
607880 Cincinnati Style Chili 455770 Traditional Stuffing Mix
557609 Red Hot Sauce 451479 Dinner Rolls
540162 Regular Original Potato Chips 316008 Cooked Skinless Whole Turkey Breast
451436 Hot Dog Buns 273856 Cut Green Beans
305286 Classic Franks
278971 Applesauce
198307 Diced Onions
191043 Finely Shredded Cheddar Cheese

3

Manwich Sloppy Joes

815690 Veggie Burgers

860166 Sloppy Joe Sauce
770981 Rice Krispie Treats
764720 Ground Beef
540162 Potato Chips
451428 Hamburger Buns
118966 Canned Corn

Soft Tacos/Taco Salad Spaghetti & Meatballs

285218 Sour Cream 869929 Cooked Meatballs
776548 Mexican Taco Beef Filling 413370 Spaghetti
713320 Flour Tortilla 278971 Applesauce
598453 Salsa Chunky 231762 Smooth Marinara Sauce
556670 Rice Mexican 219610 8” Plain Breadstick

499943 Jalapeno Pepper Slices 164259 Grated Parmesan Cheese
438197 Large Tomatoes 118729 French Green Beans
326135 Fine Shred Mexican Blend Cheese
293962 Refried Beans
242489 Shredded Taco Lettuce
224448 Canned Sliced Peaches
163000 Triangle Tortilla Chips

Charbroiled Beef Patties in Gravy Lasagna

815690 Veggie Burgers 278971 Applesauce
578754 Fresh Mashed Potatoes 748510 Croutons
278971 Applesauce 639370 Cake Sheet Yellow W/White Icing
486841 Garlic Loaf
273856 Cut Green Beans 282642 Vegetable Lasagna
264792 Sliced Dinner Rolls 206504 Lettuce Salad Mixed
232424 Roasted Beef Gravy 195456 Lasagna W/Meat Sauce & Cheese
114600 Beef Patties 164259 Grated Parmesan Cheese
107221 Italian Dressing

Swedish Meatballs PB&J
535441
191205 Butter 316776 Saltine Crackers
264792 Sliced Dinner Rolls 224111 Chicken Noodle Soup
869929 Cooked Meatballs 220051 Grape Jelly
815690 Veggie Burgers 186120 Small Curd Cottage Cheese
292346 Egg Noodles 186100 Wheat Sandwich Bread
264792 Sliced Dinner Rolls 183245 White Sandwich Bread
232408 Italian Cut Green Beans Smooth Peanut Butter
219118 Swedish Style Sauce
175706 Sliced Crinkle Cut Carrots

Cheese Ravioli Marinara Hot Dogs w/Baked Beans

748510 Croutons 822477 Brown Sugar Kettle Beans
874170 Ravioli Cheese 815690 Veggie Burgers
577422 Garlic Toast 578614 Frozen Mixed Fruit

4

553611 Tropical Fruit Salad 535261 Condiments, Assorted Picknic Pack
438197 Large Tomatoes 451436 Hot Dog Buns
231762 Smooth Marinara Sauce 304913 Classic Franks
206504 Lettuce Salad Mixed 298913 Vegetarian Bean
220655 American Potato Salad

5

Polish Sausage w/Sauerkraut Pulled Pork

451479 Dinner Rolls 738166 Creamy Cole Slaw
815690 Veggie Burgers 655937 Sweet Baby Ray’s BBQ Sauce

578754 Fresh Mashed Potatoes 437374 Tater Puffs Supreme
294012 Shredded Sauerkraut 264792 Dinner Rolls
262706 Sliced Pears 191010 BBQ Pulled Pork
260622 Polish Sausage
191205 Butter

Lunch Meat Tray

680605 Fresh Sliced Roast Beef
5566021 Smokehouse Flat Buffet Ham
311405 Sliced Swiss Cheese
1999801 Cooked Deli Turkey Breast
164216 Sliced American Cheese

6