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Listening to uplifting or harmonic sounds can stimulate the release of dopamine and serotonin, improving mood and emotional stability.

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Published by reenycarvottabarron, 2025-05-12 10:09:19

7 Benefits of Sound Therapy for Mental Health

Listening to uplifting or harmonic sounds can stimulate the release of dopamine and serotonin, improving mood and emotional stability.

Keywords: Sound Therapy,Sound Therapy for Anxiety

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