Issue 61 Muscle Evolution

MISS
FITNESS
K Annandale

MISS
BIKINI
UNDER 30
YEARS
G Bester

MISS BIKINI
OVER 30
YEARS
J Meiring

NOVICE
OVER
80KG
S van Den
Berg

JUNIORS
UNDER 23

YEARS
C Oelofse

M.E SHOW REPORT

SENIORS
UNDER
70KG
M Molatsi

OVER 50 SENIORS
YEARS OVER
C Le Roux 90KG

R Haman

letdown due to a lack of entries.
However, those who did enter
were stunning and beautiful.
The men’s under 90kg proved
to be a really exciting line-up,
with eventual winner Michael
Appelcryn in extremely good
shape. He had the best physique
on the day and deservedly went
on to win the overall division
as well. Michael has made
some incredible improvements
over the past few years and is
definitely starting to show some
of his untapped potential. I
look forward to seeing him
compete against some of SA’s
finest athletes at Nationals,
and a few of the other big
shows this year.
Congrats to Kiewiet and his
JUNIORS UNDER team for always putting on
21 YEARS such a great show, and well
F Burger

done to all the athletes who MENS FITNESS
managed to secure first place in H Tessendorf

RESULTS their respective categories.

COUPLES JUNIORS UNDER 21 YEARS OVER 50 YEARS SENIORS UNDER 70KG COUPLES
Karika and 1. F Burger 1. C Le Roux 1. M Molatsi 1. Karika And Michael
2. J Cilliers 2. A Meyer 2. T Molefi 2. Gretha End Kobie
Michael 3. C Mays MISS FITNESS 3. T Smith 3. Nicoleen And Casper
100 Muscle Evolution NOVICE UNDER 70KG 1. K Annandale SENIORS UNDER 80KG MISS BIKINI
1. Tshisa MISS FIGURE 1. Machake UNDER 30 YEARS
2. Mololo 1. V Van Der Mescht 2. T Mokhothotso 1. G Bester
3. Lesane JUNIORS UNDER 23 YEARS 3. M Roodt 2. A Pretorius
NOVICE UNDER 80KG 1. C Oelofse SENIORS UNDER 90KG 3. N Bester
1. E Wessels 2. T Moletsane 1. M Appelcryn MISS BIKINI
2. A Nieuwenhuizen 3. W Pretorius 2. K Pieters OVER 30 YEARS
3. M Van Rooyen OVER 40 YEARS 3. M Vosloo 1. J Meiring
NOVICE OVER 80KG 1. H Van Vuuren SENIORS OVER 90KG 2. C Naude
1. S Van Den Berg 2. G Lekoala 1. R Haman 3. A Brits
2. B Faasen 3. S Badala MENS FITNESS OVERALL WINNER:
3. E Freitas 1. H Tessendorf M. Appelgryn

* All results and spelling as supplied by the event organisers. Muscle Evolution accepts no responsibility for any
errors or omissions M.E

PRODUCT REVIEW

WRITTEN BY:
SHAMEEN ADAMS

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M.E SHOW REPORT Photography and report
by Wimpie Lombard

MEN UNDER 70KG
Oscar Ratya

MASTERS
OVER 40 YEARS
Craig Steve Davaren

LADIES MEN’S CLASSIC MEN OVERALL WIINER
FITNESS BIKINI BODYBUILDING OVER 90KG & MEN UNDER 90KG
Nastassia Jaffa Danny De Jager Ryno Cordier
Xolile Damba

IFBB WESTERN PROVINCE

BATTLE OF
THE

TITANS
DATE: 29 June 2013 VENUE: Cape Peninsula University of Technology, Bellville
Following a great deal of
anticipation from eager proceedings by addressing the physique for a junior athlete
athletes in the Cape, 750 spectators who had filled the and shows incredible promise
the Battle of the Titans was huge hall, before handing over to with his small waist and overall
emcee Charles Tertiens. proportion. George Kattan
held on 29 June 2013 at the It was great to see that there ended the evening in second and
Cape Peninsula University of was enough stage lighting to do Dewald Swart was third.
Technology in Bellville. The justice to the physiques on stage Donna Schwartz graced the
thought and effort that went into this time as the Novices got the stage as the sole entrant in the
the production was evident from night’s proceedings going. Bilal Junior Beach Bikini division. This
the word go as the 85 athletes Amraoui dominated this line-up was followed by the very popular
gathered on the stage, covered on the night with his symmetry Ladies Beach Bikini division,
in smoke and blazing lights. This and hardness. When the Junior which was won by the lovely
exciting and spectacular opening under 23s walked on stage Ravin Bianca da Silva, with Angela
set the tone for the rest of the Lee Kolbe immediately caught Balanco in second and newcomer
NOVICE event. Chairman of the IFBB WP, the attention of the crowd and Elochse Kellerman in third. The
Bilal Amraoui Kevin Schwartz then opened judges. He presented a great Beach Bikini over 35 years division
102 Muscle Evolution

attracted a total of three JUNIOR BEACH BIKINI
athletes, with Ida Schoeman Donna Schwartz
securing the top podium spot. LADIES BEACH
BIKINI OVER 35YRS
The Ladies Fitness Bikini Ida Schoeman
division was another eagerly
awaited line-up as Keryn LADIES
Prenter was set to take on BEACH BIKINI
the two established stars of Bianca Da Silva
this division, Nastassia Jaffa
and Jody Calitz. In the end
Jaffa added another title to
her already impressive CV as
her beautiful, well balanced
physique won over the judges
once more. Prenter managed to
secure second ahead of Calitz.

The Ladies Body Fitness
division was won by Natasha
Gowar, who was followed by
Alethea Borman and Michelle
van Straaten. Brenda Baliso,
with her very impressive
physique, overwhelmed the
opposition in the Ladies Classic
Bodybuilding division to take
the title.

After a 30 minute interval
it was time for the men’s
divisions, starting with the
Masters over 40 line-up. Craig
Davaren from East London
cleaned up in the division with
a great display of symmetry,
balance and hardness. Wayne
Niemand secured second and
Kevin Ackar was third.

The Men’s Classic
Bodybuilding division
was won by Danny de
Jager from George.
Geoff Matthee
won the newly
introduced Men’s
Athletic Physique
division, with
Charl Cordier in
second and Rudi
Swarts in third.

The highlight
of the evening
was the special
guest appearance
by Andrew Hudson.
He emerged in a cloud
of red smoke and
enthralled the crowd with
his impressive routine.
Andrew has taken the year
off from competing and will
be back next year, bigger
than ever, to try and get
that pro card. He is currently
at 125kg and wants to add
another 10-15kg before
toning down to competition
level, and based on his
appearance at this show he is
well on this way to achieving
his goal.

The Men under 70kg was

M.E SHOW REPORT

dominated by the lean and MEN UNDER 80KG
muscular physique of Oscar Tyron Fortuin
Ratya, who displayed great
conditioning in his glutes. Tyren LADIES CLASSIC
Fortuin made a welcome return BODYBUILDING
and seems to have everything Brenda Baliso
going for him - symmetry,
balance and proportion. This LADIES BODY FITNESS
shot him right to the top of Natasha Gowar
the Men’s under 80kg division.
Leighton Koopman secured GEOFF JUNIOR’S UNDER 23 MEN’S ATHLETIC
second with his great leg size MATTHEE WON Ravin Lee Kolbe PHYSIQUE
and Joe Manjoo, with a his
customary balanced physique THE NEWLY Geoff Matthee
and conditioning was third. INTRODUCED
Xolile Damba, the current WP MEN UNDER 80KG:
under 90kg division champion, MEN’S 1. Tyron Fortuin
was in great form once again. ATHLETIC 2. Leighton Koopman
He won his division with his PHYSIQUE 3. Joe Manjoo
superior conditioning, beating DIVISION. MEN UNDER 90KG:
Ryan Jaftha into second. Stuart 1. Xolili Damba
Cook was third. RESULTS 2. Dsarah Jane Esterhuyse MEN’S CLASSIC 2. Ryan Christopher Jaftha
3. Cornelia Greeff BODYBUILDING: 3. Stuart Cook
The last line-up of the NOVICE: LADIES FITNESS BIKINI: 1. Danny De Jager MEN OVER 90KG:
evening was the Men’s over 1. Bilal Amraoui 1. Nastassia Jaffa 2. Ziyaad Martin 1. Ryno Cordier
90kg division. It was crowd 2. Tobie Kleyn 2. Keryn Prenter 3. Michael Valentine 2. Mario Aisley
favourite Ryno Cordier who 3. Theunis Loubser 3. Jody Calitz MEN’S ATHLETIC 3. Niel Engelbrecht
stole the limelight with his LADIES BODY FITNESS: PHYSIQUE: OVERALL WIINER:
great symmetry, balance and JUNIOR’S UNDER 23: 1. Natasha Gowar 1. Geoff Matthee Xolile Damba
proportions. Mario Aisley was 1. Ravin Lee Kolbe 2. Alethea Diana Borman 2. Charl Cordier
second and Neil Engelbrecht 2. George Kattan 3. Michelle Van Straaten 3. Rudi Swarts
was third. 3. Dewald Swart MASTERS OVER 40 YEARS:
1. Craig Steve Davaren
The best poser award went JUNIOR BEACH BIKINI: 2. Wayne Niemand
to Ralph Volanie and the Ms. 1. Donna Schwartz 3. Kevin James Ackar
Personality title to Lucindi MEN UNDER 70KG:
van Wyk. The battle for the LADIES BEACH BIKINI: LADIES CLASSIC 1. Oscar Ratya
prestigious title of Overall 1. Bianca Da Silva BODYBUILDING: 2. Etienne John Greeff
winner ensured a fitting end 2. Angela Balanco 1. Brenda Baliso 3. Scelo Kampini
to the Battle of the Titans. The 3. Elouise Kellerman 2. Siphokazi Mtuzula
atmosphere was filled with LADIES BEACH BIKINI OVER 3. Lynn Harmse
anticipation as all the division 35YRS:
winners made their way onto 1. Ida Schoeman
stage once more for their
final battle. They were put * All results and spelling as supplied by the event organisers. Muscle Evolution accepts no responsibility for any errors or omissions M.E
through the compulsory poses
as the judges deliberated.
Xolile Damba was eventually
awarded the ultimate crown
of the evening when he was
announced as the last Titan
standing and the overall
winner of this great show. He
received a special trophy and
a R5000 cash prize. Kevin and
his Committee once again
produced a truly great event,
which was made possible
through the generous support
of numerous sponsors. These
included SSN, Nutritech, Smart
Shake, Supashake, Zest Gym
Equipment, F.I.T. Clothing,
Toned, Stellenbosch Nutrition,
Bikini Boots, My Double Bicep.
com, LBN Studio, Ready Egg,
Geez-Geez Biltong, Klein
Karoo Meat, Arrow Wood
International, Stevo Badass,
Kusasa Commodities and
Tygerberg Diahatsu.

104 Muscle Evolution



M.E SHOW REPORT By Andrew Carruthers, Editor-In-Chief
Photography by Soulby Jackson – www.skjphotography.co.za

IFBBMiss SA

X-TREME
DATE: 14 July 2013 VENUE: SAX Arena, Centurion
T he 14th July saw the return
of the massively popular, all all of her hard work and dedication.
female show, Ms SA Xtreme. Current overall Body Fitness SA
This show has grown in popularity champion Michelle Guest won the
up to 163cm division.
over the past few years and it’s really In the Fitness Bikini division the
great to see that the show was so
incredible Lizelle Horn completely
well attended by some of SA’s finest dominated the under 163cm
female athletes. Hosted by IFBB division. Lizelle is still relatively
pro, Nina Richter at the up-market
SAX Arena in Centurion, the show new to the sport, but has already
made a huge impact. She is also a
saw a massive array of bikini and current SA champion with a World
figure divisions take to the stage,
giving onlookers a taste of what’s Championship appearance under her
belt. I’m pretty sure we can expect
to come at IFBB Nationals. It was to see much more from such this
the incredible physique of Alex-
Maude van der Westhuizen that incredibly talented athlete.
Michelle Van Rooyen went on to
dominated the Beach Bikini under win the over 163cm division and also
23 division. won the “Miss Photogenic” award.
The Ladies Fitness division saw
one of SA’s finest physiques in Michelle is undoubtedly one of the

the form of Phillipa Lamont Wilkie
take to the stage, showing off her
signature physique that has earned
her the respect and admiration of BEACH BIKINI
SA’s fitness industry. As a multiple (OVER 35 YEARS)
SA champion Phillipa always
Karien
van der Walt

receives warm applause from the
audience in appreciation for

FITNESS BIKINI
(OVER 163CM)
& MISS PHOTOGENIC
Michelle van Rooyen
106 Muscle Evolution

TWohfeeuAstintlhnehdecxuer-BierMzed2eaai3nbucdlhddeioeBvpmiivhskaiiyinonnsnaiidqt.eeudre BODY LADIES FITNESS
FITNESS Phillipa
(OVER 168CM)
Delyse Lamont Wilkie

Botes

best bikini girls in the country BEACH BIKINI
and she very rarely, if ever, (UNDER 23 YEARS)
places second at any event she
enters. Based on her current Alex-Muad
form it will take something van der Westhuizen
really special to dethrone her
or break her dominance in the
near future.

Congrats to all the winners
on their brilliant success and
we look forward to seeing
what they bring to IFBB
Nationals in September!

BEACH BIKINI
(UNDER 35 YEARS)

Marissa
McCabe

BODY FITNESS
(UP TO 163CM)

Michelle
Guest

CLASSIC FITNESS BIKINI
BODYBUILDING (UNDER 163CM)

Tessa Els Lizelle Horn

RESULTS

BEACH BIKINI 2. Vicky Keates BODY FITNESS FITNESS BIKINI
(NR UNDER 23 YEARS) 3. Carol Anthony (NR UP TO 168CM) (NR OVER 163CM)
1. Alex-Muad van der LADIES FITNESS 1. Anneline Booysen 1. Michelle van Rooyen
Westhuizen 1. Phillipa Lamont Wilkie 2. Lanise Scholtz 2. Alex Dunwoodie
2. Thealize Maritz 2. Sandra Bosman BODY FITNESS 3. Larisa de Swardt
3. Kirstin Nel (NR OVER 168CM)
1. Delyse Botes MISS PHOTOGENIC
BEACH BIKINI CLASSIC BODYBUILDING 2. Marcelle Collison Michelle Van Rooyen
(NR UNDER 35 YEARS) 1. Tessa Els 3. Yolanda Kilian
1. Marissa McCabe BODY FITNESS FITNESS BIKINI * All results and spelling
2. Collette Johnson (NR UP TO 163CM) (NR UNDER 163CM) as supplied by the event
3. Bella Leitch 1. Michelle Guest 1. Lizelle Horn organisers. Muscle
BEACH BIKINI 2. Charlene Snyman 2. Gitte Kietzmann Evolution accepts no
(NR OVER 35 YEARS) 3. Tanya du Preez 3. Angela Pike responsibility for any
1. Karien van der Walt errors or omissions

M.E

BODY FITNESS 107
(UP TO 168CM)
www.ABmnounoseyclsileneneevolution.co.za

M.E SHOW REPORT Report by Andrew Carruthers, Editor-In-Chief
Photography by Soulby Jackson – www.skjphotopgraphy.co.za

IFBB

H&H
BODYBUILDING
& FITNESS
CLASSIC
DATE: 27th July 2013
VENUE: Victory Life Church, Pretoria Overall Winner
& Over 90kg
The annual IFBB H&H
Classic took place over Cobus vd Merwe
the weekend of the
27th of July and, as usual,
was well attended by all who
have come to love and admire
this prestigious event. It
goes without saying that IFBB
pro Hennie Kotze and show
partner Herman Du Plessis have
established themselves as true
icons in the SA bodybuilding
industry. In addition, this show
just gets better and better, so
more and more athletes are
setting their sights on glory at
the H&H Classic as a measure of
their early season form.

The lighting at the show
was incredible and, as you can
see from the superb quality of
photographs we were able to
get from the event, no detail
was missed when each athlete’s
physique was presented and
judged.

Alex-Maude van der
Westhuizen managed to secure
first place in the Beach Bikini
under 163cm division and then
went on to win the overall Beach
Bikini title. This girl has shown
incredible potential over the
past few years and is, without a

108 Muscle Evolution

Under 90kg
Siyabulela Vusani

Overall Beach
Bikini & Beach
Bikini Under

163cm
Alex-Maude vd

Westhuizen

Classic
Bodybuilding
Christie Ryker

Overall Fitness Beach Bikini Over 163cm
Bikini & Fitness Marissa McCabe

Bikini Over
163cm

Larisa de Swardt

www.muscleevolution.co.za 109

M.E SHOW REPORT Body Fitness Masters Fitness Bikini Under 163cm
Annelien Under Sandy Greeff
doubt, a name to look out for. Booysen 80kg
She is the future of this division Under 70kg Japie v
in SA in my opinion. With a look Steve
that good and an appearance at Makhubela Wyk
the IFBB World Championships
already under her belt, the Ladies Beach Bikini
future looks incredible bright Keryn Prenter
for Alex.

In the bodybuilding divisions,
the formidable Hans Mokgoshi
dominated the under 80kg
division and went on to push
hard for the overall title.
However, Cobus van der Merwe,
who had managed to edge
out our cover boy Mdu Green
to win the over 90kg division,
stormed into the overall line-
up and completely destroyed
anyone who stood in his way.
Cobus won the overall
trophy, the respect and
the title of H&H Classic
overall champion for
2013. Congrats to the
organisers for putting
on such a great event
and thanks to all
the sponsors that
contributed to this
awesome annual
show.

Under 80kg
Hans

Mokgoshi

RESULTS Masters Over 80kg
Ferdie Pieterse

JUNIORS 3. Danica Venske 3. Johannes Mnuguni
1. Willie Badenhorst FITNESS BIKINI UNDER UNDER 80KG
2. Khukumuzi Maluleke 163CM 1. Hans Mokgoshi
3. Hannes Alberts 1. Sandy Greeff 2. Charles Luck
MASTERS UNDER 80KG FITNESS BIKINI OVER 3. Nikolaus Von Kraayenburg
1. Japie v Wyk 163CM UNDER 90KG
2. Gerrie Killlian 1. Larisa de Swardt 1. Siyabulela Vusani
3. Frederick Schultz 2. Carmen Botha 2. Sean Koeberg
MASTERS OVER 80KG 3. Alva Maree 3. Andre Pieterse
1. Ferdie Pieterse BODY FITNESS OVER 90KG
2. Andrew Parsons 1. Annelien Booysen 1. Cobus vd Merwe
3. Tiny Verryne 2. Vivian Goosen 2. Mduduzi Green
BEACH BIKINI UNDER 3. Odette Holtzhausen 3. Tony Flex
163CM CLASSIC BODYBUILDING OVERALL BEACH BIKINI:
1. Alex-Maude vd 1. Christie Ryker Alex-Maud vd Westhuizen
Westhuizen 2. Thabiso Modisane OVERALL FITNESS BIKINI:
2. Francisca V Heerden 3. Willie Erasmus Larisa de Swardt
3. Lerato Deu OVERALL WINNER:
Cobus vd Merwe
Juniors BEACH BIKINI OVER 163CM UNDER 70KG
Willie Badenhorst 1. Marissa McCabe 1. Steve Makhubela
110 Muscle Evolution 2. Thealize Maritz 2. Frans Hloi

* All results and spelling as supplied by the event organisers. Muscle Evolution accepts no
responsibility for any errors or omissions M.E

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