YEAR 5 UNIT 5: FOOD AND HEALTH

Unit 5: Food and
Health

Syakir Asyraaf

About The Author

My name is
Muhammad Syakir
Asyraaf and I am 20
years old. I live in
Alor Setar, Kedah.

However,
currently I am
studying at Ipoh

Institute of
Teacher's
Education in Perak
as a teacher
trainer.

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Acknowledgements

Hereby, I would like to express my
utmost gratitude to my

honourable lecturers, Mrs.
Hadzrawiah Binti abu kasim and

Mr. Ahmad masdil fazli bin
mohamed, who have helped me
throughout all the processes to
complete this task. I also want to
thank the Ipoh Institute of
Teachers Education for providing
me with the most excellent
internet service which I have used
productively during my time in the

campus.

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What is a food?
Food is the thing

that we eat
everyday!

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Examples of Food

Can you name them
all?

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What is a healthy
food?

A healthy Food is a
food which

provides good
nutrients for us

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What is an unhealthy
food?

An unhealthy Food
is a food which
provides bad
nutrients for us

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Now look back at
these pictures

Can you identify which
one is a healthy or
unhealthy food?

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Why is
healthy

food
important?

It is
important
to prevent
you from
getting sick!

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It is also
essential to
keep you
strong and

healthy

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Watch this video to
know more about food!

You can
also try
scanning
the QR Code:

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Let's do a debate
competition!

1. Get into two groups
2. The first group will be on the

healthy food side. The second group
will be on the unhealthy food side
3. Start the debate and proceed with
reasonable justifications for your

arguments
4. find out which side is the best food

for us

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Find A Simple,
Healthy

Recipe on The
Next Page!

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Ingredients:

2 slices of bread
A cup of scrambled eggs

2 slices of tomato
A slice of lettuce
a slice of cheese

Instructions:

1. Place a slice of bread on
a plate

2. put the lettuce on the
bread, followed by
other ingredients

3. Put the other slice of
bread on the top

4. enjoy!

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Flashcards

Print this page out and
have fun!

Burger Bread Rice

Lettuce cake Fried chicken

egg pizza apple

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