WW16 2023

FAMILY, HOME & WELLNESS BLOOMING BEAUTY FLOWER MEANINGS Lowdown €2000 + PRIZE GIVEAWAY 33 TOXIC PRODUCTIVITY DAVINA MCCALL ON FEMALE FRIENDS F loral Fancy SUMMER IN PARIS Mum of the Year WORTH IT CHOCOLATE TREND ALERT Shopping Your Wardrobe An Age Old L ve Affair Pamela THIS GIRL'S GOT MOXIE LAIRD MADE IN IRELAND IN PARIS OUR MAGIC OF FLOWERS SPECIAL ISSUE & STYLE PICKS ‘KICKING BUTT’ Issue 16 July 31st 2023 €3.50 (NI stg £3) WW16 Cover Pamela KOTAMASFINAL.indd 2 27/07/2023 12:09

CONTENTS ON THE COVER Online... womansway.ie Subscribe... 01 4569872 Email... [email protected] Facebook... facebook.com/womansway Twi er... Womans_way Instagram... Womans_way WIN WIN WIN HOME & GARDEN FOOD & DRINK FASHION & BEAUTY MUM OF THE YEAR AWARDS CONTENTS 54 Budget-friendly Bangers: Healthy recipes to get you through the week. 59 The Chocolate Debate: How to store it. 61 Plastic-free Picnics: Al fresco without the waste. 23 Beauty Faves: What the WW crew use on repeat. 26 Stay Golden: How to keep your tan for longer. 28 Style Faves: Buy less, use more. 34 Go Bold: Colours and prints to elevate your décor. 36 Budget Home Makeover: Thrifty ways to spruce up your interiors. 62 Late Bloomers: How to up your fl ower power in your garden until early autumn. 64 Be Waterwise: Watering plants without the hose. 66 Queen Bee: Become a beekeeper. 22 André Rieu: Win a stay at the Devlin Hotel and a cinema screening. 70 Triton: Two Amala showers are up for grabs. 72 Cork Craft Month: Bag a craft hamper worth €500. 90 My Nametags: Win one of 10 sets of name tags. 4 Pamela Laird: The woman behind Moxi Loves talks about getting respect in the boardroom and about her dad’s Alzheimer’s. 14 Playing to Her Strengths: Meet our Mum of the Year fi nalist Claire Regan. 10 MoodBoard: Flower Love. 18 Floral Fancy: The pleasure of growing fl owers. 20 Blooming Magic: Myths and folklore. 24 Bloomin’ Marvellous: Floral skincare. 30 Fresh Florals: Petal power in the wardrobe. 32 Me Aul’ Flower: Flowers in art. Pamela Laird Page 4 name tags. Go Bold Page 34 André Rieu Page 22 FOOD & DRINK The Chocolate Debate Page 59 use on repeat. 26 Stay Golden: tan for longer. Flower Love. MAGIC OF FLOWERS SPECIAL ISSUE Online... Facebook... womansway.ie Subscribe... [email protected] 01 4569872 Flower Love. The pleasure Myths 24 Bloomin’ Marvellous: Flowers Instagram... Chocolate Debate Dresses by iclothing.com 2-3 WW16 Contents KOT2CCAMASFINAL.indd 2 27/07/2023 09:40

Contact us: Subscriptions, email [email protected]; telephone hotline, 01 465 9872. Woman’s Way queries, email [email protected]; website womansway.ie. Published by Harmonia Limited, printed by Boylan Print Group, distributed by Newspread. Woman’s Way is now a fortnightly magazine. Subscription rates for the Island of Ireland are: Annual €91.00,; Six Months: €45.50; Monthly Payments: €7.58. Woman’s Way Subscriptions Dept, Units 2&3 M50 Business Park, Ballymount Avenue, D12 HP11. © 2023 Harmonia Ltd. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means electronic, mechanical, photocopying, recording or otherwise without prior permission of the publishers. The publisher cannot accept responsibility for errors in advertisements, articles, photographs or illustrations. All information is correct at time of going to press. SUBSCRIBE TO WOMAN’S WAY & DON’T MISS A SINGLE ISSUE To subscribe online log on to womansway.ie or call the Subscription Hotline on 01 465 9872 TRAVEL REGULARS THE WW TEAM HEALTH & WELLBEING Carifl a x 39 Hitting the G Spot: The newlyrefurbished g Hotel reviewed. 40 Paris Like a Local: How to beat (some of) the summer queues. 42 Pretty Puerto de Mogán: Norah Casey explores Gran Canaria’s ‘Little Venice’. Publisher: Norah Casey Editor: Carissa Casey Deputy Editor: Niamh O’Reilly Contributing Editors: Astrid Madsen, Andrea Smith Art Director: Karl O’Toole Designers: Áine Duffy and Susan Conley Subscriptions: [email protected] Email: [email protected] Woman’s Way, August 14, 2023 Vol.61 Issue 16 74 Making Boundaries with Mothers: Improving relationships with loved ones. 76 The Wright Moves: Reality TV star Mark Wright talks gut health. 78 Moving on: TV presenter Vanessa Feltz on turning a new leaf. 80 Leading Man: Line of Duty’s Tommy Jessop speaks out about Down’s Syndrome. 82 Holiday Illness: Tips to avoid the ‘letdown effect’. 84 Solo Sobriety: How to go sober without your partner. 86 Blazing a Trail: TV presenter Anita Rani on letting go of people-pleasing. 88 Power of Friendship: Davina McCall on midlife female friendships. 9 We Love: The WW team shares what they’re loving - and what they’re not. 46 The Hot List: Check out our top entertainment picks. 50 You Said It: Readers' letters and pictures. 52 Timeout: Take a break, try our quiz and Prize Crossword. 68 Knitting: Tank top. 71 Horoscopes: What’s in the stars for you? 73 Ask Fiona: Our columnist answers reader dilemmas. 93 We Tried: Light therapy. 91 Lend a Hand: Ways to give back. 92 Quick Fire: Photographer Jenny McCarthy. 94 Why Is This a Thing: Pointless pet treatments. Hello, Welcome to our Magic of Flowers special issue. Now I’d love to believe that between me writing this and you reading this, Ireland suddenly experiences a heatwave. Nobody wants the severe temperatures being experienced across southern Europe; just a handful of warm, sunny days would do. But I’ve checked the forecast (I’m a sucker for punishment) and the chances are pretty much zilch. So on these seemingly never-ending damp dismal days, we have to fi nd our summer feels where we can. I say we need the magic of fl owers more than ever. True, many of our favourite garden-grown blooms are struggling, battered by rain and starved of sun. But some are thriving. My hydrangeas have never looked so lovely. They’re there to greet me every rain-andwindswept morning when I emerge for my coffee run. I’ve never been more grateful for their lovely clouds of colour. Putting this issue together was a joy. I’m an unabashed fl ower lover and I’ve learned so much. Flowers really do have a positive effect on our mental health. They also play a key role in supporting our hard-pressed pollinators, many of whom face extinction if we don’t start looking after them. Beautiful blooms are also a wonderful source of inspiration. In this issue, we look at fl oral beauty, fl oral fashion, fl owers in art, fl owers and their meanings… To paraphrase that fella in the ad; You want fl owers? You’ve got fl owers. So sit back and enjoy. This summer may not have panned out quite how any of us wanted but nature always fi nds a way. HEALTH & WELLBEING on turning a new leaf. 80 Leading Man: Jessop speaks out about Down’s Syndrome. 82 Holiday Illness: down effect’. 84 Solo Sobriety: your partner. 86 Blazing a Trail: on letting go of people-pleasing. 88 Power of Friendship: midlife female friendships. Pretty Puerto de Mogán Page 42 Power of Friendship Page 88 Knitting Page 68 Why Is This a Thing Page 94 2-3 WW16 Contents KOT2CCAMASFINAL.indd 3 27/07/2023 09:40

4 WOMANSWAY.IE Channelling He’s an amazing person and has had such an interesting life. “He was a stuntman in the ‘80s and was friends, as he likes to say, with Elizabeth Taylor and Richard Burton. When they came over here, he would get them cars so that they could drive around. He's originally from Northern Ireland, and there was nothing he couldn't do. He wasn’t an electrician, a plumber or a carpenter, but whatever I needed, he did instantly.” FAMILY LIFE Pamela’s mum retired during the pandemic to become a carer for Syl, because they couldn't have carers coming into the house. She admits that the condition has completely changed life for the whole family. “My mum has always been my rock and, as much as I'm sad for my dad, I'm more sad for her because she's losing him and it's really hard to see,” says Pamela. “My dad is blissfully unaware and he’s quite underestimated person in the room can be an advantage, but it does take its toll on your confidence too. I think it's probably what pushed me to do the master’s. I want people to take me seriously. Just because it's a girly business doesn't mean it's not a serious business.” Pamela is the only child of her parents, Yvonne and Syl, and her dad has children from a previous marriage. He had his own car sales garage and her mum owned The Beauty Parlour salon in Terenure, and Pamela loved hanging around both. She is an ambassador for the Alzheimer's Society and will be taking part again this year in its annual Memory Walk (for details, see page 91). Pamela is happy to support it because of the great help and support the society has given to her family. “My dad will be 90 this year and he was diagnosed with dementia in 2016,” she explains. “He retired before he was diagnosed, but when we think back, we feel he may have had some early signs while he was still at work. Pamela Laird captivated the public when she appeared on Dragon’s Den in 2017 and The Apprentice UK in 2019. She may not have won the job of working alongside Lord Alan Sugar, but she has created a fabulous brand, Moxi Loves, and has great plans for its future expansion. This has been a very interesting year for Pamela, as she completed an MBA at UCD Smurfit School, which has given her great confidence in taking the company to the next level. “Being a woman in business has been difficult at times,” she says. “I felt that some people in traditional boardroom settings didn't take me seriously because I was blonde with a beauty brand, as if it was my hobby and not an actual business. They’d say things like, ‘Oh I must take this home to my wife to see what she thinks,’ and other things that just wouldn't be said to a man. “I always say that being the most hermoxie Pamela Laird tells Andrea Smith about the personal and business decisions that are shaping her future. 4-8 WW16 Cover Profile Pamela KOT2CCAMASFINAL.indd 2 27/07/2023 10:04

IN PERSON WOMANSWAY.IE 5 continues overleaf >> “Some people in boardroom settings didn't take me seriously because I was blonde with a beauty brand” 4-8 WW16 Cover Profile Pamela KOT2CCAMASFINAL.indd 3 27/07/2023 10:04

6 WOMANSWAY.IE happy, and although it's difficult to see your loved one drift, most of the time he's quite content. My mum is this amazing businesswoman that I always looked up to, and seeing her become my dad's carer was hard because I feel she lost a bit of herself.” Pamela was a confident child which she attributes to being around adults a lot. Her first job was selling Fendi handbags at Brown Thomas at 16. She had a huge interest in nails, so her mum organised for her to have training in London at 15. By the time she had done her Leaving Cert, she already had hugely valuable experience under her belt. As a result, Pamela opened her Leighton Denny nail bar in House of Fraser in Dundrum a week after her debs, and expanded it to include services like brows, tans and facials. She also qualified to be a trainer for a brand her mum was distributing, all of which combined to make her very accomplished at a young age. “My friends didn't know what they wanted to do but I was extremely confident and knew exactly what I wanted,” she says. “Then I began working on photoshoots and felt myself being pulled in a different direction. I really enjoyed the creativity and was feeling a lack of that in the nail bar.” BUSINESS GROWTH Pamela made the hard decision to step away from the nail bar to pursue her creative side. She was always passionate about bringing in new and different products, and thought hard about what she felt was missing from the market. She settled on developing her Moxi Loves brand (moxiloves.com), which took two years from concept to having actual physical products. She derived the name from the word moxie, which means to show fighting spirit, confidence and determination. Pamela began with her hero product, the Eye Catcher cleansing and correcting buds. She then added other products, including Bare Faced cleanser-infused makeup removal pads and Dry Shampoo Sheets, made with oil-absorbing rice powder. “I think if I had known everything that I know now, starting a brand would probably have terrified me,” she admits. “My mum filled me with such confidence and told me 4-8 WW16 Cover Profile Pamela KOT2CCAMASFINAL.indd 4 27/07/2023 10:04

IN PERSON WOMANSWAY.IE 7 to take one thing at a time and keep going. It's quite a lonely journey when you are starting something, as people around you will help and support you, but they'll never understand the pressure. It was also fun and there was a real thrill to it. I love the creativity and seeing something that you have created from scratch on a shelf is just exhilarating. It never gets old and I still get goosebumps.” Pamela’s products launched into Primark, and she is about to launch into Lloyds Pharmacy in the UK this year. She went on Dragon’s Den back in 2017 and famously turned down three offers of investment. Then, in 2019, she joined the cast of The Apprentice in the UK. “I knew it was a big risk going in because if people hate you, they're going to hate your brand,” she says. continues overleaf >> “There were a few blips and a few episodes where I was watching from behind my hands, but overall it paid off. I came third, which was amazing for me personally and great for the brand. I'm thrilled I did it and would do it all over again.” At 33, Pamela has her eyes on further opportunities. A few projects are in the early stages and she also would love to continue with further education. “I never thought you could theorise what an entrepreneur does and the creativity behind it, but you can,” she explains. “There are ways that would have made my life so much easier, and they could have saved me money and a lot of pain and fast-tracked the success.” Outside of work, Pamela is a big movie fan and she adores “My friends didn't know what they wanted to do but I was extremely confident and knew exactly what I wanted” 4-8 WW16 Cover Profile Pamela KOT2CCAMASFINAL.indd 5 27/07/2023 10:05

IN PERSON 8 WOMANSWAY.IE spending time with her beloved chihuahua, Tallulah. She has been in a relationship with her partner Jay for ten years. “Jay is great and he’s a real support to me,” she says. “Even financially, as when I went to college, he picked up the slack there, which was amazing. I'm lucky to have such fantastic supporters like him and my mum and I have a great group of friends too.” The other opportunity Pamela doesn't want to miss is the chance to have a family and she is conscious of the timelines that limit women, but not men. “It’s funny because you feel the shift at a certain age,” she says. “I don't want to make a decision that will push the chance to have a family further away and then it never happens. It's a woman's problem and it's terrible that we have to worry about it. A friend of mine is looking into egg freezing and I will definitely look into it too. “I loved being an only child, and if I'm lucky enough to have a child, I think it will be just one and that will be my goal. It's hard when you have your own business as well because I’m wondering how long it will take me to get to the stage where I will be able to step away? Having done the MBA, I've been able to think about it logistically for the first time in my life, and work out what my family dynamic will be like. I used to just plough on with things but now I am definitely thinking much further ahead than I would have.” WW All of the fabulous dresses that Pamela wears on these pages are available from iClothing.com. Prices range from €39.95 to €99.95. Visit iclothing.com for more details. 4-8 WW16 Cover Profile Pamela KOT2CCAMASFINAL.indd 6 27/07/2023 10:06

We Love PASSION • CRAVES • MOOD PASSION WE LOVE WOMANSWAY.IE 9 Carifl a l es La Bougie Sage & Bitter Orange candle. A great way of cheering up the otherwise grey damp days of this, possibly the worst ever, Irish summer. Made in Ireland too. Kala by Colin Walsh. Oh the thrill of a novel being set in Kinlough (north Leitrim), a stone’s throw from where the mammy grew up and home of my lovely late Aunty Kathleen Campbell. I’m off to the local bookshop at lunchtime. Andrea l es Being a living doll. I may be a middle-aged woman but I’m not missing the opportunity to dress in Barbie pink and join in the fun this month. Special occasions. My friend Danielle had a Mad Hatter-themed afternoon tea for her birthday and it was amazing. From her outfi t to the décor, it was a veritable Wonderland. Niamh l es Baking. Myself and the boys have been baking cakes on the odd rainy afternoon and there’s nothing like the excitement (or fi ghts) over licking the big spoon. Pink specs. I’m a sucker for pink and I’ve my eye on these Kylie range pink glasses which have just landed in Specsavers. So Into... Seeing the girls in green do the country proud in the Women’s World Cup. Well done ladies. Rain gear. Either we sit this summer out or we get out and walk regardless of the weather. Meatless burgers that taste like the real thing. Up to recently, we had to put up with ones made of quinoa, beetroot or chickpea, which were no real substitute. The last bank holiday of the summer. How is it here already? Surely, we need another one, right? Feral gangs in Dublin. Word has it these developed when the Gardaí were busy stopping us from straying beyond our 5k. The price of the VIP Taylor Swift tickets and you don’t even get to meet her… Cancel culture. Sometimes it seems like the mob won't be happy until people are completely torn down. So Over... Irish summer. weather. 9 WW16 We Love SC2CCAMAFINAL.indd 3 25/07/2023 15:09

MOODBOARD CREATE • CURATE • INSPIRE HATTIE LLOYD HOME Tea at Hattie’s Brightest Summer Wallpaper €67.07, visit hattielloyd.com This ray of sunshine would make a fantastic kitchen wallpaper, adding colour to breakfast areas and fun to the heart of your home, or maybe a small nook or utility area to give colour and increase the sense of space with a feature wall. 10 WOMANSWAY.IE 2 THE FLOWER OF LOVE Flowers are the best feel-good accessory you can add to your life, writes Norah Casey. As I am writing this, the white jasmine is trailing heavily over the wall in my courtyard, reminding me of Mediterranean adventures. I have a big bunch of glorious white lilies gracing my kitchen table, and when I come down to make tea in the early morning, I can smell them as soon as I open my bedroom door. My home is full of fl owers, embedded in tables and perspex cubes, on the walls, the towels, the throws and cushions. They always make me smile and bring back memories from childhood, summer holidays, gardens of the past and the people who mattered to me. But if you are not keen on living in a botanical paradise, you don’t have to overwhelm your home with fl owers, so I have put together my curated list of some of the nicest and most unusual fl oral beauties, at all price points. You can also add fl oral hints or bold and colourful blooms to your walls, fl oors and windows, expressed through art in pictures, murals and crockery, and even on those humble household items, often overlooked. Embrace the fl ower power! MARINA STUPAKOVA Wild Flowers Floral Wallpaper €49/m2, visit wallsauce.com This is a very easy to hang made-to-measure fl oral wallpaper mural, available to order onto a variety of wallpapers. Better still, it includes either paste or practical peel and stick that's great for rented accommodation. WALLS SCENTS 10-13 WW16 Mood Board Interiors_ADKOTCCAMASFINAL.indd 2 27/07/2023 10:08

MOODBOARD CUSHIONS M&S Laura Ashley Belvedere Embroidered Cushions from €75, visit marksandspencer.ie I love peacocks, so naturally my eye caught this beautiful printed and embroidered cushion with the distinctive Laura Ashley Belvedere peacock design. It adds a little old-fashioned luxury to any sofa or chair, and particularly those that have a hint of faded glory. Delicate embroidered highlights emphasise the elegance of the two handpainted birds in a setting of entwined fl owers and foliage. GRUPPO GABEL Decorative Cushion Guelfo Ken Scott €54; Decorative Cover €170, visit gabelgroup.it A unique collaboration, which brings joyful fl owers and the explosive soul of Ken Scott, remembered as the ‘Gardener of Fashion’ to these beautiful household linen and furnishing accessories. A very special addition to your home. INK & DROP Vintage Striped Flowers Tulips Cushion €37, visit inkanddrop.com A few well-designed cushions can easily transform the mood of your room, and these vintage-inspired ones are perfect for that boho interior look. These trendy quirky cushions are printed using a dye print process with great reproduction quality, durability and colour vibrancy. 4 6 INK & DROP Vintage Striped Flowers 7 SCENTS BLOOM MAGIC Fleurs Dahlia Bloom Magic Large Hatbox €64.95; Extra Large Hatbox €79.95, visit bloommagicfl owers.ie This beautiful hatbox is fi lled with radiant shades of pink fl owers including Pink Dahlia, Pink Statice, Pink Rose, Pink Hydrangea and Pink Carnation, adorned with delicate pistache and eucalyptus foliage. Irish-owned and we love working with them. DUBLIN MOUNTAIN CANDLE COMPANY Three Rock €24, visit dublinmountaincandleco.ie Soothe your soul with this calming aroma from eco-friendly Irish-owned candlemaker, the wonderful Lisa Davis. My Three Rock candle is burning brightly right next to me here as I write, fi lling my little offi ce with the heady scent of fragrant lavender-fi lled gardens. All of the candles are hand-poured in small batches, in the heart of the Dublin Mountains. Better still we have a special Woman’s Way 20 per cent discount code, use DMCC20 when buying online. MOODBOARD WOMANSWAY.IE 11 LIGHTING POPUS ÉDITIONS Pamela Lacquered White Table Lamp, With Pink And Green Flowers €639, visit nedgis.com Bring a little throwback '70s look to your living room with this Pamela lamp, inspired by an old Asian abacus, probably the oldest calculating machine in the world. It was imagined by designers Yannick and Fanny Gicquel, and the pattern and shape reminds me of growing up in Ireland with those geometric ‘continental quilts’ and ‘trendy’ table lamps. colour vibrancy. POPUS ÉDITIONS Pamela Lacquered White Table Lamp, Bring a little throwback '70s look to your living room with this Pamela lamp, inspired by an old Asian abacus, probably the oldest calculating machine in the world. It was imagined by designers Yannick and Fanny Gicquel, and the pattern and shape reminds me of growing up in Ireland with those geometric ‘continental quilts’ and ‘trendy’ table lamps. DUBLIN MOUNTAIN CANDLE Continued overleaf >> 10-13 WW16 Mood Board Interiors_ADKOTCCAMASFINAL.indd 3 27/07/2023 10:09

12 WOMANSWAY.IE 14 11 THE JOHN DYER GALLERY Joanne Short Framed Fine Art Print 'Patchwork Flowers and Pink Sky, Menton Garden' €138.77, visit johndyergallery.com So lovely to gaze at this beautiful framed open edition art print by artist Joanne Short of a pink sky over a succulent subtropical garden in the South of France on the Côte d'Azur. POSTER STORE Pink Bike With Flowers Poster €8.97, visit posterstore.ie The quintessential photograph of a pink bike with fl owers in the basket gives a lovely girlie romantic feel to any room but particularly perfect in the living room or bedroom. 9 PICTURES WINDOWS MOLLY MAHON Fabric Blind Kitchen at Deerhyrst from €206,95, visit mollymahon.com Fabric designer Molly Mahon is well known for her fresh colours, her love of block printing and how her patterns bring such joy to any space. This linen and cotton repeating rosette pattern celebrates the timeless romance of rose motifs. A window box of roses would complete the look. 12 FLOORS LAURA ASHLEY Gosford Cranberry Rug €739, visit traumteppich.com Laura Ashley is having a bit of a moment and this stunning signature print rug featuring beautiful bold parrot tulips in cranberry tones was originally inspired by a magnifi cent antique painting in Laura Ashley's archives. It’s a bit pricey but so classy and it makes a big statement in any room, it is also hand tufted. "It’s a bit pricey but so classy and it makes a big statement in any room." KITCHEN DINING 14 V&A James Leman Mug €18.45, visit vam.ac.uk I love mugs but hate those chunky ones, but this elegant fi ne bone china beauty is a class above. The artwork is part of the V&A archive and adapted from a design for woven silk produced in about 1706-1707 by James Leman, a master weaver and designer. 13 14 woven silk produced in about 1706-1707 by James Leman, a master weaver and designer. ANNABEL JAMES Tulips Large Tray €51.98, visit annabeljames.co.uk Annabel James is all about fl owers and this large deepsided tray in a painterly tulip design is perfect for tea in bed on summery and not-so-summery mornings. And for clumsy early starters like me, I like that it has sturdy handles, which limits the chances of me dropping something… And, also, it makes me smile. ULSTER WEAVERS ‘Rose Garden’ Printed Recycled Cotton Tea Towel €8.33, visit home-landing.co.uk Designed by Ulster Weavers, the humble tea towel is elevated to a beautiful, lively superbloom kitchen accessory. Celebrate the romance of roses in brushstrokes of vivid red and luscious pink set amongst deep green leaves as you dry the dishes - it will bring a little happiness. 15 Cactus Decoupage Waste Paper Bin (Wood) €132.99, visit musthavebins.co.uk And why shouldn’t the humble bin get a little love? A bright forest of succulents coupled with decoupage technique bring together this lovely wastepaper bin, which would look fab in garden rooms, conservatories or any room to bring a little of the outdoors in. forest of succulents coupled with decoupage technique bring together this lovely wastepaper bin, which would look fab in garden rooms, conservatories or any room to bring a little of the outdoors in. 10-13 WW16 Mood Board Interiors_ADKOTCCAMASFINAL.indd 4 27/07/2023 10:17

WOMANSWAY.IE 13 MOODBOARD TheEdit 1 RIVER ISLAND Gold Flower Tie Up Heeled Sandals €73, visit riverisland.ie 2 GEORGE Green Border Print Trousers €26, visit global.direct.asda.com 3 Oliver Bonas Alora Flower Drop Earring €19.50, visit oliverbonas.com 4 MONSOON Mint Green Lace Purse with Flower €9.25, visit monsoonlondon.com 5 JOE BROWNES Perfect Patchwork Shorts €56, visit joebrowns.co.uk 6 DUNNES STORES Printed Shirt (Blue) €25, visit dunnesstores.com 7 ZARA Floral Stretch Belt €19.95, visit zara.com 8 PENNEYS The Edit Floral Maxi Dress €30, visit Penneys 9 NEXT Love & Roses Floral Placement Long Sleeve Blouse €50, visit next.ie 10 ALISON ROE (Irish Designer) Statement Persephone Wired Headband with Laser-cut Beaded Felt Design in Lime Green €180, visit alisonroe.ie 11 THE GREEN ANGEL Discovery 8 Piece Gift Set (handharvested Irish seaweed and essential oils of lavender and neroli) €39 (worth €69), visit greenangel.com. WW KITCHEN DINING BOHO FLOWERS Dining Set; Small Plate €11; Large Plate €12; Set of 4 Plates €39, visit easylife.boutique No better way to embrace the beauty of blooms than this collection of porcelain fl atware decorated with delicate fl owers and bright colors. Dinner with a smile. FABLE AND MIRTH Ceramic Embossed Flower Green Lunch Plate €20.82, visit fableandmirth.com If you don’t want to go the whole hog with a new dining set,+ then this stunning ceramic green plate, adorned with the most exquisite embossed fl owers around the rim, is a luxurious statement piece that will pop on any table setting. DINING 18 PERKINS & MORLEY Asters Tablecloth Vintage Garden €100.60, visit perkinsandmorley.com This cottage garden tablecloth is inspired by The Country Diary of an Edwardian Lady (there is a little bit of her in all of us). It brings a little nostalgia and vintage style with effervescent high summer fl owers and butterfl ies in lovely blends of moody blues, soft greens , dark pinks and purples. OAKDENE DESIGNS Personalised Birth Flower Ceramic Coaster €12, visit oakdenedesigns.com I am a tablescape queen, so when I came across these lovely ceramic birth fl ower coasters, I knew I would have to order them for all the upcoming special days in my little family and friends group. Better still, they can take them home after the birthday dinner. Mine is Gladiolus (August) and it’s on the way. 11 1 2 6 7 5 8 9 3 4 10 BOHO FLOWERS 1 10-13 WW16 Mood Board Interiors_ADKOTCCAMASFINAL.indd 5 27/07/2023 10:18

14 WOMANSWAY.IE By Niamh O’Reilly very demanding, but enjoyable role. Claire is keen to banish the stereotype of security simply being for big, burly men. In fact, she believes women are even more suited to the industry and is actively trying to attract more females to the sector. “90 per cent of the work in security is not physical,” she says. “It’s how you approach the situation and how you use your voice, that’s the key aspect of a good security offi cer. If you can’t do that, you’re in the wrong place,” she insists. “Women are suited to the role because often we can be calmer and a bit more logical.” While Claire is now fi rmly on the management side of things, she did her time working on the ground at events in her 20s. “I did a few race meetings and hotel parties. I enjoyed it to be honest. The role of a security person is often misunderstood. It’s very much a personable role. "Especially with events. You’re dealing with people coming from a good day out. You’re dealing with happy people for the most part and there is a bit of buzz about it; it’s fun. And you’re there protecting their safety.” RESPECT Claire’s experience of providing security has been a positive one, but what about times when scenarios are more high-risk? “In those situations, people never work alone,” she stresses. “I know of some women in those situations who would be better than a man, but I think the fear aspect is not an issue because when you’re in it, you can see the backup you have. "Someone who’s looking from the outside might just see a woman standing there on her own, but she knows she has another woman on the side and possibly four men on the inside.” In addition, Claire believes that women get afforded more respect within the industry. “I think if people are confronted with a woman no matter what the situation, they do take a step back and speak a little bit more measured, whereas men get a lot of Cool, calm and collected, mum-of-three Claire Regan is blazing a trail for her fellow women within the male-dominated security industry. Claire Regan is a history maker. Last year, she became the fi rst woman in Ireland to pass the rigorous professional examinations in the security industry. “I didn’t even know I was the fi rst woman until after I’d done them,” says Claire, humbly. “Maybe there would have been more pressure if I’d known. There were other women who did it a few weeks after me and we were all studying at the same time. I just happened to do it fi rst,” she insists. Claire not only broke the mould, but she’s a keen advocate for helping the next generation of young women join and excel in the industry too. “One of the girls was 20 years younger than me and I pushed her to go and do it, and her career is just jumping ahead because of it.” The CSSM (Certifi ed in Security Supervision & Management) examination was awarded by International Foundation for Protection Offi cers (IFPO). A leader in every sense of the word, Claire has never seen herself as a pioneer within the security industry. “I just see it as me doing my job, doing what I love,” she says. “It was a natural progression, there was nothing forceful about it. This is my next step and I’m going to do it.” The busy mum of three girls, Caoimhe (21), Ciara (12) and Charley (4), is now involved in the operations for private security provider Manguard Plus and has a Strengths Playing her to 14-15 WW16 MOTYA Finalist KOT2NORAMASFINAL.indd 2 24/07/2023 10:21

MUM OF THE YEAR FINALIST WOMANSWAY.IE 15 By Niamh O’Reilly • If you’d like to nominate someone for Woman’s Way and Beko Mum of the Year Awards please email us on [email protected] and tell us why. Please include photographs and any supporting material. abuse. I think women do better in the role and are given greater respect.” Away from the busy world of security operations, Claire is very active in the local Naas, Newbridge and Portlaoise musical societies. She acts, directs, mentors the next generation, and gets stuck into all aspects. It’s a family affair as her three girls are involved in music and drama too. In fact, the stage is where she and her husband Bren fi rst met and where he proposed to her in front of a live audience. “I’d played princesses and queens in past years, but that year in the panto, I was playing a leprechaun. So, I had my hair backcombed and a football stitched to my shoulder, sitting on the stage singing away and he walked up through the audience and proposed,” she recalls. “It was fabulous. Everyone knew except me.” Claire's girls can really understand the important impact she has made, even if she is humbler about it. “They are so proud of me, to see your mum becoming the fi rst woman to do something… they were so supportive and I’m very lucky.” WW “90 per cent of the work in security is not physical. It's how you approach a situation and how you use your voice, that's key...” Strengths Claire with daughters Ciara, Charley, Caoimhe and husband Bren Caoimhe, Charley and Ciara Claire with husband Bren and daughters 14-15 WW16 MOTYA Finalist KOT2NORAMASFINAL.indd 3 24/07/2023 10:21

16 WOMANSWAY.IE says Gillian O’Gorman, founder of The Wellness Lounge (thewellnesslounge.ie). “Why does it matter what others are doing? If we are truly secure in our own lives, we can learn to celebrate everyone’s happiness and not feel bad about it.” Sadly, it’s not that easy. Toxic productivity goes much deeper than merely wanting to be busy all the time. It is often masking something much deeper, warns Gillian. “Experience in childhood can leave emotional scars around self-worth and confi dence, which often drives the need to be productive.” Niamh Moynihan, founder of Better Workday (abetterworkday.com) and author of Remote Working Essentials can relate. “I remember when I had my fi rst child, I was obsessed with cleaning the house and Most of us are trained to believe that being busy is a positive thing. Phrases like “keep busy, keep moving, keep calm and carry on” are often held up as ideals. Standing still or a lack of action is generally perceived as lazy and therefore undesirable. From ancient fables to the Old Testament spouting fearful lines about the lazy having nothing to contribute, while the diligent are favoured, productivity is hardwired into our DNA. But these days, more and more of us are crossing the line between productivity and toxic productivity, which can be detrimental to our mental health. Toxic productivity is a fundamental need to be productive all the time. Summertime is one of those seasonal fl ashpoints where we can fall into the toxic productivity trap. Often fuelled by social media, it can feel as though everyone is off having a better, more exciting, more exotic holiday than you are. Or that people are off doing more incredible and adventurous activities than you. Or that they are doing a better job at booking lots of summer camps for their kids or setting up lavish play stations at home; all while balancing work and other commitments and taking up a summer bootcamp while they are at it. All of it can lead us to feeling overwhelmed in our need to compete in the productivity stakes. The truth is most of it is an illusion. “Common sense tells us that no one knows what is happening behind the screens, but we still must manage our own insecurity,” The Toxic Productivity Trap How doing too much can be our undoing. Niamh O’Reilly delves into the world of toxic productivity. 16-17 WW16 Mindset_ADKOTCCAMASFINAL.indd 2 24/07/2023 10:22

MINDSET WOMANSWAY.IE 17 TIPS FOR AVOIDING TOXIC PRODUCTIVITY Gillian says 1 Stop people-pleasing. Prepare a safe ‘no statement’ practice, and use it on partners, bosses or family when you feel like you’re taking on too much. 2 Discover your values. Identify what you truly value and make those things your priority instead of trying to do everything. 3 Rest. Rest your nervous system. If you are like me and feel wired to be busy all the time, then most likely your nervous system needs to rest. Niamh says 1 Be decisive. Decide one thing you won't do every week and reward yourself when you don't do it. 2 Be present. Call or meet up with your family and friends if you feel you are falling into the comparison trap. 3 Make time. Plan a sneaky half-day every six to eight weeks just for you and don’t feel guilty about it. having everything in order, even trying to prepare for going back to work,” she recalls. “Of course, now I know it's because I was trying to fi gure out the mum thing and that other stuff was in my comfort zone.” Burnout from toxic productivity is a very real problem. “If you feel exhausted but don't feel you can stop, then it's time to put the brakes on,” says Niamh. “People can often make the common mistake of thinking that they only burn out in the workplace, but the truth is they burn out at home, in work, and in their relationships,” warns Gillian. She went through burnout herself in 2011/2012 and understands it can impact our mental wellbeing. “I felt a sort of crunching in my head, nothing was clear, and it was hard for me to make decisions,” she recalls. “I slept, but still felt exhausted. I constantly felt like a failure and that I was not achieving enough. I approached every day focusing on what I had to do, and not what I had done. I felt like I was not getting life right, and when I looked around at others, they all seemed to be progressing in the right way.” But what can we do to stop ourselves falling into the toxic productivity trap? How do we get off the hamster wheel and recognise that it’s perfectly fi ne not to be busy? That a good summer doesn't mean we have to climb mountains, surf the Pacifi c or head off on an epic road trip? “Resting is not just a form of relaxation, it is essential for our nervous system, our digestive system, our immune system, and our overall health,” says Gillian. “A big part of avoiding burnout is accepting rest is not a luxury, it’s a non-negotiable.” Niamh believes even smaller steps can help us break out of the negative productivity cycle. “The more time we spend with people and chat about the day-to-day, the easier it is to see that it's OK not to be busy all the time. I always say to imagine the laziest person you know. If they can make it through the world by doing very little, then surely you can have the occasional slow day.” WW The Toxic Productivity Trap “Why does it matter what others are doing? If we are truly secure in our own lives, we can learn to celebrate everyone’s happiness, and not feel bad about it” 16-17 WW16 Mindset_ADKOTCCAMASFINAL.indd 3 24/07/2023 10:23

18 WOMANSWAY.IE Woman doesn’t live by veg alone. We need fl owers too, says Carissa Casey. Floral Fancy Rhododendrons in full swing 18-19 WW16 Flower Power_ADKOTCCAMASFINAL.indd 2 24/07/2023 11:09

FLOWER POWER T here’s a weird hierarchy in the world of growing things on an allotment. It’s best summed up by an acquaintance who smiled benignly when I told her I grew fl owers, and said, “Of course, the real achievement would be growing your own food.” Then there was the fellow allotment holder who shook his head sadly when I explained I used my polytunnel to nurture various fl ower seedlings rather than grow tomatoes. “What a waste,” he said. I admit when I fi rst started at the allotment I felt the veggie pressure, and duly tried my hand at tomatoes in the polytunnel and beans in a bed. Fungus killed all the carefully-tended tomatoes, and birds (or some kind of wildlife) demolished the beans. Aside from the waste of my time and effort, I didn’t care much. I’m fi ne paying farmers to grow my veg; they’re the experts after all. I can’t imagine many veg farmers would try their hand at editing a woman’s magazine on the side, so why on earth should I try to compete with them? Now I don’t care what people think, I grow what I want. And I want fl owers, lots of them. Papery delicate ones, big blossomy ones, intricate buds, patterned petals, towering blooms, drooping fl orets, I love them all. I grow plenty to cut and arrange (amateurly). But I’ve taken to growing ones that don’t do well in vases, but just because they make me happy to see them growing along the sides of the beds or scattered in informal borders. If I have a vague plan for my allotment, it is that it becomes a fl oriforous paradise. Why do I spend most of my spare time tending and nurturing plants that have no real practical use? At the risk of being repetitive, all I can say is that it makes me happy. I’m not alone. Humans have been spending time and effort growing fl owers for at least 5,000 years, even though there’s no obvious evolutionary reward for doing so. Okay, we can eat a handful, make medicine out of a few more, but most of the fl owers that humans have painstakingly cultivated throughout history are perfectly useless. But they look and sometimes smell beautiful. So we fi nd uses for them. They adorn our gardens, our window ledges, our homes, our clothes, our hair; we make perfumes and oils, bouquets and wreaths. We use them to say sorry, or profess love or gratitude or congratulations, to express sympathy. We lay them on tables and graves, arrange them on altars and shrines. We hold festivals, sing songs, write poems, create paintings, all for the love of fl owers. (Take that, veg-growing snobs!) Science shows that fl owers are great for our overall health and wellbeing, as well as benefi ting society as a whole. A study by researchers at Rutgers University and published in Evolutionary Psychology, showed that women presented with fl owers always produced a Duchenne smile, the psychology phrase for a genuine smile where the corners of your eyes lift up. These women reported more positive moods three days later. In a followup study, researchers presented both men and women travelling in a lift with a single fl ower. All the subjects showed more positive social behaviour in the immediate aftermath. Flowers presented to people aged 55 plus, not only improved their mood but also their memory. The Rutgers scientists even suggested that fl owers might have evolved to be as pleasing WOMANSWAY.IE 19 as possible to us humans so we help them to survive and reproduce. There are reasons why fl owers produce such a strong psychological response in us. Back in our hunter-gatherer days, fl owers were a sign that food was on its way in the form of fruit or berries. When we see a fl ower, we experience a surge of the reward hormone dopamine, and this response may originate from those early times when we were probably more interested in the future food source. The fragility and impermanence of fl owers is also an important part of their beauty. A fl ower is never a possession, like say a fancy watch or a designer handbag. Like us, it’s part of the natural world. A fl ower gives its beauty and scent, then withers and dies. Perhaps that emphemeral nature teaches us to treasure more the transitory moment, rather than pursue the relentless quest for acquisition. We don’t need to know or understand any of that for our eyes to light up at the sight of a beloved rose opening its petals, or to smile at the fi rst crop of blossom in neighbouring gardens as we walk down the street. We don’t need to know the name of a fl ower to appreciate its beauty or enjoy its perfume. We don’t need vast sums of money to enjoy the fl oral world; it’s there in every hedgerow or nearby park or neighbourhood garden. We humans don’t live by veg alone. We need fl owers as much as the bees do. And perhaps, fl owers need us too. WW Shasta daisies in bloom Attempts at fl ower arranging First crop of tulips this year Chilling with the gladioli Early days Sunfl ower heaven T 18-19 WW16 Flower Power_ADKOTCCAMASFINAL.indd 3 24/07/2023 11:11

By Lisa Salmon, PA 20 WOMANSWAY.IE Blooming Flowers have meaning and powers that extend far beyond their brief blooming period. We delve into some of the more unusual myths and folktales about our favourite petalled pals. bathing, washing hair and even clothes. All sorts of people, from glove makers to grave robbers, used it to ward off diseases like bubonic plague and cholera. In recent times, studies have shown that it has a soothing effect on humans, helping to reduce anxiety, improve sleep and relieve pain and infl ammation. SUNFLOWERS These majestic beauties are easily grown from seed. Start them off in spring indoors on a sunny windowsill and give each seed its own pot. Plant them out in a sunny position after the last frost and prepare for a golden bloom that can grow as high as 16 foot depending on the variety. LAVENDER Every garden needs a lavender bush. It’s super easy to grow, just give it well-drained soil and a sunny position and it will bloom away happily for years. If space is limited, pop it into a container and add some grit to the compost mix. Lavender is named after the latin word lavare which means ‘to wash’ and throughout history has been prized for its soothing, cleansing properties. Lavender fl owers were crushed and added to water used for Blooming Magic 20-21 WW16 Flower Meanings_ADKOT2CCAMASFINAL.indd 2 26/07/2023 10:50

By Lisa Salmon, PA FLOWER POWER WOMANSWAY.IE 21 They originate from the Americas, where native Americans, such as the Incas, revered them as representations of the Sun God. Their seeds were particularly prized and were believed to bring wealth and prosperity to anyone who ate them. Sunfl ower seeds are a rich source of key nutrients, and studies have found that they can reduce the risk of developing high blood pressure and heart disease. LILIES There are many different types of lilies and most are easily grown from bulbs and will come back year after year. They come in lots of different colours and sizes, some heavily perfumed, some with no scent at all. The lily fl ower is most often associated with purity and remembrance. Throughout the world it is commonly used in funeral wreaths. In Greek mythology lilies were created from the breast milk of Hera, the godess queen, and represented innocence and beauty. There’s no scientifi c evidence around its health benefi ts but traditionally people took white lily to ease back pain and promote wound healing. ROSES The muse of countless poems, the love fl ower of all love fl owers, the rose can be tricky to grow but so rewarding when it blooms. Roses are among the oldest fl owers, dating back nearly 35 million years. But serious rose cultivation began 5,000 years ago throughout the Roman empire where they were valued for their perfume. They were also grown in China, where most of our modern-day rose varieties are thought to originate. Fifteenth century England had a War of the Roses (the white rose representing the House of York and the red the House of Lancaster). And the rose has even made it into the legal system with the term sub rosa, literally ‘under the rose’, meaning in secret or in confi dence. Rose hips and rose oil are key ingredients in a huge range of beauty products, even aside from perfumes. Rose tea is an alternative and equally healthy alternative to green tea. HYDRANGEA Hydrangeas are having a moment. And why shouldn’t these beautiful blossomy blooms have their day in the sun? They’re unfussy plants and the secret to keeping them happy is in the name, hydra. They like lots and lots of water. The colour of the fl owers depends to some extent on the acidity of the soil. The one-time ‘old lady’ favourites are now trendy again thanks to the Runaway Bride Snow White winning fi rst place at the Chelsea fl ower show in 2018. Limes and whites are the most popular these days but pinks, purples and, the Irish country garden regular, blue, are all still lovely. Like many of our most loved bloomers, hydrangeas originate from Asia and were especially prized in Japanese gardens. Legend has it that a Japanese emperor gave a blue hydrangea by way of apology to a neglected girlfriend, forever connecting blue hydrangeas with saying sorry. The leaves of hydrangeas contain small amounts of cyanide, making them unsuitable for any medicinal use. The roots however are sometimes used to treat urinary tract infections. DAISIES The childhood favourite is actually two fl owers in one; the yellow centre and the white petals are separate blooms. The tiny fl owers found in pretty much every lawn and parkland are called common or true daisies and are native Irish fl owers. Shasta and oxeye daisies are shrubs which produce larger but similar looking fl owers. All of these are a doddle to grow, so much so that some regard them as weeds. The original name was day’s eye, because the fl owers only opened at dawn. They’re most often associated with innocence, perhaps because generations of children have sat on lawns on a summer afternoon and made daisy chains. Because of their ubiquity, they were a go-to plant in the days when what grew nearby was the main source of medicine. In fact, the entire plant is edible. A tea made from daisies is a great source of vitamin C. WW Magic Hydrangea Runaway Bride Snow White Beautiful white lilies 20-21 WW16 Flower Meanings_ADKOT2CCAMASFINAL.indd 3 26/07/2023 11:07

22 WOMANSWAY.IE One lucky reader will win an overnight stay for two at the The Devlin Hotel in Dublin, including breakfast and dinner at Layla's with a bottle of wine and a cocktail on arrival at the Americana Bar. They'll also receive two tickets to see the anticipated André Rieu annual summer music event screening in The Devlin's own cinema. Violinist André Rieu’s 2023 Maastricht concert, Love Is All Around, will be screening in cinemas nationwide for one weekend only, on August 26- 27. Every year, tens of thousands of people from around the world make the pilgrimage to see the King of Waltz perform his summer concert series in his hometown of Maastricht. For two weeks, the stunning Vrijthof Square hosts André and his worldrenowned Johann Strauss Orchestra, which has been his second family for over 30 years. To enter, please answer the following question: WHAT IS THE NAME OF ANDRÉ RIEU’S SUMMER CONCERT? HOW TO ENTER Email your answer by August 14 to: [email protected] including your name, address and telephone number and labelling your mail ‘The André Rieu Competition This Woman's Way competition is open to anyone resident in NI and the Republic of Ireland, aged 18 and over, except employees and their families of Harmonia Publishing, its printers and anyone else connected with the competition. No purchase is necessary. We will only accept one competition entry per reader. Prizes are awarded by drawing entries after the closing date. Winners will be notifi ed by email. The editor’s decision is fi nal. An overnight stay and an André Rieu cinema visit COMPETITION Now for 2023, André will share on the big screen his brand-new summer concert, Love Is All Around, exclusively in cinemas for one weekend only on August 26 and 27, where everyone is invited to come together to immerse themselves in this wonderful music and entertainment experience. Cinema tickets for the two nights are on sale on andrecinemas.com. 22 WW16 COMP_ADKOTCCAMASFINAL.indd 2 24/07/2023 11:43

BEAUTY FAVES HotPicks Thirst trap I’m a terror for going all day and not drinking any water and it’s really starting to show on my skin. My big forehead wrinkle looks as deep as the Mariana Trench some days and it’s all my own fault. I’m trying to ditch the coffee and drink more water, but a bit of hydrating skincare wouldn’t go amiss. So far I’m loving the new NEOSTRATA SKIN ACTIVE Hyaluronic Luminous Lift €78.95. It’s got three types of hyaluronic acid and it makes my skin feel really soft. I’ve been pairing it with the Sásta Microbiome Booster Serum €45 as my base. I feel as though they are the perfect hydrating combo as I’m not getting any skin pilling after use. Legs eleven Instant tan has come a long way from the days of dodgy sprays that would run at the fi rst sign of rain. I’ve never been very good at keeping up my false tan regime, but I can’t deny the gorgeous effect an even golden hue has on my skin. I’m in love with ThisWorks Perfect Legs Skin Miracle €50. It’s a rich skin moisturiser cream formula that also gives a super, yet subtle colour. Plus it smells divine with caramel, sweet orange essential oil and shea butter. I’d bathe in it, to be honest. WW Love/hate Having both wrinkles and acne, I’m always on the lookout for skincare that targets both. Retinol is, of course, the magic ingredient, but I have a love/ hate relationship with it. It can work wonders, but I fi nd it takes a toll on my skin. I often overuse it and suffer red, dry and irritated patches of skin as a result, which ends up being completely counterproductive. These days I use it only a couple of times a week and in lower formulations. Neutrogena’s Retinol Boost Night Cream €34.99 has been my latest retinol foray and so far, I’ve not had any major irritations. Fresh-faced feeling I don’t know about you, but some days I feel as though my skin is downright grimy. Especially if I’ve been on public transport or out getting mucky in the garden with the kids; I really feel it in my skin. I love exfoliating my face on days like that, but I’m also a bit more careful about what I use. These days I prefer gentle versions, rather than the rough sandpaper types from my teen years. BIODERMA’s Pigmentbio Foaming Cream €18 is my current favourite. It’s got a very gentle exfoliating effect that makes my face feel really fresh and clean. What are the products the Woman’s Way crew use on repeat? In this issue, Niamh O’Reilly shares a few of her new favourites. WOMANSWAY.IE 23 23 WW16 Beauty Faves_ADKOTCCAMASFINAL.indd 2 27/07/2023 10:20

By Niamh O’Reilly Botanical beauty is big business, but I must admit, if I looked at a fl ower bed, I probably wouldn’t know my chamomile from my calendula. What I do know is that fl oral and plant-based ingredients often work wonders on my sensitive skin, and more and more of us are seeking out natural skincare alternatives for regular use. Flowers and their oils have been used for eons for their health and beauty properties. Cleopatra, for example, was a big fan of using nature's larder to boost her natural beauty. Thankfully, we don’t even have to look outside our shores, as Ireland has an abundance of fl oral ingredients that are worth considering for skincare. In fact, there’s a growing range of Irish natural and botanical skincare products that have blossomed into big brands on the world stage, and it’s quite possible to have a completely natural skincare collection that’s all homegrown. WW Channel nature's own fl ower power with these Irish-made natural skincare products. Bloomin’ MARVELLOUS 24 WOMANSWAY.IE 8 24-25 WW16 Beauty_Floral_AD2CCAMASFINAL.indd 2 24/07/2023 12:14

BEAUTY By Niamh O’Reilly WOMANSWAY.IE 25 Bloomin’ CheatSheet MARVELLOUS If, like me, you need a cheat sheet on your fl ower power ingredients, here are a few to look out for. Chamomile – We all know the tea version is great for relaxation, but in terms of skincare, chamomile is a gentle powerhouse. With natural anti-infl ammatory and soothing qualities, it’s great for those with sensitive, acne- or eczema-prone skin. Calendula – Known as pot marigold, these gorgeous blooms offer calming anti-infl ammatory and antibacterial properties. Anti-ageing because it strengthens the skin’s own barrier. Geranium – With antibacterial, antimicrobial and antiseptic properties, geranium is also helpful when it comes to balancing hormones and is ideal for those going through peri or menopause. Jasmine – Good for those with dry or sensitive skin as it boots hydration but also has natural antiinfl ammatory properties. Lavender – Most of us are familiar with this beautiful purple fl ower and how much the bees adore it. We don’t blame them, as lavender is nature’s healer and is fi lled with antioxidants and can help reduce infl ammation, all of which aid the skin's natural defences. Rose – Our mothers and grandmothers used rose in their skincare routine and they were onto something. Gentle on the skin and hydrating, it’s ideal for mature skin. 1 The Nature of Things Neroli and Rose Hydrating Mists €10 each, thenatureofthings.ie 2 Mervue Organic Superfruit Cream Cleanser €29.95, mervuenaturalskincare.com 3 Wild Rose Botanicals Sweet Pea Toner Water €25, wildrosebotanicals.com 4 Flora & Fiona Facial Oil €65, fl oraplusfi ona. com 5 Holos Blossoms Light Exfoliating Facial Polish €25 6 Green Angel Daily Moisture Face Cream with Jasmine and Neroli 50ml €35 7Oxmantown Camellia & Geranium Clarifying Facial Cleansing Oil €24.99 8 Sugarloaf Botanics Elderfl ower and Rosehip Facial Serum 10ml Roller Bottle €28, sugarloafbotanics.com 9 Forager Dream Cream €24, forager.ie 10 Hawthorn Menopause Face Balm €25, hawthornhandmadeskincare.com marigold, these gorgeous blooms offer calming anti-infl ammatory and antibacterial properties. Anti-ageing because it strengthens the skin’s own barrier. Geranium – With antibacterial, antimicrobial and antiseptic properties, geranium is also helpful when it comes to balancing hormones and is ideal for those going through peri or menopause. Jasmine – Good for those with dry or sensitive skin as it boots hydration but also has natural antiinfl ammatory properties. Lavender – Most of us are familiar with this beautiful purple fl ower and how much the bees adore it. We don’t blame them, as lavender is nature’s healer and is fi lled with antioxidants and can help reduce infl ammation, all of which aid the skin's natural defences. Rose – Our mothers and grandmothers used rose in their skincare routine and they were onto Cheat version is great for relaxation, but in terms of skincare, chamomile is a gentle powerhouse. With natural anti-infl ammatory and soothing qualities, it’s great for those with sensitive, acne- or eczema-prone skin. Calendula – marigold, these gorgeous blooms offer calming anti-infl ammatory and antibacterial properties. Anti-ageing because it strengthens the skin’s own barrier. Geranium – antimicrobial and antiseptic 10 IRISH BOTANICAL BRANDS TO TRY a gentle powerhouse. With natural offer calming anti-infl ammatory and antibacterial properties. Anti-ageing because it strengthens the skin’s own By Niamh O’Reilly 9 2 4 7 3 6 5 1 10 24-25 WW16 Beauty_Floral_AD2CCAMASFINAL.indd 3 24/07/2023 12:18

Whether it’s real or fake, there are things you can do to maintain your bronzed glow. By Prudence Wade, PA 26 WOMANSWaAY.IE Stay Golden 26-27 WW16 Tan Extend_ADKOTCCAMASFINAL.indd 2 24/07/2023 12:20

BEAUTY WOMANSWAY.IE 27 By Prudence Wade, PA I t’s one of the golden rules of summer: everyone feels better with a tan. Whether your tan is from soaking up the rays or from a bottle, you’ll likely want it to linger as long as possible. Luckily, there are plenty of things you can do – before and after getting a tan – to prolong your glow. Of course, if your tan is from the sun, it’s important to be careful with UV rays. “Sunscreen is your best friend when it comes to safeguarding your skin from harmful UV rays. Choose a broadspectrum sunscreen with an SPF of 40 or higher and apply it generously to all exposed areas of your body. Reapply every two hours, especially after swimming or sweating,” advises skincare formulator and founder of Skin Masterclass, Cigdem Kemal Yilmaz. “Seek shade during peak hours, typically between 12pm and 3pm, and wear protective clothing such as hats and sunglasses.” Real or fake, how can you make your summer tan last longer? PREP YOUR SKIN BEFOREHAND The golden rule of tanning? “Exfoliate before you tan,” says Rachael Robertson, skincare specialist and founder of Bedew Skin. “This will remove the dead skin cells on the outermost layer of the skin giving you a fresh base to work with. Remember that the skin sheds naturally, so if you do this before you tan, those outermost cells will stick around longer and so will your tan.” It’s then important to cleanse and moisturise your skin. Robertson says: “Wash thoroughly with your favourite body wash (look for products that are moisturising as this will help hold your tan) when you jump out [of the shower] apply moisturiser to slightly damp skin, paying close attention to the backs of the arms, elbows, feet, knees and hands. “If you usually use a body oil, skip it if you are preparing to tan as this can break it down quicker if it’s fake, and may cause burning if it’s real.” Kimberley Medd, head of clinic at Face the Future, recommends moisturising at least 24 hours before applying fake tan. “Any closer, and you can affect the effi cacy of the tan as the moisturiser will act as a skin barrier, meaning your tanning product may fi nd it harder to penetrate the skin,” she says. MOISTURISE AFTERWARDS “The best ingredients to prolong your tan are those that moisturise and hydrate, such as squalene, shea butter, vitamin E and glycerin,” says Robertson. Yilmaz agrees with the idea of keeping your skin as hydrated as possible post-tan. “Regularly moisturising your body and face helps maintain optimal skin health and prevents dryness, fl akiness and premature ageing,” she says. “I suggest going for moisturisers that contain ingredients like niacinamide, hyaluronic acid and glycerin, which help retain moisture and provide a plump, radiant appearance.” If you have been in the sun, hydration is even more crucial, Yilmaz says: “After a day of sun exposure, treat your skin with a hydrating after-sun lotion with aloe vera and allantoin to soothe the skin and replenish lost moisture.” And if you want to cheat the system a bit, Robertson adds: “A great tip is to top your tan up with a gradual tanning moisturiser each day so you get the benefi ts of the moisturising ingredients and a sneaky top-up.” DON’T STRIP AWAY YOUR TAN “To extend the lifespan of your summer tan, keep your skin moisturised using a lightweight, non-greasy lotion,” says Yilmaz. “Avoid prolonged exposure to chlorinated water as it can fade your tan faster.” If you’ve fake tanned, Medd says: “You should wait three to four days after tan application before you exfoliate to avoid the tan becoming patchy or fading. Exfoliating is a key part of keeping an even, buildable tan as you’re able to remove the dead skin cells for reapplication.” CONSIDER YOUR DIET Did you know a healthy diet and drinking plenty of water could help prolong your summer glow? “A balanced diet rich in antioxidants, vitamins, and minerals promotes skin health and radiance,” Yilmaz notes. “I suggest incorporating fruits and vegetables like berries, tomatoes, spinach and kale into your meals, as they contain essential nutrients that protect against sun damage and nourish your skin from within.” She continues: “Drink plenty of water to keep your skin hydrated from the inside out. Proper hydration not only helps maintain the elasticity of your skin but also aids in detoxifi cation, ensuring a healthy and vibrant complexion. Aim for at least eight glasses of water per day, and increase your intake when spending time in the sun.” WW “Regularly moisturising your body and face helps maintain optimal skin health and prevents dryness, flakiness and premature ageing" are those that moisturise and hydrate, such your skin as hydrated as possible post-tan. “Regularly moisturising your body and face prevents dryness, fl akiness and premature niacinamide, hyaluronic acid and glycerin, Aveeno Skin Renewal Gentle Body Scrub €12.99 I Am Proud Sami The Duck Scalp & Body Brush €11.90 is even more crucial, Yilmaz says: “After a day of sun exposure, treat your skin with a hydrating after-sun lotion with aloe vera and allantoin to soothe the skin and And if you want to cheat the system a bit, Robertson adds: “A great tip is to top your tan up with a gradual tanning moisturiser each day so you get the benefi ts of the moisturising ingredients and a sneaky DON’T STRIP AWAY YOUR TAN “To extend the lifespan of your summer tan, keep your skin moisturised using a lightweight, non-greasy lotion,” says Yilmaz. “Avoid prolonged exposure to chlorinated water as it can fade your If you’ve fake tanned, Perricone MD High Potency Hyaluronic Intensive Body Therapy €49, very.ie Arran Apothecary Aloe Vera Body Lotion €16.69, arran.com Bondi Sands Skin Illuminator Gradual Tanning Lotion, €17.99, boots.ie 26-27 WW16 Tan Extend_ADKOTCCAMASFINAL.indd 3 24/07/2023 12:21

28 WOMANSWAY.IE Rewear PR advisor Lisa Regan shares how she’s now getting the most out of her wardrobe thanks to a change in mindset. It may sound radical but I’ve stopped buying clothes and accessories since 2017 to reduce my impact on the planet. We overconsume food, social media, clothing, everything. We use it and discard it. I wanted to stop that cycle, and now will only buy an investment piece to replace one that’s completely worn out. I’ve always believed in wearing the clothes you have. I’ve never adopted the ‘good wear’ or ‘for special occasions’ policy. This does, however, make me a very poor formal dresser to events, one might say, as I could be liable to wear a full gown on a Monday to a meeting. Nevertheless, it means that I wear all the clothes that I own on a regular basis. And it allows me to reinvent my look from what I have. It’s a very costeffective and time-saving approach. If you’re thinking of cutting down on your shopping habits, do a quick assessment before you buy. When you buy anything, be it a house or a new bag, it elates you for just seven seconds. Then it’s over. So, think before you buy. Do I need this? Or more importantly, why am I shopping today? Often, we are trying to distract ourselves or we’ve had a rough day and feel that this dress or new boots will change our lives. They will not, I promise. Save the spend. Pop out for a walk, talk to a pal or get a hug from your pet or someone you love. This will have a much greater impact. Besides, you probably already have that item of clothing in your wardrobe. Find the styles you like and don’t worry about fashion trends. These are my faves... Swear by Shorts My top style tip is to get to know what suits your body. Not a mannequin’s or your sister’s. How things feel and look on you is all down to personal taste and choice. Finally, after years, I fully know what suits my shape. I have an athletic frame and would love to be dressed in shorts all year round, so I do. After much trial and error, I know a relaxed high-rise cut suits my legs best. My advice here is to always size up in shorts. Clothes look better when they are a looser fi t and you will feel more comfortable, and therefore confi dent. In fact, one of the most liberating things you can do is stop thinking about size and what that means. Try clothes on, then go up two sizes and see how that looks and feels. Squeezing into a size so you can be it in your head is such torture. Free yourself and embrace the clothes on your body. No one cares or knows what size you are wearing. Break free. media, clothing, everything. We use it and discard it. I wanted to stop that cycle, and now will only buy an investment piece to replace one that’s completely worn out. I’ve always believed in wearing the clothes you have. I’ve never adopted the ‘good wear’ or ‘for special occasions’ policy. This does, however, make me a very poor formal dresser to events, one might say, as I could be liable to wear a full gown on a Monday to a meeting. Nevertheless, it means that I wear all the clothes that I own on a regular basis. And it allows me to reinvent my look from what I have. It’s a very costeffective and time-saving approach. If you’re thinking of cutting down on your shopping habits, do a quick assessment before you buy. When you buy anything, be it a house or a new bag, it elates you for just seven seconds. Then it’s over. So, think before you buy. Do I need this? Or more importantly, why am I shopping today? Often, we are trying to distract ourselves or we’ve had a rough day and feel that this dress or new boots will change our lives. They will not, I promise. Save the spend. Pop out for a walk, talk to a pal or get a hug from your pet or someone you love. This will have a much greater impact. Besides, Arket Oversized Linen Blend Shorts €59 Agolde Parker Long Short €199 Citizens of Humanity Annabelle Raw-edge Denim Shorts €212 28 29 WW16 Style Faves_ADKOTCCAMASFINAL.indd 2 24/07/2023 12:28

WOMANSWAY.IE 29 STYLE FAVES Loose clothing Depending on where I am at in my cycle, I dress differently. Looser clothes when I am slightly bloated in the luteal phase (second part of the menstrual cycle) and then when I am feeling fantastic (for approximately two days a month), I am rocking out in more form-fi tting clothing. A grey, oversized terry cloth jumper is always an option; go up a size and pair it with skirts, shorts, jeans and trousers. It is the hardestworking piece in my wardrobe. Arket Soft French Terry Sweatshirt €49 Investment pieces This has been said many times but I will say it again. Invest in key pieces. Black trousers, a really good blue jean, a white shirt, a silk mid-calf simple skirt and a grey or oatmeal cashmere jumper. These can be worn with your runner of choice and an Aloha waffl e strappy fl at and simple gold jewellery. Timeless - and these looks never date. For me, a more muted colour palette serves better and always gives the illusion of effortless style. Swap it out I love swapping clothes, books and whatever else I have with friends. We all have so much, so why not borrow from a pal and put your twist on their look? Some of my favourite clothes were given to me. I’ve also bought items over the years that I just never seemed to wear or use. So if that happens now, I always think, who might like this? It is such a great way of sharing and having fun with clothes and styles. Often people do not want to ask, but I always say if you do not ask you will not get. The worst they can say is no. WW working piece in my wardrobe. Reformation Danika Dress €298 Investment pieces This has been said many times but I will say it again. Invest in key pieces. Black trousers, a really good blue jean, a white shirt, a silk mid-calf simple skirt and a grey or oatmeal cashmere jumper. These can be worn with your runner of choice and an Aloha waffl e strappy fl at and simple gold jewellery. Timeless - and these looks never date. For me, a more muted colour palette serves better and always gives the illusion of effortless style. Depending on where I am at in my cycle, I dress differently. Looser clothes when I am slightly bloated in the luteal phase (second part of the menstrual cycle) and then when I am feeling fantastic (for approximately two days a month), I am rocking out in more form-fi tting clothing. A grey, oversized terry cloth jumper is always an option; go up a size and and trousers. It is the hardestworking piece in my wardrobe. M&S COLLECTION Satin Midaxi Slip Skirt €47.50 Agolde Parker Distressed High-rise Straight-leg Jeans €319 Arket Cashmere Jumper €129 Swap it out I love swapping clothes, books and whatever else I have with friends. We all have so much, so why not borrow from a pal and put your twist on their look? Some of my favourite clothes were given to me. Arket Cashmere Jumper €129 A.EMERY Jalen Sandals in Hazel €210 COS High-waisted Wide-leg Trousers €89 28 29 WW16 Style Faves_ADKOTCCAMASFINAL.indd 3 24/07/2023 12:28

30 WOMANSWAY.IE Florals are a perennial style staple that have a fresh new twist this summer, says Niamh O’Reilly. Fresh Florals TK MAXX Pink Dress €34.99 Fat Face Corey Stencil Floral Midi Dress €85.50 & Other Stories Rose Adorned Balloon Sleeve Blouse €149 Marks & Spencer Dress €109; New Look Saddle Bag €25.99; at Jervis Shopping Centre Dublin & Other Stories Rose River Island Cream Corsage Frill Cami Top €20 Fresh 30-31 WW16 Floral style_ADKOTCCAMASFINAL.indd 2 27/07/2023 09:47

WOMANSWAY.IE 31 STYLE Gabrielle Chanel adored the camellia, Yves Saint Laurent loved lilies, while Christian Dior was a rose man. Flowers have always been associated with style, and these days you don’t have to invest in high fashion to populate your wardrobe with bright, beautiful fl orals. John Lewis Fashion Director, Queralt Ferrer, may have declared the death of the midi fl oral dress earlier this year, but my mantra for style is that there are no rules. And now that I’m 40, I certainly won’t let someone tell me what I should or shouldn’t be wearing. I’m a grown-up, thank you very much, and at this stage of my life, I know what I like and what I don’t like. For many women, the fl oral dress and trainers has become a beloved wardrobe staple. Simply swap out the runners for heels, and you’ve got the ultimate multitasker that can take you anywhere. While I won’t be ditching my fl oral dresses anytime soon, there’s nothing wrong with updating the look. I like the infl ux of bolder, more graphic prints we’re seeing right now. They feel a little more grown-up than the ditsy motif. Designers have been using a blend of blurred prints, textured embroidery, lace, monochrome and even rosettes – there are some stunning high-street interpretations of these to be found in tops too. WW Next Blue Floral Print Summer TENCEL Maxi Dress €64, STYLE abrielle Chanel adored the camellia, Yves Saint Laurent loved lilies, while Christian Dior was a rose man. Flowers have always been associated with style, and these days you don’t have to invest in high fashion to populate your wardrobe with bright, beautiful fl orals. John Lewis Fashion Director, Queralt Ferrer, may have declared the death of the midi fl oral dress earlier this year, but my mantra for style is that there are no rules. abrielle Chanel adored the camellia, Yves Saint Laurent loved lilies, while Christian Dior was a rose man. Flowers have always been associated And now that I’m 40, I certainly won’t let someone tell me what I should or shouldn’t be wearing. I’m a grown-up, thank you very much, and at this stage of my life, I know For many women, the fl oral dress and trainers has become a beloved wardrobe staple. Simply swap out the runners for heels, and you’ve got the ultimate multitasker that can take you anywhere. While I won’t be ditching my fl oral dresses anytime soon, there’s nothing wrong with updating the look. I like the infl ux of bolder, more graphic prints we’re seeing right now. They feel a little more grown-up than the ditsy motif. Designers have been using a blend of blurred prints, textured embroidery, lace, monochrome and even rosettes – there are some stunning high-street interpretations of WW And now that I’m 40, I certainly won’t let someone tell me what I should or shouldn’t be wearing. I’m a grown-up, thank you very much, and at this stage of my life, I know For many women, the fl oral dress and trainers has become a beloved wardrobe Caroline Duffy Grace Silk Kaftan Dress €450, brownthomas.com Ted Baker Harpia Floral Print Midi Dress €76 F&F Cotton Cambric Midi Dress €29 Carolyn Donnelly The Edit Abstract Floral Print Dress €70 Carolyn Donnelly The Edit Floral Print Dress €70 Magee 1866 Women's Susie Shirt Dress in Pink Liberty Print 'Adeoye' €250 Rose Corset €250, cobblerslane.com Reiss Floral Printed Dress €156 River Island Gold Corsage Long Sleeve Shirt €53 Airlie Mini Dress €210, cobblerslane.com Dancing Sky Midi Dress €360, Pretty Lavish Alexis cobblerslane.com Knot Drape Dress €127.95 30-31 WW16 Floral style_ADKOTCCAMASFINAL.indd 3 27/07/2023 09:48

32 WOMANSWAY.IE draughtsmanship. However, things become truly interesting when employed for symbolic purposes. THE SYMBOLISM OF FLOWERS From Renaissance art, where lilies and irises denoted aspects of Christianity, to modern-day living and breathing installations, fl owers tell stories — and secrets. Without uttering a single word, fl owers, along with the colours of their petals, express a range of human emotions, from love and pain to peace and joy. museum etiquette, I was struck by how frequently these maestros used fl owers and plants in their work, whether they were water lilies, poppies or cypress trees. Prompted by the beautiful summer bloom outside the Kunsthaus, I started refl ecting on fl owers’ central role in art. Over millions of years, fl owering plants have evolved into 400,000 species; artists have incorporated many of them into their work, sometimes for decoration, background detail, or to showcase On a recent but brief trip to Zurich, time wasn’t on my side and for good reason. It was the annual Zurich Art Weekend, a hugely successful free event, now in its sixth year, and the itinerary was wonderfully jam-packed. Given the limited time, I’d to race about the city’s sprawling Kunsthaus Zürich museum, the custodians of one of Europe’s most celebrated art collections, where I basked in the majesty of Monet, Manet, Picasso and Van Gogh. As I breathlessly ping-ponged between rooms, avoiding the gaze of the security team, unimpressed by my disregard for ME AUL’ FLOWER It’s not just Mother Nature who creates beautiful fl owers, but artists as well, writes Domhnall O’Donoghue. Domhnall O’Donoghue Sir John Everett Millais' Ophelia 32-33 WW16 Domhnall KOT2CCAMASFINAL.indd 2 27/07/2023 10:50

WOMANSWAY.IE 33 IN PERSON Victorians were held to ransom by social etiquette, meaning communication within the upper classes was limited. A fabulous craze for fl oriography, or the language of fl owers, emerged, allowing them to secretly express feelings that were frowned upon in public. Flowers could suggest fl irtation, friendship, embarrassment or disdain. While red roses indicated love, darker roses suggested shame and pink roses meant romances should be kept top secret. Another Englishman, Dante Gabriel Rossetti, was renowned for his risqué coded messages; much of his work featured mysterious women holding or surrounded by fl owers. “The fl owers in Rossetti’s paintings link sex and death,” Darragh reports. “They’re usually over-ripe, at their highest point of beauty, but just about to decay. There’s a sense of these women having been de- 'fl ower'ed — and so beginning to rot.” IRISH ART Here, the National Gallery of Ireland exhibits many old and modern fl ower pictures. Highlights include Belfast’s Andrew Nicholl’s Irish landscapes that deftly incorporate wildfl owers, including poppies, daisies and cotton thistle, and the perennially popular A Convent Garden by William John Leech, where white lilies symbolise purity and chastity. Darragh says that the major museums have digitised their collections online and offer articles on their websites for those interested in learning more about art symbolism. There are also many accessible books on the subject. “Most major galleries and museums have published something on fl owers, nature, or symbolism in art more generally, and most do talks on particular pictures on site.” With so many experts and insights at our disposal, we’ll just have to add a little water and watch our knowledge of art and fl oral symbolism bloom. WW Take the 17th-Century Dutch painters, experts of the fl oral still life. Their depictions of tulips and hyacinths, among others, celebrated their country’s power and the glory of nature while also highlighting the fl eeting lifespan of material wealth. As anyone who tends to their garden will attest, fl owers are fragile gifts, and artists, regardless of nationality, regularly use them to reinforce the transience of life. In addition to Van Gogh, who became synonymous with the sunfl ower, Mexico’s Frida Kahlo used fl owers to celebrate her heritage. Andy Warhol’s ambiguous fl orals mirrored the national grief following President John F. Kennedy’s assassination, and fellow American, Georgia O’Keefe, turned to fl owers to symbolise female genitalia. “When you take a fl ower in your hand and really look at it, it’s your world for the moment,” O’Keeffe, the mother of Modernism, once opined. “I want to give that world to someone else.” OPHELIA My brother, Darragh, tells me that the most popular painting in London’s Tate Gallery, where he is archive curator, is Sir John Everett Millais’ masterpiece, Ophelia. This haunting painting depicts the tragic drowning of Shakespeare’s heroine, and includes every fl ower mentioned in the Bard’s description of her suicide. Created over several months, Ophelia shows fl owers at different stages, including dead and broken leaves and fl owers in full bloom. In fact, Millais was so successful in his endeavours that his son later revealed that a professor teaching botany took his students to see Ophelia, as the fl owers were “as instructive as nature itself”. (Incidentally, the centuries-old practice of botanical illustrations, chronicling all types of bloom and never-before-seen buds, greatly informed not just the art world but science, too.) SECRET CODES During our far-reaching conversation on the subject, Darragh mentions that “When you take a flower in your hand and really look at it, it’s your world for the moment” Claude Monet's The Water Lily Pond in the Evening 32-33 WW16 Domhnall KOT2CCAMASFINAL.indd 3 27/07/2023 10:51

By Sam Wylie-Harris, PA 34 WOMANSWAY.IE With their abstract swirls and pretty hues, these tasty tumblers signal sundowners. 4 Pablo Coasters Set of 4 €9.25; Pablo Placemats Set of 4 €29.07, visit grahamandgreen.co.uk These stylish seagrass placemats and coasters channel a Mediterranean vibe – we love their artisanal feel. S ome say the bolder the better. Especially in high summertime when the sun’s streaming in – contrasting colours can create a collage-like effect, making everything look so much lovelier. Whether it's pops of pink or playful prints, here’s how to get your graphic groove on with these happy hues and cheerful furnishings… 1 Next Yellow Pyramid Ke le €59; Four Slot Toaster €76 Bring a ray of sunshine to brekkie with this buttercup yellow kettle and toaster. 2 SPODE Set of 4 Creatures of Curiosity Side Plates €76, visit marksandspencer.ie With a stand-out leopard design and three fl oral patterns, these fi ne China plates feature gold-tone scalloped edges for a luxe fi nish. 3 Rocke St George Colourful Marbled Bamboo Tumblers €12 each 5 Next Floral Print Ceramic Jug Vase €23.50 Pretty as a picture, this arty jug can double as a vase – and makes a beautiful statement with or without a fresh bouquet. How bold, bright and beautiful colours will elevate your interiors. GO BOLD 1 2 34-35 WW16 Bold Colour KOT2CCAMASFINAL.indd 2 24/07/2023 12:37

INTERIORS WOMANSWAY.IE 35 6 Galway Crystal Erne Set of Two Cocktail/Champagne Saucers Blush €14.95 each, visit arno s.ie If you’re looking to drink some summer bubbles, these blush pink saucers have champagne cocktails written all over them. 7 Joe Browns Bombay Duck Colourful Carnival Pouff e €190 A fabulous fusion of function and form, a pouffe can double up as a tabletop, footstool and accent piece to style up a curated corner. This one’s sure to please with its fl oral fi esta. 8 Next Sketch Rug in Confe€ i from €126; rest of items from a selection This tufted wool rug is versatile enough to style up Scandi schemes, and to feel right at home with boho luxe interiors. 9 Sheridan Maplewood Quilt King Size Cover Set in Pea King from from €77.50, visit brownthomas.ie Big blooms are all the rage and this lush, emerald green quilt cover evokes thoughts of a tropical island escape. 10 Oliver Bonas Negroni Framed Wall Art €60 Sometimes even the simplest of recipes can make a showpiece. 11 Kate Spade Happy Hour Beach Towel €29 When you want to bathe in style, this designer beach towel with its bold motif is right on point. WW 4 3 5 6 7 9 10 8 11 34-35 WW16 Bold Colour KOT2CCAMASFINAL.indd 3 24/07/2023 12:37

By Lisa Salmon, PA 36 WOMANSWAY.IE The Style Sisters on the best ways to spruce up your home without spending a fortune. Budget home Makeover 36-37 WW16 Style Sisters_AD2CCAMASFINAL.indd 2 24/07/2023 12:42

By Lisa Salmon, PA INTERIORS Makeover With costs going up and rocketing property prices, it means many homeowners are choosing not to move just yet – although that doesn’t necessarily mean they’re happy with their homes. Indeed, research by the local services marketplace Airtasker has found that while 43 per cent don’t plan to move over the next five years because of high property prices, 63 per cent of them intend to do home makeovers over the next year instead. But what’s the best way to spruce up your home for as little money as possible? “A lot of people want to update their homes by decluttering, reorganising or redecorating, but don’t necessarily know where to start, and that can be quite overwhelming,” observes Charlotte Reddington, one half of celebrity home makeover experts, the Style Sisters. And Gemma Lilly, the other half of the duo that decluttered and reorganised the homes of celebrities including Amanda Holden, Rochelle Humes, Vicky Pattison, Mark Wright and Vogue Williams and Spencer Matthews, adds: “People are looking to declutter, reorganise and just keep costs down and make the best of what they’ve got at the moment. Mortgage rates are rising and we’re in a cost-of-living crisis, and I think people feel they can’t move or spend much on improving. And that’s why we want to help people improve the spaces they’re in.” To spruce up your home affordably, the Style Sisters suggest… 1 Write a list To create attractive order in your home, your mind needs to be in order first – so write a list of things you need to do, suggests Reddington. “Think about what you need to tackle in the home – it can be quite overwhelming and daunting and we tend to end up putting it off. So our first protocol would be to either list it by room, and detail what you’d like to achieve in that room, whether it’s detoxing your wardrobe or going through the kitchen cupboards.” 2 Identify affordable but effective updates Lilly says people need to think about how they use the spaces in their home, and what might need updating. “Could your kitchen cupboards do with a fresh lick of paint?” she asks. “You might not be able to afford to completely get a new kitchen, but there are ways to update your existing rooms on a budget. You can do that by changing handles, painting cupboards and so on.” 3 Think about changing the room function Swapping what you use rooms for can add a fresh take to your home, explains Lilly, who says: “You might have a dining room and a living room and actually, the rooms might work better vice-versa. Even just rearranging the furniture can make it feel like a new space and make the room flow better.” 4 Invite the outside in If possible, try to make your main living space near the back doors and the garden if you have one, to make the most of any good weather over the summer. “The back doors can be opened so you’re letting the outside in, just making your space work for you and your lifestyle,” suggests Reddington. 5 Don’t neglect the outside space Gardens, or even front or back yards, are still part of your home and should be kept as tidy as possible, says the pair. “Give your front garden kerb appeal and make it look nice, and give your front door a lick of paint if it needs it,” advises Reddington, who points out that it shouldn’t cost much to hire someone to help out in the garden if you haven’t got green fingers yourself. WOMANSWAY.IE 37 6 Neutral tones with pops of colour “Colour schemes are entirely up to each person and their tastes – this is your home and you live in it and you’ve got to enjoy it,” stresses Lilly. “We tend to stick to more neutral tones, but you can add a pop of colour or you can wallpaper a feature wall, for example. “If you’re living in quite a small space, we always tend to steer clear of colour on the walls because that can make the room look smaller. Save the pops of colour for small bathrooms, maybe, because you can get away with being a bit more adventurous in there.” 7 Make smaller rooms look bigger If some (or all) of your rooms are small, Lilly says mirrors are great to bounce light and make spaces appear a lot larger. In addition, lighter-coloured flooring can make a big difference to the perception of space in a room, she points out. “ Even if you’re not in a position to change the flooring, it could be that you get a lightercoloured rug and instantly that would lift the room. Or you could simply paint the floorboards lighter.” 8 Be careful with curtains Look at your window dressings or curtains – curtains sometimes cover a lot of the light in the room, making it feel more closed in and darker, explains Reddington. “We always say to position curtains either side of the window rather than on the window, because it just gives the illusion of the space feeling a lot bigger.” 9 Memory boxes to help declu„ering Decluttering is a vital part of making a home more attractive, say Reddington and Lilly, who point out that often the problem with clutter is that it has sentimental value and people are reluctant to get rid of it. “With items that people tend to struggle to part with when they’re really sentimental, we’ll recommend creating a memory box because it’s a safe place, it’s not taking up prime space in the home, and you can put it into a loft or storage,” says Lilly. 10 Take pictures of precious, but o‡en una„ractive, items Rather than allowing things like children’s artwork or other sentimental items to overrun your rooms, the Style Sisters recommend you take pictures of them and create albums, and have a bookcase of pictures of these sentimental items before storing them away. WW 36-37 WW16 Style Sisters_AD2CCAMASFINAL.indd 3 24/07/2023 12:42

MADE IN IRELAND TERMS & CONDITIONS: Price includes P&P and is correct at time of going to press. Your subscription contract will be fulfilled by Harmonia Limited ([email protected]) together with its agents. See www.harmonia.ie for full terms and conditions. Prices quoted are for postal delivery to Irish addresses only. Please allow up to six weeks for delivery of first subscription issue via An Post. Buy online at: womansway.ie Or phone our Hotline on: 01 465 9872 Tired of reading from a tiny screen? Take time out from your busy life and rediscover the joy of fl icking through a beautifully designed magazine. Woman’s Way is the leading Irish women’s magazine, one of the few left on the market. We are a voice for Irish women and support Irish brands, large and small. Packed full of fabulous beauty, fashion, interiors, gardening, recipes and more, along with great stories and interviews with our favourite celebrities. You’ll see euro prices for all our product recommendations and they are all available here in Ireland. We support Irish women, support us. Stop scrolling, start flicking Take time out, Take Woman’s Way Our six monthly subscription is ONLY €45.50 or, even better, pay monthly for JUST €7.58 Subs Ad NEW 2023 KOT2CCRS.indd 2 27/07/2023 12:20

WOMANSWAY.IE 39 TRAVEL areas needed updating. But how to out-design a haute couture master? One million euros later and the g Hotel has pulled it off. The overall vibe is still quirky opulence, but with the drama dialled down and ‘subtle sophistication’ in the ascendant. The colours are softer, with the one-time Ladies Salon - now called the Pink Room - being more coral than Barbie, while the Gentleman’s Lounge (now the Blue Room) is a rich blend of ginger and charcoal, leather and timber. It fi ts our times which, dare I say it, is more quiet luxe than shouty noughties. We arrived during a rare sunny spell (of course, it didn’t last the whole day) and strolled into the heart of Galway in a pleasant 15 minutes. The city was hopping as it always is, with a few stray students and plenty of tourists. We enjoyed a couple of drinks on a terrace (probably the last outside drink I’ve enjoyed this year), soaking up that distinct Galway buzz, and then wandered back to the g. For all the drama of the décor, the bedrooms at the g are tastefully simple, with a soft colour palette and clean lines. We were lucky enough to get a room overlooking the Lough, where the sun was beginning to set in an increasingly cloudy sky. No matter, we had a choice of three lounges to kick off the evening and dinner at the newly-refurbished Geo restaurant. We opted for the Grand Salon, which with its high ceilings and soft cream and plum tones made the most of the dying light. The botanically themed Geo now includes S ummer wouldn’t be summer without a trip west of the Shannon, at least for those of us who live within the Pale. And this being summer in Ireland, rain is usually never far away. I remember a childhood holiday in Galway when we pretty much camped out in Leisureland in Salthill because it bucketed down for the entire fortnight. Thankfully, as an adult, there are plenty of other activities to be enjoyed regardless of the weather. The g Hotel is Galway’s only fi ve-star hotel and has recently undergone a refurbishment. It opened in 2005 as a west of Shannon style icon, with the interior designed by Galwayborn haute couture milliner, Philip Treacy, who Vogue once described as perhaps “the greatest living milliner of our time”. It was a fl amboyant masterpiece of deep purples, bright pinks, vibrant lime and dramatic artworks, including an extraordinary light installation overhanging the Grand Salon. The three distinct lounge areas – the Grand Salon, the pinktastic Ladies Salon and the deep blue Gentlemen’s Lounge - all had views over the lapping shores of Lough Atalia. This was a time before gender fl uidity became a thing, and they were spaces in which to both pose or relax, depending on your mood. Fast-forward to the '20s (are we allowed called it that yet?) and the downstairs public Galway is always worth a visit. Carissa Casey heads to the City of Tribes to check out the newly-refurbished g Hotel. HITTING THE G SPOT a cocktail bar and a garden terrace. Head Chef Dominique Majecki serves up a delicious array of dishes using the best of local produce. Afterwards we retired to the Blue Room for a postprandial. Despite never leaving the hotel, we felt we’d visited three different venues. When rain fi nally arrived the following day we took to the hotel spa, Espa, which has a particularly relaxing thermal suite where the disappointment of a dismal Irish summer felt far way. After a fabulous massage and some more lounging among bubbling water, I thought back to that two week ‘stay’ in Leisureland. Yup, some things really do get better with age. WW 39 WW16 Galway KOT2CCAMASFINAL.indd 3 26/07/2023 15:48

40 WOMANSWAY.IE I lived in Paris many moons ago, and I honestly cannot say it’s a city I liked to call home. The métro-boulot-dodo routine (commute-work-sleep) sets in all too quickly on those dark, drizzly, short winter days. But as a tourist, it’s become my favourite destination for a quick city break. During the summer, Parisians make way for tourists like me. Yet the French capital retains its culturally diverse identity, oozing charm and authenticity. For one, it’s got the most amazing choice of museums. From the Musée d’Orsay (home to van Gogh’s Starry Night and Monet’s Blue Water Lillies among many others) to the contemporary Centre Pompidou headlining Marcel Duchamp’s Fountain (a euphemism on many levels). Art galleries abound too, such as the Foundation Cartier with its fabulous garden. LIKE A LOCAL Paris Astrid Madsen braves the tourist hotspots with her children in tow. People-watching at a Parisian café 40-41 WW16 Paris_ADKOTCCAMASFINAL.indd 2 24/07/2023 12:43

TRAVEL WOMANSWAY.IE 41 Walking to the Eiffel Tower from the Trocadéro Best of all, there are countless neighbourhoods to explore on foot, each with its own story to tell, within the 20 arrodissements that make up the city centre. Sure, there’s Montmartre but residential neighbourhoods like the 14th, where we found our fabulous Airbnb, will make you feel right at home. In these vibrant quartiers, mom and pop shops are still alive and kicking. As likely to sell medieval replica outfi ts and swords, as they are tea sets. Then, of course, away from the tourist destinations, there’s the food. Delicious and affordable in equal measure. When all else fails, the local café never disappoints to indulge in people-watching. Plus, Paris is so easy to get to. Less than a two-hour fl ight from Dublin, Charles de Gaulle Airport is a breeze to navigate. A shuttle takes you to the RER trains, all bound for the city centre. Arriving at DenfertRochereau, we were just a fi ve-minute walk away from our rented accommodation, but there are underground métro connections to pretty much anywhere. We rolled down avenue René Coty to our digs, and passed a restaurant that advertised pizza yet looked like a bistro. Le Petit Chez Soi had the vibes of a place that dishes out tasty treats and it was The. Best. Pizza. Ever. On our last day, we were all equally delighted with our selection of homemade Caribbean treats from Restaurant Île de la Réunion at the end of Rue Daguerre. THE LOUVRE Ahead of this trip, we’d asked the kids what they wanted to do. The answer was unequivocal. The Louvre and the Eiffel Tower. We had booked the museum tickets online months in advance (louvre.fr) and got there at the appointed time, which the usher told us was a bit late. We made our way not from the top of the main pyramid, built in the 1980s and designed by architect Ieoh Ming Pei, but from the métro, and while the queue looked long we got to the metal detectors quickly. There are two ways into the 70,000-square-metre museum from the foyer, and the odds are the one with the longer queue is where the Mona Lisa is. We got lost a bit, marvelling at the familiar works of art along the way. David’s Les Sabines, Delcroix’s Liberté, Gericault’s Raft of the Medusa, Michelangelo’s Dying Slave sculpture. It feels like walking into an art history book. Time permitting, a must-see is the biggerthan-life Egyptian exhibit. The kids were mesmerised by the variety of animals they mummifi ed back then. Funnily enough, the architecture somewhat fades into the background but it alone is something to marvel at, a 12th Century fortress fi rst turned into a palace and, in the 18th Century, into the fi rst iteration of the museum it is today. The Salle des États, the room that’s now home to the Mona Lisa, showcases Venetian paintings to rediscover at as you zigzag your way to the masterpiece. The imposing Wedding Feast at Cana by Veronese is striking, but the kids only had eyes for the mysterious smile. They were impressed. Genuinely. I’m personally not a fan of that murky background but the sfumato face really is something I could stare at for ages. Not that the ushers let you stay for very long. They do politely wait for you to take a photo, so only take a snap when you’re done gawking. In fact, amongst all the history and the marvelling, striking a discordant note was the multitude of people taking selfi es. Stopping dead in front of their fellow visitors, seemingly oblivious to anything but their phones. EIFFEL TOWER If there’s one thing the Dame de Fer is known for in Paris, it’s the hours-long queues. So I went to book online on toureiffel. paris, logging on the very day the tickets went on sale. Yet those prized billets to the very top were already sold out. Having heard good things about the restaurant, we made a reservation there instead. Not to the fancy Jules Verne, but the more reasonably priced Madame Brasserie on the fi rst fl oor. You pay for your meal in advance, which includes your priority-access ticket up the elevator. The tasty three-course menu changes according to what’s in season and the kids’ offering consists of smaller portions. Mine both chose the fresh pappardelle, despite my efforts to coax them into opting for the delicious sounding stuffed tomato. The white asparagus was indistinguishable from their pasta; it was quite a spectacle seeing their face each time they took a bite. As with the Louvre, it’s full of tourists but we didn’t fi nd it detracted from the experience. You can’t beat going up that elevator shaft (there’s one nestled in each leg). The only thing we didn’t get to do on our touristy list was getting on a Bateau Mouche, a hop-on-hop-off double decker that fl oats along the Seine River. I have great memories of them, ideal if you’re stuck for time or don’t want to walk the cobbled streets any longer (€15 per person). As with most of the Parisian sights, sounds and smells, I fi nd it’s the perfect mix of relaxing and stimulating. WW Madame Brasserie Restaurant The Louvre 40-41 WW16 Paris_ADKOTCCAMASFINAL.indd 3 24/07/2023 12:44

42 WOMANSWAY.IE no buildings are permitted to be higher than two storeys. I might have read that fi rst before I booked a two-bed ‘penthouse’ apartment for me and Dara (my son). But although it was only two fl oors up, it had a stunning wraparound balcony, which caught the sun all day. It was moments from the beach and a short stroll from the marina, and was located in the heart of the action (well, not quite ‘action’ but a meander away from shops and other humans). I don’t want to convince too many people to fl ock to my little haven, but here's why you might like it too. LITTLE VENICE There is no other word that describes Puerto de Mogán better. It is quintessentially ‘charming’. And pretty. There is prettiness everywhere. Wherever your eye wanders, there is something I fi rst discovered Puerto de Mogán in Gran Canaria when I longed for sunshine and a place that I could rest and recuperate. In the early stages of my metabolic crash last year, my heart was misbehaving and I was struggling to get my erratic blood sugars in order. So I searched for something I have never sought out before… Tranquility. Carissa (the sis) and our mum had visited there some years previously, and I remember their pictures of bright pink bougainvillea spilling over whitewashed walls and a cute little marina packed with sailing boats. Gran Canaria might not be the fi rst place that springs to mind when you're looking for blissful solitude, but this picturesque little fi shing village in the south-west is nothing like the bustling touristy beaches and high-rises on the south and east coast of the island. Firstly, pleasing that brings smiles no matter how sluggish or slow you feel in those early hours. When I ventured out for an early morning walk on my fi rst morning, it took twice as long as I snapped all of the pretty stuff and lost long bouts of time just gazing out to sea. It has earned the nickname of 'Little Venice' because of the looping channels of seawater inlets and cute bridges that take you from meandering narrow pathways across the canal from the beach side to the old fi shing port. The traditional Spanish-style colourful houses that line the marina add to the sweet charm, with restaurant tables spilling onto the pavements offering beautiful fresh seafood and stunning views out to sea. SHOPPING Surprisingly, the peaceful laid-back vibe in Mogán dramatically changes every Friday morning when what feels like the whole of the island comes by the busload to stroll and shop at the weekly market. Puerto de Mogán no buildings are permitted to I fi rst discovered Puerto Also known as Gran Canaria’s Little Venice, this picturesque little gem was the perfect destination for Norah Casey this past year. After three visits, she reluctantly shares the secret to its appeal. Pretty 42-45 WW16 Puerto de Mogan_AD2CCAMASFINAL.indd 2 26/07/2023 16:36

TRAVEL SPECIAL WOMANSWAY.IE 43 Continued overleaf >> Sunset, Puerto de Mogán The stalls are nestled close together either side of the narrow streets from the beach up to the bus station and out along the harbour walk. Shuffl ing along with the crowds replaces my beach walk, where bright sundresses, pashminas, glittering earrings and loads and loads of fauxdesigner bags, t-shirts and shoes jostle for attention. There are lots of craftspeople, especially ones making silver jewellery, boho kaftans and homemade treats. I have been many times, and still fi nd myself buying fl owing summery silk wraps and blouses that rarely see the light of day back in Ireland where sunshine is in short supply. I kind of like the bustle of Fridays, there is a bit of excitement around the village and the bars and restaurants are full to the brim along the beach. Then by mid-afternoon, the visitors depart and we exclaim how lovely it is to have our peaceful, quiet and blissfully uneventful little village back to ourselves. EATING OUT The absolute best thing about eating out in Puerto de Mogán is that you don’t have to plan or book anything in advance. We did, just once, on New Year’s Eve and even then I think we probably didn't need to. The second one is the fi sh and seafood, all caught locally in the pristine waters of the Atlantic. There are so many different varieties that we hardly see here in Ireland, and while I like simple and grilled, there are many different dishes and fl avours, Spanish, of course, but also African and Mediterranean. You will be spoiled for choice. There are lots of options for eating out, with the little beachfront and marina lined with white table-clothed restaurants, and smiling waiters waiting to lure you to take a seat and sip a chilled glass of wine while perusing the menu. ACTIVITIES My day is always the same in Mogán. I wake early and get out for a long walk while my fellow visitors are sleeping. I love walking along the deserted sand, usually with a small handful of people doing sunrise yoga. As I cross over to the port via the last bridge before the sea, the sun is rising higher in the sky. Wandering through the shaded pathways between the houses is much cooler, but just as tranquil. By the time I have walked out to the furthest point of the harbour, I am ready for tea and sea-gazing. Every morning the same routine. The waiter at the little panoramic beach club at the end of the pier has my tea ready by the time I Puerto de Mogán Pretty Puerto de Mogán Canal Restaurants, Puerto de Mogán Traditional Spanish Houses, Puerto de Mogán 42-45 WW16 Puerto de Mogan_AD2CCAMASFINAL.indd 3 26/07/2023 16:37

44 WOMANSWAY.IE have walked up the steps to my favourite table perched on the ocean side. But there are lots of activities you can choose from if you want to be more active, most of them water-based. We use the ferries a lot to get from one spot to the other. Puerto de Mogán is hemmed in between two cliffs so the drive uphill and around is much longer than a little boat hop across to nearby Puerto Rico, which is much busier. We went out on a boat for a halfday trip one day, and it was glorious with lots of dolphin spotting, swimming and snorkeling in beautiful clear waters. It was wonderful to relax in the sun and see the coastline from the sea. NIGHTLIFE Thankfully, there is no nightlife! The local bar is a nice place for a little drink after dinner, but usually it is all closed up by midnight and often before. There are plenty of party places, late night clubs and pubs in Gran Canaria, so if you want to break free for a night, simply hop a taxi along the coast to Maspalomas. We did that once and within the hour, we were queuing to get a taxi back to our little quiet bolthole. That said, a daytime visit to the famous Maspalomas Dunes is well worth it. I fell in love with Mogán during that fi rst visit and have clocked up three trips in the past eight months. There may come a time when I am not looking for uncomplicated, early-to-bed and sunshine-guaranteed downtime, but it was exactly what I needed right then. Prepare to be surprised by how lovely this little corner of Gran Canaria is, and go with the slow-fl ow of Mogán life to reap the benefi ts of truly experiencing some downtime. WW Seafood paella, a local dish Sangría at the beach, Puerto de Mogán Traditional alleyways in Puerto de Mogán “Thankfully, there is no nightlife! The local bar is a nice place for a little drink after dinner but usually it is all closed up by midnight and often before” Little Venice Puerto de Mogán Sea inlet and bridge, Puerto de Mogán 42-45 WW16 Puerto de Mogan_AD2CCAMASFINAL.indd 4 26/07/2023 16:39

WOMANSWAY.IE 45 Yacht Marina Mogán EATING OUT There are so many restaurants to choose from, most of them are centred on the Paseo de los Pescadores on the beach side and along the marina on the port side. We have eaten in almost all of them, but here are our favourites. Restaurante Salunna We didn’t discover this little gem until our third visit, but had some wonderful lunches and dinners there once we did. It’s perched on the canal side and serves great Spanish dishes, incredible steaks and traditional dishes like seafood paella. Try the Tinta de Calamares and delicious Papas Arrugadas. Visit salunna.eatbu.com Restaurante Jamonal de Mogán By far our favourite place for lunch. It is set back from the beach and while the streetside view isn’t great, the wow factor of the food makes up for it. Try the sharing board of superb jamón ibérico, fabulous croquettes, delicious local cheese and authentic Spanish tapas. Visit jamonaldemogan. eatbu.com Sol y Luna On the corner of the marina, this traditional and widely regarded restaurant is always busy, so possibly the only place you should book if you really want to get in. Incredible authentic local dishes served by attentive staff. Savour the honey spiced rum at the end of dinner. Visit solylunapuertomogan.com Restaurante La Langosta For a bit of beachfront theatre, try the steak fl ambé, the paella is also delicious and the people-watching and views of the ocean are the icing on the cake. The staff are pretty great too. No need to book. Restaurante & Grill Samara's We kind of overlooked this family-run restaurant on our fi rst visit because of the location at the plaza, but once we tried it we were hooked. Possibly the best steaks and everything was beautifully presented with the friendliest staff. Try the lobster rice. No need to book. Beach Club Faro Restaurante This was my favourite little hang-out on my morning walk because the location is so brilliant, right at the end of the pier with 360-degree views of the ocean, beach and marina. Sunset drinks are also superb here, watching the dramatic fi nal dip of the sun below the sea. The menu is fairly typical with seafood dishes and tapas, but it is the vista that makes it worth it. Call ahead to secure sunset drinks or dining +34 699 72 53 68. Need to Know Aer Lingus and Ryanair have regular fl ights to Gran Canaria. The 40-minute taxi ride from the airport to Puerto de Mogán costs circa €50. We booked our apartment on all three occasions with local agent Raúl Marrero, email raul_ [email protected] (great apartments and very effi cient). TRAVEL SPECIAL Mornings Playa de Mogan Beach Club Harbour Mogán Sea inlet and bridge, Puerto de Mogán Bandstand and square Puerto de Mogán 42-45 WW16 Puerto de Mogan_AD2CCAMASFINAL.indd 5 26/07/2023 16:40

46 WOMANSWAY.IE Check out our review of Barbie, the latest movies, shows and events and, as always, our pick of the best new books. Hot List The 5 NEW BOOKS TO READ THIS WEEK READ • WATCH • LISTEN By Prudence Wade, PA FICTION The Librarianist by Patrick deWitt is published in hardback by Bloomsbury Publishing, priced €23.75 In The Librarianist by Patrick deWitt, author of The Sisters Brothers, Bob Comet is a quiet man who, aged 71, has devoted himself to books after enduring a heartrending loss that drove him towards a life of solitude. But when a chance encounter jolts the retired librarian out of his shell, he must revisit that tragedy and re-examine the decision to see out his days reading alone. DeWitt paints a wonderful picture of the taciturn and steady Bob, as the novel colours in the chapters of his life in a clever and droll depiction of an introvert who does not recognise his real impact on the world. The Librarianist is a funny, tender and life-affi rming book about a man who, although he might prefer to live inside the pages, realises his story remains unwritten. Kala by Colin Walsh is published in hardback by Atlantic Books, priced €21.25 Growing up with a group of friends in a small seaside town on the west coast of Ireland sounds idyllic. But Kinlough holds dark memories for six teenagers after one of them – Kala – disappeared without trace. Years later, the friends are reunited – just as human remains are found in some woods, and two more girls go missing. There are good people and evil people in the story that follows the hunt for a killer – and a truly stunning twist in the tail, which will keep you reading the book until the early hours to discover what happened. The story is mainly told through separate chapters by three of the friends – Joe, Kala’s former boyfriend who is now a famous musician; Helen, who works as a freelance journalist in Canada; and Mush, who has stayed in Kinlough to work at his mother’s café – giving the story welcome variety and changes of perspective. Penance by Eliza Clark is published in hardback by Faber & Faber, priced €18.75 A 16-year-old girl is murdered in a seaside town, and her attackers are three other teenage girls. Add in some internet forums, a few insensitive podcast hosts and a former journalist in need of a bestselling book and the theories will grow. Eliza Clark’s new novel Penance has shades of American high school fi lms Mean Girls and Heathers, told from the viewpoint of unreliable narrator Alec Z Carelli, a hack embroiled in a phone hacking scandal with some past trauma of his own. The book is a page-turner with some insightful descriptions of the characters found in a small town. At times, it is unclear if it is seeking to make a point about society’s fascination with true crime – or just tap into it. NON-FICTION Pax: War And Peace In Rome’s Golden Age by Tom Holland is published in hardback by Abacus, priced €37.50 This latest volume from historian Tom Holland follows the Roman Empire’s grandest phase and greatest extent. Starting with the death of Nero and the bloody civil war that saw four more emperors crowned within a year, Holland recounts the rule of the Flavians, Nerva, Trajan and Hadrian, with all the narrative relish that marked his earlier works. He has a talent for drawing out the character and concerns of the age, whilst neither omitting nor being overwhelmed by the facts and dates. His account of the eruption of Vesuvius is dramatic, moving and rivals the set-pieces of the classical historians. Sometimes a seasoned reader might want to stop and dwell, rather than continue to be swept along by Holland’s exuberant prose, but as an overarching narrative of Rome’s Golden Age, his book is a triumph. CHILDREN’S BOOK OF THE WEEK Plants To The Rescue! by Dr Vikram Baliga, illustrated by Brian Lambert, is published in hardback by Neon Squid, priced €18.19 This is a wonderful read with fabulous colourful illustrations. It’s a very educational book, which although aimed at children under 10, will appeal to various ages. The author is obviously very enthusiastic about plants, bringing to light the many wonderful ways they can help us progress and hopefully reduce the effects of climate change, together with how we can use plants as alternatives to reduce waste, and increase food production and natural medicinal aides. Throughout the book, we are shown the potential for using plants as a clean source of fuel, replacement for plastics, even hair extensions. The list goes on. WW by Dr Vikram Baliga, illustrated by Brian Lambert, is published in will appeal to various ages. The author is obviously very enthusiastic insensitive podcast hosts and by Tom Holland is published follows the Roman Empire’s 46 WW16 Books KOT2CCAMASFINAL.indd 2 25/07/2023 15:12

WOMANSWAY.IE 47 HOT LIST By Niamh O’Reilly As Helen Mirren’s dulcet, satirical tones inform the viewers from the off, everything is perfect in Barbieland. The world’s problems have been solved. Sexism is non-existent. Barbie is and can be everything. We’ve Barbie presidents, Barbie Nobel Prize winners, Barbie doctors and of course Stereotypical Barbie, played by Margot Robbie. In this pink, faultless, shining world, everything is as perfect as plastic. Until one day, out of nowhere, Robbie’s Barbie starts thinking about her own mortality, and her arched feet become fl at like a human's. It's an unexpected curveball and there’s plenty more to follow. You might think you know where the fi lm is headed and especially with Will Ferrell playing a real world Mattel CEO, it’s understandable to assume this is simply Barbie’s version of the Lego Movie. But this is not your average fi sh-out-of-water story. This is Barbie from the darlings of the indie movie world – Greta Gerwig and her partner Noah Baumbach, who co-wrote the script, with Gerwig in the director’s chair. Essentially, we are being asked if Barbie is a feminist icon, or an oppressive sexist symbol used to demean women from girlhood? Barbie goes to meet Weird Barbie played by Kate McKinnon, and she tells her to go to the real world to fi nd her answers. She sets off aided, of course, by the needy, insecure, and non-genitaled Ken (Ryan Gosling). They land in Los Angeles and Barbie is shocked to fi nd that sexism exists. Ken on the other hand is not so upset. The gags come thick and fast, with more big names popping up than you can almost keep up with. In the real world, we meet America Ferrera who plays Gloria, a single mum and former Barbie doll owner who is trying to reconnect with her unimpressed teenage daughter Sasha (Ariana Greenblatt). The fi lm has lofty ambitions and America Ferrera’s monologue about the sexist catch-22 situations women fi nd themselves in almost their whole lives, really hits home. But for all its commentary on feminism, and its meta self-aware humour, it’s hard to ignore that this is one big marketing machine for a doll company. Plus, whether it was intended to or not, it really is Ryan Gosling’s Ken who steals the show at every turn in his journey of selfdiscovery. Ultimately, though, it's a terrifi c fi lm that’s brilliantly thought-out and written. It’s thoroughly enjoyable and will have you giggling; just don’t be surprised if you have a few deeper emotions swirling around in your head too. WW In cinemas now. Life in plastic is fantastic but how will she cope in the real world in Greta Gerwig’s big-screen blockbuster? Plastic Fantastic Margot Robbie And Ryan Gosling 47 WW16 Hotlist review KOT2CCAMASFINAL.indd 3 25/07/2023 15:13

48 WOMANSWAY.IE Hot Right Now… CINEMA TRIP Oppenheimer Based on the book American Prometheus by Kai Bird and Martin J Sherwin, Christopher Nolan’s epic stars Cillian Murphy in the title role and he is simply phenomenal as the theoretical physicist. As you’d expect, Nolan doesn’t spoon-feed the audience. The narratives are presented in intricate layers of tangled timelines of both black and white and colour, as we dip in and out of the life and times of “the father of the atomic bomb”. It may be three hours long and heavy on the dialogue, but it’s so gripping and effective, the time skips along. The race against time to build a bomb before the Nazis and the work of the infamous Manhattan Project, ratchet up the tension. Oppenheimer was a complicated figure and the audience wrestles with the consequences of his creation as much as he does. Cillian Murphy’s portrayal is extraordinary, and it’s got to put him front and centre for numerous awards. The supporting cast is as long as your arm too. It’s one that absolutely needs to be seen on the big screen. In cinemas now. Talk to Me If you fancy getting the bejesus scared out of you, this is just the ticket. A group of young friends have a party where one of them brings along a severed, embalmed hand of a supposed psychic. When a few magic words are spoken once holding the hand, the person can conjure up spirits and be possessed by them. But is it all an act or the From big-screen blockbusters to some top-class real-life entertainment, Niamh O’Reilly’s got something for everyone this fortnight. Sophie Wilde in Talk to Me real thing? The story feels very much like '80s flick Flatliners, which saw a group of young med students become hooked on the thrill of a near-death experience. This is very much in the same vein, and as they each become addicted to the thrill of using the possessed hand, things Cillian Murphy in Oppenheimer 48-49 WW16 Hot Right Now KOT2CCAMASFINAL.indd 2 26/07/2023 16:44

WOMANSWAY.IE 49 HOT LIST get progressively darker for the youngsters and those around them. In cinemas now. TV PICKS Fieen Love Irish actress Ella Lily Hyland is superb in her breakthrough role as the ex-tennis star Justine Pearce, who accuses her former coach Glenn Lapthorn, played by fellow Irish actor Aiden Turner, of historical sexual assault. When injury cuts Ella’s glittering tennis career short, she becomes a physiotherapist in the club where she once played. Then Glenn comes back into her life and old feelings come to the surface. To say more would be to spoil things, because this is a brilliantly-written piece of television that has a glut of twists and turns. You’ll go in thinking you know how the story will play out and then the rug gets pulled from under you. A proper exploitation of truth and lies, and our own assumptions around likeable people being good and unlikeable people being bad. Streaming on Prime Video. ON STAGE Titanic the Musical With the recent tragedy of the Titan sub still fresh, there’s been much talk about the universal interest the story of the Titanic still holds for people, well over a hundred years after its sinking. The scale of the disaster, the hopes and dreams of those aboard, the feeling of fate hanging over them all still captures people's imaginations. It seems timely then that Titanic The Musical is coming back to the Bord Gáis Energy Theatre for a week run this month. The Tony-award-winning show is full of deeply emotional stories and some brilliant numbers as it charts the fatal tragic voyage. Running from August 1-5, tickets from ticketmaster.ie Titanic the Musical EVENTS Sorcas le Croí The big top gets the Irish treatment as Sorcas le Croí brings audiences a traditional circus and Irish music fusion as Gaeilge. Irish-speaking ring mistress and fiddle player Síle Ní Riain, runs the show through Irish, engaging with each act and the audience throughout. It’s a great way to help brush up on your cúpla focal and is especially ideal for children, as everything from the clowns to dance to music is delivered in our native tongue. Running twice daily from August 1 – 13 in Connemara, Co Galway. Tickets can be booked on broken-theatre.ie Cork Cra Month Ireland’s largest social enterprise for craft makers takes place this month in Cork with lots of events, exhibitions and workshops for those who love to create and do. Some of the highlights include Interwoven, an exhibition celebrating the deep connections between Irish craft and the society in which they are created. There are sewing events, weaving, markets, talks and more. Greywood Arts will host a series of weekly workshops, including Craft & Cuppa; an open community studio every Wednesday, and a series of classes every Ella Lily Hyland in Fifteen Love Cork Craft Month Sorcas le Croí Friday ranging from clay and tile making to lampshade construction. To be in a chance to win €500 worth of Cork Craft Month goodies, enter our competition page 72. WW Full details on corkcraftanddesign.com 48-49 WW16 Hot Right Now KOT2CCAMASFINAL.indd 3 26/07/2023 16:44

LETTERS 50 WOMANSWAY.IE Online... womansway.ie Subscribe... 01 240 5363 Email... [email protected] Facebook... facebook.com/womansway Twitter... twitter.com/Womans_way LETTER EMAIL DETAILS For the moment, we are asking you to send us all your letters and pictures to [email protected]. We love to hear from you so please stay in touch. LETTERS STAR LETTERPRIZE One lucky star letter will receive the three varieties of new Batiste Dry Conditioner: Original – classic fresh scent, Blush – fl irty fl oral scent and Tropical – exotic coconut scent. The inventor of the dry shampoo category, Batiste is shaking up the haircare industry with its game-changing Leave-In Dry Conditioner, a lightweight foam that will take your day-two hair to the new level. Designed to instantly soften and detangle the hair lengths inbetween washes, as well as leaving a smooth and glossy shine. Batiste Leave-In Dry Conditioners retail at €4.99 each and are available from McCabes, Chemist Warehouse, Haven Pharmacy, McCauleys, McCartans and online at daisybelle.ie cocktail, just because. Taking the time to assemble, shake, pour. It’s a bit of selfcare. I’ve also been experimenting with non-alcoholic versions of the spirits and I’m delighted to say they work just as well. They’ve fi nally fi gured out how to make them taste just as good. I fi nd that anything that’s in a Martini glass feels like it packs a punch, even with zero-alcohol versions. Defi nitely worth a try for anyone who enjoys cocktails as much as I do. Niamh Russell, Co Cork Once in a Super Blue Moon This August 31, make sure to look up at the night sky. We’re in for a super blue moon. You won’t want to miss it as the next blue moon will be on May 31, 2026. Apparently a full moon happens every 29.5 days, so roughly every month, which means we normally get 12 full moons a year, each of which has a name and a signifi cance in many cultures. July's full moon was a Buck Moon, for example, which refers to new beginnings. August's full moon will be Sturgeon Moon, after the large prehistoric fi sh species. Roughly every two and a half years we get a thirteenth full moon, which doesn’t fi t with the normal naming scheme. These are called blue moons. This August's blue moon will be a special one as it’s doubling up as a supermoon. A supermoon refers to when the satellite is at its closest point to the earth, which means if we get a clear night we should be able to see the moon surface. Binoculars at the ready... Tracy Stedman, Co Limerick Flip fl ops and balloons It’s like Anglo Irish Bank and the Mahon Loved the beach stories. We grew up in Bray and my da would drop us to Silver Strand and pick us up in the evening. We would bring picnics and swim all day we loved it. Photos are of Marie Mitzi and me. Marie is the blonde, me dark hair. Photos 1966. Marie and me are still friends. Bróna Uí Loing Cocktail Hour Thank you for the happy hour inspiration, especially the Lady Caroline from Adare Manor. It was lovely and the rhubarb gave it a nice tang. I have to say there really is something about treating myself to a Tribunal all over again. How will RTÉ be funded in the future? Catherine Martin needs to ask the right questions. It's about trust. They have a massive task in front of them to regain trust. Full facts need to be revealed. We need to see change and examine the relationship between RTÉ and the government. We have seen RTÉ in front of the media consistently saying it is underfunded. Consistently saying it needed a reform of the TV licence fee. Well one thing is for sure it needs a reform of its fi nancial system. When it has a barter account in place that isn't under its own fi nancial department and spending crazy money on fl ip fl ops and balloons... it’s beyond a joke. Claire Mulrooney, Co Offaly Fabulous to see young women start up their own business and do so well at it. Really inspiring to read up on how Keilidh started her own brand at 24, from being an infl uencer on Instagram. It’s amazing and a great credit to the next generation of entrepreneurs. As someone who’s never really worn makeup in my youth, I’d love to see her bring out a range of beauty products for women 40+. All the best to her in future. Angela Cusack, Co Louth 50 WW16 Letters KOT2CCAMASFINAL.indd 2 25/07/2023 15:51