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Published by Relationship Press, 2025-08-20 12:36:29

T - You as a Leader Who Thrives

T - You as a Leader Who Thrives

You as a Leader Who ThrivesInitial Practices forTHRIVING in LifeFour-Session Growth Guide


Copyright © 2025 by Relational Values Alliance. All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or information storage and retrieval system, except for brief quotations in reviews, without written permission of the publisher. For more information address Relational Values Alliance, 2511 South Lakeline Blvd., Cedar Park, TX 78613.Helping You T.H.R.I.V.E.Human “flourishing” or well-being has been the focus of many disciplines over the centuries and very generally might be described as: “a state in which all aspects of a person’s life are good.” The term “all aspects of life” has various champions across many disciplines that tend to organize around important “life” domains. The Harvard Human Flourishing Program has developed a six-part framework upon which this series is based. See the Appendix for additional information on each domain and an opportunity to take the T.H.R.I.V.E. assessment.


© Relational Values Alliance 1RelationalValues.comWhy Is Transformation in Character and Virtue important?Studies from the Human Flourishing Program and other related initiatives indicate that cultivating positive character traits, such as honesty, kindness, and gratitude, can lead to increased happiness, life satisfaction, and even physical health benefits. Research has explored the connection between virtue and well-being, with some studies suggesting that practicing virtues such as compassion can lead to greater happiness. Furthermore, research suggests that character development is crucial for effective leadership and a thriving society.A more detailed look at the findings includes:1. Character and Mental/Physical Health: Individuals with high moral character reported lower levels of depression and potential cardiovascular benefits.2. Character and Human Flourishing: Positive changes in character, as assessed by specific indicators, are associated with increased happiness, life satisfaction, purpose in life, and social connectedness, according to Psychology Today. Character development is intertwined with other aspects of human flourishing, such as strong social connections, a sense of purpose, and overall well-being.3. Character and Leadership: Leaders who demonstrate strong character traits are more likely to foster a positive and productive work environment. One study found that organizations led by CEOs with high character scores had significantly higher returns on assets than those with lower scores.4. Relational “character” qualities, which include qualities like respect, acceptance, compassion, and vulnerability, are highlighted as crucial in effective caregiving, ethical leadership, and flourishing societies.5. Other impacts on overall well-being: Studies have shown that engaging in activities that promote character strengths, like gratitude or acts of kindness, can increase happiness and reduce depressive symptoms. What Are the Opportunities for Growing in Character and Virtue? Research confirms that activities to support character development include intentional focus on practicing gratitude, performing acts of kindness, and engaging in activities that foster a sense of “giving” to others; also emphasized in the research is the importance of creating environments or “flourishing” that support character development, such as homes, schools, workplaces, and religious communities. Intentional practices for character development include: Cultivating GratitudeSimple, easy-to-use interventions have been developed to increase gratitude in life with numerous variations in these simple activities. Still, the original intervention (Emmons and McCullough, 2003) consisted of taking time once per week to reflect upon five things in life that one was grateful for and writing these down and then repeating this for ten consecutive weeks. A simple approach is writing about or sharing aloud three things that one is grateful for with a spouse or a friend. Doing this once a week or three times a week might help develop a habit of cultivating gratitude.Practicing KindnessActs of kindness, helping others, and going out of one’s way to be of assistance to those in need can, of course, increase the well-being of others. Several studies also suggest that not only do such acts of kindness increase others’ well-being, but they also increase one’s own sense of well-being and character development. Such acts of kindness promote the well-being of oneself and others. However, evidence now indicates that these acts of kindness...for example across a community…also encourage others to do similar acts of kindness, and the acts of kindness continue to propagate (Fowler and Christakis, 2010; Jordan, Rand, Arbesman, Fowler, and Christakis, 2013; Chancellor, Margolis, and Lyubomirsky, 2018).What Why


2 © Relational Values AllianceRelationalValues.comEmbracing HOPE Research suggests that hope fixes a person”s attention on the possibility of good in the future, especially in the face of difficulty. Hope focuses us on the future and empowers us to act, or to wait, to receive that good regardless of potential challenges or amid uncertainty. Hope is a disposition or tendency to fix one’s attention on the possibility of the desired good in the future, characteristically in the face of difficulty. Intentional envisioning, planning for, and discussing a “future that is not now” is proving to bring positive impacts on well-being. Practicing ForgivenessResearch has indicated that forgiving others for wrongs they have done to you is generally associated with better mental health, greater hope, and possibly better physical health (Wade, Hoyt, Kidwell, and Worthington, 2014; Toussaint et al., 2015; VanderWeele, 2018). Often, Forgiveness of another for a substantial wrong is difficult and takes considerable time. Forgiveness, the replacing of ill-will with good-will toward the offender, is different from condoning, or reconciling, or not demanding justice. One can forgive and hope for the offender’s ultimate good while still pursuing a just outcome.Job CraftingWork and the decision to work involve joining others in contributing to meeting the needs and desires of human society. Participation in work has been shown, on average, to positively affect numerous health and wellbeing outcomes.Development of Character StrengthsAristotle argued that happiness is attained by action in accord with virtue. While the empirical study of virtues is relatively new (Petersen and Seligman, 2005), some quantitative evidence now reveals that the exercise of virtues like respect and compassion, encouragement,and appreciation can increase overall well-being.HowHow to Use This ResourceThis resource is intended to develop your personal leadership skills and IDENTITY as a “People-First” Leader.There are four sessions, each taking approximately 45–60 minutes to complete. This resource can be used in several different ways:• Small-group gatherings• Team meeting discussions• “Lunch-and-learn” conversations• Mentoring new members into your cultureThe best results will come from spending time in personal reflection as you engage in discussions with others about the principles. Reminder:“It’s hard to grow yourself…by yourself!”Next is the intentional inclusion of various “people-first” practices into your personal life, team, or organization.During each session, we will provide opportunities for your growth as a people-first leader, enabling you to become someone others want to follow at home, school, work, or in your community.


© Relational Values Alliance 3RelationalValues.comYOUR Journey in BECOMING!Importantly, in a People-First Culture, leaders’ IDENTITY is characterized as “thriving.” This transformation journey in wellness and flourishing can be characterized by the four stages noted below:• For example, you may be simply EXPLORING the importance of giving-first to others, or• You may have EMBRACED the importance of this practice and are seeking practical ways to live it out.• You may be seeking to develop a daily practice of EXPERIENCING the disciplines of giving-first, but hopefully, most important to you is…• YOU EXPRESSING the example of giving-firstas Your IDENTITY! This is “who you are.“ ContentsYou as a Leader Who Thrives. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4Sharing Celebrations and Concerns . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6Kindness Creates Connection.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8Living with a Secure Identity.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10Appendix: You as a Person Who Thrives. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12


4 © Relational Values AllianceRelationalValues.com1 © Relational Values Alliancerelationalvalues.com/thriveYou as a Leader Who T.H.R.I.V.E.s!Human flourishing or well-being can be described as “the place in which all aspects of a person’s life are good.” There are different perspectives about how to define, “all aspects of life,” but researchers do agree on the priority of assessing life holistically. This means when we assess our well-being, we must consider EACH of the important domains of life and how well we are flourishing in them.The Human Flourishing Program at Harvard has developed a tool to assess human flourishing around five categories or domains: (1) happiness and life satisfaction, (2) physical and mental health, (3) meaning and purpose, (4) character and virtue, and (5) close social relationships. The sixth (6) domain relates to the stability of our finances or access to practical and financial resources that allow us to flourish and sustain well-being (VanderWeele, 2017).To thrive means “to grow or develop in a healthy or vigorous way; to flourish; to live a satisfying, meaningful life.” We can label the six domains of human flourishing with the acronym, T.H.R.I.V.E.T — Transformation in character and virtueH — Health: physical, mental, and emotionalR — Relational closeness in caring connections I — Identifying as happy, hopeful, and satisfied with lifeV — Vocational fulfillment, adequacy, and purposeE — Enjoy financial stability and freedomIndividuals who THRIVE have a great life. Leaders who THRIVE help create a great culture!Individuals Who Thrive Can Enjoy:1. An overall higher quality of life and well-being2. Lower risk of hypertension and high cholesterol3. Lower risk of depression (32%) and better mental and physical health4. More social connectedness and stronger relationships5. Financial well-being and less financial stressLeaders Who Thrive Help Create a Caring, People-First Culture.• “If you could make one change at your current employer to make it a great place to work, what would it be?”—The #1 answer from employees (41%), “A change of culture!” (Gallup, Inc., 2023).• During the global pandemic, the percentage of employees noting that their companies made employee well-being a priority DROPPED from 49% to only 24% (Gallup 2020–2022 findings).Groups or organizations that want to prioritize wellbeing build a culture that prioritizes their people!Characteristics of a People-First Culture:1. Leaders truly care about others’ well-being.2. People trust their senior leadership.3. People feel they are treated fairly regardless of age, gender, and ethnicity.4. People feel respected and appreciated.5. Leaders help others during stressful times.6. Caring about the celebrations and struggles of one another is a top priority.Pause and Reflect:Share about a work, team, or small group experience where you experienced one of these characteristics and why it was meaningful to you.“I remember being part of a culture like this when ___and it meant a lot to me because________________.”Transformation in Character and VirtueT.H.R.I.V.E. Solutions


© Relational Values Alliance 5RelationalValues.com© Relational Values Alliancerelationalvalues.com/thrive 2People and Organizations Who T.H.R.I.V.E. Prioritize Overall Well-being.People care about more than their job or their physical health; they care about good relationships, financial stability, a sense of purpose, being a good person, and living a happy and satisfied life. Humans genuinely care about this broad spectrum of topics related to well-being.Because of these truths, organizations that intentionally address a more holistic view of human well-being also benefit. Those benefits include:• More happiness and growth in character• Increased relational/emotional self-awareness • Decreases in conflicts and misunderstandings• Growth in relational skills that can easily be transferable to home, school, and community• Improved job satisfaction, worker performance, and teamwork• Decreased absenteeism, work injuries, and turnover• Improvements in work-life balance and fulfillmentPause and Reflect Review the seven items listed above and then:• Share one that you see as a strength in your important relationships, team, or organization.• Share one that you see as a growth area in your important relationships, team, or organization.The flourishing research at Harvard has recently been expanded and broadened into the Global Flourishing Study across 22 countries. Scan or click the QR code to explore this overview video from Harvard.VanderWeele, T.J. (2017). On the promotion of human flourishing. Proceedings of the National Academy of Sciences, U.S.A., 31:8148-8156.Leaders Who T.H.R.I.V.E. Give Attention to Their Continued GrowthScan or click the QR code to take the 12-question T.H.R.I.V.E. Assessment. Next, invite a colleague, friend, or family member to take the assessment. Discuss your results with a focus on encouraging and supporting one another in your journey toward well-being. Pause and Reflect Based on your assessment, demonstrate a small step of humility and vulnerability by sharing: • What is one of the current areas of strength in your well-being? • How are you living out this strength as you relate to and lead others? • What are some additional ways you could demonstrate this strength and become a source of encouragement for others?• What is one of the areas of well-being you would like to improve or change?


6 © Relational Values AllianceRelationalValues.com3 © Relational Values Alliancerelationalvalues.com/thriveSharing Celebrations and Concerns: Key to Emotionally Connecting with OthersStrong emotional connections provide a sense of belonging and security, which are crucial for our overall well-being. Emotional connections strengthen the bond in a relationship, improve communication, increase trust, and ultimately lead to fewer conflicts. When we are intentional about connecting emotionally at home, school, and work, we are better able to bounce back from the inevitable challenges of life.Every Life Has a Story! Pause to watch this video by scanning or clicking the QR code.As you watch, look for things that people are celebrating. Secondly, look for the challenges customers are facing. Let the video remind you that everyone you know and see has a story. You can be a part of making good things happen for others (and yourself) by listening for and caring for their celebrations and concerns.Pause and Reflect:1. After watching the video, what celebrations had the most impact on you? Why?2. What challenges had the most impact on you? Why?Pause and Reflect:When we know a person’s story, a great connection can happen when we show that we care about their story! To demonstrate care means listening, verbalizing our care, AND being appropriately vulnerable with our own story. Here’s how!Practice Sharing Celebrations• Ask someone about their life celebrations. “What’s one thing you’re celebrating about life right now?”• When the other person shares, respond with words of celebration. Share what you feel FOR them. “I’m so happy for you; that’s great!” Or, “Wow, I’m glad that happened for you!”• Tell about a recent personal or workplace celebration of your own. Allow the other person to celebrate with you.Practice Sharing Concerns• Next, ask someone about their current struggles or concerns. “What’s one thing in life that’s a little hard for you right now?”• When the other person shares, offer a caring response. Consider how the other person is likely feeling and then tell them what you feel FOR them. “I am reallysorry,” “I’m so sad about that for you,” or “I feel compassion for you. I’m sorry you are going through this.”• Tell about a recent struggle or concern of your own. Let the other person give you a caring response.We Grow Fastest When We Practice Relational Skills in Every Aspect of Life: Personal, Family, and TeamUse the following ideas to practice your emotional connection skills in the moment, but also as prompts for all your relationships.Health: Physical, Mental, and EmotionalT.H.R.I.V.E. Solutions


© Relational Values Alliance 7RelationalValues.com© Relational Values Alliancerelationalvalues.com/thrive 4Practice in Your Personal LifeTake the initiative to ask about celebrations and concerns with those closest to you and then be vulnerable with your own.Initiate one of these conversations with your closest relationships:• What things bring you the most joy each day?• We haven’t talked about the good things that have happened recently. What are you celebrating at work? In our home? With the kids? At school? With friends?• What are some of the toughest things you’re facing? I want to know so I can care for you.Listen attentively and respond with emotion. Be ready to share your celebrations and concerns with vulnerability, humility, and sincerity.Practice in Parent-Child RelationshipsInitiate one of these conversations with your child/children:• What’s the most fun about being _____ years old? In ________ grade?• What kind of things make you happy? What things make you sad? I care about both!• What was a high point for you today?• What was a low point for you today?Listen attentively, respond with emotion, and don’t dismiss or belittle their answers. Be ready to share your (age-appropriate) celebrations or concerns in return.Practice Celebrating as a TeamThink about any successes, accomplishments, or high points you have experienced recently (personal and/or business). Share one of these with your team:• “I’m happy and proud that . . .” or “I’m grateful because . . .”Celebrate with each person after they share. Tell them what you feel FOR them now that you know this part of their story.• “I’m excited that happened for you!” or “You must have felt_____ . I’m thrilled for you!”Practice Sharing Concerns as a TeamThink about any concerns or struggles you have recently experienced (business or personal). Share one you would like your team to know and care about.• “One of my biggest concerns recently is . . .” or “One of the hard things going on now is . . .”Offer caring responses to one another in return. Tell what you feel FOR this person now that you know this part of their story.• “I’m so sad this is happening for you . . .” or “I care about you and feel hurt with you.”Build stronger emotional connections by sharing celebrations and concerns regularly and often. Practice with your customers or donors to create loyalty and emotional engagement!Optional ResourcesScan or click the QR code to access the Building a Culture of Celebration Growth Guide. This resource is an excellent, foursession guide to strengthen relationships at work.


8 © Relational Values AllianceRelationalValues.com1 © Relational Values Alliancerelationalvalues.com/thriveKindness Creates ConnectionKindness plays a crucial role in building and strengthening relationships. Being kind fosters trust, creates positive emotions, and promotes a sense of connection. When we demonstrate kindness, it helps people around us feel safe, cared for, and understood. That leads to stronger and more meaningful relationships!We define KINDNESS this way:The quality of being friendly, generous, thoughtful, compassionate, or helpful without expecting anything in return means wanting what’s good for people.WHY IS KINDNESS IMPORTANT?Kindness fosters a positive and supportive environment that benefits everyone.Kindness teaches us to empathize with others, understand their feelings, and build positive relationships.• When we practice kindness regularly, our habits and behaviors are more healthy, productive, and less harmfulto relationships.Pause and Reflect:Talk to someone you trust about the benefit of kindness that’s most important for YOU and YOUR RELATIONSHIPS right now.My relationships could benefit from a little more kindness because…I especially like the possibility of more in my relationships.One Way to Demonstrate Kindness Is to Give Others Your Undivided AttentionHere are four ways to show more kindness by being more attentive.1. Give Attention by Listening WellWatch the video to learn what it means to listen well. Listening IS more than the act of hearing. It is creating an environment in which the other person FEELS heard. That is why it’s such a meaningful way to show kindness.Complete each of the exercises below with the single goal of helping the other person FEEL heard.2. Give Attention by Sharing CelebrationsWatch the video below. Think about your own good news, then share the video with a friend. Ask the same question, “What’s one good thing you’ve experienced lately?”Pause and Reflect:After each of you has shared your good news, be sure to CELEBRATE that success. Share words with one another like:1. I am so happy you’ve had that success! You must feel so _________ because… 2. I am thrilled for you! I can tell you’re very proud/happy/excited about…3. That’s terrific! I am so glad for you. T.H.R.I.V.E. SolutionsRelational Closeness in Caring Connections


© Relational Values Alliance 9RelationalValues.com© Relational Values Alliancerelationalvalues.com/thrive 2Remember: Sharing celebrations reinforces the connection and closeness in relationships. Celebrating together amplifies our joy and positive emotions. This is a perfect way to demonstrate kindness and create lasting memories!3. Give Attention by Initiating Great Conversations with People You KNOWConnect with friends, co-workers, or family. Choose three of the questions below. Watch the video for inspiration, and then ask each person to answer the question.Encourage everyone to explain their answers fully. Listening to preferences and opinions is an enjoyable way to get to know another person AND show them kindness. Ask follow-up questions and enjoy the conversation. Make everyone FEEL heard!Top Five Things I Would Like to Know About You:• What are you most proud of?• How would you like to change the world?• What is the coolest thing you’ve ever done?• What is one thing everyone should try? • What makes you happy?Pause and Reflect:After the conversations above, share these responses: It was fun having a conversation with you because…Or, I really enjoyed getting to know you more because…Remember: Initiating conversations with a genuine interest in connecting with people shows empathy and a willingness to understand others and is a powerful act of kindness.4. Give Attention and Spread Kindness by Initiating Great Conversations with People You DON’T KNOWStarting conversations is the first step in building relationships. Initiating conversations can reduce feelings of isolation and loneliness. Even brief social interactions can improve mood and positive emotions.Watch the video to learn:Five Questions to Ask Someone You Just Met Pause and Reflect:How will you use the skills you have practiced to spread kindness?I plan to use these skills to start up more conversations with…


10 © Relational Values AllianceRelationalValues.com1 © Relational Values Alliancerelationalvalues.com/thriveLiving with a Secure IdentityFeeling confident in our IDENTITY is foundational to becoming the person we want to be. What do we mean by identity?A person’s identity is how we see ourselves or our beliefs about what makes us who we are. Your identity is your uniqueness; it’s what makes you YOU!”Our identity is formed by how we see ourselves and our experiences, and sometimes even influenced by the labels we carry from other people.Pause and Reflect:Watch the video and ask yourself, “What labels do I sometimes carry and have come to believe they’re part of my identity?”Sometimes, I believe the label that says I am .We CAN Have a More Secure IdentityIt helps to think of Identity in three parts:1. What we believe about our worth2. How much we experience belonging or connection with other people3. How we see our level of competenceHere’s how this works: When we are confident in our abilities at work and in life,when we are secure we belong to our family, friends, our work team, and our community, and when we are certain we are worth the care, love, and respect of those around us, we have a SECURE IDENTITY.Ingredients of a Secure IdentityPause and Reflect:Think about the three dimensions of a secure identity. Which of the three dimensions do you feel you are the strongest or most securein? Share your thoughts with someone you trust and ask them to do the same.For example:• “My competence is pretty good. For the most part, I feel like I know what I’m doing, and I’m sure of my abilities.” Or,• “I feel like I belong in my group of friends. We really have each other’s back.” Or,• “I’m secure in my worth as a person. I’m not better than anyone else, but I am worth being treated well.”Celebrate these responses with your friend, co-worker, or family member.For example:I’m glad your (competence/sense of worth/sense of belonging to a family/community, etc.) feels solid. I’m truly happy about this for you. I HAVE seen this in you when…)Identifying as Happy, Hopeful, and Satisfied with LifeT.H.R.I.V.E. SolutionsWORTH BELONGINGCOMPETENCESECURE IDENTITY


© Relational Values Alliance 11RelationalValues.com © Relational Values Alliancerelationalvalues.com/thrive 2What About Our Growth Areas?The good news is, even if we have believed some of the unhealthy labels people have used to describe us or need to grow in an aspect of our identity, we don’t have to stay in a place of low self-worth, belonging, or competence. We CAN build the area(s) we want to become more secure in!Pause and Reflect:First, review the dimension of identity you would most like to grow or build and share with the same person as before.The dimension of identity, I would most like to grow in is ,and here’s why (For example, I need to work on my sense of worth. I struggle to see myself as someone who has value and it makes me doubt myself.)Building Worth, Belonging, and CompetenceEach dimension of a secure identity can be tied to specific relational needs we all share. When these needs are met, it helps build our identity. When these needs are missed, it makes it harder for us to embrace a dimension of identity.If a person needs to build a stronger sense of WORTH, they need more:• Attention (care)—More people who will enter their world, get to know them, and the things that are important to them• Respect—More people who will listen to/honor their ideas, decisions, opinions, and emotions• Acceptance—More unconditional love, forgiveness, understanding, and patienceIf a person needs to build a stronger sense of BELONGING to a family or community, they need more:• Affection (friendliness)—More hugs, smiles, handshakes, and words like, “I like working with you.”• Comfort—More compassion when they’re hurting, lonely, disappointed, or anxious• Security—More clear expectations, feedback, dependability, and consistencyIf a person needs to build a stronger sense of COMPETENCE, they need more:• Encouragement—More help setting goals and then cheering them on to accomplish the goals• Support—More practical help and assistance to get things done• Approval—More reassurance about positive character qualities and the importance of the relationship• Appreciation—More words that notice a job well done, a celebration of their effortPause and Reflect:Ask your partner how you could meet one of the relational needs that match the dimension of identity they want to build.For example, You said you would like to grow in your (competence/sense of worth/experience of belonging to a family/community, etc.). How can I meet one/two of your needs in that area? What would it look like and sound like?Remember: We can’t grow in identity by ourselves; we need each other. Be open to both giving and receiving!


12 © Relational Values AllianceRelationalValues.comAppendix


© Relational Values Alliance 13RelationalValues.comYou as a Person Who T.H.R.I.V.E.s @Home, @School,@Work, in Faith, and in Community!Human flourishing or well-being can be described as “the place in which all aspects of a person’s life are good.” There are different perspectives about what is meant by “all aspects of life.” Still, researchers agree on the priority of assessing life holistically. To assess well-being, we must consider EACH of the important domains of life and how well we are flourishing in them.The Human Flourishing Program at Harvard has developed a tool to assess human flourishing based on five central domains: (1) character and virtue, (2) physical and mental health, (3) close social relationships, (4) happiness and life satisfaction, (5) meaning and purpose, and the sixth (6) domain relates to the stability of our finances or access to practical and financial resources that allow us to flourish and sustain well-being (VanderWeele, 2017).To thrive means “to grow or develop in a healthy or vigorous way; to flourish; to live a satisfying, meaningful life.” We can label the six domains of human flourishing with the T.H.R.I.V.E. acronym.Transformation in T Character and VirtueHealth: Physical, H Mental, and EmotionalRelational Closeness R in Caring ConnectionsIdentifying as Happy, Hopeful, and Satisfied with LifeIVocational Fulfillment, Adequacy, and VPurposeEnjoy Financial E Stability and FreedomPeople Who T.H.R.I.V.E. Give Attention to Their Continued GrowthScan the QR code to take the 12-question T.H.R.I.V.E. Assessment. Acknowledgment and PermissionsSpecial Acknowledgment and Gratitude to the Harvard Human Flourishing Program: The Program’s flourishing index measure is copyrighted under a Creative Commons License (CCBY-NC 4.0). However, it can be used without permission for noncommercial purposes if proper citation is given. The reference for the paper in which the measure was presented is:VanderWeele, T.J. (2017). On the promotion of human flourishing. Proceedings of the National Academy of Sciences, U.S.A., 31:8148-8156.Scan QR code to watch Harvard's video about their Human Flourishing Program.


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