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Published by Relationship Press, 2025-08-20 12:36:26

E - Enjoying Financial Stability and Freedom

E - Enjoying Financial Stability and Freedom

You...Enjoying Financial Stability and FreedomInitial Strategies for Financial FreedomFour Session Growth Guide


Copyright © 2026 by Relational Values Alliance. All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or information storage and retrieval system, except for brief quotations in reviews, without written permission of the publisher. For more information address Relational Values Alliance, 2511 South Lakeline Blvd., Cedar Park, TX 78613.Helping You T.H.R.I.V.E.Human “flourishing” or well-being has been the focus of many disciplines over the centuries and very generally might be described as: “a state in which all aspects of a person’s life are good.” The term “all aspects of life” has various champions across many disciplines that tend to organize around important “life” domains. The Harvard Human Flourishing Program has developed such a six-part framework upon which this series is based. See the Appendix for additional information on each domain and an opportunity to take the T.H.R.I.V.E. assessment.


© Relational Values Alliance 1RelationalValues.comWhy is financial stability and freedom important?Being financially stable could potentially have a positive impact on your mental health by providing improved peace of mind. When you’re not worrying about finances, you have the freedom to focus on other things, such as the enjoyable aspects of life, time with family and friends, as well as generosity and serving others! On the other hand, being financially unstable could impact your mental well-being as well as your physical health. Constant stress over money could contribute to mental health conditions or even trigger physical responses.Harvard University’s framework for well-being includes two additional questions regarding the capacity to maintain flourishing in the future, encompassing financial security and material well-being. • Question #1. How often do you worry about being able to meet regular monthly living expenses?0=Worry All of the Time, 10=Do Not Ever Worry• Question #2. How often do you worry about safety, food, or housing?0=Worry All of the Time, 10=Do Not Ever WorryThese additional questions address the understanding that financial stability can play a significant role in an individual’s ability to flourish across other aspects of their life. WhySelected BENEFITS of Financial Stability When you are financially stable, you feel confident and at peace with your financial situation. • You don’t tend to worry about paying your bills because you know you will have the funds.• You are working on a plan to be and live debt-free, • You are on track with a savings/ investment plan for your future goals, • You have enough saved to cover anticipated and unexpected emergencies. • You have developed a regular giving plan in serving and supporting othersAdditional BENEFITS of Financial freedom and GENEROSITY Research indicates that financial generosity is linked to positive outcomes in various aspects of life, including personal finances, social well-being, and even physical and mental health. Studies also show that generous individuals tend to have better financial habits, stronger social networks, and experience increased happiness and life satisfaction. • Generosity can foster better financial habits like budgeting and saving.• Giving to others can encourage growth in compassion as well as deepen one’s character growth in appreciation and gratitude.• Generosity triggers the release of “feel-good” chemicals like dopamine, serotonin, and oxytocin, contributing to increased happiness and reduced stress.• Extending care to others COUNTERS Selfishness, which is detrimental to one’s mental health and overall well-being. • Engaging in acts of generosity can shift individuals from a scarcity mindset to one of abundance and grateful living. Financial stability isn’t about being rich. It isn’t a number at all. It’s more of a mindset. When you have financial stability, you don’t have to stress about money, and you can focus your energy on other parts of your life.This may sound like a dream, but financial stability and freedom are achievable. It will take some time, and you will need to put in the work. If you follow the 10 steps below, though, you’ll be well on your way to reaching your financial dreams.


2 © Relational Values AllianceRelationalValues.comHowHow to use this resource.This resource is intended to develop your personal leadership skills and IDENTITY as a “People-First” Leader.There are four sessions, each taking approximately 45–60 minutes to complete. This resource can be used in several different ways:• Small-group gatherings• Team meeting discussions• “Lunch-and-learn” conversations, or• Mentoring new members into your culture.The best results will come from spending time in personal reflection as you engage in discussions with others about the principles. Reminder:“It’s hard to grow yourself…by yourself!”Next would come the intentional inclusion of various “people-first” practices into your personal life, team or organization.During each session, we will provide opportunities for your growth as a people-first leader, enabling you to become someone others want to follow at home, school, work, or in your community.What WHAT are intentional strategies for achieving financial stability and freedom?1. Budgeting and financial planning• Create a budget: Track your income and expenses to understand where your money is going and identify areas to potentially reduce or eliminate unnecessary spending.• Prioritize expenses: Distinguish between needs (fixed expenses like housing, utilities, insurance) and wants (variable expenses like entertainment and dining).• Develop and follow a plan that includes a strategy for Saving, Giving, and Spending.• Track your spending: Monitor expenses to recognize impulse buying habits and stay on track with your budget. 2. Emergency preparedness• Build an emergency fund: establish an easy-toaccess fund of at least three to six months’ worth of living expenses. • Resist the temptation to use these funds for nonessential expenses.• Give priority to replenishing the fund after its use. 3. Debt management• Understand your debt: including balances, interest rates, minimum payments, and due dates.• Focus on paying off high-interest debts first.• Avoid accumulating more debt with a goal of being free of debt!4. Long-term planning• Retirement planning: Start saving early for retirement, college, and other financial goals, taking advantage of tax benefits where applicable.• Life insurance: Protect your family from future financial hardship. • Estate planning: Consult with a financial advisor to create a comprehensive estate plan, including wills, trusts, and power of attorney documents. 5. Financial literacy and communication• Involve your family in financial discussions: Teach children about money management, saving, and investing from a young age.• Communicate openly about finances: Have honest conversations about goals, concerns, and debt with your spouse or partner.• Seek professional advice: Consult with a financial advisor, credit counselor, or certified financial planner for personalized guidance and support.By implementing these strategies and maintaining consistent efforts, families can build a stronger financial foundation, reduce stress, and secure a more stable, generous future.


© Relational Values Alliance 3RelationalValues.comContentsManaging Money: Five Buckets for Financial Success. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4Value-Based Budgeting. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6Helping Kids Grow in Financial Wisdom This School Year.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8Lessons on Stewardship from America’s Founding Fathers. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10Appendix: You as a Person Who Thrives. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12YOUR Journey in BECOMING!Importantly, in a People-first culture, there are leaders whose IDENTITY is characterized as “thriving”. This transformation journey in wellness and flourishing can be characterized by the four stages noted below:• For example, you may be simply EXPLORING the importance of Giving-First to others, or• You may have EMBRACED the importance of this practice and are seeking practical ways to live it out.• You may be seeking to develop a daily practice of EXPERIENCING the disciplines of Giving-First…but hopefully, most important to you is…• YOU EXPRESSING the example of Giving-Firstas Your IDENTITY! It’s “who you are.“


4 © Relational Values AllianceRelationalValues.com1 © Relational Values Alliancerelationalvalues.com/thriveManaging Money: Five Buckets for Financial SuccessAs we reflect on our finances, we might assume that our income, or the lack thereof, is the real problem. We think we need more money, and then our problems will go away. This assumption leads us to work on making more money rather than managing what we already have. Nothing is wrong with contemplating ways to make more money, but a better starting place might be to focus on more effectiveness with the five things we do with our money.Five Things You Can Do With Your Money(1) Save it; (2) spend it; (3) give it away; (4) pay taxes; and (5) reduce debt. Sort money any way you want, and chances are it will be in one of these buckets.Here’s a more detailed breakdown: • Save $ Bucket: Setting aside money for future needs, goals, or emergencies• Spend $ Bucket: Using money for daily living expenses, purchases, and experiences• Give $ Bucket: Donating to charities, religious institutions, supporting causes, or helping others• Pay $ on DEBT Bucket• Tax $ Bucket: Paying various TAXES related to federal, state, property, and other taxes.Wisdom PracticeReflect on your finances and these five “buckets.” If you had to pick ONE of them: • Which ONE do you feel most secure about? • Which ONE might cause you the most stress?• Which ONE might need MORE priority at this stage of your life? Common Priorities for the Five $ BucketsDebt Taxes Spend Save Give We commonly start our list of priorities by paying our debt and taxes because we know we must pay them. Our second priority often means spending for living expenses, which includes all the basics like food, rent, clothes, auto expenses, travel, and entertainment. While these priorities are important and valid, they also lead to several common dilemmas.Common $ Dilemmas• Rarely is anything left over to save and give charitably.• Rarely anything left over after expenses. (i.e., “More month is left at the end of our cash.“)• We may be spending more than we make, so our debt keeps increasing.What if we turned all of this upside down and decided to give and save first and force our lifestyle to fit into the budget that remains?Enjoying Financial Stability and FreedomT.H.R.I.V.E. Solutions


© Relational Values Alliance 5RelationalValues.com1 © Relational Values Alliancerelationalvalues.com/thriveManaging Money: Five Buckets for Financial SuccessAs we reflect on our finances, we might assume that our income, or the lack thereof, is the real problem. We think we need more money, and then our problems will go away. This assumption leads us to work on making more money rather than managing what we already have. Nothing is wrong with contemplating ways to make more money, but a better starting place might be to focus on more effectiveness with the five things we do with our money.Five Things You Can Do With Your Money(1) Save it; (2) spend it; (3) give it away; (4) pay taxes; and (5) reduce debt. Sort money any way you want, and chances are it will be in one of these buckets.Here’s a more detailed breakdown: • Save $ Bucket: Setting aside money for future needs, goals, or emergencies• Spend $ Bucket: Using money for daily living expenses, purchases, and experiences• Give $ Bucket: Donating to charities, religious institutions, supporting causes, or helping others• Pay $ on DEBT Bucket• Tax $ Bucket: Paying various TAXES related to federal, state, property, and other taxes.Wisdom PracticeReflect on your finances and these five “buckets.” If you had to pick ONE of them: • Which ONE do you feel most secure about? • Which ONE might cause you the most stress?• Which ONE might need MORE priority at this stage of your life? Common Priorities for the Five $ BucketsDebt Taxes Spend Save Give We commonly start our list of priorities by paying our debt and taxes because we know we must pay them. Our second priority often means spending for living expenses, which includes all the basics like food, rent, clothes, auto expenses, travel, and entertainment. While these priorities are important and valid, they also lead to several common dilemmas.Common $ Dilemmas• Rarely is anything left over to save and give charitably.• Rarely anything left over after expenses. (i.e., “More month is left at the end of our cash.“)• We may be spending more than we make, so our debt keeps increasing.What if we turned all of this upside down and decided to give and save first and force our lifestyle to fit into the budget that remains?Enjoying Financial Stability and FreedomT.H.R.I.V.E. Solutions© Relational Values Alliancerelationalvalues.com/thrive 2Wisdom PracticeHow might you describe any “misplaced” priorities in your monthly budget? • What expenses bring stress or undue pressures?• What tends to complicate paying off debts?• What seems to lead to overspending?“I probably need to review my expenses related to in my budget.“Re-prioritize Saving and GivingYou may have to start small and grow the percentage that is put into the “Give and Save Buckets” over time, but it will have many payoffs. Consider your SAVING plans: • Start by building an emergency fund. Save at least three months of living expenses in a money market account in case you lose your job or have unexpected, significant expenses. • If your employer matches your savings in a 401K, take advantage of it. • If you don’t have the matching option, establish an IRA and have 2–5% of your paycheck automatically transferred each month. Each year, increase the percentage that you are saving by 1–2%. • A long-term analysis will also help you determine how much to save over time. You may need a financial advisor to guide you. By starting as early in life as possible, you can take advantage of the magic of compounding-earning interest on interest.Wisdom PracticeWhat are the most important action steps with regard to your saving plans?“It will be important for me to .“ Focus on Generosity, Debt, and Living Expenses Research consistently indicates that the happiest, most content people are also the most generous! And if you have investments that have appreciated, like stocks, you should consider charitable giving with those assets instead of cash because the tax code allows you to sidestep the capital gains. Consider the use of a donoradvised fund to help with this. Click or scan the QR code for more information.Regarding debt, start by doing a fresh summary of what debts you have and the interest rates on each. Set a new goal: During the next year or two, you will get out of debt and stay there for the rest of your life! For your living expenses, keep track of your spending for the next 30 days. Most people often have the thought, where does it all go? But don’t take the steps to find out. Click or scan the QR code to download a budgeting spreadsheet to sharpen your grasp on spending!Now, ask yourself a life-changing question:Who could I invite into my financial world to encourage and hold me accountable to reach the goals above?


6 © Relational Values AllianceRelationalValues.com1 © Relational Values Alliancerelationalvalues.com/thriveValue-Based Budgeting“A goal without a plan is just a wish.” —Antoine de Saint-ExupéryWhen we are managing money, the first step is understanding what truly matters to us. If we say that something is a priority in our lives, like education or serving others, but our financial choices do not reflect that, we are not living in alignment with our values. Our spending habits reveal what we truly value; it is important that our budgets reflect those priorities.This THRIVE Solutions Tool is about creating a value-based budget, ensuring our financial decisions are grounded in what truly matters. By doing so, we create a financial plan that not only supports our needs but also enriches our lives and the lives of those around us.Pause and Reflect:Think about the quote: “A goal without a plan is just a wish.”• Are you mindful about your spending and how it relates to thriving financially?• Describe your current PLAN to thrive financially. (For example, my plan now is to spend less than I make and try to reduce my debt.) Enjoying Financial Stability and FreedomT.H.R.I.V.E. SolutionsAligning Your Spending with Your ValuesStart by clearly defining your values. Write down the things that matter most to you, whether it is education, generosity, health, family, or community service. For example:• Education: If education is important to you, perhaps you are allocating resources for your children’s education or your own learning. • Generosity: If helping others is important, you may be setting aside money for charitable donations or acts of kindness. • Health: If maintaining a healthy lifestyle is a priority, you might be budgeting for nutritious food, exercise, and healthcare. • Family: If spending quality time with family is essential, perhaps you budget for family activities and experiences. Aligning your spending with your values reflects what is truly important to you, and you create a life where your financial decisions support your deepest priorities. Pause and Reflect:How well do your spending and your values align? How does this make you feel? (For example, I feel a little embarrassed that there is a difference between my spending and my value of generosity.)


© Relational Values Alliance 7RelationalValues.com© Relational Values Alliancerelationalvalues.com/thrive 2The Value Check Once you’ve created your budget, perform the Value Check. Ask yourself: Does my spending align with my values?• If education is important to you but you have no money allocated for it, your actions don’t reflect your values.• If helping others is a priority but you have never set aside funds for generosity, you are not living in alignment with your beliefs.• If health is a value but you do not budget for exercise or nutritious food, it is time to reassess your priorities.The Value Check helps ensure that your financial decisions are intentional and purposeful. If you find that your budget does not align with your values, this an opportunity to make adjustments and bring your spending in line with what matters most to you. Pause and Reflect:Summarize how the value check may have caused you to rethink ways to adjust your spending to align more with what matters most to you to thrive financially. (For instance, I have contacted a financial planner to discuss ways to save and invest for the future).ConclusionValue-based budgeting is about ensuring that your financial decisions reflect your core beliefs and priorities. When you align your spending with what truly matters, you create a life that is not only financially sound but also purposeful. This type of budgeting allows you to prioritize what is important—whether you are supporting your community, taking care of your health, or investing in your future—while avoiding the distractions of unnecessary spending.By evaluating your values and making intentional decisions about where your money goes, you build a foundation for a more fulfilling, financially healthy life. As your budget reflects your values, you can live with greater peace of mind and confidence, knowing that your financial choices support the life you want to lead.Pause and Reflect:What benefits do you see to building a thriving financial foundation through value-based planning and spending? (For example, value-based planning and spending will provide a framework to make purposeful spending choices and bring peace to my financial future).Click or Scan the QR Code for more tips on enjoying financial stability and generosity from Bruno Interlandi, CEPA.


8 © Relational Values AllianceRelationalValues.com1 © Relational Values Alliancerelationalvalues.com/thriveHelping Kids Grow in Financial Wisdom This School YearSchool Starting: Is Your Plate Too Full?As the school year gets started, it may be hard to imagine adding one more thing to your plate, but once you settle into your routine, new opportunities for growth may emerge. Amid homework, extracurriculars, and earlier bedtimes, there can still be time to slip in simple lessons that nurture your child’s understanding of financial wisdom and generosity.Here are a few practical ways to weave money conversations into everyday life during the school year:Include kids in the financial planning process.Involve your kids in everyday financial decisions—like creating a school lunch budget, comparing back-to-school shopping prices, or discussing how the family will save for upcoming activities. Try scheduling a monthly “family finance night” where everyone talks through savings goals, budgeting ideas, or even giving plans. These conversations help kids develop curiosity and a sense of ownership.Pause and Reflect:Take into consideration your children’s ages and brainstorm a list of possible topics for a “Family Finance Night“:• We might plan to schedule it for (time and place) Enjoying Financial Stability and FreedomT.H.R.I.V.E. Solutions• We could engage our children in financial discussions around: (lunches, snacks, school supplies, allowance for chores, savings, etc.)Engage in some school-year activities that help kids think about generosity.Encourage acts of kindness that align with the school calendar—like donating supplies, baking for a teacher, or creating break bags for students who face food insecurity during school breaks. You can also help kids brainstorm ways to use part of their allowance or birthday money to bless others. Afterward, ask questions like, “How did that feel?” or “Who else could we help next time?”Scan or click QR code to read a blog: 5 Activities That Encourage Selflessness for more ideas.At one of your “Family Finance Nights,” plan some Kindness activities that engage the family:To express gratitude to teachers, we might plan to .To support some of our schools “giving” to others we could .Brainstorm how it makes US and OTHERS feel when we express kindness and generosity.


© Relational Values Alliance 9RelationalValues.com© Relational Values Alliancerelationalvalues.com/thrive 2Teach financial planning skills in a way they’ll understand.Younger kids may enjoy using “give/save/spend” jars labeled with short-term goals. For older kids, the school year is a great time to open a savings account, track spending for a specific purpose, or use a simple financial app with parental guidance. No matter the method, frame the conversation around stewardship: How can we use what we’ve been given wiselyClick or scan QR to view our checklists for age-appropriate money lessons.Pause and Reflect:During a Family Finance Night, challenge each family member to establish or report on their GIVE/SAVE/SPEND Money plan:• What “age-appropriate” tools do you use? (3 jars? Savings account? etc.).• Discuss the importance of the order of a GIVE/SAVE/SPEND plan; parents might share their journey (and struggle) in discovering the importance of this order.Introduce a fun financial challenge you can try as a family.Try a no-spend weekend, a giving challenge (E.g., one kind act each month), or a goal tracker for something your child wants to save for during the year. Invite them to come up with their own challenges and revisit progress together over dinner or on family nights.Pause and Reflect:During a Family Finance Night, plan for parents to share stories related to:• The patience and challenges of saving for an important goal that when reached was a great celebration! (Illustrating delayed gratification.)• Have children brainstorm a short-term role of discipline and saving toward an important goal (track and celebrate progress).Final ThoughtRaising financially wise kids isn’t just about math—it’s about character. Although the school year is a busy time, it can offer natural opportunities to build habits of stewardship, generosity, and responsibility. We love to walk alongside parents as you teach your kids and help them grow in both knowledge and wisdom. Check out additional resources from the BlueTrust team on teaching kids about money at this web page:


10 © Relational Values AllianceRelationalValues.com1 © Relational Values Alliancerelationalvalues.com/thriveLessons on Stewardship from America’s Founding FathersThree Stewardship LessonsWhen we reflect on America’s founders, we naturally think of their leadership, courage, and vision. But there’s another theme worth exploring: their stewardship. At its core, stewardship is about managing what we’ve been entrusted with in a way that honors both the giver and the greater good.We are called to be wise stewards of all that has been entrusted to us. Our country’s early leaders offer rich lessons on what it means to handle resources wisely, sacrificially, and with a longterm perspective.1. Manage Your Assets Wisely and Make a Generational ImpactPerhaps the most well-known of our founding fathers, George Washington was a military hero and a model of stewardship—not just in leadership, but also in how he managed his personal finances, land, and responsibilities. Washington treated his Mount Vernon estate like a business. He meticulously oversaw operations personally, experimented with crop rotation, diversified his income sources (grains, fishing, milling), and worked to make the estate self-sustaining. He took a longterm, responsible approach to managing the resources entrusted to him.George Washington also believed in leaving behind a legacy—not just in wealth, but in values, integrity, and stewardship. Though he faced financial pressures (especially from land speculation and debt in his early years), Washington worked to pay off his debts Enjoying Financial Stability and FreedomT.H.R.I.V.E. Solutionsand maintain integrity in financial dealings. He was careful not to live excessively, even when fame and position could have justified it.He understood that his actions would shape a nation. Whether in his leadership example or his personal choices, Washington consistently thought beyond himself and managed his influence with humility and foresight. He mentored young leaders, freed the enslaved people he owned in his will (a radical act for his time), and provided for their future—showing a stewardship mindset that extended beyond material goods to human dignity and legacy.Pause and Reflect:From Washington’s example, reflect on any possible personal insights for action that might fit your situation: • I could consider diversifying my income sources by (exploring a side gig, consider in interest bearing investments,etc.).• My values/character legacy is being carried on through my mentoring of .• Follow up is needed to establish/update my will and related documents.2. Live Within Your MeansAuthor, inventor, scientist, and diplomat, Benjamin Franklin offered some of the most enduring wisdom on money management and stewardship in American history. Though he lived in the 18th century, his principles are just as relevant today.Franklin was a champion of frugality and often warned against the dangers of debt. He believed in living below your means, thrift, simplicity, and the value of delayed gratification.


© Relational Values Alliance 11RelationalValues.com © Relational Values Alliancerelationalvalues.com/thrive 2Franklin viewed debt as a form of bondage that could erode freedom and dignity.He also emphasized the importance of education, hard work, and wise time management as keys to prosperity. He saw financial literacy and personal development as essential forms of stewardship. Despite his personal frugality, Franklin was generous with his wealth and influence—founding libraries, schools, and public institutions. He modeled stewardship as a means of serving others and improving society.Pause and Reflect:From Franklin’s example, reflect on any possible personal “insights for action” that might fit your situation:• I may need to consider reducing my debt related to .• Related to frugality and delayed gratification, I may need to consider reducing (my eating out, my recurring cc charges, etc.) • My example of generosity could be strengthened by my possibly giving to .3. Prioritize Simplicity and FrugalityAlthough Thomas Jefferson was a brilliant thinker and advocate for economic independence, his personal finances were often troubled—making his story a cautionary tale of straying from what we know is best. Much like Franklin, Jefferson believed debt was dangerous to both personal freedom and national stability, once writing: “Never spend your money before you have it.”Jefferson valued simple living and warned against excess. He believed that a nation of independent, self-sustaining citizens (particularly farmers and small business owners) was the foundation of a strong democracy—where people lived within their means and depended less on others.Jefferson saw education as essential for wise stewardship. He founded the University of Virginia and believed that an informed citizenry was crucial for wise decision-making—financial and otherwise, once writing, “Knowledge is power, knowledge is safety, and knowledge is happiness.”Though he often failed to follow these principles himself, Jefferson’s writings emphasized the need for future-oriented thinking—whether in government, land management, or personal finances. His financial missteps serve as a reminder of what happens when we don’t prepare with a long-term perspective.Pause and Reflect:From Jefferson’s example, reflect on any possible personal “insights for action” that might fit your situation:“Never spend $ before you have it” would be a good rule to follow as i consider “Knowledge is power…safety…and happiness“ could encourage me to expand my financial knowledge related to (investments , retirement, stocks and bonds, etc.).ConclusionThe Founding Fathers built a government and economy with the long term in mind—at a time when debt was seen as a serious liability. The same principle applies to personal finances—wise stewardship requires a healthy caution toward debt and a focus on long-term goals like retirement, family, generosity, and legacy.Controlling your financial life—rather than being ruled by debt, excess, or economic pressure—is part of what it means to be truly financially free.


12 © Relational Values AllianceRelationalValues.comAppendix


© Relational Values Alliance 13RelationalValues.comTransformation in T Character and VirtueHealth: Physical, H Mental, and EmotionalRelational Closeness R in Caring ConnectionsIdentifying as Happy, Hopeful, and Satisfied with LifeIVocational Fulfillment, Adequacy, and VPurposeEnjoy Financial E Stability and FreedomPeople Who T.H.R.I.V.E. Give Attention to Their Continued GrowthScan the QR code to take the 12-question T.H.R.I.V.E. Assessment. Acknowledgment and PermissionsSpecial Acknowledgment and Gratitude to the Harvard Human Flourishing Program: The Program’s flourishing index measure is copyrighted under a Creative Commons License (CCBY-NC 4.0). However, it can be used without permission for noncommercial purposes if proper citation is given. The reference for the paper in which the measure was presented is:VanderWeele, T.J. (2017). On the promotion of human flourishing. Proceedings of the National Academy of Sciences, U.S.A., 31:8148-8156.Scan QR code to watch Harvard's video about their Human Flourishing Program.You as a Person Who T.H.R.I.V.E.s @Home, @School,@Work, in Faith, and in Community!Human flourishing or well-being can be described as “the place in which all aspects of a person’s life are good.” There are different perspectives about what is meant by “all aspects of life.” Still, researchers agree on the priority of assessing life holistically. To assess well-being, we must consider EACH of the important domains of life and how well we are flourishing in them.The Human Flourishing Program at Harvard has developed a tool to assess human flourishing based on five central domains: (1) character and virtue, (2) physical and mental health, (3) close social relationships, (4) happiness and life satisfaction, (5) meaning and purpose, and the sixth (6) domain relates to the stability of our finances or access to practical and financial resources that allow us to flourish and sustain well-being (VanderWeele, 2017).To thrive means “to grow or develop in a healthy or vigorous way; to flourish; to live a satisfying, meaningful life.” We can label the six domains of human flourishing with the T.H.R.I.V.E. acronym.


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