Khadeejah Mental health PSS

Mental
Health

Prepared by: Khadeejah Ilyana bt Azman
Class: 2 Ihsan

Short introduction

Mental health is the level of psycological well-
being which includes social and
emotion.Keeping a good mental is very
important for us to stay
wise,rational,organized and making a good
decision. However,it is not taken seriously by the
society nowadays.There are some factors that
cause poor mental problem.

These Sexual harassment
are the Childhood abuse
factors Eating disorder
of a bad Cyberbully
mental Bad parenting
health: Financial problem

Signs of mental ilness

Mental health problems are not only suffered by the
adults.Children,teenagers and senior citizens are also
found facing their mental illness that usually caused by
the environment itself.If you are experiencing sleep
paralysis,anxiety,extreme mood-changing,loneliness
and social withdrawal, there are high possibilities of you
suffering mental illness.

Ways to deal with mental ilness

1 2 3 4

Practise a healthy lifestyle Get help from a psychiatry Talk to the trusted ones Get closer to Allah by maintaining
the good manners,read
Quran,never skip prayer and spend
the nights by tahajud.

Closing speech

I guess we have reached the end .So before I stop

eradicatewriting,I hope that we can together

mental health problem among the students as it can
affect our study and education. It may also encourage
people to suicidal,self harm,depression.vandalisme
and animal abuse. That is all from me, thank you for
reading this theme exhibition.