2018 March/April Princess Anne Living

PrincessAnne

LivingMARCH|APRIL2018

PrincessAnne Table of Contents

LivingMARCH|APRIL| 2018 Message from the President...............................................................2
Up-to-Date from the General Manager...........................................2
Frequently Used Numbers Welcome New Members...................................................................3
Membership Update..........................................................................4
Breakers 961-2884 Massage 536-5342 Communications Update...................................................................5
Clubhouse 428-4141 Pool 425-1117 Dining Calendar.................................................................................8
Fax 428-4423 Security 287-6982 Social and Dining...............................................................................9
Fitness 440-3102 Tennis 428-7803 Summer Youth Calendar...................................................................17
Golf 422-3360 Men’s Lg. 440-3112 The Golden Rules...............................................................................21
From the Greens (Matt Boyce)...........................................................23
Operations Team From the Links (Golf Pro Shop Team)................................................24
From the Courts ( John Fraser)...........................................................30
McCall Andy Denise Johnson Lifestyles & Fitness (Andrea Pettay)..................................................33
440-3101 440-3113 March - April Calendar.....................................................................37
Director of Catering Human Resources &
& Special Events Accounting Manager Executive Committee

[email protected] [email protected]

Geoff Benson Steve Layden Jonathan L.Thornton President
428-4141 ext: 322 440-3105 Christopher J. Fanney Vice President
Executive Chef Restaurant Manager Leslie R. Watson Secretary
Patrick L. Shuler Treasurer
[email protected] [email protected]
Board of Directors
Matt Boyce Matt Liebler
440-3119 440-3109 William S. Braithwaite, III Anne Harvard Hooper Chris Pridgen
Director of Golf Course Head PGA Golf Professional
Maintenance and David C. Burton Michael M. McCabe, Jr. Tammy E. Ross
Club Grounds [email protected]
Sheridan Y. Conley Chris Perry Douglas Russell
[email protected] Andrea Pettay
440-3103 T. Bradley Foster John Perry Samuel E. Steingold
Kristen Bunting Director of Fitness
440-3111 & Wellness Committee Chairpersons
Director of Marketing &
Communications [email protected] Entertainment ................................. Tammy Ross
Finance............................................. Pat Shuler
[email protected] Emily Rehmert Fitness.............................................. Trey Braithwaite
428-4141 ext: 340 Golf .................................................. David Burton
Mardy Colling Banquet Manager Green ............................................... John Perry
440-3106 House ............................................... Brad Foster
Breakers Manager [email protected] Long Range Strategic Planning........ Gary Beck | John Gibson
Membership ..................................... Michael McCabe, Jr.
[email protected] Paul Rosario Pool .................................................. Chris Pridgen
440-3114 Rules ................................................ Ran Randolph Jr.
John Fraser Purchasing Director Tennis .............................................. Sheridan Conley
440-3117 Youth Involvement ........................... Anne Harvard Hooper
Director of Tennis [email protected]
SPECIAL COMMITTEES:
[email protected] Bill Shonk Wine Committee............................... Gray Randolph
440-3100 Historical Preservation .................... Sandra Baylor
Jennifer Garrott General Manager Membership I.D. .............................. Susan Pender
440-3110 Tradition ......................................... Andy Dickinson
Membership Director [email protected] Building ........................................... Dippy Pender | Tim Stiffler | Jack Todd

[email protected] Brian Triolet
425-1117
Cathie Havrilesky Aquatics Director
440-3115
Controller [email protected]

[email protected]

Mike Helms
440-3104
Clubhouse Manager

[email protected]

1 Princess Anne Living | March/April 2018

Message from the President

Spring is finally upon us! We are anxiously awaiting the “greening” up of the golf course, the return of outdoor tennis
and our pool opening for the summer. We are excited to announce several new offerings that will launch this spring.
Through the dedicated efforts of Kristen Bunting, Jenn Garrott and our Team, we will unveil a beautifully re-designed,
user-friendly website and mobile app that will allow you to make golf, tennis, fitness and dining reservations, pay your
bill online with electronic transfer or with a credit card, set spending limits on children’s membership numbers and
view all upcoming Club events. Check out pages 5-6 for details. These new features will go “live” April 1. Look for
more information on how to login and access this new technology beginning in mid-March.

The Princess Anne is also pleased to introduce a new and improved security system to better serve and protect our
PACC families. Each family member will receive a unique, individual member number and photos of each member will be
requested for your family’s account. We are also upgrading the door access systems to require a membership card or membership
bracelet to check into the Pool or enter our Clubhouse or Fitness Center after hours. Additional camera surveillance has been
installed over the past year and we will continue to monitor the status of equipment needs.

The Club’s Master Planning Committee continues to meet with Chapman Coyle Chapman, Image Design, Siska-Aurand and
other design professionals to develop a phased master plan to enhance the dining and recreational amenities of the Princess Anne.
Your Committee and Board will unveil its vision and recommendations in the months ahead.

It is truly an exciting time in the life of the Princess Anne and all members of the Princess Anne Team continue to strive for
delivery of a unique experience whenever you come for a visit. I hope to see you often in the (hopefully warm) months ahead!

All the best,

Jonathan L. Thornton

Up-to-Date from the General Manager

As I draft this column on a blustery cold day in late January we very much look forward to warmer days ahead
and the exciting events highlighted inside this spring issue. Our Committees and Team continue to tweak programs
and have made every effort to list not only March and April events in this issue, but also as many summer programs
as possible. It is our hope that this preview information affords you time now to plan ahead and synchronize your
family’s calendar. Please rest assured that the freshest information will be just a tap away on your new Princess Anne
mobile app that arrives in April.

Our second annual “Youth Expo” will take place on Thursday, March 15th. Please check page 17 for details as this
is a perfect opportunity to meet with our aquatics, fitness, golf, tennis and youth professionals to learn more about
summer programs. We're very pleased to add a new camp with Ms. Helen, specially designed for our 3 year olds.

We are very pleased to host this year’s Club Mixer (formerly known as the Quad or Quintessential) with our friends from Bayville,
Broad Bay,Cavalier and Norfolk Yacht on Saturday,April 14th.This “Once Upon a Time”party will transform each room inside
the clubhouse into a fairy tale theme and feature three different bands. Please make plans today to join us! As always, as you have
thoughts about any aspect of your Club please do not hesitate to contact me via phone on my direct line (757) 440-3100 or e-mail
[email protected].

See you at the Princess Anne!

William S. Shonk, CCM, CCE
General Manager

Princess Anne Living | March/April 2018 2

WelcomeWelcome New Members

Doug, Yalonda, Dalton & Dillon Yost

Resident Comprehensive Members

Primary Sponsor: Kay Stockwell

Doug and Yalonda have lived all around the country, most recently in
Columbus, OH, and recently relocated to the North End when Doug took
a position with Dollar Tree. Having lived in California,Texas, Oklahoma,
Colorado, New Jersey and Florida, they hope to make Virginia Beach their
final destination as they have really enjoyed meeting wonderful people
at the beach.Their two children, Dalton (23) and Dillon (21), are both

enrolled at Ohio University with Dalton, a senior, pursuing a degree in
entrepreneurship business and Dillon, a junior, pursuing a bachelor of
science in nursing. When not working, the Yosts enjoy spending time
with family and friends, walking and riding bikes.They also enjoy visiting
South Florida as frequently as they can.They are excited to be a part of the
Princess Anne and are looking forward to making many great memories.

Rob, Amelia & Abigail Williams

Resident Comprehensive Member

Primary Sponsor: LCDR James Olsen

Natives to central Texas, the Williams family moved to Virginia Beach in
early 2017. Rob, Amelia and Abigail (one) love living in Bay Colony and are
enjoying all Virginia Beach has to offer. Rob, a graduate of the Naval Academy,
is a Naval pilot currently stationed at Oceana. He is an avid fly fisherman and
hunter, and is looking forward to enjoying the golf course at the PACC. Amelia
enjoys cooking, painting and taking Abigail and their dogs to the beach. She is
a graduate of the University of Texas and is looking forward to attending social
events at the Princess Anne and enjoying the pool with Abigail this summer.

COME

Celebrate

AT OUR HOUSE!

Enjoy the unique amenities and convenience
of the Princess Anne Country Club, your
home away from home!
For your special spring or summer event
consultation, contact Ms. McCall Andy at
440-3101.

3 Princess Anne Living | March/April 2018

MembershipMembership Update

Did You Know We Offer a Corporate Discount?

That's right! If two members from the same organization join the Club during the same month, they both receive
25% off their initiation fee. Do you know a few colleagues interested in
joining? Considering membership as an incentive for your team? Call
Membership Director Jennifer Garrott at 757-440-3110 for more details.

Membership Update

At the time of printing, we are seven members in to our 30 member goal for the year!
With the spring season upon us, we're excited for the membership activity the warm weather
brings.
BRING A GUEST ON US
Prospective members are welcome to join a current member for a meal, round of golf or tennis
match, compliments of the Club. Know a prospective member who would like to visit?
Email [email protected] to coordinate arrangements.
DON'T FORGET OUR MEMBERSHIP CHALLENGE
For each new member you sponsor, you'll receive a FREE MONTH'S DUES. For each application you endorse,
you receive a complimentary meal at the PACC (excludes alcohol). A member receives three points for each new
member they sponsor and one point for each application in which they serve as a secondary endorser. The member
with the most points as of September 30, 2018 wins a four-course wine dinner for eight people courtesy of the Princess
Anne.

Princess Anne Living | March/April 2018 4

Your New
Website & App

Get ready to connect.

Introducing a beautifully designed,
easy to use, world-class website
and mobile app!
With these user-friendly tools,
you’ll have access to the entire
club at your fingertips.

AAPRRRIIVLIN1G

Key Features Providing fast and easy access to our club’s
reservation center and all member-only areas!

MEMBER SELF-SERVICE TEE TIMES
Manage your contact information, preferences Reserve tee times, view the tee sheet
and member photo. and register for golf events.

MEMBER BILL PAY / CREDIT CARD PAYMENTS CLUB CALENDAR
View current charges with drill-down to item View and register for club events.
capability. Pay your statement through ACH or Customize your calendar to view only
credit card! the types of events you prefer.

TENNIS RESERVATIONS ACTIVITIES RESERVATIONS
Online reservations for courts and events. Register for aquatics, fitness and youth
activities and events.
GRAB N’ GO
Order to-go from your favorite PACC dining DINING RESERVATIONS
location, right from your phone! Reserve your table at your convenience.

MOBILE MEMBER CARDS/BRACELETS CUSTOM SPENDING LIMITS
Access to secure club areas using your personalized Ability to place spending limits on
digital member card or bracelet. children’s membership numbers.
5 Prin cess Anne Living | March/April 2018

Getting Started

On Sunday, April 1, our new PACC website and mobile app will be live!
In mid-March we will share instructions on how to login to the new website and mobile app. Look
for updates via email, on posters throughout the clubhouse and on take-home flyers located
throughout the property.

M. ake sure we can reach you to communicate your new login credentials.
Update your contact information by calling the front desk at 428-4141.

We are happy to provide you personal assistance during this exciting transition process! Call, email
or come visit us. Join us for download assistance and information about our new PACC app at club
events throughout March and April. Your PACC team is ready to assist you,
so don’t hesitate to ask.

Take advantage of our ‘App for an App’ Reward!

Download our new PACC mobile app and receive a free appetizer at Breakers APP
or in the Clubhouse! Just stop by the front desk, show us your app and
receive a free app coupon! FOR AN

APP

Enhanced Security QUESTIONS? Contact us!

Our PACC family’s safety is of the KRISTEN BUNTING
greatest importance to us. To ensure Marketing & Communications Director
member safety and the privacy of [email protected] | 757-440-3111
your club, some new solutions we
will implement April 1 include: JENNIFER GARROTT
Membership Director
• Unique member numbers for [email protected] | 757-440-3110
each family member.
Princess Anne Living | March/April 2018 6
• The addition of member photos
to your account. You can easily
update your photo from your
mobile app.

• Improved door access systems
that allow entry by scanning your
mobile membership card
or bracelet.

PACC Team Highlights

PACC Takes the Plunge!

On Saturday, February 3rd, for the second year straight, a brave
group of our PACC Team members and friends jumped into the
freezing Atlantic to support the Special Olympics of Virginia! The
‘PACC Plungers’ not only helped by raising $5,250 of the festival’s
total $1.2 million dollars, but they boldly ran into the ocean in
show of their support on a balmy 36o winter day.

The plunge is much more than just an icy dip in the water. Before
Special Olympics of Virginia provides year-round sports training, After
competition, leadership opportunities and health services to more
than 27,000 athletes of all abilities. They are helping to make the
world a better, healthier and more joyful place - one athlete, one
volunteer, one family member, one plunger at a time.

Congratulations to our PACC Team for their fundraising efforts
and bravery in support of this wonderful cause!

Kristen Bunting (Captain) Charles Kawadza
Dave Bunting Isabel Maizel
Allen Dobbs Marissa Parker
Sabine Elbe Andrea Pettay
Mary Fay Matt Saunders
John Fraser Bill Shonk
Christine Grulich Liz Vlajic
Mike Helms

7 Princess Anne Living | March/April 2018

DINING Social & DiningEnjoy dinner specials every Tuesday - Friday!

Weekly Special Features Breakers

TUESDAY - FRIDAY WEDNESDAY – FRIDAY
Clubhouse l Dinner Specials
Dinner: 4:00 pm - 10:00 pm
TUESDAY
SATURDAY
Clubhouse | Martini Night
Breakfast: 8:00 - 11:00 am
WEDNESDAY Lunch/Dinner: 11:00 am - 10:00 pm

Clubhouse | 1/2 Price Wine Night SUNDAY
Breakers | Taco Night
Breakfast: 8:00 - 11:00 am
THURSDAY Brunch: 11:00 am - 2:00 pm
Lunch/Dinner: 2:00 pm - 8:00 pm
Clubhouse | Chicken and Beer Night
Social/Dining Events
THURSDAY - SUNDAY
FRI 3/02 Happy Hour with Live Music | Whiskey Night
Breakers | Chef’s Specials SAT 3/03 Argentina/Spain Wine Class
FRI 3/09 Prime Rib Night at Breakers
Chesapeake & Linkhorn THU 3/15 Youth Expo
FRI 3/16 Member Appreciation Mixer
TUESDAY – THURSDAY SAT 3/17 St. Paddy’s Day Bash at Breakers
SAT 3/24 Easter Egg Decorating at Breakers
Lunch: 11:00 am - 2:00 pm SAT 3/31 Children’s Easter
Dinner: 6:00 - 9:00 pm
SUN 4/01 Easter Brunch
FRIDAY/SATURDAY FRI 4/06 Happy Hour with Live Music | Sommelier Night
SAT 4/06 Sushi Night at Breakers
Lunch: 11:00 am - 2:00 pm FRI 4/06 Linkhorn Lounge Live | Skip Friel Duo
Dinner: 6:00 - 10:00 pm THU 4/12 Argentina Cantena Wine Dinner
SAT 4/14 Club Mixer Party (Breakers is closed for this event)
SUNDAY FRI 4/20 Bingo Night at Breakers
FRI 4/27 Prime Rib Night at Breakers
Brunch: 9:00 am - 2:00 pm
FRI 5/11 Wine Tasting on the Green
Lounges

LADIES
TUESDAY - FRIDAY | 11:00 am - 2:00 pm

MENS
TUESDAY - SUNDAY | 11:00 am - 2:00 pm

Princess Anne Living | March/April 2018 8

Social & Dining

Happy Hour
in the Clubhouse

Weekly Specials 1st Friday
of the Month: 5:30-7:30 pm
Tuesday-Thursday | 5:30-7:30 pm
MARCH 2 | WHISKEY NIGHT
$2.25 Domestic Beers $15 Whiskey flights (four .5 oz tastes)
$3.35 House Liquors $5 Individual pours (1 oz)
$3.50 Import Beers $3 house / $6 premium whiskey cocktails
$3.95 House Wines Entertainment | Bob Linsly

Tuesday all night: APRIL 6 | SOMMELIER NIGHT
Higher end bottles of wine offered by the glass
Martini Night – House martinis $5 | Specialty martinis $7 or for a small tasting
(Special bottle/case prices available this night only)
Wednesday all night: Entertainment | Skip Friel Duo

½ Price Wine Night (up to $100/bottle) MAY 4 | MARTIN/WAGNER TEQUILA NIGHT
$12 Tequila flights (three .5 oz tastes)
Thursday all night: $5 Individual pours (1 oz)
$5 Margaritas, Tequila Sunrise, Paloema
½ off All Craft Bottles and Drafts Entertainment | Brandon Bower

Complimentary
for Wine Society
Members!

ARGENTINA / SPAIN WINE CLASS

Saturday, March 3 | 6:30 pm | $25++ per person

Featuring Lauren Frangenberg of Breakthrough Beverage.
Enjoy a variety of ten wines!

9 Princess Anne Living | March/April 2018

Social & Dining

Enjoy these weekly specials at the Club!

TUESDAY

Enjoy $5 house martinis and in the
$7 specialty martinis in the Cl u b h o u s e
Clubhouse every Tuesday!

Taco Wednesdays Valid for bottles
Night 4:00 pm under $100.
Not valid on House
at Breakers $1.75 Tacos wine. Dine-in only.
Margarita
Specials Ch&NicBikgeheenrt

HOT fried chicken Every Thursday
& COLD craft beer!

Dinner includes house salad and
traditional southern sides for $13.95++

Also enjoy
craft beer specials!

Princess Anne Living | March/April 2018 10

Social & Dining

Sunday Brunch

IN THE At Breakers
CHESAPEAKE

FRIDAYS, MARCH 9 and APRIL 27 | PRIME RIB NIGHT

join us for WINE TASTING

PRIME RIB9:00 am – 2:00 pm Thursday, February 15
Adults: $14.95++ | Children 3-12: $7.95++
5:30M- 7a:3r0dpym,
EdinndFajenneoaleyeatrucrarratwianyPgbitorlheofimusetarwnemlatorRédaessdibisaed. n-etdos-aordvaerrieotmy oeflet station, need date
forLuonnchlym$e1n6u.9a9va++ila!ble at 11:00 am
Amanda Einhorn
of Republic National

Tastings from the
Northwest United States

FRIDAY, MARCH 16 | 5:30 - 7:30 PM MAD ABOUT
OUR MEMBERS
MEMBERSHIP
MADNESS MEMBER APPRECIATION MIXER

MEMBER APPRECIATION MIXER Join us in the Linkhorn Lounge
for complimentary cocktails,
LIVE hors d’oeuvres and live music
MUSIC by Dave & Liana. We’ll also
BY DAVE have March Madness on full
& LIANA! display. Guests are welcome.
We can’t wait to see you there.
11 Princess Anne Living | March/April 2018
BONUS! Land your name on
the membership leaderboard
and you’re entered to win a
special prize to be given away
at our mixer! Must be present
to win.

For additional information, call
Membership Director Jennifer
Garrott at 757-440-3110.

Social & Dining

ST. PATRICK’S DAY - Outdoor Heated Tent -
BASH - Music by the Bob & Liz Band -
- Irish Beers / Drink Specials -
Let’s eat, drink and be Irish...
at Breakers! Irish whiskey tastings, Guinness,
Black & Tans, Irish Donkeys,
Saturday, March 17 | 6:00 - 9:00 pm
Price: $16.95 Irish Coffees & more

- Irish Fare -

Irish Stew, Shepard’s Pie,
Bangers & Mash,

Corned Beef & Cabbage,
Soda Bread, Irish Desserts

Easter Egg Children’s Easter
Decorating at Breakers! Saturday, March 31
9:30 - 11:30 am
Saturday, March 24 | 4:00 - 6:00 pm $15++ Adults & Children

Don’t forget your
Easter Basket!

Easter Egg Hunt | Face Painting
Easter Crafts | Breakfast & Beverages Provided

Princess Anne Living | March/April 2018 12

Social & Dining

EASTER BRUNCH Reservations required, please register
online or call the Front Desk at 428-4141

Sunday, April 1 | 10:00 am - 2:00 pm

menuAdults: $34.95 | Ages 4 -11: $18.95 | Children 3-&-Under: Free

Shaved Brussels sprout salad Cheese grits and home fries Roasted prime rib of beef
Sesame-orange salad Roasted tomato and parmesan strata with creamy horseradish sauce
Fresh fruit salad
Herb and shredded potato gratin Carved leg of lamb
Pastrami cured salmon with apple-mint chutney
Beet and horseradish cured salmon Sautéed squash and zucchini with baby
tomatoes and mushrooms withBfraelsshamstircawchbeeersryeccaokme pote
Oysters Rockefeller Chocolate mousse cake
Shrimp cocktail Roasted broccoli and cauliflower Blueberry trifle
with sunflower butter
Applewood smoked bacon and sausage with fresh raspberries and mint
Traditional eggs benedict Spice-seared Chilean sea bass
Omelets made to order with lemon butter and tomato relish

Roasted chicken breast
with wild rice, cranberries and almonds

LINKHORN LOUNGE LIVE! 4thAnnual

FRIDAY, APRIL 6 |6 - 10 PM

LIVE MUSIC Winners! Hazel Taylor
FEATURING CRITIC’S CHOICE Troy Heselius
SKIP FRIEL DUO 1ST: HAZEL TAYLOR Helen Heselius
2ND: JULIA DAVID
3RD: TROY HESELIUS
FAN’S FAVORITE
1ST: SCOTTY MASON
2ND: HAZEL TAYLOR
3RD: HELEN HESELIUS
4TH: KEN ORTIZ
Congratulations!

13 Princess Anne Living | March/April 2018

ARGENTINA Social & Dining
CANTENA
At Breakers!
DINNER

THURSDAY, APRIL 12

Featuring Hank Foiles
from Country Vintner
RECEPTION | 6:00 - 6:30 PM
DINNER SERVED | 6:30 PM
PRICING | $75++

This event includes a four-course
meal paired with wines from the
Cantena region of Argentina!

FRIDAY, APRIL 6 | 5:00 - 9:00 PM

Princess Anne Living | March/April 2018 14

Social & Dining

Enjoy live musical entertainment 2018
all night long!
CLUB
7:00 - 9:00 pm MIXER
Linkhorn Lounge
Doyle & Dunn ASAPTRUIRLD1A4Y
Duo

7:00 - 9:00 pm
Ballroom
Brandon Bower
Band

9:00 pm - Midnight
Ballroom
The Charlie Band

This six-piece Motown, beach and funk Register
group will rock the Ballroom! today!

Once

Upon
a Time

15 Princess Anne Living | March/April 2018

Social & Dining

Look for new Daytime Speaker events soon!

ENTERING ITS 8TH YEAR!

COFFEE - 10:00 AM PRESENTATION - 10:30 AM

BINGO NIGHT AT BREAKERS!

Friday, April 20

Bingo starts at 7:30 pm. $1.00 per sheet. All proceeds of each sheet
go to the winner!

Princess Anne Living | March/April 2018 16

YOUTH EXPO EVENT | Thursday, March 15 | 5:30 - 7:00 pm | Su

SUMMER 2018

Here’s a snapshot
of the activities available
for our youth this summer!
Use this as a guide, but please call us
at 757-428-4141 to register and for
the most up-to-date information, as dates,
times and details are subject to change.

CAMPS/PROGRAMS

Sports-of-all-Sorts Camp Kids will have a blast learning the Tennis Camp This camp runs for three hours in the morning and
FUN-damentals of multiple sports in a non-competitive three hours in the afternoon, Monday - Friday. Players can come
environment. Activities will include golf, tennis, swimming, for the first, second or third hour, or any combination, and be
sport court games, indoor/outdoor crafts and lunch is included! charged by the hour. $15/hour advanced sign-up or $18/hour drop-in
Sessions are limited to 18 children. *Sports-of-all-Sorts swim sessions
will take place during Swim Team practice time, so Swim Team Quickstart / 36-Future Stars / Ages 4-11 / 9:00 am - Noon
members can attend practice. Sign-ups for Sports-of-all-Sorts Camp JTT Teams / Academy Elite / 1:00 pm - 4:00 pm
will open at 8:00 am on Friday, March 16, 2018.
6.11 - 6.15 | Session I 7.16 - 7.20 | Session VI
Mondays - Fridays | 8:30 am - 12:30 pm | $150 per child 6.18 - 6.22 | Session II 7.23 - 7.27 | Session VII
6.25 - 6.29 | Session III 7.30 - 8.03 | Session VIII
Mondays - Tennis, Swim Thursdays - Tennis, Swim 7.02 - 7.06* | Session IV 8.06 - 8.10 | Session IX
Tuesdays - Swim, Fitness Fridays - Golf, Swim 7.09 - 7.13 | Session V 8.13 - 8.17 | Session X
Wednesdays - Golf, Swim *No camp on July 4th

6.25 - 6.29 | (Ages 4-6) 7.30 - 8.03 | (Ages 4-6) Youth Fitness Programs Instructional fitness programs
7.09 - 7.13 | (Ages 4-6) 8.06 - 8.10 | (Ages 7-9) focused on individual development. Registration required.
7.16 - 7.20 | (Ages 7-9) 8.13 - 8.17 | (Ages 4-6)

NEW! 3 Year Old Camp with Ms. Helen This week-long Pre-teen Pump (ages 8-12)
camp is for potty-trained three year old children. Activities $30 group fitness supplement I 5-10 participants
will include fun, safe outdoor activities and lunch is included! A fun and engaging class emphasizing coordination, agility and
Sessions are limited to 6 children. Sign-ups for 3 Year Old Camp will balance. A variety of equipment will be introduced with special
open at 8:00 am on Friday, March 16, 2018. attention to learning proper form.
Mondays - Fridays | 9:30 am - 12:30 pm | $125 per child

6.25 - 6.29 | 7.09 - 7.13 | 7.30 - 8.03

Mini-Breakers An instructional swim program focused
on individual development starting with beginners up to
competitive swimmers. Maximum of 8 swimmers per session.
(Ages 3-5) | Mondays - Thursdays | 3:00 - 3:30 pm | $70 per child
5.07 - 5.17 | Session I 5.21 - 5.31 | Session II

17 Princess Anne Living | March/April 2018

ummer program information | Complimentary kid’s buffet

YOUTH CALENDAR

For all summer
camp programs,
children of members are
given one week priority for
camp registration, thus making
the grandchild registration date seven
days after the posted date of
registration beginning.

Spark Golf/Future 36ers Our junior golf program begins at age Junior League A great opportunity for junior golfers to come
three, through our SPARK golf classes. Participants utilize oversized together to learn and compete. There are four teams in our
golf clubs and tennis ball style golf balls to become familiar with Virginia Beach League: PACC, Cavalier, Bayville and Broad Bay.
swinging a club and the basics of the game. The format is a two-man team Captain’s Choice with a max
(Ages 3 - 6) / Tuesdays / 4:00 - 5:00 pm / $125 per semester score of seven.
5.01 - 5.29 | Spring Semester 8.21 - 9.18 | Summer II Semester (Ages 13 & under) | Saturdays | 2:45 pm Matches | $225
6.26 - 7.24 | Summer I Semester 10.02 - 10.30 | Fall Semester
4.05 | Practice 5.05 | PACC @ Broad Bay
Junior Golf Academy utilizes the Operation 36 platform developed by 4.07 | Broad Bay @ PACC 5.11 | Practice
iGrow Golf, consists of three aspects: Education, Practice and Performance. 4.14 | Bayville @ PACC 5.12 | PACC @ Cavalier
Through weekly classes and playing matches, the young golfers advance 4.21 | Cavalier @ PACC 5.19 | Semi-finals
through six program levels, each with 12 “subjects” to master. 4.26 | Practice 5.30 | Practice
(Ages 6-14) / $350 per semester 4.28 | PACC @ Bayville 6.02 | Champ/Consol @ PACC
5.01 - 5.31 | Spring Semester (5:00 - 6:30 pm)
6.26 - 7.26 | Summer I Semester (8:00 - 9:30 am)
Matches (3:00 pm): 6/30, 7/7, 7/14, 7/21, 7/28 KID’S EVENTS
7.31 - 8.30 | Summer II Semester (8:00 - 9:30 am) Golf Events
Matches (3:00 pm): 8/4, 8/11, 8/18, 8/25
9.18 - 10.19 | Fall Semester (5:00 - 6:30 pm) 4.27 | Youth Night on the Range / Junior Golf Opening
Matches (3:00 pm): 9/22, 9/29, 10/13, 10/20 7.21 | Drive, Chip & Putt Clinic / Competition
7.29 | Parent-Child Tournament
Junior Golf Camp This week-long program focuses on all facets of the 8.11 | Junior Club Championship
game (putting, short game, full swing and etiquette). We touch on each 8.30| Junior Golf Banquet and Awards Ceremony
golf skill starting with an educational aspect, followed by practice and
finishing with a fun game. The final day we will play nine holes! Tennis Events
(Ages 6-14) | Tuesdays - Fridays | 2:00 - 4:00 pm | $150 per week
6.19 - 6.22 | Session I TBD | Junior Singles Club Championship
7.17 - 7.20 | Session II TBD | Junior Bus Trip to Citi Open in Washington, DC
8.07 - 8.10 | Session III
Mixed/Club Events
CONTACT US
5.28 | Memorial Day Party | 3:00 - 7:00 pm
Questions? We can help! Call the front desk at 428-4141 for 6.22 | Petting Zoo | 3:00 - 7:00 pm
more information and to register for a youth activity. TBD | Etiquette Class: Dinner Included
7.04 | Fourth of July Carnival | 5:00- 9:00 pm | Clubhouse
TBD | Kid’s Triathlon
9.02 | Labor Day Party | 5:00 - 8:00 pm

Princess Anne Living | March/April 2018 18

SSUPMLAMSEHR
Pool Events

Swim and dive meets will be added to the calendar once they 2018 SUMMER SEASON
are decided by the league. SWIM/DIVE TEAM PRACTICE SCHEDULE

Mon 5.07 | Pool Opens for Adult swim Swim Team Practices | May 21 – June 8
Sat 5.12 | Pool Opens on weekends for Members and Guests
Mon 5.21 | First day of Swim/Dive Team practice AGE DAY TIME
Wed 5.23 | Swim/Dive Team Suit Day (4:30 - 6:30 pm)
Mon 5.28 | Pool Opens daily for Members and Guests 6 and under Monday - Friday 4:30 - 5:15 pm
Thu 6.28 | Dive-in Movie Night at the Pool
Thu 7.12 | Dive-in Movie Night at the Pool 7 and 8 Monday - Friday 5:00 - 5:45 pm
Tue 8.07 | Dive-in Movie Night at the Pool
9 and 10 Monday - Friday 5:30 - 6:15 pm

11 and up Monday - Friday 6:15 - 7:15 pm

Dive Team Practices | May 21 – June 8

All Ages Monday - Thursday 4:30 - 6:00 pm

Swim Team Practices | Starting June 11

AGE TIME

Morning Practice: Monday - Friday

7 and 8 8:00 - 8:45 am

11 and up 8:45 - 9:45 am

9 and 10 9:45 - 10:30 am

6 and under 10:30 - 11:15 am

Afternoon Practice: Monday - Wednesday

9 and under 4:30 - 5:15 pm

10 and up 5:15 - 6:15 pm

Dive Team Practices | Starting June 11

Monday - Thursday 9:00 - 10:00 am
or 10:00 - 11:00 am
AND 4:30 - 5:30 pm

19 Princess Anne Living | March/April 2018

SUMFMUENR

Kid’s Corner!

These events are appropriate for all ages and complimentary unless otherwise noted.
Tues 6.05 | Sidewalk Foam Painting / 5:30 - 7:30 pm
Wed 6.06 | Water Balloon Baseball / 5:30 - 7:30 pm
Thur 6.07 | Slime Time / 5:30 - 7:30 pm
Tues 6.12 | Homemade Bird Feeders / 5:30 - 7:30 pm
Thurs 6.14 | Tye-Dye / 5:30 - 7:30 pm (adult supervision)
Tues 6.19 | Relay Day / 5:30 - 7:30 pm
Thur 6.21 | Rock Painting / 5:30 - 7:30 pm
Fri 6.22 | Petting Zoo / 3:00 - 5:00 pm (adult supervision)
Tues 6.26 | Bucket Ball / 5:30 - 7:30 pm
Wed 6.27 |Home Made Ice-Cream / 5:30 - 7:30 pm
Thur 6.28 | Erupting Art / 5:30 - 7:30 pm
Tues 7.03 | Fourth of July Craft / 5:30 - 7:30 pm
Tues 7.10 | Make Your Own Pizza / 5:30 - 7:30 pm
Thur 7.12 | Ice-Cream Sundae & Dive In Movie Night / 5:30 - 7:30 pm
Tues 7.17 | Canvas Painting / 5:30 - 7:30 pm
Wed 7.18 | Smore’s Night / 5:30 - 7:30 pm
Thur 7.19 | Marshmallow Toothpick Building / 5:30 - 7:30 pm
Tues 7.24 | Knockerball / 5:30 - 7:30 pm (adult supervision)
Thur 7.25 | Pinata / 5:30 pm
Tues 7.31 | Kid’s Scavenger Hunt / 5:30 - 7:30 pm
Tues 8.07 | Magic Show / 6:00 pm
Tues 8.14 | Mermaid Breakfast & Face Painting / 9:00 - 11:00 am ($)


Special Kid’s Craft Events These complimentary events are

appropriate for all ages and will take place poolside from 1:00 - 3:00 pm.
Sat 5.12 | Mother’s Day Craft / Paper Flower Bouquet

Sat 6.17 | Father’s Day Craft / Decorate a Tie with a Poem

Mon 7.03 | Fourth of July Craft / Red, White, & Blue Star Art

Princess Anne Living | March/April 2018 20

The Golden Rules

The Golden Rules of Golf Will Set You Free.

Get Serious about the Other exceptions are:
Rules of Golf! 1. Dew cannot be removed.
2. Sand and loose soil are only considered loose
Let’s talk about loose impediments impediments when on the putting green.
and movable obstructions.
Other points to remember:
Rules Guru, I understand that we are supposed to 1. When the ball and the loose impediment
“play the course as we find it and the ball as it lies”; both lie in the same hazard (either a bunker or
however, there are times when natural or a water hazard) the loose impediment cannot be
man-made objects get in the way. Would you please explain moved or even touched.
the difference between movable obstructions and loose impediments?
2. When a ball is in motion, loose
LOOSE IMPEDIMENTS impediments cannot be removed if this
would influence the motion of the ball (i.e.
Question 1: after the ball is putted and still in motion, a
What is a loose impediment? loose impediment on the line of putt cannot
be removed.)
Answer 1:
The important point to Question 2:
remember is that “loose What is the procedure for taking free relief
impediments” are natural from a loose impediment?
objects not man made.
Examples are shown to the Answer 2:
right. A second point is that 1. If the ball and the loose impediment are
the impediment must be loose. not in the same hazard or on a putting green,
For instance, a blade of grass the loose impediment can be removed. If this
lying on the ground may be causes the ball to move, there is a one stroke
removed, but if it is adhering penalty and the ball must be replaced
to the ball it is no longer loose;
it is attached. It cannot be 2. If the ball is on the putting green, the
removed unless there is a rule loose impediment can be removed; if this
allowing the ball to be cleaned causes the ball to move, there is no penalty
(i.e. the ball may be lifted and the ball must be replaced.
and cleaned when it is on the
putting green).

21 Princess Anne Living | March/April 2018

FOR A FREE Until next time, keep the questions coming! -The Mighty Rules Gurus
SLEEVE Submit online at: http://bit.ly/PACCGoldenRules or email us: [email protected]
OF BALLS

3. If the ball is in a hazard, but the loose impediment is not in the hazard, the loose
impediment can be removed.

4. If the ball is not in the hazard, but the loose impediment is in the hazard, the
loose impediment can be removed.

5. If both the ball and the loose impediment are in the same hazard, the loose
impediment may not even be touched.

MOVABLE OBSTRUCTIONS

Question 3:
What is a movable obstruction?

Answer 3:
A movable obstruction is anything artificial which can be moved without
unreasonable effort and without causing damage.There are significant differences
between this rule and the rule covering loose impediments.
1. First, a movable obstruction can be moved anywhere on the golf course

including in a hazard.
2. Secondly, if the ball moves as a result of moving the obstruction, there is no

penalty, but the ball must be replaced.The most frequent case is a ball against a
rake in a bunker.

CAN YOU PASS THE TEST?

1. If your ball moves while removing a movable 3. If a ball lies near an out of bounds stake or post,
obstruction (such as a rake), a. You get free swing relief.
b. You can remove the stake.
a. You are penalized one stroke and must replace the ball. c. You do not get relief without penalty.
b. You must play the ball where it came to rest with no
4. If your ball lands on or in a movable obstruction (such as a
penalty. paper cup),
c. You must replace he ball and proceed without penalty.

2. If your ball, other than on the putting green, moves while a. You may lift the ball, move the obstruction and drop
moving a loose impediment (such as a pine cone), within one club length without penalty.
a. You are penalized one stroke and must replace the ball.
b. You must play the ball from where it came to rest b. You may lift the ball, move the obstruction and drop
with no penalty. as close as possible to a spot directly under where it
c. You must replace the ball and proceed without penalty. was on or in the obstruction.

5. If there is sand on the apron of the putting green and your ball
lies behind the sand,

Answers: 1. C 2. A 3. C 4. B 5. B a. You can move the sand if it is on your line of putt.
b. You cannot remove the sand if it is not on the putting green.

There's something fishy about this
loose impediment found at the
PACC golf course!

Princess Anne Living | March/April 2018 22

CourseGolf Course & Grounds Update

By Matt Boyce The most up to date information concerning the
Director of Golf Course Maintenance and Club Grounds golf course or club grounds can be found on
Facebook or Instagram at @PrincessAnneCC
Long Leaf Pine Program Surges

The Princess Anne Country Club embarked on a long leaf
pine restoration program in 2014. The City of Virginia Beach
approached us to be the pilot location for a program that
will hopefully bring the once stunning long leaf pine back to
the Tidewater area. The long leaf pine was once the dominate
species of tree in this area and, due to logging for ship masts
and human progress, was all but erased from this region. The
specimens you see around the course are mostly the lob lolly
pine which produce a shorter, less stout needle.

This past fall, one of Princess Anne’s own, Mr. George Darden
approached us about planting more lob lolly pines on the golf
course. As some may know, Mr. Darden is very passionate
about lob lolly pines and donated over 100 saplings to the golf
course. We planted all the trees around the course bringing
our total to over 150 long leaf pines on the Princess Anne
property. Although small now, these trees, with their long
needles and large pine cones, will grow up to be majestic
pillars of the golf course and the community.

If you see Mr. Darden, please thank him for not only the
trees, but also the passion he exudes to restore this majestic
specimen!

23 Princess Anne Living | March/April 2018

GolfFrom the Links

Hours of Operation

March 1 - March 10

DAY GOLF SHOP BAG ROOM/RANGE TEE TIMES

Monday Closed 9:00 am - 5:30 pm Course closed
Tuesday - Friday Begin at 9:00 am
Saturday/Sunday 8:00 am - 5:00 pm 8:00 am - 5:30 pm Begin at 8:00 am

Monday 7:00 am - 5:00 pm 7:00 am - 5:30 pm Course closed
Tuesday - Friday Begin at 9:00 am
Saturday/Sunday March 11 - April 2 Begin at 8:00 am

Monday Closed 9:00 am - 7:00 pm Course closed
Tuesday - Friday Begin at 8:00 am
Saturday/Sunday 8:00 am - 6:00 pm 8:00 am - 7:00 pm Begin at 7:00 am

7:00 am - 6:00 pm 7:00 am - 7:00 pm

April 3 – September 30

Closed 9:00 am - 8:00 pm

7:00 am - 7:00 pm 7:00 am - 8:00 pm

6:00 am - 7:00 pm 6:00 am - 8:00 pm

2018 Golf Preview

Youth Expo Event (summer camp sign-ups) Thursday, March 15
PALG Top Golf Tuesday, March 27
PASMGA Top Golf Wednesday, March 28
Let's Talk Golf Thursday, March 29
Spring Glow Golf Friday, March 30
Beginners Ladies Golf Social Tuesday, April 3
Friday, April 6 and
Golf Shop Spring Merchandise Debut Saturday, April 7

Green Jacket Par 3 Friday, April 6
The Green Jacket
PALG Opening Play Day Saturday, April 7
PASMGA Opening Play Day Tuesday, April 10
Windholz matches begin Wednesday, April 11
Thursday, April 19
Golf Course closed for Greens Aerifcation Monday, April 23 and
Tuesday, April 24
Junior Golf Opening / Youth Night on the
Range Friday, April 27

Demo Weekend Friday, April 27 -
Sunday, April 29

Princess Anne Living | March/April 2018 24

From the Links

Pop Pop Tournament Results

Our winning team of the 2017
PopPop Tournament was Ben
Temple, Hunter Frischkorn, Chip
Cutchins, and John Watson. They
finished with a net score of 18 under
par to narrowly beat the field by two
strokes. They were followed by our
runner up team of Brad Shoemaker,
Aaron Legum, Troy Heselius and
Adam Newman.

Champions: Ben Temple, Hunter Frischkorn,
Chip Cutchins, John Watson

Champion: Shootout Results
Roger Newsom
After a frost delay, bitter temperatures and fantastic golf,
Roger Newsom emerged victorious with a birdie on 18
to outlast Toles Summers. Congratulations Roger and we
look forward to your title defense next year!

Champion | Roger Newsom
Out on 18 | Toles Summers
Out on 17 | Roger Stroud
Out on 16 | Brad Shoemaker
Out on 15 | Pat Devine
Out on 14 | Jerry Williams

Ernie Els exhibition at PACC on August 13, 2017.

25 Princess Anne Living | March/April 2018

From the Links

Virginia Beach Junior League

The Virginia Beach Junior League is a great opportunity for junior
golfers ages 13 and under to come together to learn and compete. There are four teams
in our Virginia Beach League: Princess Anne Country Club, Cavalier Golf & Yacht
Club, Bayville Golf Club and Broad Bay Country Club. The season will include three
home matches, three away matches and five practice sessions. The format of the matches
is a two-man team Captain’s Choice with a max score of triple-bogey. This format allows
for a fun and low pressure way of playing. To join the Junior Golf League, call the Golf
Pro Shop at 422-3360.

Practice Schedule: 4:30 - 6:00 pm
April 5 | 26 | May 11 | 30

Regular Season Match Schedule: 2:45 pm
April 7 (PACC) | 14 (PACC) | 21 (PACC) | 28 (Bayville)
May 5 (Broad Bay) | May 12 (Cavalier)

Post Season Match Schedule: 2:45 pm
May 19 - Semi-finals | June 2 - Championship & Consolidation Match

Princess Anne Drive, Chip and Putt

Saturday, July 21 – 1:00 PM

In preparation for the Drive, Chip &
Putt qualifier at Kiln Creek on July 24,
we will have a competition at PACC.
This event is designed to replicated the
Kiln Creek qualifier in an effort to get
the juniors acclimated with the format.
Prizes will be awarded to a winner in
each age group.

2018 W. PEYTON MAY

Junior Club
Championship

SATURDAY, AUGUST 11

TEE TIMES STARTING AT 11:30 AM

FORMAT

Individual stroke play. Championship Division - 18 hole gross aggregate
total. The winner of the Championship Division will be the 2018 Junior Club
Champion. 13 and under division – 9 hole aggregate total.

Princess Anne Living | March/April 2018 26

From the Links

Princess Anne Junior Golf Academy

Future 36ers

Ages 3-6 / $125 per semester
Our junior golf program begins at age three, through our SPARK golf classes.
Participants utilize oversized golf clubs and tennis ball style golf balls to become familiar
with swinging a club and the basics of the game.

Future 36ers | Tuesdays 4:00-5:00 pm

SPRING SUMMER I SUMMER II FALL
Oct 2 - 30
May 1 - 29 Jun 26 - Jul 24 Aug 21- Sep 18

Operation 36

Ages 6-14 / $350 per semester
Our Junior Golf Academy utilizes the Operation 36 platform developed by iGrow Golf,
which consists of three aspects: education, practice and performance. Through weekly
classes, supervised practices and match play, young golfers advance through six program
levels, each with 12 “subjects” to master. A badge is earned for mastery of each subject.
Once all 12 badges have been earned, the golfer can move up to the next level. The
ultimate goal for each golfer is to play nine holes from their designated tee, shooting a
score of 36. The program is app based so students (and parents) can track their progress,
making it fun and competitive. On Saturdays, when matches are played, we conduct
ESPN-style interviews with match winners and post them to our Facebook and
Instagram accounts. This is fun for our golfers and enhances their public speaking skills.

Operation 36 | Tuesdays & Thursdays

SPRING SUMMER I SUMMER II FALL
(5:00 - 6:30 pm) (8:00 - 9:30 am) (8:00 - 9:30 am) (5:00 - 6:30 pm)

May 1- May 31 June 26 - July 26 July 31 - August 30 Sep 18 - Oc 19

OP36 MATCH DATES:
Jun 30 | Jul 7, 14, 21, 28 | Aug 4, 11, 18, 25 | Sep 22, 29 | Oct 13, 20

GOLF SUMMER CAMP

Ages 6 - 14 | Tuesday - Friday | 2:00 - 4:00 pm | $150 per week

SCHEDULE Our Junior Golf Camp will be a week long
SESSION I | JUNE 19 – JUNE 22 program focusing on all facets of the
SESSION II | JULY 17 – JULY 20 game (putting, short game, full swing and
SESSION III | AUGUST 7 – AUGUST 10 etiquette). We will touch on each golf skill,
starting with an education aspect, followed
by practice and then finish the skill with a
fun game. The final day will be used to play
nine holes on the golf course. This gives
juniors the chance to take all the skills they
worked on during the week to the course!
To register, call the Golf Pro Shop.

27 Princess Anne Living | March/April 2018

From the Links

Popcorn,
pretzels &
sno cones!

Fun &

YOUTHgames!

on the Range!

Also enjoy a movie on FRIDAY,
the range! $10 per child. APRIL 27

Golf-Zilla!

5:00 - 6:30 pm
Kids 6 & under

7:00 - 9:30 pm
All kids

The movie
starts at
8:00 pm!

Movie drop-
off at 7:00 pm.

all ages welcome!

Princess Anne Living | March/April 2018 28

From the Links

Get Golf Ready 'Fore' Women

$200 for all six classes or SESSIONS | 10:00 - 11:30 AM DAY / DATES
$40 per session SESSION 1 - GET GOLF READY Tuesdays | April 17, 24, May 1, 8, 15, 22
Are you still learning the game SESSION 2 - GET GOLF READY Thursdays | April 19, 26, May 3, 11, 17, 24
of golf or are you perhaps new SESSION 3 - GET GOLF READY Tuesdays | July 17, 24, 31, August 7, 14, 21
to the game? Maybe you are SESSION 4 - KEEP GOLF GOING Thursdays | July 19, 26, August 2, 9, 16, 23
just trying to get back to the SESSION 5 - GET GOLF READY Tuesdays | September 18, 25, October 2, 9, 16, 23
basics. Either way, the Get SESSION 6 - KEEP GOLF GOING Thursdays | September 20, 27, October 4, 11, 18, 25
Golf Going ‘Fore’Women
clinic is the program for you.

Learn the basics of putting, short game, full swing and everything in between from your team of certified golf professionals
during this three-week, on-course program. Each session focuses on a different area of concentration. Please sign-up on the club
app or call the Golf Shop at 422-3360. Each session is limited to the first 12 golfers to register, so don’t delay!

Keep Golf Going 'Fore' Women

$200 for all six classes or $40 per session
Keep Golf Going is for lady golfers that have participated in Get Golf Ready and want to review the golf skills in more detail.
This six-week program will start at the putting green and conclude at the driving range with full-swing.This is a great stepping
stone for ladies golfers looking to get comfortable and acclimated with being out on the golfer course without supervision.

Hit & Giggle BEGINNER LADIES GOLF SOCIAL

This is a great opportunity to get out on the course with your TUESDAY, APRIL 3 | 5:30 - 6:30 PM
teaching professionals, ask questions and receive advice. Ladies Please join the golf professionals
will play from a shortened golf course, starting 25 yards from
the hole and progress further from the hole.Take your skills to and other beginner lady golfers for
the course, receive instruction and have fun! a glass of wine at our social, This
will be an opportunity to mingle
WEDNESDAYS | 5:00 - 6:30 PM | $10 PER CLASS with fellow golfers and the golf
professional staff.
April 18, 25 | May 2, 9, 16, 23 | July 18, 25

August 1, 8, 15, 22 | September 19, 26

October 3, 10, 17, 24

MYLIFEIS LADMIEARST’HMA MEAMCKBLIENRSM-GITUH EST
GOLF TOURNAMENT
SUNLOLLI RAIN
TUESDAY, JUNE 5 – WEDNESDAY, JUNE 6
SHINE POPS BOWS
This tournament is an annual favorite, don't miss out!
++ Sign up by calling the Golf Shop today at 422-3360.
ENTRY FEE | $150 per person. Includes practice and tournament rounds,
prizes, non-alcoholic beverages, meals and cart fees for practice round
and tournament day, house wine and beer for the cocktail party.

DEADLINE | Friday, May 25

29 Princess Anne Living | March/April 2018

TennisFrom the Courts From the Links

Tennis Talk

Spring is right around the corner and it’s almost time for the bubble to come down! The bubble is scheduled to be taken
down on April 12, but it all depends on the weather. We will keep everyone informed with any changes along the way.

Ladies Spring Lunch League will start soon.The schedule has not been released yet, but it will start mid-April.The “B”
Team (3.0-3.5 players) will play at 9:30 am on Wednesdays and the “A” Team (4.0-4.5 players) will play on Fridays at 9:30
am. All ladies are encouraged to stay for lunch after the matches.

The first of our Cup events will start in April! Virginia Cup is set for Saturday, April 28th at Westwood Country
Club.The very next day is the Fun Cup at Norfolk Yacht & Country Club. For the rest of our Cup events and other
tournaments, make sure to check out our 2018 calendar of events on page 32!

Many of you remember a few years ago we attempted to embrace an online court reservation system, much like our
current system used for reserving golf tee times. Unfortunately the system wasn’t capable of handling the dynamic
nature of our court reservations, which poses a unique challenge even when done manually much less electronically. Our
reservation system has to take into account member play that often has to be moved around to create more timeslots,
constantly changing schedules of six teaching pros and the multiple programs we offer each day.The good news is, we
have found an online solution that can keep up with our demands and are excited to implement it. We go live on April 1
so we have time to iron out any kinks. We are very excited at the prospect of having a user-friendly online system that will
make reserving a court a much simpler and more convenient process for you!

John’s Tip of the Month

Use wrist action for more power on your swings

You’ve heard of snapping your
wrist on serves and overheads. Now we’re talking about doing
it on your ground strokes.There are several contributors to

power on a forehand because
it’s a kinetic chain that starts from
the ground up.The legs, then hips,
core, shoulders, arm and, finally, the wrist
go into hitting the ball with full power, but the
wrist is by far the greatest contributor because it
accelerates the racquet head.That’s why you’ll see
many of today’s top players taking their racquet
back with their elbow leading and the racquet
head almost dragging until the last minute
where the racquet head starts to accelerate
forward.This creates a flex in the wrist
right before snapping into the ball.

Princess Anne Living | March/April 2018 30

From the Courts

Pro Shop News

If you’ve been in the tennis shop lately, you've noticed the many changes, namely we have downsized slightly to add more storage
space. No longer will we be using the room to the right when you walk in, that we previously used to display men’s apparel as
well as sale items. We closed it off with walling and a door to keep our overstock and shoe storage out of sight. We fit all of the
display merchandise from that area into the main pro shop to create a win-win. Also, to keep up with the stringing demand, we
have bought another state-of-the-art Wilson Balliardo stringing machine.This is the same equipment used at the Grand Slam
events, which will be placed in the new storage area, out of sight. We hope you’ll also notice that we are offering much more
merchandise embroidered with the Princess Anne logo, which will be a new direction for us for in 2018.

Holiday Tennis Camp

We had a successful Holiday Tennis Camp with more than 160 kids over the three
days. Everyone had a great time and the older kids enjoying laser tag on the third day!

Pickle Ball Social

We had a great turnout for our
Pickle Ball Social in January!
There were quite a few of our
regular pickle ballers plus a lot
of members trying it for the first
time. Thank you for making it such a fun evening. Make sure to keep on playing! We have our pickle ball hit-around sessions
on Mondays at 12:30 pm and Thursdays at 7:30 pm. You may call the Tennis Shop for a lesson or to reserve a court up to
three days in advance (just make sure to let us know it’s for pickle ball). Hope to see you out on the courts!

31 Princess Anne Living | March/April 2018

From the Courts

2018 Tennis Calendar of Events

March

St. Patrick’s Day Cardio Saturday, March 17

April

Virginia Cup (@Westwood) Saturday, April 28

Fun Cup (@NYCC) Sunday, April 29

May

Tidewater Cup (@PACC) Saturday, May 5

Men’s/Women’s Singles Club Championship Monday, May 7 – Monday, May 21

June

Junior Singles Club Championship TBA

Anderson Cup (@CCV) Friday, June 15 – Saturday, June 16

Member-Guest Doubles Tournament Friday, June 29 – Sunday, July 1

August

Senior Tidewater Cup (@PACC) Saturday, August 25

September

Member-Member Doubles Club Championship TBA

Spindle Cup (@CCV) Saturday, September 8 – Sunday, September 9

Select Automotive USTA Junior Tournament Friday, September 28 – Sunday, September 30

October

Member-Member Mixed Doubles Tournament Friday, October 5 – Sunday, October 7

Junior Country Club Cup (Away - TBA) Sunday, October 7

November

Thanksgiving Day Cardio Thursday, November 22

Thanksgiving Classic L5 USTA Tournament Friday, November 23 – Sunday, November 25

December

Holiday Tennis Camps TBA

Princess Anne Living | March/April 2018 32

FITNESS PROFESSIONAL OPEN HOUSE

PHOTO RECAP A big thank you to all those who came out to support our Fitness Professional Open House!

33 Princess Anne Living | March/April 2018

FitnessLifestyles & Fitness

ASK THE TRAINER What exercise do you feel is underutilized and why?

SABINE: The pull-up. A pull-up is a “compound” exercise ALEX: Nature (outdoor) cardio. The benefits of communing
that involves a large number of big and small muscles, most with nature, deeply breathing fresh air and soaking up sunlight
notably your latissimus dorsi (lats) and biceps. In addition to are vastly abundant and amazingly rejuvenating to the entire
working multiple muscles at the same time, the pull-up is also well-being!
a multi-joint movement, an exercise that causes more than
one joint to move. Besides lats and biceps, the pull-up also ANDREA: Bear crawls are a mobility, strength and core
uses the infraspinatus, the lower trapezius, the pectorals major, workout rolled into one exercise. Bear crawls challenge every
the erector spine and the external obliques. Pull-ups can seem muscle in the body including the shoulders, chest, glutes and
intimidating, but instead of skipping pullups, use the assisted legs. The core also gets an incredible workout as bear crawls
pullup machine. require engagement of the core muscles throughout the entire
movement.
CRISSY: Mobility work and stretching. So many people tell
me how much their body aches on a daily basis. We could be JOE: Glute bridges both double or single leg versions. The
just five to ten minutes away from feeling better each day with glutes are a major muscle group utilized in many activities
a very small routine to change the way your body feels. We especially sports and athletic activities. People spend so much
spend too much time on hard, intense workouts and neglect time sitting at work, in the car or at home, hip extension is not
the stretching. Use this guideline: for every decade you are, used as much as it should and the body forgets to activate the
that should be the percentage of your workout that should be glutes during hip extenstion causing “glute amnesia” which
mobility and stretching. So a 40 year old should spend 40% of causes undue strain in the back and knees as well as lost
their workout time doing mobility and stretching. athletic potential in power movements.The glutes help make
movements more efficient and everything is part of a kinetic
TERI: Jump rope because it scorches calories, utilizes the chain, so if the glutes are weak you are more prone to injury
entire body, teaches rhythm and coordination and can be done somewhere else.
anywhere, anytime.

EXERCISE OF THE MONTH QUADRUPED BIRD DOG EXERCISES TO IMPROVE
CORE STRENGTH, LOW BACK HEALTH AND POSTURE

While maintaining a neutral spine, kneel on the floor in a quadruped position with your knees
under your hips and your hands under your shoulders. Raise your opposite arm and leg

straight out, keeping your abs braced, stomach in and your whole body in one straight line
from head to foot.

Princess Anne Living | March/April 2018 34

Lifestyles & Fitness

Fitness Success Story | Megan

What prompted you to begin working with Sabine?
I needed help getting ready for an upcoming ski trip. I also needed to regain
strength after having my son and taking an unnecessarily long sabbatical from
working out.

How would you describe the workouts!
Sabine coaches me through a balanced, full-body workout using different
equipment. She introduced me to TABATA (a fun way to challenge myself )
and different ways to use the BOSU, free weights and TRX!

Do you do other workouts/activities when not with your trainer?
I play tennis and you may spot me getting dragged around by my two labs and baby in
the neighborhood.

Are there any obstacles you had to overcome with regard to eating or
exercising?

My obstacle was myself, finding any excuse to not go to the gym. Sabine holds

me accountable and now I’m in a routine!

What physical results have you seen?
I’m SO much stronger in my daily activities.

Have you noticed changes in other areas of your life as a result FAST FIVE
of your training program?
I’m generally a healthy eater, but I love learning new clean-eating ideas from MEGAN | FAST 5
Sabine. She’s got some good tricks up her sleeve.
1. FAVE MODE OF EXERCISE:
What would you say is the most important factor in success? Skiing & tennis
The most important factor in my success from working out with Sabine is
learning correct technique. Technique has been the key to getting the most 2. FAVE PLACE FOR A DRINK:
out of a workout without getting injured. Riding my bike to Waterman's
for an Orange Crush
What do you like best about working with Sabine?
Sabine has become a mentor to me. Her healthy lifestyle is admirable and 3. FAVE HEALTHY SNACK:
keeps me motivated! As a new mom, she is absolutely the reason I’m feeling Banana & almond butter
as healthy and strong as I do. Without having worked with a trainer, I would
still be riding the elliptical to nowhere. 4. FAVE QUOTE:
Sabine's saying, "Squeeze
What advice would you give someone considering workout your butt because if you don't
with a trainer? nobody else will!"
To get the most out of your workout it is best to have a personal trainer to
help you achieve your goal in a safe and efficient way. Personality matters. 5. FAVE PUMP-UP SONG:
Finding someone you can relate to really makes the sessions something to Joyful Sound by SCI
look forward to.

35 Princess Anne Living | March/April 2018

Lifestyles & Fitness

MyZone is now available at the Lifestyles & Fitness Center!

Measuring and tracking actual effort, this is a great tool for use in classes, with your trainer or during your personal
sessions. Ask the fitness team for more details or to try a demo belt.

EFFORT REWARDED. myzone.org

MYZONE®’s MZ-3 is the most relevant and FEATURES
versatile fitness tracker on the market. Using
Bluetooth, ANT+ and Analog technology to Bluetooth Ant+
provide real time feedback on heart rate, calories,
and effort, the MZ-3 ensures that you get 5.3 16Hr
accurate feedback on all of your exercise, KHz Memory
wherever and however you choose to train.
WORKS WITH
The MZ-3’s built in memory means you can make
every session count, even when your training
away from your gym and smartphone.

Achieve your health and fitness goals with
motivational support from friends through our
MYZONE® social network, and utilize our unique
MYZONE® Effort Points (MEPs) system to earn
the credit you deserve and REWARD your EFFORT.

MYZONE® BENEFITS

See your calories, heart rate, and effort in real-time Connect with friends and motivate progress through a
with easy-to-follow colours personalised social feed

Automatic email feedback on all of your exercise Participate in challenges with friends and other users
motivates you to stay on track all over the world

View your training efforts via a personalised free app Earn rewards through status rankings linked to
and online account attaining world health guidelines

Measuring effort levels the playing field and enables Benefit from accurate calorie burn feedback during
competition against yourself or friends all of your exercise routines

Monitor your food in-take through the free app Gain exclusive access to zone match classes

Stay accountable to your health targets with our Make exercise fun
simple goal setting
Princess Anne Living | March/April 2018 36

March 2018Sunday. Monday Tuesday Wednesday Thursday Friday Saturday

sSocial/Dining sChicken & Beer sHappy Hour sBreakfast/
sGolf Night Clubhouse with Live Music / Lunch/Dinner
sTennis Whiskey Night Breakers
sAquatics
sFitness Clubhouse sArgentina/Spain
sYouth Wine Class
Clubhouse

1 2 3

sSunday Brunch sMartini Night s1/2 Price Wine sChicken & Beer sPrime Rib Night sBreakfast/
Clubhouse Clubhouse Night Clubhouse Night Clubhouse Breakers Lunch/Dinner

sBreakfast/ sTaco Night Breakers
Lunch/Dinner Breakers
Breakers

4 5 6 7 8 9 10

sSunday Brunch sGolf Course sGolf Course s1/2 Price Wine sYouth Expo sMembership sBreakfast/
Clubhouse Closed: Greens Closed: Greens Night Clubhouse Clubhouse Mixer Clubhouse Lunch/Dinner
Aerification Aerification Breakers
sBreakfast/ sTaco Night sChicken & Beer
Lunch/Dinner sMartini Night Breakers Night Clubhouse sSt. Patrick’s Day
Breakers Clubhouse Tennis Cardio

15 sSt. Paddy’s
11 12 13 14 16 17Day Bash
Breakers

sSunday Brunch sMartini Night s1/2 Price Wine sChicken & Beer sBreakfast/
Clubhouse Clubhouse Night Clubhouse Night Clubhouse Lunch/Dinner
Breakers
sBreakfast/ sTaco Night
Lunch/Dinner Breakers sEaster Egg
Breakers Decorating
19 20 21 22 Breakers
18
23 24

sSunday Brunch sMartini Night sPASMGA sChicken & Beer sSpring sBreakfast/
Clubhouse Clubhouse Top Golf Night Clubhouse Glow Golf Lunch/Dinner
Breakers
sBreakfast/ sPALG Top Golf s1/2 Price Wine sLet's Talk Golf Golf Course
Lunch/Dinner Night Clubhouse Clubhouse sChildren’s Easter
Breakers Clubhouse
sTaco Night
25 Breakers 31

26 27 28 29 30

37 Princess Anne Living | March/April 2018

April

Sunday. Monday Tuesday Wednesday Thursday Friday Saturday

sEaster Brunch sMartini Night s1/2 Price Wine sChicken & Beer sHappy Hour sBreakfast/
Clubhouse
Clubhouse Night Clubhouse Night Clubhouse with Live Music / Lunch/Dinner
sBreakfast/
Lunch/Dinner Sommelier Night Breakers
Breakers
sHit & Giggle sTaco Night Clubhouse
1
Social Breakers sGreen Jacket

Par 3

sBeginners sGolf Spring sGolf Spring
Ladies Golf
5 6 7Merch Debut
3 Social 4 sSushi Night
2 Merch Debut

Breakers

sSunday Brunch sPALG Opening sPASMGA sChicken & Beer sBreakfast/
Clubhouse Day Opening Day Night Clubhouse Lunch/Closed for
Dinner
sBreakfast/ sMartini Night s1/2 Price Wine sArgentina Breakers
Lunch/Dinner
Breakers Clubhouse Night Clubhouse Cantena Wine sClub Mixer
sTaco Night Dinner Clubhouse Party Clubhouse
8
9 10 Breakers 11 12 13 14

sSunday Brunch sPALG sPASMGA sChicken & Beer sBingo Night sBreakfast/
Clubhouse sMartini Night Night Clubhouse Breakers Lunch/Dinner
Clubhouse s1/2 Price Wine
sBreakfast/ Night Clubhouse sWindholtz Breakers
Lunch/Dinner 16 17 matches begin
Breakers sTaco Night
Breakers
15
18 19 20 21

sSunday Brunch sGolf Course sGolf Course sPASMGA sChicken & Beer sPrime Rib Night sBreakfast/
Clubhouse Closed: Greens Closed: Greens Night Clubhouse Breakers Lunch/Dinner
Aerification Aerification s1/2 Price Wine Breakers
sBreakfast/ Night Clubhouse sYouth Night
Lunch/Dinner sMartini Night on the Range sGolf Demo Day
Breakers Clubhouse sTaco Night
Breakers sVirginia Cup

22 23 24 25 26 27 28

sSunday Brunch 30
Clubhouse

sBreakfast/
Lunch/Dinner
Breakers

sFun Cup

29

Princess Anne Living | March/April 2018 38

Princess Anne Country Club
3800 Pacific Avenue
Virginia Beach, VA 23451

Spring HouHrs ours
Golf Pro Shop
Chesapeake / Linkhorn Lounge

Breakfast Sunday 9 am - 11 am March 1 - 10
11 am - 2 pm
Brunch Sunday 11 am - 2 pm Day Golf Shop Bag Room/Range Tee Times
6 pm - 10 pm 9 am - 5:30 pm Course Closed
Lunch Tuesday - Saturday Mon Closed 8 am - 5:30 pm Begin at 9 am
7 am - 5:30 pm Begin at 8 am
Dinner Tuesday - Saturday Tues - Fri 8:30 am - 5 pm

Men’s Lounge Sat & Sun 7 am - 5 pm

Lunch Tuesday - Sunday 11 am - 2 pm March 11 - April 2

(à la carte or buffet) Day Golf Shop Bag Room/Range Tee Times

Ladies’ Lounge Mon Closed 9 am - 7 pm Course Closed

Tues - Fri 8 am - 6 pm 8 am - 7 pm Begin at 9 am

Lunch Tuesday - Friday 11 am - 2 pm Sat & Sun 7 am - 6 pm 7 am - 7 pm Begin at 8 am

(à la carte or buffet)

Breakers April 3- September 30

Day Golf Shop Bag Room/Range Tee Times

Breakfast Saturday & Sunday 8 am - 11 am Mon Closed 9 am - 8 pm Course Closed
11 am - 2 pm
Brunch Sunday 4 pm - 10 pm Tues - Fri 7 am - 7 pm 7 am - 8 pm Begin at 8 am
11 am - 10 pm
Lunch/Dinner Wednesday - Friday 2 pm - 8 pm Sat & Sun 6 am - 7 pm 6 am - 8 pm Begin at 7 am

Saturday Tennis Pro Shop

Sunday

Fitness Center Daily 8 am - 5 pm

Daily 5 am - 11 pm