Download Train Happy: An Intuitive Exercise Plan for Every Body Full

Download Train Happy: An Intuitive Exercise
Plan for Every Body Full

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description book :

This full-color, user-friendly book identifies specific meridian exercises to alleviate common ailments, including headache, stress, colds,
and flu, as well as more serious conditions, such as high blood pressure, diabetes, and thyroid disorders. Meridian exercise is a technique
developed and perfected over the course of thousands of years in the Asian holistic healing traditions that consists of stretching, rotation,
postures, acupressure, and vibration. Perfect for home use or in an acupuncture, chiropractic, or bodywork practice, Meridian Exercise for
Self-Healing is a practical reference guide and learning tool.