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Although there are different types of muscles, such as cardiac muscle (your heart), for our concerns, we will talk exclusively about skeletal muscles. Skeletal muscle is composed of thread-like myofibrils and sarcomeres that form a muscle fiber and are the basic units of contraction. http://healthpowerzone.com/enduro-force/

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Published by bonniechane, 2017-05-27 14:57:37

http://healthpowerzone.com/enduro-force/

Although there are different types of muscles, such as cardiac muscle (your heart), for our concerns, we will talk exclusively about skeletal muscles. Skeletal muscle is composed of thread-like myofibrils and sarcomeres that form a muscle fiber and are the basic units of contraction. http://healthpowerzone.com/enduro-force/

Keywords: Enduro Force

When someone like a powerlifter is able to lift very heavy weight despite not looking very muscular, it’s
due to their ability to activate those motor neurons and contract their muscles better. Enduro Force
This is why some powerlifters can be relatively smaller compared to bodybuilders, but can lift
significantly more weight.

Motor Unit recruitment also helps to explain why, after practice, certain movements become easier to
perform and most of the initial strength gains will be when you first start to lift weights. Muscle growth
tends to occur more steadily after this initial period of strength gain because you are more easily able to
activate the muscles. http://healthpowerzone.com/enduro-force/


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